ค้นหาอาหาร

อาหารทั้งหมด

9885 รายการ

บัลเกอร์ดิบ

P 12.3gF 1.3gC 75.9g

เพรทเซลกลูเตนฟรี

P 3.5gF 6.7gC 78.6g

บัลเกอร์สุก

P 3.1gF 0.2gC 18.6g

บัลเกอร์ดิบ (ไม่หุง)

P 11.8gF 2.4gC 75.9g

มาม่า ออเรียนทัลคิทเช่น รสคาโบนาร่าเบค่อน

P 9.4gF 18.8gC 63.5g

มาม่า ออเรียนทัลคิตเช่น รสผัดไข่เค็ม

P 3.9gF 7.8gC 26.3g

ยำยำ รสหมูสับ

P 8.3gF 21.7gC 58.3g

มาม่า เย็นตาโฟต้มยำหม้อไฟ

P 8.3gF 18.3gC 63.3g

ไวไว ควิกแสบ รสต้มยำพริกเผา

P 10gF 16.7gC 65g

อินโดหมี่ หมี่โกเรง ฟรายด์นูดเดิ้ล

P 9.4gF 21.2gC 58.8g

ไวไว รสต้มโคล้ง

P 10gF 20gC 58.3g

มาม่า ออเรียนทัลสไตล์ รสกิมจิ

P 7.8gF 13.3gC 68.9g

มาม่า วุ้นเส้นต้มยำกุ้ง

P 3.8gF 7.5gC 75g

มาม่า เส้นใหญ่ยำใส

ซัมยัง ราเมง สไปซี่

P 7.5gF 14.2gC 66.7g

มาม่า ออเรียนทัลคิตเช่น รสหม่าล่าเนื้อ

P 8.2gF 18.8gC 65.9g

ซัมยัง บูลดัก คาโบนาร่า ราเมง

P 6.3gF 13.8gC 63.8g

คนอร์ คัพโจ๊ก รสหมู

P 9.4gF 0gC 84.4g

ข้าวกล้องธัญพืช อีซี่โก

P 3.3gF 2.3gC 36g

ข้าวผัดไรซ์เบอรี่ไก่และธัญพืช เอสแอนด์พี

P 6.4gF 3.2gC 24.6g

ข้าวกล้องหอมมะลิ ตราพนมรุ้ง

P 7.5gF 2.5gC 75.5g

โนริมากิไส้ไข่หวานปูอัด โลตัส

ข้าวโจ๊กไทเฮา

ข้าวหอมมะลิ หงษ์ทอง

P 3.3gF 0gC 34g

ข้าวเหนียวปั้น ตราไชน่าทาวน์

P 3.1gF 8.7gC 50g

ข้าวกล้องหมูผัดตะไคร้ เทสโก้

P 5.3gF 2.1gC 14g

ข้าวกล้องแดง หงษ์ทอง

P 4.7gF 0.3gC 34.7g

ข้าวกะเพราหมูพริกแห้ง เทสโก้

P 6.8gF 4.1gC 25g

ข้าวหอมมะลิ 100% เทสโก้

เส้นก๋วยเตี๋ยวข้าวกล้องออร์แกนิค

P 3.6gF 2.7gC 78g

ข้าวไรซ์เบอร์รี่อบธัญพืช โรซ่า

P 4.7gF 3.7gC 30g

ข้าวต้มมัดไส้มันม่วง แม่นภา

P 3.8gF 5gC 42.5g

ข้าวต้มมัดไส้เผือก แม่นภา

P 2.2gF 4.2gC 37g

ข้าวกล้องหอมมะลิ ตราเกษตร

โจ๊กไข่หมูดำคูโรบูตะทรงเครื่อง ซีพี

ข้าวเหนียวดับเบิ้ลหมูกระเทียม ซีพี

P 10.7gF 9.4gC 32.9g

ข้าวไรซ์เบอร์รี่ หงษ์ทอง

P 4.7gF 0gC 32g

มาม่า เส้นหมี่ น้ำใส

P 7.3gF 4.6gC 74.6g

แผ่นแป้ง ตราคุณยุ้ย

P 5.1gF 1.7gC 49.3g

เจ้าสัว ข้าวตังหน้าไก่หยอง

เบอร์เกอร์ข้าวเหนียวลาบแซลมอน ซีพี

P 6.5gF 2.2gC 36.7g

ข้าวกล้องหอมมะลิ เทสโก้

เส้นหมี่น้ำใสรสปูอัด ไวไว

P 7.8gF 8.7gC 68.9g

เนื้อวัว

P 27.7gF 6.4gC 0g

Beans, snap, green, raw

P 1.8gF 0.2gC 7g

Beans, snap, green, canned, regular pack, drained solids

P 1.1gF 0.4gC 4.2g

เมจิ ไฮโปรตีน กลิ่นแคนตาลูป

P 8gF 0.3gC 2.6g

พริงเกิลส์ รสซาวครีมและหัวหอม

P 5.6gF 27.3gC 61.7g

พรีเอ็กซ์ ครันชี่

P 5.7gF 11.4gC 60g

ลูกอมคูลลิ่งพีช

นมจืด

P 3.1gF 2.7gC 4.9g

เรดบูล เครื่องดื่มผสม คาเฟอีน โซดา กลิ่นแอปเปิล องุ่น มิสแกต

Protein Yoghurt Greek Style

P 5.2gF 0.9gC 5.7g

เมล็ดทานตะวัน 5 รส ชาช่า

P 30gF 45gC 20g

เมจิ ไฮโปรตีน รสชาเขียว

1 bottle (350 ml)

P 8.6gF 0.4gC 2.3g

คอลลาเจน ที, Collagen Tea

CUBIC Flax Seed & Oat Wheat Loaf

P 15gF 2.5gC 37.5g

กิมจิผักกาดขาว

ทูน่าแซนวิชในน้ำแร่

P 23.6gF 0gC 0g

โยเกิร์ตรสวุ้นมะพร้าว

ดอยคำ ไลท์

1 box (200 ml) ml

บัตเตอร์คุกกี้ สูตรเดนมาร์ค

P 5.9gF 26.5gC 64.7g

ฮันนี่ น้ำผึ้งมะนาว

1 bottle (380 mL)

Thai-Denmark milk

P 4gF 3.5gC 4.5g

P 3.5gF 4gC 5.5g

นมเปรี้ยวโยเกิร์ตโปรตีน รสออริจินัล

P 5.5gF 0.8gC 5.5g

ข้าวผัดคะน้ากุ้ง

1 portion (220 g)

P 5.5gF 8.2gC 25.9g

ขนมธัญอบกรอบ รสออริจินัล ต้นตำหรับ - 56 g

P 6.7gF 23.3gC 66.7g

ไข่เจียวหมูสับ (ตรา ซีพี)

เบอร์ดี้ แบล็คซีโร่

1 portion (180 ml)

Coffee Protein - Latte

1 serving (230 g)

P 9.1gF 0gC 4.8g

มาม่าคัพรสต้มยำกุ้ง

P 8.3gF 20gC 60g

นมช็อกโกแลต ดัชมิลล์

ถั่วลิสงอบเกลือ

P 26.7gF 50gC 20g

ปลาสวรรค์ไลท์ รสออริจินอล

P 27.3gF 0gC 54.5g

ถั่วแระญี่ปุ่น

1 serving (60 g)

P 10gF 3.3gC 13.3g

ไข่ต้มสมุนไพร

P 15gF 10gC 12.5g

P 0.6gF 1.9gC 3.3g

บีโอ ดูโอ โปรไบโอติก (ตรา ดัชชี่ ไบโอ)

P 4gF 2.3gC 10g

ก๋วยเตี๋ยวเรือนํ้าตกสูตรโบราณ เส้นเล็ก

P 4.2gF 3.2gC 63.2g

แลคตาซอย สูตรต้นตำรับ

P 2.7gF 3.3gC 8g

High Protein Lactose Free Milk Strawberry

1 bottle (340 ml)

P 9.7gF 1.5gC 4.7g

สปาเก็ตตี้ไวท์ซอส ตราอีซี่ชอยส์

P 6.5gF 10gC 18.2g

คั่วกลิ้งหอยลาย

P 12.5gF 12.5gC 10g

แซนวิชชีสตาคาร์โบนาร่า

1 ซอง (105 g) g

P 8.6gF 25.7gC 31.4g

海太蘇打餅乾

P 10gF 12.5gC 70g

แซนวิช ไส้กรอกชีส

P 11.5gF 19.5gC 23g

Creamy Peanut Butter

P 20gF 46.7gC 26.7g

KOMBUCHA ชาหมักคอมบูชะ ผสมน้ำองุ่น 20%

P 0.5gF 0gC 3.7g

ขนมปังโฮลวีทชนิดละเอียด

1 serving (50 g)

ดีน่าสูตรงาดำสองเท่า

P 3gF 1.1gC 5.2g

Classic Potato Chips Salt

P 6.7gF 30gC 56.7g

ซีเล็คฟิตทูน่าสเต็กในน้ำแร่

P 25.5gF 0.9gC 0g

เครื่องดื่มผสมวิตามินบี 12 รสเลมอน

Konjac Snack with Original Mala Flavor

P 0gF 0gC 10.5g

เมจิ ไฮโปรตีนกลิ่นกล้วย

1 serving (350 ml)

P 31.2gF 2.1gC 8.1g

ถั่วปากอ้า อบเกลือ

P 26.7gF 23.3gC 46.7g

ดัชมิลค์ 4อิน1 ไมโคร แอคทีฟ

P 1.8gF 1.2gC 9.1g

นิสชิน คัพ รสไก่เผ็ดเกาหลี

P 8.5gF 18.3gC 64.8g

ข้าวหอมมันปูกะเพราอกไก่

1 serving (270 g)

P 10.4gF 3.3gC 24.4g

น้ำมะพร้าวผสมน้ำนม

P 0.2gF 1.3gC 5.8g

นมจืด meiji

ข้าวต้มกุ๊ย

P 19.8gF 9.5gC 61.2g

เครื่องดื่มอัดก๊าซ กลิ่นลิ้นจี่ (ตรา เย่)

ขนมปังไส้กรอก พาร์มีซานชีส

P 11.8gF 16.5gC 29.4g

สลัดไข่ขาว ถั่วและธัญพืช

P 7.3gF 7.3gC 12.7g

ซอสมะเขือเทศ

P 0gF 0gC 33.3g

ช็อกโกแลตลาวาเค้ก

P 82.5gF 0gC 10g

ขนมปังรสช็อกโกแลตชิพ

P 9.1gF 9.1gC 50.9g

อีซี่เทส แซนวิชครัวซองค์ ใส้กรอกชีส

P 11gF 20.2gC 26.6g

ซาลาเปาไส้ผักเห็ดหอม

P 4.3gF 4.3gC 37.1g

โอ๊ตไซด์ ช็อกโกแลต โอ๊ต มิลค์

P 1.3gF 3.1gC 12.3g

น้ำเต้าหู้ ไม่ใส่น้ำตาล

1 bottle (320 g)

P 4.4gF 3.1gC 2.8g

เครื่องดื่มโปรตีนรสคาราเมล มอลต์

P 7.9gF 0.6gC 2.4g

กาแฟปรุงสำเร็จชนิดผง เอสเพรสโซ 3 in 1

P 7.1gF 10.7gC 78.6g

โปเตโต้ คริปส์ ชีสซี่ ชีส พริงเกิลส์

P 5.3gF 30.1gC 58g

ดัชมิลล์ไฮโปรตีนเวย์พลัส รสชาไทย

P 8.6gF 0.6gC 4g

ขนมปังโฮลวีต

ซอสมะเขือเทศ ไฮนซ์

1 ช้อนโต๊ะ (15g)

เนยเทียม เฟรชบัตเตอร์ เซสท์โกลด์

1 ช้อนโต๊ะ (14g)

สปริงโรล

2 อัน (100g)

เนื้อสวรรค์

P 32gF 18gC 14g

น้ำตะไคร้

1 แก้ว (240ml)

ผัดกะเพราเห็ด

1 จาน (150g)

ผัดเปรี้ยวหวานผัก

1 จาน (150g)

ข้าวหมูกรอบ

1 จาน (300g)

ขนมถ้วย

2 ถ้วย (80g)

ขนมบัวลอยน้ำขิง

1 ถ้วย (150ml)

ส้มตำมะม่วง

1 จาน (200g)

ผัดเผ็ดทะเล

1 จาน (200g)

ยำเนื้อย่าง

1 จาน (200g)

ต้มยำกุ้งน้ำข้น

1 ถ้วย (250ml)

ฝอยทอง

ไก่ย่างอีสาน

1 ขา (150g)

หมูสวรรค์ทอด

P 25gF 24gC 12g

น้ำอัดลมโคล่า

1 กระป๋อง (325ml)

ผัดกะเพราหมูสับ

1 จาน (200g)

เผือก

P 1.5gF 0.2gC 27g

โอวัลติน

1 แก้ว (240ml)

P 2gF 1.5gC 15g

เนื้อแดดเดียว

น้ำเต้าหู้หวาน

1 แก้ว (240ml)

P 2.5gF 1.5gC 10g

น้ำขิง

1 แก้ว (240ml)

ผัดหน่อไม้

ไก่ทอดไหน

1 ชิ้น (150g)

น้ำพริกกะปิ

2 ช้อนโต๊ะ (50g)

ข้าวผัดหมูตุ๋น

1 จาน (200g)

แกงเลียงผักรวม

1 ถ้วย (200ml)

ต้มยำทะเลรวม

1 ถ้วย (250ml)

ปลาหมึกย่าง

1 ตัว (100g)

ปลาหมึกทอด

1 จาน (150g)

P 14gF 10gC 14g

ยำไก่ย่าง

1 จาน (200g)

มาการีน

1 ช้อนโต๊ะ (14g)

P 0.2gF 80gC 0.4g

ทอดมันกุ้ง

5 ชิ้น (100g)

ขนมปังหน้าหมู

2 แผ่น (100g)

กุ้งผัดซอสมะเขือเทศ

1 จาน (150g)

ทองหยอด

ชาใบหม่อน

1 ถ้วย (240ml)

อะโวคาโด

1/2 ผล (100g)

น้ำมะม่วงปั่น

1 แก้ว (300ml)

P 0.5gF 0.3gC 24g

ซาลาเปาไส้หมู

1 ลูก (80g)

ผัดผักบุ้งน้ำมันหอย

ซาลาเปาไส้ถั่ว

1 ลูก (80g)

น้ำมันมะพร้าว

1 ช้อนโต๊ะ (14ml)

โกปี๊

1 แก้ว (200ml)

น้ำมะนาวโซดา

1 แก้ว (250ml)

แกงเขียวหวานหมู

1 ถ้วย (200ml)

ละมุด

1 ผล (100g)

P 0.4gF 1.1gC 20g

หอยทอด

1 จาน (150g)

มะขามเปรี้ยว

P 2.8gF 0.6gC 62g

แกงเขียวหวานไก่

1 ถ้วย (200ml)

มะเฟือง

ก้อยเห็ด

1 ชาม (150g)

ฟักเขียวต้ม

ไก่ปิ้ง

3 ไม้ (90g)

ข้าวมันไก่ทอด

1 จาน (300g)

P 15gF 10gC 21g

ลิ้นจี่น้ำผลไม้

1 แก้ว (250ml)

แกงส้มกุ้งผักรวม

1 ถ้วย (250ml)

มะพร้าวขูด

P 3.3gF 33gC 15g

ไก่อบน้ำผึ้ง

1 ชิ้น (150g)

หอยแมลงภู่อบชีส

1 จาน (100g)

ไอศกรีมกะทิ

1 ลูก (80g)

ขนมต้ม

1 ชิ้น (60g)

ผัดหมี่โคราช

1 จาน (200g)

แคบหมูทอด

ต้มยำไก่

1 ถ้วย (200ml)

ยำปลาดุก

1 ชาม (200g)

ซุปผักโขม

1 ถ้วย (250ml)

เกี๊ยวนึ่ง

6 ชิ้น (100g)

มะเขือเปราะผัด

1 จาน (150g)

ผักรวมผัดกระเทียม

1 จาน (150g)

น้อยหน่า

1 ผล (150g)

P 2.1gF 0.3gC 24g

ผัดไทยกุ้งสด

1 จาน (200g)

ปลาหมึกนึ่งซีอิ๊ว

1 จาน (150g)

มะขามหวาน

4 ฝัก (50g)

P 2.8gF 0.6gC 62g

กุนเชียงทอด

2 ชิ้น (60g)

P 15gF 29gC 17g

มะกอก

หมูทอดกระเทียม

1 จาน (200g)

แอปเปิ้ล

1 ลูก (150g)

โรตีนม

1 แผ่น (100g)

ชาชัก

1 แก้ว (200ml)

วาฟเฟิลไทย

1 ชิ้น (80g)

ไก่ทอดน้ำปลา

1 จาน (150g)

น้ำมะพร้าว

1 ถ้วย (240ml)

P 0.7gF 0.2gC 3.7g

โดนัทไทย

1 ชิ้น (80g)

แกงพะแนงเนื้อ

1 ถ้วย (200ml)

ยำฟักข้าว

1 ชาม (150g)

ผัดกะเพราไก่สับ

1 จาน (200g)

ไข่เจียวปู

1 จาน (150g)

น้ำผลไม้กล่อง

1 กล่อง (200ml)

P 0.3gF 0gC 13g

ผัดไทยไก่

1 จาน (200g)

น้ำดื่มสะอาด

1 แก้ว (240ml)

น้ำตาลอ้อย

1 แก้ว (240ml)

P 0.2gF 0gC 14g

น้ำฟักทอง

1 แก้ว (250ml)

ทอดมันปลา

5 ชิ้น (100g)

ขนมปังกรอบเนยสังขยา

2 แผ่น (100g)

ข้าวต้มกุ๊ยช่าย

3 ชิ้น (80g)

ซาลาเปาไส้ไก่

1 ลูก (80g)

สาคูไส้หมู

4 ชิ้น (80g)

ขนมไหว้พระจันทร์

1 ชิ้น (100g)

เป็ดย่าง

1 จาน (200g)

กุ้งพล่า

1 จาน (150g)

ปลาหมึกนึ่งมะนาว

P 14gF 1.5gC 4g

กุ้งต้ม

P 21gF 1gC 0.9g

สลัดผักสด

P 1.5gF 0.3gC 3.5g

ข้าวผัดน้ำพริกเผา

1 จาน (200g)

ต้มแซ่บหมู

1 ถ้วย (200ml)

ก๋วยเตี๋ยวเนื้อตุ๋น

1 ชาม (300g)

ไข่เจียวกุ้ง

1 จาน (150g)

กุ้งสด

P 18gF 1gC 0.9g

ต้มจืดเต้าหู้หมูสับ

1 ถ้วย (200ml)

ซุปข้าวโพด

1 ถ้วย (250ml)

วุ้นกะทิ

1 ถ้วย (100g)

ขนมเปียกปูน

1 ชิ้น (80g)

ก๋วยเตี๋ยวหมูตุ๋น

1 ชาม (300g)

น้ำแตงโม

1 แก้ว (300ml)

P 0.6gF 0.1gC 7.6g

ไก่สะเต๊ะ

5 ไม้ (100g)

ยำวุ้นเส้น

1 จาน (200g)

หมูย่างอีสาน

1 จาน (150g)

หมูดำพริกไทยดำ

1 จาน (150g)

ต้มยำปลา

1 ถ้วย (250ml)

ต้มข่าหมู

1 ถ้วย (250ml)

ขนมปังทอดมะพร้าว

1 ชิ้น (100g)

หมูพะโล้

1 จาน (200g)

เต้าหู้พริกไทยดำ

1 จาน (150g)

ปลานึ่งมะนาว

1 ตัว (200g)

ต้มจืดผักกาดดอง

1 ถ้วย (200ml)

ก๋วยเตี๋ยวต้มยำแห้ง

1 ชาม (250g)

ขนมจีนน้ำยาปลา

1 จาน (250g)

ข้าวผัดกุ้ง

1 จาน (300g)

อกไก่อบ

P 31gF 3.6gC 0g

แกงกะหรี่ญี่ปุ่น

1 จาน (200g)

บะหมี่กึ่งสำเร็จรูปต้มยำ

1 ซอง (85g)

นมพร่องมันเนย

1 กล่อง (200ml)

P 3.4gF 1.5gC 4.8g

ซุปฟักทอง

1 ถ้วย (250ml)

ผัดสไปซี่ทูน่า

1 จาน (150g)

เมล็ดทานตะวัน

P 21gF 51gC 20g

ปลาทอดกระเทียม

1 จาน (200g)

เต้าหู้แข็ง

P 8gF 4.8gC 1.9g

ข้าวผัดทุเรียน

1 จาน (200g)

ข้าวผัดไก่

1 จาน (300g)

ซุปเห็ดครีม

1 ถ้วย (250ml)

1 ลูก (100g)

ทูน่ากระป๋อง

1 กระป๋อง (140g)

มะละกอสุก

1 ชิ้น (150g)

P 0.5gF 0.3gC 11g

ถั่วเหลือง

100g (ต้มสุก)

ถั่วดำ

100g (ต้มสุก)

P 8.9gF 0.5gC 24g

ครีมเปรี้ยว

2 ช้อนโต๊ะ (30g)

P 2.1gF 19gC 4.6g

น้ำซุปกระดูกวัว

1 ถ้วย (250ml)

แกงบวชเผือก

1 ถ้วย (150ml)

P 1.5gF 5gC 18g

1 เม็ด (100g)

P 1.7gF 0.6gC 24g

มะละกอดิบ

P 0.5gF 0.1gC 8g

ขนมกล้วย

1 ชิ้น (80g)

ก๋วยเตี๋ยวลูกชิ้นปลา

1 ชาม (350g)

ข้าวหน้าเป็ด

1 จาน (300g)

ผลไม้รวมกระป๋อง

1 กระป๋อง (100g)

กาโตว์ช็อกโกแลต

1 ชิ้น (80g)

หมกเห็ด

1 ห่อ (100g)

แกงขี้เหล็ก

1 ถ้วย (200g)

บะหมี่น้ำหมูแดง

1 ชาม (350g)

ก๋วยเตี๋ยวหมูน้ำใส

1 ชาม (350g)

แกงเขียวหวานเต้าหู้

1 ถ้วย (200g)

ลอดช่อง

1 ถ้วย (200ml)

กาละแม

1 ชิ้น (80g)

กล้วยปิ้ง

ขนมดอกจอก

ส้มตำแตง

1 ชาม (150g)

กากหมู

P 25gF 35gC 10g

ผัดหมี่

1 จาน (200g)

ผักหวานผัดไข่

1 จาน (150g)

มะม่วงน้ำปลาหวาน

1 จาน (150g)

P 0.5gF 0.2gC 20g

ผัดเผ็ดหมู

1 จาน (200g)

เนื้อผัดน้ำมันหอย

1 จาน (150g)

กาแฟดำร้อน

1 แก้ว (240ml)

ข้าวราดผัดเปรี้ยวหวาน

1 จาน (300g)

ผัดกะเพราเนื้อสับ

1 จาน (200g)

ถั่วทอด

P 26gF 44gC 20g

อเมริกาโน

1 แก้ว (240ml)

ราดหน้าไก่

1 จาน (300g)

ลูกชิ้นแบะแซ

5 ชิ้น (100g)

1 ช้อนโต๊ะ (14g)

P 0.9gF 81gC 0.1g

เต้าฮวย

1 ถ้วย (150ml)

สับปะรด

1 ชิ้น (100g)

P 0.5gF 0.1gC 13g

ราดหน้าหมู

1 จาน (300g)

สเต็กไก่

1 ชิ้น (150g)

ก๋วยเตี๋ยวเนื้อน้ำใส

1 ชาม (350g)

กะหล่ำปลี

P 1.3gF 0.1gC 5.8g

ผักกาดขาว

P 1.2gF 0.2gC 3g

ปีกไก่อบ

3 ชิ้น (150g)

ถั่วฝักยาวผัด

ข้าวผัดอเมริกัน

1 จาน (300g)

ข้าวตังหน้าหมู

2 ชิ้น (80g)

กล้วยไข่

P 1gF 0.3gC 21g

เมล็ดฟักทองคั่ว

P 25gF 42gC 18g

บะหมี่แห้งหมูแดง

1 ชาม (250g)

ไส้กรอกปิ้ง

1 อัน (60g)

P 10gF 22gC 10g

ข้าวโพดปิ้ง

1 ฝัก (100g)

กล้วยทอด

3 ชิ้น (100g)

P 1.5gF 10gC 32g

ลาเต้

1 แก้ว (200ml)

น้ำชาดำร้อน

1 แก้ว (240ml)

ฮอทด็อก

1 ชิ้น (100g)

P 11gF 17gC 23g

ข้าวผัดสับปะรด

1 จาน (300g)

ยำหัวปลี

1 ชาม (150g)

ข้าวจี่

1 ชิ้น (80g)

ไข่สามรส

1 ไข่ (70g)

ข้าวราดผัดขี้เมา

1 จาน (300g)

สปาเกตตีผัดขี้เมา

1 จาน (200g)

ชาเขียวร้อน

1 แก้ว (240ml)

ก๋วยเตี๋ยวแห้งไก่

1 ชาม (250g)

ลูกเต๋าหว้า

1 ชิ้น (60g)

เนยแข็ง

P 25gF 33gC 1.3g

โยเกิร์ตรสธรรมชาติ

1 ถ้วย (150g)

P 3.5gF 3.3gC 4.7g

ปลาหมึกผัดพริก

1 จาน (150g)

ต้มยำเห็ด

1 ถ้วย (250ml)

กล้วยบวชชี

1 ถ้วย (150ml)

บลูเบอร์รี

เสาวรส

แก้วมังกร

องุ่นแดง

ก๋วยเตี๋ยวแห้งหมู

1 ชาม (250g)

หมากพร้าว

ไอศกรีมถั่วแดง

1 ลูก (80g)

ลูกชิ้นทอด

5 ชิ้น (100g)

P 12gF 15gC 18g

ข้าวราดแกงเขียวหวาน

1 จาน (300g)

เกี๊ยวซ่า

6 ชิ้น (100g)

หมูฝอย

2 ช้อนโต๊ะ (20g)

P 28gF 20gC 20g

1 กล่อง (200ml)

P 3.2gF 3.3gC 4.8g

ปลากระป๋อง

1 กระป๋อง (160g)

เต้าหู้นิ่ม

P 5.3gF 2.7gC 2.3g

ข้าวผัดต้มยำ

1 จาน (300g)

ไก่ต้มสับ

P 31gF 3.6gC 0g

ข้าวมันไก่ต้ม

1 จาน (300g)

ซุปมิโซะ

1 ถ้วย (200ml)

ราดหน้าทะเล

1 จาน (300g)

ถั่วเขียว

100g (ต้มสุก)

P 7gF 0.4gC 19g

ข้าวไข่พะโล้

1 จาน (300g)

ข้าวผัดปู

1 จาน (300g)

หอมแดง

3 หัว (50g)

P 2.5gF 0.1gC 17g

ผัดซีอิ๊วหมู

1 จาน (200g)

ผัดไทยเต้าหู้

1 จาน (200g)

ข้าวผัดปลาแมคเคอเรล

1 จาน (250g)

เฝอเนื้อ

1 ชาม (400ml)

ขนมจีนซาวน้ำ

1 จาน (250g)

แคนตาลูป

1 ชิ้น (150g)

P 0.8gF 0.2gC 8.2g

อกไก่ไม่ติดหนัง

P 31gF 3.6gC 0g

เนื้อหมูไม่ติดมัน

น่องไก่

1 ขา (100g)

ผัดสะตอหมู

1 จาน (150g)

สะโพกไก่

1 ชิ้น (100g)

น้ำแตงกวามะนาว

1 แก้ว (250ml)

เห็ดนางฟ้า

P 2.6gF 0.3gC 4.9g

หอยนางรม

P 7gF 2.5gC 4.7g

ขนมปังซาลาเปา

1 ลูก (80g)

ปูทะเล

มะม่วงดิบ

1 ผล (200g)

P 0.5gF 0.1gC 10g

น้ำมันปาล์ม

1 ช้อนโต๊ะ (14ml)

แกงส้มผักรวม

1 ถ้วย (200ml)

ข้าวผัดกิมจิ

1 จาน (200g)

ถั่วแดง

100g (ต้มสุก)

P 8.7gF 0.5gC 22g

หมูอบเตาถ่าน

1 ชิ้น (150g)

ส้มโอ

1 กลีบ (100g)

P 0.8gF 0.1gC 10g

ปลาหยอง

2 ช้อนโต๊ะ (30g)

ต้มข่าเห็ด

1 ถ้วย (250ml)

ปอเปี๊ยะสด

1 อัน (100g)

ผักบุ้งลวกน้ำมันหอย

1 จาน (150g)

น้ำพริกเผา

1 ช้อนโต๊ะ (20g)

ข้าวโพดคั่ว

1 ถ้วย (30g)

P 11gF 19gC 46g

หมูหยอง

2 ช้อนโต๊ะ (30g)

คะน้าผัดน้ำมันหอย

1 จาน (150g)

P 2.3gF 21gC 3g

ชมพู่

P 0.6gF 0.3gC 7.4g

หมูอบน้ำผึ้ง

1 ชิ้น (150g)

P 20gF 12gC 10g

ผัดเต้าหู้ผักรวม

น้ำมันพืช

1 ช้อนโต๊ะ (14ml)

ยำเห็ดรวม

ผัดใบโหระพา

1 จาน (100g)

10 ผล (100g)

P 1.3gF 0.1gC 15g

ซุปหน่อไม้

1 ถ้วย (200ml)

แหนมเนือง

1 ชุด (150g)

P 14gF 14gC 18g

แกงส้มผักรวมใต้

1 ถ้วย (200ml)

ผักชุบแป้งทอด

หมูทอดอีสาน

1 จาน (150g)

มันฝรั่งอบ

1 หัว (150g)

P 2.5gF 0.1gC 21g

หอยแมลงภู่ลวก

10 ตัว (100g)

องุ่นเขียว

ยำผักกวางตุ้ง

1 ชาม (150g)

เห็ดหอม

P 1.8gF 0.4gC 5.8g

โรตีไข่

1 แผ่น (100g)

แป้งโรตีกล้วย

1 แผ่น (100g)

ไข่เจียวหมูสับ

1 จาน (150g)

ข้าวอบกะทิ

1 ถ้วย (200g)

ผัดกะเพราทะเล

1 จาน (200g)

ข้าวหมูแดง

1 จาน (300g)

มันเทศ

1 หัว (130g)

P 2gF 0.1gC 21g

บะหมี่แห้ง

80g (แห้ง)

น้ำมะพร้าวอ่อน

1 แก้ว (250ml)

น้ำกระเจี๊ยบ

1 แก้ว (240ml)

ไก่หยอง

2 ช้อนโต๊ะ (30g)

ข้าวซอยไก่

1 ชาม (350g)

น้ำเก๊กฮวย

1 แก้ว (250ml)

ส้มตำปูปลาร้า

1 จาน (200g)

แกงเหลืองปลา

1 ถ้วย (200ml)

มาม่าหมู

1 ซอง (55g)

ข้าวโพดต้ม

1 ฝัก (100g)

P 3.4gF 1.4gC 23g

ข้าวเกรียบกุ้ง

สังขยาฟักทอง

1 ถ้วย (100g)

น้ำใบเตย

1 แก้ว (240ml)

นมเปรี้ยว

1 กล่อง (180ml)

เครื่องดื่มชูกำลัง

1 ขวด (150ml)

น้ำแตงกวา

1 แก้ว (250ml)

P 0.8gF 0gC 3.2g

หมูสวรรค์

P 22gF 18gC 16g

นมวัว 3.5%

1 กล่อง (200ml)

P 3.2gF 3.3gC 4.8g

มิโลเย็น

1 แก้ว (240ml)

ปลาเค็มทอด

ปลาแดดเดียว

กุ้งแห้ง

1 ช้อนโต๊ะ (10g)

มันทอด

3 ชิ้น (100g)

P 1.5gF 10gC 28g

ยำมะเขือเปราะ

1 ชาม (150g)

เจลลี่ผลไม้

1 ถ้วย (100g)

ไก่ทอดกระเทียม

1 จาน (200g)

ปอเปี๊ยะทอด

2 อัน (100g)

ขนมปังขาว

2 แผ่น (60g)

P 8gF 3.6gC 51g

เอสเปรสโซ

1 ช็อต (30ml)

น้ำลำไย

1 แก้ว (250ml)

ชีสเค้ก

1 ชิ้น (100g)

นมถั่วเหลือง

1 กล่อง (200ml)

P 3.3gF 1.8gC 3.8g

แกงพะแนงไก่

1 ถ้วย (200ml)

ปลาทอดน้ำปลา

1 จาน (150g)

หมูสามชั้นอบสมุนไพร

แกงมัสมั่นเนื้อ

1 ถ้วย (200ml)

หมูนึ่งขิง

1 จาน (200g)

กุ้งทอดเกลือ

ปูทะเลนึ่ง

P 18gF 1.5gC 0g

บร็อคโคลีลวก

ปลานิล

P 20gF 1.7gC 0g

ผักกาดดองผัดไข่

ผัดกะหล่ำดอก

P 2.5gF 3.5gC 6g

เป็ดพะโล้

1 จาน (200g)

ยำถั่วพู

ถั่วฝักยาวลวก

ปลาทู

1 ตัว (100g)

โปเตโตสลัด

1 ชาม (150g)

ไก่อบเตาถ่าน

1 ชิ้น (200g)

สลัดรัสเซีย

1 ชาม (150g)

ขนมปังกรอบ

ข้าวเหนียว

1 ทัพพี (150g)

P 3gF 0.3gC 35g

ปลาสลิดทอด

1 ตัว (100g)

น้ำเกลือแร่

1 ขวด (500ml)

ยำปลาดุกฟู

1 จาน (200g)

P 12gF 10gC 12g

ก๋วยจั๊บ

1 ชาม (300g)

ข้าวผัดหมู

1 จาน (300g)

ต้มยำหมูน้ำข้น

1 ถ้วย (250ml)

ก๋วยเตี๋ยวเส้นใหญ่หมู

1 ชาม (300g)

ทองหยิบ

ข้าวอบแห้ว

1 จาน (200g)

ต้มแซ่บไก่

1 ถ้วย (200ml)

ส้มตำไทย

1 จาน (200g)

หมูสะเต๊ะ

5 ไม้ (100g)

น้ำขมิ้น

1 แก้ว (250ml)

น้ำบาร์เลย์

1 แก้ว (250ml)

ไข่กระทะ

1 จาน (150g)

ขนมปังหน้าสังขยา

1 ชิ้น (80g)

เส้นก๋วยเตี๋ยวเส้นใหญ่

P 2gF 0.3gC 24g

ปลาหมึก

P 16gF 1.4gC 3.1g

เส้นก๋วยเตี๋ยวเส้นเล็ก

P 2gF 0.3gC 25g

กล้วยหอม

1 ผล (100g)

P 1.1gF 0.3gC 23g

ปลาราดพริก

1 จาน (200g)

ราเมนหมู

1 ชาม (400ml)

ขนมจีนน้ำยา

1 ชาม (300g)

ถั่วลิสง

P 26gF 49gC 16g

แกงเนื้อ

1 ถ้วย (200g)

หมูยอ

2 แผ่น (60g)

น้ำหมากตาล

1 แก้ว (250ml)

มันฝรั่งทอด

1 กล่อง (100g)

น้ำตาลมะพร้าว

1 แก้ว (250ml)

หมูปิ้ง

3 ไม้ (90g)

ไก่ต้มซีอิ๊ว

1 จาน (200g)

ข้าวหน้าเนื้อ

1 จาน (200g)

ข้าวหน้าไก่เทอริยากิ

1 จาน (200g)

แกงเลนทิล

1 ถ้วย (200g)

มะพร้าวอ่อน

1 ถ้วย (80g)

P 1.4gF 14gC 6g

ผัดกะเพราหอยลาย

1 จาน (150g)

หอยลายลวก

1 จาน (150g)

ปลาเผา

1 ตัว (200g)

น้ำตกเนื้อ

1 ชาม (200g)

ปลาหมึกต้มน้ำจิ้ม

1 จาน (150g)

ผักโขม

P 2.3gF 0.3gC 2.8g

ฟักทอง

P 0.8gF 0.1gC 5.5g

ไข่พะโล้

1 ฟอง (50g)

ยำมะเขือยาว

1 ชาม (150g)

แกงจืดเต้าหู้ไก่สับ

1 ถ้วย (250ml)

กุ้งต้มน้ำจิ้มซีฟู้ด

10 ตัว (150g)

น้ำตกหมู

1 ชาม (200g)

ฝรั่ง

1 ผล (150g)

P 2.6gF 1gC 14g

หมูยอทอด

2 ชิ้น (80g)

P 14gF 17gC 11g

มะระขี้นก

P 0.8gF 0.2gC 3.1g

มัทฉะลาเต้

1 แก้ว (300ml)

โอเลี้ยง

1 แก้ว (300ml)

ปลาตะเพียนทอด

1 ตัว (150g)

ผัดคะน้าหมูกรอบ

1 จาน (200g)

กุ้งอบวุ้นเส้น

1 จาน (200g)

ข้าวสวยหุงสุก

1 ทัพพี (150g)

P 2.7gF 0.3gC 28g

ปลานึ่งซีอิ๊ว

1 ตัว (200g)

ข้าวกล้องหุงสุก

1 ทัพพี (150g)

P 2.7gF 1gC 26g

ผัดถั่วงอกกุ้ง

1 จาน (150g)

ก๋วยเตี๋ยวต้มยำ

1 ชาม (300g)

ผัดขี้เมาไก่

1 จาน (200g)

ต้มข่าไก่

1 ถ้วย (200ml)

ลูกชิ้นหมูทอด

5 ชิ้น (100g)

P 13gF 17gC 17g

ต้มส้มปลา

1 ถ้วย (250ml)

ข้าวราดคะน้าหมูกรอบ

1 จาน (300g)

หน่อไม้ฝรั่ง

P 1.7gF 0.1gC 3.1g

แกงหมู

1 ถ้วย (200g)

ข้าวราดผัดกะเพรา

1 จาน (300g)

ซุปเห็ด

1 ถ้วย (250ml)

ผักสลัดรวม

P 1.5gF 0.3gC 3.5g

ผัดถั่วลันเตา

ห่อหมกปลา

1 ถ้วย (150g)

มังคุด

P 0.4gF 0.6gC 18g

ห่อหมกไก่

1 ถ้วย (150g)

ชาเย็นนม

1 แก้ว (300ml)

ชาดำเย็น

1 แก้ว (300ml)

ชาไทยเย็น

1 แก้ว (300ml)

ไข่เยี่ยวม้า

1 ฟอง (65g)

กล้วยน้ำว้า

P 1.2gF 0.3gC 24g

ชาเขียวเย็น

1 แก้ว (300ml)

กาแฟเย็น

1 แก้ว (300ml)

กาแฟเย็นนม

1 แก้ว (300ml)

P 2.5gF 3.5gC 19g

ผัดขี้เมาทะเล

1 จาน (200g)

กระท้อน

1 ผล (100g)

P 0.4gF 0.2gC 15g

ผัดเปรี้ยวหวานหมู

1 จาน (200g)

ผัดซีอิ๊วไก่

1 จาน (200g)

ผัดผักเจ

1 จาน (150g)

ต้มซุปกระดูกหมู

1 ถ้วย (250ml)

ข้าวผัดเจ

1 จาน (200g)

ไข่เจียว

1 ฟอง (50g)

ลูกแพร

1 ลูก (150g)

ไข่ตุ๋น

1 ถ้วย (150g)

แตงร้านผัด

1 จาน (150g)

ไข่ต้ม

1 ฟอง (50g)

ยำไข่ดาว

1 จาน (200g)

ไข่ดาว

1 ฟอง (50g)

บวบผัดไข่

1 จาน (150g)

ไข่ออนเซน

1 ฟอง (60g)

ผัดเปรี้ยวหวานกุ้ง

1 จาน (200g)

P 0.8gF 0.3gC 21g

หมูทอดน้ำปลา

1 จาน (150g)

ข้าวต้มหมู

1 ถ้วย (250ml)

ปาท่องโก๋

2 ชิ้น (70g)

ข้าวหอมมะลิ

1 ทัพพี (150g)

P 2.7gF 0.3gC 28g

บะหมี่หมูแดง

1 ชาม (300g)

แกงเหลืองกุ้ง

1 ถ้วย (200ml)

ลิ้นจี่

10 ผล (100g)

P 0.8gF 0.4gC 17g

โจ๊กหมู

1 ถ้วย (250ml)

ข้าวต้มกุ้ง

1 ถ้วย (250ml)

ข้าวต้มไก่

1 ถ้วย (250ml)

วุ้นเส้นแห้ง

50g (แห้ง)

P 0.2gF 0.1gC 86g

ก๋วยเตี๋ยวเย็นตาโฟ

1 ชาม (300g)

ก๋วยเตี๋ยวไก่

1 ชาม (300g)

โจ๊กไก่

1 ถ้วย (250ml)

ลาบหมูอีสาน

1 จาน (150g)

ข้าวซอยเนื้อ

1 ชาม (350g)

ข้าวต้มผัด

1 ห่อ (100g)

บะหมี่เกี๊ยว

1 ชาม (300g)

น้ำพริกอ่อง

2 ช้อนโต๊ะ (50g)

ข้าวเหนียวปิ้ง

1 ก้อน (100g)

แคบหมู

1 ห่อ (50g)

ไส้อั่ว

2 ชิ้น (80g)

ลาบเนื้ออีสาน

1 จาน (150g)

มาม่าต้มยำกุ้ง

1 ซอง (55g)

ลาบไก่อีสาน

1 จาน (150g)

ข้าวหลาม

1 กระบอก (150g)

ขนมจีนน้ำพริก

1 ชาม (300g)

ข้าวเหนียวดำ

1 ถ้วย (200ml)

P 3.5gF 6gC 33g

ข้าวเหนียวสังขยา

1 ห่อ (120g)

ขนมเทียน

2 ชิ้น (60g)

เต้าหู้ทอด

ฟักทองแกงบวช

1 ถ้วย (150ml)

เนื้อวัวไม่ติดมัน

แกงมัสมั่นปลา

1 ถ้วย (200ml)

ต้มซุปกระดูกไก่

1 ถ้วย (250ml)

ข้าวหมกไก่

1 จาน (300g)

ปลาทูต้มเค็ม

1 ตัว (100g)

ข้าวยำปักษ์ใต้

1 จาน (200g)

ขนมจีนน้ำยาปักษ์ใต้

1 ชาม (300g)

เผือกบวชชี

1 ถ้วย (150ml)

ซูชิข้าวญี่ปุ่น

1 ชิ้น (15g)

ผัดสะตอกุ้ง

1 จาน (150g)

ข้าวเหนียวมะม่วง

1 จาน (200g)

บัวลอยไข่หวาน

1 ถ้วย (150ml)

ขนมครก

6 ชิ้น (100g)

ทับทิมกรอบ

1 ถ้วย (150ml)

P 1gF 0.5gC 22g

ผัดขี้เมาหมู

1 จาน (200g)

ขนมปังแฮมชีส

1 ชิ้น (100g)

P 12gF 13gC 26g

ขนมปังปิ้งหน้าหวาน

2 แผ่น (100g)

ผักบุ้งไฟแดง

กุ้งเผา

10 ตัว (150g)

แกงจืดวุ้นเส้น

1 ถ้วย (200ml)

ผักบุ้งลวก

P 2.6gF 0.3gC 3.5g

ถั่วลันเตา

100g (ต้มสุก)

P 5.4gF 0.4gC 14g

กระเทียมดอง

P 1.5gF 0.2gC 9g

หัวหอมใหญ่

1 หัว (100g)

P 1.1gF 0.1gC 9.3g

บรอกโคลีผัดน้ำมันหอย

คะน้าลวก

น้ำมะนาว

1 แก้ว (240ml)

มะเขือเทศ

1 ผล (100g)

P 0.9gF 0.2gC 3.9g

ส้มเขียวหวาน

1 ผล (100g)

P 0.8gF 0.3gC 12g

แตงกวา

1 ผล (100g)

P 0.7gF 0.1gC 3.6g

มักกะโรนีผัด

1 จาน (200g)

ไข่ลูกเขย

1 ไข่ (70g)

ต้มเต้าหู้ผักรวม

1 ถ้วย (250ml)

ปูนึ่ง

1 ตัว (200g)

5 ผล (100g)

P 0.9gF 0.2gC 16g

มะพร้าวอ่อนน้ำผลไม้

1 ลูก (300ml)

ไก่ผัดน้ำมันหอย

1 จาน (150g)

ยำกุนเชียง

1 ชาม (150g)

ขนมตะโก้

1 ชิ้น (60g)

ไอศกรีมช็อกโกแลต

1 ลูก (80g)

P 3.5gF 11gC 28g

ข้าวราดแกงมัสมั่น

1 จาน (300g)

หมูผัดน้ำมันหอย

1 จาน (150g)

หอยลายผัดพริกเผา

1 จาน (150g)

ขนมหม้อแกง

1 ชิ้น (80g)

มันปิ้ง

1 ชิ้น (100g)

กาแฟร้อน

1 ถ้วย (240ml)

ปลาทอดสามรส

1 จาน (150g)

P 16gF 10gC 18g

ม้าฮ่อ

4 ชิ้น (80g)

ผัดหัวปลี

1 จาน (150g)

มะยมคลุกเกลือ

P 0.5gF 0.2gC 6g

ปลาผัดพริกเกลือ

1 จาน (150g)

เมี่ยงคำ

1 ชุด (80g)

ลูกชิ้นปิ้ง

5 ลูก (80g)

มันฝรั่งแผ่น

แกงมัสมั่นไก่

1 ถ้วย (200ml)

ไส้กรอกอีสาน

2 อัน (80g)

P 12gF 16gC 10g

ไอศกรีมวานิลลา

1 ลูก (80g)

P 3.5gF 11gC 24g

ปลาทะเลผัดขึ้นฉ่าย

1 จาน (150g)

หนังไก่ทอด

คาปูชิโน

1 แก้ว (150ml)

พุทรา

P 1.2gF 0.2gC 21g

หมูสามชั้น

น้ำพริกมะขาม

2 ช้อนโต๊ะ (50g)

ซี่โครงหมูทอด

1 ชิ้น (150g)

ลูกตาล

โยเกิร์ตรสผลไม้

1 ถ้วย (150g)

P 3gF 2.5gC 16g

ยำทะเล

1 จาน (200g)

แกงส้มกุ้ง

1 ถ้วย (200ml)

ทุเรียน

1 เม็ด (100g)

P 1.5gF 5.3gC 27g

เห็ดฟาง

P 2.4gF 0.2gC 3.6g

Yambean (jicama), raw

P 0.7gF 0.1gC 8.8g

Yeast extract spread

P 23.9gF 0.9gC 20.4g

Winged beans, immature seeds, raw

P 7gF 0.9gC 4.3g

Yokan, prepared from adzuki beans and sugar

P 3.3gF 0.1gC 60.7g

Winged beans, mature seeds, raw

P 29.6gF 16.3gC 41.7g

Wonton wrappers (includes egg roll wrappers)

P 9.8gF 1.5gC 57.9g

Yellow rice with seasoning, dry packet mix, unprepared

P 7gF 1.8gC 74.7g

Winged beans, immature seeds, cooked, boiled, drained, without salt

P 5.3gF 0.7gC 3.2g

P 10.1gF 9.7gC 74.2g

Winged beans, mature seeds, cooked, boiled, with salt

P 10.6gF 5.8gC 14.9g

Winged beans, mature seeds, cooked, boiled, without salt

P 10.6gF 5.8gC 14.9g

Waxgourd, (chinese preserving melon), raw

P 0.4gF 0.2gC 3g

Whipped cream substitute, dietetic, made from powdered mix

P 0.9gF 6gC 10.6g

Wild rice, cooked

P 4gF 0.3gC 21.3g

Whipped topping, frozen, low fat

P 3gF 13.1gC 23.6g

CLASSIC SINGLE Hamburger, with cheese

P 14.9gF 11.6gC 14.2g

CLASSIC DOUBLE, with cheese

P 16.5gF 14.2gC 11.7g

CLASSIC SINGLE Hamburger, no cheese

P 12.6gF 10.6gC 16.8g

Yachtwurst, with pistachio nuts, cooked

P 14.8gF 22.6gC 1.4g

Watercress, raw

P 2.3gF 0.1gC 1.3g

WEND'YS, Crispy Chicken Sandwich

P 11.7gF 13.9gC 26.4g

Chicken Nuggets

P 16.5gF 22.6gC 14.3g

Winged bean, immature seeds, cooked, boiled, drained, with salt

P 5.3gF 0.7gC 3.2g

Yardlong bean, cooked, boiled, drained, without salt

P 2.5gF 0.1gC 9.2g

Yardlong bean, raw

P 2.8gF 0.4gC 8.4g

Frosty Dairy Dessert

P 3.5gF 2.6gC 23.6g

P 1.5gF 0.2gC 27.9g

Yogurt, vanilla, low fat, fortified with vitamin D

P 4.9gF 1.3gC 13.8g

Yogurt, vanilla, low fat.

P 4.9gF 1.3gC 13.8g

Yogurt, vanilla, non-fat

P 2.9gF 0gC 17g

Yam, cooked, boiled, drained, or baked, with salt

P 1.5gF 0.1gC 27g

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

P 4.9gF 1.3gC 13.8g

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

P 3.9gF 0.2gC 7.5g

Yogurt, plain, low fat

P 5.3gF 1.6gC 7g

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D

P 3.9gF 0.2gC 7.5g

Wheat flour, white, bread, enriched

P 12gF 1.7gC 72.5g

Yogurt, fruit, lowfat, with low calorie sweetener

P 4.9gF 1.4gC 18.6g

Wheat flour, white, cake, enriched

P 8.2gF 0.9gC 78g

Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI

P 7.5gF 0.4gC 15.4g

Yogurt, fruit, low fat,9 g protein/8 oz

P 4gF 1.2gC 18.6g

Wheat flour, white, all-purpose, unenriched

P 10.3gF 1gC 76.3g

Wheat flour, white (industrial), 9% protein, bleached, enriched

P 8.9gF 1.4gC 77.3g

Wheat flour, white, all-purpose, enriched, bleached

P 10.3gF 1gC 76.3g

Wheat flour, white, tortilla mix, enriched

P 9.7gF 10.6gC 67.1g

Yogurt, fruit, low fat, 10 grams protein per 8 ounce

P 4.4gF 1.1gC 19g

Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI

P 7.3gF 0.2gC 11.9g

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

P 4.4gF 0.8gC 19.7g

Wheat germ, crude

P 23.2gF 9.7gC 51.8g

Watermelon, raw

P 0.6gF 0.2gC 7.6g

Willow, young leaves, chopped

P 6.1gF 1.6gC 20.7g

Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)

P 0.4gF 96.5gC 0g

Wheat flour, white (industrial), 10% protein, bleached, enriched

P 9.7gF 1.5gC 76.2g

Yogurt, chocolate, nonfat milk

P 3.5gF 0gC 23.5g

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)

P 12.6gF 46.1gC 0g

Wheat bran, crude

P 15.6gF 4.3gC 64.5g

Yogurt, Greek, vanilla, lowfat

P 8.6gF 2.5gC 9.5g

Wild rice, dry, raw

P 12.8gF 1.7gC 75.7g

Yogurt, Greek, strawberry, lowfat

P 8.2gF 2.6gC 12.3g

Wocas, dried seeds, Oregon, yellow pond lily (Klamath)

P 7.9gF 1.1gC 80g

Wheat flour, white (industrial), 9% protein, bleached, unenriched

P 8.9gF 1.4gC 77.3g

Yogurt, chocolate, nonfat milk, fortified with vitamin D

P 3.5gF 0gC 23.5g

Yogurt, Greek, nonfat, plain, CHOBANI

P 9.5gF 0.2gC 3.4g

Yam, cooked, boiled, drained, or baked, without salt

P 1.5gF 0.1gC 27.5g

Ultimate Chicken Grill Sandwich

P 14.7gF 5gC 18.9g

Yogurt, Greek, nonfat, raspberry, CHOBANI

P 7.7gF 0.2gC 12g

Yardlong beans, mature seeds, cooked, boiled, with salt

P 8.3gF 0.5gC 21.1g

Winged bean tuber, raw

P 11.6gF 0.9gC 28.1g

Yardlong beans, mature seeds, cooked, boiled, without salt

P 8.3gF 0.5gC 21.1g

Whiskey sour mix, bottled, with added potassium and sodium

P 0.1gF 0.1gC 21.4g

Yogurt parfait, lowfat, with fruit and granola

P 3.4gF 1gC 15.9g

Yautia (tannier), raw

P 1.5gF 0.4gC 23.6g

Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt

P 0.3gF 0.2gC 2g

Whey, sweet, dried

P 12.9gF 1.1gC 74.5g

Whey, acid, fluid

P 0.8gF 0.1gC 5.1g

Whey, sweet, fluid

P 0.9gF 0.4gC 5.1g

Willow, leaves in oil (Alaska Native)

P 2.6gF 61gC 8.1g

Yogurt, fruit variety, nonfat, fortified with vitamin D

P 4.4gF 0.2gC 19g

Whey, acid, dried

P 11.7gF 0.5gC 73.4g

Yogurt, fruit variety, nonfat

P 4.4gF 0.2gC 19g

Yogurt, frozen, flavors other than chocolate, lowfat

P 8gF 2.5gC 21g

Yambean (jicama), cooked, boiled, drained, without salt

P 0.7gF 0.1gC 8.8g

Wheat flour, white, all-purpose, enriched, calcium-fortified

P 10.3gF 1gC 76.3g

Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D

P 4gF 1.2gC 18.6g

Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D

P 4.4gF 1.1gC 19g

P 13.7gF 2.5gC 71.1g

Yogurt, Greek, fruit, whole milk

P 7.3gF 3gC 12.3g

Yogurt, Greek, Blueberry, CHOBANI

P 7.2gF 0.2gC 12.8g

Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D

P 4.9gF 1.4gC 18.6g

Yardlong bean, cooked, boiled, drained, with salt

P 2.5gF 0.1gC 9.2g

Yogurt, Greek, strawberry, DANNON OIKOS

P 8.3gF 2.9gC 11.7g

Yogurt, Greek, vanilla, nonfat

P 8.6gF 0.2gC 10.4g

Yogurt, Greek, plain, whole milk

P 8.8gF 4.4gC 4.8g

Yogurt, Greek, nonfat, strawberry, DANNON OIKOS

P 8gF 0.2gC 12.5g

Yogurt, Greek, nonfat, vanilla, CHOBANI

P 9.1gF 0.2gC 8.1g

Yogurt, plain, whole milk

P 3.8gF 4.5gC 5.6g

Yogurt, Greek, strawberry, nonfat

P 8.1gF 0.2gC 12.2g

Yogurt, Greek, plain, nonfat

P 10.3gF 0.4gC 3.6g

Yogurt, Greek, whole, plain, CHOBANI

P 8.2gF 4gC 3.2g

Yogurt, plain, nonfat

P 4.2gF 0.1gC 8.1g

Yogurt, Greek, nonfat, lemon blend, CHOBANI

P 8.6gF 0.2gC 10.7g

Yogurt, Greek, nonfat, peach, CHOBANI

P 7.8gF 0.1gC 11.9g

Yogurt, Greek, nonfat, vanilla, DANNON OIKOS

P 8.1gF 0.1gC 12.7g

Yogurt, Greek, plain, lowfat

P 10gF 1.9gC 3.9g

Yogurt, Greek, 2% fat, pineapple, CHOBANI

P 7.1gF 1.8gC 12.3g

Yogurt, Greek, 2% fat, strawberry banana, CHOBANI

P 8gF 1.7gC 10.2g

Yogurt, Greek, 2% fat, mango, CHOBANI

P 7.6gF 1.7gC 11.8g

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

P 8.3gF 1.8gC 10.9g

Yogurt, Greek, 2% fat, apricot, CHOBANI

P 7.2gF 1.7gC 12.2g

Yogurt, Greek, 2% fat, key lime blend, CHOBANI

P 7.8gF 1.5gC 11.9g

Yogurt, Greek, 2%fat, coconut blend, CHOBANI

P 8.1gF 1.7gC 11g

Yogurt, plain, skim milk

P 5.7gF 0.2gC 7.7g

Watermelon, seedless, rind only, raw

P 0.5gF 1gC 3.3g

Yogurt, fruit, low fat, 11g protein/8 oz

P 4.9gF 1.4gC 18.6g

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

P 7.5gF 0.2gC 12.1g

Wheat, khorasan, uncooked

P 14.5gF 2.1gC 70.6g

Wheat, soft red winter

P 10.4gF 1.6gC 74.2g

Yardlong beans, mature seeds, raw

P 24.3gF 1.3gC 61.9g

Wheat, soft white

P 10.7gF 2gC 75.4g

Wheat, hard white

P 11.3gF 1.7gC 75.9g

Whale, beluga, liver, raw (Alaska Native)

P 18.4gF 3.9gC 2g

Wheat, khorasan, cooked

P 5.7gF 0.8gC 27.6g

Wheat flours, bread, unenriched

P 12gF 1.7gC 72.5g

Wheat, hard red winter

P 12.6gF 1.5gC 71.2g

Wheat, sprouted

P 7.5gF 1.3gC 42.5g

Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)

P 13.2gF 2.5gC 72g

Wheat flour, whole-grain, soft wheat

P 9.6gF 2gC 74.5g

Wheat flour, white (industrial), 13% protein, bleached, unenriched

P 13.1gF 1.4gC 72.2g

Wheat flour, white (industrial), 13% protein, bleached, enriched

P 13.1gF 1.4gC 72.2g

Wheat flour, white (industrial), 15% protein, bleached, enriched

P 15.3gF 1.4gC 69.9g

Wheat flour, white (industrial), 15% protein, bleached, unenriched

P 15.3gF 1.4gC 69.9g

Wheat flour, white (industrial), 11.5% protein, unbleached, enriched

P 11.5gF 1.5gC 73.8g

Wheat flour, white (industrial), 11.5% protein, bleached, unenriched

P 11.5gF 1.5gC 73.8g

Wheat flour, white, all-purpose, enriched, unbleached

P 10.3gF 1gC 76.3g

Whale, beluga, meat, dried (Alaska Native)

P 69.9gF 5.3gC 0g

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)

P 0.7gF 0.4gC 7.1g

Whale, beluga, meat, raw (Alaska Native)

P 26.5gF 0.5gC 0g

Whale, beluga, eyes (Alaska Native)

P 19.6gF 23.3gC 0g

P 14.7gF 1.1gC 74.9g

Wheat, hard red spring

P 15.4gF 1.9gC 68g

Double Stack, with cheese

P 18.5gF 16.6gC 15.4g

Wheat flour, white (industrial), 10% protein, bleached, unenriched

P 9.7gF 1.5gC 76.2g

Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt

P 0.4gF 0.2gC 3g

Homestyle Chicken Fillet Sandwich

P 13.8gF 8.1gC 21.6g

Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)

P 10.2gF 0.4gC 3.6g

DAVE'S Hot 'N Juicy 1/4 LB, single

P 13.7gF 15.8gC 17.7g

Wheat flour, white (industrial), 10% protein, unbleached, enriched

P 9.7gF 1.5gC 76.2g

P 3.7gF 14.1gC 39.7g

Jr. Hamburger, with cheese

P 13.1gF 11.5gC 25g

Wheat flour, white, all-purpose, self-rising, enriched

P 9.9gF 1gC 74.2g

Wheat flour, white (industrial), 11.5% protein, bleached, enriched

P 11.5gF 1.5gC 73.8g

Winged bean leaves, raw

P 4.8gF 0.9gC 11.6g

Jr. Hamburger, without cheese

P 12.6gF 8.8gC 28.4g

Whale, beluga, flipper, raw (Alaska Native)

P 19gF 21.7gC 0g

Yambean (jicama), cooked, boiled, drained, with salt

P 0.7gF 0.1gC 8.2g

Veal, variety meats and by-products, heart, cooked, braised

P 29.1gF 6.8gC 0.1g

Veal, variety meats and by-products, brain, cooked, pan-fried

P 14.5gF 16.8gC 0g

Veal, variety meats and by-products, heart, raw

P 17.2gF 4gC 0.1g

Veal, seam fat only, cooked

P 11.2gF 50.2gC 2.1g

Veal, rib, separable lean only, cooked, braised

P 34.4gF 7.8gC 0g

Veal, loin, separable lean only, raw

P 21.8gF 2.9gC 0g

Veal, rib, separable lean and fat, cooked, braised

P 32.4gF 12.5gC 0g

Vermicelli, made from soy

P 0.1gF 0.1gC 82.3g

Water convolvulus,raw

P 2.6gF 0.2gC 3.1g

Veal, variety meats and by-products, kidneys, cooked, braised

P 26.3gF 5.7gC 0g

Veal, variety meats and by-products, kidneys, raw

P 15.8gF 3.1gC 0.9g

Veal, loin, separable lean and fat, cooked, braised

P 30.2gF 17.2gC 0g

Veal, loin, separable lean and fat, cooked, roasted

P 24.8gF 12.3gC 0g

Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised

P 33.7gF 6.1gC 0g

Veal, loin, chop, separable lean only, cooked, grilled

P 29.8gF 4.4gC 0.1g

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted

P 25.3gF 8.4gC 0g

Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted

P 25.8gF 6.6gC 0g

Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled

P 31.9gF 2.6gC 0g

Veal, leg, top round, cap off, cutlet, boneless, raw

P 22.1gF 2.1gC 0g

Veal, shoulder, arm, separable lean only, raw

P 20gF 2.2gC 0g

Veal, loin, separable lean only, cooked, braised

P 33.6gF 9.2gC 0g

Veal, loin, chop, separable lean and fat, cooked, grilled

P 28gF 9.5gC 0.2g

Veal, shoulder, arm, separable lean only, cooked, roasted

P 26.1gF 5.8gC 0g

Veal, shoulder, blade, separable lean only, cooked, roasted

P 25.6gF 6.9gC 0g

Veal, shoulder, whole (arm and blade), separable lean only, raw

P 19.8gF 3gC 0g

Veal, leg (top round), separable lean and fat, cooked, roasted

P 27.7gF 4.7gC 0g

Veal, leg (top round), separable lean and fat, raw

P 21gF 3.1gC 0g

Veal, shoulder, arm, separable lean and fat, cooked, braised

P 33.6gF 10.2gC 0g

Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded

P 31.8gF 8.4gC 0g

Veal, leg (top round), separable lean only, cooked, pan-fried, breaded

P 28.4gF 6.3gC 9.8g

Veal, shoulder, arm, separable lean and fat, cooked, roasted

P 25.5gF 8.3gC 0g

Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded

P 27.3gF 9.2gC 9.9g

Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded

P 33.2gF 4.6gC 0g

Veal, loin, separable lean only, cooked, roasted

P 26.3gF 6.9gC 0g

Veal, shoulder, arm, separable lean only, cooked, braised

P 35.7gF 5.3gC 0g

Veal, sirloin, separable lean and fat, cooked, braised

P 31.3gF 13.1gC 0g

Turnips, frozen, unprepared

P 1gF 0.2gC 2.9g

Veal, foreshank, osso buco, separable lean and fat, cooked, braised

P 27.9gF 7.8gC 0.1g

Veal, foreshank, osso buco, separable lean only, cooked, braised

P 29.1gF 4.5gC 0g

Veal, rib, separable lean only, raw

P 20gF 3.9gC 0g

Veal, ground, cooked, broiled

P 24.4gF 7.6gC 0g

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

P 9.5gF 5.5gC 31.9g

Veal, shank (fore and hind), separable lean and fat, cooked, braised

P 31.5gF 6.2gC 0g

Veal, composite of trimmed retail cuts, separable lean only, cooked

P 31.9gF 6.6gC 0g

Veal, external fat only, cooked

P 15.3gF 53.2gC 0g

Veal, ground, cooked, pan-fried

P 25.8gF 11.8gC 1.5g

Veal, external fat only, raw

P 8.9gF 51.6gC 0.9g

Veal, shank (fore and hind), separable lean and fat, raw

P 19.2gF 3.5gC 0g

Veal, Australian, shank, fore, bone-in, separable lean only, raw

P 20.2gF 4.7gC 0g

Veal, Australian, shank, hind, bone-in, separable lean and fat, raw

P 19.8gF 7.2gC 0g

Veal, Australian, shank, fore, bone-in, separable lean and fat, raw

P 19.6gF 7.4gC 0g

Veal, Australian, shank, hind, bone-in, separable lean only, raw

P 20.4gF 4.5gC 0g

Veal, ground, raw

P 18.6gF 13.1gC 0g

Veal, Australian, separable fat, raw

P 9.9gF 52.2gC 0g

Veal, composite of trimmed retail cuts, separable lean and fat, cooked

P 30.1gF 11.4gC 0g

Veal, rib, separable lean only, cooked, roasted

P 25.8gF 7.4gC 0g

Veal, shank (fore and hind), separable lean only, cooked, braised

P 32.2gF 4.3gC 0g

Veal, seam fat only, raw

P 12.5gF 43.8gC 0g

Veal, leg (top round), separable lean and fat, cooked, braised

P 36.2gF 6.3gC 0g

Veal, sirloin, separable lean only, cooked, roasted

P 26.3gF 6.2gC 0g

Veal, Australian, rib, rib roast, separable lean only, raw

P 21.7gF 4.6gC 1.4g

Veal, shank (fore and hind), separable lean only, raw

P 19.3gF 2.8gC 0g

Veal, variety meats and by-products, lungs, cooked, braised

P 18.7gF 2.6gC 0g

Water convolvulus, cooked, boiled, drained, with salt

P 1.7gF 0.2gC 2.9g

Waffle, plain, frozen, ready-to-heat, microwave

P 6.7gF 9.9gC 45.4g

Veal, shoulder, blade, separable lean only, cooked, braised

P 32.7gF 6.5gC 0g

Vegetables, mixed, frozen, cooked, boiled, drained, with salt

P 2.9gF 0.2gC 13.1g

Veal, leg (top round), separable lean only, cooked, braised

P 36.7gF 5.1gC 0g

Waffle, buttermilk, frozen, ready-to-heat, toasted

P 7.4gF 9.5gC 48.4g

Veggie burgers or soyburgers, unprepared

P 15.7gF 6.3gC 14.3g

Turnip greens, frozen, cooked, boiled, drained, without salt

P 2.6gF 0.3gC 3.9g

Veal, variety meats and by-products, tongue, raw

P 17.2gF 5.5gC 1.9g

Veal, leg (top round), separable lean only, cooked, roasted

P 28.1gF 3.4gC 0g

Veal, composite of trimmed retail cuts, separable lean only, raw

P 20.2gF 2.9gC 0g

Veal, shank, separable lean and fat, raw

P 19.3gF 3.3gC 0g

Veal, cubed for stew (leg and shoulder), separable lean only, raw

P 20.3gF 2.5gC 0g

Turnip greens, frozen, cooked, boiled, drained, with salt

P 2.6gF 0.3gC 3.9g

Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

P 34.9gF 4.3gC 0g

Veal, shank, separable lean only, raw

P 19.8gF 1.6gC 0g

Vegetables, mixed, frozen, cooked, boiled, drained, without salt

P 2.9gF 0.2gC 13.1g

Veal, composite of trimmed retail cuts, separable fat, cooked

P 9.4gF 66.7gC 0g

Veal, composite of trimmed retail cuts, separable fat, raw

P 6gF 67.8gC 0g

Veal, leg (top round), separable lean only, raw

P 21.3gF 1.8gC 0g

Veal, rib, separable lean and fat, cooked, roasted

Veal, Australian, rib, rib roast, separable lean and fat, raw

P 19.6gF 13.1gC 1.2g

Veal, breast, point half, boneless, separable lean and fat, cooked, braised

P 28.2gF 14.2gC 0g

Veal, breast, separable fat, cooked

P 9.4gF 53.4gC 0g

Vanilla extract

P 0.1gF 0.1gC 12.6g

Vinegar, distilled

Veal, breast, whole, boneless, separable lean and fat, cooked, braised

P 27gF 16.8gC 0g

Vinegar, red wine

Turnip greens, cooked, boiled, drained, with salt

P 1gF 0.2gC 3.6g

Veal, sirloin, separable lean only, raw

P 20.2gF 2.6gC 0g

Veal, variety meats and by-products, liver, cooked, pan-fried

P 27.4gF 6.5gC 4.5g

Waterchestnuts, chinese, (matai), raw

P 1.4gF 0.1gC 23.9g

Waterchestnuts, chinese, canned, solids and liquids

P 0.9gF 0.1gC 12.3g

Veal, breast, whole, boneless, separable lean and fat, raw

P 17.5gF 14.8gC 0g

P 2.2gF 10.9gC 46.1g

Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu

P 12.4gF 6.3gC 2.8g

Vitasoy USA, Vitasoy Light Vanilla Soymilk

P 1.6gF 0.8gC 4.1g

Vitasoy USA, Vitasoy Organic Classic Original Soymilk

P 3.2gF 1.8gC 4.5g

Vitasoy USA, Organic Nasoya Silken Tofu

P 4.8gF 2.5gC 1.4g

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

P 0.5gF 0gC 8.1g

Vegetable oil, palm kernel

Vegetable juice cocktail, canned

P 0.9gF 0.3gC 3.9g

Vegetarian meatloaf or patties

Vegetable juice cocktail, low sodium, canned

P 0.9gF 0.3gC 3.8g

Turtle, green, raw

P 19.8gF 0.5gC 0g

Veal, variety meats and by-products, pancreas, raw

P 15gF 13.1gC 0g

Vegetable oil-butter spread, reduced calorie

Vitasoy USA Azumaya, Extra Firm Tofu

P 10.1gF 4.6gC 1.5g

Van's, Gluten Free, Totally Original Pancakes

P 3.3gF 4.6gC 40.3g

Vegetarian fillets

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

P 1.4gF 0.2gC 7.3g

Vitasoy USA Azumaya, Firm Tofu

P 9.1gF 4.2gC 1.5g

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

P 25.9gF 19gC 0g

Vanilla extract, imitation, no alcohol

P 0gF 0gC 14.4g

Vegetables, mixed, canned, drained solids

P 2.6gF 0.3gC 9.3g

Veal, breast, whole, boneless, separable lean only, cooked, braised

P 30.3gF 9.8gC 0g

Veal, composite of trimmed retail cuts, separable lean and fat, raw

P 19.4gF 6.8gC 0g

Veal, rib, separable lean and fat, raw

P 18.9gF 9gC 0g

Wasabi, root, raw

P 4.8gF 0.6gC 23.5g

Vital wheat gluten

P 75.2gF 1.9gC 13.8g

Turnip greens, canned, no salt added

P 1.4gF 0.3gC 2.8g

Vitasoy USA Azumaya, Silken Tofu

P 4.8gF 2.4gC 0.6g

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

P 13.2gF 5.9gC 2.2g

Turnips, frozen, cooked, boiled, drained, without salt

P 1.5gF 0.2gC 4.4g

Turnips, cooked, boiled, drained, with salt

P 0.7gF 0.1gC 5.1g

Turnips, cooked, boiled, drained, without salt

P 0.7gF 0.1gC 5.1g

Turnips, frozen, cooked, boiled, drained, with salt

P 1.5gF 0.2gC 3.7g

Walrus, liver, raw

P 21gF 3gC 3.5g

Veal, variety meats and by-products, brain, raw

P 10.3gF 8.2gC 0g

Turnip greens, raw

P 1.5gF 0.3gC 7.1g

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Veal, variety meats and by-products, brain, cooked, braised

P 11.5gF 9.6gC 0g

Water convolvulus, cooked, boiled, drained, without salt

P 1.7gF 0.2gC 2.9g

Vitasoy USA Organic Nasoya, Soft Tofu

P 8.8gF 3.5gC 0.7g

Veal, shoulder, blade, separable lean and fat, cooked, roasted

P 25.2gF 8.7gC 0g

Walrus, meat and subcutaneous fat raw

P 16.3gF 24.1gC 0g

Turnip greens, canned, solids and liquids

P 1.1gF 0.2gC 1.9g

Vanilla extract, imitation, alcohol

P 0.1gF 0gC 2.4g

Walrus, meat, dried

P 57gF 2.6gC 0g

Walrus, meat, raw

P 19.2gF 13.6gC 0g

Van's, Gluten Free, Totally Original Waffles

P 3gF 8.2gC 40.5g

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

P 7.6gF 18.9gC 67.6g

Vegetables, mixed, canned, solids and liquids

P 1.4gF 0.3gC 7.1g

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener

Vegetables, mixed, frozen, unprepared

P 3.3gF 0.5gC 13.5g

Vitasoy USA, Organic Nasoya Extra Firm Tofu

P 10.1gF 5.2gC 2.6g

Vinegar, balsamic

P 0.6gF 0gC 21.4g

Vitasoy USA Nasoya, Lite Silken Tofu

P 8.2gF 1.1gC 0g

Veal, loin, separable lean and fat, raw

P 20.1gF 10.1gC 0.1g

Veal, variety meats and by-products, lungs, raw

P 16.3gF 2.3gC 0g

Vinespinach, (basella), raw

P 1.5gF 0.2gC 2.8g

Vitasoy USA, Organic Nasoya Firm Tofu

P 8.9gF 4.4gC 2.3g

Turnip greens, cooked, boiled, drained, without salt

P 1gF 0.2gC 3.6g

Turnip greens, frozen, unprepared

Veal, sirloin, separable lean only, cooked, braised

P 34gF 6.5gC 0g

Waffle, buttermilk, frozen, ready-to-heat, microwaved

P 6.9gF 9.4gC 44.2g

Veal, variety meats and by-products, spleen, raw

P 18.3gF 2.2gC 0g

Veal, variety meats and by-products, pancreas, cooked, braised

P 29.1gF 14.6gC 0g

Veal, variety meats and by-products, spleen, cooked, braised

P 24.1gF 2.9gC 0g

Veal, variety meats and by-products, tongue, cooked, braised

P 25.8gF 10.1gC 0g

P 0.9gF 0.1gC 6.4g

Veal, variety meats and by-products, thymus, raw

P 17.2gF 3.1gC 0g

Veal, variety meats and by-products, liver, raw

P 19.9gF 4.9gC 2.9g

Veal, variety meats and by-products, thymus, cooked, braised

P 22.7gF 3.1gC 0g

Toppings, nuts in syrup

P 4.5gF 22gC 58.1g

Tofu, extra firm, prepared with nigari

P 10gF 5.3gC 1.2g

Tortillas, ready-to-bake or -fry, flour, shelf stable

P 8gF 7.6gC 49.3g

Tomatoes, red, ripe, cooked, stewed

P 2gF 2.7gC 13g

Tomato products, canned, sauce

P 1.2gF 0.3gC 5.3g

Tofu, raw, regular, prepared with calcium sulfate

P 8.1gF 4.8gC 1.9g

Turkey, all classes, leg, meat and skin, cooked, roasted

P 27.9gF 9.8gC 0g

Tomatoes, crushed, canned

P 1.4gF 0.4gC 7.1g

Tomatoes, red, ripe, canned, with green chilies

P 0.7gF 0.1gC 3.6g

Turkey, all classes, gizzard, cooked, simmered

P 26.4gF 4.6gC 0g

P 13gF 2.1gC 72.1g

Turkey, young hen, skin only, cooked, roasted

P 19gF 44.4gC 0g

Turkey, all classes, leg, meat and skin, raw

P 19.5gF 6.7gC 0g

Turkey, all classes, breast, meat and skin, raw

P 21.9gF 7gC 0g

Turkey, diced, light and dark meat, seasoned

P 18.7gF 6gC 1g

Topping, SMUCKER'S MAGIC SHELL

P 2.9gF 44.1gC 50.1g

Turkey and gravy, frozen

P 5.9gF 2.6gC 4.6g

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

P 17.6gF 2.2gC 6.4g

Turkey thigh, pre-basted, meat and skin, cooked, roasted

P 18.8gF 8.5gC 0g

Turkey, breast, from whole bird, meat only, with added solution, roasted

P 27gF 2.1gC 0g

Turkey, back, from whole bird, meat and skin, with added solution, roasted

P 25.8gF 11.4gC 0g

Tree fern, cooked, without salt

P 0.3gF 0.1gC 11g

Turkey, dark meat from whole, meat and skin, with added solution, raw

P 17.8gF 10.8gC 0.2g

Tomatoes, sun-dried, packed in oil, drained

P 5.1gF 14.1gC 23.3g

Tortillas, ready-to-bake or -fry, flour, refrigerated

P 8.2gF 8gC 49.4g

Tomatoes, sun-dried

P 14.1gF 3gC 55.8g

Turkey, drumstick, smoked, cooked, with skin, bone removed

P 27.9gF 9.8gC 0g

Turkey, ground, 93% lean, 7% fat, patties, broiled

P 25.9gF 11.4gC 0g

Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)

P 7.2gF 3.7gC 1.2g

Turkey, retail parts, breast, meat and skin, cooked, roasted

P 29gF 5.3gC 0.1g

Tortilla chips, yellow, plain, salted

P 6.6gF 22.3gC 67.4g

Tortilla chips, low fat, baked without fat

P 11gF 5.7gC 80.2g

Turkey, retail parts, breast, meat only, raw

P 23.3gF 2.3gC 0g

Tomatoes, red, ripe, cooked, with salt

P 0.7gF 0.4gC 3.8g

Tomato sauce, canned, no salt added

P 1.2gF 0.3gC 5.3g

Tortillas, ready-to-bake or -fry, whole wheat

P 9.8gF 9.8gC 45.9g

Toppings, strawberry

P 0.2gF 0.1gC 66.3g

Tomato products, canned, sauce, with onions, green peppers, and celery

P 0.9gF 0.7gC 8.8g

Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)

P 4.3gF 0.5gC 18.9g

Tomato products, canned, puree, with salt added

P 1.7gF 0.2gC 9g

Turkey, wing, smoked, cooked, with skin, bone removed

P 27.4gF 12.4gC 0g

Turkey, wing, from whole bird, meat only, with added solution, roasted

P 27gF 2.1gC 0g

Turkey, wing, from whole bird, meat only, with added solution, raw

P 21.5gF 1.7gC 0.1g

Turkey, whole, wing, meat only, raw

P 23.7gF 1.5gC 0.1g

Turkey, whole, skin (light and dark), roasted

P 23.9gF 39.3gC 0.6g

Turkey, whole, skin (light and dark), raw

P 13gF 38.9gC 0.2g

Turkey, whole, neck, meat only, raw

P 16.5gF 6gC 0g

Turkey, whole, meat only, with added solution, roasted

P 26.6gF 3.7gC 0g

Turkey, whole, meat only, with added solution, raw

P 20.9gF 2.4gC 0.1g

Turkey, whole, meat only, raw

P 22.6gF 1.9gC 0.1g

Turkey, whole, meat only, cooked, roasted

P 29.1gF 3.8gC 0g

Turkey, whole, meat and skin, with added solution, roasted

P 26.1gF 8gC 0g

Turkey, whole, meat and skin, with added solution, raw

P 19gF 9.1gC 0.2g

Turkey, whole, meat and skin, raw

P 21.6gF 5.6gC 0.1g

Turkey, whole, meat and skin, cooked, roasted

P 28.6gF 7.4gC 0.1g

Turkey, whole, light meat, raw

P 23.7gF 1.5gC 0.1g

Turkey, whole, light meat, meat and skin, raw

P 22gF 7.4gC 0.2g

Turkey, whole, giblets, raw

P 18.2gF 5.1gC 0.1g

Turkey, whole, giblets, cooked, simmered

P 26.4gF 6.6gC 0g

Turkey, whole, dark meat, meat and skin, cooked, roasted

P 27.3gF 10gC 0.1g

Turkey, whole, breast, meat only, raw

P 23.7gF 1.5gC 0.1g

Turkey, whole, breast, meat only, cooked, roasted

P 30.1gF 2.1gC 0g

Turkey, whole, back, meat only, cooked, roasted

P 27.7gF 6gC 0g

Turkey, thigh, from whole bird, meat only, with added solution, raw

P 19.3gF 4.1gC 0.2g

Turkey, thigh, from whole bird, meat only, roasted

P 27.7gF 6gC 0g

Turkey, thigh, from whole bird, meat only, raw

P 21.3gF 2.5gC 0.2g

Tomato products, canned, sauce, with mushrooms

P 1.5gF 0.1gC 8.4g

Turkey, retail parts, wing, meat and skin, cooked, roasted

P 28.7gF 13.3gC 0.1g

Turkey, whole, dark meat, meat only, raw

P 21.3gF 2.5gC 0.2g

Turkey, retail parts, breast, meat only, with added solution, cooked, roasted

P 27.9gF 2.1gC 0g

Turkey, retail parts, breast, meat only, cooked, roasted

P 29.5gF 2gC 0g

Turkey, retail parts, breast, meat and skin, with added solution, raw

P 20.8gF 6.8gC 0g

Turkey, retail parts, breast, meat and skin, raw

P 21.9gF 7.5gC 0g

Turkey, whole, dark meat, cooked, roasted

P 27.7gF 6gC 0g

Turkey, light or dark meat, smoked, cooked, with skin, bone removed

P 28.1gF 9.7gC 0g

Turkey, light or dark meat, smoked, cooked, skin and bone removed

P 29.3gF 5gC 0g

Turkey, Ground, raw

P 19.7gF 7.7gC 0g

Turkey, ground, fat free, raw

P 23.6gF 2gC 0g

Turkey, ground, fat free, patties, broiled

P 29gF 2.5gC 0g

Turkey, Ground, cooked

P 27.4gF 10.4gC 0g

Turkey, ground, 93% lean, 7% fat, raw

P 18.7gF 8.3gC 0g

Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles

P 27.1gF 11.6gC 0g

Turkey, ground, 85% lean, 15% fat, raw

P 16.9gF 12.5gC 0g

Turkey, ground, 85% lean, 15% fat, patties, broiled

P 25.9gF 16.2gC 0g

Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles

P 25.1gF 17.4gC 0g

Turkey, gizzard, all classes, raw

P 18.8gF 3.4gC 0g

Turkey, fryer-roasters, meat and skin, cooked, roasted

P 28.3gF 5.7gC 0g

Turkey, drumstick, from whole bird, meat only, with added solution, roasted

P 26.1gF 6gC 0g

Turkey, drumstick, from whole bird, meat only, with added solution, raw

P 19.3gF 4.1gC 0.2g

Turkey, drumstick, from whole bird, meat only, roasted

P 30.1gF 2.1gC 0g

Turkey, drumstick, from whole bird, meat only, raw

P 23.7gF 1.5gC 0.1g

Turkey, dark meat, meat only, with added solution, cooked, roasted

P 26.1gF 6gC 0g

Turkey, dark meat, meat and skin, raw

P 19.8gF 9gC 0.2g

Turkey, dark meat from whole, meat only, with added solution, raw

P 19.3gF 4.1gC 0.1g

Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted

P 25.6gF 10.8gC 0g

Turkey, canned, meat only, with broth

P 23.7gF 6.9gC 1.5g

Turkey, breast, smoked, lemon pepper flavor, 97% fat-free

P 20.9gF 0.7gC 1.3g

Turkey, breast, from whole bird, meat only, with added solution, raw

P 21.5gF 1.7gC 0.1g

Turkey, back, from whole bird, meat only, with added solution, roasted

P 27gF 2.1gC 0g

Turkey, back, from whole bird, meat only, with added solution, raw

P 19.3gF 4.1gC 0.2g

Turkey, back, from whole bird, meat and skin, with added solution, raw

P 16.9gF 15.4gC 0.2g

Tortilla, includes plain and from mutton sandwich (Navajo)

P 7.3gF 1gC 49.9g

Tree fern, cooked, with salt

P 0.3gF 0.1gC 10.8g

Turkey, all classes, wing, meat and skin, cooked, roasted

P 27.4gF 12.4gC 0g

Turkey, all classes, liver, raw

P 18.3gF 5.5gC 0g

Turkey, all classes, liver, cooked, simmered

P 27gF 8.2gC 0g

Turkey, all classes, light meat, cooked, roasted

P 30.1gF 2.1gC 0g

Turkey, thigh, from whole bird, meat only, with added solution, roasted

P 26.1gF 6gC 0g

Turkey, all classes, heart, raw

P 16.7gF 7.4gC 0.4g

Turkey, all classes, heart, cooked, simmered

P 24.9gF 7.5gC 0g

Turkey, all classes, back, meat and skin, cooked, roasted

P 26.6gF 14.4gC 0.2g

Turkey from whole, light meat, meat only, with added solution, raw

P 21.5gF 1.7gC 0g

Turkey from whole, light meat, meat only, with added solution, cooked, roasted

P 27gF 2.1gC 0g

Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

P 26.5gF 5.6gC 0g

Turkey breast, sliced, prepackaged

P 14.8gF 3.8gC 2.2g

Turkey breast, low salt, prepackaged or deli, luncheon meat

P 21.8gF 0.8gC 3.5g

Turnip greens and turnips, frozen, unprepared

P 2.5gF 0.2gC 3.4g

Tomatillos, raw

Toppings, marshmallow cream

P 0.8gF 0.3gC 79g

Toppings, butterscotch or caramel

P 1.2gF 0gC 57g

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

P 13.5gF 7.2gC 47g

Tortilla, blue corn, Sakwavikaviki (Hopi)

P 7.8gF 1.4gC 58.1g

Turkey, whole, light meat, meat and skin, cooked, roasted

P 29.6gF 5.6gC 0.1g

Toppings, pineapple

P 0.1gF 0.1gC 66.4g

Turkey, whole, neck, meat only, cooked, simmered

P 22.5gF 7.4gC 0g

Tomato products, canned, puree, without salt added

P 1.7gF 0.2gC 9g

Turkey, whole, wing, meat only, cooked, roasted

P 30.1gF 2.1gC 0g

Triticale flour, whole-grain

P 13.2gF 1.8gC 73.1g

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

P 3gF 0.4gC 4.9g

Tostada shells, corn

P 6.2gF 23.4gC 64.4g

Turnip greens and turnips, frozen, cooked, boiled, drained, with salt

P 3gF 0.4gC 4.7g

Turkey, white, rotisserie, deli cut

P 13.5gF 3gC 7.7g

Tortillas, ready-to-bake or -fry, corn

P 5.7gF 2.9gC 44.6g

Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved

P 7gF 3.9gC 16.3g

Turkey, skin, from retail parts, from dark meat, cooked, roasted

P 24.6gF 35gC 0g

Turkey, skin from whole, (light and dark), with added solution, roasted

P 22.2gF 40.3gC 0g

Turkey, skin from whole (light and dark), with added solution, raw

P 12.3gF 36.8gC 0.2g

Turkey, retail parts, wing, meat only, raw

P 22.5gF 2.5gC 0g

Turkey, retail parts, wing, meat only, cooked, roasted

P 30.2gF 5.5gC 0g

Turkey, retail parts, wing, meat and skin, raw

P 19.5gF 13.8gC 0.1g

Tomatoes, red, ripe, canned, packed in tomato juice, no salt added

P 0.7gF 0.2gC 2.9g

Turkey, retail parts, thigh, meat only, raw

P 20.6gF 3.7gC 0g

Turkey, retail parts, thigh, meat and skin, raw

P 19.5gF 9.2gC 0g

Tomatoes, red, ripe, canned, packed in tomato juice

P 0.7gF 0.2gC 2.9g

Turkey, retail parts, drumstick, meat only, raw

P 20.5gF 4gC 0g

Turkey, retail parts, drumstick, meat only, cooked, roasted

P 28.6gF 6.5gC 0g

Turkey, retail parts, drumstick, meat and skin, raw

P 20gF 6.8gC 0g

Turkey, retail parts, drumstick, meat and skin, cooked, roasted

P 28.2gF 9.4gC 0g

Turkey, retail parts, breast, meat only, with added solution, raw

P 22gF 2.5gC 0g

Tortillas, ready-to-bake or -fry, corn, without added salt

P 5.7gF 2.5gC 46.6g

Tortillas, ready-to-bake or -fry, flour, without added calcium

P 8.7gF 7.1gC 55.6g

Tomato juice, canned, with salt added

P 0.9gF 0.3gC 3.5g

Turkey, all classes, breast, meat and skin, cooked, roasted

P 28.7gF 7.4gC 0g

Turkey sticks, breaded, battered, fried

P 14.2gF 16.9gC 17g

Turkey Pot Pie, frozen entree

P 6.5gF 8.8gC 17.7g

Turkey breast, pre-basted, meat and skin, cooked, roasted

P 22.2gF 3.5gC 0g

Turkey, all classes, wing, meat and skin, raw

P 20.2gF 12.3gC 0g

Turkey from whole, light meat, meat and skin, with added solution, raw

P 20gF 7.4gC 0.1g

Turkey, mechanically deboned, from turkey frames, raw

P 13.3gF 16gC 0g

Turkey, whole, back, meat only, raw

P 21.3gF 2.5gC 0.2g

Turkey, ground, 93% lean/ 7% fat, raw

P 17.3gF 9.6gC 0g

Tomatoes, red, ripe, canned, stewed

P 0.9gF 0.2gC 6.2g

Tomatoes, red, ripe, cooked

Turkey, retail parts, thigh, meat and skin, cooked, roasted

P 24gF 9.5gC 0.4g

Turkey, ground, fat free, pan-broiled crumbles

P 31.7gF 2.7gC 0g

Turkey, retail parts, thigh, meat only, cooked, roasted

P 25.1gF 6.3gC 0.5g

Tomatoes, red, ripe, raw, year round average

P 0.9gF 0.2gC 3.9g

Tuna, ahi or yellowfin, frozen, wild caught

P 24.7gF 0.4gC -0.1g

Tomato and vegetable juice, low sodium

P 0.6gF 0.1gC 4.6g

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

P 9gF 4.2gC 2.9g

P 12.9gF 0.4gC 74.7g

Tomatoes, yellow, raw

P 0.8gF 0.2gC 2.5g

Tomatoes, green, raw

P 1.2gF 0.2gC 5.1g

P 18.8gF 20.2gC 8.9g

Tomatoes, orange, raw

P 1.2gF 0.2gC 3.2g

Tomatoes, whole, canned, solids and liquids, with salt added

P 0.9gF 0.2gC 4.3g

Tomatoes, grape, raw

P 0.8gF 0.6gC 5.5g

Tomatoes, canned, red, ripe, diced

P 0.8gF 0.5gC 3.3g

Tomato, paste, canned, without salt added

P 4.2gF 0.7gC 20.2g

Tomato, puree, canned

P 1.6gF 0.3gC 8g

Tomato, sauce, canned, with salt added

P 1.4gF 0.4gC 6.3g

Tomato juice, with added ingredients, from concentrate, shelf stable

P 0.9gF 0.3gC 4.3g

Tomato products, canned, sauce, with herbs and cheese

P 2.1gF 1.9gC 10.2g

Turkey, skin, from retail parts, from dark meat, raw

P 14.4gF 35.8gC 0g

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

P 8.2gF 8gC 5.2g

Tomato juice, canned, without salt added

P 0.9gF 0.3gC 3.5g

Tomato products, canned, sauce, with onions

P 1.6gF 0.2gC 9.9g

Tofu, raw, firm, prepared with calcium sulfate

P 17.3gF 8.7gC 2.8g

Tofu, salted and fermented (fuyu)

P 8.9gF 8gC 4.4g

Tomato products, canned, sauce, with tomato tidbits

P 1.3gF 0.4gC 7.1g

Tomato products, canned, sauce, spanish style

P 1.4gF 0.3gC 7.2g

Tofu, dried-frozen (koyadofu)

P 52.5gF 30.3gC 10g

Tofu, fried, prepared with calcium sulfate

P 18.8gF 20.2gC 8.9g

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

P 52.4gF 30.3gC 8.3g

Tofu, hard, prepared with nigari

P 12.7gF 10gC 4.4g

P 3.5gF 1.8gC 16g

Stinging Nettles, blanched

P 2.7gF 0.1gC 7.5g

Stew, pinto bean and hominy, badufsuki (Hopi)

P 1.4gF 0.5gC 5.4g

P 6.6gF 0.5gC 6g

Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed

P 1.8gF 3.6gC 7.2g

Squash, winter, acorn, cooked, boiled, mashed, with salt

P 0.7gF 0.1gC 8.8g

Sweet rolls, cinnamon, commercially prepared with raisins

P 6.2gF 16.4gC 50.9g

P 6.2gF 12.5gC 21.4g

Stew, dumpling with mutton (Navajo)

P 8.7gF 3.8gC 8g

turkey breast sub on white bread with lettuce and tomato

P 9.1gF 2.3gC 22.4g

Squash, winter, hubbard, raw

P 2gF 0.5gC 8.7g

Squash, winter, spaghetti, raw

P 0.6gF 0.6gC 6.9g

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

P 0.7gF 0.3gC 6.5g

Swordfish, frozen, wild caught

P 19.2gF 8.1gC 0.5g

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

P 2.6gF 0.5gC 14g

Squash, summer, scallop, raw

P 1gF 0.2gC 3.2g

B.L.T. sub on white bread with bacon, lettuce and tomato

P 10.1gF 6.4gC 26.7g

sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce

P 10.9gF 2.4gC 22.5g

Sweet potato, canned, mashed

P 2gF 0.2gC 23.2g

Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt

P 4.3gF 0.9gC 20g

Succotash, (corn and limas), raw

P 5gF 1gC 19.6g

Succotash, (corn and limas), frozen, unprepared

P 4.3gF 0.9gC 19.9g

Sweet potato, canned, syrup pack, drained solids

P 1.3gF 0.3gC 25.4g

Sweet potato, cooked, candied, home-prepared

P 0.9gF 3.5gC 32.1g

Strawberries, raw

P 0.7gF 0.3gC 7.7g

Syrup, NESTLE, chocolate

P 0gF 0gC 67.2g

Syrups, chocolate, fudge-type

P 4.6gF 8.9gC 62.9g

Taro, cooked, without salt

P 0.5gF 0.1gC 34.6g

Sweeteners, sugar substitute, granulated, brown

P 2.1gF 0gC 84.8g

Succotash, (corn and limas), cooked, boiled, drained, with salt

P 5.1gF 0.8gC 24.4g

P 1.5gF 0.2gC 26.5g

Succotash, (corn and limas), canned, with cream style corn

P 2.6gF 0.5gC 17.6g

Swisswurst, pork and beef, with swiss cheese, smoked

P 12.7gF 27.4gC 1.6g

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

P 1.6gF 0.1gC 20.1g

Succotash, (corn and limas), cooked, boiled, drained, without salt

P 5.1gF 0.8gC 24.4g

tuna sub on white bread with lettuce and tomato

P 12.3gF 12gC 16g

Sweet potato leaves, cooked, steamed, without salt

P 2.2gF 0.3gC 7.4g

Squirrel, ground, meat

P 19.3gF 3.8gC 0g

Sweet potato leaves, cooked, steamed, with salt

P 2.2gF 0.3gC 7.4g

P 4.3gF 21.5gC 34.9g

Syrup, fruit flavored

P 0gF 0gC 65.1g

Sweet potato, frozen, cooked, baked, without salt

P 1.7gF 0.1gC 23.4g

Sweet rolls, cheese

P 7.1gF 18.3gC 43.7g

Sweeteners, for baking, contains sugar and sucralose

P 0gF 0gC 99.5g

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

P 4.7gF 11gC 72.7g

P 3.3gF 11.2gC 41.1g

Sweet potato leaves, raw

P 2.5gF 0.5gC 8.8g

Squash, winter, butternut, frozen, cooked, boiled, without salt

P 1.2gF 0.1gC 10g

Sweeteners, for baking, brown, contains sugar and sucralose

P 0gF 0gC 97.1g

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

P 1.4gF 1gC 34.6g

black forest ham sub on white bread with lettuce and tomato

P 9.1gF 2.5gC 22.9g

P 0.1gF 0gC 98.1g

Sweet Potato puffs, frozen, unprepared

P 1.4gF 3.6gC 30.7g

P 0gF 0gC 73.1g

Sweet potato, canned, syrup pack, solids and liquids

P 1gF 0.2gC 20.9g

P 3.9gF 0.7gC 19.9g

Sweet rolls, cinnamon, refrigerated dough with frosting, baked

P 5.4gF 13.2gC 56.1g

Squid (calamari), frozen, tubes only

P 8.8gF 0.6gC 0.9g

Sweet rolls, cinnamon, refrigerated dough with frosting

P 5gF 12.2gC 51.6g

Taro, cooked, with salt

P 0.5gF 0.1gC 34.6g

Squash, winter, hubbard, cooked, boiled, mashed, without salt

P 1.5gF 0.4gC 6.5g

Squash, winter, hubbard, baked, without salt

P 2.5gF 0.6gC 10.8g

Stew, mutton, corn, squash (Navajo)

P 8.6gF 4.3gC 7.3g

Squash, winter, butternut, cooked, baked, with salt

P 0.9gF 0.1gC 10.5g

Squash, winter, butternut, frozen, unprepared

P 1.8gF 0.1gC 14.4g

Squash, winter, butternut, cooked, baked, without salt

P 0.9gF 0.1gC 10.5g

Stew, hominy with mutton (Navajo)

P 6.7gF 2.1gC 9.4g

Squash, winter, hubbard, baked, with salt

P 2.5gF 0.6gC 10.8g

Squash, winter, all varieties, raw

P 1gF 0.1gC 8.6g

Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.1gC 9.1g

Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)

P 4.2gF 10gC 70.3g

Sweet potatoes, orange flesh, without skin, raw

P 1.6gF 0.4gC 17.3g

Sweet potato, cooked, baked in skin, flesh, without salt

P 2gF 0.2gC 20.7g

Squash, winter, all varieties, cooked, baked, with salt

P 0.9gF 0.4gC 8.9g

SUBWAY CLUB sub on white bread with lettuce and tomato

P 10.7gF 2.4gC 20.4g

Sweet potato, cooked, baked in skin, flesh, with salt

P 2gF 0.2gC 20.7g

Sweet potato, cooked, boiled, without skin

P 1.4gF 0.1gC 17.7g

Sweet potato, cooked, boiled, without skin, with salt

P 1.4gF 0.1gC 17.7g

chicken fingers

P 18.7gF 20.3gC 16.8g

Tamales (Navajo)

P 6.3gF 6.1gC 18.1g

Squash, winter, acorn, raw

P 1.3gF 0.2gC 10.5g

Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt

P 0.7gF 0.3gC 6.5g

Squash, winter, all varieties, cooked, baked, without salt

P 0.9gF 0.4gC 8.9g

Sweetener, syrup, agave

P 0.1gF 0.5gC 76.4g

Squash, winter, hubbard, cooked, boiled, mashed, with salt

P 1.5gF 0.4gC 6.5g

Strawberries, frozen, sweetened, sliced

P 0.5gF 0.1gC 25.9g

Squash, summer, zucchini, includes skin, raw

P 1.2gF 0.3gC 3.1g

cold cut sub on white bread with lettuce and tomato

P 10.5gF 10gC 20.4g

Squash, summer, zucchini, includes skin, frozen, unprepared

P 1.2gF 0.1gC 3.6g

Squash, winter, acorn, cooked, baked, without salt

P 1.1gF 0.1gC 14.6g

P 13.3gF 2.4gC 73.1g

Squash, summer, scallop, cooked, boiled, drained, without salt

P 1gF 0.2gC 3.3g

Squash, summer, zucchini, italian style, canned

P 1gF 0.1gC 6.9g

Tangerines, (mandarin oranges), raw

P 0.8gF 0.3gC 13.3g

Squash, summer, scallop, cooked, boiled, drained, with salt

P 1gF 0.2gC 3.3g

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt

P 1.2gF 0.1gC 3.6g

Tea, herbal, brewed, Hohoysi (Hopi)

P 0.1gF 0.2gC 0g

Squash, winter, acorn, cooked, baked, with salt

P 1.1gF 0.1gC 14.6g

Taquitos, frozen, chicken and cheese, oven-heated

P 9.2gF 12.5gC 33.6g

Taquitos, frozen, beef and cheese, oven-heated

P 9.4gF 12.8gC 33.5g

Tangerines, (mandarin oranges), canned, juice pack

P 0.6gF 0gC 9.6g

Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

P 1.7gF 0.2gC 22.2g

Squash, summer, yellow, includes skin, raw

P 0.9gF 0.1gC 4.4g

Tangerines, (mandarin oranges), canned, juice pack, drained

P 0.8gF 0gC 9.4g

steak & cheese sub on white bread with American cheese, lettuce and tomato

P 12.3gF 5.3gC 21.5g

P 2.8gF 0.6gC 62.5g

P 0.1gF 0.2gC 90.9g

Sugars, powdered

P 0gF 0gC 99.8g

Squash, winter, butternut, raw

P 1.2gF 0.2gC 10.5g

Strawberries, canned, heavy syrup pack, solids and liquids

P 0.6gF 0.3gC 23.5g

Syrup, maple, Canadian

P 0gF 0gC 67.4g

Toaster pastries, brown-sugar-cinnamon

P 4.1gF 8gC 72.6g

P 5.6gF 1.7gC 24.4g

Original Taco with beef, cheese and lettuce

P 8.9gF 12.7gC 19.8g

Squash, winter, butternut, frozen, cooked, boiled, with salt

P 1.2gF 0.1gC 10g

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted

P 13.9gF 26gC 55.7g

P 20.3gF 10.8gC 7.6g

P 19.9gF 11.4gC 7.6g

Tea, tundra, herb and laborador combination (Alaska Native)

Tamarind nectar, canned

P 0.1gF 0.1gC 14.7g

Tangerine juice, raw

P 0.5gF 0.2gC 10.1g

P 6.7gF 9.2gC 15.1g

Tamales, masa and pork filling (Hopi)

P 13.2gF 4.7gC 18.3g

Tennis Bread, plain (Apache)

P 9gF 1.1gC 53.3g

classic sirloin steak (10 oz)

P 31gF 7.8gC 0.5g

Thuringer, cervelat, summer sausage, beef, pork

P 17.4gF 30.4gC 3.3g

Tapioca, pearl, dry

P 0.2gF 0gC 88.7g

Toddler formula, MEAD JOHNSON, Nutramigen Toddler with LGG Powder, with ARA and DHA, not reconstituted

P 12gF 21gC 62g

Soft Taco with steak

P 11.8gF 12.1gC 17.2g

Syrups, table blends, pancake, with 2% maple, with added potassium

P 0gF 0.1gC 69.6g

Sweeteners, tabletop, sucralose, SPLENDA packets

P 0gF 0gC 91.2g

Sugars, granulated

P 0gF 0.3gC 99.6g

Tangerines, (mandarin oranges), canned, light syrup pack

P 0.5gF 0.1gC 16.2g

Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt

P 0.9gF 0.3gC 2.2g

Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

P 4gF 9gC 71.8g

Sweet potato, canned, vacuum pack

P 1.7gF 0.2gC 21.1g

Sugar, turbinado

P 0gF 0gC 99.8g

Sweeteners, tabletop, fructose, liquid

P 0gF 0gC 76.1g

Sweeteners, tabletop, saccharin (sodium saccharin)

P 0.9gF 0gC 89.1g

roast beef sub on white bread with lettuce and tomato

P 12.2gF 2.7gC 20.3g

Toddler formula, MEAD JOHNSON, ENFAGROW, Toddler Transitions, with ARA and DHA, powder

P 12.9gF 26.9gC 52.8g

Syrups, table blends, pancake, with 2% maple

P 0gF 0.1gC 69.6g

P 0gF 0.1gC 67g

Syrups, sorghum

P 0gF 0gC 74.9g

Strawberry-flavor beverage mix, powder

P 0.1gF 0.2gC 99.1g

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

P 1.7gF 7gC 28g

Syrups, table blends, pancake

P 0gF 0gC 61.5g

Soft Taco with beef, cheese and lettuce

P 9.3gF 9.8gC 20.2g

Steelhead trout, dried, flesh (Shoshone Bannock)

P 77.3gF 8.1gC 0g

Taco shells, baked, without added salt

P 7.2gF 22.6gC 62.4g

Soft Taco with chicken, cheese and lettuce

P 13.3gF 6.4gC 19.7g

Syrups, table blends, pancake, reduced-calorie

P 0gF 0gC 44.6g

Taco shells, baked

P 6.4gF 21.8gC 63.5g

BURRITO SUPREME with chicken

P 9.8gF 6.4gC 20.5g

FRIDAY'S Shrimp, breaded

P 11.9gF 19gC 20.9g

Syrups, table blends, corn, refiner, and sugar

P 0gF 0gC 83.9g

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

P 0.9gF 0.1gC 2.4g

P 7.4gF 6.1gC 31.2g

BURRITO SUPREME with beef

P 7gF 6.8gC 23.4g

BURRITO SUPREME with steak

P 9.1gF 7.3gC 20.3g

Syrups, table blends, pancake, with butter

P 0gF 0.1gC 72.4g

Tart, breakfast, low fat

P 4gF 6gC 76.8g

Taro shoots, raw

P 0.7gF 0.1gC 1.9g

Taro, leaves, cooked, steamed, with salt

P 2.2gF 0.3gC 3.1g

P 6.2gF 0gC 71.3g

Taro leaves, cooked, steamed, without salt

P 2.1gF 0.3gC 3.2g

Squash, zucchini, baby, raw

P 2.1gF 0.3gC 2.4g

Sweeteners, tabletop, aspartame, EQUAL, packets

P 2.2gF 0gC 89.1g

Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup

P 2.9gF 2gC 14.2g

meatball marinara sub on white bread (no toppings)

P 9.8gF 8.5gC 26g

Sweeteners, tabletop, fructose, dry, powder

fried mozzarella

P 15.8gF 18.8gC 25.3g

Syrups, sugar free

P 0.8gF 0gC 12g

chicken fingers, from kids' menu

P 18.1gF 20.8gC 17.7g

Steelhead trout, boiled, canned (Alaska Native)

P 21.1gF 8.3gC 0g

Sweet potato, frozen, cooked, baked, with salt

P 1.7gF 0.1gC 23.4g

Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt

P 0.9gF 0.3gC 2.2g

macaroni & cheese, from kid's menu

P 5gF 3.5gC 17.4g

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

P 4.3gF 0.9gC 20g

Syrups, corn, dark

P 0gF 0gC 77.6g

Sugar-apples, (sweetsop), raw

P 2.1gF 0.3gC 23.6g

Taro leaves, raw

P 3.9gF 0.6gC 5.3g

Sweet Potatoes, french fried, crosscut, frozen, unprepared

P 1.7gF 11.1gC 25.5g

Syrups, corn, high-fructose

oven roasted chicken sub on white bread with lettuce and tomato

P 10.8gF 3.2gC 21.4g

Syrups, corn, light

P 0gF 0.2gC 76.8g

Stew/soup, caribou

P 3.8gF 0.7gC 4.8g

Squash, winter, acorn, cooked, boiled, mashed, without salt

P 0.7gF 0.1gC 8.8g

Taro, tahitian, raw

P 2.8gF 1gC 6.9g

Stew, steamed corn (Navajo)

P 8.8gF 3.8gC 10.8g

Taro, tahitian, cooked, with salt

P 4.2gF 0.7gC 6.9g

Taro, tahitian, cooked, without salt

P 4.2gF 0.7gC 6.9g

Taro shoots, cooked, without salt

P 0.7gF 0.1gC 3.2g

Taro, shoots, cooked, with salt

P 0.7gF 0.1gC 3.2g

Syrups, grenadine

P 0gF 0gC 66.9g

Soup, lentil with ham, canned, ready-to-serve

P 3.7gF 1.1gC 8.2g

Soup, shark fin, restaurant-prepared

P 3.2gF 2gC 3.8g

Soup, tomato, canned, condensed, reduced sodium

P 1.6gF 0.6gC 13.4g

Soup, minestrone, canned, prepared with equal volume water

P 1.8gF 1gC 4.7g

Soup, mushroom barley, canned, condensed

P 1.5gF 1.8gC 9.6g

Soup, tomato, canned, prepared with equal volume low fat (2%) milk

P 2.4gF 1.2gC 9.8g

Soup, tomato, canned, condensed

P 1.5gF 0.4gC 15.2g

Soup, tomato beef with noodle, canned, prepared with equal volume water

P 1.8gF 1.7gC 8.4g

Soup, tomato rice, canned, prepared with equal volume water

P 0.8gF 1.1gC 8.5g

Soup, tomato rice, canned, condensed

P 1.6gF 2.1gC 17.1g

Soup, tomato, canned, prepared with equal volume water, commercial

P 0.7gF 0.2gC 7.5g

Soup, mushroom barley, canned, prepared with equal volume water

P 0.8gF 0.9gC 4.8g

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

P 10.9gF 2.5gC 71g

Soup, stock, beef, home-prepared

P 2gF 0.1gC 1.2g

Soup, stock, chicken, home-prepared

P 2.5gF 1.2gC 3.5g

Soy protein concentrate, produced by acid wash

P 63.6gF 0.5gC 25.4g

Soup, mushroom with beef stock, canned, prepared with equal volume water

P 1.3gF 1.7gC 3.8g

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

P 1.3gF 0.2gC 5.5g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

P 0.9gF 0.3gC 3.2g

Soup, tomato, dry, mix, prepared with water

P 0.9gF 0.6gC 7.2g

Soup, stock, fish, home-prepared

P 2.3gF 0.8gC 0g

Squash, summer, all varieties, cooked, boiled, drained, without salt

P 0.9gF 0.3gC 4.3g

Soymilk (All flavors), lowfat, with added calcium, vitamins A and D

P 1.7gF 0.6gC 7.2g

Soup, ramen noodle, beef flavor, dry

P 10.1gF 17.7gC 60.3g

Soup, tomato, low sodium, with water

P 0.8gF 0.3gC 6.6g

Soup, oyster stew, canned, condensed

P 1.7gF 3.1gC 3.3g

Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

P 2.9gF 1.6gC 1.7g

Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D

P 2.1gF 0.6gC 8.2g

Soymilk, chocolate, nonfat, with added calcium, vitamins A and D

P 2.5gF 0gC 8.5g

Soymilk, chocolate, unfortified

P 2.3gF 1.5gC 10g

Spices, pepper, white

P 10.4gF 2.1gC 68.6g

Spices, pepper, red or cayenne

P 12gF 17.3gC 56.6g

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

P 8.2gF 0.3gC 14.4g

Soy flour, defatted

P 51.5gF 1.2gC 33.9g

Soy sauce made from soy and wheat (shoyu), low sodium

P 9.1gF 0.3gC 5.6g

Soy flour, full-fat, raw

P 37.8gF 20.6gC 31.9g

Soy flour, full-fat, roasted

P 38.1gF 21.9gC 30.4g

Spices, pumpkin pie spice

P 4.8gF 10.4gC 57.3g

Spices, nutmeg, ground

P 5.8gF 36.3gC 49.3g

Spices, cumin seed

P 17.8gF 22.3gC 44.2g

Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt

P 3.2gF 0.7gC 3.8g

Soybeans, mature cooked, boiled, without salt

P 18.2gF 9gC 8.4g

Spaghetti, protein-fortified, dry, enriched (n x 6.25)

P 21.8gF 2.2gC 65.6g

Spaghetti, spinach, cooked

P 4.6gF 0.6gC 26.2g

Spinach, mature

P 2.9gF 0.6gC 2.6g

P 2.2gF 0.3gC 2.8g

Soup, onion, dry, mix, prepared with water

P 0.3gF 0gC 2.8g

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

P 3.9gF 0.9gC 11.8g

Soup, oyster stew, canned, prepared with equal volume milk

P 2.5gF 3.2gC 4g

Soup, vegetable beef, canned, condensed

P 4.5gF 1.5gC 8.1g

Soup, pea, green, canned, condensed

P 6.5gF 2.2gC 20.2g

Soup, pea, green, canned, prepared with equal volume water

P 3.2gF 1.1gC 9.9g

Soymilk, chocolate, with added calcium, vitamins A and D

P 2.3gF 1.5gC 10g

Squash, Indian, cooked, boiled (Navajo)

P 0.3gF 0.2gC 3.2g

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

P 1.3gF 0.2gC 5.5g

Soybean, curd cheese

P 12.5gF 8.1gC 6.9g

Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve

P 4gF 0.7gC 11.4g

Soy milk, unsweetened, plain, shelf stable

P 3.6gF 2.1gC 1.3g

Soy sauce made from hydrolyzed vegetable protein

P 7gF 0.5gC 7.8g

Sour cream, reduced fat

P 7gF 14.1gC 7g

Spices, tarragon, dried

P 18.8gF 6gC 41.5g

Soy milk, sweetened, plain, refrigerated

Soy sauce made from soy (tamari)

P 10.5gF 0.1gC 5.6g

Sour cream, light

P 3.5gF 10.6gC 7.1g

Soy sauce made from soy and wheat (shoyu)

P 8.1gF 0.6gC 4.9g

Spices, savory, ground

P 6.7gF 5.9gC 68.7g

Spaghetti with meat sauce, frozen entree

P 5.1gF 1gC 15.2g

Sour cream, fat free

P 3.1gF 0gC 15.6g

Soup, vegetarian vegetable, canned, prepared with equal volume water

P 0.9gF 0.8gC 4.9g

Soymilk, original and vanilla, with added calcium, vitamins A and D

P 2.6gF 1.5gC 4.9g

P 5.5gF 0.9gC 26.4g

Spearmint, dried

P 19.9gF 6gC 52g

P 2.9gF 0.6gC 2.4g

Soup, mushroom with beef stock, canned, condensed

P 2.5gF 3.2gC 7.4g

Spinach, canned, no salt added, solids and liquids

P 1.7gF 0.3gC 2.4g

Spaghetti, spinach, dry

P 13.4gF 1.6gC 74.8g

Spices, onion powder

P 10.4gF 1gC 79.1g

Squab, (pigeon), meat and skin, raw

P 18.5gF 23.8gC 0g

Squab, (pigeon), meat only, raw

P 17.5gF 7.5gC 0g

Soybeans, mature seeds, raw

P 36.5gF 19.9gC 30.2g

Soup, vegetarian vegetable, canned, condensed

P 1.7gF 1.6gC 9.8g

Soybeans, mature seeds, roasted, salted

P 38.6gF 25.4gC 30.2g

Spices, mustard seed, ground

P 26.1gF 36.2gC 28.1g

Soup, onion, canned, condensed

P 3.1gF 1.4gC 6.7g

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

P 3.3gF 2.4gC 22.7g

Spices, ginger, ground

P 9gF 4.2gC 71.6g

Soybeans, mature seeds, sprouted, cooked, steamed, with salt

P 6.9gF 3.6gC 5.3g

Soymilk (All flavors), enhanced

P 2.9gF 2gC 3.5g

Soymilk (all flavors), nonfat, with added calcium, vitamins A and D

P 2.5gF 0gC 4.1g

Soup, oyster stew, canned, prepared with equal volume water

P 0.9gF 1.6gC 1.7g

Soup, vegetable beef, canned, prepared with equal volume water

P 2.2gF 0.8gC 4.1g

Spices, poppy seed

P 18gF 41.6gC 28.1g

Spices, poultry seasoning

P 8gF 6.3gC 54.7g

Soup, onion, dry, mix

P 7.5gF 0.3gC 65.1g

Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

P 8.9gF 0.2gC 30.9g

Soybeans, mature seeds, sprouted, cooked, steamed

P 6.9gF 3.6gC 5.3g

Spices, thyme, dried

P 9.1gF 7.4gC 63.9g

Spices, sage, ground

P 8.3gF 10.1gC 47.8g

Spices, rosemary, dried

P 3.9gF 12.2gC 51.4g

Squash, summer, crookneck and straightneck, frozen, unprepared

P 0.8gF 0.1gC 4.8g

Spices, garlic powder

P 16.6gF 0.7gC 72.7g

Spices, dill weed, dried

P 20gF 4.4gC 55.8g

Spices, allspice, ground

P 6.1gF 8.7gC 72.1g

Spices, chervil, dried

P 23.2gF 3.9gC 49.1g

Spices, coriander seed

P 12.4gF 17.8gC 55g

Spices, dill seed

P 16gF 14.5gC 55.2g

Spices, paprika

P 14.1gF 12.9gC 54g

Spices, oregano, dried

P 9gF 4.3gC 68.9g

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

P 3.2gF 0.7gC 3.8g

Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)

P 2.9gF 0.5gC 3.4g

Spices, celery seed

P 18.1gF 25.3gC 41.4g

Spices, basil, dried

P 23gF 4.1gC 47.8g

Spearmint, fresh

P 2.7gF 0.6gC 6.9g

Spices, pepper, black

P 10.4gF 3.3gC 64g

Spices, cinnamon, ground

P 4gF 1.2gC 80.6g

Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D

P 2.6gF 0.9gC 3.9g

Spices, chili powder

P 13.5gF 14.3gC 49.7g

Spelt, uncooked

P 14.6gF 2.4gC 70.2g

Spices, cloves, ground

P 6gF 13gC 65.5g

P 1gF 0.3gC 16.8g

Squash, summer, green, zucchini, includes skin, raw

P 1gF 0.2gC 3.3g

Spices, cardamom

P 8.9gF 5.5gC 56.4g

Soybeans, green, cooked, boiled, drained, without salt

P 12.4gF 6.4gC 11g

Squash, summer, crookneck and straightneck, canned, drained, solid, without salt

P 0.6gF 0.1gC 3g

Soybeans, mature seeds, roasted, no salt added

P 38.6gF 25.4gC 30.2g

Spices, marjoram, dried

P 12.7gF 7gC 60.6g

Spaghetti, with meatballs in tomato sauce, canned

P 4.4gF 4.1gC 11.4g

Soybeans, green, cooked, boiled, drained, with salt

P 12.4gF 6.4gC 11g

Spices, parsley, dried

P 21.7gF 4.5gC 41.3g

Spices, curry powder

P 11.4gF 11.2gC 44.6g

Spices, coriander leaf, dried

P 18gF 3.9gC 42.9g

Spices, anise seed

P 14.3gF 13gC 40.8g

Spices, bay leaf

P 5.9gF 6.5gC 57.9g

Spices, caraway seed

P 16.1gF 11.9gC 40.5g

Sour dressing, non-butterfat, cultured, filled cream-type

P 3.3gF 16.6gC 4.7g

Squash, summer, all varieties, raw

P 1gF 0.2gC 2.7g

Squash, summer, crookneck and straightneck, raw

P 1gF 0.3gC 3.9g

Soy protein isolate

P 88.3gF 3.4gC 0g

Soup, minestrone, canned, chunky, ready-to-serve

P 2.1gF 1.2gC 8.6g

Soup, minestrone, canned, condensed

P 3.5gF 2.1gC 9.2g

Spinach, cooked, boiled, drained, without salt

P 2.3gF 0.2gC 3g

Spinach souffle

P 7.9gF 13gC 5.9g

Spinach, canned, regular pack, solids and liquids

P 1.7gF 0.3gC 2.4g

Spinach, canned, regular pack, drained solids

P 2.2gF 0.4gC 2.7g

Squash, Indian, raw (Navajo)

P 0.5gF 0.2gC 5.6g

Soup, pea, split with ham, canned, chunky, ready-to-serve

P 4.6gF 1.7gC 11.2g

Sourdock, young leaves

P 2.3gF 0.7gC 6.5g

Soup, ramen noodle, any flavor, dry

P 10.2gF 17.6gC 60.3g

Soup, pea, low sodium, prepared with equal volume water

P 3.2gF 1.1gC 9.9g

Spices, fenugreek seed

P 23gF 6.4gC 58.4g

Spices, mace, ground

P 6.7gF 32.4gC 50.5g

Soy flour, low-fat

P 49.8gF 8.9gC 30.6g

Squash, summer, all varieties, cooked, boiled, drained, with salt

P 0.9gF 0.3gC 4.3g

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

P 2.1gF 0.2gC 10g

Spices, turmeric, ground

P 9.7gF 3.3gC 67.1g

Spices, saffron

P 11.4gF 5.9gC 65.4g

Soup, wonton, Chinese restaurant

P 2.1gF 0.3gC 5.3g

Spinach, cooked, boiled, drained, with salt

P 2.3gF 0.2gC 3g

Soybeans, mature seeds, sprouted, raw

P 10.6gF 5.4gC 7.7g

Spices, fennel seed

P 15.8gF 14.9gC 52.3g

Soy meal, defatted, raw

P 49.2gF 2.4gC 35.9g

Soymilk, original and vanilla, light, with added calcium, vitamins A and D

P 2.4gF 0.8gC 3.5g

Soymilk, original and vanilla, unfortified

P 3.3gF 1.8gC 6.3g

Soup, vegetable beef, microwavable, ready-to-serve, single brand

P 6.2gF 0.7gC 3.3g

Soup, vegetable chicken, canned, prepared with water, low sodium

P 5.1gF 2gC 8.8g

Soybeans, mature seeds, sprouted, cooked, stir-fried

P 10.6gF 5.8gC 7.6g

Soup, vegetable broth, ready to serve

P 0.2gF 0.1gC 0.9g

Soup, vegetable soup, condensed, low sodium, prepared with equal volume water

P 1.1gF 0.5gC 6.1g

Soup, ramen noodle, chicken flavor, dry

P 10.2gF 17.5gC 60.2g

Soup, HEALTHY CHOICE Chicken and Rice Soup, canned

P 2.5gF 0.6gC 5.7g

Soup, HEALTHY CHOICE Chicken Noodle Soup, canned

P 3.7gF 0.6gC 5.2g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt

P 0.9gF 0.3gC 3.2g

Soup, SWANSON, vegetable broth

P 0.2gF 0.1gC 1g

Sour cream, imitation, cultured

P 2.4gF 19.5gC 6.6g

Soybeans, mature seeds, dry roasted

P 43.3gF 21.6gC 29g

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

P 10.6gF 5.8gC 7.6g

Soup, turkey noodle, canned, prepared with equal volume water

P 1.6gF 0.8gC 3.5g

Soup, turkey, chunky, canned, ready-to-serve

P 4.3gF 1.9gC 6g

Soy protein isolate, potassium type

P 88.3gF 0.5gC 2.6g

Soybeans, green, raw

P 13gF 6.8gC 11g

Soup, turkey vegetable, canned, prepared with equal volume water

P 1.3gF 1.3gC 3.6g

Soup, SWANSON, beef broth, lower sodium

P 1.2gF 0.1gC 0.2g

Soup, vegetable, canned, low sodium, condensed

P 2.2gF 0.9gC 12.1g

Soup, pea, split with ham, canned, prepared with equal volume water

P 4.1gF 1.7gC 11g

Soup, tomato beef with noodle, canned, condensed

P 3.6gF 3.4gC 16.9g

Soup, pea, green, canned, prepared with equal volume milk

P 5gF 2.8gC 12.7g

Soup, vegetable with beef broth, canned, prepared with equal volume water

P 1.2gF 0.8gC 5.4g

Soup, tomato bisque, canned, prepared with equal volume milk

P 2.5gF 2.6gC 11.7g

Soup, pea, split with ham, canned, condensed

P 7.7gF 3.3gC 20.8g

Soup, vegetable with beef broth, canned, condensed

P 2.4gF 1.6gC 10.7g

Soy protein concentrate, produced by alcohol extraction

P 63.6gF 0.5gC 25.4g

Soup, tomato bisque, canned, condensed

P 1.8gF 2gC 18.5g

Soup, hot and sour, Chinese restaurant

P 2.6gF 1.2gC 4.4g

Soybeans, mature seeds, cooked, boiled, with salt

P 18.2gF 9gC 8.4g

Soup, minestrone, canned, reduced sodium, ready-to-serve

Squab, (pigeon), light meat without skin, raw

P 21.8gF 4.5gC 0g

Soup, tomato bisque, canned, prepared with equal volume water

P 0.9gF 1gC 9.6g

Spanish rice mix, dry mix, unprepared

P 10.6gF 1.6gC 76.4g

Soup, cream of shrimp, canned, condensed

P 2.2gF 4.1gC 6.5g

Soup, cream of potato, canned, prepared with equal volume water

P 0.7gF 1gC 4.7g

Soup, cream of onion, canned, prepared with equal volume milk

P 2.7gF 3.8gC 7.4g

Soup, cream of onion, canned, prepared with equal volume water

P 1.1gF 2.2gC 5.2g

Soup, cream of potato, canned, prepared with equal volume milk

P 2.3gF 2.6gC 6.9g

Soup, cream of celery, canned, prepared with equal volume milk

P 2.3gF 3.9gC 5.9g

Soup, cream of celery, canned, prepared with equal volume water

P 0.7gF 2.3gC 3.6g

Soup, cream of asparagus, canned, prepared with equal volume water

P 0.9gF 1.7gC 4.4g

Soup, cream of chicken, canned, prepared with equal volume milk

Soup, chicken mushroom, canned, prepared with equal volume water

P 1.8gF 3.8gC 3.8g

Soup, cream of chicken, canned, prepared with equal volume water

P 1.4gF 3gC 3.8g

Soup, cream of asparagus, canned, prepared with equal volume milk

P 2.6gF 3.3gC 6.6g

Soup, beef mushroom, canned, prepared with equal volume water

P 2.4gF 1.2gC 2.6g

Soup, cheese, canned, prepared with equal volume milk

P 3.8gF 5.8gC 6.5g

Soup, beef mushroom, canned, condensed

P 4.6gF 2.4gC 5.2g

Soup, cheese, canned, prepared with equal volume water

P 2.2gF 4.2gC 4.3g

Soup, bean with frankfurters, canned, prepared with equal volume water

P 4gF 2.8gC 8.8g

Soup, bean with ham, canned, chunky, ready-to-serve

P 5.2gF 3.5gC 11.2g

Soup, beef and mushroom, low sodium, chunk style

P 4.3gF 2.3gC 9.6g

Soup, beef broth, bouillon, consomme, prepared with equal volume water

P 2.2gF 0gC 0.7g

Soup, chicken broth cubes, dry, prepared with water

P 0.4gF 0.1gC 0.6g

Soup, chicken corn chowder, chunky, ready-to-serve, single brand

P 3.1gF 6.3gC 7.5g

Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds

P 14.2gF 31.9gC 44.9g

Soup, bean with pork, canned, condensed

P 5.9gF 4.4gC 17g

Soup, bean with pork, canned, prepared with equal volume water

P 2.9gF 2.2gC 8.3g

Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E

P 0.6gF 1gC 82.7g

Soup, bean with frankfurters, canned, condensed

P 7.6gF 5.3gC 16.8g

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

P 9.1gF 3.5gC 79.2g

Snacks, tortilla chips, unsalted, white corn

P 7.8gF 23.4gC 65.3g

Snacks, rice cakes, brown rice, buckwheat

P 9gF 3.5gC 80.1g

Snacks, rice cakes, brown rice, multigrain, unsalted

P 8.5gF 3.5gC 80.1g

Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

P 14.2gF 31.9gC 44.9g

Snacks, pretzels, hard, plain, made with unenriched flour, salted

P 9.1gF 3.5gC 79.2g

Snacks, rice cakes, brown rice, buckwheat, unsalted

P 9gF 3.5gC 80.1g

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

P 7gF 34.6gC 52.9g

Snacks, tortilla chips, nacho cheese

P 7.4gF 27.4gC 60.8g

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted

P 7gF 34.6gC 52.9g

Snacks, rice cracker brown rice, plain

P 8.2gF 2.8gC 81.5g

Snacks, shrimp cracker

P 7.1gF 17.9gC 59.1g

Snacks, tortilla chips, plain, white corn, salted

P 7.1gF 20.7gC 67.8g

Snacks, potato chips, sour-cream-and-onion-flavor

P 8.1gF 33.9gC 51.5g

Snacks, potato sticks

P 6.7gF 34.4gC 53.3g

Snacks, potato chips, white, restructured, baked

P 5gF 18.2gC 71.4g

Snacks, Pretzels, gluten- free made with cornstarch and potato flour

P 3.5gF 6.7gC 78.6g

Snacks, potato chips, plain, unsalted

P 7gF 34.6gC 52.9g

Snacks, potato chips, reduced fat

P 7.1gF 20.8gC 66.9g

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

P 9.1gF 3.5gC 79.2g

Snacks, potato chips, made from dried potatoes, cheese-flavor

P 7gF 37gC 50.6g

Snacks, rice cakes, brown rice, sesame seed

P 7.6gF 3.8gC 81.5g

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

P 5.1gF 0.9gC 56g

Snacks, potato chips, plain, salted

P 6.4gF 34gC 53.8g

Snacks, rice cakes, brown rice, corn

P 8.4gF 3.2gC 81.2g

Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor

P 6.6gF 37gC 51.3g

Snacks, potato chips, fat free, salted

P 9.6gF 0.6gC 83.8g

Snacks, potato chips, fat-free, made with olestra

P 7.7gF 0.7gC 65g

Snacks, pork skins, plain

P 61.3gF 31.3gC 0g

Snacks, potato chips, lightly salted

P 6.7gF 35.4gC 53.5g

Snacks, rice cakes, brown rice, multigrain

P 8.5gF 3.5gC 80.1g

Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate

P 3.8gF 12gC 73g

Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter

P 5.9gF 20.8gC 64.7g

Snacks, potato chips, made from dried potatoes (preformed), multigrain

P 5.3gF 24.7gC 65.3g

Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel

P 9.9gF 16.9gC 66.5g

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

P 7.5gF 34gC 55.2g

Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip

P 4.5gF 13gC 72.3g

Snacks, granola bites, mixed flavors

P 7.2gF 17.5gC 66.3g

Snacks, rice cakes, brown rice, sesame seed, unsalted

P 7.6gF 3.8gC 81.5g

Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares

P 3.4gF 9gC 80.5g

Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

P 4.2gF 8.7gC 67.6g

Soup, beef and vegetables, canned, ready-to-serve

P 3.2gF 1.2gC 6.2g

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

P 4.1gF 29.8gC 58g

Snacks, tortilla chips, light (baked with less oil)

P 8.7gF 15.2gC 73.4g

Snacks, potato chips, cheese-flavor

P 8.5gF 27.2gC 57.7g

Snacks, tortilla chips, low fat, unsalted

P 11gF 5.7gC 80.1g

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve

Snacks, tortilla chips, ranch-flavor

P 7.2gF 24.6gC 62.7g

Snacks, popcorn, microwave, 94% fat free

P 10.7gF 6.1gC 76g

Snapper, frozen, wild caught

P 20.7gF 0.6gC 0.4g

Sorghum grain, white, pearled, unenriched, dry, raw

P 10.2gF 3.3gC 74.9g

Sorghum bran, white, unenriched, dry, raw

P 11.2gF 9.3gC 68.7g

Sorghum flour, white, pearled, unenriched, dry, raw

P 10.2gF 3.2gC 73.5g

Snow crab, legs only, frozen

P 15.5gF 0.3gC 1.1g

Sorghum, whole grain, white, dry, raw

P 10.1gF 4.2gC 73.6g

Soup, beef barley, ready to serve

P 2.8gF 1gC 7.9g

Sorghum flour, refined, unenriched

P 9.5gF 1.2gC 76.8g

Snacks, popcorn, cheese-flavor

P 9.3gF 33.2gC 51.6g

Snacks, popcorn, microwave, low fat

P 12.6gF 9.5gC 72g

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

P 7.3gF 43.6gC 45.1g

P 10.6gF 3.5gC 72.1g

Sorghum flour, whole-grain

P 8.4gF 3.3gC 76.6g

Snacks, popcorn, home-prepared, oil-popped, unsalted

P 9gF 28.1gC 58.1g

Snacks, popcorn, cakes

P 9.7gF 3.1gC 80.1g

Snacks, popcorn, caramel-coated, with peanuts

P 6.4gF 7.8gC 80.7g

Snacks, popcorn, caramel-coated, without peanuts

P 3.8gF 12.8gC 79.1g

Snacks, peas, roasted, wasabi-flavored

P 14.1gF 14.1gC 62.2g

Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

P 9.4gF 10.9gC 66.7g

Snacks, oriental mix, rice-based

P 17.3gF 25.6gC 51.6g

Snacks, pita chips, salted

P 11.8gF 15.2gC 68.3g

Snacks, plantain chips, salted

P 2.3gF 29.6gC 63.8g

Snacks, pork skins, barbecue-flavor

P 57.9gF 31.8gC 1.6g

Snacks, popcorn, air-popped

P 12.9gF 4.5gC 77.8g

Snacks, soy chips or crisps, salted

P 26.5gF 7.4gC 53.2g

Snacks, potato chips, barbecue-flavor

P 6.5gF 31.1gC 55.9g

Snacks, granola bars, soft, uncoated, raisin

P 7.6gF 17.8gC 66.4g

Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar

P 8gF 7.4gC 78g

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

P 7.5gF 16.7gC 70.9g

Snacks, pretzels, hard, plain, salted

P 10gF 2.9gC 80.4g

Snacks, KRAFT, CORNNUTS, plain

P 8.5gF 15.6gC 71.9g

Snacks, pretzels, hard, whole-wheat including both salted and unsalted

P 11.1gF 2.6gC 81.3g

Snacks, sesame sticks, wheat-based, salted

P 10.9gF 36.7gC 46.5g

Snacks, potato chips, made from dried potatoes, reduced fat

P 4.6gF 26.1gC 64.8g

Snacks, sweet potato chips, unsalted

P 2.9gF 32.4gC 56.8g

Snacks, tortilla chips, low fat, made with olestra, nacho cheese

P 8.4gF 3.5gC 65.2g

Snacks, rice cakes, brown rice, plain, unsalted

P 8.2gF 2.8gC 81.5g

Snacks, vegetable chips, made from garden vegetables

P 5.3gF 23.3gC 60.4g

Snacks, taro chips

P 2.3gF 24.9gC 68.1g

Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve

P 4.2gF 1gC 13.7g

Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip

P 9.8gF 20gC 62.2g

Soup, cream of shrimp, canned, prepared with equal volume water

P 1.1gF 2.1gC 3.3g

Soup, cream of mushroom, low sodium, ready-to-serve, canned

P 1gF 3.7gC 4.5g

Soup, cream of potato, canned, condensed

P 1.5gF 1.9gC 12.8g

Snacks, yucca (cassava) chips, salted

P 1.3gF 25.9gC 69.2g

Soup, cream of onion, canned, condensed

P 2.2gF 4.2gC 10.4g

Soup, bean with bacon, condensed, single brand

P 6.5gF 2.1gC 18g

Soup, cream of mushroom, canned, condensed, reduced sodium

P 1.2gF 1.7gC 8.1g

Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

P 2.8gF 3.2gC 5.6g

Soup, egg drop, Chinese restaurant

P 1.2gF 0.6gC 4.3g

Soup, cream of mushroom, canned, condensed

P 1.4gF 5.3gC 6.8g

Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

P 2.4gF 3.6gC 5.8g

Soup, cream of mushroom, canned, prepared with equal volume water

P 0.7gF 2.6gC 3.3g

Soup, cream of chicken, dry, mix, prepared with water

P 0.7gF 2gC 5.1g

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

P 7.8gF 25.6gC 62.3g

Snacks, tortilla chips, nacho-flavor, reduced fat

P 8.7gF 15.2gC 71.6g

Soup, clam chowder, new england, canned, ready-to-serve

P 2.6gF 3.9gC 8.3g

Snacks, tortilla chips, taco-flavor

P 7.9gF 24.2gC 63.1g

Snacks, trail mix, regular

P 13.8gF 29.4gC 44.9g

Snacks, sesame sticks, wheat-based, unsalted

P 10.9gF 36.7gC 46.5g

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

P 2.3gF 4.2gC 5.7g

Snacks, trail mix, regular, unsalted

P 13.8gF 29.4gC 44.9g

Soup, clam chowder, new england, canned, prepared with equal volume water

P 1.6gF 1gC 5.1g

Snacks, popcorn, air-popped (Unsalted)

P 12gF 4.2gC 77.9g

Soup, clam chowder, new england, canned, condensed

P 3.2gF 2.1gC 10.3g

Soup, fish, homemade (Alaska Native)

P 7.4gF 2.2gC 5.6g

Soup, cream of vegetable, dry, powder

P 8gF 24.1gC 52.1g

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

P 3.2gF 2gC 7.5g

Soup, cream of asparagus, canned, condensed

P 1.8gF 3.3gC 8.5g

Snacks, trail mix, tropical

P 6.3gF 17.1gC 65.6g

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

P 3gF 1.4gC 7.8g

Soup, cream of celery, canned, condensed

P 1.3gF 4.5gC 7g

Soup, chunky vegetable, reduced sodium, canned, ready-to-serve

P 1.2gF 0.5gC 10.3g

Snacks, rice cakes, brown rice, rye

P 8.1gF 3.8gC 79.9g

Soup, clam chowder, manhattan, canned, condensed

P 1.7gF 1.8gC 9.7g

Soup, chunky chicken noodle, canned, ready-to-serve

P 3.1gF 1.2gC 4.5g

Soup, chunky vegetable, canned, ready-to-serve

P 1.1gF 0.4gC 7.9g

Soup, clam chowder, manhattan, canned, prepared with equal volume water

P 0.9gF 0.9gC 4.8g

Soup, chicken, canned, chunky, ready-to-serve

P 5.1gF 2.6gC 6.9g

Soup, chili beef, canned, condensed

P 5.1gF 2.5gC 18.9g

Soup, chicken with rice, canned, prepared with equal volume water

P 1.5gF 0.8gC 2.9g

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

P 1.2gF 4.5gC 5.2g

Soup, chicken vegetable, canned, condensed

P 2.9gF 2.3gC 7g

Soup, chili beef, canned, prepared with equal volume water

P 2.5gF 1.2gC 9.2g

Soup, cream of chicken, canned, condensed

P 2.4gF 5.8gC 7.2g

Soup, chicken with rice, canned, condensed

P 1.8gF 1.6gC 11.6g

Soup, chicken noodle, dry, mix, prepared with water

P 0.8gF 0.6gC 3.7g

Soup, chicken noodle, low sodium, canned, prepared with equal volume water

Soup, chicken noodle, reduced sodium, canned, ready-to-serve

P 3.3gF 1.3gC 3.8g

Soup, chicken noodle, dry, mix

P 15.4gF 6.5gC 62.3g

Soup, chicken rice, canned, chunky, ready-to-serve

P 5.1gF 1.3gC 5.4g

Soup, chunky beef, canned, ready-to-serve

P 4gF 1.1gC 10.1g

Soup, chicken noodle, canned, prepared with equal volume water

P 1.2gF 0.8gC 3g

Soup, chicken broth, low sodium, canned

P 2gF 0.6gC 1.2g

Soup, chicken broth, ready-to-serve

P 0.6gF 0.2gC 0.4g

Soup, chicken gumbo, canned, condensed

P 2.1gF 1.1gC 6.7g

Soup, chicken broth, less/reduced sodium, ready to serve

P 1.4gF 0gC 0.4g

Soup, chicken broth or bouillon, dry, prepared with water

P 0.3gF 0.2gC 0.3g

Snacks, granola bars, soft, uncoated, plain

P 7.4gF 17.2gC 67.3g

Soup, chicken gumbo, canned, prepared with equal volume water

P 1.1gF 0.6gC 3.4g

Soup, chicken broth, canned, condensed

P 4.4gF 1gC 0.8g

Snacks, popcorn, oil-popped, white popcorn, salt added

P 9gF 28.1gC 57.2g

Soup, chicken broth, canned, prepared with equal volume water

P 2gF 0.6gC 0.4g

Soup, cheese, canned, condensed

P 0.8gF 3.9gC 11.3g

Soup, chicken and vegetable, canned, ready-to-serve

P 2gF 0.7gC 4.7g

Soup, broccoli cheese, canned, condensed, commercial

P 2.1gF 5.3gC 7.7g

Soup, chicken broth cubes, dry

P 14.6gF 4.7gC 23.5g

Soup, chicken mushroom, canned, condensed

P 1.6gF 4.8gC 12g

Soup, black bean, canned, condensed

P 4.8gF 1.3gC 15.4g

Soup, chicken broth or bouillon, dry

P 16.7gF 13.9gC 18g

Soup, black bean, canned, prepared with equal volume water

P 2.4gF 0.7gC 7.7g

Soup, bouillon cubes and granules, low sodium, dry

P 16.7gF 13.9gC 64.9g

Soup, beef broth, cubed, prepared with water

P 0.2gF 0.1gC 0.3g

Soup, beef broth, less/reduced sodium, ready to serve

P 1.1gF 0.1gC 0.2g

Soup, beef noodle, canned, condensed

P 3.9gF 2.5gC 7.2g

Soup, beef broth, cubed, dry

P 17.3gF 4gC 16.1g

Soup, beef broth or bouillon, powder, dry

P 16gF 8.9gC 17.4g

Soup, beef broth or bouillon, powder, prepared with water

P 0.2gF 0.1gC 0.3g

Soup, beef noodle, canned, prepared with equal volume water

P 1.9gF 1.2gC 3.6g

Soup, beef stroganoff, canned, chunky style, ready-to-serve

P 5.1gF 4.6gC 9g

Soup, chicken noodle, canned, condensed

P 2.4gF 1.6gC 6.1g

Soup, beef broth bouillon and consomme, canned, condensed

P 2.5gF 0gC 0.3g

Soup, beef broth or bouillon canned, ready-to-serve

P 1.1gF 0.2gC 0g

Soup, cream of chicken, canned, condensed, reduced sodium

P 1.8gF 1.3gC 9.5g

Snack, BALANCE, original bar

P 28gF 12gC 48.7g

Seaweed, wakame, raw

P 2.5gF 0.5gC 7.6g

Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated

P 1.9gF 0.2gC 5.6g

Snacks, granola bars, soft, almond, confectioners coating

P 8.6gF 20gC 60.1g

Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter

P 10.2gF 31.1gC 53.4g

Sea lion, Steller, meat (Alaska Native)

P 25.8gF 1.9gC 0g

Snacks, granola bars, hard, plain

P 10.1gF 19.8gC 64.4g

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

P 6.7gF 6.7gC 75.5g

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

P 16.7gF 7.7gC 63.4g

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX

P 5.7gF 11.4gC 72.3g

Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors

P 17.9gF 9.2gC 59.6g

Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

P 18.6gF 15.7gC 53.3g

Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

P 8.7gF 22.2gC 65.5g

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor

P 8.1gF 22.2gC 64.7g

Snacks, granola bar, chewy, reduced sugar, all flavors

P 5.6gF 12.5gC 69.4g

Snacks, corn cakes

P 8.1gF 2.4gC 83.4g

Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors

P 15gF 15gC 62.8g

Snacks, granola bars, soft, uncoated, chocolate chip

P 5.7gF 16.6gC 70.2g

Snacks, granola bar, fruit-filled, nonfat

P 5.9gF 0.9gC 77.6g

Snacks, banana chips

P 2.3gF 33.6gC 58.4g

Shortening, industrial, soy (partially hydrogenated ) for baking and confections

Snacks, beef jerky, chopped and formed

P 33.2gF 25.6gC 11g

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

Snacks, brown rice chips

P 8.2gF 2.8gC 81.5g

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Shortening industrial, soybean (hydrogenated) and cottonseed

Snacks, candy bits, yogurt covered with vitamin C

P 0gF 7.5gC 86.9g

Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)

Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar

P 4.2gF 8.3gC 79.2g

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)

Shortening, industrial, soy (partially hydrogenated ) and corn for frying

SILK Chai, soymilk

P 2.5gF 1.4gC 7.8g

Seal, bearded (Oogruk), meat, raw (Alaska Native)

P 26.7gF 0.4gC 0g

Seeds, sunflower seed kernels, oil roasted, without salt

P 20.1gF 51.3gC 22.9g

Seal, ringed, liver (Alaska Native)

P 18.6gF 3.3gC 2.9g

Seal, bearded (Oogruk), meat, partially dried (Alaska Native)

P 62.4gF 2.3gC 0g

Seeds, sunflower seed kernels, dried

P 20.8gF 51.5gC 20g

Seeds, sesame seeds, whole, dried

P 17.7gF 49.7gC 23.4g

Seal, ringed, meat (Alaska Native)

P 28.4gF 3.2gC 0g

Seeds, sesame seed kernels, toasted, with salt added (decorticated)

P 17gF 48gC 26g

Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

P 17gF 53.8gC 21.2g

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

P 17gF 48gC 26g

Seal, bearded (Oogruk), meat, dried (Alaska Native)

P 82.6gF 2.3gC 0g

Shortening bread, soybean (hydrogenated) and cottonseed

Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)

P 17.3gF 55.2gC 23.3g

Sea lion, Steller, fat (Alaska Native)

P 0.9gF 94gC 0g

Snack, potato chips, made from dried potatoes, plain

P 4.6gF 35.3gC 55.4g

Snack, Pretzel, hard chocolate coated

P 7.1gF 17.6gC 70.1g

Snack, Mixed Berry Bar

P 13.2gF 10.5gC 58.8g

Seeds, pumpkin and squash seed kernels, roasted, with salt added

P 29.8gF 49gC 14.7g

Seeds, pumpkin and squash seed kernels, roasted, without salt

P 29.8gF 49gC 14.7g

Seaweed, spirulina, raw

P 5.9gF 0.4gC 2.4g

Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)

Snacks, granola bar, QUAKER, DIPPS, all flavors

P 7.5gF 20.4gC 65g

Seeds, sesame butter, paste

P 18.1gF 50.9gC 24g

Seasoning mix, dry, chili, original

P 10.8gF 7.3gC 56.6g

Seaweed, laver, raw

P 5.8gF 0.3gC 5.1g

Seasoning mix, dry, taco, original

P 5.8gF 0gC 74.7g

Seeds, sesame seed kernels, dried (decorticated)

P 20.4gF 61.2gC 11.7g

Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry

P 15.3gF 1.4gC 46.2g

Sesbania flower, cooked, steamed, with salt

P 0.9gF 0gC 4.2g

Seeds, sunflower seed kernels from shell, dry roasted, with salt added

P 19.3gF 49.8gC 15.3g

Seeds, sunflower seed butter, without salt

P 17.3gF 55.2gC 23.3g

Seaweed, spirulina, dried

P 57.5gF 7.7gC 23.9g

Seaweed, kelp, raw

P 1.7gF 0.6gC 9.6g

Seeds, sunflower seed kernels, oil roasted, with salt added

P 20.1gF 51.3gC 22.9g

Seeds, sunflower seed kernels, dry roasted, without salt

P 19.3gF 49.8gC 24.1g

Seeds, cottonseed flour, low fat (glandless)

P 49.8gF 1.4gC 36.1g

Sea lion, Steller, heart (Alaska Native)

P 17gF 3.3gC 1g

SILK Vanilla soy yogurt (family size)

P 2.6gF 1.8gC 13.7g

Shortening household soybean (hydrogenated) and palm

Seaweed, agar, raw

P 0.5gF 0gC 6.8g

Seeds, cottonseed flour, partially defatted (glandless)

P 41gF 6.2gC 40.5g

Sea lion, Steller, liver (Alaska Native)

P 22.9gF 5gC 0g

Shortening, household, lard and vegetable oil

Snacks, granola bar, with coconut, chocolate coated

P 5.2gF 32.2gC 55.2g

Seeds, flaxseed

P 18.3gF 42.2gC 28.9g

P 56.2gF 17.9gC 0g

Seeds, pumpkin and squash seed kernels, dried

P 30.2gF 49gC 10.7g

Semolina, unenriched

P 12.7gF 1.1gC 72.8g

Shortening, special purpose for cakes and frostings, soybean (hydrogenated)

Thai Coconut Curry

P 0.8gF 1.1gC 6.5g

Snacks, bagel chips, plain

P 12.3gF 15.1gC 66.4g

Vietnamese Carrot Lemongrass

P 1.3gF 1.1gC 8.2g

Indian Bean Masala

P 3.3gF 0.9gC 10.5g

Moroccan Chick Pea

P 2gF 1.1gC 9.7g

Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C

P 0.5gF 6.5gC 74.6g

Santa Fe Corn Chowder

P 2gF 0.7gC 11.2g

SILK Plain soy yogurt

P 2.6gF 1.8gC 9.7g

SILK Peach soy yogurt

P 2.4gF 1.2gC 18.8g

SILK Raspberry soy yogurt

P 2.4gF 1.2gC 17.6g

Sea lion, Steller, kidney (Alaska Native)

P 18.1gF 1.7gC 1.4g

SILK Strawberry soy yogurt

P 2.4gF 1.2gC 18.2g

Greek Minestrone

P 1.7gF 0.5gC 8.4g

Sesbania flower, cooked, steamed, without salt

P 1.1gF 0.1gC 5.2g

Seaweed, irishmoss, raw

P 1.5gF 0.2gC 12.3g

Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut

P 9.1gF 22.9gC 61.1g

SILK Light Chocolate, soymilk

P 2.1gF 0.6gC 9.1g

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating

P 5.7gF 11.4gC 74.3g

SILK Original Creamer

P 0gF 6.7gC 6.7g

P 2.9gF 1.1gC 9.5g

Snacks, CLIF BAR, mixed flavors

P 14.7gF 5.9gC 65.4g

SILK Blueberry soy yogurt

P 2.4gF 1.2gC 17.1g

SILK Banana-Strawberry soy yogurt

P 2.4gF 1.2gC 17.1g

SILK Black Cherry soy yogurt

P 2.4gF 1.2gC 17.1g

SILK Coffee, soymilk

P 2.1gF 1.4gC 10.3g

SILK Chocolate, soymilk

P 2.1gF 1.4gC 9.5g

Sherbet, orange

P 1.1gF 2gC 30.4g

SILK Nog, soymilk

P 2.5gF 1.6gC 12.3g

Shake, fast food, vanilla

P 3.4gF 6.5gC 19.6g

Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)

P 23.6gF 10.2gC 0g

Shortening, confectionery, fractionated palm

SILK Plain, soymilk

P 2.9gF 1.7gC 3.3g

Sesbania flower, raw

P 1.1gF 0gC 5.6g

Seeds, chia seeds, dried

P 16.5gF 30.7gC 42.1g

Seeds, breadnut tree seeds, dried

P 8.6gF 1.7gC 79.4g

Seeds, breadnut tree seeds, raw

P 6gF 1gC 46.3g

Seeds, cottonseed kernels, roasted (glandless)

P 32.6gF 36.3gC 21.9g

P 2.5gF 0.1gC 16.8g

SILK Light Plain, soymilk

P 2.5gF 0.8gC 3.3g

SILK Very Vanilla, soymilk

P 2.5gF 1.7gC 7.8g

SILK Vanilla, soymilk

P 2.5gF 1.4gC 4.1g

SILK Light Vanilla, soymilk

P 2.5gF 0.8gC 4.1g

SILK Plus Fiber, soymilk

P 2.5gF 1.4gC 5.8g

SILK Plus for Bone Health, soymilk

P 2.5gF 1.4gC 4.5g

Semolina, enriched

P 12.7gF 1.1gC 72.8g

Seeds, breadfruit seeds, boiled

P 5.3gF 2.3gC 32g

SILK Plus Omega-3 DHA, soymilk

P 2.9gF 2.1gC 3.3g

SILK Unsweetened, soymilk

P 2.9gF 1.7gC 1.7g

Seeds, cottonseed meal, partially defatted (glandless)

P 49.1gF 4.8gC 38.4g

SILK Hazelnut Creamer

P 0gF 6.7gC 20g

Shortening, vegetable, household, composite

Seeds, breadfruit seeds, raw

P 7.4gF 5.6gC 29.2g

Seeds, hemp seed, hulled

P 31.6gF 48.8gC 8.7g

Sesame butter, creamy

P 19.7gF 62.4gC 14.2g

Shallots, freeze-dried

P 12.3gF 0.5gC 80.7g

SILK French Vanilla Creamer

P 0gF 6.7gC 20g

Seeds, lotus seeds, dried

P 15.4gF 2gC 64.5g

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

P 35.3gF 25.1gC 0g

Snacks, granola bars, soft, uncoated, nut and raisin

P 8gF 20.4gC 63.6g

SILK Vanilla soy yogurt (single serving size)

P 2.9gF 1.8gC 14.7g

Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

P 5.8gF 24.9gC 63.8g

Snacks, fruit leather, pieces, with vitamin C

P 0.1gF 3.5gC 85.2g

Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow

P 6.1gF 15.5gC 70.8g

Snacks, crisped rice bar, chocolate chip

P 5.1gF 13.5gC 73g

Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E

P 4.4gF 0gC 80.9g

Snacks, granola bars, hard, almond

P 7.7gF 25.5gC 62g

Snacks, crisped rice bar, almond

P 7gF 20.4gC 64.6g

Snacks, fruit leather, pieces

P 1gF 2.7gC 82.8g

Snacks, granola bars, hard, chocolate chip

P 7.3gF 16.3gC 72.1g

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

Shortening frying (heavy duty), palm (hydrogenated)

Shortening industrial, lard and vegetable oil

Snacks, beef sticks, smoked

P 21.5gF 49.6gC 5.4g

Snacks, granola bars, soft, uncoated, peanut butter

P 10.5gF 15.8gC 64.4g

Snacks, corn cakes, very low sodium

P 8.1gF 2.4gC 83.4g

Snacks, granola bars, hard, peanut butter

P 9.8gF 23.8gC 62.3g

Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

P 8gF 21.1gC 67.3g

Snacks, fruit leather, rolls

P 0.1gF 3gC 85.8g

Sea lion, Steller, meat with fat (Alaska Native)

P 22.1gF 14.6gC 5.6g

Seeds, sunflower seed, kernel, raw

P 18.9gF 48.4gC 24.5g

Seeds, safflower seed meal, partially defatted

P 35.6gF 2.4gC 48.7g

Seeds, safflower seed kernels, dried

P 16.2gF 38.4gC 34.3g

Seeds, sesame meal, partially defatted

P 17gF 48gC 26g

Seeds, sesame seeds, whole, roasted and toasted

P 17gF 48gC 25.7g

Seeds, sisymbrium sp. seeds, whole, dried

P 12.1gF 4.6gC 58.3g

Seeds, sunflower seed kernels, dry roasted, with salt added

P 21gF 56.1gC 17.1g

Seeds, sunflower seed kernels, toasted, with salt added

P 17.2gF 56.8gC 20.6g

Seeds, sesame flour, partially defatted

P 40.3gF 11.9gC 35.1g

Seeds, sunflower seed flour, partially defatted

P 48.1gF 1.6gC 35.8g

Seeds, sunflower seed kernels, toasted, without salt

P 17.2gF 56.8gC 20.6g

Seeds, watermelon seed kernels, dried

P 28.3gF 47.4gC 15.3g

SILK Key Lime soy yogurt

P 2.4gF 1.2gC 17.6g

Seeds, sesame butter, tahini, from raw and stone ground kernels

P 17.8gF 48gC 26.2g

Seeds, pumpkin seeds (pepitas), raw

P 29.9gF 40gC 18.7g

Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)

P 18gF 56.4gC 17.9g

Seeds, pumpkin and squash seeds, whole, roasted, with salt added

P 18.6gF 19.4gC 53.8g

Seeds, pumpkin and squash seeds, whole, roasted, without salt

P 18.6gF 19.4gC 53.8g

Seeds, sesame butter, tahini, type of kernels unspecified

P 17.4gF 53gC 21.5g

Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched

P 5.8gF 35.8gC 54.1g

Snacks, corn-based, extruded, chips, unsalted

P 6.6gF 33.4gC 57.4g

Snacks, corn-based, extruded, chips, barbecue-flavor

P 7gF 32.7gC 56.2g

Salad dressing, mayonnaise, light

P 0.4gF 22.2gC 9.2g

Salad dressing, french, home recipe

P 0.1gF 70.2gC 3.4g

Sauce, worcestershire

P 0gF 0gC 19.2g

Salad dressing, mayonnaise, soybean oil, without salt

P 1.1gF 79.4gC 2.7g

P 10.3gF 1.6gC 75.9g

Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light

P 1.5gF 34.2gC 9.4g

Sauce, alfredo mix, dry

P 15.3gF 36.4gC 36.5g

Salad dressing, mayonnaise, regular

P 1gF 74.8gC 0.6g

Salad dressing, mayonnaise, soybean and safflower oil, with salt

P 1.1gF 79.4gC 2.7g

Sauce, ready-to-serve, pepper or hot

P 0.5gF 0.4gC 1.8g

P 0.4gF 1.1gC 20g

Salad Dressing, mayonnaise-like, fat-free

P 0.2gF 2.7gC 15.5g

Salad dressing, mayonnaise-type, light

P 0.7gF 10gC 16.4g

Salad dressing, peppercorn dressing, commercial, regular

P 1.2gF 61.4gC 3.5g

Salad dressing, poppyseed, creamy

P 0.9gF 33.3gC 23.7g

Sauce, cheese sauce mix, dry

P 7.7gF 18.3gC 60.5g

Sage Valley, Gluten Free Vanilla Sandwich Cookies

P 3.1gF 22.2gC 71.9g

Sauce, cheese, ready-to-serve

P 6.7gF 13.3gC 6.8g

Ruffed Grouse, breast meat, skinless, raw

P 25.9gF 0.9gC 0g

Sauce, chili, peppers, hot, immature green, canned

P 0.7gF 0.1gC 5g

Sauce, duck, ready-to-serve

P 0.4gF 0.1gC 60.7g

Salsify, cooked, boiled, drained, with salt

P 2.7gF 0.2gC 15.4g

Salsify, cooked, boiled, drained, without salt

P 2.7gF 0.2gC 15.4g

Sandwich spread, meatless

Sandwich spread, pork, beef

P 7.7gF 17.3gC 11.9g

Salsify, (vegetable oyster), raw

P 3.3gF 0.2gC 18.6g

Sauce, sofrito, prepared from recipe

P 12.8gF 18.2gC 5.5g

Sandwich spread, with chopped pickle, regular, unspecified oils

P 0.9gF 34gC 22.4g

Sauce, fish, ready-to-serve

P 5.1gF 0gC 3.6g

Sauce, oyster, ready-to-serve

P 1.4gF 0.3gC 10.9g

Salisbury steak with gravy, frozen

P 7gF 10.5gC 6.8g

Sapote, mamey, raw

P 1.5gF 0.5gC 32.1g

Sauce, white, thin, prepared-from-recipe, with butter

P 4gF 2.6gC 8.3g

Sauce, salsa, verde, ready-to-serve

P 1.1gF 0.9gC 6.4g

Sauerkraut, canned, solids and liquids

P 0.9gF 0.1gC 4.3g

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked

P 12.7gF 7.9gC 31.3g

School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked

P 14.4gF 9.8gC 28.3g

Schar, Gluten-Free, Wheat-Free, Classic White Bread

P 3.8gF 4.5gC 46.1g

Schar, Gluten-Free, Classic White Rolls

P 3.3gF 2.7gC 50.5g

SCHIFF,TIGER'S MILK BAR

P 16.8gF 14.3gC 56.5g

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

P 12.8gF 8.6gC 31.2g

School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked

P 13.3gF 9.1gC 30.6g

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked

P 12.6gF 7.8gC 32.2g

School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen

P 10.4gF 10gC 27g

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

P 12.1gF 7.5gC 29.3g

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen

P 12.1gF 8.2gC 28.8g

Sea cucumber, yane (Alaska Native)

P 13gF 0.4gC 0g

Sea bass, Chilean, frozen, wild caught

P 14.9gF 16.6gC 0.1g

P 8.1gF 13.9gC 14.1g

Sauce, barbecue

P 0.8gF 0.6gC 40.8g

Sauce, barbecue, BULL'S-EYE, original

P 0.9gF 0.7gC 40g

School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked

P 14.6gF 9.3gC 28.1g

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

P 13.6gF 9.3gC 27.4g

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen

P 13.9gF 8.8gC 27.1g

School Lunch, chicken patty, whole grain breaded

P 17.6gF 13.9gC 12.5g

Sauce, barbecue, KC MASTERPIECE, original

P 1gF 0.5gC 37.9g

School Lunch, chicken nuggets, whole grain breaded

P 15.7gF 12.9gC 22.9g

Sauce, salsa, ready-to-serve

P 1.5gF 0.2gC 6.6g

Sauce, tomato chili sauce, bottled, with salt

P 2.5gF 0.3gC 19.8g

Sauce, steak, tomato based

P 1.3gF 0.2gC 22g

Sauce, ready-to-serve, pepper, TABASCO

P 1gF 0.6gC 0.6g

Sauce, cocktail, ready-to-serve

P 1.4gF 1.1gC 28.2g

Sauce, barbecue, OPEN PIT, original

P 0.4gF 1.4gC 29.4g

Sauce, barbecue, KRAFT, original

P 0.7gF 0.6gC 40.8g

Sausage, New england brand, pork, beef

P 17.3gF 7.6gC 4.8g

Scallops, sea, frozen, wild caught

P 13.5gF 0.5gC 2g

Sausage, pork, chorizo, link or ground, cooked, pan-fried

P 19.3gF 28.1gC 2.6g

Sauce, pasta, spaghetti/marinara, ready-to-serve

P 1.4gF 1.5gC 8.1g

Rutabagas, cooked, boiled, drained, without salt

P 0.9gF 0.2gC 6.8g

Sausage, turkey, breakfast links, mild, raw

P 16.7gF 10.4gC 0.9g

Sausage, breakfast sausage, beef, pre-cooked, unprepared

P 13.3gF 28.7gC 3.4g

Sausage, beef, cured, cooked, smoked

P 14.1gF 26.9gC 2.4g

Salmon nuggets, breaded, frozen, heated

P 12.7gF 11.7gC 14g

Salami, dry or hard, pork

P 22.6gF 33.7gC 1.6g

Scallops, bay, Patagonian, frozen, wild caught

P 16.4gF 0.4gC 2.3g

P 1.1gF 0.2gC 8.6g

Rye flour, medium

P 10.9gF 1.5gC 75.4g

Rye flour, light

P 9.8gF 1.3gC 76.7g

Salmon nuggets, cooked as purchased, unheated

P 12gF 10.4gC 11.8g

Rye flour, dark

P 15.9gF 2.2gC 68.6g

Rutabagas, cooked, boiled, drained, with salt

P 0.9gF 0.2gC 6.8g

Salad dressing, french, cottonseed, oil, home recipe

P 0.1gF 70.2gC 3.4g

Salad dressing, mayonnaise, imitation, milk cream

P 2.1gF 5.1gC 11.1g

Sausage, smoked link sausage, pork

P 12gF 28.2gC 0.9g

Sausage, pork, turkey, and beef, reduced sodium

P 10.7gF 26.8gC 0.1g

Sausage, pork, chorizo, link or ground, raw

P 13.6gF 25.1gC 3.8g

Salmonberries, raw

P 0.9gF 0.3gC 10g

Salmon, sockeye, canned, total can contents

P 20.6gF 7.2gC 0g

Salmon, sockeye, canned, drained solids, without skin and bones

P 26.3gF 5.9gC 0g

Salmon, red (sockeye), filets with skin, smoked (Alaska Native)

P 60.6gF 11.4gC 0g

Salad dressing, honey mustard, regular

P 0.9gF 40.8gC 23.3g

Salad dressing, honey mustard dressing, reduced calorie

P 1gF 10gC 28.3g

Salad dressing, russian dressing

P 0.7gF 26.2gC 31.9g

Salad dressing, home recipe, vinegar and oil

P 0gF 50.1gC 2.5g

Salad dressing, green goddess, regular

P 1.9gF 43.3gC 7.4g

Salad dressing, french dressing, reduced fat, without salt

P 0.6gF 13.5gC 29.3g

Salad dressing, russian dressing, low calorie

P 0.5gF 4gC 27.6g

Salad dressing, sesame seed dressing, regular

P 3.1gF 45.2gC 8.6g

Sauce, plum, ready-to-serve

P 0.9gF 1gC 42.8g

Salad dressing, spray-style dressing, assorted flavors

P 0.2gF 10.8gC 16.6g

Salad dressing, french dressing, reduced fat

P 0.6gF 11.5gC 31.2g

Salad dressing, sweet and sour

P 0.1gF 0gC 3.7g

Salad dressing, thousand island dressing, fat-free

P 0.6gF 1.5gC 29.3g

Salad dressing, mayonnaise type, regular, with salt

P 0.7gF 21.6gC 14.8g

Salad dressing, thousand island dressing, reduced fat

P 0.8gF 11.3gC 24.1g

Salad dressing, thousand island, commercial, regular

P 1.1gF 35.1gC 14.6g

Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

P 1.4gF 1.5gC 8.1g

Salad dressing, french dressing, reduced calorie

P 0.4gF 13gC 27g

Salad dressing, french dressing, fat-free

P 0.2gF 0.3gC 32.1g

Salad dressing, italian dressing, commercial, reduced fat

P 0.4gF 6.7gC 10g

Sausage, Italian, pork, mild, cooked, pan-fried

P 18.2gF 26.2gC 2.2g

Sausage, Vienna, canned, chicken, beef, pork

P 10.5gF 19.4gC 2.6g

Sausage, turkey, reduced fat, brown and serve, cooked

P 17gF 10.3gC 10.9g

Sausage, turkey, pork, and beef, low fat, smoked

P 8gF 2.5gC 11.5g

Sausage, turkey, hot, smoked

P 15gF 8.8gC 4.7g

Sausage, turkey, fresh, raw

P 18.8gF 8.1gC 0.5g

Sausage, turkey, fresh, cooked

P 23.9gF 10.4gC 0g

Sausage, turkey and pork, fresh, bulk, patty or link, cooked

P 22.7gF 23gC 0.7g

Sausage, summer, pork and beef, sticks, with cheddar cheese

P 19.4gF 37.9gC 1.8g

Sausage, pork and turkey, pre-cooked

P 12gF 30.6gC 3.6g

Sausage, pork and beef, with cheddar cheese, smoked

P 12.9gF 25.8gC 2.1g

Sausage, pork and beef, fresh, cooked

P 13.8gF 36.2gC 2.7g

Sausage, Polish, pork and beef, smoked

P 12.1gF 26.6gC 2g

Sausage, Polish, beef with chicken, hot

P 17.6gF 19.4gC 3.6g

Sausage, meatless

P 20.3gF 18.2gC 8.1g

Sausage, Italian, turkey, smoked

P 15gF 8.8gC 4.7g

Sausage, Italian, sweet, links

P 16.1gF 8.4gC 2.1g

Sausage, Italian, pork, mild, raw

P 13.9gF 24.3gC 3g

Sausage, egg and cheese breakfast biscuit

P 9.5gF 22.1gC 21.6g

Sausage, chicken, beef, pork, skinless, smoked

P 13.6gF 14.3gC 8.1g

Sausage, chicken or turkey, Italian style, lower sodium

P 21.4gF 4.5gC 14.2g

Sausage, Berliner, pork, beef

P 15.3gF 17.2gC 2.6g

Sausage, beef, fresh, cooked

P 18.2gF 28gC 0.4g

Salami, pork, beef, less sodium

P 15gF 30.5gC 15.4g

Salami, Italian, pork and beef, dry, sliced, 50% less sodium

P 21.8gF 26.4gC 6.4g

Salami, Italian, pork

P 21.7gF 37gC 1.2g

Salami, dry or hard, pork, beef

P 21.1gF 31.6gC 0.7g

Salami, cooked, turkey

P 19.2gF 9.2gC 1.6g

Salami, cooked, beef and pork

P 21.8gF 25.9gC 2.4g

Salami, cooked, beef

P 12.6gF 22.2gC 1.9g

Salad dressing, mayonnaise, imitation, soybean

P 0.3gF 19.2gC 16g

Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing

P 0.2gF 2.7gC 15.5g

Salad dressing, KRAFT Mayo Light Mayonnaise

P 0.6gF 32.9gC 8.5g

Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing

P 0.2gF 0gC 15.8g

Salad dressing, mayonnaise and mayonnaise-type, low calorie

P 0.9gF 19gC 23.9g

Salad dressing, mayonnaise, imitation, soybean without cholesterol

P 0.1gF 47.7gC 15.8g

Salad dressing, italian dressing, reduced fat, without salt

P 0.5gF 6.4gC 4.6g

Salad dressing, italian dressing, reduced calorie

P 0.3gF 20gC 6.7g

Salad dressing, ranch dressing, fat-free

P 0.3gF 1.9gC 26.5g

Salad dressing, italian dressing, fat-free

P 1gF 0.9gC 8.8g

Salad dressing, italian dressing, commercial, regular, without salt

P 0.4gF 28.4gC 10.4g

Salad dressing, italian dressing, commercial, regular

P 0.4gF 21.1gC 12.1g

Sauce, teriyaki, ready-to-serve, reduced sodium

P 5.9gF 0gC 15.6g

Sauce, teriyaki, ready-to-serve

P 5.9gF 0gC 15.6g

Sauce, tartar, ready-to-serve

P 1gF 16.7gC 13.3g

Sauce, sweet and sour, ready-to-serve

P 0.3gF 0gC 38.2g

Sauce, sweet and sour, prepared-from-recipe

P 1.8gF 0.6gC 16.7g

Sauce, pesto, ready-to-serve, shelf stable

P 5gF 42.4gC 6.1g

Sauce, pesto, ready-to-serve, refrigerated

P 9.8gF 37.6gC 10.1g

Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve

P 6.7gF 49.9gC 5.1g

Sauce, pesto, CLASSICO, basil pesto, ready-to-serve

P 4.2gF 36.4gC 6.9g

Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated

P 9.8gF 37.6gC 10.1g

Sauce, hot chile, sriracha, TUONG OT SRIRACHA

P 1.9gF 0.9gC 15.9g

Sauce, hot chile, sriracha, CHA! BY TEXAS PETE

P 2gF 1gC 22.7g

Sauce, hot chile, sriracha

P 1.9gF 0.9gC 19.2g

Salad dressing, ranch dressing, reduced fat

P 1.3gF 12.4gC 21.3g

Sauce, horseradish

P 1.1gF 50.9gC 10g

Salad dressing, ranch dressing, regular

P 1.3gF 44.5gC 5.9g

Sauce, homemade, white, thick

P 4gF 13.8gC 11.6g

Sauce, homemade, white, medium

P 3.8gF 10.6gC 9.2g

Sauce, hoisin, ready-to-serve

P 3.3gF 3.4gC 44.1g

Sauce, enchilada, red, mild, ready to serve

P 0.6gF 0.9gC 4.9g

Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

P 13.3gF 27.6gC 1.9g

Sausage, smoked link sausage, pork and beef

P 12gF 28.7gC 2.4g

Salad dressing, french dressing, commercial, regular, without salt

P 0.8gF 44.8gC 15.6g

Sauce, peanut, made from coconut, water, sugar, peanuts

P 2gF 6.3gC 28.5g

Sauce, peanut, made from peanut butter, water, soy sauce

P 6.3gF 16gC 22g

Sauce, peppers, hot, chili, mature red, canned

P 0.9gF 0.6gC 3.9g

Sauce, pizza, canned, ready-to-serve

P 2.2gF 1.2gC 8.7g

Salad dressing, french dressing, commercial, regular

P 0.9gF 39.1gC 18.8g

Salad Dressing, coleslaw, reduced fat

Sauce, barbecue, SWEET BABY RAY'S, original

P 1gF 0.4gC 46.1g

Salad dressing, coleslaw

P 0.9gF 34.5gC 22.4g

Salad dressing, caesar, low calorie

P 0.3gF 4.4gC 18.6g

Salad dressing, caesar, fat-free

P 1.5gF 0.2gC 30.7g

Salad dressing, caesar dressing, regular

P 2.2gF 57.8gC 3.3g

Salad dressing, buttermilk, lite

P 1.3gF 12.4gC 21.3g

Salad dressing, blue or roquefort cheese, low calorie

P 5.1gF 7.2gC 2.9g

Salad dressing, blue or roquefort cheese dressing, light

P 2.1gF 2.7gC 13.2g

Salad dressing, blue or roquefort cheese dressing, fat-free

P 1.5gF 1gC 25.6g

Salad dressing, blue or roquefort cheese dressing, commercial, regular

P 1.4gF 51.1gC 4.8g

Salad dressing, bacon and tomato

P 1.8gF 35gC 2g

Rice noodles, cooked

P 1.8gF 0.2gC 24g

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

P 2.7gF 1gC 25.6g

Restaurant, Chinese, beef and vegetables

P 7.1gF 5.3gC 7.3g

Rolls, dinner, whole-wheat

P 8.7gF 4.7gC 51.1g

Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)

P 7.5gF 3.2gC 76.2g

Rice, brown, parboiled, cooked, UNCLE BENS

P 3.1gF 0.9gC 31.3g

P 1gF 0.1gC 6.5g

Rolls, dinner, sweet

P 10gF 7.4gC 53.6g

Rolls, pumpernickel

P 10.8gF 2.8gC 51.9g

Rolls, hard (includes kaiser)

P 9.9gF 4.3gC 52.7g

Rice, brown, parboiled, dry, UNCLE BEN'S

P 7.6gF 2.8gC 78.7g

Rice, white, glutinous, unenriched, cooked

P 2gF 0.2gC 21.1g

Rice, white, long-grain, parboiled, enriched, cooked

P 2.9gF 0.4gC 26g

Rice, white, long-grain, parboiled, enriched, dry

P 7.5gF 1gC 80.9g

Raspberries, frozen, red, sweetened

P 0.7gF 0.2gC 26.2g

Rolls, hamburger, whole grain white, calcium-fortified

P 9.3gF 3.5gC 46.5g

Rolls, hamburger or hotdog, plain

P 9.8gF 3.9gC 50.1g

Rice, white, long-grain, parboiled, unenriched, cooked

P 2.9gF 0.4gC 26g

Rice, white, long-grain, parboiled, unenriched, dry

P 7.5gF 1gC 80.9g

Rolls, hamburger or hotdog, mixed-grain

P 9.6gF 6gC 44.6g

Rice, white, long-grain, precooked or instant, enriched, dry

P 7.8gF 0.9gC 82.3g

Rolls, hamburger or hot dog, whole wheat

P 12.4gF 4.4gC 44.9g

Rice, white, long-grain, precooked or instant, enriched, prepared

P 2.2gF 0.5gC 26.8g

Rice, white, long-grain, regular, cooked, enriched, with salt

P 2.7gF 0.3gC 28.2g

Rolls, hamburger or hot dog, wheat/cracked wheat

P 11.7gF 3.6gC 47.3g

Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour

P 11.8gF 11.6gC 44.3g

Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch

P 3.3gF 2.7gC 50.5g

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour

P 5.7gF 8.2gC 40.2g

Rice, white, long-grain, regular, cooked, unenriched, with salt

P 2.7gF 0.3gC 28.2g

Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch

P 8gF 6.4gC 55.1g

Rice, white, long-grain, regular, enriched, cooked

P 2.7gF 0.3gC 28.2g

Rolls, dinner, wheat

P 8.6gF 6.3gC 46g

RICE-A-RONI, chicken flavor, unprepared

P 10.6gF 1gC 76.1g

Rice, white, long-grain, regular, raw, enriched

P 7.1gF 0.7gC 80g

Rice, white, long-grain, regular, raw, unenriched

P 7.1gF 0.7gC 80g

Rice, white, long-grain, regular, unenriched, cooked without salt

P 2.7gF 0.3gC 28.2g

Raspberries, canned, red, heavy syrup pack, solids and liquids

P 0.8gF 0.1gC 23.4g

P 0.7gF 0.1gC 3.4g

Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

P 5.7gF 1.6gC 22.5g

Radishes, hawaiian style, pickled

P 1.1gF 0.3gC 5.2g

Radishes, oriental, cooked, boiled, drained, without salt

P 0.7gF 0.2gC 3.4g

Radishes, oriental, cooked, boiled, drained, with salt

P 0.7gF 0.2gC 3.4g

Quail, cooked, total edible

P 25.1gF 14.1gC 0g

Quail, breast, meat only, raw

P 22.6gF 3gC 0g

Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees

P 4.5gF 2.6gC 17.3g

P 0.9gF 0.2gC 4.5g

Refried beans, canned, vegetarian

P 5.3gF 0.9gC 13.5g

Refried beans, canned, traditional, reduced sodium

P 5gF 2gC 13.6g

Refried beans, canned, traditional style

P 5gF 2gC 13.6g

Refried beans, canned, fat-free

P 5.3gF 0.5gC 13.5g

P 8.6gF 4.3gC 50.2g

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine

P 2.9gF 3.7gC 25.7g

Rice and vermicelli mix, rice pilaf flavor, unprepared

P 10.4gF 1.4gC 76.3g

Rolls, dinner, plain, commercially prepared (includes brown-and-serve)

P 10.9gF 6.5gC 52g

Raisins, golden, seedless

P 3.3gF 0.2gC 80g

Raspberries, frozen, red, unsweetened

P 1.2gF 0.8gC 12.6g

Rolls, dinner, rye

P 10.3gF 3.4gC 53.1g

Restaurant, Chinese, vegetable chow mein, without meat or noodles

P 1.3gF 1.7gC 5.7g

Restaurant, family style, fried mozzarella sticks

P 14.8gF 18.3gC 25.1g

Restaurant, family style, fish fillet, battered or breaded, fried

P 13.5gF 10.8gC 16.9g

Restaurant, family style, chili with meat and beans

P 12.6gF 9.8gC 4.6g

Restaurant, family style, chicken tenders

P 18.9gF 16.6gC 19.3g

Restaurant, family style, chicken fingers, from kid's menu

P 18.7gF 17.4gC 18.8g

Restaurant, Chinese, sweet and sour pork

P 8.9gF 15.7gC 23.3g

Restaurant, Chinese, sweet and sour chicken

P 10.1gF 12.6gC 23.9g

Raspberries, raw

P 1gF 0.2gC 12.9g

Raspberries, wild (Northern Plains Indians)

P 1.1gF 0.3gC 13.8g

Raspberries, puree, with seeds

P 1.1gF 1gC 11.5g

Raspberries, puree, seedless

Restaurant, Chinese, shrimp and vegetables

P 5.9gF 4.1gC 4.5g

Rice flour, brown

P 7.2gF 2.8gC 76.5g

Restaurant, Chinese, sesame chicken

P 14.3gF 14.2gC 26.9g

Restaurant, Chinese, orange chicken

P 14.5gF 12.7gC 22.5g

Restaurant, Chinese, lemon chicken

P 11.9gF 13.6gC 20.6g

Rice cake, cracker (include hain mini rice cakes)

P 7.1gF 4.3gC 81.1g

Restaurant, Chinese, kung pao chicken

P 9.8gF 7gC 6.9g

Rice flour, white, unenriched

P 6gF 1.4gC 80.1g

Restaurant, Chinese, general tso's chicken

P 12.9gF 16.4gC 24g

Rice mix, cheese flavor, dry mix, unprepared

P 8.8gF 3.5gC 73.9g

Rice mix, white and wild, flavored, unprepared

P 3.5gF 2.6gC 26.3g

Restaurant, Chinese, fried rice, without meat

P 4.1gF 3gC 32.8g

Restaurant, Chinese, chicken chow mein

P 6.8gF 2.8gC 8.3g

Restaurant, Chinese, chicken and vegetables

P 8.2gF 4.6gC 5.4g

Restaurant, Latino, tamale, corn

P 3.5gF 7.2gC 26.7g

Rice and vermicelli mix, beef flavor, prepared with 80% margarine

P 2.8gF 3.2gC 22g

Rice and vermicelli mix, beef flavor, unprepared

P 10.8gF 1.3gC 76g

Rice and vermicelli mix, chicken flavor, prepared with 80% margarine

P 2.7gF 3.5gC 23.5g

Rice noodles, dry

P 6gF 0.6gC 80.2g

Rice and Wheat cereal bar

P 9.1gF 9.1gC 72.7g

P 10gF 5gC 82.6g

Rolls, dinner, egg

P 9.5gF 6.4gC 52g

Rolls, dinner, oat bran

P 9.5gF 4.6gC 40.2g

Restaurant, Latino, bunuelos (fried yeast bread)

P 8gF 26.2gC 48.6g

Restaurant, Latino, arroz con leche (rice pudding)

P 3.2gF 3.7gC 24.9g

Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

P 4gF 3.5gC 23.7g

Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

P 4.6gF 3.9gC 24.4g

Restaurant, family style, hash browns

P 2.5gF 9gC 26.6g

Restaurant, family style, french fries

P 3.5gF 14gC 37.2g

Restaurant, family style, coleslaw

P 0.9gF 11.8gC 12.4g

Restaurant, Chinese, vegetable lo mein, without meat

P 4.8gF 2.4gC 20.2g

Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)

P 3.5gF 5gC 30.8g

Restaurant, Chinese, egg rolls, assorted

P 8.3gF 11.9gC 27.3g

Rhubarb, wild, leaves

P 4.2gF 0.5gC 9.9g

Rambutan, canned, syrup pack

P 0.7gF 0.2gC 20.9g

Purslane, cooked, boiled, drained, with salt

P 1.2gF 0.2gC 2.9g

Rice bran, crude

P 13.4gF 20.8gC 49.7g

Radish seeds, sprouted, raw

P 3.1gF 2.1gC 3g

Rhubarb, frozen, uncooked

P 0.6gF 0.1gC 5.1g

Rhubarb, frozen, cooked, with sugar

P 0.4gF 0.1gC 31.2g

Rennin, vanilla, dry mix, prepared with whole milk

P 3gF 3.1gC 12.2g

Rennin, vanilla, dry mix, prepared with 2% milk

P 3.1gF 1.8gC 12.3g

Rennin, chocolate, dry mix, prepared with whole milk

P 3.2gF 3.3gC 13.3g

Restaurant, Latino, chicken and rice, entree, prepared

P 12gF 5.1gC 20g

Restaurant, Latino, black bean soup

P 5.1gF 2.6gC 14.8g

Restaurant, Latino, arepa (unleavened cornmeal bread)

P 5.5gF 5.4gC 37.1g

Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

P 3.9gF 1.9gC 17.8g

Restaurant, Italian, spaghetti with meat sauce

P 5.8gF 3.6gC 16.4g

Restaurant, Italian, chicken parmesan without pasta

P 16.2gF 10.6gC 10.9g

Restaurant, Italian, cheese ravioli with marinara sauce

P 7.1gF 5.7gC 18.5g

Restaurant, family style, spaghetti and meatballs

P 7.8gF 8.5gC 15.5g

Pumpkin, canned, with salt

P 1.1gF 0.3gC 8.1g

Pumpkin, canned, without salt

P 1.1gF 0.3gC 8.1g

Rennin, chocolate, dry mix, prepared with 2% milk

P 3.2gF 2.1gC 13.5g

Pumpkin pie mix, canned

P 1.1gF 0.1gC 26.4g

Purslane, cooked, boiled, drained, without salt

P 1.2gF 0.2gC 2.9g

P 0.4gF 0.1gC 15.3g

Rosemary, fresh

P 3.3gF 5.9gC 20.7g

P 1gF 0.6gC 11.3g

P 2.3gF 2gC 23.9g

Raspberry juice concentrate

P 3gF 1.3gC 53.2g

Ravioli, cheese-filled, canned

P 2.5gF 1.5gC 13.6g

Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)

P 3.3gF 0.3gC 79.3g

Ravioli, meat-filled, with tomato sauce or meat sauce, canned

P 3.2gF 3.4gC 13.3g

Reddi Wip Fat Free Whipped Topping

Restaurant, Mexican, spanish rice

P 3.3gF 5.3gC 31.2g

Restaurant, Mexican, soft taco with ground beef, cheese and lettuce

P 12.6gF 10.8gC 17.9g

Restaurant, Mexican, cheese tamales

Restaurant, Mexican, cheese quesadilla

P 15.9gF 23.1gC 24.1g

Restaurant, family style, sirloin steak

P 29.8gF 8.5gC 0g

Restaurant, Latino, tripe soup

P 8.6gF 2.6gC 4.1g

Restaurant, Italian, lasagna with meat

P 10.8gF 10.7gC 11.4g

Restaurant, Latino, tamale, pork

P 7.4gF 9gC 15.8g

Restaurant, Latino, empanadas, beef, prepared

P 11.3gF 18.4gC 31.2g

Restaurant, family style, shrimp, breaded and fried

P 12.7gF 18.7gC 22.3g

Restaurant, family style, onion rings

P 4.9gF 19.3gC 40.7g

Restaurant, family style, macaroni & cheese, from kids' menu

P 5.4gF 6.1gC 18.8g

Restaurant, Mexican, cheese enchilada

P 11.2gF 18.5gC 15.4g

Radishes, oriental, dried

P 7.9gF 0.7gC 63.4g

Radishes, red, raw

P 0.7gF 0.1gC 4.1g

Radishes, white icicle, raw

P 1.1gF 0.1gC 2.6g

Radishes, oriental, raw

P 0.6gF 0.1gC 4.1g

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

P 5.6gF 9gC 31.5g

Rudi's, Gluten-Free Bakery, Original Sandwich Bread

P 3.1gF 10.7gC 52.8g

Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

P 0.5gF 0.1gC 10.5g

Roast beef, deli style, prepackaged, sliced

P 18.6gF 3.7gC 0.6g

Roast beef spread

P 15.3gF 16.3gC 3.7g

P 0.8gF 0gC 9.6g

Quinoa, uncooked

P 14.1gF 6.1gC 64.2g

Pumpkin, flowers, cooked, boiled, drained, with salt

P 1.1gF 0.1gC 3.2g

Pumpkin, cooked, boiled, drained, without salt

P 0.7gF 0.1gC 4.9g

Pumpkin, cooked, boiled, drained, with salt

P 0.7gF 0.1gC 4.3g

P 4.4gF 1.9gC 21.3g

Restaurant, Mexican, refried beans

P 6.9gF 6.8gC 16.8g

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

P 11.5gF 10.4gC 23g

Restaurant, Latino, pupusas con queso (pupusas, cheese)

P 11.7gF 13.2gC 22.4g

Pumpkin flowers, raw

P 1gF 0.1gC 3.3g

Pumpkin leaves, cooked, boiled, drained, without salt

P 2.2gF 0.2gC 2.7g

Pumpkin leaves, cooked, boiled, drained, with salt

P 2.2gF 0.2gC 2.7g

Pumpkin leaves, raw

P 3.2gF 0.4gC 2.3g

Pumpkin flowers, cooked, boiled, drained, without salt

P 0.9gF 0.1gC 2.7g

Rice, white, steamed, Chinese restaurant

P 3.2gF 0.3gC 33.9g

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

P 8.5gF 7.3gC 53.4g

Rice, white, short-grain, raw, unenriched

P 6.5gF 0.5gC 79.2g

Rice, white, short-grain, enriched, uncooked

P 6.5gF 0.5gC 79.2g

Rice, white, short-grain, enriched, cooked

P 2.4gF 0.2gC 28.7g

Rice, white, short-grain, cooked, unenriched

P 2.4gF 0.2gC 28.7g

Rice, white, medium-grain, raw, unenriched

P 6.6gF 0.6gC 79.3g

Rice, white, medium-grain, raw, enriched

P 6.6gF 0.6gC 79.3g

Rice, white, medium-grain, enriched, cooked

P 2.4gF 0.2gC 28.6g

Rice, white, medium-grain, cooked, unenriched

P 2.4gF 0.2gC 28.6g

Rice, white, long grain, unenriched, raw

P 7gF 1gC 80.3g

Rice, white, glutinous, unenriched, uncooked

P 6.8gF 0.6gC 81.7g

Rice, red, unenriched, dry, raw

P 8.6gF 3.4gC 76.2g

Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program)

P 7.5gF 2.7gC 76.2g

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

P 2.3gF 0.8gC 23.5g

Rice, brown, long grain, unenriched, raw

P 7.3gF 3.3gC 76.7g

Rice, black, unenriched, raw

P 7.6gF 3.4gC 77.2g

Raisins, seeded

P 2.5gF 0.5gC 78.5g

Rose Hips, wild

P 1.6gF 0.3gC 38.2g

P 1.4gF 0.3gC 4.5g

Quail, meat only, raw

P 21.8gF 4.5gC 0g

Quail, meat and skin, raw

P 19.6gF 12gC 0g

P 1.6gF 0.3gC 2.7g

Rose-apples, raw

P 0.6gF 0.3gC 5.7g

Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil

P 2.7gF 11.6gC 28.5g

Pork, ground, raw

P 17.8gF 17.5gC 0g

Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil

P 3.2gF 10.3gC 34g

Potatoes, mashed, dehydrated, flakes without milk, dry form

P 8.3gF 0.4gC 81.2g

Potatoes, scalloped, dry mix, unprepared

P 7.8gF 4.6gC 73.9g

Potatoes, russet, without skin, raw

P 2.3gF 0.4gC 17.8g

Pork, fresh, variety meats and by-products, lungs, raw

P 14.1gF 2.7gC 0g

Potatoes, red, without skin, raw

P 2.1gF 0.2gC 16.3g

Potatoes, o'brien, frozen, unprepared

P 1.8gF 0.1gC 17.5g

Potatoes, o'brien, frozen, prepared

P 2.2gF 13.2gC 21.9g

Potatoes, hash brown, frozen, plain, unprepared

P 2.1gF 0.6gC 17.7g

Potatoes, gold, without skin, raw

P 1.8gF 0.3gC 16g

Puddings, lemon, dry mix, regular

P 0.1gF 0.5gC 91.8g

Puddings, lemon, dry mix, instant, prepared with whole milk

P 2.7gF 2.9gC 20.1g

Puddings, lemon, dry mix, instant, prepared with 2% milk

P 2.8gF 1.7gC 20.2g

Puddings, lemon, dry mix, instant

P 0gF 0.7gC 95.4g

Puddings, coconut cream, dry mix, regular, prepared with whole milk

P 3gF 3.8gC 17.7g

Potatoes, frozen, french fried, par fried, extruded, unprepared

P 2.8gF 15gC 30.2g

Potatoes, canned, solids and liquids

P 1.2gF 0.1gC 9.9g

Potatoes, canned, drained solids

P 1.4gF 0.2gC 13.6g

Potatoes, au gratin, dry mix, unprepared

P 8.9gF 3.7gC 74.3g

Potatoes, mashed, dehydrated, granules with milk, dry form

P 10.9gF 1.1gC 77.7g

Potatoes, mashed, dehydrated, granules without milk, dry form

P 8.2gF 0.5gC 85.5g

Puddings, rice, dry mix

P 2.7gF 0.1gC 91.2g

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added

P 1.8gF 5.1gC 10.9g

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

P 3.4gF 8.2gC 34g

Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added

P 1.9gF 5.6gC 15g

Potatoes, microwaved, cooked in skin, flesh, with salt

P 2.1gF 0.1gC 23.3g

Pork, fresh, variety meats and by-products, pancreas, cooked, braised

P 28.5gF 10.8gC 0g

Pork, fresh, variety meats and by-products, pancreas, raw

P 18.6gF 13.2gC 0g

Potatoes, microwaved, cooked in skin, flesh, without salt

P 2.1gF 0.1gC 23.3g

Pork, fresh, variety meats and by-products, spleen, cooked, braised

P 28.2gF 3.2gC 0g

Pork, fresh, variety meats and by-products, spleen, raw

P 17.9gF 2.6gC 0g

Potatoes, microwaved, cooked in skin, skin, without salt

P 4.4gF 0.1gC 29.6g

Potatoes, microwaved, cooked, in skin, skin with salt

P 4.4gF 0.1gC 29.6g

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

P 2.1gF 4.3gC 12.8g

Potatoes, scalloped, home-prepared with butter

P 2.9gF 3.7gC 10.8g

Prunes, dehydrated (low-moisture), uncooked

P 3.7gF 0.7gC 89.1g

Puddings, tapioca, dry mix, with no added salt

P 0.1gF 0.1gC 94.3g

Potato salad with egg

P 2gF 9.4gC 16.2g

Puddings, tapioca, dry mix, prepared with whole milk

P 2.8gF 2.9gC 19.4g

Puddings, tapioca, dry mix, prepared with 2% milk

P 2.9gF 1.7gC 19.6g

Puddings, rice, dry mix, prepared with whole milk

P 3.3gF 2.8gC 20.7g

Potatoes, scalloped, home-prepared with margarine

P 2.9gF 3.7gC 10.8g

Pork, fresh, variety meats and by-products, mechanically separated, raw

P 15gF 26.5gC 0g

Puddings, rice, dry mix, prepared with 2% milk

P 3.3gF 1.6gC 20.8g

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

P 0.1gF 1.5gC 90.3g

Puddings, banana, dry mix, instant, prepared with 2% milk

P 2.8gF 1.7gC 19.7g

Puddings, banana, dry mix, instant, with added oil

P 0gF 4.4gC 89g

Puddings, banana, dry mix, regular, prepared with 2% milk

P 2.9gF 1.7gC 18.4g

Puddings, banana, dry mix, regular, with added oil

P 0gF 5gC 88.4g

Puddings, chocolate, dry mix, instant, prepared with whole milk

P 3.1gF 3.1gC 18.8g

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

P 2.3gF 4.1gC 12.8g

Potatoes, boiled, cooked in skin, skin, with salt

P 2.9gF 0.1gC 17.2g

Potatoes, boiled, cooked in skin, skin, without salt

P 2.9gF 0.1gC 17.2g

Prickly pears, raw

P 0.7gF 0.5gC 9.6g

Prickly pears, broiled

P 0.4gF 0.3gC 21.6g

Puddings, coconut cream, dry mix, regular, prepared with 2% milk

P 3.1gF 2.5gC 17.8g

Pork, loin, boneless, raw

P 21.1gF 9.5gC 0g

Pork, ground, 96% lean / 4% fat, raw

P 21.1gF 4gC 0.2g

Potatoes, boiled, cooked in skin, flesh, without salt

P 1.9gF 0.1gC 20.1g

Potatoes, boiled, cooked in skin, flesh, with salt

P 1.9gF 0.1gC 20.1g

Potatoes, baked, flesh and skin, with salt

P 2.5gF 0.1gC 21.2g

Potatoes, baked, skin, without salt

P 4.3gF 0.1gC 46.1g

Potatoes, baked, flesh and skin, without salt

P 2.5gF 0.1gC 21.2g

Potatoes, baked, flesh, with salt

P 2gF 0.1gC 21.6g

Potatoes, baked, skin only, with salt

P 4.3gF 0.1gC 46.1g

Potatoes, baked, flesh, without salt

P 2gF 0.1gC 21.6g

Puddings, chocolate, dry mix, regular

P 2.6gF 2.1gC 89.3g

Puddings, banana, dry mix, regular

P 0gF 0.4gC 93g

Puddings, banana, dry mix, instant, prepared with whole milk

P 2.6gF 2.8gC 19.8g

Puddings, banana, dry mix, instant

P 0gF 0.6gC 92.7g

Puddings, all flavors except chocolate, low calorie, regular, dry mix

P 1.6gF 0.1gC 86g

Puddings, all flavors except chocolate, low calorie, instant, dry mix

P 0.8gF 0.9gC 84.7g

Puddings, chocolate, dry mix, instant

P 2.3gF 1.9gC 87.9g

Puddings, chocolate flavor, low calorie, regular, dry mix

P 10.1gF 3gC 74.4g

Puddings, vanilla, dry mix, instant, prepared with whole milk

P 2.7gF 2.9gC 19.7g

Puddings, chocolate flavor, low calorie, instant, dry mix

P 5.3gF 2.4gC 78.2g

Potatoes, boiled, cooked without skin, flesh, with salt

P 1.7gF 0.1gC 20g

Potatoes, boiled, cooked without skin, flesh, without salt

P 1.7gF 0.1gC 20g

Potatoes, canned, drained solids, no salt added

P 1.4gF 0.2gC 13.6g

Puddings, rice, ready-to-eat

P 3.2gF 2.2gC 18.4g

Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated

P 2.8gF 5.5gC 25.6g

Potatoes, french fried, all types, salt added in processing, frozen, unprepared

P 2.2gF 4.7gC 24.8g

Potatoes, french fried, all types, salt not added in processing, frozen, as purchased

P 2.2gF 4.7gC 24.8g

Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated

P 2.7gF 5.2gC 28.7g

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

P 2.3gF 5gC 24g

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated

P 2.5gF 5.1gC 27.5g

Puddings, banana, dry mix, regular, prepared with whole milk

P 2.7gF 2.9gC 18.4g

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased

P 2.4gF 5.8gC 24g

Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated

P 3.4gF 8.2gC 34g

Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased

P 2.2gF 6.2gC 25.6g

Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

P 2.9gF 6.8gC 31.7g

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

P 2.4gF 3.4gC 24.3g

Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased

P 2.2gF 3.4gC 23.5g

Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated

P 2.6gF 3.8gC 27g

Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added

P 2.1gF 5gC 14.4g

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

P 2.1gF 4.8gC 16.1g

Potatoes, mashed, home-prepared, whole milk added

P 1.9gF 0.6gC 17.6g

Potatoes, mashed, home-prepared, whole milk and butter added

P 1.9gF 4.2gC 16.8g

Potatoes, mashed, home-prepared, whole milk and margarine added

P 2gF 4.2gC 16.9g

Potatoes, mashed, prepared from granules, without milk, whole milk and margarine

P 2.1gF 4.9gC 14.4g

Potatoes, microwaved, cooked in skin, flesh and skin, without salt

P 2.4gF 0.1gC 24.2g

Potatoes, roasted, salt added in processing, frozen, unprepared

P 2.2gF 1.8gC 26.2g

Potatoes, microwaved, cooked, in skin, flesh and skin, with salt

P 2.4gF 0.1gC 24.2g

Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared

P 2gF 0.1gC 18g

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

P 2gF 1.9gC 23.4g

Puddings, coconut cream, dry mix, regular

P 1gF 11.4gC 81.8g

Puddings, chocolate, dry mix, regular, prepared with 2% milk

P 3.3gF 2.1gC 19.8g

Potatoes, raw, skin

P 2.6gF 0.1gC 12.4g

Potatoes, o'brien, home-prepared

P 2.4gF 1.3gC 15.5g

Potatoes, yellow fleshed, french fried, frozen, unprepared

P 2.5gF 5.8gC 25g

Potatoes, white, flesh and skin, raw

P 1.7gF 0.1gC 15.7g

Potatoes, white, flesh and skin, baked

P 2.1gF 0.2gC 21.1g

Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)

P 2.1gF 0.1gC 18.1g

Potatoes, Russet, flesh and skin, baked

P 2.6gF 0.1gC 21.4g

Potatoes, red, flesh and skin, raw

P 1.9gF 0.1gC 15.9g

Potatoes, red, flesh and skin, baked

P 2.3gF 0.2gC 19.6g

Potatoes, mashed, ready-to-eat

P 2gF 5gC 13.3g

Potatoes, hash brown, refrigerated, unprepared

P 1.8gF 0.1gC 19.2g

Potatoes, hash brown, home-prepared

P 3gF 12.5gC 35.1g

Potatoes, french fried, wedge cut, frozen, unprepared

P 2.6gF 7.5gC 22.2g

Potatoes, french fried, cross cut, frozen, unprepared

P 2.7gF 10gC 23g

Potatoes, flesh and skin, raw

P 2.1gF 0.1gC 17.5g

Pork, loin, tenderloin, boneless, raw

P 21.6gF 3.9gC 0g

Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled

P 27.5gF 4.2gC 0g

Pork, Shoulder petite tender, boneless, separable lean and fat, raw

P 21.6gF 3.9gC 0g

Pork, Shoulder breast, boneless, separable lean and fat, raw

P 22.5gF 3.4gC 0g

Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled

P 28.5gF 4.5gC 0g

Pork, pickled pork hocks

P 19.1gF 10.5gC 0g

Pork, oriental style, dehydrated

P 11.8gF 62.4gC 1.4g

Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled

P 27.6gF 4.4gC 0g

Pork, ground, 96% lean / 4% fat, cooked, crumbles

P 30.6gF 7.2gC 0g

Pork, ground, 84% lean / 16% fat, raw

P 18gF 16gC 0.4g

Pork, ground, 84% lean / 16% fat, cooked, pan-broiled

P 27.1gF 21.4gC 0g

Pork, ground, 84% lean / 16% fat, cooked, crumbles

P 26.7gF 20gC 0.6g

Pork, fresh, variety meats and by-products, tongue, cooked, braised

P 24.1gF 18.6gC 0g

Puddings, vanilla, ready-to-eat, fat free

P 2gF 0gC 20.2g

Puddings, vanilla, ready-to-eat

P 1.5gF 3.8gC 22.6g

Pork, ground, 72% lean / 28% fat, cooked, pan-broiled

P 22.6gF 31.4gC 1.1g

Pork, ground, 72% lean / 28% fat, cooked, crumbles

P 22.8gF 32.9gC 1.4g

Pork, fresh, variety meats and by-products, tongue, raw

P 16.3gF 17.2gC 0g

Puddings, vanilla, dry mix, regular

P 0.3gF 0.4gC 93.5g

Puddings, vanilla, dry mix, instant

P 0gF 0.6gC 92.9g

Puddings, tapioca, ready-to-eat, fat free

P 1.4gF 0.4gC 21.3g

Puddings, tapioca, ready-to-eat

P 2gF 3.9gC 21.7g

Puddings, tapioca, dry mix

P 0.1gF 0.1gC 94.3g

Pork, fresh, variety meats and by-products, tail, raw

P 17.8gF 33.5gC 0g

Pork, fresh, variety meats and by-products, stomach, raw

P 16.8gF 10.1gC 0g

Pork, fresh, variety meats and by-products, stomach, cooked, simmered

P 21.4gF 7.3gC 0.1g

Pork, fresh, variety meats and by-products, tail, cooked, simmered

P 17gF 35.8gC 0g

Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw

P 22.9gF 1.7gC 0g

Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised

P 31.1gF 2.6gC 0g

Pork, Leg Cap Steak, boneless, separable lean and fat, raw

P 21.6gF 3.4gC 0g

Pork, ground, 96% lean / 4% fat, cooked, pan-broiled

P 31.7gF 6.2gC 0.6g

Poultry salad sandwich spread

P 11.6gF 13.5gC 7.4g

Poultry, mechanically deboned, from mature hens, raw

P 14.7gF 20gC 0g

Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water

P 0.7gF 1.1gC 24.2g

Poultry, mechanically deboned, from backs and necks with skin, raw

P 11.4gF 24.7gC 0g

P 8.2gF 3.1gC 69.4g

Prairie Turnips, boiled

P 1.6gF 0.3gC 30g

Prairie Turnips, raw

P 2.6gF 0.4gC 35.7g

Puddings, chocolate, dry mix, instant, prepared with 2% milk

P 3.2gF 1.9gC 18.9g

Puddings, chocolate, dry mix, regular, prepared with whole milk

P 3.2gF 3.2gC 19.6g

Prunes, canned, heavy syrup pack, solids and liquids

P 0.9gF 0.2gC 27.8g

Puff pastry, frozen, ready-to-bake

P 7.3gF 38.1gC 45.1g

Potatoes, hash brown, frozen, with butter sauce, unprepared

P 1.9gF 6.7gC 18.3g

Potatoes, hash brown, frozen, with butter sauce, prepared

P 2.5gF 8.8gC 24.1g

Potatoes, frozen, whole, cooked, boiled, drained, without salt

P 2gF 0.1gC 14.5g

Potatoes, frozen, whole, cooked, boiled, drained, with salt

P 2gF 0.1gC 13.9g

Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt

P 3.6gF 18.7gC 39.7g

Poultry, mechanically deboned, from backs and necks without skin, raw

P 13.8gF 15.5gC 0g

Puff pastry, frozen, ready-to-bake, baked

P 7.4gF 38.5gC 45.7g

Pretzels, soft, unsalted

P 8.2gF 3.1gC 71g

Puddings, chocolate, ready-to-eat

P 2.1gF 4.6gC 23g

Potatoes, au gratin, home-prepared from recipe using margarine

P 5.1gF 7.6gC 11.3g

Potatoes, au gratin, home-prepared from recipe using butter

P 5.1gF 7.6gC 11.3g

P 2.1gF 0.2gC 65.1g

Pulled pork in barbecue sauce

P 13.2gF 4.4gC 18.7g

Puddings, chocolate, ready-to-eat, fat free

P 1.9gF 0.3gC 20.9g

Puddings, coconut cream, dry mix, instant

P 0.9gF 10gC 83.5g

Potato salad, home-prepared

P 2.7gF 8.2gC 11.2g

Puddings, coconut cream, dry mix, instant, prepared with whole milk

P 2.9gF 3.5gC 19.1g

Puddings, vanilla, dry mix, regular, prepared with 2% milk

P 2.9gF 1.7gC 18.5g

Puddings, vanilla, dry mix, regular, prepared with whole milk

P 2.8gF 2.9gC 18.9g

Puddings, vanilla, dry mix, regular, with added oil

P 0.3gF 1.1gC 92.4g

Prunes, dehydrated (low-moisture), stewed

P 1.2gF 0.2gC 29.7g

Potato soup, instant, dry mix

P 9.2gF 3.1gC 76.1g

Potato puffs, frozen, oven-heated

P 2.1gF 9.1gC 27.3g

Potato puffs, frozen, unprepared

P 1.9gF 8.7gC 24.8g

P 6.9gF 0.3gC 83.1g

Potato pancakes

P 6.1gF 14.8gC 27.8g

Potato chips, without salt, reduced fat

P 7.1gF 20.8gC 67.8g

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

P 2.7gF 2.2gC 25.5g

Puddings, coconut cream, dry mix, instant, prepared with 2% milk

P 2.9gF 2.3gC 19.2g

Protein supplement, milk based, Muscle Milk Light, powder

P 50gF 12gC 22g

Protein supplement, milk based, Muscle Milk, powder

P 45.7gF 17.1gC 18.5g

Prune juice, canned

P 0.6gF 0gC 17.4g

Potsticker or wonton, pork and vegetable, frozen, unprepared

P 8.3gF 5.5gC 13.3g

Pork, fresh, variety meats and by-products, kidneys, raw

P 16.5gF 3.3gC 0g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

P 29.5gF 9.4gC 0g

Pork, fresh, shoulder, whole, separable lean only, raw

P 19.6gF 7.1gC 0g

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted

P 26.7gF 12.6gC 0g

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted

P 23.5gF 24gC 0g

Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled

P 30.4gF 6.3gC 0g

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

P 29.9gF 8.1gC 0g

Pork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted

P 28.8gF 10.1gC 0g

Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted

P 27gF 15.2gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled

P 29.5gF 10gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled

P 27.6gF 15.8gC 0g

Pork, fresh, leg (ham), whole, separable lean and fat, raw

P 17.4gF 18.9gC 0g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw

P 21.2gF 5.9gC 0g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw

Pork, cured, shoulder, blade roll, separable lean and fat, unheated

P 16.5gF 22gC 0g

Pork, cured, shoulder, blade roll, separable lean and fat, roasted

P 17.3gF 23.5gC 0.4g

Pork, cured, separable fat (from ham and arm picnic), roasted

P 7.6gF 61.9gC 0g

Pork, cured, ham, steak, boneless, extra lean, unheated

P 19.6gF 4.3gC 0g

Pork, fresh, variety meats and by-products, brain, raw

P 10.3gF 9.2gC 0g

Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered

P 16gF 10.8gC 0.2g

Pork, fresh, variety meats and by-products, ears, frozen, raw

P 22.4gF 15.1gC 0.6g

Pork, fresh, variety meats and by-products, heart, cooked, braised

P 23.6gF 5.1gC 0.4g

Pork, fresh, variety meats and by-products, kidneys, cooked, braised

P 25.4gF 4.7gC 0g

Pork, fresh, variety meats and by-products, leaf fat, raw

P 1.8gF 94.2gC 0g

Pork, fresh, variety meats and by-products, lungs, cooked, braised

P 16.6gF 3.1gC 0g

Pork, fresh, variety meats and by-products, liver, raw

P 21.4gF 3.7gC 2.5g

Pork, fresh, separable fat, cooked

P 7.1gF 66.1gC 0g

Pork, fresh, variety meats and by-products, liver, cooked, braised

P 26gF 4.4gC 3.8g

Pork, fresh, loin, center loin (roasts), bone-in, separable lean and fat, cooked, roasted

P 27gF 12.8gC 0g

Pork, cured, ham, slice, bone-in, separable lean only, unheated

P 24.4gF 3.6gC 0g

Pork, cured, ham, whole, separable lean and fat, unheated

P 18.5gF 18.5gC 0.1g

Pork, cured, ham, whole, separable lean only, roasted

P 25gF 5.5gC 0g

Pork, cured, ham, whole, separable lean only, unheated

P 22.3gF 5.7gC 0.1g

Pork, cured, salt pork, raw

P 5.1gF 80.5gC 0g

Pork, cured, separable fat (from ham and arm picnic), unheated

P 5.7gF 61.4gC 0.1g

Pork, cured, shoulder, arm picnic, separable lean and fat, roasted

P 20.4gF 21.4gC 0g

Pork, cured, shoulder, arm picnic, separable lean only, roasted

P 24.9gF 7gC 0g

Pork, fresh, backfat, raw

P 2.9gF 88.7gC 0g

Pork, fresh, backribs, separable lean and fat, cooked, roasted

P 23gF 21.5gC 0g

Pork, fresh, backribs, separable lean and fat, raw

P 19.1gF 16.3gC 0g

Pork, fresh, belly, raw

P 9.3gF 53gC 0g

Pork, fresh, blade, (chops), boneless, separable lean and fat, cooked, broiled

P 24.7gF 11.1gC 0.8g

Pork, fresh, carcass, separable lean and fat, raw

P 13.9gF 35.1gC 0g

Pork, fresh, composite of separable fat, with added solution, cooked

P 10.1gF 60.4gC 0.3g

Pork, fresh, composite of separable fat, with added solution, raw

P 9.3gF 52.3gC 0g

Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw

P 18.2gF 14.8gC 0g

Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked

P 27.5gF 9.2gC 0g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

P 21.2gF 4.9gC 0g

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked

P 26.4gF 13.9gC 0g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked

P 26.1gF 13.7gC 0g

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw

P 20.1gF 10.1gC 0g

Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw

P 20.4gF 2.1gC 0g

Pork, fresh, ground, cooked

P 25.7gF 20.8gC 0g

Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted

P 27gF 10.3gC 0g

Pork, fresh, leg (ham), rump half, separable lean and fat, raw

P 20.3gF 10.6gC 0g

Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted

P 28.9gF 4.6gC 0g

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

P 21.8gF 2.9gC 0g

Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted

P 26gF 13.4gC 0g

Pork, fresh, leg (ham), shank half, separable lean and fat, raw

P 19.9gF 12gC 0g

Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted

P 28.7gF 5.8gC 0g

Pork, fresh, leg (ham), shank half, separable lean only, raw

P 21.7gF 3gC 0g

Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted

P 26.8gF 17.6gC 0g

Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted

P 29.4gF 9.4gC 0g

Pork, fresh, ground, raw

P 16.9gF 21.2gC 0g

Pork, fresh, leg (ham), whole, separable lean only, raw

P 20.5gF 5.4gC 0g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw

P 19.6gF 12.3gC 0g

Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw

P 21.2gF 5.8gC 0g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw

P 20.5gF 7.9gC 0.8g

Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw

P 21.4gF 3.8gC 0.8g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised

P 26.5gF 15.7gC 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled

P 23.7gF 14.4gC 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried

P 25gF 16.6gC 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised

P 28gF 11.3gC 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled

P 25gF 9.6gC 0g

Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried

P 26.4gF 12.1gC 0g

Pork, fresh, loin, blade (chops), boneless, separable lean only, boneless, cooked, broiled

P 26.1gF 6.7gC 0.9g

Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted

P 24.3gF 16.7gC 0g

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

P 25.7gF 11.9gC 0g

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted

P 26.5gF 10.3gC 0g

Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted

P 27.6gF 7.1gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised

P 28.2gF 13.5gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled

P 25.6gF 11.1gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried

P 27.6gF 13.3gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw

P 20.7gF 9gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

P 30.2gF 7.9gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled

P 26.8gF 7.3gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried

P 29.6gF 7.7gC 0g

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw

P 22gF 3.7gC 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled

P 26.7gF 13.6gC 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw

P 21.1gF 13gC 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled

P 30gF 4.7gC 0g

Pork, fresh, loin, center loin (chops), boneless, separable lean only, raw

P 23.8gF 3.1gC 0g

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted

P 28.6gF 8gC 0g

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw

P 20.3gF 11gC 0g

Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean only, raw

P 21.8gF 4.8gC 0g

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean and fat, raw

P 19.9gF 14gC 0g

Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw

P 21.8gF 6.5gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised

P 26.7gF 16.3gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled

P 24.4gF 13gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried

P 26.8gF 15.7gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised

P 29gF 9.3gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, broiled

P 25.8gF 8.4gC 0g

Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried

P 28.8gF 9.7gC 0g

Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted

P 23.1gF 18.9gC 0g

Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted

P 24.2gF 14.3gC 0g

Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

P 25.6gF 16.6gC 0g

Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled

P 26.7gF 12.5gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried

P 25.8gF 18gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised

P 28gF 10.1gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried

P 27.7gF 11.8gC 0g

Pork, fresh, loin, center rib (roasts), bone-in, separable lean and fat, cooked, roasted

P 27gF 14.7gC 0g

Pork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted

P 28.8gF 9.2gC 0g

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

P 26.3gF 15.8gC 0g

Pork, fresh, variety meats and by-products, heart, raw

P 17.3gF 4.4gC 1.3g

Pork, fresh, variety meats and by-products, jowl, raw

P 6.4gF 69.6gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled

P 25.6gF 17.6gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, roasted

P 21.8gF 29.5gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled

P 26.3gF 15.7gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted

P 26.4gF 18.3gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised

P 26.5gF 17.7gC 0g

Pork, fresh, loin, country-style ribs, separable lean and fat, raw

P 19.3gF 11.8gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, broiled

P 27.8gF 11.6gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted

P 29.2gF 11.4gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, broiled

P 27.8gF 11.6gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, boneless, cooked, roasted

P 29.2gF 11.4gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised

P 27.7gF 14.3gC 0g

Pork, fresh, loin, country-style ribs, separable lean only, raw

P 20.8gF 5.6gC 0g

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean and fat, raw

P 20.5gF 9gC 0g

Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw

P 21.6gF 4gC 0g

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw

P 22.5gF 4.1gC 0g

Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw

P 22.8gF 2.6gC 0g

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised

P 28.8gF 12.3gC 0g

Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled

P 27gF 11.8gC 0g

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, braised

P 31gF 6.9gC 0g

Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled

P 29.3gF 5.5gC 0g

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised

P 28.4gF 5.5gC 0g

Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled

P 28.2gF 5.5gC 0g

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised

P 28.8gF 4.5gC 0g

Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled

P 28.6gF 4.4gC 0g

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted

P 26.6gF 12.9gC 0g

Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted

P 27.8gF 9.4gC 0g

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted

P 29.6gF 7.3gC 0g

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

P 30.4gF 5.3gC 0g

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted

Pork, fresh, loin, tenderloin, separable lean and fat, raw

P 20.6gF 3.5gC 0g

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted

P 21.5gF 3.7gC 0.3g

Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, raw

P 20.2gF 3.1gC 0g

Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

P 26.2gF 3.5gC 0g

Pork, fresh, loin, tenderloin, separable lean only, raw

P 21gF 2.2gC 0g

Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted

P 21.6gF 3.2gC 0.3g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised

P 29.2gF 8.3gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled

P 26.6gF 9.1gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, pan-fried

P 29.4gF 7.9gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw

P 21.6gF 6.9gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled

P 28.3gF 9.4gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled

P 28.4gF 7.7gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw

P 19.4gF 10.3gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

P 30.5gF 4.3gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled

P 27.6gF 6.1gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

P 30.5gF 4.6gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw

P 22.4gF 3.4gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

P 29.6gF 5.7gC 0g

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

P 21.1gF 3.5gC 0.2g

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted

P 26.4gF 8.8gC 0g

Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw

P 21.3gF 8.3gC 0g

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted

P 27.2gF 6.3gC 0g

Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw

P 22.4gF 4.1gC 0g

Pork, fresh, loin, whole, separable lean and fat, cooked, braised

P 27.2gF 13.6gC 0g

Pork, fresh, loin, whole, separable lean and fat, cooked, broiled

P 27.3gF 13.9gC 0g

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

P 27.1gF 14.6gC 0g

Pork, fresh, loin, whole, separable lean and fat, raw

P 19.7gF 12.6gC 0g

Pork, fresh, loin, whole, separable lean only, cooked, braised

P 28.6gF 9.1gC 0g

Pork, fresh, loin, whole, separable lean only, cooked, broiled

P 28.6gF 9.8gC 0g

Pork, fresh, loin, whole, separable lean only, cooked, roasted

P 28.6gF 9.6gC 0g

Pork, fresh, loin, whole, separable lean only, raw

P 21.4gF 5.7gC 0g

Pork, fresh, separable fat, raw

P 9.3gF 65.7gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised

P 25.1gF 17.7gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw

P 17.4gF 12.4gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, with added solution, cooked, braised

P 25.8gF 16.9gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat,with added solution, raw

P 17.2gF 11.1gC 0.2g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

P 26.6gF 13.2gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, raw

P 18.7gF 5.7gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution cooked, braised

P 27.6gF 12.1gC 0g

Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw

P 18.3gF 5.4gC 0.2g

Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised

P 24.9gF 14.3gC 0g

Pork, fresh, shoulder, arm picnic, separable lean and fat, raw

P 18.7gF 12.5gC 0g

Pork, fresh, shoulder, arm picnic, separable lean only, cooked, braised

P 26.8gF 8.9gC 0g

Pork, fresh, shoulder, arm picnic, separable lean only, raw

P 20.3gF 3.8gC 0g

Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted

P 23.3gF 21.4gC 0g

Pork, fresh, shoulder, whole, separable lean and fat, raw

P 17.2gF 18gC 0g

Pork, fresh, shoulder, whole, separable lean only, cooked, roasted

P 25.3gF 13.5gC 0g

Pork, fresh, spareribs, separable lean and fat, cooked, braised

P 29.1gF 30.3gC 0g

Pork, fresh, spareribs, separable lean and fat, cooked, roasted

P 20.9gF 30.9gC 0g

Pork, fresh, spareribs, separable lean and fat, raw

P 15.5gF 23.4gC 0g

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

P 12.5gF 20.3gC 0g

Pork, fresh, variety meats and by-products, chitterlings, raw

P 7.6gF 16.6gC 0g

Pork, fresh, variety meats and by-products, feet, cooked, simmered

P 21.9gF 16gC 0g

Pork, fresh, variety meats and by-products, feet, raw

P 23.2gF 12.6gC 0g

Pork, fresh, variety meats and by-products, brain, cooked, braised

P 12.1gF 9.5gC 0g

PIZZA HUT 14" Cheese Pizza, Stuffed Crust

P 12.2gF 11.6gC 30g

Pork, cured, ham, separable fat, boneless, unheated

P 7.5gF 53gC 1.9g

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted

P 20.5gF 3.1gC 0.8g

PIZZA HUT 14" Cheese Pizza, Pan Crust

P 10.8gF 11.2gC 32.8g

Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted

P 20.9gF 5.5gC 1.5g

Pork, cured, ham, boneless, low sodium, extra lean and regular, roasted

P 22gF 7.7gC 0.5g

Pork, cured, ham, boneless, regular (approximately 11% fat), roasted

P 22.6gF 9gC 0g

Pizza, pepperoni topping, regular crust, frozen, cooked

P 14.4gF 13.1gC 24.7g

Pizza, meat topping, thick crust, frozen, cooked

P 11.8gF 11.5gC 30.8g

Pizza, meat and vegetable topping, rising crust, frozen, cooked

P 12.6gF 11.8gC 28.8g

Pizza, meat and vegetable topping, regular crust, frozen, cooked

P 11.3gF 14.4gC 25.1g

Pizza, cheese topping, thin crust, frozen, cooked

P 11.9gF 11.1gC 28.8g

Pork, cured, ham, center slice, country-style, separable lean only, raw

P 27.8gF 8.3gC 0.3g

PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust

P 12gF 10.4gC 33.4g

PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust

P 14gF 16.9gC 28.7g

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted

P 22.2gF 5.1gC 1.1g

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

P 10.9gF 10.7gC 25.6g

Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated

P 18.5gF 4.6gC 0g

Pork, cured, ham, extra lean and regular, canned, roasted

P 20.9gF 8.4gC 0.5g

Pork, cured, ham, extra lean and regular, canned, unheated

P 18gF 7.5gC 0g

Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted

P 24gF 8.9gC 0.6g

Pork, cured, ham, rump, bone-in, separable lean and fat, unheated

P 22.3gF 9.4gC 0.5g

Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted

P 20.6gF 3gC 0.8g

PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust

P 14.1gF 16.2gC 32.7g

PIZZA HUT 12" Pepperoni Pizza, Pan Crust

P 12gF 14.2gC 30.5g

Plantains, green, boiled

P 1.1gF 0.1gC 29.2g

Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil

P 21gF 3.2gC 1.1g

Pineapple juice, frozen concentrate, unsweetened, undiluted

P 1.3gF 0.1gC 44.3g

Pineapple, canned, heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 20.2g

Pineapple, canned, juice pack, drained

P 0.5gF 0.1gC 15.6g

Pineapple, canned, light syrup pack, solids and liquids

P 0.4gF 0.1gC 13.4g

Pineapple, canned, water pack, solids and liquids

P 0.4gF 0.1gC 8.3g

Pineapple, frozen, chunks, sweetened

P 0.4gF 0.1gC 22.2g

Pineapple, raw, all varieties

P 0.5gF 0.1gC 13.1g

Pineapple, raw, extra sweet variety

P 0.5gF 0.1gC 13.5g

Plums, canned, purple, juice pack, solids and liquids

P 0.5gF 0gC 15.2g

Plums, canned, purple, water pack, solids and liquids

P 0.4gF 0gC 11g

Plums, dried (prunes), stewed, without added sugar

P 1gF 0.2gC 28.1g

Pineapple, raw, traditional varieties

P 0.6gF 0.1gC 11.8g

Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted

P 24.4gF 9.4gC 0.6g

Plums, canned, heavy syrup, drained

P 0.4gF 0.1gC 23.1g

Plums, canned, purple, heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 23.2g

Plums, canned, purple, light syrup pack, solids and liquids

P 0.4gF 0.1gC 16.3g

Pork, cured, ham, shank, bone-in, separable lean and fat, unheated

P 21.6gF 9.9gC 0.4g

Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted

P 26.5gF 3.7gC 0.7g

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated

P 18.7gF 5.8gC 1.2g

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted

P 22.6gF 3.8gC 1.1g

Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil

P 20.9gF 3.4gC 1g

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated

P 24.3gF 2.9gC 0g

Pork, cured, ham, slice, bone-in, separable lean only, heated, pan-broil

P 27.2gF 4.1gC 0.7g

Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

P 22.4gF 9.2gC 0.2g

Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil

P 25.5gF 8.5gC 0.7g

Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil

P 27.8gF 4.4gC 0g

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated

P 22.8gF 7.4gC 0.2g

Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil

P 26.2gF 8.3gC 0.2g

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

P 25.1gF 3.3gC 0.3g

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted

P 25gF 5gC 0.3g

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated

P 22.4gF 11.1gC 0.3g

Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted

P 22.9gF 10.9gC 0.3g

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated

P 22.7gF 3.5gC 0.4g

Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted

P 24.1gF 4.3gC 0.5g

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated

P 19.7gF 13.3gC 0.4g

Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted

P 22.5gF 9.4gC 0.6g

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

P 14.1gF 4.9gC 4.2g

Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted

P 13.9gF 5.5gC 4.6g

Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated

P 14gF 5gC 4.2g

Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated

P 19.2gF 3.3gC 1.2g

PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust

P 12.9gF 11.4gC 31.6g

PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust

P 15.3gF 14.1gC 28.6g

PIZZA HUT 12" Cheese Pizza, Pan Crust

P 11.7gF 12.6gC 29.9g

Pork, cured, ham and water product, whole, boneless, separable lean and fat, heated, roasted

P 13.9gF 5.5gC 4.6g

Pineapple, canned, juice pack, solids and liquids

P 0.4gF 0.1gC 15.7g

P 0.5gF 0.2gC 14.1g

Pork, cured, ham and water product, slice, boneless, separable lean only, heated, pan-broil

P 15.1gF 5.1gC 4.7g

Pork, cured, ham and water product, slice, boneless, separable lean and fat, heated, pan-broil

P 15.1gF 5.1gC 4.7g

Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated

P 14.5gF 3.8gC 2.8g

Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil

P 20.9gF 3.6gC 1.4g

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, unheated

P 13.7gF 9.3gC 2.7g

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

P 19.8gF 7.8gC 1.4g

Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only

P 17.5gF 4.2gC 1.2g

Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted

P 21.7gF 4.5gC 1.3g

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated

P 14.3gF 20gC 1.4g

PIZZA HUT 14" Pepperoni Pizza, Pan Crust

P 11.5gF 13.1gC 31.8g

Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted

P 18.2gF 17.3gC 1.4g

Pork, cured, ham, low sodium, lean and fat, cooked

P 22.3gF 8.3gC 0.3g

Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated

P 17.9gF 3.4gC 1.2g

Pork, cured, ham, shank, bone-in, separable lean only, unheated

P 23.8gF 3.2gC 0.2g

Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted

P 21.3gF 4.7gC 1.2g

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated

P 16.1gF 12.1gC 1.4g

Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted

P 19.5gF 11.5gC 1.2g

Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated

P 17.3gF 4gC 1.5g

Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted

P 18gF 4.4gC 1.6g

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated

P 17.1gF 5.4gC 1.4g

Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted

P 17.8gF 5.5gC 1.5g

Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil

P 18.8gF 4.1gC 1.8g

Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil

P 18.6gF 5.1gC 1.7g

Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated

P 17.4gF 2.3gC 1.2g

Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil

P 22gF 4.3gC 1.5g

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated

P 15.7gF 10.8gC 1.1g

Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil

P 20.8gF 8.7gC 1.5g

Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated

P 18.6gF 1.9gC 0.7g

Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted

P 20.9gF 4.4gC 1.2g

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, unheated

P 16.6gF 11gC 0.7g

Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted

P 18.6gF 13.4gC 1.4g

Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated

P 15.4gF 3.5gC 0.7g

Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted

P 21.4gF 3.6gC 0.9g

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

P 14gF 12.5gC 0.8g

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, heated, roasted

P 20.1gF 8.6gC 1g

Pork, cured, feet, pickled

P 11.6gF 10gC 0g

Pork, cured, bacon, unprepared

P 13.7gF 37.1gC 0g

Pork, cured, bacon, pre-sliced, cooked, pan-fried

P 33.9gF 35.1gC 1.7g

Pork, cured, bacon, cooked, microwaved

P 39gF 34.1gC 0.5g

Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium

P 37gF 41.8gC 1.4g

Pork, cured, bacon, cooked, baked

P 35.7gF 43.3gC 1.4g

Pork, bacon, rendered fat, cooked

P 0.1gF 99.5gC 0g

Pork sausage, reduced sodium, cooked

P 9.4gF 22.4gC 8.1g

Pork sausage, link/patty, unprepared

P 15.4gF 24.8gC 0.9g

Pork sausage, link/patty, reduced fat, unprepared

P 16.8gF 16.6gC 0.2g

Pork sausage, link/patty, reduced fat, cooked, pan-fried

P 20.9gF 20.3gC 0.2g

Pork sausage, link/patty, fully cooked, unheated

P 13.5gF 37.2gC 0.7g

Pork sausage, link/patty, fully cooked, microwaved

P 15.1gF 41.7gC 0.6g

Pork sausage, link/patty, cooked, pan-fried

P 18.5gF 27.2gC 1.4g

Pork sausage rice links, brown and serve, cooked

P 13.7gF 37.6gC 2.4g

Pork loin, fresh, backribs, bone-in, raw, lean only

P 20.8gF 9.8gC 0g

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

P 24.2gF 17.6gC 0g

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

P 12.2gF 12.6gC 32.1g

Pizza, cheese topping, rising crust, frozen, cooked

P 12.4gF 8.8gC 32.9g

PIZZA HUT 14" Sausage Pizza, Pan Crust

P 11.1gF 13.8gC 29.6g

PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

P 11.9gF 13.5gC 29.4g

Pizza, cheese topping, regular crust, frozen, cooked

P 10.4gF 12.3gC 29g

Pork, cured, ham, rump, bone-in, separable lean only, heated, roasted

P 26gF 3.1gC 0.7g

Pork, cured, ham, rump, bone-in, separable lean only, unheated

P 24.5gF 2.9gC 0.3g

Pizza rolls, frozen, unprepared

P 8.7gF 10gC 50.7g

Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated

P 19.4gF 3.2gC 1g

Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted

P 20.9gF 5.5gC 1.5g

Pork, cured, ham, boneless, extra lean and regular, roasted

P 22gF 7.7gC 0.5g

Pork, cured, ham, boneless, extra lean and regular, unheated

P 18.3gF 8.4gC 2.3g

Pork, cured, ham, separable fat, boneless, heated

P 8.8gF 51.6gC 2g

PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

P 11.3gF 11gC 26g

Cinnamon Rolls with Icing, refrigerated dough

P 4.3gF 11.3gC 53.4g

Crusty French Loaf, refrigerated dough

P 8.6gF 2.9gC 46.4g

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated

P 19.4gF 3.4gC 1g

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

P 13.4gF 12.8gC 34.2g

Fried Chicken, Mild, Breast, meat and skin with breading

P 21.7gF 16.5gC 9.8g

P 6gF 23.7gC 41g

Popovers, dry mix, enriched

P 10.4gF 4.3gC 71g

P 1gF 11.2gC 14.1g

Popcorn, microwave, regular (butter) flavor, made with palm oil

P 8.4gF 30.2gC 57.3g

Pokeberry shoots, (poke), raw

P 2.1gF 0.3gC 3g

Fried Chicken, Mild, Wing, meat only, skin and breading removed

P 28.9gF 9.4gC 2.9g

Fried Chicken, Mild, Skin and Breading

P 14gF 32.3gC 21.5g

Fried Chicken, Mild, Thigh, meat and skin with breading

P 19.1gF 21gC 11.2g

Pitanga, (surinam-cherry), raw

P 0.8gF 0.4gC 7.5g

Popcorn, sugar syrup/caramel, fat-free

P 2gF 1.4gC 90.1g

Pokeberry shoots, (poke), cooked, boiled, drained, with salt

P 1.8gF 0.3gC 2.5g

Pokeberry shoots, (poke), cooked, boiled, drained, without salt

P 1.8gF 0.3gC 2.5g

Popcorn, microwave, low fat and sodium

P 12.6gF 9.5gC 73.4g

P 0.4gF 0.1gC 27.2g

Fried Chicken, Mild, Thigh, meat only, skin and breading removed

P 24.3gF 9.7gC 0.9g

Pinon Nuts, roasted

P 7.4gF 34.1gC 51.1g

Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water

P 0.4gF 0gC 12.7g

Plantains, underripe, raw

P 1.2gF 0.7gC 33.6g

Plantains, overripe, raw

P 1.2gF 1gC 29.2g

Fried Chicken, Mild, Wing, meat and skin with breading

P 20.4gF 22.5gC 13.5g

PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust

P 11.9gF 10.9gC 31.2g

Fried Chicken, Mild, Breast, meat only, skin and breading removed

P 29gF 4.5gC 0g

Polish sausage, pork

P 14.1gF 28.7gC 1.6g

Plums, wild (Northern Plains Indians)

P 0.4gF 0.2gC 22g

Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E

P 0.4gF 0.1gC 12.2g

Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid

P 0.4gF 0.1gC 12.9g

Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid

P 0.4gF 0.1gC 12.9g

Plums, dried (prunes), uncooked

P 2.2gF 0.4gC 63.9g

Pomegranate juice, bottled

P 0.2gF 0.3gC 13.1g

Fried Chicken, Mild, Drumstick, meat and skin with breading

P 20.4gF 19.1gC 9.8g

Pimento, canned

P 1.1gF 0.3gC 5.1g

Pomegranates, raw

P 1.7gF 1.2gC 18.7g

Spicy Chicken Strips, analyzed 2006

P 19.6gF 11.2gC 18.5g

Plum, black, with skin, raw

P 0.6gF 0.3gC 13.5g

P 0.7gF 0.3gC 11.4g

Fried Chicken, Mild, Drumstick, meat only, skin and breading removed

P 26.5gF 7.1gC 0g

Mild Chicken Strips, analyzed 2006

P 19.2gF 13gC 19.3g

Pork, cured, ham, patties, unheated

P 12.8gF 28.2gC 1.7g

Pork, cured, ham, center slice, separable lean and fat, unheated

P 20.2gF 12.9gC 0.1g

Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted

P 21.2gF 4.9gC 0.5g

Pork, cured, ham, regular (approximately 13% fat), canned, roasted

P 20.5gF 15.2gC 0.4g

Plums, canned, purple, extra heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 26.3g

Plantains, green, raw

P 1.3gF 0.1gC 36.7g

Pineapple, canned, extra heavy syrup pack, solids and liquids

P 0.3gF 0.1gC 21.5g

Plantains, yellow, baked

P 1.5gF 0.2gC 41.4g

Plantains, yellow, fried, Latino restaurant

P 1.4gF 7.5gC 40.8g

Pork, cured, bacon, cooked, restaurant

P 40.9gF 36.5gC 2.1g

Pork, chop, center cut, raw

P 22.8gF 5.5gC -0.6g

Pork, belly, with skin, raw

P 15.2gF 35.8gC -0.7g

Plantains, yellow, raw

P 1.3gF 0.4gC 31.9g

Plums, dried (prunes), stewed, with added sugar

P 1.1gF 0.2gC 32.9g

Popovers, dry mix, unenriched

P 10.4gF 4.3gC 71g

breadstick, parmesan garlic

P 12.2gF 12.9gC 44.5g

Plantains, green, fried

P 1.5gF 11.8gC 49.2g

Plantains, ripe, raw

P 1.2gF 0.9gC 31g

Pork, cured, breakfast strips, raw or unheated

P 11.7gF 37.2gC 0.7g

Peas and onions, canned, solids and liquids

P 3.3gF 0.4gC 8.6g

Pigeon peas (red gram), mature seeds, raw

P 21.7gF 1.5gC 62.8g

Pigeon peas (red gram), mature seeds, cooked, boiled, without salt

P 6.8gF 0.4gC 23.2g

Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

P 6.8gF 0.4gC 23.2g

Pheasant, raw, meat only

P 23.6gF 3.6gC 0g

Pheasant, raw, meat and skin

P 22.7gF 9.3gC 0g

Pheasant, breast, meat only, raw

P 24.4gF 3.3gC 0g

Pears, dried, sulfured, stewed, with added sugar

P 0.9gF 0.3gC 37.1g

Peas and carrots, canned, regular pack, solids and liquids

P 2.2gF 0.3gC 8.5g

Peas, green, canned, drained solids, rinsed in tap water

P 4.3gF 1gC 11.8g

Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed

P 4.7gF 1.2gC 12.7g

Peas, mature seeds, sprouted, cooked, boiled, drained, with salt

P 7.1gF 0.5gC 17.1g

Peas, mature seeds, sprouted, cooked, boiled, drained, without salt

P 7.1gF 0.5gC 17.1g

Peas and carrots, frozen, unprepared

P 3.4gF 0.5gC 11.2g

Peas and onions, frozen, unprepared

P 4gF 0.3gC 13.5g

Peppers, banana or Hungarian wax, seeded, raw

P 0.7gF 0.1gC 5g

Peppers, bell, orange, raw

P 0.9gF 0.2gC 6.7g

Peppers, chili, green, canned

P 0.7gF 0.3gC 4.6g

Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

P 1gF 0.2gC 3.9g

Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt

P 1gF 0.2gC 3.3g

Peppers, bell, green, raw

P 0.7gF 0.1gC 4.8g

Peppers, bell, red, raw

P 0.9gF 0.1gC 6.7g

Peppers, bell, yellow, raw

P 0.8gF 0.1gC 6.6g

Peppers, jalapeno, seeded, raw

P 0.6gF 0.1gC 5.1g

Peppers, pasilla, dried

P 12.4gF 15.8gC 51.1g

Peppers, poblano, seeded, raw

P 1.4gF 0.2gC 5.1g

Peppers, serrano, seeded, raw

P 0.9gF 0.1gC 6.1g

Peppers, sweet, green, canned, solids and liquids

P 0.8gF 0.3gC 3.9g

Peppers, sweet, red, canned, solids and liquids

P 0.8gF 0.3gC 3.9g

Peppers, sweet, yellow, raw

P 1gF 0.2gC 6.3g

Pears, raw, bartlett

P 0.4gF 0.2gC 15.1g

Peppers, sweet, green, frozen, chopped, unprepared

P 0.9gF 0.2gC 3.7g

Peas, mature seeds, sprouted, raw

P 7.3gF 0.6gC 22.4g

Peanuts, spanish, oil-roasted, with salt

P 28gF 49gC 17.4g

Pie crust, refrigerated, regular, unbaked

P 3gF 25.5gC 51.1g

Pie crust, standard-type, frozen, ready-to-bake, unenriched

P 3.9gF 29.2gC 44.1g

Pie fillings, canned, cherry

P 0.4gF 0.1gC 28g

Pie, apple, prepared from recipe

P 2.4gF 12.5gC 37.1g

Pie, banana cream, prepared from mix, no-bake type

P 3.4gF 12.9gC 31.6g

Pie, blueberry, prepared from recipe

P 2.7gF 11.9gC 33.5g

Pie, cherry, prepared from recipe

P 2.8gF 12.2gC 38.5g

Pie, chocolate mousse, prepared from mix, no-bake type

P 3.5gF 15.4gC 29.6g

Pie, coconut cream, prepared from mix, no-bake type

P 2.8gF 17.6gC 28.5g

Pie, coconut custard, commercially prepared

P 5.9gF 13.2gC 30.2g

Pie, fried pies, lemon

P 3gF 16.1gC 42.6g

Pie, lemon meringue, prepared from recipe

P 3.8gF 12.9gC 39.1g

Pie, pecan, prepared from recipe

P 4.9gF 22.2gC 52.2g

Pie, pumpkin, prepared from recipe

P 4.5gF 9.3gC 26.4g

Pears, asian, raw

P 0.5gF 0.2gC 10.6g

Pears, canned, heavy syrup pack, solids and liquids

P 0.2gF 0.1gC 19.2g

Pears, canned, extra heavy syrup pack, solids and liquids

P 0.2gF 0.1gC 25.2g

Pears, canned, heavy syrup, drained

P 0.2gF 0.2gC 19.1g

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.1gC 15.8g

Pears, raw, red anjou

P 0.3gF 0.1gC 14.9g

Peas, edible-podded, raw

P 2.8gF 0.2gC 7.6g

Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

P 4.5gF 0.8gC 11.4g

Peas, edible-podded, frozen, unprepared

P 2.8gF 0.3gC 7.2g

Pears, canned, water pack, solids and liquids

P 0.2gF 0gC 7.8g

Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

P 6.5gF 28.6gC 56.2g

Pie crust, standard-type, prepared from recipe, baked

P 6.4gF 34.6gC 47.5g

Pie crust, standard-type, prepared from recipe, unbaked

P 5.7gF 30.8gC 42.3g

Pie fillings, apple, canned

P 0.1gF 0.1gC 26.1g

Pears, canned, light syrup pack, solids and liquids

P 0.2gF 0gC 15.2g

Pears, dried, sulfured, uncooked

P 1.9gF 0.6gC 69.7g

Pie fillings, blueberry, canned

P 0.4gF 0.2gC 44.4g

P 0.4gF 0.1gC 15.2g

Pie fillings, cherry, low calorie

P 0.8gF 0.2gC 12g

P 23.2gF 43.3gC 26.5g

Peas, green, canned, seasoned, solids and liquids

P 3.1gF 0.3gC 9.3g

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.2gC 15g

Pie, banana cream, prepared from recipe

P 4.4gF 13.6gC 32.9g

Pie, blueberry, commercially prepared

P 1.8gF 10gC 34.9g

Peas, green, split, mature seeds, raw

P 23.1gF 3.9gC 61.6g

Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.1gC 16.1g

Peas, green, canned, regular pack, solids and liquids

P 3gF 0.5gC 10.6g

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

P 5.2gF 0.4gC 13.6g

Peas, green, raw

P 5.4gF 0.4gC 14.4g

Peas and carrots, frozen, cooked, boiled, drained, without salt

P 3.1gF 0.4gC 10.1g

Peas and carrots, canned, no salt added, solids and liquids

P 2.2gF 0.3gC 8.5g

Pears, dried, sulfured, stewed, without added sugar

P 0.9gF 0.3gC 33.8g

Peas, edible-podded, boiled, drained, without salt

P 3.3gF 0.2gC 7.1g

Peas, edible-podded, cooked, boiled, drained, with salt

P 3.3gF 0.2gC 6.5g

Peas and onions, frozen, cooked, boiled, drained, without salt

P 2.5gF 0.2gC 8.6g

Pears, canned, juice pack, solids and liquids

P 0.3gF 0.1gC 12.9g

Pheasant, leg, meat only, raw

P 22.2gF 4.3gC 0g

Pigeonpeas, immature seeds, raw

P 7.2gF 1.6gC 23.9g

Pigeonpeas, immature seeds, cooked, boiled, drained, without salt

P 6gF 1.4gC 19.5g

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

P 6gF 1.4gC 19.5g

Pheasant, cooked, total edible

P 32.4gF 12.1gC 0g

Peas, edible-podded, frozen, cooked, boiled, drained, with salt

P 3.5gF 0.4gC 8.4g

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

P 3.5gF 0.4gC 9g

Peas, green, canned, no salt added, drained solids

P 4.4gF 0.4gC 12.6g

Peas, green, canned, no salt added, solids and liquids

P 3.2gF 0.3gC 9.8g

Peas, green, cooked, boiled, drained, with salt

P 5.4gF 0.2gC 15.6g

Peas, green, cooked, boiled, drained, without salt

P 5.4gF 0.2gC 15.6g

Peas, green, frozen, cooked, boiled, drained, with salt

P 5.2gF 0.3gC 14.3g

Peas, green, frozen, cooked, boiled, drained, without salt

P 5.2gF 0.3gC 14.3g

Peas, split, mature seeds, cooked, boiled, with salt

P 8.3gF 0.4gC 20.5g

Peppers, sweet, red, frozen, chopped, unprepared

P 0.9gF 0.2gC 3.7g

Peas, split, mature seeds, cooked, boiled, without salt

P 8.3gF 0.4gC 21.1g

Peppers, sweet, green, cooked, boiled, drained, with salt

P 0.9gF 0.2gC 6.1g

Peppers, sweet, green, cooked, boiled, drained, without salt

P 0.9gF 0.2gC 6.7g

Peppers, sweet, red, cooked, boiled, drained, with salt

P 0.9gF 0.2gC 6.1g

Peppers, sweet, red, cooked, boiled, drained, without salt

P 0.9gF 0.2gC 6.7g

Peppers, sweet, red, frozen, chopped, boiled, drained, with salt

P 1gF 0.2gC 3.3g

Peppers, sweet, red, frozen, chopped, boiled, drained, without salt

P 1gF 0.2gC 3.3g

Pie, coconut creme, commercially prepared

P 2.1gF 16.6gC 37.3g

Pie, vanilla cream, prepared from recipe

P 4.8gF 14.4gC 32.6g

Pie, pumpkin, commercially prepared

P 3.9gF 9.8gC 34.8g

Peppers, hot chile, sun-dried

P 10.6gF 5.8gC 69.9g

Peppers, hot pickled, canned

P 0.8gF 0.4gC 4.6g

Peppers, hungarian, raw

P 0.8gF 0.4gC 6.7g

Peppers, jalapeno, canned, solids and liquids

P 0.9gF 0.9gC 4.7g

Peppers, jalapeno, raw

P 0.9gF 0.4gC 6.5g

Peppers, serrano, raw

P 1.7gF 0.4gC 6.7g

Peppers, sweet, green, raw

P 0.9gF 0.2gC 4.6g

Pie, pecan, commercially prepared

P 4.5gF 16.7gC 59.6g

Pie, mince, prepared from recipe

P 2.6gF 10.8gC 48g

Pie, lemon meringue, commercially prepared

P 1.5gF 8.7gC 47.2g

Peas and carrots, frozen, cooked, boiled, drained, with salt

P 3.1gF 0.4gC 10.1g

Peas and onions, frozen, cooked, boiled, drained, with salt

P 2.5gF 0.2gC 8.6g

Pie, fried pies, fruit

P 3gF 16.1gC 42.6g

Peppers, sweet, green, sauteed

P 0.8gF 11.8gC 4.2g

Peppers, sweet, red, freeze-dried

P 17.9gF 3gC 68.7g

Pickles, cucumber, sour

P 0.3gF 0.2gC 2.3g

Peppers, sweet, red, raw

Peppers, sweet, red, sauteed

P 1gF 12.8gC 6.6g

Pie, Dutch Apple, Commercially Prepared

P 2.2gF 11.5gC 44.5g

Pie, chocolate creme, commercially prepared

P 4.2gF 22.4gC 38.4g

Pickle relish, sweet

P 0.4gF 0.5gC 35.1g

Peanuts, all types, dry-roasted, with salt

P 24.4gF 49.7gC 21.3g

Peanuts, all types, dry-roasted, without salt

P 24.4gF 49.7gC 21.3g

Peanuts, all types, oil-roasted, with salt

P 28gF 52.5gC 15.3g

Peanuts, all types, oil-roasted, without salt

P 28gF 52.5gC 15.3g

Pickles, cucumber, dill or kosher dill

P 0.5gF 0.3gC 2.4g

Pickles, cucumber, dill, reduced sodium

P 0.5gF 0.3gC 2.4g

Pickles, cucumber, sour, low sodium

P 0.3gF 0.2gC 2.3g

Buttermilk Biscuits, Artificial Flavor, refrigerated dough

P 6.4gF 2.8gC 47.1g

Pickles, cucumber, sweet (includes bread and butter pickles)

P 0.6gF 0.4gC 21.2g

Pie crust, standard-type, frozen, ready-to-bake, enriched

P 6.2gF 26.1gC 48.6g

Pie, cherry, commercially prepared

P 2gF 11gC 39.8g

Pickle relish, hot dog

P 1.5gF 0.5gC 23.4g

Peppermint, fresh

P 3.8gF 0.9gC 14.9g

Pie, apple, commercially prepared, unenriched flour

P 1.9gF 11gC 34g

Pickle and pimiento loaf, pork

P 11.2gF 16gC 8.5g

Pie, apple, commercially prepared, enriched flour

P 1.9gF 11gC 34g

Goldfish, Baked Snack Crackers, Cheddar

P 11.7gF 16.1gC 66.2g

Goldfish, Baked Snack Crackers, Explosive Pizza

P 9.6gF 16.8gC 67.2g

Pepper, banana, raw

P 1.7gF 0.5gC 5.4g

Piki bread, made from blue cornmeal (Hopi)

P 9.1gF 7.2gC 72.2g

Peppered loaf, pork, beef

P 17.3gF 6.4gC 4.5g

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

P 0.4gF 0.3gC 33.7g

Pie Crust, Cookie-type, Chocolate, Ready Crust

P 6.1gF 22.4gC 64.5g

Chocolate Chip Cookies, refrigerated dough

P 3.8gF 21.3gC 60.8g

P 1.9gF 10gC 32.9g

Pie, egg custard, commercially prepared

P 5.5gF 11.6gC 20.8g

Pie, fried pies, cherry

P 3gF 16.1gC 42.6g

Pie crust, standard-type, dry mix, prepared, baked

P 6.7gF 30.4gC 50.4g

Pie crust, standard-type, dry mix

P 6.9gF 31.4gC 52.1g

Picnic loaf, pork, beef

P 14.9gF 16.6gC 4.8g

Pickle relish, hamburger

P 0.6gF 0.5gC 34.5g

Pie crust, refrigerated, regular, baked

P 3.4gF 28.7gC 58.5g

Pie crust, deep dish, frozen, unbaked, made with enriched flour

P 5.5gF 28.7gC 46.8g

Pie crust, deep dish, frozen, baked, made with enriched flour

P 6.1gF 31.8gC 52.5g

Peanuts, valencia, oil-roasted, without salt

P 27gF 51.2gC 16.3g

Pepperoni, beef and pork, sliced

P 19.2gF 46.3gC 1.2g

Peanuts, valencia, oil-roasted, with salt

P 27gF 51.2gC 16.3g

Peanuts, spanish, oil-roasted, without salt

P 28gF 49gC 17.4g

Pear, Anjou, green, with skin, raw

P 0.3gF 0.4gC 14.8g

Goldfish, Baked Snack Crackers, Parmesan

P 11.2gF 17.3gC 64.7g

P 7.1gF 6gC 52.6g

Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

P 3.7gF 36.2gC 50.2g

Pie crust, cookie-type, prepared from recipe, graham cracker, chilled

P 4.1gF 24.4gC 63.9g

Pear nectar, canned, without added ascorbic acid

P 0.1gF 0gC 15.8g

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

P 5.1gF 24.8gC 64.3g

Pillsbury Grands, Buttermilk Biscuits, refrigerated dough

P 6.2gF 11.3gC 42.4g

Pillsbury Golden Layer Buttermilk Biscuits, Artificial Flavor, refrigerated dough

P 5.9gF 13.2gC 41.2g

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.1gC 12.2g

Pear nectar, canned, with added ascorbic acid

P 0.1gF 0gC 15.8g

Peanuts, spanish, raw

P 26.2gF 49.6gC 15.8g

Peppers, ancho, dried

P 11.9gF 8.2gC 51.4g

Peanuts, virginia, oil-roasted, with salt

P 25.9gF 48.6gC 19.9g

Peanuts, virginia, oil-roasted, without salt

P 25.9gF 48.6gC 19.9g

Peanuts, valencia, raw

P 25.1gF 47.6gC 20.9g

Pectin, unsweetened, dry mix

P 0.3gF 0.3gC 90.4g

Persimmons, japanese, dried

P 1.4gF 0.6gC 73.4g

Persimmons, native, raw

P 0.8gF 0.4gC 33.5g

Goldfish, Baked Snack Crackers, Pizza

P 9.7gF 18.9gC 65.1g

Peanuts, all types, raw

P 25.8gF 49.2gC 16.1g

Peanuts, virginia, raw

P 25.2gF 48.8gC 16.5g

Goldfish, Baked Snack Crackers, Original

P 9.4gF 18.4gC 65.8g

Persimmons, japanese, raw

P 0.6gF 0.2gC 18.6g

Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids

P 0.9gF 0.1gC 5.1g

Peppers, hot chili, green, raw

P 2gF 0.2gC 9.5g

Peppers, hot chili, red, canned, excluding seeds, solids and liquids

P 0.9gF 0.1gC 5.1g

Peppers, hot chili, red, raw

P 1.9gF 0.4gC 8.8g

Pickles, chowchow, with cauliflower onion mustard, sweet

P 1.5gF 0.9gC 26.6g

P 4.8gF 0.4gC 81g

Parsnips, cooked, boiled, drained, with salt

P 1.3gF 0.3gC 17g

PAPA JOHN'S 14" Cheese Pizza, Original Crust

P 11.5gF 9.3gC 32.7g

PAPA JOHN'S 14" Cheese Pizza, Thin Crust

P 12.3gF 15.7gC 26.3g

PAPA JOHN'S 14" Pepperoni Pizza, Original Crust

P 12gF 11.9gC 30g

PAPA JOHN'S 14" The Works Pizza, Original Crust

P 10.3gF 10.2gC 26.7g

Parsley, freeze-dried

P 24.8gF 4.1gC 33.6g

Peanut butter, reduced sodium

P 24gF 49.9gC 21.8g

Passion-fruit juice, purple, raw

P 0.4gF 0.1gC 13.6g

Okra, frozen, cooked, boiled, drained, without salt

P 1.6gF 0.2gC 6.4g

Okra, frozen, cooked, boiled, drained, with salt

P 1.6gF 0.2gC 6.4g

Peach nectar, canned, with added ascorbic acid

P 0.2gF 0.5gC 11.9g

P 2.4gF 0.6gC 5.1g

Peanut butter, smooth, vitamin and mineral fortified

P 25.7gF 50.8gC 18.8g

Peanuts, all types, cooked, boiled, with salt

P 13.5gF 22gC 21.3g

Olives, ripe, canned (jumbo-super colossal)

P 1gF 6.9gC 5.6g

Pancakes, plain, dry mix, complete (includes buttermilk)

P 9.8gF 3.1gC 73.6g

Pancakes, gluten-free, frozen, ready-to-heat

P 3.3gF 4.6gC 40.3g

Peanut flour, low fat

P 33.8gF 21.9gC 31.3g

Peach nectar, canned, with sucralose, without added ascorbic acid

P 0.1gF 0.6gC 11.6g

Peanut flour, defatted

P 52.2gF 0.6gC 34.7g

Peanut butter with omega-3, creamy

P 24.5gF 54.2gC 17g

Peanut butter, creamy

P 24gF 49.4gC 22.7g

Peanut butter, chunk style, with salt

P 24.1gF 49.9gC 21.6g

Peanut butter, chunk style, without salt

P 24.1gF 49.9gC 21.6g

Peanut butter, chunky, vitamin and mineral fortified

P 26.1gF 51.5gC 17.7g

P 3.5gF 1.7gC 12.2g

Pancakes, buckwheat, dry mix, incomplete

P 10.9gF 2.7gC 71.3g

Peaches, canned, extra heavy syrup pack, solids and liquids

P 0.5gF 0gC 26.1g

Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.1gC 11.1g

Pancakes, whole-wheat, dry mix, incomplete, prepared

P 8.5gF 6.5gC 29.4g

Pancakes, whole-wheat, dry mix, incomplete

P 12.8gF 1.5gC 71g

Pancakes, special dietary, dry mix

P 8.9gF 1.4gC 73.9g

Oopah (tunicate), whole animal

P 11.7gF 2.2gC 0g

Pancakes, plain, prepared from recipe

P 6.4gF 9.7gC 28.3g

Pancakes, plain, dry mix, incomplete, prepared

P 7.8gF 7.7gC 28.9g

Pancakes, plain, dry mix, complete, prepared

P 5.2gF 2.5gC 36.7g

Pancakes, buttermilk, prepared from recipe

P 6.8gF 9.3gC 28.7g

Okra, cooked, boiled, drained, with salt

P 1.5gF 0.2gC 3.6g

Okra, cooked, boiled, drained, without salt

P 1.5gF 0.2gC 3.6g

Olive loaf, pork

P 11.8gF 16.5gC 9.2g

spaghetti with pomodoro sauce

P 4.3gF 1.9gC 17.1g

cheese enchilada

P 11.7gF 17.7gC 16.2g

Braunschweiger Liver Sausage (sliced)

P 14.2gF 29.4gC 2.6g

Chicken Breast (honey glazed)

P 19.8gF 1.5gC 4.3g

Ham (chopped with natural juice)

P 16.3gF 11.2gC 3.7g

Smokies Sausage Little Cheese (pork, turkey)

P 13.5gF 28.2gC 1.7g

P 11gF 29.1gC 2.5g

P 25.9gF 28.7gC 1.6g

Wieners (beef franks)

P 11.4gF 30.3gC 2.8g

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium

P 0.6gF 0.1gC 8.5g

Pasta mix, Italian four cheese lasagna, unprepared

P 12.5gF 2.7gC 70.3g

Pasta mix, Italian lasagna, unprepared

P 10.9gF 2gC 73.8g

Pasta with Sliced Franks in Tomato Sauce, canned entree

P 4.4gF 2.4gC 12.7g

Pasta with tomato sauce, no meat, canned

P 2.2gF 0.7gC 13.9g

Pasta, cooked, enriched, with added salt

P 5.8gF 0.9gC 30.6g

Pasta, cooked, enriched, without added salt

P 5.8gF 0.9gC 30.9g

Papaya nectar, canned

P 0.2gF 0.2gC 14.5g

Papaya, canned, heavy syrup, drained

P 0.1gF 0.6gC 55.8g

Parmesan cheese topping, fat free

P 0.5gF 0.3gC 10.8g

Pasta, cooked, unenriched, with added salt

P 5.8gF 0.9gC 30.6g

P 25.6gF 3.3gC 59.9g

Owl, horned, flesh, raw

P 22.7gF 5gC 0g

Pasta, cooked, unenriched, without added salt

P 5.8gF 0.9gC 30.9g

Pasta, dry, unenriched

P 13gF 1.5gC 74.7g

Pate, chicken liver, canned

P 13.4gF 13.1gC 6.6g

Pastry, Pastelitos de Guava (guava pastries)

P 5.5gF 18.5gC 47.8g

Pastrami, beef, 98% fat-free

P 19.6gF 1.2gC 1.5g

P 1.3gF 0.5gC 19.3g

Pasta, fresh-refrigerated, plain, cooked

P 5.2gF 1.1gC 24.9g

Pasta, fresh-refrigerated, spinach, as purchased

P 11.3gF 2.1gC 55.7g

Pasta, fresh-refrigerated, spinach, cooked

P 5.1gF 0.9gC 25g

Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES

P 4.2gF 1.7gC 40.8g

Pate de foie gras, canned (goose liver pate), smoked

P 11.4gF 43.8gC 4.7g

Pate, goose liver, smoked, canned

P 11.4gF 43.8gC 4.7g

Pate, liver, not specified, canned

P 14.2gF 28gC 1.5g

Pasta, homemade, made with egg, cooked

P 5.3gF 1.7gC 23.5g

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program)

P 5.7gF 1.5gC 30.9g

Pasta, homemade, made without egg, cooked

P 4.4gF 1gC 25.1g

Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program)

P 13.2gF 2.6gC 73.3g

Pate, truffle flavor

P 11.2gF 28.5gC 6.3g

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

P 6gF 1.7gC 30.1g

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)

P 13.9gF 2.9gC 73.4g

Olives, green, Manzanilla, stuffed with pimiento

P 1.2gF 12.9gC 5g

cheese quesadilla

P 16.9gF 25.5gC 24.2g

P 3.6gF 4.9gC 34.2g

soft taco with ground beef, cheese and lettuce

P 13.2gF 11gC 19.3g

Olives, pickled, canned or bottled, green

P 1gF 15.3gC 3.8g

lasagna classico

P 11.3gF 10.8gC 10.3g

P 7.3gF 5gC 17.5g

Onion rings, breaded, par fried, frozen, prepared, heated in oven

P 4.5gF 14.4gC 36.3g

Pancakes, whole wheat, dry mix, incomplete

P 10.5gF 1.3gC 74.1g

Onion rings, breaded, par fried, frozen, unprepared

P 3.2gF 14.1gC 30.5g

Olives, ripe, canned (small-extra large)

P 0.8gF 10.9gC 6g

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour

P 8.8gF 16.1gC 66.3g

spaghetti with meat sauce

P 5.8gF 3.3gC 17.2g

chicken parmigiana without pasta

P 15.3gF 11.2gC 12.3g

cheese ravioli with marinara sauce

P 7.4gF 5.6gC 19.6g

P 1.9gF 0.2gC 7.5g

Okra, frozen, unprepared

P 1.7gF 0.3gC 6.6g

Pancakes, blueberry, prepared from recipe

P 6.1gF 9.2gC 29g

Parsnips, cooked, boiled, drained, without salt

P 1.3gF 0.3gC 17g

Peaches, dehydrated (low-moisture), sulfured, stewed

P 2gF 0.4gC 34.1g

Orange juice, canned, unsweetened

P 0.7gF 0.2gC 11g

Onions, yellow, sauteed

P 1gF 10.8gC 7.9g

Onions, frozen, chopped, unprepared

P 0.8gF 0.1gC 6.8g

Orange Pineapple Juice Blend

P 0.4gF 0.1gC 12.2g

Passion-fruit juice, yellow, raw

P 0.7gF 0.2gC 14.4g

Passion-fruit, (granadilla), purple, raw

P 2.2gF 0.7gC 23.4g

Peaches, canned, heavy syrup pack, solids and liquids

P 0.5gF 0.1gC 19.9g

Peaches, canned, heavy syrup, drained

P 0.5gF 0.2gC 18.4g

Peaches, canned, light syrup pack, solids and liquids

P 0.5gF 0gC 14.6g

Peaches, dried, sulfured, stewed, with added sugar

P 1.1gF 0.2gC 26.6g

Orange peel, raw

P 1.5gF 0.2gC 25g

Pasta, fresh-refrigerated, plain, as purchased

P 11.3gF 2.3gC 54.7g

Pasta, gluten-free, corn, cooked

P 2.6gF 0.7gC 27.9g

Pasta, gluten-free, corn, dry

P 7.5gF 2.1gC 79.3g

Peaches, frozen, sliced, sweetened

P 0.6gF 0.1gC 24g

Peaches, spiced, canned, heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 20.1g

Peaches, yellow, raw

P 0.9gF 0.3gC 9.5g

Oranges, raw, navels

P 0.9gF 0.2gC 11.8g

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

P 0.8gF 0.4gC 10g

Onions, cooked, boiled, drained, with salt

P 1.4gF 0.2gC 9.6g

Onions, cooked, boiled, drained, without salt

P 1.4gF 0.2gC 10.2g

Onions, canned, solids and liquids

P 0.9gF 0.1gC 4g

Peaches, dehydrated (low-moisture), sulfured, uncooked

P 4.9gF 1gC 83.2g

Onions, frozen, chopped, cooked, boiled, drained, with salt

P 0.8gF 0.1gC 6g

Onions, frozen, chopped, cooked, boiled, drained, without salt

P 0.8gF 0.1gC 6.6g

Oranges, raw, California, valencias

P 1gF 0.3gC 11.9g

Onions, yellow, raw

P 0.8gF 0.1gC 8.6g

Onions, white, raw

P 0.9gF 0.1gC 7.7g

Onions, red, raw

P 0.9gF 0.1gC 9.9g

Peanut butter, smooth, reduced fat

P 25.9gF 34gC 35.6g

Ostrich, tip trimmed, raw

P 21.8gF 2.3gC 0g

Ostrich, ground, raw

P 20.2gF 8.7gC 0g

Peaches, dried, sulfured, uncooked

P 3.6gF 0.8gC 61.3g

Peaches, dried, sulfured, stewed, without added sugar

P 1.2gF 0.3gC 19.7g

Peaches, canned, water pack, solids and liquids

P 0.4gF 0.1gC 6.1g

Peaches, canned, juice pack, solids and liquids

P 0.6gF 0gC 11.6g

Orange juice, no pulp, not fortified, from concentrate, refrigerated

P 0.7gF 0.3gC 10.3g

Ostrich, ground, cooked, pan-broiled

P 26.2gF 7.1gC 0g

Ostrich, fan, raw

P 21.8gF 2.7gC 0g

Oil, wheat germ

Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)

P 0.9gF 0.2gC 12.5g

Onions, young green, tops only

P 1gF 0.5gC 5.7g

Pasta, dry, enriched

P 13gF 1.5gC 74.7g

Onions, welsh, raw

P 1.9gF 0.4gC 6.5g

Ostrich, inside strip, raw

P 23.7gF 2.9gC 0g

Onions, sweet, raw

P 0.8gF 0.1gC 7.6g

Pancakes plain, frozen, ready-to-heat (includes buttermilk)

P 5.2gF 6.8gC 37.8g

Pasta mix, classic beef, unprepared

P 12.3gF 1.8gC 72.2g

Pasta mix, classic cheeseburger macaroni, unprepared

P 11.6gF 1.9gC 71.5g

Pasta, gluten-free, brown rice flour, cooked, TINKYADA

P 3.5gF 1.7gC 32.2g

Pasta, gluten-free, corn and rice flour, cooked

P 3.2gF 1gC 38g

Ostrich, tip trimmed, cooked

P 28.5gF 2.6gC 0g

Onions, spring or scallions (includes tops and bulb), raw

P 1.8gF 0.2gC 7.3g

Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST

P 3.2gF 2.1gC 31.1g

Pastrami, turkey

P 16.3gF 6.2gC 3.3g

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked

P 5.8gF 1.5gC 31.5g

Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry

P 13.5gF 2.7gC 73.1g

P 1.1gF 0.1gC 9.3g

Onions, frozen, whole, unprepared

P 0.9gF 0.1gC 8.5g

Onions, dehydrated flakes

P 9gF 0.5gC 83.3g

Ostrich, tenderloin, raw

P 22.1gF 3.2gC 0g

Onions, frozen, whole, cooked, boiled, drained, with salt

P 0.7gF 0.1gC 6.1g

Onions, frozen, whole, cooked, boiled, drained, without salt

P 0.7gF 0.1gC 6.7g

Orange juice, chilled, includes from concentrate

P 0.7gF 0.1gC 11.5g

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

P 0.7gF 0.1gC 11.5g

Oranges, raw, Florida

P 0.7gF 0.2gC 11.5g

Oranges, raw, all commercial varieties

P 0.9gF 0.1gC 11.8g

Peanut spread, reduced sugar

P 24.8gF 54.9gC 14.2g

Ostrich, outside strip, cooked

P 28.6gF 3.8gC 0g

Ostrich, round, raw

P 22gF 2.4gC 0g

Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)

P 21.9gF 49.5gC 24g

Ostrich, top loin, raw

P 21.7gF 3gC 0g

Ostrich, oyster, cooked

P 28.8gF 4gC 0g

Ostrich, top loin, cooked

P 28.1gF 3.9gC 0g

Ostrich, oyster, raw

P 21.6gF 3.7gC 0g

Ostrich, outside strip, raw

P 23.4gF 2.2gC 0g

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

P 22.2gF 51.4gC 22.3g

Peanut butter, smooth style, without salt

P 22.2gF 51.4gC 22.3g

Ostrich, outside leg, raw

P 22.9gF 2gC 0g

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

P 0.6gF 0.1gC 8.8g

Pancakes, plain, reduced fat

P 5.7gF 1.9gC 57.3g

Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)

P 5.9gF 4.7gC 43.3g

Pancakes, plain, dry mix, incomplete (includes buttermilk)

P 10gF 1.7gC 73.6g

Orange juice, chilled, includes from concentrate, with added calcium

P 0.7gF 0.1gC 11.3g

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

P 0.7gF 0.1gC 11.3g

Orange juice, frozen concentrate, unsweetened, undiluted

P 2.4gF 0.3gC 35.2g

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

P 2.4gF 0.3gC 33.9g

Orange juice, raw (Includes foods for USDA's Food Distribution Program)

P 0.7gF 0.2gC 10.4g

Oranges, raw, with peel

P 1.3gF 0.3gC 15.5g

Orange-grapefruit juice, canned or bottled, unsweetened

P 0.6gF 0.1gC 10.3g

Ostrich, inside strip, cooked

P 29.4gF 4.3gC 0g

Ostrich, inside leg, raw

P 22.4gF 1.7gC 0g

Ostrich, inside leg, cooked

P 29gF 1.9gC 0g

Oil, sunflower, linoleic, (approx. 65%)

Nuts, pine nuts, dried

P 13.7gF 68.4gC 13.1g

Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter

Nuts, almond butter, plain, without salt added

P 21gF 55.5gC 18.8g

Nuts, almond paste

P 9gF 27.7gC 47.8g

Nuts, almonds, dry roasted, without salt added

P 21gF 52.5gC 21g

Nuts, almonds, oil roasted, lightly salted

P 21.2gF 55.2gC 17.7g

Nuts, almonds, oil roasted, with salt added

P 21.2gF 55.2gC 17.7g

Nuts, cashew butter, plain, with salt added

P 12.1gF 53gC 30.3g

Nuts, cashew nuts, dry roasted, with salt added

P 15.3gF 46.4gC 32.7g

Oil, industrial, palm kernel (hydrogenated), filling fat

Noodles, flat, crunchy, Chinese restaurant

P 10.3gF 31.7gC 51.9g

Nuts, cashew nuts, dry roasted, without salt added

P 15.3gF 46.4gC 32.7g

Nuts, cashew nuts, oil roasted, with salt added

P 16.8gF 47.8gC 30.2g

Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter

Nuts, cashew nuts, oil roasted, without salt added

P 16.8gF 47.8gC 29.9g

Nuts, coconut cream, canned, sweetened

P 1.2gF 16.3gC 53.2g

Nuts, coconut meat, dried (desiccated), not sweetened

P 6.9gF 64.5gC 23.6g

Oil, industrial, soy ( partially hydrogenated), all purpose

Oil, industrial, soy, fully hydrogenated

Oil, industrial, canola, high oleic

Oil, industrial, soy, low linolenic

Oil, industrial, soy, refined, for woks and light frying

Oil, industrial, soy, ultra low linolenic

Oil, nutmeg butter

Oil, olive, salad or cooking

Oil, PAM cooking spray, original

P 0.3gF 78.7gC 20.7g

Oil, peanut, salad or cooking

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)

Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product

Oil, sunflower, linoleic, (partially hydrogenated)

Oil, tomatoseed

Oil, ucuhuba butter

Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying

Oil, industrial, canola for salads, woks and light frying

Oil, industrial, canola (partially hydrogenated) oil for deep fat frying

Oil, flaxseed, cold pressed

P 0.1gF 100gC 0g

Oil, cottonseed, salad or cooking

Oil, corn, peanut, and olive

Oil, corn, industrial and retail, all purpose salad or cooking

Oil, corn and canola

Oil, cocoa butter

Oil, beluga, whale (Alaska Native)

Nuts, walnuts, dry roasted, with salt added

P 14.3gF 60.7gC 17.9g

Nuts, pistachio nuts, raw

P 20.2gF 45.3gC 27.2g

Nuts, pistachio nuts, dry roasted, without salt added

P 21gF 45.8gC 28.3g

Nuts, pistachio nuts, dry roasted, with salt added

P 21gF 45.8gC 27.6g

Nuts, pecans, oil roasted, without salt added

P 9.2gF 75.2gC 13g

Nuts, pecans, oil roasted, with salt added

P 9.2gF 75.2gC 13g

Nuts, chestnuts, european, roasted

P 3.2gF 2.2gC 53g

Nuts, pecans, dry roasted, without salt added

P 9.5gF 74.3gC 13.6g

Nuts, mixed nuts, oil roasted, without peanuts, with salt added

P 15.5gF 56.2gC 22.3g

Nuts, mixed nuts, oil roasted, without peanuts, lightly salted

P 17.9gF 50gC 25g

Nuts, mixed nuts, oil roasted, with peanuts, without salt added

P 20gF 54gC 21g

Nuts, mixed nuts, oil roasted, with peanuts, with salt added

P 20gF 54gC 21g

Nuts, mixed nuts, oil roasted, with peanuts, lightly salted

P 20gF 54gC 21g

Nuts, mixed nuts, dry roasted, with peanuts, without salt added

P 19.5gF 53.5gC 22.4g

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

P 17.3gF 51.4gC 25.4g

Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend

P 23.3gF 47.5gC 23.1g

Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER

P 18gF 53.2gC 24.6g

Nuts, macadamia nuts, dry roasted, without salt added

P 7.8gF 76.1gC 13.4g

Nuts, macadamia nuts, dry roasted, with salt added

P 7.8gF 76.1gC 12.8g

Nuts, hazelnuts or filberts

P 15gF 60.8gC 16.7g

Nuts, hazelnuts or filberts, dry roasted, without salt added

P 15gF 62.4gC 17.6g

Nuts, coconut water (liquid from coconuts)

P 0.7gF 0.2gC 3.7g

Nuts, coconut milk, raw (liquid expressed from grated meat and water)

P 2.3gF 23.8gC 5.5g

Nuts, coconut meat, raw

P 3.3gF 33.5gC 15.2g

Nuts, coconut meat, dried (desiccated), sweetened, shredded

P 2.9gF 35.5gC 47.7g

Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners

P 0gF 99.5gC 0g

Oil, industrial, coconut, confection fat, typical basis for ice cream coatings

Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged

P 3.1gF 28gC 51.8g

Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts

Nuts, hazelnuts or filberts, blanched

P 13.7gF 61.2gC 17g

Oil, industrial, cottonseed, fully hydrogenated

P 9.2gF 72gC 13.9g

Oil, industrial, mid-oleic, sunflower

Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

P 0gF 99.5gC 0g

Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy

Nuts, cashew nuts, raw

P 18.2gF 43.8gC 30.2g

Nuts, acorns, dried

P 8.1gF 31.4gC 53.7g

Oat milk, unsweetened, plain, refrigerated

P 0.8gF 2.8gC 5.1g

P 17.3gF 7gC 66.2g

Nuts, pilinuts, dried

P 10.8gF 79.6gC 4g

Nuts, almonds, oil roasted, without salt added

P 21.2gF 55.2gC 17.7g

Nuts, chestnuts, european, dried, peeled

P 5gF 3.9gC 78.4g

Nuts, chestnuts, japanese, dried

P 5.3gF 1.2gC 81.4g

Nuts, chestnuts, japanese, boiled and steamed

P 0.8gF 0.2gC 12.6g

Nuts, chestnuts, japanese, raw

P 2.3gF 0.5gC 34.9g

Nuts, chestnuts, chinese, roasted

P 4.5gF 1.2gC 52.4g

Nuts, chestnuts, japanese, roasted

P 3gF 0.8gC 45.1g

Nuts, ginkgo nuts, dried

P 10.4gF 2gC 72.4g

Nuts, almonds, oil roasted, with salt added, smoke flavor

P 21.4gF 55.9gC 17.9g

Nutritional supplement for people with diabetes, liquid

P 4.4gF 3.1gC 11.9g

Oats (Includes foods for USDA's Food Distribution Program)

P 16.9gF 6.9gC 66.3g

P 1.1gF 0.1gC 2.7g

Nuts, acorn flour, full fat

P 7.5gF 30.2gC 54.6g

Noodles, japanese, soba, dry

P 14.4gF 0.7gC 74.6g

Noodles, japanese, soba, cooked

P 5.1gF 0.1gC 21.4g

Nuts, almond butter, plain, with salt added

P 21gF 55.5gC 18.8g

Noodles, egg, unenriched, cooked, without added salt

P 4.5gF 2.1gC 25.2g

Nuts, ginkgo nuts, raw

P 4.3gF 1.7gC 37.6g

P 0gF 99.1gC 0.8g

Nopales, cooked, without salt

P 1.1gF 0gC 2.6g

Oil, walrus (Alaska Native)

Nuts, chestnuts, european, raw, unpeeled

P 2.4gF 2.3gC 45.5g

Nuts, chestnuts, european, dried, unpeeled

P 6.4gF 4.5gC 77.3g

Nuts, chestnuts, european, raw, peeled

P 1.6gF 1.3gC 44.2g

Nuts, chestnuts, european, boiled and steamed

P 2gF 1.4gC 27.8g

Oat bran, cooked

P 3.2gF 0.9gC 11.4g

Oat flour, partially debranned

P 14.7gF 9.1gC 65.7g

Oil, vegetable, soybean, refined

Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)

Nuts, chestnuts, chinese, raw

P 4.2gF 1.1gC 49.1g

Nuts, chestnuts, chinese, dried

P 6.8gF 1.8gC 79.8g

Nuts, walnuts, black, dried

P 24.1gF 59.3gC 9.6g

Nuts, butternuts, dried

P 24.9gF 57gC 12g

Oil, sunflower, linoleic (less than 60%)

Oil, sunflower, high oleic (70% and over)

Oil, spotted seal (Alaska Native)

P 0gF 99.3gC 0g

Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed

Oil, soybean, salad or cooking, (partially hydrogenated)

Nuts, walnuts, english

P 15.2gF 65.2gC 13.7g

Nuts, brazilnuts, raw

P 15gF 57.4gC 21.6g

Nuts, beechnuts, dried

P 6.2gF 50gC 33.5g

Nuts, almonds, whole, raw

P 21.5gF 51.1gC 20g

Oil, soybean, salad or cooking

Oil, soybean lecithin

Oil, sesame, salad or cooking

Oil, safflower, salad or cooking, linoleic, (over 70%)

Nuts, walnuts, glazed

P 8.3gF 35.7gC 47.6g

Nuts, brazilnuts, dried, unblanched

P 14.3gF 67.1gC 11.7g

Nuts, almonds, blanched

P 21.4gF 52.5gC 18.7g

Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

P 21.2gF 49.9gC 21.6g

Nuts, hazelnuts or filberts, raw

P 13.5gF 53.5gC 26.5g

Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

Nuts, pine nuts, pinyon, dried

P 11.6gF 61gC 19.3g

Nuts, pine nuts, raw

P 15.7gF 61.3gC 18.6g

Nuts, walnuts, English, halves, raw

P 14.6gF 69.7gC 10.9g

Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings

Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry

Nuts, ginkgo nuts, canned

P 2.3gF 1.6gC 22.1g

Oats, whole grain, steel cut

P 12.5gF 5.8gC 69.8g

Nuts, hickorynuts, dried

P 12.7gF 64.4gC 18.2g

Oheloberries, raw

P 0.4gF 0.2gC 6.8g

Oats, whole grain, rolled, old fashioned

P 13.5gF 5.9gC 68.7g

Oil, apricot kernel

Nuts, pecans, dry roasted, with salt added

P 9.5gF 74.3gC 13.6g

Nuts, acorns, raw

P 6.2gF 23.9gC 40.8g

Noodles, japanese, somen, dry

P 11.4gF 0.8gC 74.1g

Nuts, almonds, dry roasted, with salt added

P 20.4gF 57.8gC 16.2g

Nuts, coconut meat, dried (desiccated), toasted

P 5.3gF 47gC 44.4g

Nuts, pecans, halves, raw

P 10gF 73.3gC 12.7g

Nuts, chestnuts, chinese, boiled and steamed

P 2.9gF 0.8gC 33.6g

Oil, cooking and salad, ENOVA, 80% diglycerides

Nuts, coconut milk, frozen (liquid expressed from grated meat and water)

P 1.6gF 20.8gC 5.6g

Noodles, japanese, somen, cooked

P 4gF 0.2gC 27.5g

Oil, flaxseed, contains added sliced flaxseed

P 0.4gF 99gC 0.4g

Nuts, formulated, wheat-based, all flavors except macadamia, without salt

P 13.1gF 62.3gC 20.8g

Nuts, formulated, wheat-based, unflavored, with salt added

P 13.8gF 57.7gC 23.7g

Nuts, coconut cream, raw (liquid expressed from grated meat)

P 3.6gF 34.7gC 6.7g

Octopus (Alaska Native)

P 12.3gF 0.8gC 0g

Nuts, coconut milk, canned (liquid expressed from grated meat and water)

P 2gF 21.3gC 2.8g

Nuts, macadamia nuts, raw

P 7.8gF 64.9gC 24.1g

Nuts, coconut meat, dried (desiccated), creamed

P 5.3gF 69.1gC 21.5g

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

P 15.5gF 56.2gC 22.3g

Oil, whale, bowhead (Alaska Native)

Oil, bearded seal (Oogruk) (Alaska Native)

P 0.6gF 99.6gC 0g

Nuts, cashew butter, plain, without salt added

P 17.6gF 49.4gC 27.6g

Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned

P 3.4gF 31.7gC 40.9g

Nuts, almonds, honey roasted, unblanched

P 18.2gF 49.9gC 27.9g

Mushroom, white, exposed to ultraviolet light, raw

P 2.4gF 0.3gC 2.5g

Mollusks, scallop, mixed species, imitation, made from surimi

P 12.8gF 0.4gC 10.6g

Mollusks, abalone, mixed species, cooked, fried

P 19.6gF 6.8gC 11g

Mollusks, scallop, mixed species, cooked, breaded and fried

P 18.1gF 10.9gC 10.1g

Mollusks, oyster, Pacific, raw

P 9.5gF 2.3gC 5g

Mollusks, oyster, eastern, farmed, raw

P 5.2gF 1.6gC 5.5g

Mushrooms, brown, italian, or crimini, raw

P 2gF 0.1gC 3.4g

Mollusks, oyster, eastern, farmed, cooked, dry heat

P 7gF 2.1gC 7.3g

Mollusks, oyster, eastern, cooked, breaded and fried

P 8.8gF 12.6gC 11.6g

Mollusks, mussel, blue, cooked, moist heat

P 23.8gF 4.5gC 7.4g

Mollusks, clam, mixed species, cooked, moist heat

P 25.6gF 2gC 5.1g

Mollusks, clam, mixed species, cooked, breaded and fried

P 14.2gF 11.2gC 10.3g

Mushrooms, white button

P 2.9gF 0.4gC 4.1g

Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D

Milk, filled, fluid, with blend of hydrogenated vegetable oils

P 3.3gF 3.5gC 4.7g

Mushrooms, shiitake

P 2.4gF 0.2gC 8.2g

Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

P 3.9gF 1.2gC 5.5g

Mung beans, mature seeds, sprouted, cooked, stir-fried

P 3.5gF 0.2gC 8.6g

Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)

P 3.4gF 0.1gC 4.9g

Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)

P 4gF 0.3gC 5.6g

Mushroom, maitake

P 2.2gF 0.3gC 6.6g

Mushroom, oyster

P 2.9gF 0.2gC 6.9g

Mushrooms, white, cooked, boiled, drained, without salt

P 1.8gF 0.4gC 4.4g

Mushrooms, white, cooked, boiled, drained, with salt

P 1.8gF 0.4gC 4.4g

Mushrooms, shiitake, stir-fried

P 2.8gF 0.3gC 6.3g

Mushrooms, shiitake, raw

P 2.2gF 0.5gC 6.8g

Mushrooms, shiitake, dried

P 9.6gF 1gC 75.4g

Mushrooms, shiitake, cooked, without salt

P 1.6gF 0.2gC 14.4g

Mushrooms, shiitake, cooked, with salt

P 1.6gF 0.2gC 14.4g

Mushrooms, oyster, raw

P 2.7gF 0.3gC 4.9g

Mushrooms, portabella, exposed to ultraviolet light, raw

P 1.7gF 0.3gC 3.2g

Mushrooms, portabella, raw

P 1.7gF 0.3gC 3.2g

Mushrooms, portabella, exposed to ultraviolet light, grilled

P 2.6gF 0.5gC 3.6g

Mollusks, cuttlefish, mixed species, cooked, moist heat

P 32.5gF 1.4gC 1.6g

Mollusks, cuttlefish, mixed species, raw

P 16.2gF 0.7gC 0.8g

Mollusks, whelk, unspecified, cooked, moist heat

P 47.7gF 0.8gC 15.5g

Mushrooms, white, microwaved

P 3.1gF 0.4gC 4.8g

Mushrooms, portabella, grilled

P 2.6gF 0.5gC 3.6g

Muffin, blueberry, commercially prepared, low-fat

P 4.2gF 4.2gC 50g

Mushrooms, white, raw

P 2.4gF 0.3gC 2.5g

Mushrooms, white, stir-fried

P 2.8gF 0.3gC 3.1g

Mollusks, squid, mixed species, cooked, fried

P 17.9gF 7.5gC 7.8g

Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)

P 10.3gF 2gC 52.6g

Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

P 3.4gF 0.2gC 4.9g

Muffins, English, raisin-cinnamon (includes apple-cinnamon)

P 7.9gF 1.8gC 48.1g

Mollusks, oyster, Pacific, cooked, moist heat

P 18.9gF 4.6gC 9.9g

Mollusks, octopus, common, cooked, moist heat

P 29.8gF 2.1gC 4.4g

Muffins, English, plain, enriched, with ca prop (includes sourdough)

P 8.9gF 1.7gC 44.2g

Mollusks, squid, mixed species, raw

P 15.6gF 1.4gC 3.1g

Mollusks, mussel, blue, raw

P 11.9gF 2.2gC 3.7g

Mollusks, clam, mixed species, raw

P 14.7gF 1gC 3.6g

Mushroom, lion's mane

P 2.5gF 0.3gC 7.6g

Mollusks, clam, mixed species, canned, liquid

P 0.4gF 0gC 0.1g

Mollusks, snail, raw

P 16.1gF 1.4gC 2g

Mollusks, clam, mixed species, canned, drained solids

P 24.2gF 1.6gC 5.9g

Mollusks, oyster, eastern, wild, cooked, dry heat

P 8.9gF 2.7gC 4.2g

Milk, producer, fluid, 3.7% milkfat

P 3.3gF 3.7gC 4.7g

Mollusks, whelk, unspecified, raw

P 23.8gF 0.4gC 7.8g

Milk, indian buffalo, fluid

P 3.8gF 6.9gC 5.2g

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

Mushroom, crimini

P 3.1gF 0.2gC 4g

Mollusks, oyster, eastern, wild, raw

P 5.7gF 1.7gC 2.7g

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

P 1.7gF 0.1gC 2.9g

Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt

P 1.7gF 0.1gC 3.4g

Mushrooms, Chanterelle, raw

P 1.5gF 0.5gC 6.9g

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw

P 2gF 0.1gC 3.4g

Mung beans, mature seeds, sprouted, raw

P 2.4gF 0.1gC 4.8g

Noodles, egg, dry, enriched

P 14.2gF 4.4gC 71.3g

Mushroom, beech

P 2.2gF 0.4gC 6.8g

Mollusks, scallop, mixed species, raw

P 12.1gF 0.5gC 3.2g

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

P 3gF 1.9gC 12.1g

Mushrooms, canned, drained solids

P 1.5gF 0.2gC 4.2g

Mollusks, scallop, (bay and sea), cooked, steamed

P 20.5gF 0.8gC 5.4g

Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D

P 3.2gF 3.4gC 10.3g

Mung beans, mature seeds, cooked, boiled, without salt

P 7gF 0.4gC 19.2g

Mushrooms, morel, raw

P 2.5gF 0.5gC 4.2g

Milk, chocolate, lowfat, reduced sugar

P 3.4gF 1gC 7.7g

Mountain yam, hawaii, cooked, steamed, without salt

P 1.7gF 0.1gC 20g

Milk, chocolate, lowfat, with added vitamin A and vitamin D

P 3.5gF 1.1gC 10.2g

Milk, dry, nonfat, instant, with added vitamin A and vitamin D

P 35.1gF 0.7gC 52.2g

Mollusks, oyster, eastern, canned

P 7.1gF 2.5gC 3.9g

Nance, frozen, unsweetened

P 0.7gF 1.2gC 17g

Milk, dry, nonfat, instant, without added vitamin A and vitamin D

P 35.1gF 0.7gC 52.2g

Milk, dry, nonfat, regular, with added vitamin A and vitamin D

P 36.2gF 0.8gC 52g

Milk, dry, nonfat, regular, without added vitamin A and vitamin D

P 36.2gF 0.8gC 52g

Milk, dry, whole, with added vitamin D

P 26.3gF 26.7gC 38.4g

Milk, dry, whole, without added vitamin D

P 26.3gF 26.7gC 38.4g

Milk, evaporated, 2% fat, with added vitamin A and vitamin D

P 6.7gF 2gC 15.7g

Mushroom, enoki

P 2.4gF 0.2gC 8.1g

Muffins, English, whole-wheat

P 8.8gF 2.1gC 40.4g

Mollusks, oyster, eastern, wild, cooked, moist heat

P 11.4gF 3.4gC 5.5g

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

P 8.9gF 2.2gC 55g

Milk, filled, fluid, with lauric acid oil

P 3.3gF 3.4gC 4.7g

Milk, fluid, 1% fat, without added vitamin A and vitamin D

Milk, dry, nonfat, calcium reduced

P 35.5gF 0.2gC 51.8g

Milk, fluid, nonfat, calcium fortified (fat free or skim)

P 3.4gF 0.2gC 4.9g

Milk, goat, fluid, with added vitamin D

P 3.6gF 4.1gC 4.5g

Milk, human, mature, fluid (For Reference Only)

P 1gF 4.4gC 6.9g

Milk, imitation, non-soy

P 1.6gF 2gC 5.3g

Milk, low sodium, fluid

P 3.1gF 3.5gC 4.5g

Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D

Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

P 3.6gF 0.3gC 5g

Mung beans, mature seeds, cooked, boiled, with salt

P 7gF 0.4gC 19.2g

Mountain yam, hawaii, raw

P 1.3gF 0.1gC 16.3g

Mushrooms, maitake, raw

P 1.6gF 0.2gC 5.8g

Mollusks, abalone, mixed species, raw

P 17.1gF 0.8gC 6g

Mollusks, conch, baked or broiled

P 26.3gF 1.2gC 1.7g

Mushrooms, enoki, raw

P 2.2gF 0.2gC 6.5g

Mung beans, mature seeds, raw

P 23.9gF 1.2gC 62.6g

Mollusks, octopus, common, raw

P 14.9gF 1gC 2.2g

Mushroom, king oyster

P 2.4gF 0.3gC 8.5g

Mushroom, pioppini

P 3.5gF 0.2gC 5.8g

Mulberries, raw

P 1.4gF 0.4gC 9.8g

Millet, whole grain

P 10gF 4.2gC 74.4g

New Zealand spinach, cooked, boiled, drained, without salt

P 1gF 0.1gC 1.7g

Muffins, corn, prepared from recipe, made with low fat (2%) milk

P 7.1gF 12.3gC 44.2g

Milk, whole, 3.25% milkfat, with added vitamin D

P 3.3gF 3.2gC 4.6g

Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

P 5gF 1.1gC 74.2g

MORI-NU, Tofu, silken, lite extra firm

MORI-NU, Tofu, silken, firm

P 6.9gF 2.7gC 2.4g

Muffins, plain, prepared from recipe, made with low fat (2%) milk

P 6.9gF 11.4gC 41.4g

Muffins, wheat bran, dry mix

P 7.1gF 12gC 73g

Mouse nuts, seedlings

P 7.3gF 1.1gC 16.3g

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D

P 3.5gF 1.9gC 5g

Mustard spinach, (tendergreen), cooked, boiled, drained, with salt

P 1.4gF 0.2gC 2.3g

P 11gF 4.2gC 72.8g

Muffins, wheat bran, toaster-type with raisins, toasted

P 5.5gF 9.4gC 55.5g

Mothbeans, mature seeds, cooked, boiled, with salt

P 7.8gF 0.6gC 21g

P 3.5gF 1gC 23.7g

P 13gF 3.4gC 80g

P 10.8gF 4.3gC 75.1g

Mortadella, beef, pork

P 16.4gF 25.4gC 3.1g

Mother's loaf, pork

P 12.1gF 22.3gC 7.5g

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

P 3.2gF 3.3gC 4.8g

Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D

P 3.3gF 2gC 4.8g

Muffins, English, wheat

P 8.7gF 2gC 44.8g

Nabisco Oreo Crunchies, Cookie Crumb Topping

P 4.8gF 21.5gC 70.2g

MORI-NU, Tofu, silken, soft

P 4.8gF 2.7gC 2.9g

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

P 8.7gF 6gC 49.6g

Muffins, blueberry, commercially prepared (Includes mini-muffins)

P 4.5gF 16.1gC 53g

Muffins, blueberry, dry mix

P 3.5gF 3.3gC 61g

Muffins, blueberry, toaster-type

P 4.6gF 9.5gC 53.3g

Muffins, blueberry, toaster-type, toasted

P 4.9gF 10.1gC 56.7g

Muffins, corn, commercially prepared

P 5.9gF 8.4gC 51g

MORI-NU, Tofu, silken, extra firm

P 7.4gF 1.9gC 2g

Noodles, egg, cooked, unenriched, with added salt

P 4.5gF 2.1gC 25.2g

Noodles, egg, dry, unenriched

P 14.2gF 4.4gC 71.3g

Noodles, egg, enriched, cooked

P 4.5gF 2.1gC 25.2g

P 0gF 0.1gC 74.7g

Noodles, egg, spinach, enriched, cooked

P 5gF 1.6gC 24.2g

Milk, sheep, fluid

Mustard spinach, (tendergreen), raw

P 1.8gF 0.2gC 3.2g

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

P 6.5gF 10.8gC 40.7g

Muffins, corn, dry mix, prepared

P 7.4gF 10.2gC 49.1g

Noodles, chinese, cellophane or long rice (mung beans), dehydrated

P 0.2gF 0.1gC 86.1g

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

P 3.4gF 1.9gC 4.9g

Moose, meat, raw

P 22.3gF 1.5gC 0g

Mungo beans, mature seeds, cooked, boiled, with salt

P 7.5gF 0.6gC 18.3g

Mungo beans, mature seeds, cooked, boiled, without salt

P 7.5gF 0.6gC 18.3g

Mush, blue corn with ash (Navajo)

P 0.7gF 0.5gC 11.7g

Moose, liver, braised

P 24.4gF 4.9gC 3.4g

Mothbeans, mature seeds, raw

P 22.9gF 1.6gC 61.5g

Mouse nuts, roots

P 3.9gF 0.1gC 16.1g

Mungo beans, mature seeds, raw

P 25.2gF 1.6gC 59g

Muffins, English, mixed-grain (includes granola)

P 9.1gF 1.8gC 46.3g

Mountain yam, hawaii, cooked, steamed, with salt

P 1.7gF 0.1gC 20g

Mushroom, portabella

P 2.8gF 0.3gC 4.7g

Muffins, corn, toaster-type

P 5.3gF 11.3gC 57.9g

Muffins, oat bran

P 7gF 7.4gC 48.3g

Noodles, egg, cooked, enriched, with added salt

P 4.5gF 2.1gC 25.2g

Mustard greens, cooked, boiled, drained, with salt

P 2.1gF 0.4gC 3.6g

Mustard greens, cooked, boiled, drained, without salt

P 2.1gF 0.4gC 3.6g

Mustard greens, frozen, cooked, boiled, drained, with salt

P 1.8gF 0.2gC 2.5g

Mustard greens, frozen, cooked, boiled, drained, without salt

P 1.8gF 0.2gC 2.5g

Mustard greens, raw

P 2.3gF 0.3gC 3.7g

Mustard greens, frozen, unprepared

P 2.5gF 0.3gC 3.4g

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A

Noodles, egg, spinach, enriched, dry

P 14.6gF 4.6gC 70.3g

Noodles, chinese, chow mein

P 10.9gF 21.2gC 63.6g

Naranjilla (lulo) pulp, frozen, unsweetened

P 0.4gF 0.2gC 5.9g

MORI-NU, Tofu, silken, lite firm

P 6.3gF 0.8gC 1.1g

Mothbeans, mature seeds, cooked, boiled, without salt

P 7.8gF 0.6gC 21g

New zealand spinach, cooked, boiled, drained, with salt

P 1gF 0.1gC 1.7g

Mustard, prepared, yellow

P 4.3gF 3.4gC 5.3g

Nectarines, raw

P 1.1gF 0.3gC 10.6g

Mutton, cooked, roasted (Navajo)

P 33.4gF 11.1gC 0.1g

Nabisco Grahams Crackers

P 7gF 10gC 76.2g

Nabisco Ritz Crackers

P 7.2gF 23.2gC 63.5g

New Zealand spinach, raw

P 1.2gF 0.2gC 2g

Nance, canned, syrup, drained

P 0.6gF 1.3gC 22.8g

P 19.4gF 11gC 12.7g

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

P 1.4gF 0.2gC 2.3g

Mushrooms, straw, canned, drained solids

P 3.1gF 0.5gC 3.7g

McCHICKEN Sandwich (without mayonnaise)

P 11.1gF 8.5gC 31g

Mango, Ataulfo, peeled, raw

P 0.7gF 0.7gC 17.4g

QUARTER POUNDER

P 14.1gF 11.6gC 22.2g

Liver sausage, liverwurst, pork

P 14.1gF 28.5gC 2.2g

Margarine-like spread, SMART BALANCE Light Buttery Spread

P 0gF 36.4gC 2g

RANCH SNACK WRAP, Crispy

P 11.5gF 15.1gC 23.2g

RANCH SNACK WRAP, Grilled

P 13.8gF 10.3gC 18.4g

Lima beans, thin seeded (baby), mature seeds, raw

P 20.6gF 0.9gC 62.8g

Lima beans, large, mature seeds, raw

P 21.5gF 0.7gC 63.4g

Lima beans, immature seeds, raw

P 6.8gF 0.9gC 20.2g

Melons, honeydew, raw

P 0.5gF 0.2gC 8.2g

Sausage Burrito

P 11.1gF 15.6gC 23g

Macaroni or noodles with cheese, microwaveable, unprepared

P 11.5gF 6.6gC 70.8g

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

P 13.1gF 4gC 52.1g

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

P 12.9gF 10.8gC 29g

Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils

P 0.2gF 80.7gC 0.7g

Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)

P 0.4gF 80.3gC 1.4g

Liver cheese, pork

P 15.2gF 25.6gC 2.1g

P 0.4gF 0.2gC 12.1g

Lima beans, immature seeds, frozen, fordhook, unprepared

P 6.4gF 0.4gC 19.8g

Lotus root, raw

P 2.6gF 0.1gC 17.2g

Lima beans, immature seeds, canned, regular pack, solids and liquids

P 4.1gF 0.3gC 13.3g

Lima beans, large, mature seeds, canned

P 4.9gF 0.2gC 14.9g

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt

P 6.1gF 0.3gC 19.3g

LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust

P 13.6gF 10.5gC 31g

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

P 12.1gF 11.4gC 23.1g

LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust

P 13.4gF 9.5gC 31.5g

LITTLE CAESARS 14" Cheese Pizza, Thin Crust

P 16.2gF 17gC 22.8g

Sausage McGRIDDLES

P 8.4gF 17.8gC 31.2g

Sausage McMUFFIN

P 12.7gF 21.1gC 24.5g

Luncheon meat, pork and chicken, minced, canned, includes Spam Lite

P 15.2gF 13.9gC 1.4g

Sausage McMUFFIN with Egg

P 12.6gF 17.8gC 17.3g

Sausage, Egg & Cheese McGRIDDLES

P 10.8gF 17.7gC 22g

P 1gF 0.2gC 4.3g

Malt beverage, includes non-alcoholic beer

P 0.2gF 0.1gC 8.1g

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

P 13.9gF 4.8gC 70.1g

Luxury loaf, pork

P 18.4gF 4.8gC 4.9g

Malabar spinach, cooked

P 2.3gF 0.6gC 2.1g

Luncheon sausage, pork and beef

P 15.4gF 20.9gC 1.6g

Mandarin, seedless, peeled, raw

P 1gF 0.5gC 13.4g

Macaroni, vegetable, enriched, cooked

P 4.5gF 0.1gC 26.6g

Macaroni and cheese loaf, chicken, pork and beef

P 11.8gF 15gC 11.6g

Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium

P 12.5gF 25.1gC 3.4g

Margarine Spread, 40-49% fat, tub

P 0.3gF 44.5gC 0g

Maraschino cherries, canned, drained

P 0.2gF 0.2gC 42g

Lupins, mature seeds, cooked, boiled, without salt

P 15.6gF 2.9gC 9.9g

Lupins, mature seeds, cooked, boiled, with salt

P 15.6gF 2.9gC 9.3g

Mashu roots, raw

P 5.8gF 2.4gC 22.6g

Bacon Egg & Cheese Biscuit

P 13.4gF 18.8gC 22.3g

Mayonnaise dressing, no cholesterol

P 0gF 77.8gC 0.3g

Mayonnaise, low sodium, low calorie or diet

P 0.3gF 19.2gC 16g

Mayonnaise, made with tofu

P 6gF 31.8gC 3.1g

Mayonnaise, reduced fat, with olive oil

P 0.4gF 40gC 0g

Mayonnaise, reduced-calorie or diet, cholesterol-free

P 0.9gF 33.3gC 6.7g

Marmalade, orange

P 0.3gF 0gC 66.3g

McDONALD'S Bacon Ranch Salad with Crispy Chicken

P 8.8gF 6.3gC 6.1g

Melon, banana (Navajo)

P 0.8gF 0.2gC 4.1g

Melons, cantaloupe, raw

P 0.8gF 0.2gC 8.2g

Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered

P 8gF 32.8gC 55.2g

Melon balls, frozen

P 0.8gF 0.3gC 7.9g

McFLURRY with M&M'S CANDIES

P 4gF 6.5gC 26.8g

Macaroni, vegetable, enriched, dry

P 13.1gF 1gC 74.9g

P 41.7gF 3gC 34.7g

Meatballs, frozen, Italian style

P 14.4gF 22.2gC 8.1g

Margarine,spread, 35-39% fat, tub

P 0.2gF 38gC 1.5g

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D

P 0.2gF 59.8gC 0.9g

Margarine-like, vegetable oil spread, 60% fat, tub, with salt

P 0.2gF 59.8gC 0.9g

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

P 0.2gF 59.8gC 0.9g

Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D

P 0.5gF 37.8gC 0.7g

Margarine-like, vegetable oil spread, fat free, liquid, with salt

P 1.5gF 3gC 2.5g

Margarine-like, vegetable oil spread, fat-free, tub

P 0.1gF 3gC 4.3g

Margarine-like, vegetable oil spread, stick or tub, sweetened

P 0gF 52gC 16.7g

Lotus root, cooked, boiled, drained, with salt

P 1.6gF 0.1gC 16g

Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)

P 13.4gF 26.6gC 4.6g

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

P 12.6gF 10.2gC 30.1g

P 10.2gF 19.4gC 17.5g

P 11.8gF 15gC 20.1g

P 13gF 11.8gC 27.8g

Lima beans, immature seeds, frozen, baby, unprepared

P 7.6gF 0.4gC 25.1g

Lupins, mature seeds, raw

P 36.2gF 9.7gC 40.4g

Milk dessert bar, frozen, made from lowfat milk

P 4.4gF 1.5gC 32g

Melons, casaba, raw

P 1.1gF 0.1gC 6.6g

Meatballs, meatless

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

P 12.1gF 15.6gC 64.3g

Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry

P 7.8gF 13.2gC 59.4g

Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry

P 4.4gF 6.2gC 83.6g

Milk, canned, evaporated, with added vitamin A

P 6.8gF 7.6gC 10g

Mammy-apple, (mamey), raw

P 0.5gF 0.5gC 12.5g

Mahi mahi, frozen, wild caught

P 19.8gF 0.4gC 0.3g

Liverwurst spread

P 12.4gF 25.4gC 5.9g

Hotcakes and Sausage

P 7.8gF 12.5gC 37.6g

McCHICKEN Sandwich

P 10.4gF 13.2gC 28g

QUARTER POUNDER with Cheese

P 14.6gF 14.2gC 20g

Chicken McNUGGETS

P 15.8gF 19.8gC 15.1g

Sausage Biscuit

P 9.6gF 25.4gC 27.2g

Sausage Biscuit with Egg

P 11.3gF 22.3gC 19.3g

Mangosteen, canned, syrup pack

P 0.4gF 0.6gC 17.9g

Mango nectar, canned

P 0.1gF 0.1gC 13.1g

P 0.7gF 0.2gC 10.5g

Lime juice, canned or bottled, unsweetened

P 0.3gF 0.2gC 6.7g

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt

P 8gF 0.4gC 23.3g

Lobster, tail only, frozen, wild caught

P 13gF 0.4gC 0.9g

Mango, Tommy Atkins, peeled, raw

P 0.6gF 0.6gC 15.3g

Milk substitutes, fluid, with lauric acid oil

P 1.8gF 3.4gC 6.2g

Loganberries, frozen

P 1.5gF 0.3gC 13g

Lotus root, cooked, boiled, drained, without salt

P 1.6gF 0.1gC 16g

P 0.8gF 0.4gC 16.5g

Luncheon slices, meatless

P 17.8gF 11.1gC 4.4g

Milk and cereal bar

P 6.5gF 11gC 72g

P 3.8gF 1.2gC 70.7g

Lima beans, immature seeds, cooked, boiled, drained, without salt

P 6.8gF 0.3gC 23.6g

Lima beans, immature seeds, cooked, boiled, drained, with salt

P 6.8gF 0.3gC 23.6g

Lime juice, raw

P 0.4gF 0.1gC 8.4g

Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

P 0.1gF 68.3gC 0.6g

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

P 8gF 0.4gC 23.3g

P 4.9gF 0.4gC 74g

Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

P 0.3gF 70.2gC 1.5g

P 0.8gF 0.4gC 15g

P 1.3gF 0.1gC 15.1g

Fruit 'n Yogurt Parfait (without granola)

P 2.5gF 1.1gC 17.7g

Mango, dried, sweetened

P 2.5gF 1.2gC 78.6g

Fruit 'n Yogurt Parfait

P 2.7gF 1.3gC 20.7g

P 13.6gF 9.7gC 21.7g

DOUBLE QUARTER POUNDER with Cheese

P 17gF 16.2gC 14.4g

Margarine, regular, hard, soybean (hydrogenated)

P 0.9gF 80.5gC 0.9g

Margarine-like spread with yogurt, 70% fat, stick, with salt

P 0.3gF 70gC 0.5g

Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Deluxe Breakfast, with syrup and margarine

P 7.6gF 15.2gC 29.5g

Bacon, Egg & Cheese McGRIDDLES

P 12gF 13.2gC 26.2g

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt

P 6.7gF 0.3gC 19.4g

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

P 6.7gF 0.3gC 19.4g

Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)

P 0.1gF 71gC 0.2g

Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt

P 6.1gF 0.3gC 19.3g

Bacon Ranch Salad without chicken

P 4.1gF 3.6gC 4.2g

Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil

P 0.1gF 64.6gC 0.1g

Lima beans, large, mature seeds, cooked, boiled, with salt

P 7.8gF 0.4gC 20.9g

Lima beans, large, mature seeds, cooked, boiled, without salt

P 7.8gF 0.4gC 20.9g

Macaroni and cheese, frozen entree

P 5.6gF 6.4gC 17.3g

Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix

P 4.9gF 8.3gC 23.9g

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

Limeade, frozen concentrate, prepared with water

P 0gF 0gC 13.8g

Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned entree

P 3.4gF 2.5gC 11.5g

Milk dessert, frozen, milk-fat free, chocolate

P 4.3gF 1gC 37.7g

Macaroni and cheese, box mix with cheese sauce, unprepared

P 12.7gF 10.7gC 46.7g

Milk shakes, thick chocolate

P 3.1gF 2.7gC 21.2g

Milk shakes, thick vanilla

P 3.9gF 3gC 17.8g

Macaroni and cheese, box mix with cheese sauce, prepared

P 6.7gF 5gC 23.1g

McFLURRY with OREO cookies

P 4gF 5.7gC 25.6g

Hotcakes (plain)

P 6gF 5.8gC 38.3g

Hot Fudge Sundae

P 4.1gF 5.9gC 30g

Hot Caramel Sundae

P 3.6gF 4.9gC 33.4g

P 2.5gF 16.3gC 28.6g

P 12.9gF 10.1gC 30.3g

Margarine-like, vegetable oil-butter spread, tub, with salt

Bacon Ranch Salad with Grilled Chicken

P 10.3gF 3.1gC 3.6g

Margarine-like spread, BENECOL Light Spread

P 0gF 38.7gC 5.7g

Milk, buttermilk, dried

P 34.3gF 5.8gC 49g

Milk, buttermilk, fluid, cultured, lowfat

P 3.3gF 1.1gC 4.8g

Milk, buttermilk, fluid, cultured, reduced fat

P 4.1gF 2gC 5.3g

Milk, buttermilk, fluid, whole

P 3.2gF 3.3gC 4.9g

Milk, canned, condensed, sweetened

P 7.9gF 8.7gC 54.4g

Milk, canned, evaporated, nonfat, with added vitamin A and vitamin D

P 7.6gF 0.2gC 11.4g

Milk, canned, evaporated, with added vitamin D and without added vitamin A

P 6.8gF 7.6gC 10g

Milk, chocolate beverage, hot cocoa, homemade

P 3.5gF 2.3gC 10.7g

Milk, chocolate, fat free, with added vitamin A and vitamin D

P 3.4gF 0gC 13.5g

Milk, chocolate, fluid, commercial, reduced fat, with added calcium

P 3gF 1.9gC 12.1g

Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Margarine-like, butter-margarine blend, 80% fat, stick, without salt

P 0.9gF 80.7gC 0.6g

Margarine-like, margarine-butter blend, soybean oil and butter

P 0.3gF 80.3gC 0.8g

FILET-O-FISH (without tartar sauce)

P 12.5gF 7.6gC 31.1g

Margarine-like, vegetable oil spread, 20% fat, with salt

P 0gF 19.5gC 0.4g

Margarine-like, vegetable oil spread, 20% fat, without salt

P 0gF 19.5gC 0.4g

Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D

P 0.6gF 59.2gC 0g

Margarine-like spread, SMART BEAT Super Light without saturated fat

P 0gF 17.1gC 0g

Margarine-like spread, SMART BEAT Smart Squeeze

P 0gF 2.1gC 7.1g

P 11.3gF 14.6gC 26.4g

Double Cheeseburger

P 15.5gF 16.1gC 18.8g

BIG MAC (without Big Mac Sauce)

P 12.8gF 11.6gC 21g

Margarine-like, vegetable oil spread, 60% fat, stick, with salt

P 0.1gF 60.4gC 0.7g

Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D

P 0.1gF 60.4gC 0.7g

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

P 1.9gF 80.2gC 0g

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

P 0.2gF 80gC 0.7g

Margarine, regular, 80% fat, composite, stick, with salt

P 0.2gF 80.7gC 0.7g

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt

P 0.6gF 59.2gC 0g

Luncheon meat, pork, canned

P 12.5gF 30.3gC 2.1g

Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D

P 0.2gF 80.7gC 0.7g

Margarine, regular, 80% fat, composite, stick, without salt

P 0.2gF 80.7gC 0.7g

Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D

P 0.2gF 80.7gC 0.7g

Margarine, regular, 80% fat, composite, tub, with salt

P 0.2gF 80.2gC 0.8g

Vanilla Reduced Fat Ice Cream Cone

P 4.2gF 4.9gC 26.4g

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

P 0.2gF 80.2gC 0.8g

Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt

P 0.2gF 59.8gC 0.9g

Margarine, regular, 80% fat, composite, tub, without salt

P 0.2gF 80.2gC 0.8g

Strawberry Sundae

P 3.2gF 4gC 28.1g

Southern Style Chicken Biscuit

P 11.9gF 14.9gC 30.6g

Hotcakes (with 2 pats margarine & syrup)

P 4.1gF 8.1gC 46.1g

Lambsquarters, steamed

P 4.1gF 0.2gC 7.5g

Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

P 27.9gF 4.8gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

P 23.1gF 19.9gC 0g

Lettuce, green leaf, raw

P 1.1gF 0.1gC 2.4g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 22.5gF 20gC 0g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.6gF 21.4gC 0g

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 27.1gF 10.5gC 0g

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 24.9gF 10.8gC 0g

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw

P 19.6gF 6.8gC 0g

Lamb, New Zealand, imported, ground lamb, cooked, braised

P 22.6gF 11.3gC 0g

Lamb, New Zealand, imported, heart, cooked, soaked and simmered

P 26.3gF 6.2gC 0g

Lamb, New Zealand, imported, heart, raw

P 18.1gF 3.7gC 0g

Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised

P 29.6gF 14.2gC 0g

Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw

P 18.4gF 12.1gC 0.7g

Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted

P 29gF 4.5gC 0g

Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised

P 32.5gF 7.4gC 0g

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw

P 21.4gF 4gC 0g

Lettuce, cos or romaine, raw

P 1gF 0.3gC 2.7g

Lamb, New Zealand, imported, hind-shank, separable lean only, raw

P 20.4gF 3.4gC 0.7g

Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted

P 29gF 4.6gC 0g

Lamb, New Zealand, imported, loin saddle, separable lean only, raw

P 20.9gF 5.3gC 0g

Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted

P 25.5gF 6.7gC 0g

Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw

P 16.6gF 22.9gC 0.2g

Lamb, New Zealand, imported, Intermuscular fat, cooked

P 8.5gF 62.4gC 0g

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

P 21.1gF 21gC 0.1g

Lamb, New Zealand, imported, loin chop, separable lean only, raw

P 20gF 6.9gC 0g

Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried

P 27.4gF 10.7gC 0.4g

Lamb, New Zealand, imported, loin chop, separable lean and fat, raw

P 15.4gF 26.2gC 0.2g

Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried

P 21.5gF 27.1gC 0.4g

Light ice cream, Creamsicle

P 1.5gF 3.1gC 32.8g

Lamb, New Zealand, imported, liver, raw

P 20.7gF 4.9gC 2.2g

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried

P 24.3gF 12.8gC 0g

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw

P 21.1gF 4.6gC 0g

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried

P 26.3gF 6.4gC 0g

Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw

P 18.6gF 14.5gC 0.1g

Lamb, New Zealand, imported, Intermuscular fat, raw

P 4.6gF 68.5gC 1.3g

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

P 17.2gF 19.7gC 0g

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw

P 16.2gF 22.9gC 0.2g

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted

P 25.1gF 10.1gC 0g

Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted

P 20.9gF 23.4gC 0g

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw

P 20.6gF 9.1gC 0g

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised

P 31.1gF 14.6gC 0g

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw

P 17gF 22.8gC 0.2g

Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw

P 19.7gF 8.3gC 0g

Lamb, New Zealand, imported, subcutaneous fat, cooked

P 5.2gF 72.3gC 0.6g

Lamb, New Zealand, imported, kidney, cooked, soaked and fried

P 19.8gF 3.6gC 0.2g

Lamb, New Zealand, imported, subcutaneous fat, raw

P 3.9gF 76.2gC 0.6g

Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered

P 21.1gF 6.6gC 0g

Lamb, New Zealand, imported, sweetbread, raw

P 11gF 3.2gC 0g

Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised

P 26.8gF 23.9gC 0.1g

Lettuce, red leaf, raw

P 1.1gF 0.2gC 1.8g

Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

P 27.9gF 5gC 0g

Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw

P 20.4gF 4.2gC 0g

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw

P 20.6gF 8.6gC 0g

Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted

P 24.4gF 10.6gC 0g

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw

P 18.1gF 18.5gC 0.1g

Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted

P 22.1gF 18.3gC 0g

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw

P 20.6gF 7.1gC 0g

Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted

P 24.4gF 8.4gC 0g

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw

P 19.9gF 10gC 0.1g

Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted

P 23.6gF 11.2gC 0g

Lamb, variety meats and by-products, lungs, raw

P 16.7gF 2.6gC 0g

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

P 20.2gF 6.9gC 0g

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted

P 25.1gF 10.9gC 0g

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw

P 16.9gF 20.4gC 0.2g

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

P 21.4gF 22.3gC 0.1g

Lamb, New Zealand, imported, neck chops, separable lean only, raw

P 19.8gF 8gC 0g

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

P 31.4gF 15.4gC 0g

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw

P 20.9gF 4.1gC 0g

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted

P 25.3gF 6.4gC 0g

P 24.6gF 1.1gC 63.4g

Lamb, New Zealand, imported, kidney, raw

P 15.2gF 2.5gC 0g

Lemons, raw, without peel

P 1.1gF 0.3gC 9.3g

Lima beans, immature seeds, canned, no salt added, solids and liquids

P 4.1gF 0.3gC 13.3g

Lettuce, butterhead (includes boston and bibb types), raw

P 1.1gF 0.2gC 1.8g

Lettuce, iceberg, raw

P 0.7gF 0.1gC 3.4g

Lettuce, iceberg (includes crisphead types), raw

P 0.9gF 0.1gC 3g

Lamb, New Zealand, imported, neck chops, separable lean and fat, raw

P 17.4gF 17.9gC 0.1g

Lemonade, frozen concentrate, white, prepared with water

P 0.1gF 0gC 10.4g

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted

P 23.4gF 12.7gC 0g

Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

P 28.5gF 21.4gC 0g

Lamb, New Zealand, imported, loin, boneless, separable lean only, raw

P 21.5gF 3.8gC 0g

Lamb, New Zealand, imported, tongue - swiss cut, raw

P 14.3gF 18.6gC 0g

Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered

P 17.5gF 22gC 0.9g

Lamb, New Zealand, imported, testes, raw

P 11.4gF 2.4gC 0.1g

Lamb, New Zealand, imported, testes, cooked, soaked and fried

P 21gF 4.6gC 0g

Lamb, New Zealand, imported, tenderloin, separable lean only, raw

P 20.5gF 3.8gC 0g

Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

P 22.1gF 29.6gC 0g

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 27.7gF 13gC 0g

P 10.3gF 6.5gC 32.5g

Meatballs & Mozzarella

P 10.5gF 7.7gC 32.3g

Lemon grass (citronella), raw

P 1.8gF 0.5gC 25.3g

Lebanon bologna, beef

P 19gF 10.4gC 0.4g

Lemon peel, raw

P 1.5gF 0.3gC 16g

Leavening agents, cream of tartar

P 0gF 0gC 61.5g

Leavening agents, baking powder, double-acting, sodium aluminum sulfate

P 0gF 0gC 27.7g

Lentils, sprouted, raw

P 7.4gF 0.5gC 18.1g

Lemon juice from concentrate, bottled, REAL LEMON

P 0.5gF 0.1gC 5.7g

Lemon juice from concentrate, canned or bottled

P 0.5gF 0.1gC 5.6g

Lasagna, cheese, frozen, unprepared

P 5.1gF 4.2gC 21.6g

Lasagna, cheese, frozen, prepared

P 6.5gF 5.3gC 13.8g

Leeks, (bulb and lower leaf-portion), raw

P 1.5gF 0.3gC 14.2g

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt

P 0.8gF 0.2gC 7.6g

Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt

P 0.8gF 0.2gC 7.6g

Leeks, (bulb and lower-leaf portion), freeze-dried

P 15.2gF 2.1gC 74.6g

Lemon juice, raw

P 0.4gF 0.2gC 6.9g

Lasagna with meat & sauce, frozen entree

P 6.6gF 4.4gC 14.4g

Light Ice Cream, soft serve, blended with cookie pieces

P 4gF 5.7gC 25.6g

Light Ice Cream, soft serve, blended with milk chocolate candies

P 4gF 6.5gC 26.8g

Lasagna, Vegetable, frozen, baked

P 6.9gF 6gC 14.2g

Lemon juice from concentrate, bottled, CONCORD

P 0.4gF 0.1gC 5.4g

Lasagna with meat & sauce, low-fat, frozen entree

P 6.8gF 2.2gC 13.5g

Lemonade, frozen concentrate, white

P 0.2gF 0.7gC 49.9g

Lemonade, frozen concentrate, pink

P 0.2gF 0.7gC 48.9g

Lettuce, leaf, red, raw

P 0.9gF 0.1gC 3.3g

Lettuce, leaf, green, raw

P 1.1gF 0.2gC 4.1g

Lambsquarters, cooked, boiled, drained, with salt

P 2.6gF 0.6gC 4.1g

Lambsquarters, cooked, boiled, drained, without salt

P 2.6gF 0.6gC 4.1g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

P 24.4gF 19.3gC 0g

Lentils, mature seeds, cooked, boiled, without salt

P 9gF 0.4gC 20.1g

Lamb, New Zealand, imported, ground lamb, raw

P 20.3gF 12.4gC 0g

Lentils, mature seeds, cooked, boiled, with salt

P 9gF 0.4gC 19.5g

Lamb, New Zealand, imported, liver, cooked, soaked and fried

P 25.8gF 6.6gC 1.5g

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 25.5gF 9.3gC 0g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

P 28.7gF 24.6gC 0g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.8gF 20.9gC 0g

Lamb, variety meats and by-products, heart, raw

P 16.5gF 5.7gC 0.2g

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw

P 19.3gF 7.6gC 0g

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 24.6gF 11.6gC 0g

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw

P 20gF 5.2gC 0g

Lamb, variety meats and by-products, heart, cooked, braised

P 25gF 7.9gC 1.9g

Lamb, variety meats and by-products, brain, raw

P 10.4gF 8.6gC 0g

Lamb, variety meats and by-products, brain, cooked, pan-fried

P 17gF 22.2gC 0g

Lamb, variety meats and by-products, brain, cooked, braised

P 12.6gF 10.2gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

P 28.9gF 23.9gC 0g

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 25.5gF 11.3gC 0g

Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

P 32.4gF 16.6gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

P 31.1gF 22.6gC 0g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.2gF 18.9gC 0g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted

P 22.9gF 18.8gC 0g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 24.9gF 18gC 0g

Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised

P 32.8gF 15.9gC 0g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.1gF 19gC 0g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 22.7gF 19.1gC 0g

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

P 35.5gF 14.1gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

P 28.5gF 24.7gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 22.2gF 20.6gC 0g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 23.8gF 18.4gC 0g

Leavening agents, baking powder, double-acting, straight phosphate

P 0.1gF 0gC 24.1g

Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

P 29.5gF 23.6gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 22.6gF 19.2gC 0g

Lamb, variety meats and by-products, tongue, cooked, braised

P 21.6gF 20.3gC 0g

Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 23.1gF 26.8gC 0g

Lemonade, powder, prepared with water

Lentils, sprouted, cooked, stir-fried, without salt

P 7.2gF 0.4gC 17.3g

Lamb, variety meats and by-products, spleen, raw

P 17.2gF 3.1gC 0g

Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 14.5gF 34.4gC 0g

Lamb, variety meats and by-products, spleen, cooked, braised

P 26.5gF 4.8gC 0g

Lentils, sprouted, cooked, stir-fried, with salt

P 7.2gF 0.4gC 17.3g

Lamb, variety meats and by-products, pancreas, raw

P 14.8gF 9.8gC 0g

Lamb, variety meats and by-products, tongue, raw

P 15.7gF 17.2gC 0g

Lamb, variety meats and by-products, mechanically separated, raw

P 15gF 23.5gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.6gF 20.9gC 0g

Lamb, variety meats and by-products, pancreas, cooked, braised

P 22.8gF 15.1gC 0g

Leavening agents, yeast, baker's, active dry

P 33.3gF 6.3gC 33.9g

Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 21.8gF 27.5gC 0g

Lamb, variety meats and by-products, lungs, cooked, braised

P 19.9gF 3.1gC 0g

Lamb, variety meats and by-products, liver, raw

P 20.4gF 5gC 1.8g

Lasagna with meat sauce, frozen, prepared

P 7.3gF 4.9gC 15.4g

Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 19.9gF 25.7gC 0g

Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw

P 15.9gF 27gC 0g

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

P 28.2gF 26.3gC 0g

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 29.4gF 24gC 0g

Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 21.1gF 29.8gC 0g

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised

P 34.1gF 15.5gC 0g

Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw

P 20.9gF 4.1gC 0g

Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 23.5gF 18.5gC 0g

Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 15.3gF 30.7gC 0g

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 26.2gF 13.3gC 0g

Lamb, variety meats and by-products, liver, cooked, pan-fried

P 25.5gF 12.6gC 3.8g

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw

P 20gF 9.2gC 0g

Lentils, pink or red, raw

P 23.9gF 2.2gC 63.1g

Lamb, variety meats and by-products, liver, cooked, braised

P 30.6gF 8.8gC 2.5g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

P 30.4gF 24gC 0g

Lambsquarters, raw

P 3.4gF 0.7gC 5.9g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

P 24.4gF 19.6gC 0g

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 22.5gF 20.2gC 0g

Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 27.7gF 9gC 0g

P 23.6gF 1.9gC 62.2g

Lettuce, romaine, green, raw

P 1gF 0.1gC 4.1g

Leavening agents, yeast, baker's, compressed

P 8.4gF 1.9gC 18.1g

Lamb, variety meats and by-products, kidneys, raw

P 15.7gF 3gC 0.8g

Lamb, variety meats and by-products, kidneys, cooked, braised

P 23.6gF 3.6gC 1g

Leavening agents, baking powder, low-sodium

P 0.1gF 0.4gC 46.9g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked

P 29.6gF 8.9gC 0g

Lamb, Australian, imported, fresh, seam fat, cooked

P 13.8gF 54.7gC 1.6g

Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw

P 20.5gF 4.2gC 0g

Lamb, Australian, ground, 85% lean / 15% fat, raw

P 17.1gF 20.7gC 0g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

P 24.5gF 16.8gC 0g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

P 17.8gF 17gC 0g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked

P 26.7gF 9.6gC 0g

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw

P 20.2gF 6.2gC 0g

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 24.8gF 14.4gC 0g

Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

P 18.8gF 12.7gC 0g

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised

P 27.5gF 5.2gC 0g

Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw

P 20.8gF 3.8gC 0g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 25.5gF 11.8gC 0g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

P 19.2gF 12.6gC 0g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled

P 26.8gF 7.7gC 0g

Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw

P 20.6gF 6.1gC 0g

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 25.2gF 13.7gC 0g

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw

P 18.6gF 13.5gC 0g

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 27.2gF 7.3gC 0g

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 25.8gF 13.8gC 0g

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw

P 18.3gF 14.4gC 0g

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled

P 27.6gF 7.8gC 0g

Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw

P 20.4gF 4.9gC 0g

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 24.9gF 19.4gC 0g

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw

P 17.2gF 20gC 0g

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 27.8gF 10.6gC 0g

Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw

P 20.5gF 5.6gC 0g

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 24.6gF 20.7gC 0g

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 25.2gF 15.1gC 0g

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

P 18.2gF 15.2gC 0g

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted

P 27.3gF 8.1gC 0g

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw

P 20.5gF 5.2gC 0g

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 25.5gF 12.2gC 0g

Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw

P 19.3gF 13.4gC 0g

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled

P 26.5gF 8.8gC 0g

Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw

P 21gF 6.2gC 0g

Lamb, Australian, imported, fresh, separable fat, cooked

P 9.4gF 66.4gC 0g

Lamb, Australian, imported, fresh, separable fat, raw

P 6.3gF 68.9gC 0g

Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled

P 23.8gF 14.4gC 0g

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 29.7gF 20.4gC 0g

Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw

P 17.1gF 18.9gC 0g

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised

P 34.2gF 10.2gC 0g

Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw

P 19.9gF 5.8gC 0g

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 21.7gF 22gC 0g

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw

P 16.5gF 21.3gC 0g

Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw

P 19.1gF 9.1gC 0g

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked

P 23.6gF 21.6gC 0g

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw

P 16.7gF 20.5gC 0g

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw

P 19.4gF 8gC 0g

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked

P 26.2gF 13.4gC 0g

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.9gF 21.6gC 0g

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked

P 25.5gF 18gC 0g

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.5gF 18.7gC 0g

Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked

P 28.2gF 9.5gC 0g

Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw

P 20.3gF 5.3gC 0g

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

P 28.1gF 7.3gC 0g

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw

P 20.2gF 5.3gC 0g

Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 18.9gF 13.4gC 0g

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 18.9gF 13.4gC 0g

Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 28.4gF 13.5gC 0g

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised

Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw

P 21.1gF 3.3gC 0g

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 18.6gF 13.5gC 0g

Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 26.7gF 11.4gC 0g

Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19gF 11.5gC 0g

Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 28.2gF 6.7gC 0g

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.9gF 22.1gC 0g

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 25gF 19.7gC 0g

Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.2gF 20.8gC 0g

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 28.4gF 9.2gC 0g

Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw

P 20.6gF 5.1gC 0g

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw

P 17.9gF 17.1gC 0g

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 26.2gF 14.4gC 0g

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw

P 18.5gF 14.4gC 0g

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw

P 20.6gF 4.5gC 0g

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

P 16.3gF 26.6gC 0g

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 26.1gF 20.6gC 0g

KRAFT VELVEETA Pasteurized Process Cheese Spread

P 16.3gF 22gC 9.8g

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 23.3gF 21.1gC 0g

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.2gF 22.8gC 0g

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 26.6gF 9.8gC 0g

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw

P 20.9gF 5.9gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

P 9.7gF 60.4gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw

P 6.9gF 67.6gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

P 24.4gF 22.3gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw

P 16.7gF 22.7gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked

P 25.3gF 18gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw

P 18gF 17.2gC 0g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw

P 20.8gF 4.4gC 0g

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 27gF 15.8gC 0g

Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw

P 18gF 16.2gC 0g

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted

P 24.8gF 15.6gC 0g

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 25.3gF 14gC 0g

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

P 18.8gF 13.4gC 0g

Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted

P 27.7gF 7gC 0g

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

P 24.4gF 21.3gC 0g

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw

P 17.2gF 22.1gC 0g

Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled

P 29.3gF 8.2gC 0g

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked

P 12.2gF 59.2gC 0g

Popcorn Chicken

P 17.7gF 21.7gC 21.2g

Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading

P 21.7gF 18.9gC 9.9g

Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

P 18.9gF 17.7gC 8.5g

Fried Chicken, ORIGINAL RECIPE, Skin and Breading

P 14.2gF 28gC 18.8g

Fried Chicken, EXTRA CRISPY, Skin and Breading

P 11gF 36.6gC 22.5g

Crispy Chicken Strips

P 20.2gF 15.4gC 13.7g

Lamb, Australian, imported, fresh, external fat, cooked

P 16.9gF 52.3gC 0g

Lamb, Australian, imported, fresh, external fat, raw

P 12.6gF 48.5gC 0g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 27.5gF 12gC 0g

Lamb, New Zealand, imported, brains, raw

P 11.3gF 8gC 0g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw

P 21gF 11.4gC 0g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 28.6gF 8.4gC 0g

Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw

P 22.3gF 5.2gC 0g

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised

P 29.5gF 9.5gC 0g

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

P 20.6gF 12.7gC 0g

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised

P 30.7gF 5.6gC 0g

Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw

P 22.5gF 3.5gC 0g

Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw

P 20.4gF 5.1gC 0g

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 30.2gF 11.6gC 0.1g

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

P 22gF 9.7gC 0g

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 32.1gF 9.6gC 0g

Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw

P 23.1gF 4.3gC 0g

Lamb, New Zealand, imported, brains, cooked, soaked and fried

P 14gF 10.9gC 0g

Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 26gF 20.8gC 0g

Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 28gF 14.6gC 0g

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted

P 26gF 9.9gC 0g

Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted

P 26.5gF 7.6gC 0g

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled

P 28.5gF 21.2gC 0g

Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled

P 32.2gF 11.7gC 0g

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled

P 30.9gF 17gC 0g

Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled

P 33.2gF 11.5gC 0g

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw

P 21.3gF 16.9gC 0g

Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw

P 24.1gF 5.6gC 0g

Lamb, Australian, imported, fresh, seam fat, raw

P 15.6gF 44gC 0g

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted

P 30.9gF 7gC 0g

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw

P 23.2gF 5.5gC 0g

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted

P 31gF 6.7gC 0g

Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw

P 23.4gF 4.7gC 0g

Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked

P 24.5gF 20.9gC 0g

Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw

P 6.7gF 70.6gC 0g

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised

P 33.7gF 8.8gC 0g

Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised

P 28.4gF 13.5gC 0g

Lamb, ground, raw

P 16.6gF 23.4gC 0g

Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 25.6gF 16.5gC 0g

Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

P 28.3gF 7.7gC 0g

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

P 25.2gF 23.1gC 0g

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 22.6gF 23.6gC 0g

Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted

P 26.4gF 12.4gC 0g

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 30gF 9.7gC 0g

Lamb, New Zealand, imported, breast, separable lean only, cooked, braised

P 28.2gF 17.5gC 0g

Lamb, New Zealand, imported, breast, separable lean only, raw

P 18.3gF 8gC 1g

Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted

P 23.7gF 5.3gC 0g

Lamb, New Zealand, imported, chump, boneless, separable lean only, raw

P 21.7gF 3.8gC 0g

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised

P 20.5gF 32.6gC 0.1g

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw

P 16.2gF 30.1gC 0.3g

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised

P 27.9gF 13.6gC 0g

Lamb, New Zealand, imported, flap, boneless, separable lean only, raw

P 21.7gF 10.3gC 0g

Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised

P 30.4gF 15gC 0g

Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw

P 20.1gF 11.4gC 0.1g

Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised

P 33.3gF 8.4gC 0g

Lamb, New Zealand, imported, fore-shank, separable lean only, raw

P 22gF 3.8gC 0g

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

P 23.4gF 23.9gC 0g

Stove Top Stuffing Mix Chicken Flavor

P 12.6gF 4.1gC 73.1g

Lamb, ground, cooked, broiled

P 24.8gF 19.6gC 0g

Kiwifruit, green, raw

P 1.1gF 0.5gC 14.7g

Kielbasa, fully cooked, unheated

P 10.8gF 29.6gC 3.7g

Kielbasa, fully cooked, pan-fried

P 12.4gF 29.4gC 4.8g

P 1.9gF 0.9gC 15.9g

Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

P 22.3gF 14.2gC 5.4g

Khorasan, grain, dry, raw

P 14.8gF 2.8gC 71.8g

Knackwurst, knockwurst, pork, beef

P 11.1gF 27.7gC 3.2g

Kohlrabi, cooked, boiled, drained, with salt

P 1.5gF 0.1gC 5.6g

Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry

P 6.1gF 3.7gC 79.8g

Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading

P 17.2gF 22.1gC 10.3g

Kielbasa, Polish, turkey and beef, smoked

P 13.1gF 17.6gC 3.9g

Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

P 26.9gF 4.6gC 0g

Kohlrabi, cooked, boiled, drained, without salt

P 1.5gF 0.1gC 5.6g

Kiwifruit (kiwi), green, peeled, raw

P 1gF 0.6gC 13.8g

Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading

P 20.6gF 17.7gC 8g

Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed

P 25.9gF 7.4gC 0g

Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading

P 21.2gF 16.6gC 8.5g

Kielbasa, fully cooked, grilled

P 12.4gF 29.7gC 5g

Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

P 27.2gF 4.8gC 0.3g

Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading

P 21.9gF 13.1gC 6.3g

Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

P 28.7gF 12.1gC 3g

Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading

P 20.8gF 23gC 11.7g

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

P 4.7gF 1.3gC 15.1g

KRAFT BREAKSTONE'S Reduced Fat Sour Cream

P 4.5gF 12gC 6.5g

KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product

P 16.3gF 9.5gC 16.2g

KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce

P 12gF 21gC 9.2g

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

P 22.7gF 1gC 11.7g

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

P 19.6gF 10.6gC 11.8g

Kiwifruit, ZESPRI SunGold, raw

P 1gF 0.3gC 15.8g

P 1.4gF 0.1gC 5.2g

Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

P 22.4gF 10gC 0g

Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed

P 28.6gF 10.5gC 1.8g

Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

P 22.8gF 9.3gC 0g

Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

P 26.3gF 7.7gC 0.1g

Ice creams, BREYERS, 98% Fat Free Vanilla

P 3.3gF 2.2gC 30.5g

Jellies, no sugar (with sodium saccharin), any flavors

P 0.6gF 0gC 29.6g

Infant Formula - NESTLE

P 1.5gF 3.4gC 7.4g

Infant Formula - PBM PRODUCTS

P 1.4gF 3.5gC 6.4g

Jams, preserves, marmalade, reduced sugar

P 0gF 0.1gC 37.6g

HOUSE FOODS Premium Firm Tofu

P 10.9gF 4.2gC 1g

Interstate Brands Corp, Wonder Hamburger Rolls

P 8.1gF 4.2gC 50.8g

Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

P 9.3gF 22.9gC 21.1g

P 1.2gF 0.2gC 20.2g

Kale, cooked, boiled, drained, with salt

P 2.9gF 1.2gC 5.3g

Jams and preserves, apricot

P 0.7gF 0.2gC 64.4g

P 2.4gF 1.2gC 3.6g

Kale, frozen, cooked, boiled, drained, with salt

P 2.4gF 1gC 4.4g

Kale, cooked, boiled, drained, without salt

P 2.4gF 1gC 4.4g

Ice creams, regular, low carbohydrate, chocolate

P 3.8gF 12.7gC 26.8g

Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry

P 3.7gF 6.3gC 21.7g

Ice creams, BREYERS, No Sugar Added, Vanilla

P 3.7gF 6.2gC 21.9g

Kale, frozen, unprepared

P 2.2gF 0.4gC 4g

Ice cream sandwich, made with light ice cream, vanilla

P 4.3gF 3gC 39.6g

Ice cream sandwich

P 4.3gF 8.6gC 37.1g

Salisbury Steak With Gravy, frozen, unprepared

Ice creams, BREYERS, No Sugar Added, French Vanilla

P 4.5gF 7.1gC 20.8g

Jams, preserves, marmalades, sweetened with fruit juice

P 0gF 0gC 52.9g

Hyacinth-beans, immature seeds, raw

P 2.1gF 0.2gC 9.2g

Jams and preserves, no sugar (with sodium saccharin), any flavor

P 0.3gF 0.3gC 53.4g

Incaparina, dry mix (corn and soy flours), unprepared

P 21.8gF 5.6gC 60.5g

Ice cream sundae cone

P 3gF 14gC 28.9g

Ice cream cookie sandwich

P 3.7gF 7.4gC 39.6g

Ice creams, BREYERS, No Sugar Added, Chocolate Caramel

P 3.5gF 5.8gC 25.2g

Ice creams, BREYERS, No Sugar Added, Butter Pecan

P 4gF 10.3gC 21.3g

Ice cream cones, cake or wafer-type

P 8.1gF 6.9gC 79g

P 0.2gF 0gC 70g

Ice cream sandwich, vanilla, light, no sugar added

P 5.7gF 2.9gC 42.9g

Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

P 5.2gF 21.9gC 34.4g

Ice cream bar, stick or nugget, with crunch coating

P 2.1gF 25.3gC 37.1g

Hyacinth beans, mature seeds, raw

P 23.9gF 1.7gC 60.7g

HOUSE FOODS Premium Soft Tofu

P 6.4gF 2.7gC 2.2g

Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry

P 4.7gF 4.4gC 26.1g

Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt

P 3gF 0.3gC 9.2g

Ice creams, BREYERS, All Natural Light Mint Chocolate Chip

P 4.7gF 7.1gC 28.4g

Hush puppies, prepared from recipe

P 7.7gF 13.5gC 46g

Jackfruit, canned, syrup pack

P 0.4gF 0.1gC 23.9g

Java-plum, (jambolan), raw

P 0.7gF 0.2gC 15.6g

Ice cream cones, sugar, rolled-type

P 7.9gF 3.8gC 84.1g

Ketchup, restaurant

P 1.1gF 0.6gC 26.8g

Hyacinth beans, mature seeds, cooked, boiled, without salt

P 8.1gF 0.6gC 20.7g

Hummus, home prepared

P 4.9gF 8.6gC 20.1g

P 1.7gF 0.6gC 23.2g

Kale, frozen, cooked, boiled, drained, without salt

P 2.4gF 1gC 4.4g

Jams and preserves

P 0.4gF 0.1gC 68.9g

Hyacinth beans, mature seeds, cooked, boiled, with salt

P 8.1gF 0.6gC 20.7g

Ice creams, BREYERS, All Natural Light Vanilla

P 4.8gF 4.6gC 25.3g

Ice cream bar, covered with chocolate and nuts

P 5.6gF 25.8gC 11.9g

Ice creams, BREYERS, All Natural Light French Vanilla

P 4.8gF 5.6gC 26g

Keikitos (muffins), Latino bakery item

P 6.8gF 25.2gC 53.2g

Huckleberries, raw

P 0.4gF 0.1gC 8.7g

Jute, potherb, cooked, boiled, drained, without salt

P 3gF 0.2gC 5.9g

Jujube, Chinese, fresh, dried

P 4.7gF 0.5gC 72.5g

Jute, potherb, raw

P 3.6gF 0.2gC 4.5g

Kefir, lowfat, plain, LIFEWAY

P 3.8gF 1gC 4.8g

Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt

P 3gF 0.3gC 9.2g

Jew's ear, (pepeao), raw

P 0.5gF 0gC 6.8g

Kanpyo, (dried gourd strips)

P 8.6gF 0.6gC 65g

Jerusalem-artichokes, raw

P 2gF 0gC 17.4g

Jellyfish, dried, salted

P 5.5gF 1.4gC 0g

Keebler, Keebler Chocolate Graham SELECTS

P 7.1gF 16.6gC 71.8g

Ice creams, BREYERS, 98% Fat Free Chocolate

P 3.9gF 2.2gC 30.2g

Ice creams, regular, low carbohydrate, vanilla

P 3.2gF 12.7gC 22.2g

Ice cream, light, soft serve, chocolate

P 3.4gF 3.7gC 23.2g

Infant Formula - GERBER GOOD START 2

P 1.4gF 3.3gC 7.6g

Ice creams, vanilla, rich

P 3.5gF 16.2gC 22.3g

Infant Formula - ABBOTT NUTRITION

P 1.8gF 3.6gC 6.8g

Ice creams, vanilla, light, soft-serve

P 4.9gF 2.6gC 21.8g

Ice creams, chocolate, rich

P 4.7gF 17gC 19.8g

Ice creams, chocolate, light, no sugar added

P 3.5gF 5.7gC 26.8g

meatballs & mozzarella stuffed sandwich, frozen

P 9.3gF 10.2gC 30.7g

Imitation cheese, american or cheddar, low cholesterol

Ice cream, bar or stick, chocolate covered

P 4.1gF 24.1gC 24.5g

Ice creams, vanilla, light

P 4.8gF 4.8gC 29.5g

Ice creams, chocolate, light

P 5gF 7.2gC 25.7g

Ice creams, chocolate

P 3.8gF 11gC 28.2g

Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl

P 3.5gF 5.7gC 25.6g

CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen

P 8.9gF 8.6gC 30.4g

Ice creams, strawberry

P 3.2gF 8.4gC 27.6g

Ice cream, soft serve, chocolate

P 4.1gF 13gC 22.2g

Infant Formula - GERBER

P 11.1gF 25.7gC 56.3g

Ice creams, vanilla

P 3.5gF 11gC 23.6g

Juice, apple, grape and pear blend, with added ascorbic acid and calcium

P 0.2gF 0.1gC 13g

Jute, potherb, cooked, boiled, drained, with salt

P 3gF 0.2gC 5.9g

Kefir, lowfat, strawberry, LIFEWAY

P 3.4gF 0.9gC 10.2g

Juice, apple and grape blend, with added ascorbic acid

P 0.2gF 0.1gC 12.5g

Hummus, commercial

P 7.8gF 17.8gC 15g

Jellies, reduced sugar, home preserved

P 0.3gF 0gC 46.1g

Infant Formula - MEAD JOHNSON

P 1.4gF 3.5gC 7.2g

Ice creams, french vanilla, soft-serve

P 4.1gF 13gC 22.2g

Ice creams, BREYERS, All Natural Light French Chocolate

P 5.3gF 7.3gC 29.7g

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

P 5.3gF 9.3gC 40g

Ice creams, vanilla, fat free

P 4.5gF 0gC 30.1g

Ice creams, vanilla, light, no sugar added

P 4gF 7.5gC 21.4g

Game meat, elk, ground, raw

P 21.8gF 8.8gC 0g

Game meat, elk, ground, cooked, pan-broiled

P 26.6gF 8.7gC 0g

Game meat, raccoon, cooked, roasted

P 29.2gF 14.5gC 0g

Grapefruit juice, white, canned, sweetened

P 0.6gF 0.1gC 11.1g

Grapefruit, raw, white, all areas

P 0.7gF 0.1gC 8.4g

Grapes, american type (slip skin), raw

P 0.6gF 0.4gC 17.2g

Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY

P 0.5gF 0.6gC 7.5g

Grapefruit, raw, pink and red, all areas

P 0.8gF 0.1gC 10.7g

Grapefruit, raw, pink and red and white, all areas

P 0.6gF 0.1gC 8.1g

P 18.4gF 3.6gC 0.2g

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

P 0.6gF 0.1gC 9.7g

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

P 2gF 0.5gC 34.6g

Grapefruit juice, white, raw

P 0.5gF 0.1gC 9.2g

Grapefruit, sections, canned, juice pack, solids and liquids

P 0.7gF 0.1gC 9.2g

Gourd, white-flowered (calabash), cooked, boiled, drained, without salt

P 0.6gF 0gC 3.7g

Grapefruit, sections, canned, water pack, solids and liquids

P 0.6gF 0.1gC 9.2g

Grapes, canned, thompson seedless, water pack, solids and liquids

P 0.5gF 0.1gC 10.3g

Ham, turkey, sliced, extra lean, prepackaged or deli

P 19.6gF 5.8gC 0.9g

Grapefruit juice, white, canned or bottled, unsweetened

P 0.6gF 0.7gC 7.6g

Ham, smoked, extra lean, low sodium

P 18.5gF 2.7gC 10.7g

Ham, sliced, regular (approximately 11% fat)

P 16.6gF 8.8gC 3.6g

P 16.3gF 20.7gC 1.8g

Ham, honey, smoked, cooked

P 17.9gF 2.4gC 7.3g

Ham, chopped, not canned

P 16.5gF 16.7gC 0g

Ham, chopped, canned

P 16.1gF 18.8gC 0.3g

Goose, domesticated, meat and skin, cooked, roasted

P 25.2gF 21.9gC 0g

Grape juice, canned or bottled, unsweetened, without added ascorbic acid

P 0.4gF 0.1gC 14.8g

Gelatin desserts, dry mix, prepared with water

P 1.2gF 0gC 14.2g

Gelatin desserts, dry mix

P 7.8gF 0gC 90.5g

Gelatin desserts, dry mix, reduced calorie, with aspartame

P 15.7gF 0gC 80.2g

Gravy, pork, dry, powder

P 8.8gF 8.6gC 63.6g

Gravy, turkey, canned, ready-to-serve

P 2.6gF 2.1gC 5.1g

Game meat, rabbit, wild, cooked, stewed

P 33gF 3.5gC 0g

Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

P 30.4gF 8.4gC 0g

Game meat, opossum, cooked, roasted

P 30.2gF 10.2gC 0g

Game meat, moose, cooked, roasted

P 29.3gF 1gC 0g

Game meat, horse, raw

P 21.4gF 4.6gC 0g

Game meat, goat, cooked, roasted

P 27.1gF 3gC 0g

Game meat, elk, tenderloin, separable lean only, cooked, broiled

P 30.8gF 3.4gC 0g

Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water

P 0.8gF 0gC 4.2g

Game meat, elk, round, separable lean only, cooked, broiled

P 30.9gF 2.6gC 0g

Game meat, elk, loin, separable lean only, cooked, broiled

P 31gF 3.8gC 0g

Grape juice, canned or bottled, unsweetened, with added ascorbic acid

P 0.4gF 0.1gC 14.8g

Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled

P 31.5gF 1.9gC 0g

Headcheese, pork

P 13.8gF 10.9gC 0g

Game meat, deer, tenderloin, separable lean only, cooked, broiled

P 29.9gF 2.4gC 0g

Game meat, deer, shoulder clod, separable lean only, cooked, braised

P 36.3gF 4gC 0g

Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium

P 0.4gF 0.1gC 14.8g

Game meat, deer, raw

P 23gF 2.4gC 0g

Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled

P 30.2gF 2.4gC 0g

Game meat, deer, ground, raw

P 21.8gF 7.1gC 0g

Game meat, deer, ground, cooked, pan-broiled

P 26.4gF 8.2gC 0g

Game meat, caribou, cooked, roasted

P 29.8gF 4.4gC 0g

Game meat, boar, wild, cooked, roasted

P 28.3gF 4.4gC 0g

Game meat, bison, top round, separable lean only, 1" steak, raw

P 23.3gF 2.4gC 0g

Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled

P 30.2gF 5gC 0g

Game meat, bison, separable lean only, cooked, roasted

P 28.4gF 2.4gC 0g

Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled

P 29.4gF 5.7gC 0g

Game meat, antelope, raw

P 22.4gF 2gC 0g

Game meat, antelope, cooked, roasted

P 29.4gF 2.7gC 0g

Game meat, bison, ground, cooked, pan-broiled

P 23.8gF 15.1gC 0g

Game meat, bison, chuck, shoulder clod, separable lean only, raw

P 21.1gF 3.2gC 0g

Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braised

P 33.8gF 5.4gC 0g

Game meat, beaver, cooked, roasted

P 34.8gF 7gC 0g

Game meat, bear, cooked, simmered

P 32.4gF 13.4gC 0g

Gravy, onion, dry, mix

P 9gF 3gC 67.6g

Game meat, squirrel, cooked, roasted

P 30.8gF 4.7gC 0g

Groundcherries, (cape-gooseberries or poha), raw

P 1.9gF 0.7gC 11.2g

Gourd, dishcloth (towelgourd), raw

P 1gF 0.2gC 3.6g

Grapefruit juice, pink or red, with added calcium

P 0.5gF 0.7gC 7.7g

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

P 17.8gF 4.2gC 1.8g

HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored

P 17.2gF 3.8gC 1.8g

HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored

P 18.2gF 3.1gC 4.6g

Grape leaves, raw

P 5.6gF 2.1gC 17.3g

Gravy, beef, canned, ready-to-serve

P 3.8gF 2.4gC 4.8g

Gravy, chicken, canned or bottled, ready-to-serve

P 0.7gF 2.6gC 5.3g

Grape leaves, canned

P 4.3gF 2gC 11.7g

Hearts of palm, canned

P 2.1gF 0.5gC 3.8g

Hominy, canned, yellow

P 1.5gF 0.9gC 14.3g

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids

P 0.5gF 0gC 13g

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

P 0.3gF 0.1gC 15.1g

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids

P 0.4gF 0.1gC 7.9g

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

P 0.4gF 0.1gC 22.4g

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids

P 0.5gF 0.1gC 19.6g

Grapes, red or green (European type, such as Thompson seedless), raw

P 0.7gF 0.2gC 18.1g

Gravy, brown instant, dry

P 8.5gF 11.8gC 59.8g

Gelatins, dry powder, unsweetened

P 85.6gF 0.1gC 0g

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

P 2.2gF 17.9gC 76g

Granola bar, soft, milk chocolate coated, peanut butter

P 9.6gF 31.2gC 54.1g

Goji berries, dried

P 14.3gF 0.4gC 77.1g

Guava sauce, cooked

P 0.3gF 0.1gC 9.5g

Guava nectar, canned, with added ascorbic acid

P 0.1gF 0.1gC 16.2g

Guava nectar, with sucralose, canned

P 0.3gF 0.1gC 13.3g

Gums, seed gums (includes locust bean, guar)

P 4.6gF 0.5gC 77.3g

Heinz, Weight Watcher, Chocolate Eclair, frozen

P 4.4gF 6.9gC 40.3g

Gravy, meat or poultry, low sodium, prepared

P 3.8gF 2.4gC 6.2g

Guanabana nectar, canned

P 0.1gF 0.2gC 14.9g

Guavas, common, raw

P 2.6gF 1gC 14.3g

Game meat, buffalo, water, cooked, roasted

P 26.8gF 1.8gC 0g

Game meat, muskrat, raw

P 20.8gF 8.1gC 0g

Gooseberries, raw

P 0.9gF 0.6gC 10.2g

Gourd, white-flowered (calabash), cooked, boiled, drained, with salt

P 0.6gF 0gC 3.1g

George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry

P 13.3gF 5.1gC 72.7g

George Weston Bakeries, Thomas English Muffins

P 8gF 1.8gC 46g

Grapefruit, raw, white, Florida

P 0.6gF 0.1gC 8.2g

Grape juice, white, with added vitamin C, from concentrate, shelf stable

P 0.1gF 0.3gC 15.8g

Gourd, white-flowered (calabash), raw

P 0.6gF 0gC 3.4g

Grapefruit juice, pink, raw

P 0.5gF 0.1gC 9.2g

Grapefruit juice, red, not fortified, not from concentrate, refrigerated

P 0.6gF 0.3gC 9.1g

Gravy, CAMPBELL'S, chicken

P 0.8gF 2.7gC 5.9g

Gravy, chicken, dry

P 11.3gF 9.7gC 62.1g

Gravy, HEINZ Home Style, classic chicken

P 0.7gF 2.6gC 5g

Grapes, muscadine, raw

P 0.8gF 0.5gC 13.9g

Grapes, red, seedless, raw

P 0.9gF 0.2gC 20.2g

Gravy, au jus, canned

P 1.2gF 0.2gC 2.5g

Gravy, au jus, dry

P 9.2gF 9.6gC 47.5g

Gravy, brown, dry

P 10.7gF 9.6gC 59.4g

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

P 0.3gF 0.3gC 15.6g

Guavas, strawberry, raw

P 0.6gF 0.6gC 17.4g

Grapes, green, seedless, raw

P 0.9gF 0.2gC 18.6g

HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork

P 19gF 7.2gC 0.8g

Horned melon (Kiwano)

P 1.8gF 1.3gC 7.6g

Hazelnuts, beaked

P 14.9gF 53gC 23g

Honey roll sausage, beef

P 18.6gF 10.5gC 2.2g

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork

P 18.7gF 9.6gC 0.8g

Guinea hen, meat and skin, raw

P 23.4gF 6.5gC 0g

Guinea hen, meat only, raw

P 20.6gF 2.5gC 0g

Halibut, frozen, wild caught

P 19.1gF 0.6gC -0.1g

Gravy, HEINZ Home Style, savory beef

P 1.1gF 1.1gC 6.2g

Gravy, mushroom, canned

P 1.3gF 2.7gC 5.5g

Gravy, instant beef, dry

P 9.8gF 9.5gC 61.1g

Gravy, instant turkey, dry

P 11.7gF 14.7gC 57.6g

Gravy, mushroom, dry, powder

P 10gF 4gC 64.7g

P 0gF 0gC 85.1g

HORMEL Canadian Style Bacon

P 16.9gF 4.9gC 1.9g

Hormel Pillow Pak Sliced Turkey Pepperoni

P 31gF 11.5gC 3.8g

P 6.6gF 0.4gC 28.2g

Garlic bread, frozen

P 8.4gF 16.6gC 41.7g

Fungi, Cloud ears, dried

P 9.3gF 0.7gC 73g

Gravy, unspecified type, dry

Game meat, beaver, raw

P 24gF 4.8gC 0g

Goose, liver, raw

P 16.4gF 4.3gC 6.3g

Game meat, squirrel, raw

P 21.2gF 3.2gC 0g

Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled

P 28gF 5.7gC 0g

Game meat , bison, ground, raw

P 18.7gF 15.9gC 0g

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

P 9.2gF 15gC 24.7g

Game meat, rabbit, wild, raw

P 21.8gF 2.3gC 0g

Frybread, made with lard (Navajo)

P 6.7gF 12.2gC 48.3g

Game meat, horse, cooked, roasted

P 28.1gF 6.1gC 0g

Game meat, goat, raw

P 20.6gF 2.3gC 0g

Game meat, elk, raw

P 23gF 1.5gC 0g

Game meat, elk, cooked, roasted

P 30.2gF 1.9gC 0g

Game meat, deer, cooked, roasted

P 30.2gF 3.2gC 0g

Game meat, caribou, raw

P 22.6gF 3.4gC 0g

Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw

P 21.4gF 2.4gC 0g

Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw

P 21.1gF 2.1gC 0g

Game meat, bison, separable lean only, raw

P 21.6gF 1.8gC 0g

Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw

P 22.1gF 2.4gC 0g

Game meat, beefalo, composite of cuts, cooked, roasted

P 30.7gF 6.3gC 0g

Gravy, turkey, dry

P 10.4gF 7.2gC 65.1g

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

P 55.3gF 0gC 33.3g

Horseradish, prepared

P 1.2gF 0.7gC 11.3g

Ham, sliced, restaurant

P 19.6gF 3.7gC 2.4g

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

P 55.3gF 0gC 33.3g

Game meat, rabbit, domesticated, composite of cuts, raw

P 20gF 5.6gC 0g

Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt

P 7.8gF 0gC 90.5g

Game meat, bear, raw

P 20.1gF 8.3gC 0g

Grapefruit, raw, pink and red, Florida

P 0.6gF 0.1gC 7.5g

Grapefruit, raw, pink and red, California and Arizona

P 0.5gF 0.1gC 9.7g

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

P 16.7gF 3.7gC 0.3g

Gooseberries, canned, light syrup pack, solids and liquids

P 0.7gF 0.2gC 18.8g

Game meat, buffalo, water, raw

P 20.4gF 1.4gC 0g

Game meat, boar, wild, raw

P 21.5gF 3.3gC 0g

Game meat, beefalo, composite of cuts, raw

P 23.3gF 4.8gC 0g

Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt

P 0.7gF 0.3gC 14.3g

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted

P 29.1gF 8.1gC 0g

Ginger root, raw

P 1.8gF 0.8gC 17.8g

Ginger root, pickled, canned, with artificial sweetener

P 0.3gF 0.1gC 4.8g

Goose, domesticated, meat only, raw

P 22.8gF 7.1gC 0g

Grapefruit, sections, canned, light syrup pack, solids and liquids

P 0.6gF 0.1gC 15.4g

Goose, domesticated, meat only, cooked, roasted

P 29gF 12.7gC 0g

Goose, domesticated, meat and skin, raw

P 15.9gF 33.6gC 0g

Frybread, made with lard (Apache)

P 8.4gF 10.1gC 46g

Glutino, Gluten Free Wafers, Lemon Flavored

P 0gF 24.2gC 74.4g

Grapefruit, raw, white, California

P 0.9gF 0.1gC 9.1g

Hominy, canned, white

P 1.5gF 0.9gC 14.3g

Hearts of palm, raw

P 2.7gF 0.2gC 25.6g

Game meat, muskrat, cooked, roasted

P 30.1gF 11.7gC 0g

Game meat, moose, raw

P 22.2gF 0.7gC 0g

Glutino, Gluten Free Cookies, Vanilla Creme

P 2.2gF 18.8gC 77.3g

Ham and cheese spread

P 16.2gF 18.5gC 2.3g

Ham salad spread

P 8.7gF 15.5gC 10.6g

Ham and cheese loaf or roll

P 13.6gF 18.7gC 4g

Glutino, Gluten Free Wafers, Milk Chocolate

P 4.1gF 30.4gC 62.8g

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

P 0.7gF 0.3gC 13.8g

Fish, tuna, fresh, skipjack, raw

Fish, shad, american, cooked, dry heat

P 21.7gF 17.6gC 0g

Fish, seatrout, mixed species, raw

P 16.7gF 3.6gC 0g

Fish, seatrout, mixed species, cooked, dry heat

P 21.5gF 4.6gC 0g

Frankfurter, meat, heated

P 9.8gF 24.3gC 4.9g

Frostings, glaze, prepared-from-recipe

P 0.4gF 0.5gC 83.6g

Frozen yogurts, flavors other than chocolate

P 3gF 3.6gC 21.6g

Fish, whitefish, broad, liver (Alaska Native)

P 11gF 4.4gC 5.1g

Fish, sea bass, mixed species, cooked, dry heat

P 23.6gF 2.6gC 0g

Formulated bar, POWER BAR, chocolate

P 14.2gF 3.1gC 69.6g

Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native)

P 18.6gF 3.6gC 0g

Fish, turbot, european, raw

Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

P 16.2gF 8.9gC 60.2g

Fish, scup, cooked, dry heat

P 24.2gF 3.5gC 0g

Fish, turbot, european, cooked, dry heat

P 20.6gF 3.8gC 0g

Fish, tuna, white, canned in water, without salt, drained solids

P 23.6gF 3gC 0g

Fish, tuna, skipjack, fresh, cooked, dry heat

P 28.2gF 1.3gC 0g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids

P 0.4gF 0.1gC 22.9g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

P 0.4gF 0.1gC 14.9g

Fish, tuna, light, canned in water, drained solids

P 19gF 0.9gC 0.1g

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

P 0.6gF 0gC 10.9g

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

P 0.6gF 0.3gC 13g

Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana

P 0.4gF 0.3gC 12.4g

Fish, tuna, light, canned in oil, without salt, drained solids

P 29.1gF 8.2gC 0g

Fish, tuna, fresh, bluefin, cooked, dry heat

P 29.9gF 6.3gC 0g

Fruit juice smoothie, NAKED JUICE, BLUE MACHINE

P 0.4gF 0gC 16.7g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

P 0.5gF 0gC 11.9g

Fish, tuna salad

P 16gF 9.3gC 9.4g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids

P 0.4gF 0.1gC 18.9g

Fish, trout, rainbow, wild, raw

P 20.5gF 3.5gC 0g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar

P 24.3gF 13.1gC 47.2g

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar

P 6.2gF 9.3gC 57.9g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

P 22.4gF 9gC 51.7g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

P 22.5gF 7.9gC 55.1g

Fish, trout, rainbow, wild, cooked, dry heat

P 22.9gF 5.8gC 0g

Fish, trout, mixed species, cooked, dry heat

P 26.6gF 8.5gC 0g

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

P 4.4gF 0.8gC 19.7g

Fish, trout, brook, raw, New York State

P 21.2gF 2.7gC 0g

Fish, tilefish, raw

P 17.5gF 2.3gC 0g

Fish, tilefish, cooked, dry heat

P 24.5gF 4.7gC 0g

Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

P 7.7gF 14.2gC 51.7g

Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE

P 20.8gF 12.2gC 52.5g

Focaccia, Italian flatbread, plain

P 8.8gF 7.9gC 35.8g

Formulated bar, high fiber, chewy, oats and chocolate

P 5gF 10gC 69.8g

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

P 30gF 14gC 45g

Fluid replacement, electrolyte solution (include PEDIALYTE)

Formulated Bar, SOUTH BEACH protein bar

P 30.3gF 15.2gC 38.4g

Fonio, grain, dry, raw

P 7.2gF 1.7gC 81.3g

Fish, tilapia, farm raised, raw

P 19gF 2.5gC 0g

Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone

P 20.9gF 10.4gC 0.5g

Fish, sucker, white, raw

P 16.8gF 2.3gC 0g

Fish, sucker, white, cooked, dry heat

P 21.5gF 3gC 0g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

P 25gF 12.5gC 50.5g

Frozen novelties, ice type, pineapple-coconut

P 0gF 2.6gC 23.9g

Frozen novelties, ice type, italian, restaurant-prepared

P 0gF 0gC 13.5g

Frostings, white, fluffy, dry mix, prepared with water

P 1.5gF 0gC 62.6g

Frostings, vanilla, creamy, dry mix, prepared with margarine

P 0.3gF 12.7gC 74.3g

Frostings, chocolate, creamy, dry mix, prepared with margarine

P 1.1gF 12.9gC 71g

Flour, whole wheat, unenriched

P 15.1gF 2.7gC 71.2g

Flour, wheat, all-purpose, unenriched, unbleached

P 12gF 1.7gC 74.6g

Flour, wheat, all-purpose, enriched, unbleached

P 13.1gF 1.5gC 73.2g

Flour, wheat, all-purpose, enriched, bleached

P 10.9gF 1.5gC 77.3g

P 26.2gF 50.2gC 16.2g

Fish, sunfish, pumpkin seed, cooked, dry heat

P 24.9gF 0.9gC 0g

Fish, spot, raw

P 18.5gF 4.9gC 0g

Fish, sunfish, pumpkin seed, raw

P 19.4gF 0.7gC 0g

Fish, spot, cooked, dry heat

P 23.7gF 6.3gC 0g

Fish, snapper, mixed species, cooked, dry heat

P 26.3gF 1.7gC 0g

Fish, tuna, white, canned in oil, without salt, drained solids

P 26.5gF 8.1gC 0g

Fish, smelt, rainbow, cooked, dry heat

P 22.6gF 3.1gC 0g

Fish, sheepshead, cooked, dry heat

P 26gF 1.6gC 0g

Fish, shark, mixed species, cooked, batter-dipped and fried

P 18.6gF 13.8gC 6.4g

Fish, yellowtail, mixed species, raw

P 23.1gF 5.2gC 0g

Fish, yellowtail, mixed species, cooked, dry heat

P 29.7gF 6.7gC 0g

Fish, wolffish, Atlantic, raw

P 17.5gF 2.4gC 0g

Fish, wolffish, Atlantic, cooked, dry heat

P 22.4gF 3.1gC 0g

Fish, whitefish, mixed species, raw (Alaska Native)

P 18.9gF 6.1gC 0g

Fish, whitefish, mixed species, cooked, dry heat

P 24.5gF 7.5gC 0g

Frankfurter, turkey

P 12.2gF 17.3gC 3.8g

Frozen novelties, ice cream type, sundae, prepackaged

P 4.3gF 6gC 29.6g

Frankfurter, low sodium

P 12gF 28.5gC 1.8g

Frankfurter, meat and poultry, unheated

P 9.7gF 24.2gC 5g

Frankfurter, meat and poultry, low fat

P 15.5gF 2.8gC 8.4g

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated

P 6.4gF 10.1gC 26.1g

Fish, tuna, fresh, yellowfin, raw

P 24.4gF 0.5gC 0g

Frozen novelties, ice type, fruit, no sugar added

P 0.5gF 0.1gC 6.2g

Frozen novelties, ice type, lime

P 0.4gF 0gC 32.6g

Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone

P 4.1gF 4.1gC 45.3g

Fish, shark, mixed species, raw

P 21gF 4.5gC 0g

Fish, sea bass, mixed species, raw

P 18.4gF 2gC 0g

Fish, shad, american, raw

P 16.9gF 13.8gC 0g

Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

P 4.4gF 20.2gC 30.9g

Frozen novelties, ice type, pop

P 0gF 0.2gC 19.2g

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

P 0.4gF 0gC 15g

Frankfurter, meatless

P 19.6gF 13.7gC 7.7g

Frankfurter, meat and poultry, cooked, grilled

P 10.7gF 26.4gC 5.2g

Fish, tuna, fresh, bluefin, raw

P 23.3gF 4.9gC 0g

Fish, scup, raw

P 18.9gF 2.7gC 0g

Fruit juice smoothie, NAKED JUICE, strawberry banana

P 0.5gF 0.3gC 11.7g

Frostings, vanilla, creamy, ready-to-eat

P 0gF 16.2gC 67.9g

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

P 3.5gF 1.5gC 24.2g

Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD

P 0.6gF 0.4gC 11.5g

Fish, whiting, mixed species, cooked, dry heat

P 23.5gF 1.7gC 0g

Fish, whitefish, mixed species, smoked

P 23.4gF 0.9gC 0g

Fish, whitefish, mixed species, raw

P 19.1gF 5.9gC 0g

Fish, whitefish, eggs (Alaska Native)

P 14.7gF 2.9gC 4.9g

Fish, whitefish, dried (Alaska Native)

P 62.4gF 13.4gC 0g

Fish, tuna, yellowfin, fresh, cooked, dry heat

P 29.2gF 0.6gC 0g

Fish, tuna, white, canned in water, drained solids

P 23.6gF 3gC 0g

Fish, tuna, white, canned in oil, drained solids

P 26.5gF 8.1gC 0g

Fish, tuna, light, canned in water, without salt, drained solids

P 25.5gF 0.8gC 0g

Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)

P 19.4gF 1gC 0g

Fish, tuna, light, canned in oil, drained solids

P 29.1gF 8.2gC 0g

Fruit juice smoothie, ODWALLA, strawberry banana

P 0.5gF 0.3gC 11g

Fish, trout, rainbow, farmed, raw

P 19.9gF 6.2gC 0g

Fish, trout, rainbow, farmed, cooked, dry heat

P 23.8gF 7.4gC 0g

Fish, trout, mixed species, raw

P 20.8gF 6.6gC 0g

Fish, tilapia, raw

P 20.1gF 1.7gC 0g

Fish, tilapia, cooked, dry heat

P 26.2gF 2.7gC 0g

Fish, swordfish, raw

P 19.7gF 6.7gC 0g

Fish, swordfish, cooked, dry heat

P 23.4gF 7.9gC 0g

P 15.2gF 0.9gC 6.9g

Fish, sturgeon, mixed species, smoked

P 31.2gF 4.4gC 0g

Fish, sturgeon, mixed species, raw

P 16.1gF 4gC 0g

Fish, sturgeon, mixed species, cooked, dry heat

P 20.7gF 5.2gC 0g

Fish, snapper, mixed species, raw

P 20.5gF 1.3gC 0g

Fish, smelt, rainbow, raw

P 17.6gF 2.4gC 0g

Fish, sheepshead, raw

P 20.2gF 2.4gC 0g

Fish, sheefish, raw (Alaska Native)

P 22.2gF 2.8gC 0g

P 11.4gF 1.5gC 74.4g

Frankfurter, meat and poultry, cooked, boiled

P 10.3gF 26.3gC 5g

Fish, whiting, mixed species, raw

P 18.3gF 1.3gC 0g

Frankfurter, beef, heated

P 11.7gF 29.4gC 2.7g

Frankfurter, beef, low fat

P 12gF 9.5gC 1.6g

Frankfurter, beef, pork, and turkey, fat free

P 12.5gF 1.6gC 11.2g

Frostings, chocolate, creamy, dry mix, prepared with butter

P 1.1gF 13.1gC 71.8g

Frostings, chocolate, creamy, ready-to-eat

P 1.1gF 17.6gC 63.2g

Frankfurter, beef, unheated

P 11.7gF 28.1gC 3g

Frostings, cream cheese-flavor, ready-to-eat

P 0.1gF 17.3gC 67.3g

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

P 1.4gF 7.2gC 72.2g

Frozen novelties, fruit and juice bars

P 1.2gF 0.1gC 20.2g

Frankfurter, chicken

P 15.5gF 16.2gC 2.7g

Frankfurter, pork

P 12.8gF 23.7gC 0.3g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids

P 0.4gF 0.1gC 8.5g

Frankfurter, meat

P 10.3gF 25.8gC 4.2g

Flan, caramel custard, dry mix

P 0gF 0gC 91.6g

Flour, soy, defatted

P 51.1gF 3.3gC 32.9g

Frozen novelties, ice type, pop, with low calorie sweetener

Fruit butters, apple

P 0.4gF 0.3gC 42.5g

Frozen novelties, juice type, orange

P 0.5gF 0gC 23.2g

French toast, frozen, ready-to-heat

P 7.4gF 6.1gC 32.1g

P 8.3gF 3.6gC 77.4g

Fruit cocktail, canned, heavy syrup, drained

P 0.5gF 0.1gC 18.8g

Frozen yogurts, vanilla, soft-serve

P 4gF 5.6gC 24.2g

Flour, semolina, fine

P 13.3gF 1.8gC 72g

Flour, semolina, coarse and semi-coarse

P 11.7gF 1.6gC 73.8g

P 8.4gF 1.9gC 77.2g

Frozen yogurts, chocolate

P 3gF 3.6gC 21.6g

Frostings, white, fluffy, dry mix

P 2.3gF 0gC 94.9g

Frozen novelties, juice type, juice with cream

P 1.4gF 1.4gC 24.1g

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops

Frozen novelties, No Sugar Added, FUDGSICLE pops

P 3.7gF 1.9gC 23.1g

Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich

P 3.9gF 5.9gC 42.8g

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

P 0.6gF 0.3gC 12.5g

Flour, rice, white, unenriched

P 6.9gF 1.3gC 79.8g

P 8.7gF 2.5gC 77.4g

Flour, amaranth

P 13.2gF 6.2gC 68.8g

P 0.9gF 0.5gC 87.3g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

P 18.5gF 13.2gC 57.3g

P 16.4gF 0.3gC 0g

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids

P 0.3gF 0.1gC 22.8g

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors

P 21.9gF 10.8gC 50.3g

Flour, buckwheat

P 8.9gF 2.5gC 75g

Flour, bread, white, enriched, unbleached

P 14.3gF 1.7gC 72.8g

Frijoles rojos volteados (Refried beans, red, canned)

P 5gF 6.9gC 15.5g

Frostings, chocolate, creamy, dry mix

P 1.3gF 5.2gC 92g

Flour, chestnut

P 5.3gF 4.6gC 80.5g

P 16.1gF 15.3gC 58.9g

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

P 0.4gF 0.1gC 11.6g

Frozen yogurts, chocolate, soft-serve

P 4gF 6gC 24.9g

French toast, prepared from recipe, made with low fat (2%) milk

P 7.7gF 10.8gC 25g

Flour, corn, yellow, fine meal, enriched

P 6.2gF 1.7gC 80.8g

Flour, oat, whole grain

P 13.2gF 6.3gC 69.9g

Flour, pastry, unenriched, unbleached

P 8.8gF 1.6gC 77.2g

P 8.1gF 1gC 79.9g

Frozen novelties, juice type, POPSICLE SCRIBBLERS

P 0gF 0.2gC 19.7g

P 11.9gF 6.6gC 69.5g

Flour, rice, brown

P 7.2gF 3.9gC 75.5g

Frozen novelties, Sugar Free, CREAMSICLE Pops

P 1.4gF 2.3gC 12g

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

P 5.2gF 13gC 26g

Flour, rice, glutinous

P 6.7gF 1.2gC 80.1g

Flaxseed, ground

P 18gF 37.3gC 34.4g

Flan, caramel custard, dry mix, prepared with 2% milk

P 3gF 1.7gC 18.8g

Flan, caramel custard, dry mix, prepared with whole milk

P 3gF 3gC 18.7g

Flour, spelt, whole grain

P 14.5gF 2.5gC 70.7g

Flour, soy, full-fat

P 38.6gF 20.7gC 27.9g

Frozen novelties, No Sugar Added CREAMSICLE Pops

P 3.7gF 0.6gC 12.9g

Frostings, vanilla, creamy, dry mix

P 0.3gF 4.9gC 93.8g

Frostings, coconut-nut, ready-to-eat

P 1.5gF 24gC 52.7g

Figs, canned, extra heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 27.9g

Fireweed, young leaves, raw

P 3gF 0.8gC 6.3g

Fat, beef tallow

Figs, dried, uncooked

P 3.3gF 0.9gC 63.9g

Fast foods, sundae, caramel

P 4.7gF 6gC 31.8g

Figs, canned, light syrup pack, solids and liquids

P 0.4gF 0.1gC 18g

Fast foods, sundae, strawberry

P 4.1gF 5.1gC 29.2g

P 0gF 99.8gC 0g

Fennel, bulb, raw

P 0.9gF 0.1gC 5.5g

Figs, canned, heavy syrup pack, solids and liquids

P 0.4gF 0.1gC 22.9g

Fiddlehead ferns, frozen, unprepared

P 3.4gF 0.3gC 4.5g

Fiddlehead ferns, raw

P 3.5gF 0.3gC 4.3g

Fish, bluefish, raw

P 20gF 4.2gC 0g

Fast foods, sundae, hot fudge

P 3.6gF 5.5gC 30.2g

P 0.7gF 0.4gC 15.2g

Fireweed, leaves, raw

P 4.7gF 2.8gC 19.2g

Figs, canned, water pack, solids and liquids

P 0.4gF 0.1gC 14g

Figs, dried, stewed

P 1.4gF 0.4gC 27.6g

Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato

P 9.1gF 2.3gC 22.4g

Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

P 10.7gF 2.4gC 20.4g

Fast foods, taco with beef, cheese and lettuce, hard shell

P 8.9gF 12.7gC 19.8g

Fast foods, taco with beef, cheese and lettuce, soft

P 9.3gF 9.8gC 20.2g

Fat free ice cream, no sugar added, flavors other than chocolate

P 4.4gF 0gC 28.9g

P 0gF 99.8gC 0g

P 0gF 99.8gC 0g

P 2gF 0.6gC 0.4g

Fish, bass, freshwater, mixed species, cooked, dry heat

P 24.2gF 4.7gC 0g

Fish, bass, striped, cooked, dry heat

P 22.7gF 3gC 0g

Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)

P 44.5gF 34.6gC 0g

Fish, herring, Pacific, raw

P 16.4gF 13.9gC 0g

Fish, ling, cooked, dry heat

P 24.4gF 0.8gC 0g

Fish, ling, raw

P 19gF 0.6gC 0g

Fish, lingcod, cooked, dry heat

P 22.6gF 1.4gC 0g

Fish, lingcod, liver (Alaska Native)

P 5.6gF 42gC 6g

Fish, ocean perch, Atlantic, cooked, dry heat

P 18.5gF 1.9gC 0g

Fish, ocean perch, Atlantic, raw

P 15.3gF 1.5gC 0g

Fish, pike, northern, raw

P 19.3gF 0.7gC 0g

Fish, perch, mixed species, cooked, dry heat

P 24.9gF 1.2gC 0g

Fish, roe, mixed species, raw

P 22.3gF 6.4gC 1.5g

Fish, roughy, orange, cooked, dry heat

P 22.6gF 0.9gC 0g

Fish, roughy, orange, raw

P 16.4gF 0.7gC 0g

Fish, roe, mixed species, cooked, dry heat

P 28.6gF 8.2gC 1.9g

Fish, salmon, coho, wild, raw

P 21.6gF 5.9gC 0g

Fish, salmon, coho, wild, cooked, moist heat

P 27.4gF 7.5gC 0g

Fish, sardine, Atlantic, canned in oil, drained solids with bone

P 24.6gF 11.4gC 0g

Fish, salmon, tipnuk, fermented (Alaska Native)

P 15.9gF 10.6gC 0g

Fish, pollock, raw

P 12.3gF 0.4gC 0g

Fish, cusk, cooked, dry heat

P 24.4gF 0.9gC 0g

Fish, cusk, raw

P 19gF 0.7gC 0g

Fish, bass, fresh water, mixed species, raw

P 18.9gF 3.7gC 0g

Fish oil, cod liver

Fish oil, herring

Fish oil, menhaden

Fish oil, menhaden, fully hydrogenated

Fish oil, salmon

Fish oil, sardine

Fish, bass, striped, raw

P 17.7gF 2.3gC 0g

Fish, blackfish, whole (Alaska Native)

P 15.5gF 1.8gC 0g

Fish, bluefish, cooked, dry heat

P 25.7gF 5.4gC 0g

Fish, burbot, cooked, dry heat

P 24.8gF 1gC 0g

Fish, burbot, raw

P 19.3gF 0.8gC 0g

Fish, butterfish, cooked, dry heat

P 22.2gF 10.3gC 0g

Fish, butterfish, raw

P 17.3gF 8gC 0g

Fish, carp, cooked, dry heat

P 22.9gF 7.2gC 0g

Fish, catfish, channel, cooked, breaded and fried

P 18.1gF 13.3gC 8g

Fish, catfish, channel, wild, cooked, dry heat

P 18.5gF 2.9gC 0g

Fish, catfish, channel, wild, raw

P 16.4gF 2.8gC 0g

Fish, catfish, farm raised, raw

P 16.5gF 7.3gC 0g

Fish, cisco, raw

P 19gF 1.9gC 0g

Fish, cod, Atlantic, wild caught, raw

P 16.1gF 0.7gC 0g

Fish, cod, Pacific, cooked

P 20.4gF 0.3gC 0g

Fish, croaker, Atlantic, cooked, breaded and fried

P 18.2gF 12.7gC 7.5g

Fish, devilfish, meat (Alaska Native)

P 11.7gF 5.3gC 0g

Fish, drum, freshwater, cooked, dry heat

P 22.5gF 6.3gC 0g

Fish, drum, freshwater, raw

P 17.5gF 4.9gC 0g

Fish, eel, mixed species, cooked, dry heat

P 23.6gF 15gC 0g

Fish, gefiltefish, commercial, sweet recipe

P 9.1gF 1.7gC 7.4g

Fish, grouper, mixed species, cooked, dry heat

P 24.8gF 1.3gC 0g

Fish, grouper, mixed species, raw

P 19.4gF 1gC 0g

Fish, halibut, greenland, cooked, dry heat

P 18.4gF 17.7gC 0g

Fish, herring eggs on giant kelp, Pacific (Alaska Native)

P 11.3gF 0.8gC 2.6g

Fish, herring eggs, Pacific, dry (Alaska Native)

P 60.4gF 6.6gC 2.8g

Fish, herring eggs, Pacific, plain (Alaska Native)

P 9.6gF 1.9gC 4.5g

Fish, herring, Pacific, cooked, dry heat

P 21gF 17.8gC 0g

Fish, lingcod, meat, raw (Alaska Native)

P 17.9gF 0.8gC 0g

Fish, lingcod, raw

P 17.7gF 1.1gC 0g

Fish, mackerel, Atlantic, cooked, dry heat

P 23.8gF 17.8gC 0g

Fish, mackerel, spanish, cooked, dry heat

P 23.6gF 6.3gC 0g

Fish, mahimahi, cooked, dry heat

P 23.7gF 0.9gC 0g

Fish, mahimahi, raw

P 18.5gF 0.7gC 0g

Fish, milkfish, cooked, dry heat

P 26.3gF 8.6gC 0g

Fish, milkfish, raw

P 20.5gF 6.7gC 0g

Fish, monkfish, cooked, dry heat

P 18.6gF 2gC 0g

Fish, monkfish, raw

P 14.5gF 1.5gC 0g

Fish, mullet, striped, cooked, dry heat

P 24.8gF 4.9gC 0g

Fish, pike, northern, cooked, dry heat

P 24.7gF 0.9gC 0g

Fish, pike, northern, liver (Alaska Native)

P 16.6gF 8gC 4.3g

Fish, pike, walleye, cooked, dry heat

P 24.5gF 1.6gC 0g

Fish, pollock, Alaska, cooked

P 19.4gF 1gC 0g

Fish, pollock, Alaska, raw

P 17.2gF 0.8gC 0g

Fish, pollock, Atlantic, cooked, dry heat

P 24.9gF 1.3gC 0g

Fish, pompano, florida, cooked, dry heat

P 23.7gF 12.1gC 0g

Fish, pout, ocean, cooked, dry heat

P 21.3gF 1.2gC 0g

Fish, pout, ocean, raw

P 16.6gF 0.9gC 0g

Fish, sablefish, cooked, dry heat

P 17.2gF 19.6gC 0g

Fish, sablefish, raw

P 13.4gF 15.3gC 0g

Fish, sablefish, smoked

P 17.6gF 20.1gC 0g

Fish, salmon, Atlantic, farm raised, raw

P 20.3gF 13.1gC 0g

Fish, salmon, Atlantic, wild, cooked, dry heat

P 25.4gF 8.1gC 0g

Fish, salmon, Atlantic, wild, raw

P 19.8gF 6.3gC 0g

Fish, salmon, chinook, cooked, dry heat

P 25.7gF 13.4gC 0g

Fish, salmon, chinook, smoked, (lox), regular

P 18.3gF 4.3gC 0g

Fish, salmon, chum, canned, without salt, drained solids with bone

P 21.4gF 5.5gC 0g

Fish, salmon, chum, cooked, dry heat

P 25.8gF 4.8gC 0g

Fish, salmon, chum, raw

P 20.1gF 3.8gC 0g

Fish, salmon, coho, farmed, cooked, dry heat

P 24.3gF 8.2gC 0g

Fish, salmon, coho, farmed, raw

P 21.3gF 7.7gC 0g

Fish, salmon, king, chinook, kippered, canned (Alaska Native)

P 30.7gF 15.9gC 0g

Fish, salmon, king, chinook, liver (Alaska Native)

P 16.6gF 8gC 4.3g

Fish, salmon, king, chinook, smoked and canned (Alaska Native)

P 23.2gF 5.9gC 0g

Fish, salmon, king, chinook, smoked, brined (Alaska Native)

P 39.9gF 30gC 0g

Fish, salmon, pink, canned, without salt, solids with bone and liquid

P 19.8gF 6.1gC 0g

Fish, salmon, sockeye, canned, without salt, drained solids with bone

P 20.5gF 7.3gC 0g

Fish, salmon, sockeye, wild caught, raw

P 22.3gF 4.9gC 0g

Fish, haddock, raw

P 16.3gF 0.5gC 0g

Fish, Salmon, Chum, raw (Alaska Native)

P 20.7gF 3.7gC 0g

Fish, mackerel, Atlantic, raw

P 18.6gF 13.9gC 0g

Fish, mackerel, jack, canned, drained solids

P 23.2gF 6.3gC 0g

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

P 25.7gF 10.1gC 0g

Fish, mackerel, Pacific and jack, mixed species, raw

P 20.1gF 7.9gC 0g

Fish, mackerel, salted

P 18.5gF 25.1gC 0g

Fish, mackerel, spanish, raw

P 19.3gF 6.3gC 0g

Fish, herring, Atlantic, kippered

P 24.6gF 12.4gC 0g

Fish, mullet, striped, raw

P 19.4gF 3.8gC 0g

Fish, salmon, pink, canned, drained solids

P 23.1gF 5gC 0g

Fish, perch, mixed species, raw

P 19.4gF 0.9gC 0g

Fish, salmon, coho (silver), raw (Alaska Native)

P 22.6gF 5.6gC 0g

Fish, salmon, coho, wild, cooked, dry heat

P 23.4gF 4.3gC 0g

P 0.8gF 0.3gC 19.2g

Fast foods, vanilla, light, soft-serve ice cream, with cone

P 4.2gF 4.9gC 26.4g

Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

P 23.5gF 1.2gC 0g

Fish, salmon, king (chinook), raw (Alaska Native)

P 20.2gF 11.7gC 0g

Fish, salmon, king, with skin, kippered, (Alaska Native)

P 23.2gF 13gC 0g

Fish, pollock, Alaska, raw (may contain additives to retain moisture)

P 12.2gF 0.4gC 0g

Fish, salmon, red, (sockeye), kippered (Alaska Native)

P 24.5gF 4.8gC 0g

Fish, mackerel, king, cooked, dry heat

P 26gF 2.6gC 0g

Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

P 35.2gF 7.3gC 0g

Fish, salmon, sockeye, raw

P 22.2gF 4.7gC 0g

Fast foods, taco with chicken, lettuce and cheese, soft

P 13.3gF 6.4gC 19.7g

Fish, salmon, sockeye, cooked, dry heat

P 26.5gF 5.6gC 0g

Fish, salmon, pink, raw

P 20.5gF 4.4gC 0g

Fish, salmon, pink, cooked, dry heat

P 24.6gF 5.3gC 0g

Fish, salmon, sockeye, canned, drained solids

P 23.6gF 7.4gC 0g

Fish, salmon, sockeye (red), raw (Alaska Native)

P 21.9gF 7.3gC 0g

Fish, salmon, red, canned, bones removed (Alaska Native)

P 27.3gF 5.8gC 0g

Fish, pike, walleye, raw

P 19.1gF 1.2gC 0g

Fish, pompano, florida, raw

P 18.5gF 9.5gC 0g

Fish, pollock, Atlantic, raw

P 19.4gF 1gC 0g

Fish, anchovy, european, canned in oil, drained solids

P 28.9gF 9.7gC 0g

Fish, anchovy, european, raw

P 20.4gF 4.8gC 0g

Fish, carp, raw

P 17.8gF 5.6gC 0g

Fish, catfish, channel, farmed, cooked, dry heat

P 18.4gF 7.2gC 0g

Fish, catfish, channel, farmed, raw

P 15.2gF 5.9gC 0g

Fish, caviar, black and red, granular

P 24.6gF 17.9gC 4g

Fish, cisco, smoked

P 16.4gF 11.9gC 0g

Fish, mackerel, king, raw

P 20.3gF 2gC 0g

Fish, rockfish, Pacific, mixed species, cooked, dry heat

P 22.2gF 1.6gC 0g

Fish, cod, Atlantic, canned, solids and liquid

P 22.8gF 0.9gC 0g

Fish, cod, Atlantic, cooked, dry heat

P 22.8gF 0.9gC 0g

Fish, cod, Atlantic, dried and salted

P 62.8gF 2.4gC 0g

Fish, Salmon, pink, canned, drained solids, without skin and bones

P 24.6gF 4.2gC 0g

Fish, rockfish, Pacific, mixed species, raw

P 18.4gF 1.3gC 0g

Fish, cod, Atlantic, raw

P 17.8gF 0.7gC 0g

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

P 18.7gF 0.5gC 0g

Fish, salmon, Atlantic, farmed, cooked, dry heat

P 22.1gF 12.4gC 0g

Fish, cod, Pacific, raw (may have been previously frozen)

P 15.3gF 0.4gC 0g

Fish, croaker, Atlantic, raw

P 17.8gF 3.2gC 0g

Fish, eel, mixed species, raw

P 18.4gF 11.7gC 0g

Fish, fish sticks, frozen, prepared

P 11gF 16.2gC 21.7g

Fish, salmon, Atlantic, farmed, raw

P 20.4gF 13.4gC 0g

Fish, flatfish (flounder and sole species), cooked, dry heat

P 15.2gF 2.4gC 0g

Fish, flatfish (flounder and sole species), raw

P 12.4gF 1.9gC 0g

Fish, haddock, cooked, dry heat

P 20gF 0.6gC 0g

Fish, haddock, smoked

P 25.2gF 1gC 0g

Fish, halibut, Atlantic and Pacific, cooked, dry heat

P 22.5gF 1.6gC 0g

Fish, halibut, Atlantic and Pacific, raw

P 18.6gF 1.3gC 0g

Fish, halibut, cooked, with skin (Alaska Native)

P 22.1gF 2.7gC 0g

Fish, halibut, Greenland, raw

P 14.4gF 13.8gC 0g

Fish, salmon, chinook, raw

P 19.9gF 10.4gC 0g

Fish, salmon, chinook, smoked

P 18.3gF 4.3gC 0g

Fish, salmon, chum, canned, drained solids with bone

P 21.4gF 5.5gC 0g

Fish, salmon, pink, canned, total can contents

P 19.7gF 5gC 0g

Fish, halibut, raw, with skin (Alaska Native)

P 20.5gF 2.9gC 1.8g

Fish, herring, Atlantic, cooked, dry heat

P 23gF 11.6gC 0g

Fish, salmon, chum, dried (Alaska Native)

P 62.1gF 14.4gC 0g

Fish, herring, Atlantic, pickled

P 14.2gF 18gC 9.6g

Fish, herring, Atlantic, raw

Fast foods, roast beef sandwich, plain

P 15.2gF 10.3gC 22.2g

Fast foods, hamburger; single, regular patty; plain

P 16.5gF 12gC 31.5g

Fast foods, hamburger, large, single patty, with condiments

P 15.7gF 11.6gC 22.1g

Fast foods, coleslaw

P 1gF 9.9gC 14.9g

Fast foods, cheeseburger; single, regular patty; plain

P 16.5gF 14.7gC 28g

Fast foods, quesadilla, with chicken

P 15gF 15.2gC 24g

Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce

P 10.9gF 2.4gC 22.5g

Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

P 12.3gF 5.3gC 21.5g

Fast Foods, biscuit, with egg and sausage

P 11.1gF 20.8gC 21g

Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato

P 12.2gF 2.7gC 20.3g

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

P 10.8gF 3.2gC 21.4g

Fast foods, submarine sandwich, meatball marinara on white bread

P 9.8gF 8.5gC 26g

Fast foods, submarine sandwich, ham on white bread with lettuce and tomato

P 9.1gF 2.5gC 22.9g

Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato

P 10.5gF 10gC 20.4g

Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread

P 10.1gF 6.4gC 26.7g

Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

P 0.9gF 0.1gC 15g

Fast foods, potato, mashed

P 1.7gF 2.8gC 14.6g

Fast foods, potato, french fried in vegetable oil

P 3.4gF 14.7gC 41.4g

Fast foods, onion rings, breaded and fried

P 3.9gF 25.2gC 43.6g

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

P 6.2gF 12.5gC 21.4g

Fast foods, nachos, with cheese

P 4.3gF 21.5gC 34.9g

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

P 11.3gF 12.4gC 17.3g

Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise

P 13.9gF 15.7gC 13.7g

Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise

P 17.2gF 8.1gC 19.9g

Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce

P 13.8gF 10.3gC 18.4g

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

P 17.3gF 4.6gC 16.8g

Fast foods, griddle cake sandwich, sausage

P 8.4gF 17.8gC 31.2g

Fast foods, griddle cake sandwich, egg, cheese, and sausage

P 10.8gF 17.7gC 22g

Fast foods, griddle cake sandwich, egg, cheese, and bacon

P 12gF 13.2gC 26.2g

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

P 28.8gF 10.2gC 2.1g

Fast Foods, Fried Chicken, Wing, meat and skin and breading

P 21.1gF 20.1gC 11.2g

Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed

P 23.2gF 9.4gC 0.2g

Fast Foods, Fried Chicken, Thigh, meat and skin and breading

P 19.2gF 18.1gC 8.7g

Fast Foods, Fried Chicken, Skin and breading from all pieces

P 14.1gF 29.2gC 19.6g

Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed

P 26.2gF 7.4gC 0g

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

P 21.1gF 16.9gC 7.6g

Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed

P 27.9gF 4.5gC 0g

Fast Foods, Fried Chicken, Breast, meat and skin and breading

P 23.5gF 12.4gC 6g

Fast foods, french toast sticks

P 6gF 17.7gC 41.2g

Fast foods, biscuit, with egg, cheese, and bacon

P 12gF 17.5gC 24.4g

Fast foods, biscuit, with sausage

P 9.7gF 24.4gC 30g

Fast foods, breadstick, soft, prepared with garlic and parmesan cheese

P 12.2gF 12.9gC 44.5g

Fast foods, breakfast burrito, with egg, cheese, and sausage

P 11.1gF 15.6gC 23g

Fast foods, burrito, with beans and cheese

P 7.4gF 6.1gC 31.2g

Fast foods, burrito, with beans, cheese, and beef

P 7gF 6.8gC 23.4g

Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

P 15.5gF 15.6gC 12.6g

Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise

P 13.7gF 15.8gC 17.7g

Fast foods, chicken fillet sandwich, plain with pickles

P 16.3gF 11.2gC 20.9g

Fast foods, chicken tenders

P 19.2gF 14gC 17.2g

Fast foods, chicken, breaded and fried, boneless pieces, plain

P 15.9gF 20.4gC 14.9g

Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

P 10.9gF 13.6gC 27.4g

Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce

P 11.5gF 15.1gC 23.2g

Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

P 15.4gF 11.8gC 22.6g

Fast foods, croissant, with egg, cheese, and ham

P 12.4gF 15gC 19g

P 0.3gF 0.5gC 7.4g

Fast foods, croissant, with egg, cheese, and sausage

P 12.1gF 21.8gC 15.9g

Fast foods, english muffin, with cheese and sausage

P 13.3gF 20.7gC 25.3g

Fast foods, english muffin, with egg, cheese, and canadian bacon

P 13.6gF 9.7gC 21.7g

Fast foods, english muffin, with egg, cheese, and sausage

P 13.4gF 18.1gC 17.4g

Fast foods, fish sandwich, with tartar sauce

P 10.3gF 12.4gC 26.7g

Fast foods, fish sandwich, with tartar sauce and cheese

P 11.3gF 14.6gC 26.4g

Egg, white, raw, fresh

P 10.9gF 0.2gC 0.7g

Fast foods, biscuit, with crispy chicken fillet

P 11.9gF 14.9gC 30.6g

Emu, top loin, cooked, broiled

P 29.1gF 3.1gC 0g

Emu, outside drum, raw

P 23.1gF 0.5gC 0g

Emu, inside drums, cooked, broiled

P 32.4gF 2gC 0g

Emu, inside drum, raw

P 22.2gF 1.5gC 0g

Emu, ground, cooked, pan-broiled

P 28.4gF 4.7gC 0g

Emu, full rump, raw

P 22.8gF 1.6gC 0g

Emu, full rump, cooked, broiled

P 33.7gF 2.7gC 0g

Emu, flat fillet, raw

P 22.2gF 0.7gC 0g

Emu, fan fillet, raw

P 22.5gF 0.8gC 0g

Egg substitute, powder

P 55.5gF 13gC 21.8g

Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

P 16gF 14.1gC 23g

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

P 13.4gF 17.7gC 27g

Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust

P 11.1gF 12.9gC 30.4g

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

P 11.5gF 12.4gC 30.6g

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust

P 14gF 17.6gC 29g

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

P 11.5gF 12.6gC 31.8g

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust

P 11.7gF 11.9gC 32g

Egg rolls, chicken, refrigerated, heated

P 10.4gF 4.5gC 28.5g

Egg rolls, vegetable, frozen, prepared

P 6gF 7gC 31.8g

Egg substitute, liquid or frozen, fat free

Egg, duck, whole, fresh, raw

P 12.8gF 13.8gC 1.5g

Eggplant, cooked, boiled, drained, with salt

P 0.8gF 0.2gC 8.1g

Eggs, scrambled, frozen mixture

P 13.1gF 5.6gC 7.5g

P 0.9gF 0.1gC 5.4g

Emu, fan fillet, cooked, broiled

P 31.3gF 2.3gC 0g

Emu, oyster, raw

P 22.8gF 4.9gC 0g

Duck, domesticated, meat only, raw

P 18.3gF 6gC 0.9g

Duck, domesticated, meat only, cooked, roasted

P 23.5gF 11.2gC 0g

Duck, domesticated, meat and skin, raw

P 11.5gF 39.3gC 0g

Duck, domesticated, meat and skin, cooked, roasted

P 19gF 28.4gC 0g

Egg, yolk, raw, frozen, salted, pasteurized

P 14.1gF 22.9gC 1.8g

Fast foods, biscuit, with egg and bacon

P 11.3gF 20.7gC 19.1g

Fast foods, biscuit, with egg and ham

P 10.6gF 14.1gC 16.4g

Fast food, biscuit

P 7.1gF 18.9gC 42.8g

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

P 13gF 17gC 22.6g

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

P 12.2gF 13.3gC 22.7g

Fast foods, burrito, with beans

P 6.5gF 6.2gC 32.9g

Drumstick leaves, cooked, boiled, drained, with salt

P 4.3gF 0.8gC 9.1g

Fast foods, cheeseburger, double, regular patty and bun, with condiments

P 16.2gF 16.2gC 18g

Fast foods, cheeseburger; double, large patty; with condiments

P 17gF 16.2gC 14.4g

Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce

P 11.9gF 14.1gC 21.5g

Fast foods, cheeseburger; double, regular patty; with condiments

P 16.2gF 16.2gC 18g

Dutch brand loaf, chicken, pork and beef

P 12gF 22.9gC 3.9g

Egg custards, dry mix, prepared with 2% milk

P 4.1gF 2.8gC 17.6g

Fast foods, cheeseburger; single, large patty; plain

P 17.3gF 16gC 24.1g

Egg custards, dry mix, prepared with whole milk

P 4gF 4gC 17.6g

P 6.8gF 7.4gC 55.4g

P 1.3gF 0.2gC 3.4g

Dove, cooked (includes squab)

P 23.9gF 13gC 0g

Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust

P 11.4gF 9.7gC 33.3g

Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

P 12.2gF 11.6gC 30g

Fast foods, shrimp, breaded and fried

P 7.8gF 18.9gC 28g

Fast foods, burrito, with beans and beef

P 11.5gF 7.5gC 19.5g

Fast foods, hush puppies

P 6.2gF 13.2gC 40.2g

Egg, yolk, raw, frozen, pasteurized

P 15.6gF 25.1gC 0.6g

Farro, pearled, dry, raw

P 12.6gF 3.1gC 72.1g

Drumstick leaves, cooked, boiled, drained, without salt

P 4.3gF 0.8gC 9.1g

Egg, yolk, dried

P 34.2gF 55.5gC 1.1g

Egg, whole, raw, frozen, pasteurized

P 12.3gF 10.3gC 0.9g

Emu, ground, raw

P 22.8gF 4gC 0g

Egg custards, dry mix

P 6.9gF 6.4gC 82.8g

Fast foods, miniature cinnamon rolls

P 7gF 18gC 53.4g

Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

P 13.1gF 11.5gC 25g

Fast foods, potatoes, hash browns, round pieces or patty

P 2.6gF 17gC 28.9g

Drumstick pods, cooked, boiled, drained, without salt

P 2.1gF 0.2gC 8.2g

Elk, free range, ground, cooked patties (Shoshone Bannock)

P 29.4gF 2.8gC 0g

Egg, whole, dried, stabilized, glucose reduced

P 48.2gF 44gC 2.4g

English muffins, plain, enriched, without calcium propionate(includes sourdough)

P 7.7gF 1.8gC 46g

Fast foods, cheeseburger; single, regular patty, with condiments

P 13.5gF 12.9gC 25.5g

Egg, turkey, whole, fresh, raw

P 13.7gF 11.9gC 1.2g

Falafel, home-prepared

P 13.3gF 17.8gC 31.8g

Dumpling, potato- or cheese-filled, frozen

P 5.3gF 6.1gC 29.6g

Drumstick pods, raw

P 2.1gF 0.2gC 8.5g

Fast foods, cheeseburger; single, large patty; with condiments

P 15.2gF 14.4gC 19.7g

Fast foods, hamburger; single, regular patty; with condiments

P 13.3gF 10.2gC 29.6g

Elderberries, raw

P 0.7gF 0.5gC 18.4g

English muffins, plain, unenriched, with calcium propionate (includes sourdough)

P 7.7gF 1.8gC 46g

English muffins, plain, unenriched, without calcium propionate (includes sourdough)

P 7.7gF 1.8gC 46g

Drumstick pods, cooked, boiled, drained, with salt

P 2.1gF 0.2gC 8.2g

Escarole, cooked, boiled, drained, no salt added

P 0.9gF 0.2gC 2.5g

Egg rolls, pork, refrigerated, heated

P 9.9gF 8.2gC 28.5g

Dressing, honey mustard, fat-free

P 1.1gF 1.5gC 38.4g

Egg, whole, cooked, fried

P 13.6gF 14.8gC 0.8g

Fast foods, egg, scrambled

P 13.8gF 16.2gC 2.1g

P 4.6gF 1.8gC 31.7g

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

P 12.8gF 14gC 31.2g

Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust

P 10.8gF 10.5gC 33.2g

Edamame, frozen, prepared

P 11.9gF 5.2gC 8.9g

P 4.6gF 4.2gC 8.1g

Fast foods, croissant, with egg, cheese, and bacon

P 12.9gF 16.4gC 22.5g

Fast foods, biscuit, with ham

P 11.8gF 16.3gC 38.8g

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

P 19.7gF 2.1gC 0g

Elk, free range, roast, eye of round, cooked (Shoshone Bannock)

P 30.6gF 2.9gC 0g

Egg, whole, cooked, omelet

P 10.6gF 11.7gC 0.6g

Durian, raw or frozen

P 1.5gF 5.3gC 27.1g

Edamame, frozen, unprepared

P 11.2gF 4.7gC 7.6g

Egg, yolk, raw, frozen, sugared, pasteurized

P 13.9gF 22.8gC 11g

Drumstick leaves, raw

P 9.4gF 1.4gC 8.3g

Eggs, Grade A, Large, egg yolk

P 16.2gF 28.8gC 1g

Eggs, Grade A, Large, egg whole

P 12.4gF 10gC 1g

Eggs, Grade A, Large, egg white

P 10.7gF 0gC 2.4g

English muffins, whole grain white

P 7gF 1.8gC 50.2g

Einkorn, grain, dry, raw

P 15.1gF 3.8gC 68.7g

Egg, whole, cooked, poached

P 12.5gF 9.5gC 0.7g

Egg, whole, cooked, scrambled

P 10gF 11gC 1.6g

Elk, free range, ground, raw (Shoshone Bannock)

P 20.1gF 1.8gC 0g

Egg, whole, dried

P 48gF 43.9gC 1.1g

Egg, whole, raw, fresh

P 12.6gF 9.5gC 0.7g

Egg, goose, whole, fresh, raw

P 13.9gF 13.3gC 1.4g

Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)

P 12.3gF 10gC 1g

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

P 29.1gF 6gC 0g

Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted

P 26.8gF 11.4gC 0g

Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled

P 27.6gF 2.5gC 0g

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

P 24.5gF 10.8gC 0g

Duck, wild, meat and skin, raw

P 17.4gF 15.2gC 0g

Duck, wild, breast, meat only, raw

P 19.8gF 4.3gC 0g

Egg, whole, raw, frozen, salted, pasteurized

P 11gF 10.1gC 0.8g

Duck, scoter, white-winged, meat (Alaska Native)

P 20.2gF 0.4gC 0g

Duck, domesticated, liver, raw

P 18.7gF 4.6gC 3.5g

Egg, quail, whole, fresh, raw

P 13gF 11.1gC 0.4g

Egg, white, dried

P 81.1gF 0gC 7.8g

Egg, white, dried, flakes, stabilized, glucose reduced

P 76.9gF 0gC 4.2g

Egg, yolk, raw, fresh

P 15.9gF 26.5gC 3.6g

Egg, whole, cooked, hard-boiled

P 12.6gF 10.6gC 1.1g

Egg, white, dried, powder, stabilized, glucose reduced

P 82.4gF 0gC 4.5g

Egg, white, dried, stabilized, glucose reduced

P 84.1gF 0.3gC 4.5g

Egg, white, raw, frozen, pasteurized

P 10.2gF 0gC 1g

Eggplant, pickled

P 0.9gF 0.7gC 9.8g

Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato

P 12.3gF 12gC 16g

Eggplant, cooked, boiled, drained, without salt

P 0.8gF 0.2gC 8.7g

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

P 11gF 10.9gC 25.4g

Crackers, rye, sandwich-type with cheese filling

P 9.2gF 22.3gC 60.8g

Crackers, saltines, unsalted tops (includes oyster, soda, soup)

P 9.2gF 11.8gC 71.5g

Cream, half and half, fat free

P 2.6gF 1.4gC 9g

Cranberry juice cocktail, frozen concentrate

P 0.1gF 0gC 51.4g

Cranberry juice cocktail, frozen concentrate, prepared with water

P 0gF 0gC 11.8g

Cranberry juice, unsweetened

P 0.4gF 0.1gC 12.2g

Cranberry sauce, canned, sweetened

P 0.9gF 0.2gC 40.4g

Cream substitute, liquid, light

P 0.8gF 3.5gC 9.1g

Crackers, melba toast, plain, without salt

P 12.1gF 3.2gC 76.6g

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

P 10.9gF 15.9gC 67.2g

golden fried shrimp

P 13.9gF 20gC 20.9g

Crackers, melba toast, rye (includes pumpernickel)

P 11.6gF 3.4gC 77.3g

fish fillet, battered or breaded, fried

P 13.8gF 12.2gC 17.4g

P 19.2gF 14.5gC 22g

chicken nuggets, star shaped, from kid's menu

P 16.3gF 28.6gC 13.6g

Cranberry sauce, jellied, canned, OCEAN SPRAY

P 1.1gF 0gC 40.6g

Cranberry sauce, whole, canned, OCEAN SPRAY

P 0.8gF 0.1gC 40.4g

Crackers, melba toast, wheat

P 12.9gF 2.3gC 76.4g

Cress, garden, raw

P 2.2gF 0.6gC 4.6g

Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

P 5.4gF 18.5gC 47.8g

Danish pastry, cheese

P 8gF 21.9gC 37.2g

Cress, garden, cooked, boiled, drained, with salt

P 1.6gF 0.5gC 3.1g

Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

P 0.2gF 1.1gC 82.8g

Crustaceans, crayfish, mixed species, farmed, raw

P 14.8gF 1gC 0g

Crustaceans, spiny lobster, mixed species, raw

P 20.6gF 1.5gC 2.4g

Crustaceans, spiny lobster, mixed species, cooked, moist heat

P 26.4gF 1.9gC 3.1g

Crustaceans, shrimp, raw

P 20.1gF 0.5gC 0g

Crustaceans, shrimp, mixed species, imitation, made from surimi

P 12.4gF 1.5gC 9.1g

Crustaceans, shrimp, farm raised, raw

P 15.6gF 0.8gC 0.5g

Crustaceans, crab, queen, raw

P 18.5gF 1.2gC 0g

Crustaceans, crab, queen, cooked, moist heat

P 23.7gF 1.5gC 0g

Crackers, matzo, plain

P 10gF 1.4gC 83.7g

Crustaceans, crab, dungeness, raw

P 17.4gF 1gC 0.7g

Crustaceans, crab, blue, raw

P 18.1gF 1.1gC 0g

Crustaceans, crab, dungeness, cooked, moist heat

P 22.3gF 1.2gC 1g

Crustaceans, crab, blue, crab cakes, home recipe

P 20.2gF 7.5gC 0.5g

Crackers, matzo, egg and onion

P 10gF 3.9gC 77.1g

Crustaceans, crab, blue swimming, lump, pasteurized, refrigerated

P 18.6gF 0.8gC 0g

Crustaceans, crab, alaska king, raw

P 18.3gF 0.6gC 0g

Crustaceans, crab, alaska king, cooked, moist heat

P 19.4gF 1.5gC 0g

Currants, european black, raw

P 1.4gF 0.4gC 15.4g

Dip, FRITO'S, bean, original flavor

P 5.4gF 3.7gC 15.9g

Dip, bean, original flavor

P 5.4gF 3.7gC 15.9g

Croutons, seasoned

P 10.8gF 18.3gC 63.5g

Dessert topping, semi solid, frozen

P 1.3gF 25.3gC 23g

DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked

P 13.9gF 11.7gC 29.5g

Dessert topping, pressurized

P 1gF 22.3gC 16.1g

DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked

P 13gF 9.9gC 26.5g

DIGIORNO Pizza, supreme topping, rising crust, frozen, baked

P 11.7gF 10.7gC 27.9g

Dandelion greens, raw

P 2.7gF 0.7gC 9.2g

Currants, zante, dried

P 3.4gF 0.2gC 77g

Cream, sour, reduced fat, cultured

P 2.9gF 12gC 4.3g

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

P 3.6gF 12.7gC 17.1g

DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

P 12.8gF 8.6gC 31.8g

Danish pastry, raspberry, unenriched

P 5.4gF 18.5gC 47.8g

Crustaceans, crayfish, mixed species, farmed, cooked, moist heat

P 17.5gF 1.3gC 0g

P 2gF 35.6gC 3.8g

Cream, sour, cultured

P 2.4gF 19.4gC 4.6g

spaghetti and meatballs

P 7.8gF 8.5gC 15.5g

P 5.3gF 22.2gC 41g

mozzarella cheese sticks

P 13.6gF 17.9gC 27.2g

Dandelion greens, cooked, boiled, drained, without salt

P 2gF 0.6gC 6.4g

Desserts, rennin, vanilla, dry mix

Desserts, rennin, tablets, unsweetened

P 1gF 0.1gC 19.8g

Crackers, rusk toast

P 13.5gF 7.2gC 72.3g

Crackers, toast thins, low sodium

P 6.5gF 16.1gC 67.7g

Cream, half and half, lowfat

P 3.3gF 5gC 3.3g

Croissants, butter

P 8.2gF 21gC 45.8g

Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium

P 0.3gF 0.1gC 10.9g

Cranberry juice cocktail, bottled

P 0gF 0.1gC 13.5g

Dandelion greens, cooked, boiled, drained, with salt

P 2gF 0.6gC 6.4g

Croissants, cheese

P 9.2gF 20.9gC 47g

Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener

Cream puff shell, prepared from recipe

P 9gF 25.9gC 22.8g

Cream puff, eclair, custard or cream filled, iced

P 4.4gF 18.5gC 37.4g

Cream substitute, flavored, liquid

P 0.7gF 13.5gC 35.1g

Cream substitute, flavored, powdered

P 0.7gF 21.5gC 75.4g

Cream substitute, liquid, with lauric acid oil and sodium caseinate

P 1gF 10gC 11.4g

Crackers, wheat, sandwich, with cheese filling

P 9.8gF 25gC 58.2g

Cress, garden, cooked, boiled, drained, without salt

P 1.6gF 0.5gC 3.1g

Danish pastry, cinnamon, unenriched

P 7gF 22.4gC 44.6g

Crackers, wheat, sandwich, with peanut butter filling

P 13.5gF 26.7gC 53.8g

Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry)

P 5.4gF 18.5gC 47.8g

Crustaceans, shrimp, mixed species, cooked, breaded and fried

P 21.4gF 12.3gC 11.5g

Crustaceans, shrimp, mixed species, canned

P 20.4gF 1.4gC 0g

Crustaceans, lobster, northern, raw

P 16.5gF 0.8gC 0g

Crustaceans, lobster, northern, cooked, moist heat

P 19gF 0.9gC 0g

Crustaceans, crab, alaska king, imitation, made from surimi

P 7.6gF 0.5gC 15g

Crustaceans, crab, blue, canned

P 17.9gF 0.7gC 0g

P 1.8gF 0.2gC 75g

Crackers, standard snack-type, regular

P 6.6gF 26.4gC 61.3g

Cream, fluid, light (coffee cream or table cream)

P 3gF 19.1gC 3.7g

Crackers, cheese, sandwich-type with cheese filling

P 8.9gF 24.4gC 58.8g

Crustaceans, crab, blue, cooked, moist heat

P 17.9gF 0.7gC 0g

Currants, red and white, raw

P 1.4gF 0.2gC 13.8g

Crackers, cheese, sandwich-type with peanut butter filling

P 12.4gF 25.1gC 56.7g

Crustaceans, crayfish, mixed species, wild, cooked, moist heat

P 16.8gF 1.2gC 0g

Crustaceans, crayfish, mixed species, wild, raw

Crackers, cheese, whole grain

P 9.6gF 16gC 57.3g

Crackers, cream, Gamesa Sabrosas

P 7gF 20.4gC 64.6g

Crackers, cream, La Moderna Rikis Cream Crackers

P 7.2gF 19.5gC 64.9g

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

P 2.5gF 15.4gC 76.9g

P 7.6gF 13.8gC 71.7g

Crackers, saltines (includes oyster, soda, soup)

P 9.5gF 8.6gC 74g

Crackers, saltines, low salt (includes oyster, soda, soup)

P 9.5gF 8.9gC 74.3g

Crackers, saltines, whole wheat (includes multi-grain)

P 7.1gF 10.7gC 68.2g

Cranberries, wild, bush, raw

P 1.1gF 0.2gC 12.3g

Crackers, sandwich-type, peanut butter filled, reduced fat

P 8.3gF 16.7gC 63.5g

Crackers, standard snack-type, sandwich, with cheese filling

P 9.3gF 21.1gC 61.7g

DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust

P 11.2gF 11.2gC 31.9g

Crackers, standard snack-type, sandwich, with peanut butter filling

P 11.5gF 24.5gC 58.4g

Crackers, standard snack-type, with whole wheat

P 7.3gF 17.8gC 68.4g

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust

P 13.9gF 19gC 25.4g

Crackers, water biscuits

P 7.1gF 7.1gC 72.8g

Crackers, wheat, low salt

P 8.6gF 20.6gC 64.9g

Crackers, wheat, reduced fat

P 9.3gF 13.4gC 71.5g

Cream, fluid, light whipping

P 2.2gF 30.9gC 3g

DOMINO'S 14" Sausage Pizza, Ultimate Deep Dish Crust

P 11gF 12gC 31.2g

DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust

P 12.8gF 18.5gC 25.3g

Cranberries, raw

P 0.5gF 0.1gC 12g

Crackers, wheat, regular

P 7.3gF 16.4gC 70.7g

Crackers, whole grain, sandwich-type, with peanut butter filling

P 14.1gF 21.2gC 54.6g

Danish pastry, cinnamon, enriched

P 7gF 22.4gC 44.6g

Desserts, apple crisp, prepared-from-recipe

P 1.8gF 3.4gC 30.8g

Desserts, egg custard, baked, prepared-from-recipe

P 5gF 4.6gC 11g

Crackers, whole-wheat

P 10.6gF 14.1gC 69.6g

DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust

P 11.1gF 11.2gC 31.8g

Cream substitute, powdered, light

P 1.9gF 15.7gC 73.4g

DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust

P 11.5gF 12.1gC 31.9g

Cream substitute, powdered

P 2.5gF 32.9gC 59.3g

Dip, salsa con queso, cheese and salsa- medium

P 3.1gF 9.5gC 11.1g

Crackers, crispbread, rye

P 7.9gF 1.3gC 82.2g

Crackers, flavored, fish-shaped

P 10.2gF 17.7gC 65.7g

Crackers, gluten-free, multi-seeded and multigrain

P 11.2gF 15.8gC 66.3g

Crackers, multigrain

P 7.1gF 20.4gC 67.6g

Crackers, rye, wafers, plain

P 9.6gF 0.9gC 80.4g

Crackers, saltines, fat-free, low-sodium

P 10.5gF 1.6gC 82.3g

Crackers, snack, Goya Crackers

P 14.2gF 13.4gC 64.4g

Crackers, whole-wheat, reduced fat

P 11.3gF 7.6gC 75.5g

Cream, whipped, cream topping, pressurized

P 3.2gF 22.2gC 12.5g

Cream substitute, liquid, with hydrogenated vegetable oil and soy protein

P 1gF 10gC 11.4g

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

P 1.5gF 14gC 7g

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free

P 1.4gF 2.7gC 20g

Cucumber, peeled, raw

P 0.5gF 0.1gC 1.7g

Crackers, melba toast, plain

P 12.1gF 3.2gC 76.6g

Cream, fluid, heavy whipping

P 2.8gF 36.1gC 2.8g

DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked

P 12.5gF 10.1gC 31.2g

Dessert topping, powdered

P 4.9gF 39.9gC 52.5g

Cream, fluid, half and half

P 3.1gF 11.5gC 4.3g

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

P 13.6gF 1gC 0.9g

Dates, deglet noor

P 2.5gF 0.4gC 75g

Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)

P 22.8gF 1.7gC 1.5g

Cranberry juice, not fortified, from concentrate, shelf stable

P 0gF 0.3gC 7.3g

Danish pastry, lemon, unenriched

P 5.4gF 18.5gC 47.8g

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

P 13.5gF 11.7gC 29.9g

Cream, sour, full fat

P 3.1gF 18gC 5.6g

Deer (venison), sitka, raw

P 21.5gF 2.7gC 0g

Crustaceans, shrimp, cooked

P 24gF 0.3gC 0.2g

Cranberry-orange relish, canned

P 0.3gF 0.1gC 46.2g

Crackers, matzo, egg

P 12.3gF 2.1gC 78.6g

Croissants, apple

P 7.4gF 8.7gC 37.1g

Cranberry, low bush or lingenberry, raw (Alaska Native)

P 0.4gF 0.5gC 12.2g

Cream cheese, full fat, block

P 5.8gF 33.5gC 4.6g

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

P 6.4gF 22.8gC 44.3g

Doughnuts, yeast-leavened, with jelly filling

P 5.9gF 18.7gC 39g

Desserts, rennin, chocolate, dry mix

P 2.4gF 3.3gC 91.5g

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

P 6.1gF 22.7gC 47.9g

Doughnuts, cake-type, chocolate, sugared or glazed

P 4.5gF 19.9gC 57.4g

Desserts, mousse, chocolate, prepared-from-recipe

P 4.1gF 16gC 16.1g

Crackers, standard snack-type, regular, low salt

P 7.4gF 25.3gC 61g

DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust

P 10.8gF 9.8gC 33.5g

DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust

P 10.3gF 11.1gC 25.7g

Dill weed, fresh

P 2.9gF 0.9gC 5.8g

Dip, TOSTITOS, salsa con queso, medium

P 2.9gF 8.3gC 11.7g

top sirloin steak

P 28.9gF 7.3gC 0.1g

Crackers, whole-wheat, low salt

P 8.8gF 17.2gC 68.6g

Custard-apple, (bullock's-heart), raw

P 1.7gF 0.6gC 25.2g

P 1.6gF 0.6gC 2.6g

P 2.5gF 9gC 26.6g

Doughnuts, yeast-leavened, with creme filling

P 6.4gF 24.5gC 30g

Doughnuts, french crullers, glazed

P 3.1gF 18.3gC 59.5g

Doughnuts, cake-type, plain, chocolate-coated or frosted

P 4.9gF 25.2gC 51.3g

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

P 5.3gF 24.9gC 47.1g

Crackers, rye, wafers, seasoned

P 9gF 9.2gC 73.8g

Desserts, flan, caramel custard, prepared-from-recipe

P 4.5gF 4gC 22.8g

Croutons, plain

P 11.9gF 6.6gC 73.5g

Crackers, matzo, whole-wheat

P 13.1gF 1.5gC 78.9g

P 1gF 15gC 10.9g

Doughnuts, cake-type, plain, sugared or glazed

P 5.2gF 22.9gC 50.8g

Cucumber, with peel, raw

P 0.6gF 0.2gC 3g

DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust

P 10.8gF 9gC 33.2g

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

P 12.3gF 15.1gC 28.2g

Dock, cooked, boiled, drained, without salt

P 1.5gF 0.5gC 2.4g

Dock, cooked, boiled, drained, with salt

P 1.5gF 0.5gC 2.4g

DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked

P 11.4gF 10.8gC 28g

DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

P 13.2gF 12.9gC 28.7g

Cookies, fudge, cake-type (includes trolley cakes)

P 5gF 3.7gC 78.3g

Cottage cheese, full fat, large or small curd

P 11.6gF 4.2gC 4.6g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw

P 23.5gF 1.3gC 60g

Collards, frozen, chopped, unprepared

P 2.2gF 0.3gC 5.3g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain

P 4.7gF 0.6gC 13.6g

Cowpeas, catjang, mature seeds, raw

P 23.8gF 2.1gC 59.6g

Cookies, peanut butter, refrigerated dough, baked

P 9.1gF 27.5gC 57.3g

Cookies, peanut butter, prepared from recipe

P 9gF 23.8gC 58.9g

Cookies, chocolate chip, dry mix

P 4.6gF 25.2gC 66.1g

Cornmeal, white (Navajo)

P 11gF 5gC 77.1g

Cookies, peanut butter, commercially prepared, soft-type

P 5.3gF 24.4gC 57.7g

Cookies, brownies, prepared from recipe

P 6.2gF 29.1gC 50.2g

Cookies, brownies, commercially prepared, reduced fat, with added fiber

P 2.8gF 9.7gC 61.6g

Cookies, peanut butter, refrigerated dough

P 8.2gF 25gC 52.1g

country fried shrimp platter

P 12.6gF 16.8gC 21.4g

farm raised catfish platter

P 22.9gF 17gC 5.3g

Cookies, shortbread, commercially prepared, pecan

P 4.9gF 32.5gC 58.3g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork

P 2.7gF 1.6gC 16.5g

Cornmeal, yellow, self-rising, degermed, enriched

P 8.4gF 1.7gC 74.8g

Cowpeas, young pods with seeds, cooked, boiled, drained, without salt

P 2.2gF 0.3gC 5.8g

Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

P 8.4gF 2.9gC 73.4g

Cornmeal, yellow, self-rising, bolted, plain, enriched

P 8.3gF 3.4gC 70.3g

Cornmeal, white, self-rising, bolted, with wheat flour added, enriched

P 8.4gF 2.9gC 73.4g

Cornmeal, white, self-rising, degermed, enriched

P 8.4gF 1.7gC 74.8g

Cookies, oatmeal, refrigerated dough

P 5.4gF 18.9gC 59.1g

Cookies, oatmeal, prepared from recipe, without raisins

P 6.8gF 17.9gC 66.4g

Cookies, oatmeal, commercially prepared, soft-type

P 6.1gF 14.7gC 65.7g

Cookies, ladyfingers, without lemon juice and rind

P 10.6gF 9.1gC 59.7g

Cookies, brownies, dry mix, regular

P 4gF 14.9gC 76.6g

Cookies, chocolate chip, prepared from recipe, made with margarine

P 5.7gF 28.3gC 58.4g

Cookies, chocolate chip, prepared from recipe, made with butter

P 5.7gF 28.4gC 58.2g

Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched

P 5.4gF 22.6gC 66.8g

Cookies, butter, commercially prepared, unenriched

P 6.1gF 18.8gC 68.9g

Cookies, brownies, dry mix, sugar free

P 2.9gF 12.5gC 80.4g

Cowpeas, young pods with seeds, cooked, boiled, drained, with salt

P 2.2gF 0.3gC 5.8g

Corned beef and potatoes in tortilla (Apache)

P 7.9gF 8.3gC 29.4g

Corn, sweet, yellow, canned, cream style, regular pack

P 1.7gF 0.4gC 18.1g

Corn flour, masa harina, white or yellow, dry, raw

P 7.6gF 4.3gC 76.7g

Corn flour, whole-grain, blue (harina de maiz morado)

P 8.8gF 5.1gC 73.9g

Corn flour, yellow, masa, enriched

P 8.5gF 3.7gC 76.6g

Cookies, peanut butter sandwich, regular

P 8.8gF 21.1gC 65.6g

Corn with red and green peppers, canned, solids and liquids

P 2.3gF 0.6gC 18.2g

Corn, dried (Navajo)

P 9.9gF 5.2gC 74.9g

Corn, sweet, white, canned, vacuum pack, regular pack

P 2.4gF 0.5gC 19.4g

Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

P 2gF 0.5gC 15.4g

Cookies, peanut butter sandwich, special dietary

P 10gF 34gC 50.8g

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

P 2gF 0.5gC 15.4g

Coriander (cilantro) leaves, raw

P 1.8gF 0.4gC 3g

Cookies, chocolate chip, refrigerated dough, baked

P 4.9gF 22.6gC 68.2g

Cookie, chocolate, with icing or coating

P 4.5gF 24.2gC 67.9g

Cookie, vanilla with caramel, coconut, and chocolate coating

P 3.5gF 25.8gC 64.1g

Cookie, with peanut butter filling, chocolate-coated

P 8.1gF 35.3gC 52.9g

Cookies, peanut butter, commercially prepared, regular

P 8.9gF 23.8gC 58.2g

Cookies, peanut butter, commercially prepared, sugar free

P 10.3gF 31gC 50.5g

Collards, frozen, chopped, cooked, boiled, drained, without salt

P 2.4gF 0.3gC 5.8g

Corn dogs, frozen, prepared

P 8.6gF 12gC 27g

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt

P 3.1gF 0.7gC 22.3g

Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt

P 3.1gF 0.7gC 22.3g

macaroni n' cheese

P 6.5gF 11.8gC 15.6g

macaroni n' cheese plate, from kid's menu

P 6.5gF 11.5gC 15.6g

onion rings, thick-cut

P 4.8gF 16gC 41g

Crackers, cheese, reduced fat

P 10gF 11.7gC 68.2g

Corn, sweet, white, frozen, kernels on cob, unprepared

P 3.3gF 0.8gC 23.5g

Cookies, chocolate cream covered biscuit sticks

P 10gF 22.5gC 51.1g

Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry

P 5.6gF 10.3gC 75.6g

Collards, frozen, chopped, cooked, boiled, drained, with salt

P 2.4gF 0.3gC 5.8g

Cowpeas (blackeyes), immature seeds, frozen, unprepared

P 9gF 0.7gC 25.1g

Crabapples, raw

P 0.4gF 0.3gC 20g

Corn, sweet, yellow and white kernels, fresh, raw

P 2.8gF 1.6gC 14.7g

Corned beef loaf, jellied

P 22.9gF 6.1gC 0g

Cookies, oatmeal, soft, with raisins

P 5.8gF 14.3gC 69.6g

chicken tenderloin platter, fried

P 18.1gF 15.5gC 20.3g

P 12.8gF 0.6gC 77.4g

Couscous, cooked

P 3.8gF 0.2gC 23.2g

Cornmeal, white, self-rising, bolted, plain, enriched

P 8.3gF 3.4gC 70.3g

P 9.3gF 1.7gC 80.9g

chicken tenderloin platter, fried, from kid's menu

P 18.7gF 15.4gC 20.2g

grilled sirloin steak

P 31.5gF 8.5gC 0g

Cookies, oatmeal, refrigerated dough, baked

P 6gF 21gC 65.7g

Cowpeas, leafy tips, raw

P 4.1gF 0.3gC 4.8g

P 1.6gF 0.3gC 2.9g

Crackers, cheese, regular

P 10.9gF 22.7gC 59.4g

Cowpeas (blackeyes), immature seeds, raw

P 3gF 0.4gC 18.8g

Cowpeas, young pods with seeds, raw

P 2.7gF 0.2gC 7.8g

Cookies, oatmeal, dry mix

P 6.5gF 19.2gC 67.3g

Crackers, cheese, low sodium

P 10.1gF 25.3gC 58.2g

Cowpeas, catjang, mature seeds, cooked, boiled, without salt

P 8.1gF 0.7gC 20.3g

Cowpeas, catjang, mature seeds, cooked, boiled, with salt

P 8.1gF 0.7gC 20.3g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt

P 7.7gF 0.5gC 20.8g

Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt

P 7.7gF 0.5gC 20.8g

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt

P 8.5gF 0.7gC 23.8g

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt

P 8.5gF 0.7gC 23.5g

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt

P 3.2gF 0.4gC 20.3g

Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt

P 3.2gF 0.4gC 19.7g

Cornmeal, yellow (Navajo)

P 9.9gF 5.9gC 72.9g

Corn, sweet, yellow, canned, drained solids, rinsed with tap water

P 2.2gF 1.4gC 13g

Cornmeal, whole-grain, yellow

P 8.1gF 3.6gC 76.9g

Cornmeal, whole-grain, white

P 8.1gF 3.6gC 76.9g

Cornmeal, degermed, unenriched, yellow

P 7.1gF 1.8gC 79.4g

Cornmeal, degermed, unenriched, white

P 7.1gF 1.8gC 79.4g

Cornmeal, degermed, enriched, white

P 7.1gF 1.8gC 79.4g

Cornmeal, blue (Navajo)

P 10.4gF 5.4gC 76.9g

Corn, yellow, whole kernel, frozen, microwaved

P 3.6gF 1.4gC 25.9g

Corn, white, steamed (Navajo)

P 9.7gF 5.2gC 75.2g

Corn, sweet, yellow, raw

P 3.3gF 1.4gC 18.7g

Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt

P 2.6gF 0.7gC 18.7g

Corn, sweet, yellow, frozen, kernels on cob, unprepared

P 3.3gF 0.8gC 23.5g

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt

P 3.1gF 0.7gC 22.3g

Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt

P 3.1gF 0.7gC 22.3g

Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt

P 2.6gF 0.7gC 19.3g

Corn, sweet, yellow, cooked, boiled, drained, with salt

P 3.4gF 1.5gC 21g

Corn, sweet, yellow, canned, whole kernel, drained solids

P 2.3gF 1.2gC 14.3g

Corn, sweet, yellow, canned, vacuum pack, regular pack

P 2.4gF 0.5gC 19.4g

Corn, sweet, yellow, canned, vacuum pack, no salt added

P 2.4gF 0.5gC 19.4g

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)

P 2gF 0.8gC 13.9g

Corn, sweet, yellow, canned, cream style, no salt added

P 1.7gF 0.4gC 18.1g

Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids

P 2gF 0.8gC 13.9g

Corn, sweet, white, frozen, kernels cut off cob, unprepared

P 3gF 0.8gC 20.7g

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

P 2.8gF 0.4gC 19.6g

Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt

P 2.8gF 0.4gC 19.6g

Corn, sweet, white, cooked, boiled, drained, without salt

P 3.3gF 1.4gC 21.7g

Corn, sweet, white, cooked, boiled, drained, with salt

P 3.3gF 1.4gC 21.7g

Corn, sweet, white, canned, whole kernel, drained solids

P 2.3gF 1.2gC 14.3g

Corn, sweet, white, canned, cream style, regular pack

P 1.7gF 0.4gC 18.6g

Corn, sweet, white, canned, vacuum pack, no salt added

P 2.4gF 0.5gC 19.4g

Corn, sweet, white, canned, cream style, no salt added

P 1.7gF 0.4gC 18.1g

Corn, dried, yellow (Northern Plains Indians)

P 14.5gF 10.6gC 66.3g

Corn pudding, home prepared

P 4.4gF 5gC 17g

Corn flour, yellow, degermed, unenriched

P 5.6gF 1.4gC 82.8g

Corn flour, whole-grain, yellow

P 6.9gF 3.9gC 76.8g

Corn flour, whole-grain, white

P 6.9gF 3.9gC 76.8g

Corn flour, masa, unenriched, white

P 8.5gF 3.7gC 76.6g

Corn flour, masa, enriched, white

P 8.5gF 3.7gC 76.6g

Cookies, oatmeal sandwich, with creme filling

P 2.6gF 18.3gC 55.6g

P 0.3gF 0.1gC 91.3g

Cookies, marshmallow, with rice cereal and chocolate chips

P 4.6gF 18.2gC 63.3g

Cornmeal, degermed, enriched, yellow

P 7.1gF 1.8gC 79.4g

Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)

P 3gF 0.8gC 20.7g

Corn grain, yellow

P 9.4gF 4.7gC 74.3g

P 3.3gF 13.2gC 30.9g

Cookies, sugar wafer, chocolate-covered

P 3.5gF 27.6gC 66g

Cookies, chocolate chip, refrigerated dough

P 4gF 21.3gC 61g

Cookies, animal crackers (includes arrowroot, tea biscuits)

P 6.9gF 13.8gC 74.1g

Cookies, vanilla wafers, lower fat

P 5gF 15.2gC 73.6g

Cookies, vanilla wafers, higher fat

P 4.9gF 16.4gC 72.6g

Cookies, butter, commercially prepared, enriched

P 6.1gF 18.8gC 68.9g

Cookies, shortbread, reduced fat

P 5.4gF 14gC 76g

Cookies, chocolate chip sandwich, with creme filling

P 2.9gF 17.6gC 63.5g

Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched

P 5.1gF 24.7gC 65.4g

Cookies, shortbread, commercially prepared, plain

P 5.4gF 26.2gC 63.8g

Cookies, molasses

P 5.6gF 12.8gC 73.8g

Cookies, marshmallow, chocolate-coated (includes marshmallow pies)

P 4gF 16.9gC 67.7g

Cookies, chocolate chip, commercially prepared, regular, lower fat

P 6gF 17.9gC 67.5g

Cookies, Marie biscuit

P 7.1gF 10.6gC 70.5g

Cookies, graham crackers, chocolate-coated

P 4gF 25.8gC 66.8g

Cookies, gingersnaps

P 5.6gF 9.8gC 76.9g

Cookies, fortune

P 4.2gF 2.7gC 84g

Cookies, brownies, commercially prepared

P 4.8gF 16.3gC 63.9g

Cookies, animal, with frosting or icing

P 3gF 24.1gC 70.1g

Cookies, chocolate chip, commercially prepared, soft-type

P 3.6gF 19.8gC 65.8g

Cookies, chocolate chip, commercially prepared, special dietary

P 3.9gF 16.8gC 73.4g

Cookies, chocolate sandwich, with creme filling, reduced fat

P 2.9gF 13.2gC 76.2g

Cookies, chocolate sandwich, with creme filling, regular

P 5.2gF 19.1gC 71g

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

P 3.6gF 26.4gC 66.4g

Cookies, chocolate sandwich, with creme filling, special dietary

P 4.5gF 22.1gC 68g

Cookies, chocolate sandwich, with extra creme filling

P 4.3gF 24.5gC 68.2g

Cookies, chocolate wafers

P 6.6gF 14.2gC 72.7g

Cookies, chocolate, made with rice cereal

P 3.2gF 19.4gC 63.3g

Cookies, ladyfingers, with lemon juice and rind

P 10.6gF 9.1gC 59.7g

Cookies, coconut macaroon

P 3gF 22.6gC 61.2g

Cowpeas, leafy tips, cooked, boiled, drained, without salt

P 4.7gF 0.1gC 2.8g

Corn grain, white

P 9.4gF 4.7gC 74.3g

Cowpeas, leafy tips, cooked, boiled, drained, with salt

P 4.7gF 0.1gC 2.8g

Cookies, fig bars

P 3.7gF 7.3gC 70.9g

Corn, sweet, white, raw

P 3.2gF 1.2gC 19g

Cookies, gluten-free, chocolate sandwich, with creme filling

P 2.2gF 17.9gC 76g

Collards, cooked, boiled, drained, without salt

P 2.2gF 0.6gC 4.7g

Cookies, gluten-free, chocolate wafer

P 4.1gF 30.4gC 62.8g

Cookies, vanilla sandwich with creme filling, reduced fat

P 4.2gF 10.4gC 78.2g

Cookies, vanilla sandwich with creme filling

P 4.5gF 20gC 72.1g

Cookies, sugar, refrigerated dough, baked

P 4.7gF 23.1gC 65.6g

Cookies, gluten-free, lemon wafer

P 0gF 24.2gC 74.4g

Cookies, sugar, refrigerated dough

P 4gF 19.5gC 61.2g

Cookies, gluten-free, vanilla sandwich, with creme filling

P 2.7gF 20.5gC 74.6g

Cookies, sugar, commercially prepared, regular (includes vanilla)

P 5.4gF 19.6gC 67.3g

Cookies, sugar wafers with creme filling, regular

P 3.8gF 23.2gC 70.6g

Cookies, sugar wafer, with creme filling, sugar free

P 3.6gF 28.6gC 66.3g

Cookies, graham crackers, plain or honey (includes cinnamon)

P 6.7gF 10.6gC 77.7g

Cookie, butter or sugar, with chocolate icing or filling

P 4.1gF 23.5gC 68.8g

Cookies, raisin, soft-type

P 4.1gF 13.6gC 68g

Cookies, oatmeal, with raisins

P 5.9gF 15.8gC 69g

Cookies, oatmeal, reduced fat

P 4gF 10gC 64.6g

Corn, sweet, yellow, cooked, boiled, drained, without salt

P 3.4gF 1.5gC 21g

Cookies, oatmeal, commercially prepared, special dietary

P 4.8gF 18gC 69.9g

Cookies, graham crackers, plain or honey, lowfat

P 5.7gF 5.7gC 78g

Cookies, oatmeal, commercially prepared, regular

P 6.2gF 18.1gC 68.7g

Corn bran, crude

P 8.4gF 0.9gC 85.6g

Chicken, broilers or fryers, giblets, cooked, simmered

P 27.2gF 4.5gC 0g

Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

P 28.7gF 6.8gC 0g

Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed

P 7gF 3.1gC 20.3g

Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed

P 24.9gF 11.9gC 0g

Chicken, stewing, meat and skin, raw

P 17.6gF 20.3gC 0g

Chicken, skin (drumsticks and thighs), cooked, roasted

P 16.6gF 44gC 0g

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

P 27.5gF 5.7gC 0g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

P 7.1gF 2.8gC 22.5g

Chicken, roasting, light meat, meat only, cooked, roasted

P 27.1gF 4.1gC 0g

Chicken, broilers or fryers, drumstick, meat and skin, raw

P 18.1gF 9.2gC 0.1g

Chicken, stewing, meat only, cooked, stewed

P 30.4gF 11.9gC 0g

Chicken, stewing, meat only, raw

P 21.3gF 6.3gC 0g

Chicken, canned, meat only, with broth

P 21.8gF 8gC 0g

Chicken, thighs, frozen, breaded, reheated

P 18.7gF 22.4gC 14.2g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium

P 4.9gF 2gC 13.5g

Chicken, capons, meat and skin, raw

P 18.8gF 17.1gC 0g

Chicken, wing, frozen, glazed, barbecue flavored

P 19.7gF 12.7gC 3.3g

Chicken, roasting, dark meat, meat only, raw

P 18.7gF 3.6gC 0g

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt

P 8.9gF 2.6gC 27.4g

Chicory greens, raw

P 1.4gF 0.2gC 3.8g

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

P 12.3gF 38.9gC 1g

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

P 8.9gF 2.6gC 27.4g

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa

P 20gF 10gC 60g

Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

P 22.2gF 14.9gC 3.4g

Chicken, cornish game hens, meat and skin, cooked, roasted

P 22.3gF 18.2gC 0g

Cocoa, dry powder, unsweetened, processed with alkali

P 18.1gF 13.1gC 58.3g

Chicken, cornish game hens, meat and skin, raw

P 17.2gF 14gC 0g

Chicken, cornish game hens, meat only, cooked, roasted

P 23.3gF 3.9gC 0g

Chicken, cornish game hens, meat only, raw

P 20gF 3.3gC 0g

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised

P 21.6gF 10.7gC 0.1g

Cocoa, dry powder, unsweetened

P 19.6gF 13.7gC 57.9g

Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

P 24.7gF 9gC 0.1g

Chicken, roasting, meat only, raw

P 20.3gF 2.7gC 0g

Chili, no beans, canned entree

P 7.5gF 7.1gC 6.1g

Chicken, dark meat, drumstick, meat and skin, with added solution, raw

P 18gF 8.2gC 0g

Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised

P 23gF 6.3gC 0g

Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted

P 25.3gF 5gC 0g

Chicken, dark meat, drumstick, meat only, with added solution, raw

P 19.2gF 3.3gC 0g

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised

P 20.7gF 14.6gC 0.2g

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

P 23.5gF 13.8gC 0.1g

Chicken, dark meat, thigh, meat and skin, with added solution, raw

P 16.6gF 14.6gC 0g

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted

P 24.2gF 7.7gC 0g

Chicken, dark meat, thigh, meat only, with added solution, raw

P 19.1gF 3.7gC 0g

Chicken, feet, boiled

P 19.4gF 14.6gC 0.2g

Chicken, gizzard, all classes, cooked, simmered

P 30.4gF 2.7gC 0g

Chicken, gizzard, all classes, raw

P 17.7gF 2.1gC 0g

Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted

P 23.3gF 14.7gC 0g

Chicken, broilers or fryers, skin only, raw

P 13.3gF 32.4gC 0g

Chicken, broilers or fryers, skin only, cooked, roasted

P 20.4gF 40.7gC 0g

Chicken, broilers or fryers, separable fat, raw

P 3.7gF 68gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked

P 27.7gF 9.5gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked

P 24.3gF 18.8gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked

P 24.1gF 11.1gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

P 22.9gF 15.7gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked

P 17.7gF 37.2gC 0.1g

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked

P 28gF 2.8gC 0g

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed

P 23.3gF 14.7gC 0g

Chicken, ground, crumbles, cooked, pan-browned

P 23.3gF 10.9gC 0g

Chicken, ground, raw

P 17.4gF 8.1gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked

P 27.5gF 8.2gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked

P 25.3gF 11.5gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked

P 23.2gF 18.6gC 0g

Chicken, skin (drumsticks and thighs), cooked, braised

P 14.6gF 42.8gC 0g

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

P 19.6gF 18.1gC 0g

Chicken, broilers or fryers, meat only, raw

P 21.4gF 3.1gC 0g

Chicken, liver, all classes, cooked, pan-fried

P 25.8gF 6.4gC 1.1g

Chicken, liver, all classes, cooked, simmered

P 24.5gF 6.5gC 0.9g

Chicken, broilers or fryers, meat only, cooked, stewed

P 27.3gF 6.7gC 0g

Chicken, broilers or fryers, meat only, cooked, roasted

P 28.9gF 7.4gC 0g

Chicken, broilers or fryers, meat only, cooked, fried

P 30.6gF 9.1gC 1.7g

Chicken, roasting, dark meat, meat only, cooked, roasted

P 23.2gF 8.8gC 0g

Chicken, broilers or fryers, thigh, meat and skin, raw

P 16.5gF 16.6gC 0.3g

Chicken, broilers or fryers, thigh, meat only, cooked, roasted

P 24.8gF 8.2gC 0g

Chicken, broilers or fryers, meat and skin, raw

P 18.6gF 15.1gC 0g

Chicken, broilers or fryers, meat and skin, cooked, stewed

P 24.7gF 12.6gC 0g

Chicken, broilers or fryers, thigh, meat only, cooked, stewed

P 25gF 9.8gC 0g

Chicken, broilers or fryers, meat and skin, cooked, roasted

P 27.3gF 13.6gC 0g

Chicken, broilers or fryers, wing, meat and skin, cooked, roasted

P 23.8gF 16.9gC 0g

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

P 22.8gF 16.8gC 0g

Chicken, broilers or fryers, wing, meat and skin, raw

P 17.5gF 12.8gC 0g

Chicken, broilers or fryers, wing, meat only, cooked, roasted

P 30.5gF 8.1gC 0g

Chicken, broilers or fryers, meat and skin, cooked, fried, flour

P 28.6gF 14.9gC 3.2g

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

P 22.5gF 17.4gC 9.4g

Chicken, broilers or fryers, wing, meat only, cooked, stewed

P 27.2gF 7.2gC 0g

Chicken, liver, all classes, raw

P 16.9gF 4.8gC 0.7g

Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

P 25.3gF 13.9gC 3.8g

Chicken, meatless

P 23.6gF 12.7gC 3.6g

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

P 26.8gF 13.3gC 0.1g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

P 4.9gF 2gC 13.5g

Chicken, roasting, meat and skin and giblets and neck, cooked, roasted

P 24gF 13.1gC 0.1g

Chicken, broilers or fryers, light meat, meat only, raw

P 23.2gF 1.7gC 0g

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

P 28.9gF 4gC 0g

Chicken, broilers or fryers, light meat, meat only, cooked, roasted

P 30.9gF 4.5gC 0g

Chicken, stewing, light meat, meat only, raw

P 23.1gF 4.2gC 0g

Chicken, broilers or fryers, wing, meat only, raw

P 22gF 3.5gC 0g

Chicken, broilers or fryers, light meat, meat and skin, raw

P 20.3gF 11.1gC 0g

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

P 30.4gF 12.1gC 1.8g

Chicken, broilers or fryers, leg, meat only, raw

P 19.2gF 4.2gC 0g

Chicken, broilers or fryers, leg, meat only, cooked, stewed

P 26.3gF 8.1gC 0g

Chicken, broilers or fryers, leg, meat only, cooked, roasted

P 24.2gF 7.8gC 0g

Chicken, skin (drumsticks and thighs), raw

P 9.6gF 44.2gC 0.8g

Chicken, broilers or fryers, leg, meat and skin, raw

P 16.4gF 16gC 0.2g

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

P 24.2gF 12.9gC 0g

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted

Cod, Pacific or Alaskan, frozen, wild caught

P 14.2gF 0.2gC 0.5g

Clementines, raw

P 0.9gF 0.2gC 12g

Cinnamon buns, frosted (includes honey buns)

P 4.5gF 26.6gC 48.6g

Chicken, roasting, light meat, meat only, raw

P 22.2gF 1.6gC 0g

P 5.6gF 9.7gC 74.7g

Chicken, roasting, meat and skin, cooked, roasted

P 24gF 13.4gC 0g

Chilchen (Red Berry Beverage) (Navajo)

P 0.8gF 0.6gC 8.7g

Chicken, stewing, dark meat, meat only, cooked, stewed

P 28.1gF 15.3gC 0g

Chicken, roasting, meat only, cooked, roasted

P 25gF 6.6gC 0g

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

P 20.5gF 6gC 63g

Chrysanthemum leaves, raw

P 2.6gF 0.4gC 2.4g

Chrysanthemum, garland, raw

P 2.6gF 0.4gC 2.4g

Chicken, broilers or fryers, drumstick, meat only, cooked, braised

P 23.9gF 6gC 0g

Chicken, broilers or fryers, drumstick, meat only, cooked, fried

P 28.6gF 8.1gC 0g

Chives, freeze-dried

P 17.7gF 2.9gC 53.5g

Cloudberries, raw

P 2.4gF 0.8gC 8.6g

Chicory, witloof, raw

P 0.8gF 0.1gC 3.3g

Chickpeas, (garbanzo beans, bengal gram), dry

P 21.3gF 6.3gC 60.4g

Chiton, leathery, gumboots

P 17.1gF 1.6gC 0g

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

P 7gF 2.5gC 22.9g

Chili with beans, canned

P 6.1gF 3.8gC 13.2g

Chili with beans, microwavable bowls

P 5.9gF 3.7gC 10.9g

Chicory roots, raw

P 1.4gF 0.2gC 17.5g

Chili con carne with beans, canned entree

P 5.8gF 3.5gC 13.1g

Chickpea flour (besan)

P 22.4gF 6.7gC 57.8g

P 2.7gF 0.6gC 3.5g

Collards, cooked, boiled, drained, with salt

P 2.2gF 0.6gC 4.7g

Chicken, roasting, meat and skin and giblets and neck, raw

P 17.1gF 15.5gC 0.1g

Chicken, canned, no broth

P 25.3gF 8.1gC 0.9g

Cocoa, dry powder, hi-fat or breakfast, processed with alkali

P 16.8gF 23.7gC 49.7g

Chocolate, dark, 45- 59% cacao solids

P 4.9gF 31.3gC 61.2g

Chocolate, dark, 60-69% cacao solids

P 6.1gF 38.3gC 52.4g

Chocolate, dark, 70-85% cacao solids

P 7.8gF 42.6gC 45.9g

Chocolate-flavored hazelnut spread

P 5.4gF 29.7gC 62.4g

Chrysanthemum, garland, cooked, boiled, drained, with salt

P 1.3gF 0.1gC 3.5g

Chicken, stewing, dark meat, meat only, raw

P 19.7gF 8.1gC 0g

Chicken, skin (drumsticks and thighs), with added solution, raw

P 11.1gF 37.9gC 0g

Chrysanthemum, garland, cooked, boiled, drained, without salt

P 1.3gF 0.1gC 3.5g

Chicken, broilers or fryers, giblets, cooked, fried

P 32.5gF 13.5gC 4.4g

Chicken, broilers or fryers, giblets, raw

P 17.9gF 4.5gC 1.8g

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter

P 21.8gF 16.2gC 8.7g

Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour

P 26.8gF 14.4gC 2.5g

Chicken, broilers or fryers, leg, meat only, cooked, fried

P 28.4gF 9.3gC 0.7g

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

P 23.6gF 15.4gC 9.5g

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

P 29gF 10.8gC 0g

Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

P 26.1gF 10gC 0g

Chicken, broilers or fryers, light meat, meat only, cooked, fried

P 32.8gF 5.5gC 0.4g

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter

P 22.8gF 17.5gC 9g

Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour

P 28.6gF 15.3gC 3.3g

Chicken, broilers or fryers, meat and skin and giblets and neck, raw

P 18.3gF 14.8gC 0.1g

Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

P 24.5gF 12.4gC 0.1g

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter

P 19.8gF 23.5gC 8.7g

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

P 24gF 23.6gC 4.2g

Chicken, broilers or fryers, neck, meat and skin, raw

P 14.1gF 26.2gC 0g

Chicken, broilers or fryers, neck, meat only, cooked, fried

P 26.9gF 11.9gC 1.8g

Chicken, broilers or fryers, neck, meat only, cooked, simmered

P 24.6gF 8.2gC 0g

Chicken, broilers or fryers, neck, meat only, raw

P 17.6gF 8.8gC 0g

Chicken, broilers or fryers, skin only, cooked, fried, batter

P 10.3gF 28.8gC 23.2g

Chicken, broilers or fryers, skin only, cooked, fried, flour

P 19.1gF 42.6gC 9.3g

Chicken, broilers or fryers, skin only, cooked, stewed

P 15.2gF 33gC 0g

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter

P 21.6gF 16.5gC 9.1g

Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour

P 26.8gF 15gC 3.2g

Chicken, broilers or fryers, thigh, meat only, cooked, fried

P 28.2gF 10.3gC 1.2g

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter

P 19.9gF 21.8gC 10.9g

Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour

P 26.1gF 22.2gC 2.4g

Chicken, broilers or fryers, wing, meat only, cooked, fried

P 30.2gF 9.2gC 0g

Chicken, capons, giblets, cooked, simmered

P 26.4gF 5.4gC 0.8g

Chicken, capons, giblets, raw

P 18.3gF 5.2gC 1.4g

Chicken, capons, meat and skin and giblets and neck, cooked, roasted

P 28.4gF 11.7gC 0g

Chicken, capons, meat and skin and giblets and neck, raw

P 18.5gF 16.9gC 0.1g

Chicken, capons, meat and skin, cooked, roasted

P 29gF 11.6gC 0g

Chicken, drumstick, meat and skin, raw

P 18.4gF 5.9gC -0.5g

Chicken, ground, with additives, raw

P 17.9gF 7.2gC 0g

Chicken, heart, all classes, cooked, simmered

P 26.4gF 7.9gC 0.1g

Chicken, heart, all classes, raw

P 15.6gF 9.3gC 0.7g

Chicken, stewing, giblets, cooked, simmered

P 25.7gF 9.3gC 0.1g

Chicken, stewing, giblets, raw

P 17.9gF 9.2gC 2.1g

Chicken, stewing, light meat, meat only, cooked, stewed

Chicken, stewing, meat and skin, and giblets and neck, raw

P 17.5gF 19.5gC 0.2g

Chicken, stewing, meat and skin, cooked, stewed

P 26.9gF 18.9gC 0g

Chicken, thigh, boneless, skinless, raw

P 18.6gF 7.9gC 0g

Chicken, thigh, meat and skin, raw

P 17.1gF 13.4gC -0.2g

Chicken, wing, meat and skin, raw

P 18.4gF 10.6gC -0.5g

Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

P 20.3gF 37.6gC 0.4g

Chicken, nuggets, white meat, precooked, frozen, not reheated

P 14.4gF 15.4gC 16.2g

P 13.5gF 0.7gC 4.7g

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated

P 12gF 17.3gC 16.1g

Chicken, meatless, breaded, fried

P 21.3gF 12.8gC 8.5g

Chicken, roasting, giblets, cooked, simmered

P 26.8gF 5.2gC 0.9g

Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber

P 2.8gF 4.7gC 11.3g

Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed

P 2.9gF 4.8gC 11.2g

Chokecherries, raw, pitted

P 2.9gF 1gC 33.9g

Chicken, roasting, giblets, raw

P 18.1gF 5gC 1.1g

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

chicken sandwich

P 16.3gF 11.2gC 20.9g

Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

P 27.8gF 20.7gC 6.5g

Chicken, breast, meat and skin, raw

P 21.4gF 4.8gC -0.4g

Chicken, breast, boneless, skinless, raw

P 22.5gF 1.9gC 0g

P 27gF 31gC 1.4g

Cheese, white, queso blanco

P 20.4gF 24.3gC 2.5g

P 18gF 17.6gC 4.1g

Cheese, pasteurized process, American, fortified with vitamin D

P 18.1gF 30.7gC 4.8g

Cheese, pasteurized process, American, low fat

P 24.6gF 7gC 3.5g

Cheese, low-sodium, cheddar or colby

P 24.4gF 32.6gC 1.9g

Cheese, pasteurized process, American, without added vitamin D

P 18.1gF 31.8gC 3.7g

P 21.4gF 28.7gC 2.3g

Chicken, broilers or fryers, back, meat and skin, raw

P 14gF 28.7gC 0g

Chicken, broilers or fryers, back, meat only, cooked, roasted

P 28.2gF 13.2gC 0g

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

P 32.1gF 3.2gC 0g

Cheese, pasteurized process, cheddar or American, low sodium

P 22.2gF 31.2gC 1.6g

Cheese, pasteurized process, pimento

P 22.1gF 31.2gC 1.7g

Cheese, pasteurized process, swiss

P 24.7gF 25gC 2.1g

Cheese, port de salut

P 23.8gF 28.2gC 0.6g

Cheese, provolone

P 25.6gF 26.6gC 2.1g

Chicken, broilers or fryers, back, meat only, cooked, stewed

P 25.3gF 11.2gC 0g

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

P 27.4gF 9.7gC 0g

P 24.4gF 26gC 1.9g

Cheese, cheshire

P 23.4gF 30.6gC 4.8g

Cheese, American, restaurant

P 17.5gF 31.1gC 6.4g

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

P 30.5gF 3.2gC 0g

Cheese, caraway

P 25.2gF 29.2gC 3.1g

Cheese, cheddar

P 23.3gF 34gC 2.4g

Cheese, cotija, solid

P 23.8gF 27.2gC 2.7g

Cheese, cottage, lowfat, 2% milkfat

P 11gF 2.3gC 4.3g

Cheese, dry white, queso seco

P 24.5gF 24.4gC 2g

Cheese, monterey jack, solid

P 22.6gF 32.6gC 1.9g

Chewing gum, sugarless

P 0gF 0.4gC 94.8g

Cheese, mozzarella, low moisture, part-skim

P 23.7gF 20.4gC 4.4g

Cherries, sweet, dark red, raw

P 1gF 0.2gC 16.2g

Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids

P 0.7gF 0.1gC 29.2g

Chia seeds, dry, raw

P 17gF 32.9gC 38.3g

Cheese, pasteurized process cheese food or product, American, singles

P 15.6gF 23.9gC 8.2g

Cheese, provolone, sliced

P 23.5gF 28.1gC 2.5g

Cheese, queso fresco, solid

P 18.9gF 23.4gC 3g

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

P 27gF 13.7gC 1.6g

Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter

P 22gF 15.8gC 8.3g

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

P 21.8gF 18.6gC 9.4g

P 1.6gF 0.7gC 17.7g

Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)

P 0.9gF 0.4gC 11g

Cherries, sour, red, raw

P 1gF 0.3gC 12.2g

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

P 31.8gF 8.9gC 1.6g

Cherries, sweet, canned, light syrup pack, solids and liquids

P 0.6gF 0.2gC 17.3g

Chicken, broilers or fryers, dark meat, meat and skin, raw

P 16.7gF 18.3gC 0g

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

P 0.6gF 0.2gC 21.3g

Cherries, sweet, raw

P 1.1gF 0.2gC 16g

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

P 27.2gF 16.9gC 4.1g

Cherry juice, tart

P 0.3gF 0.5gC 13.7g

Chicken, broilers or fryers, back, meat and skin, cooked, roasted

Cheese, fresh, queso fresco

P 18.1gF 23.8gC 3g

P 20.8gF 27.7gC 0.5g

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

P 17.6gF 14.1gC 10.6g

Cheese product, pasteurized process, American, vitamin D fortified

P 16.1gF 23.1gC 8.9g

Cheese puffs and twists, corn based, baked, low fat

P 8.5gF 12.1gC 72.4g

Cheese sauce, prepared from recipe

P 10.3gF 14.9gC 5.5g

Cheese spread, American or Cheddar cheese base, reduced fat

P 13.4gF 8.9gC 10.7g

Cheese spread, cream cheese base

P 7.1gF 28.6gC 3.5g

Cheese spread, pasteurized process, American

P 16.4gF 21.2gC 8.7g

Cheese substitute, mozzarella

P 11.5gF 12.2gC 23.7g

Cheese, american cheddar, imitation

P 16.7gF 14gC 11.6g

Cheese, American, nonfat or fat free

P 21gF 0gC 10.5g

P 23.2gF 29.7gC 2.8g

Cheese, camembert

P 19.8gF 24.3gC 0.5g

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

P 22.9gF 33.3gC 3.4g

Cheese, cheddar, nonfat or fat free

P 32.1gF 0gC 7.1g

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

P 27.4gF 20.4gC 2.7g

Cheese, cheddar, sharp, sliced

P 24.2gF 33.8gC 2.1g

P 23.8gF 32.1gC 2.6g

Cheese, cottage, creamed, large or small curd

P 11.1gF 4.3gC 3.4g

Cheese, cottage, creamed, with fruit

P 10.7gF 3.9gC 4.6g

Cheese, cottage, lowfat, 1% milkfat

P 12.4gF 1gC 2.7g

Cheese, cottage, lowfat, 1% milkfat, lactose reduced

P 12.4gF 1gC 3.2g

Cheese, cottage, lowfat, 1% milkfat, no sodium added

P 12.4gF 1gC 2.7g

Cheese, cottage, lowfat, 1% milkfat, with vegetables

P 10.9gF 1gC 3g

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

P 10.3gF 0.3gC 6.7g

Cheese, cottage, with vegetables

P 10.9gF 4.2gC 3g

P 6.2gF 34.4gC 5.5g

Cheese, cream, fat free

P 15.7gF 1gC 7.7g

Cheese, cream, low fat

P 7.9gF 16.7gC 6.7g

Cheese, goat, hard type

P 30.5gF 35.6gC 2.2g

Cheese, goat, semisoft type

P 21.6gF 29.8gC 0.1g

P 24.9gF 27.4gC 2.2g

P 14.2gF 21.5gC 3.9g

Cheese, goat, soft type

P 18.5gF 21.1gC 0g

Cheese, gruyere

P 29.8gF 32.3gC 0.4g

Cheese, limburger

P 20gF 27.2gC 0.5g

Cheese, low fat, cheddar or colby

P 24.4gF 7gC 1.9g

Cheese, Mexican blend

P 23.5gF 32.1gC 0.1g

Cheese, Mexican, blend, reduced fat

P 24.7gF 19.4gC 3.4g

Cheese, mexican, queso anejo

P 21.4gF 30gC 4.6g

Cheese, mexican, queso asadero

P 22.6gF 25gC 4.1g

Cheese, mexican, queso chihuahua

P 21.6gF 29.7gC 5.6g

Cheese, mexican, queso cotija

Cheese, monterey

P 24.5gF 30.3gC 0.7g

Cheese, monterey, low fat

P 28.2gF 21.6gC 0.7g

Cheese, mozzarella, low moisture, part-skim, shredded

P 23.6gF 19.7gC 8.1g

Cheese, mozzarella, low sodium

P 27.5gF 17.1gC 3.1g

Cheese, mozzarella, nonfat

P 31.7gF 0gC 3.5g

Cheese, mozzarella, part skim milk

P 24.3gF 15.9gC 2.8g

Cheese, mozzarella, whole milk

P 22.2gF 22.1gC 2.4g

Cheese, mozzarella, whole milk, low moisture

P 21.6gF 24.6gC 2.5g

Cheese, muenster

P 23.4gF 30gC 1.1g

Cheese, muenster, low fat

P 24.7gF 17.6gC 3.5g

Cheese, neufchatel

P 9.2gF 22.8gC 3.6g

Cheese, parmesan, dry grated, reduced fat

P 20gF 20gC 1.4g

Cheese, parmesan, hard

P 35.8gF 25gC 3.2g

Cheese, parmesan, low sodium

P 41.6gF 30gC 3.7g

Cheese, oaxaca, solid

P 22.1gF 22.1gC 2.4g

Cheese, parmesan, grated

P 29.6gF 28gC 12.4g

Cheese, parmesan, grated, refrigerated

P 30.1gF 29.5gC 4.3g

Cheese, parmesan, shredded

P 37.9gF 27.3gC 3.4g

Cheese, provolone, reduced fat

P 24.7gF 17.6gC 3.5g

Cheese, ricotta, part skim milk

P 11.4gF 7.9gC 5.1g

P 31.8gF 26.9gC 3.6g

Cheese, swiss, low fat

P 28.4gF 5.1gC 3.4g

Cheese, swiss, low sodium

P 28.4gF 27.4gC 3.4g

Cheese, Swiss, nonfat or fat free

P 28.4gF 0gC 3.4g

Cheesefurter, cheese smokie, pork, beef

P 14.1gF 29gC 1.5g

Cherries, sour, canned, water pack, drained

P 0.7gF 0.2gC 10.4g

Cherries, sour, red, canned, water pack, solids and liquids

P 0.8gF 0.1gC 8.9g

Cherries, sweet, canned, juice pack, solids and liquids

P 0.9gF 0gC 13.8g

Cheese, ricotta, whole milk

P 7.8gF 11gC 6.9g

Cheese, roquefort

P 21.5gF 30.6gC 2g

Cherries, sweet, canned, water pack, solids and liquids

P 0.8gF 0.1gC 11.8g

P 25gF 28.6gC 1.4g

Cheese, fontina

P 25.6gF 31.1gC 1.6g

Cheese, feta, whole milk, crumbled

P 19.7gF 19.1gC 5.6g

Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

P 25.3gF 10.6gC 0g

Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

P 23.4gF 10.2gC 0g

Chicken, broilers or fryers, dark meat, thigh, meat only, raw

P 19.7gF 4.1gC 0g

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

P 24.6gF 8.6gC 0g

Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised

P 22.6gF 15.4gC 0g

Chicken, broilers or fryers, dark meat, meat only, raw

P 20.1gF 4.3gC 0g

Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

P 19.4gF 3.7gC 0g

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

P 24.2gF 5.7gC 0g

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised

P 23.9gF 6gC 0g

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

P 22.7gF 10.7gC 0g

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

P 20.3gF 3gC 0g

Chicken, broilers or fryers, breast, meat only, cooked, stewed

Chicken, broilers or fryers, breast, meat only, cooked, roasted

P 31gF 3.6gC 0g

Chicken, broilers or fryers, breast, meat only, cooked, fried

P 33.4gF 4.7gC 0.5g

Chicken, broilers or fryers, breast, meat and skin, raw

P 20.8gF 9.3gC 0g

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed

P 27.4gF 7.4gC 0g

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

P 22gF 21.9gC 10.2g

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

P 29.8gF 7.8gC 0g

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

P 24.8gF 13.2gC 9g

Chicken, broilers or fryers, back, meat only, raw

P 19.6gF 5.9gC 0g

Chicken, broilers or fryers, back, meat and skin, cooked, stewed

P 22.2gF 18.1gC 0g

Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked

P 26.9gF 12gC 0g

Chicken, broiler, rotisserie, BBQ, wing, meat only

P 28.3gF 7.8gC 0.5g

Chicken, broiler, rotisserie, BBQ, wing, meat and skin

P 23.4gF 18gC 0.6g

Chicken, broiler, rotisserie, BBQ, thigh, meat only

P 24.1gF 10.7gC 0g

Chicken, broiler, rotisserie, BBQ, thigh, meat and skin

P 22.5gF 15.1gC 0.1g

Chicken, broiler, rotisserie, BBQ, skin

P 15.2gF 35.2gC 0.7g

Chicken, broiler, rotisserie, BBQ, drumstick, meat only

P 27.7gF 6.8gC 0g

Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin

P 25.6gF 11.5gC 0.1g

Chicken, broiler, rotisserie, BBQ, breast, meat only

P 28gF 3.6gC 0g

Chicken, broiler, rotisserie, BBQ, breast, meat and skin

P 26.4gF 7.7gC 0.1g

Chicken, broiler, rotisserie, BBQ, back, meat and skin

P 20.3gF 18.9gC 0.4g

Chicken, broiler, rotisserie, BBQ, back meat only

P 21.8gF 13.9gC 0.3g

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled

P 29.5gF 3.4gC 0g

Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

P 28.2gF 3.6gC 0g

Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw

P 22.5gF 2.6gC 0g

Chicken tenders, breaded, frozen, prepared

P 14.6gF 13.6gC 14.9g

Chicken pot pie, frozen entree, prepared

P 5.1gF 11.8gC 19.2g

Chicken patty, frozen, uncooked

P 14.3gF 20gC 13.6g

Chicken patty, frozen, cooked

P 14.8gF 19.6gC 12.8g

Chicken breast, roll, oven-roasted

P 14.6gF 7.7gC 1.8g

Chicken breast, oven-roasted, fat-free, sliced

P 16.8gF 0.4gC 2.2g

Chicken breast, fat-free, mesquite flavor, sliced

P 16.8gF 0.4gC 2.3g

Chicken breast, deli, rotisserie seasoned, sliced, prepackaged

P 17.4gF 1.9gC 2.9g

Chicken breast tenders, breaded, uncooked

P 14.7gF 15.8gC 15g

Chicken breast tenders, breaded, cooked, microwaved

P 16.4gF 12.9gC 17.6g

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

P 0.7gF 0.1gC 23.3g

Cherries, sweet, canned, pitted, heavy syrup, drained

P 0.7gF 0.2gC 21.1g

Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)

P 1.3gF 0.7gC 80.4g

P 0gF 0.3gC 96.7g

Cheese, gjetost

P 9.7gF 29.5gC 42.6g

P 21.4gF 11.2gC 10.4g

Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted

P 26gF 15.8gC 0g

Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed

P 23.5gF 14.7gC 0g

Cherries, sour, red, canned, light syrup pack, solids and liquids

P 0.7gF 0.1gC 19.3g

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

P 29gF 11.6gC 2.6g

Cheese, pasteurized process, American, vitamin D fortified

P 18gF 30.6gC 5.3g

Chicken, broilers or fryers, back, meat only, cooked, fried

P 30gF 15.3gC 5.7g

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids

P 0.6gF 0.2gC 26.2g

Cereals, WHEATENA, cooked with water

P 2gF 0.5gC 11.8g

Cereals, farina, unenriched, dry

P 10.6gF 0.5gC 78g

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

P 4.4gF 5.1gC 85.5g

Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

P 4.7gF 3.2gC 85.9g

Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

P 8.2gF 1.8gC 80.9g

Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes

P 4.3gF 0.9gC 90.2g

Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH

P 3.6gF 5.3gC 81.6g

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

P 4.2gF 3.4gC 87.9g

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

P 3.4gF 4.6gC 86.8g

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

P 3.3gF 12.1gC 78.3g

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH

P 4.2gF 4.2gC 86.6g

Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes

P 14.4gF 1.4gC 78.2g

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

P 12.4gF 6.6gC 73.2g

Cereals ready-to-eat, FAMILIA

P 9.5gF 6.3gC 73.8g

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes

P 11.9gF 5.5gC 75.3g

Cereals, MALT-O-MEAL, chocolate, dry

P 10.6gF 0.8gC 79.6g

Cereals ready-to-eat, POST Bran Flakes

P 9.9gF 2.1gC 80.5g

Cereals ready-to-eat, POST, ALPHA-BITS

P 10gF 4.6gC 80.3g

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

P 9.1gF 1.9gC 81.8g

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

P 3.9gF 3.2gC 90.1g

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

P 6.9gF 3.5gC 82.8g

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt

P 2.1gF 0.5gC 13.5g

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

P 5.8gF 0.9gC 89.7g

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt

P 2.1gF 0.5gC 13.5g

Cereals ready-to-eat, QUAKER, Oatmeal Squares

P 11.4gF 4.8gC 77.8g

Chard, swiss, raw

P 1.4gF 0.2gC 3g

Chayote, fruit, cooked, boiled, drained, without salt

P 0.6gF 0.5gC 5.1g

Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread

P 16.5gF 6.2gC 64.4g

Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar

P 16.4gF 6.2gC 64.2g

Cereals, QUAKER, Whole Wheat Natural Cereal, dry

P 11.8gF 2gC 74.8g

Chayote, fruit, raw

P 0.8gF 0.1gC 4.5g

Cereals ready-to-eat, rice, puffed, fortified

P 6.3gF 0.5gC 89.8g

Cereals ready-to-eat, UNCLE SAM CEREAL

P 12.8gF 9.3gC 52.8g

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

P 17.6gF 5.2gC 59.5g

Cereals, whole wheat hot natural cereal, cooked with water, without salt

P 2gF 0.4gC 13.7g

Cereals, whole wheat hot natural cereal, cooked with water, with salt

P 2gF 0.4gC 13.7g

Cereals, WHEATENA, cooked with water, with salt

P 2gF 0.5gC 11.7g

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

P 8.8gF 1.9gC 79.4g

Cereals ready-to-eat, frosted oat cereal with marshmallows

P 7.1gF 3.3gC 84.7g

Cereals, farina, enriched, cooked with water, with salt

P 1.8gF 0.3gC 10.9g

Chard, swiss, cooked, boiled, drained, without salt

P 1.5gF 0.1gC 3.3g

Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt

Cheese food, pasteurized process, swiss

P 21.9gF 24.1gC 4.5g

Cheese food, pasteurized process, American, without added vitamin D

P 16.9gF 25.6gC 8.6g

Chard, swiss, cooked, boiled, drained, with salt

P 1.5gF 0.1gC 3.3g

Chayote, fruit, cooked, boiled, drained, with salt

P 0.6gF 0.5gC 4.5g

Cereals ready-to-eat, wheat, puffed, fortified

P 14.7gF 1.2gC 79.6g

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt

Cereals ready-to-eat, POST, COCOA PEBBLES

P 4.8gF 4.1gC 85.7g

Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S

P 8.6gF 4.5gC 79.8g

Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola

P 11.2gF 18.3gC 66.1g

Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch

P 9.8gF 8.8gC 70.9g

Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch

P 8.9gF 5.9gC 76.6g

Cereals ready-to-eat, granola, homemade

P 13.7gF 24.3gC 53.9g

Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

P 7.1gF 5gC 82.8g

Cereals ready-to-eat, POST Raisin Bran Cereal

P 7.6gF 1.6gC 78.9g

Cereals, QUAKER, Instant Grits, Butter flavor, dry

P 8.1gF 5.6gC 74.8g

Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry

P 8.8gF 4.7gC 74.2g

Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt

P 1.6gF 0.5gC 16g

Cereals, QUAKER, corn grits, instant, plain, dry

P 7.3gF 2.1gC 78.4g

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

P 9gF 5.5gC 73g

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

P 2.5gF 1.5gC 12g

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

P 2.5gF 1.5gC 12g

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

P 2gF 1gC 17.9g

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

P 2.4gF 1.2gC 19g

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

P 2.4gF 1.4gC 11.7g

Cereals, oats, instant, fortified, maple and brown sugar, dry

P 9.3gF 4.7gC 76.7g

Cereals, CREAM OF WHEAT, instant, prepared with water, without salt

P 1.8gF 0.2gC 13.1g

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar

P 10.2gF 7.5gC 71.6g

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt

P 1.5gF 0.2gC 10.7g

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

P 9.8gF 9.8gC 69.5g

Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

P 1.7gF 0.1gC 10.1g

Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

P 8.8gF 0.5gC 80.5g

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

P 1.4gF 0.2gC 10.5g

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal

P 9gF 10.5gC 73g

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

P 8.3gF 6.4gC 75.4g

Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry

P 10.5gF 1.5gC 76.5g

Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry

P 17gF 8gC 62.9g

Cereals ready-to-eat, POST, GRAPE-NUTS Cereal

P 11.2gF 1.8gC 80.5g

Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch

P 8.5gF 8.7gC 77.4g

Cereals ready-to-eat, POST SELECTS Blueberry Morning

P 6.5gF 5.3gC 81.6g

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

P 1.8gF 0.3gC 10.9g

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

P 10.5gF 0.5gC 77.2g

Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt

P 1.4gF 0.1gC 9.2g

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

P 11.6gF 1.4gC 73.2g

Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry

P 9.1gF 4gC 75.7g

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

P 10.1gF 9.8gC 68.6g

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

P 12.6gF 2.7gC 72.6g

Cereals, whole wheat hot natural cereal, dry

P 11.2gF 2gC 75.2g

Cereals, CREAM OF RICE, cooked with water, with salt

P 0.9gF 0.1gC 11.5g

Cereals, WHEATENA, dry

P 13.1gF 2.9gC 75.6g

Cereals, QUAKER, Quick Oats, Dry

P 13.7gF 6.9gC 68.2g

Cereals, QUAKER, Quick Oats with Iron, Dry

P 13.7gF 6.9gC 68.2g

Cereals, QUAKER, hominy grits, white, regular, dry

P 8.8gF 1.6gC 79.2g

Cereals, QUAKER, hominy grits, white, quick, dry

P 8.8gF 1.2gC 79.6g

Cereals, oats, regular and quick, not fortified, dry

P 13.2gF 6.5gC 67.7g

Cereals, oats, instant, fortified, with cinnamon and spice, dry

P 9.5gF 4.8gC 76.1g

Cereals, oats, instant, fortified, plain, dry

P 11.9gF 6.9gC 69.5g

Cereals, MALT-O-MEAL, original, plain, dry

P 11.8gF 0.7gC 77.2g

Cereals ready-to-eat, RALSTON TASTEEOS

P 10.7gF 5.4gC 76g

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt

P 2gF 0.4gC 10.7g

Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

P 12.4gF 5.1gC 74.9g

Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

P 1.7gF 0.4gC 11.2g

Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP

P 4.5gF 6.1gC 85g

Cereals, CREAM OF WHEAT, 1 minute cook time, dry

P 11.8gF 1.5gC 72.6g

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt

P 1.9gF 0.4gC 10.1g

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt

P 1.4gF 0.2gC 11.7g

Cheese food, pasteurized process, American, vitamin D fortified

P 16.9gF 25.6gC 8.6g

Cheese food, cold pack, American

P 19.7gF 24.5gC 8.3g

Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry

P 11.6gF 1.4gC 71.8g

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

P 4.5gF 2.7gC 87.3g

Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry

P 8.7gF 7.6gC 73.7g

Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry

P 10.4gF 5.1gC 74.5g

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

P 8.8gF 4.8gC 75.7g

Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal

P 4.9gF 11.5gC 79.9g

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS

P 3.5gF 3.7gC 88.2g

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

P 3.3gF 0.4gC 90.6g

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

P 6.1gF 1.1gC 86.4g

Cereals, CREAM OF RICE, dry

P 6.3gF 0.5gC 82.4g

Cereals, CREAM OF WHEAT, instant, dry

P 10.6gF 1.4gC 75.5g

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

P 3.5gF 1.7gC 89.7g

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

P 11.3gF 6.1gC 69.4g

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

P 9gF 4.9gC 75.7g

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

P 8.6gF 4.6gC 76.7g

Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar

P 10.3gF 5.6gC 72.2g

Cereals, QUAKER, Instant Oatmeal Organic, Regular

P 16gF 6.3gC 67g

Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES

P 4.5gF 10gC 74.7g

Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry

P 9.2gF 4.6gC 76.9g

Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS

P 8.6gF 4.5gC 79.6g

Cereals, corn grits, yellow, regular and quick, unenriched, dry

P 8.8gF 1.2gC 79.6g

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

P 1.2gF 0.4gC 13.9g

Cereals, corn grits, white, regular and quick, enriched, dry

P 7.7gF 1.8gC 79.1g

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

P 1.7gF 0.5gC 14.8g

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

P 1.7gF 0.5gC 14.8g

Cereals ready-to-eat, wheat germ, toasted, plain

P 29.1gF 10.7gC 49.6g

Cereals ready-to-eat, RALSTON Crispy Hexagons

P 5.9gF 1gC 86.8g

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

P 7.1gF 5.6gC 76.2g

Cereals ready-to-eat, WEETABIX whole grain cereal

P 11.4gF 2.9gC 81.5g

Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry

P 9.8gF 1.6gC 75.9g

Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry

P 10.7gF 4.7gC 71.1g

Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry

P 9.9gF 1.7gC 75.4g

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular

P 31.4gF 9.6gC 49.4g

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ

P 26.6gF 7.8gC 58.1g

Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes

P 10.2gF 3.4gC 79.8g

Cereals ready-to-eat, RALSTON CRISP RICE

P 6.7gF 1.3gC 86.2g

Cereals ready-to-eat, RALSTON Corn Flakes

P 5.9gF 0.9gC 88g

Cereals ready-to-eat, RALSTON Corn Biscuits

P 5.8gF 1.1gC 85.8g

Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal

P 11.2gF 2gC 81g

Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat

P 16.3gF 2.2gC 76.4g

Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice

P 7gF 0.9gC 87.8g

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

P 6.4gF 4.1gC 83.7g

Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain

P 10gF 4.4gC 77.7g

Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry

P 12gF 11gC 66.7g

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

P 6.8gF 4.2gC 84.9g

Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE

P 9.1gF 4.1gC 79g

Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal

P 9.3gF 4.1gC 78.6g

Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins

P 9.7gF 10.4gC 74.7g

Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon

P 11.2gF 4.9gC 78.1g

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

P 1.2gF 0.4gC 13.9g

Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond

P 9.2gF 11.1gC 74.7g

Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal

P 11.4gF 5gC 75.4g

Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon

P 16.5gF 6.3gC 64.2g

Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry

P 8.2gF 10.4gC 70.5g

Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry

P 11.3gF 4.4gC 72.6g

Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS

P 4.6gF 1.5gC 88.9g

Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS

P 4.2gF 1.6gC 89.9g

Cereals ready-to-eat, QUAKER, KING VITAMAN

P 6.4gF 3.4gC 83.8g

Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

P 7.6gF 7.3gC 79.7g

Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch

P 10.6gF 4.6gC 79.8g

Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal

P 9.2gF 4.1gC 78.9g

Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins

P 8.4gF 5.5gC 80.6g

Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S

P 3.9gF 7.6gC 83.6g

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

P 7.1gF 9.2gC 78.6g

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal

P 4.6gF 4gC 87.1g

Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey

P 10.6gF 11.6gC 73.6g

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

P 7.6gF 5.6gC 80.1g

Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple

P 11.3gF 4.8gC 78g

Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size

P 11.8gF 2.1gC 81.4g

Cereals ready-to-eat, QUAKER, Christmas Crunch

P 4.4gF 4.8gC 85.9g

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

P 4.4gF 5.7gC 85.1g

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES

P 4.5gF 4.8gC 85.9g

Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

P 11.4gF 2gC 79g

Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size

P 7.8gF 1.9gC 83.8g

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

P 10.9gF 2.1gC 80.6g

Cereals ready-to-eat, POST, Honeycomb Cereal

P 6gF 2.9gC 86.6g

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat

P 8.5gF 2.9gC 83.6g

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

P 6.7gF 4.9gC 83.3g

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

P 7.7gF 7.3gC 79.6g

Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry

P 8.8gF 7gC 72.4g

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches

P 7gF 5.4gC 82g

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted

P 7.1gF 5.5gC 81.2g

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

P 7.9gF 5.1gC 81.8g

Cereals ready-to-eat, Post, Waffle Crisp

P 6.6gF 5gC 83g

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

P 9.4gF 3.7gC 82g

Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

P 7.9gF 7.1gC 74.3g

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

P 7.8gF 4.9gC 77.3g

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

P 7.6gF 1.9gC 80.4g

Cereals ready-to-eat, POST, GOLDEN CRISP

P 5.5gF 1.7gC 90.1g

Cereals ready-to-eat, POST, FRUITY PEBBLES

P 4.6gF 4gC 86.1g

Carrots, frozen, cooked, boiled, drained, with salt

P 0.6gF 0.7gC 7.7g

Candies, Tamarind

Candies, taffy, prepared-from-recipe

P 0gF 3.3gC 91.6g

Candies, sugar-coated almonds

P 10gF 17.9gC 68.3g

Candies, soft fruit and nut squares

P 2.3gF 9.5gC 73.8g

Candies, NESTLE, CHUNKY Bar

P 7.5gF 27.5gC 60.4g

Candies, NESTLE, BUTTERFINGER Crisp

P 6.7gF 18.3gC 68.4g

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits

P 0.4gF 8.2gC 82.6g

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme

P 0.4gF 8.4gC 82.4g

Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar

P 15.2gF 36.2gC 43.6g

Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER

P 6.9gF 24.4gC 62.8g

Candies, MARS SNACKFOOD US, SNICKERS Bar

P 7.5gF 23.8gC 61.5g

Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies

P 0.2gF 4.3gC 90.8g

Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies

P 0.2gF 4.3gC 90.8g

Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies

P 0.2gF 4.4gC 90.8g

Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies

P 7.2gF 24.3gC 61.1g

Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies

P 3.3gF 18gC 71.8g

Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies

P 2.6gF 15.2gC 75.9g

Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar

P 3.2gF 17.5gC 71.2g

Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

P 2.6gF 12.8gC 77.8g

Candies, M&M MARS 3 MUSKETEERS Truffle Crisp

P 6.4gF 28.8gC 63.2g

Candies, KIT KAT Wafer Bar

P 6.5gF 26gC 64.6g

Candies, jellybeans

P 0gF 0.1gC 93.6g

Candies, HERSHEYS, PAYDAY Bar

P 13.4gF 25gC 52.9g

Candies, hard, dietetic or low calorie (sorbitol)

P 0gF 0gC 98.6g

P 0gF 0.2gC 98g

Candies, fudge, vanilla, prepared-from-recipe

P 1.1gF 5.5gC 82.2g

Candies, fudge, vanilla with nuts

P 3gF 13.7gC 74.6g

Candies, MARS SNACKFOOD US, MILKY WAY Bar

P 4gF 17.2gC 71.2g

Cauliflower, raw

P 1.6gF 0.2gC 4.1g

Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

P 10.2gF 29.3gC 56.9g

Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

P 9.6gF 26.1gC 60.5g

Candies, MARS SNACKFOOD US, MARS Almond Bar

P 8.1gF 23gC 62.7g

Cauliflower, cooked, boiled, drained, without salt

P 1.5gF 0.4gC 3.4g

Caribou, hind quarter meat, raw (Alaska Native)

P 22.6gF 3.4gC 0g

Caribou, hind quarter, meat, cooked (Alaska Native)

P 28.8gF 4.8gC 0g

Caribou, rump meat, half dried (Alaska Native)

P 52.1gF 5.2gC 0g

Caribou, shoulder meat, dried (Alaska Native)

P 59.4gF 3.7gC 0g

Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered

P 4.3gF 19.2gC 68.5g

Carrots, cooked, boiled, drained, with salt

P 0.8gF 0.2gC 8.2g

Carrots, canned, no salt added, solids and liquids

P 0.6gF 0.1gC 5.4g

Candies, YORK Peppermint Pattie

P 2.2gF 7.2gC 81g

Candies, YORK BITES

P 1.8gF 7.3gC 81.6g

Cauliflower, frozen, cooked, boiled, drained, with salt

P 1.3gF 0.2gC 2.6g

Cauliflower, frozen, unprepared

P 1.7gF 0.2gC 3.9g

Candies, white chocolate

P 5.9gF 32.1gC 59.2g

Candies, WHATCHAMACALLIT Candy Bar

P 8gF 23.7gC 63.2g

Candies, TWIZZLERS Strawberry Twists Candy

P 2.6gF 2.3gC 79.2g

Candies, TWIZZLERS NIBS CHERRY BITS

P 2.3gF 2.6gC 79.4g

Candies, TOBLERONE, milk chocolate with honey and almond nougat

P 5.7gF 28.6gC 61.2g

Candies, SYMPHONY Milk Chocolate Bar

P 8.5gF 30.6gC 58g

Candies, sweet chocolate coated fondant

P 2.2gF 9.3gC 80.4g

Candies, sweet chocolate

P 3.9gF 34.2gC 60.4g

Candies, SPECIAL DARK Chocolate Bar

P 5.5gF 32.4gC 60.5g

Candies, semisweet chocolate

P 4.2gF 30gC 63.9g

Candies, ROLO Caramels in Milk Chocolate

P 5.1gF 20.9gC 68g

Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

P 8.7gF 23.4gC 61.6g

Candies, REESE'S PIECES Candy

P 12.5gF 24.8gC 59.9g

Candies, REESE'S Peanut Butter Cups

P 10.2gF 30.5gC 55.4g

Candies, REESE'S NUTRAGEOUS Candy Bar

P 11.3gF 32.1gC 52.8g

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

P 8.9gF 23.2gC 63.9g

Candies, peanut brittle, prepared-from-recipe

P 7.6gF 19gC 71.2g

Cauliflower, green, cooked, no salt added

P 2.4gF 0.3gC 5g

Cauliflower, frozen, cooked, boiled, drained, without salt

P 1.3gF 0.2gC 3g

Cauliflower, cooked, boiled, drained, with salt

P 1.5gF 0.4gC 3.4g

Candies, peanut bar

P 15.5gF 33.7gC 47.4g

Candies, NESTLE, RAISINETS Chocolate Covered Raisins

P 4.4gF 17gC 71g

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

P 9.7gF 34gC 53g

Candies, NESTLE, BIT-O'-HONEY Candy Chews

P 2gF 7.5gC 80.9g

Candies, MR. GOODBAR Chocolate Bar

P 10.2gF 33.2gC 54.3g

Candies, milk chocolate, with rice cereal

P 7.6gF 29.4gC 59.7g

Candies, milk chocolate coated raisins

P 4.1gF 14.8gC 68.4g

Candies, milk chocolate coated peanuts

P 13.1gF 33.5gC 49.7g

Candies, milk chocolate coated coffee beans

P 7.4gF 33.2gC 55.2g

Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

P 9.2gF 32.7gC 54.1g

Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars

P 7.3gF 33.3gC 56g

Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

P 4.9gF 24.8gC 64.8g

Candies, gumdrops, starch jelly pieces

P 0gF 0gC 98.9g

Carrots, frozen, cooked, boiled, drained, without salt

P 0.6gF 0.7gC 7.7g

Candies, toffee, prepared-from-recipe

P 1.1gF 32.8gC 64.7g

Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered

P 3.8gF 20.4gC 67.6g

Candies, CARAMELLO Candy Bar

P 6.2gF 21.2gC 63.8g

Candies, chocolate covered, caramel with nuts

P 9.5gF 21gC 60.7g

Carrots, cooked, boiled, drained, without salt

P 0.8gF 0.2gC 8.2g

Candies, chocolate covered, low sugar or low calorie

P 12.4gF 43.3gC 37.7g

Candies, MARS SNACKFOOD US, SNICKERS Almond bar

P 5.4gF 22.4gC 64.7g

Candies, MOUNDS Candy Bar

P 4.6gF 26.6gC 58.9g

Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)

P 5.1gF 32.2gC 60g

Candies, coconut bar, not chocolate covered

P 2.1gF 27.6gC 55.9g

Candies, confectioner's coating, peanut butter

P 18.3gF 29.8gC 46.9g

Candies, confectioner's coating, yogurt

P 5.9gF 27gC 63.9g

Candies, crispy bar with peanut butter filling

P 9.5gF 31.3gC 55.5g

Candies, dark chocolate coated coffee beans

P 7.5gF 30gC 60g

Candies, fudge, chocolate marshmallow, prepared-from-recipe

P 2.3gF 17.5gC 71.3g

Candies, fudge, chocolate, prepared-from-recipe

P 2.4gF 10.4gC 76.7g

Candies, fudge, chocolate, with nuts, prepared-from-recipe

P 4.4gF 18.9gC 68.2g

Candies, fruit snacks, with high vitamin C

P 0.1gF 0gC 88g

Candies, fudge, peanut butter, prepared-from-recipe

P 3.8gF 6.6gC 77.8g

Candies, gum drops, no sugar or low calorie (sorbitol)

P 0gF 0.2gC 88.1g

Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES

P 9.8gF 35.7gC 51.7g

Candies, HERSHEY'S POT OF GOLD Almond Bar

P 12.8gF 38.5gC 44.9g

Candies, HERSHEY'S, ALMOND JOY BITES

P 5.6gF 34.5gC 57.5g

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

P 9.5gF 31.3gC 55.4g

Candies, honey-combed, with peanut butter

P 8.7gF 20.2gC 67.4g

Candies, HERSHEY'S SKOR Toffee Bar

P 3.1gF 30.4gC 63.7g

Candies, HERSHEY, KIT KAT BIG KAT Bar

P 6.2gF 27.8gC 63.6g

Candies, KRACKEL Chocolate Bar

P 6.6gF 26.6gC 64.3g

Candies, M&M MARS Pretzel Chocolate Candies

P 5gF 15gC 72.9g

Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar

P 6.4gF 28.7gC 60.4g

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

P 5.8gF 29.3gC 63g

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

P 9.5gF 37.1gC 50.2g

Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

P 8.2gF 26.2gC 62.1g

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

P 5.2gF 32.4gC 59.4g

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate

P 5.9gF 31.7gC 59.8g

Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies

P 7.5gF 27.8gC 60.5g

Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies

P 4.3gF 19.3gC 72.4g

Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies

P 4.3gF 21.1gC 71.2g

Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

P 4.8gF 23.4gC 68.4g

Candies, truffles, prepared-from-recipe

P 6.2gF 33.8gC 44.9g

Candies, TOOTSIE ROLL, chocolate-flavor roll

P 1.6gF 3.3gC 87.7g

Carrots, mature, raw

P 0.9gF 0.4gC 10.3g

Candies, HEATH BITES

P 3.9gF 30.4gC 63.4g

Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits

P 0.4gF 8.3gC 82.8g

Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews

P 0.4gF 7.8gC 79.7g

Candies, NESTLE, 100 GRAND Bar

P 2.5gF 19.3gC 71g

Carrots, frozen, unprepared

P 0.8gF 0.5gC 7.9g

Cereals ready-to-eat, BARBARA'S PUFFINS, original

P 7.4gF 3.7gC 84g

Candies, milk chocolate, with almonds

P 9gF 34.4gC 53.4g

Candies, sesame crunch

P 11.6gF 33.3gC 50.3g

Candies, NESTLE, AFTER EIGHT Mints

P 1.7gF 11.9gC 79.5g

Candies, REESE'S BITES

P 11.3gF 29.8gC 55.2g

Candies, NESTLE, BABY RUTH Bar

P 5.4gF 21.6gC 64.8g

Candies, NESTLE, BUTTERFINGER Bar

P 5.4gF 18.9gC 72.9g

Carrots, canned, regular pack, solids and liquids

P 0.6gF 0.1gC 5.4g

Candies, praline, prepared-from-recipe

P 3.3gF 25.9gC 59.6g

Cauliflower, green, cooked, with salt

P 2.4gF 0.3gC 5g

P 0.9gF 0.3gC 3.7g

Candies, MARS SNACKFOOD US, SKITTLES Sours Original

P 0.2gF 4gC 91g

P 0.9gF 0.2gC 9.6g

Carissa, (natal-plum), raw

P 0.5gF 1.3gC 13.6g

Cardoon, cooked, boiled, drained, with salt

P 0.8gF 0.1gC 4.7g

Cereals ready-to-eat, ALPEN

P 11.2gF 3.3gC 75.7g

Celeriac, cooked, boiled, drained, without salt

P 1gF 0.2gC 5.9g

Candies, marshmallows

P 1.8gF 0.2gC 81.3g

Candies, nougat, with almonds

P 3.3gF 1.7gC 92.4g

Candies, NESTLE, OH HENRY! Bar

P 7.7gF 23gC 65.5g

Candies, NESTLE, CRUNCH Bar and Dessert Topping

P 0.7gF 0.1gC 4.1g

Cardoon, cooked, boiled, drained, without salt

P 0.8gF 0.1gC 5.3g

Candies, ALMOND JOY Candy Bar

P 4.1gF 26.9gC 59.5g

P 4.6gF 0.7gC 88.9g

P 0.3gF 0.1gC 82.7g

Candies, halavah, plain

P 12.5gF 21.5gC 60.5g

Carrots, canned, regular pack, drained solids

P 0.6gF 0.2gC 5.5g

Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

P 0.8gF 0.5gC 7.9g

P 0.5gF 0.2gC 3.3g

Cauliflower, green, raw

P 2.4gF 0.2gC 4.9g

Cattail, Narrow Leaf Shoots

P 1.2gF 0gC 5.1g

P 1.4gF 0.3gC 38.1g

Carrot juice, canned

P 1gF 0.2gC 9.3g

Carambola, (starfruit), raw

P 1gF 0.3gC 6.7g

Carbonated beverage, cream soda

P 0gF 0gC 13.3g

P 2.4gF 0.9gC 4.9g

Carrot, dehydrated

P 8.1gF 1.5gC 79.6g

Carbonated beverage, chocolate-flavored soda

P 0gF 0gC 10.7g

CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

P 3.4gF 1.8gC 18.6g

CARRABBA'S ITALIAN GRILL, lasagne

P 10.5gF 11.1gC 12.4g

Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe

P 3.2gF 21.1gC 67.7g

Candies, semisweet chocolate, made with butter

P 4.2gF 29.7gC 63.4g

Candies, TWIZZLERS CHERRY BITES

P 3gF 1.7gC 79.4g

CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

P 5.9gF 3.9gC 15.7g

Celery, cooked, boiled, drained, with salt

P 0.8gF 0.2gC 4g

Candies, milk chocolate

P 7.7gF 29.7gC 59.4g

Catsup, low sodium

P 1gF 0.1gC 27.4g

Candies, 5TH AVENUE Candy Bar

P 8.8gF 24gC 62.7g

Celeriac, cooked, boiled, drained, with salt

P 1gF 0.2gC 5.9g

Carrots, baby, raw

P 0.8gF 0.1gC 9.1g

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

P 12gF 37.1gC 46.8g

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

P 8gF 6gC 17.6g

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

P 19gF 11gC 7.8g

P 1gF 0.1gC 27.4g

Carob Candy, Unsweetened

P 8.2gF 31.4gC 56.3g

Butterscotch Candy

P 0gF 3.3gC 90.4g

Caribou, bone marrow, raw (Alaska Native)

P 6.7gF 84.4gC 0g

P 4.6gF 8.1gC 77g

P 1.3gF 0.1gC 89g

Caribou, eye, raw (Alaska Native)

P 10.8gF 31.4gC 0g

P 0gF 0gC 93.2g

Chocolate Caramel Roll

P 1.6gF 3.3gC 87.7g

P 1.5gF 0.3gC 9.2g

Butterscotch Confectionery Coating

P 2.2gF 29gC 67.1g

Celery, cooked, boiled, drained, without salt

P 0.8gF 0.2gC 4g

Cereals ready-to-eat, chocolate-flavored frosted puffed corn

P 3.3gF 3.5gC 87.2g

Carrots, canned, no salt added, drained solids

P 0.6gF 0.2gC 5.5g

Caribou, liver, raw (Alaska Native)

P 15gF 3.9gC 6.8g

Caribou, tongue, raw (Alaska Native)

P 13.7gF 22.8gC 0g

Cake, pound, commercially prepared, other than all butter, unenriched

P 5.2gF 17.9gC 52.5g

Bread, wheat, toasted

P 13gF 4.3gC 55.8g

Breakfast bar, corn flake crust with fruit

P 4.4gF 7.5gC 72.8g

Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

P 9.8gF 17.6gC 66.7g

Bread, white, commercially prepared (includes soft bread crumbs)

P 8.9gF 3.3gC 49.4g

Bread, white, commercially prepared, low sodium, no salt

P 8.2gF 3.6gC 49.6g

Bread, white, commercially prepared, toasted

P 9gF 4gC 54.5g

Bread, whole-wheat, commercially prepared, toasted

P 16.3gF 4.1gC 51.2g

Bread, whole-wheat, prepared from recipe

P 8.4gF 5.4gC 51.4g

CROISSAN'WICH with Egg and Cheese

P 10.4gF 15.8gC 24.8g

CROISSAN'WICH with Sausage and Cheese

P 13.7gF 25.4gC 23g

CROISSAN'WICH with Sausage, Egg and Cheese

P 12.1gF 21.8gC 15.9g

Buckwheat flour, whole-groat

P 12.6gF 3.1gC 70.6g

Brussels sprouts, cooked, boiled, drained, with salt

P 2.6gF 0.5gC 7.1g

Brussels sprouts, cooked, boiled, drained, without salt

P 2.6gF 0.5gC 7.1g

Hearty Beef Barley Soup

P 2.9gF 0.9gC 9g

Cabbage, napa, cooked

P 0.9gF 0.1gC 1.8g

Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw

P 1.2gF 0.2gC 5.4g

Butterbur, cooked, boiled, drained, without salt

P 0.2gF 0gC 1.8g

Cabbage, savoy, cooked, boiled, drained, with salt

P 1.5gF 0.1gC 4.4g

Cake, cheesecake, commercially prepared

P 5.5gF 22.5gC 25.5g

Cake, boston cream pie, commercially prepared

P 2.4gF 8.5gC 42.9g

Cake, angelfood, dry mix, prepared

P 6.1gF 0.3gC 58.7g

Burrito, beef and bean, microwaved

P 8.7gF 11.9gC 39g

Broccoli, stalks, raw

P 2.3gF 0.3gC 4.1g

P 2.1gF 0.3gC 5.1g

Broccoli raab, raw

P 2.5gF 0.4gC 2.2g

P 13.2gF 3.4gC 71.5g

Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt

P 1.3gF 0.1gC 1.4g

Fava Beans, Raw

P 26.1gF 1.5gC 58.3g

Butterbur, Canned

P 0.1gF 0.1gC 0.4g

french toast sticks

P 6gF 17.7gC 41.2g

P 18.2gF 15.2gC 20.5g

Burdock root, cooked, boiled, drained, without salt

P 2.1gF 0.1gC 21.2g

Cake, chocolate, prepared from recipe without frosting

P 5.3gF 15.1gC 53.4g

Cake, coffeecake, cheese

P 7gF 15.2gC 44.3g

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched

P 6.8gF 23.3gC 46.7g

Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched

P 6.8gF 23.3gC 46.7g

Cake, coffeecake, creme-filled with chocolate frosting

P 5gF 10.8gC 53.8g

Cake, coffeecake, fruit

P 5.2gF 10.2gC 51.5g

Cake, gingerbread, prepared from recipe

P 3.9gF 16.4gC 49.2g

Cake, pineapple upside-down, prepared from recipe

P 3.5gF 12.1gC 50.5g

Cake, pound, commercially prepared, other than all butter, enriched

P 5.2gF 17.9gC 52.5g

Brussels sprouts, frozen, cooked, boiled, drained, without salt

P 3gF 0.3gC 6.8g

Cake, pudding-type, carrot, dry mix

P 5.1gF 9.8gC 79.2g

Cake, sponge, prepared from recipe

P 7.3gF 4.3gC 57.7g

Cake, white, dry mix, special dietary (includes lemon-flavored)

P 3gF 8.4gC 79.6g

Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

P 1.2gF 0.1gC 2g

Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt

P 1.2gF 0.1gC 2g

Burdock root, cooked, boiled, drained, with salt

P 2.1gF 0.1gC 21.2g

Canadian bacon, unprepared

P 20.3gF 2.6gC 1.3g

Canadian bacon, cooked, pan-fried

P 28.3gF 2.8gC 1.8g

Tomato Soup, condensed

P 1.5gF 0.4gC 15.2g

Cream of Mushroom Soup, condensed

P 1.3gF 5.5gC 6.6g

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt

P 7.6gF 0.4gC 19.6g

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

P 7.6gF 0.4gC 19.6g

New England Clam Chowder

P 2.5gF 3.9gC 9g

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

P 2.5gF 0.1gC 4.3g

Cabbage, savoy, cooked, boiled, drained, without salt

P 1.5gF 0.1gC 4.4g

DOUBLE WHOPPER, no cheese

P 13.9gF 15.7gC 13.7g

Brussels sprouts, frozen, cooked, boiled, drained, with salt

P 3gF 0.3gC 6.8g

Canada Goose Breast, Skinless, Raw

P 24.3gF 4gC 0g

Old Fashioned Vegetable Beef Soup

P 3.2gF 1.2gC 6.2g

DOUBLE WHOPPER, with cheese

P 14.5gF 17.1gC 13.5g

Broccoli, frozen, spears, cooked, boiled, drained, without salt

P 2.5gF 0.1gC 4.3g

Cake, pound, commercially prepared, butter (includes fresh and frozen)

P 5gF 14gC 53.6g

Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)

P 2.4gF 0.3gC 4.2g

Broccoli, frozen, chopped, cooked, boiled, drained, without salt

P 2.5gF 0.1gC 4.3g

Cake, pudding-type, chocolate, dry mix

P 4.6gF 8.1gC 80.2g

WHOPPER, with cheese

P 11.2gF 15.3gC 16.7g

Cake, pudding-type, white, enriched, dry mix

P 3.9gF 9.5gC 80.9g

Brussels Sprouts, Frozen

P 3.1gF 0.3gC 6.4g

Cabbage, red, cooked, boiled, drained, with salt

P 1.5gF 0.1gC 6.9g

Cake, snack cakes, creme-filled, sponge

P 3.5gF 11.5gC 64g

Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

P 3.7gF 11.1gC 74.3g

Cake, sponge, commercially prepared

P 5.4gF 2.7gC 61g

Cake, white, prepared from recipe with coconut frosting

P 4.4gF 10.3gC 63.2g

Cake, white, prepared from recipe without frosting

P 5.4gF 12.4gC 57.2g

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

P 3.2gF 17.8gC 55.4g

Cake, yellow, commercially prepared, with vanilla frosting

P 3gF 17.9gC 56.2g

Cabbage, chinese (pe-tsai), raw

P 1gF 0.2gC 2.7g

Cabbage, common, cooked, boiled, drained, with salt

P 1.1gF 0.1gC 4.6g

Cabbage, cooked, boiled, drained, without salt

P 1.1gF 0.1gC 4.6g

Cabbage, savoy, raw

P 1.6gF 0.1gC 5g

Broccoli, frozen, chopped, unprepared

P 2.2gF 0.2gC 3.8g

Cabbage, red, cooked, boiled, drained, without salt

P 1.5gF 0.1gC 6.9g

Original Chicken Sandwich

P 12.1gF 14.7gC 26.2g

P 3.9gF 25.2gC 43.6g

Classic Chicken Noodle Soup

P 3.4gF 1.3gC 5.4g

Premium Fish Sandwich

P 10.3gF 12.4gC 26.7g

P 3.2gF 8.7gC 19g

WHOPPER, no cheese

P 10.7gF 12.8gC 18.6g

Butter, light, stick, with salt

P 3.3gF 55.1gC 0g

Cabbage, bok choy, raw

P 1gF 0.2gC 3.5g

Cabbage, green, raw

P 1gF 0.2gC 6.4g

Broccoli, chinese, cooked

P 1.1gF 0.7gC 3.8g

Broccoli, chinese, raw

P 1.2gF 0.8gC 4.7g

Broccoli, cooked, boiled, drained, with salt

P 2.4gF 0.4gC 7.2g

Broccoli raab, cooked

P 3gF 0.4gC 2.4g

Broccoli, cooked, boiled, drained, without salt

P 2.4gF 0.4gC 7.2g

Cabbage, red, raw

P 1.2gF 0.2gC 6.8g

Broccoli, leaves, raw

P 2.4gF 0.3gC 4g

Butter oil, anhydrous

P 0.3gF 99.5gC 0g

Butter replacement, without fat, powder

Butter, Clarified butter (ghee)

Butter, light, stick, without salt

P 3.3gF 55.1gC 0g

Bread, raisin, enriched, toasted

P 8.6gF 4.8gC 56.9g

Broccoli, flower clusters, raw

P 2.4gF 0.3gC 4g

Broccoli, frozen, spears, cooked, boiled, drained, with salt

P 2.5gF 0.1gC 4.3g

Bread, reduced-calorie, wheat

P 13.3gF 2.9gC 42.5g

Bread, reduced-calorie, white

P 8.7gF 2.5gC 44.3g

P 10.7gF 4.5gC 47.5g

Cabbage, kimchi

P 0.9gF 0.4gC 2g

P 0.9gF 81.1gC 0.1g

Bread, wheat, sprouted

P 13.2gF 0gC 33.9g

Butter, whipped, with salt

P 0.5gF 78.3gC 0g

Butter, without salt

P 0.9gF 81.1gC 0.1g

Bread, wheat, sprouted, toasted

P 14.3gF 0gC 36.8g

Butterbur, cooked, boiled, drained, with salt

P 0.2gF 0gC 1.8g

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

P 1.3gF 0.1gC 1.4g

Cabbage, chinese (pak-choi), raw

P 1.2gF 0.2gC 1.7g

Cabbage, japanese style, fresh, pickled

P 1.6gF 0.1gC 5.7g

Cabbage, common (danish, domestic, and pointed types), stored, raw

P 1.2gF 0.2gC 5.4g

Cabbage, mustard, salted

P 1.1gF 0.1gC 5.6g

Bread, whole-wheat, prepared from recipe, toasted

P 9.2gF 5.9gC 56.4g

Breadfruit, Raw

P 1.1gF 0.2gC 27.1g

Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared

P 5.5gF 9.6gC 52.8g

Burrito, beef and bean, frozen

P 7.3gF 9.6gC 30.8g

Cake, fruitcake, commercially prepared

P 2.9gF 9.1gC 61.6g

Cake, gingerbread, dry mix

P 4.4gF 13.8gC 74.6g

P 1.3gF 0.1gC 5.8g

Burrito, bean and cheese, frozen

P 7.1gF 6.3gC 34g

Low-Fat Buttermilk

P 3.5gF 1.1gC 4.8g

Buckwheat Groats, Roasted, Cooked

P 3.4gF 0.6gC 19.9g

P 3.1gF 0.2gC 18.6g

P 12.3gF 1.3gC 75.9g

Burdock Root, Raw

P 1.5gF 0.2gC 17.3g

Immature Fava Beans, Raw

P 5.6gF 0.6gC 11.7g

Cake, yellow, unenriched, dry mix

P 4.4gF 11.6gC 78.1g

Cake, yellow, prepared from recipe without frosting

P 5.3gF 14.6gC 53g

Cake, yellow, light, dry mix

P 4.7gF 5.5gC 84.1g

Bread, reduced-calorie, oatmeal

P 7.6gF 3.5gC 43.3g

Bread, raisin, unenriched

P 7.9gF 4.4gC 52.3g

Butterbur (Fuki), Raw

P 0.4gF 0gC 3.6g

Chicken Noodle Soup, condensed

P 2.4gF 1.5gC 6g

Broadbeans, immature seeds, cooked, boiled, drained, with salt

P 4.8gF 0.5gC 10.1g

Hash Brown Rounds

P 2.8gF 19.3gC 29.4g

Broadbeans, immature seeds, cooked, boiled, drained, without salt

P 4.8gF 0.5gC 10.1g

Bread, white, commercially prepared, toasted, low sodium no salt

P 9gF 4gC 54.4g

Bread, white, prepared from recipe, made with low fat (2%) milk

P 7.9gF 5.7gC 49.6g

Cake, yellow, enriched, dry mix

P 3.7gF 3.5gC 81.9g

Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber

P 3.7gF 13gC 69.4g

Cake, snack cakes, creme-filled, chocolate with frosting

P 3.6gF 15.9gC 60.3g

Bread, white, prepared from recipe, made with nonfat dry milk

P 7.7gF 2.6gC 53.6g

Bread, whole-wheat, commercially prepared

P 12.3gF 3.6gC 43.1g

Cake, shortcake, biscuit-type, prepared from recipe

P 6.1gF 14.2gC 48.5g

Cake, pudding-type, white, unenriched, dry mix

P 3.9gF 9.5gC 81g

Cake, pudding-type, yellow, dry mix

P 4gF 9.8gC 80g

Bread, white, commercially prepared

P 9.4gF 3.6gC 49.2g

Fava Beans, Canned

P 5.5gF 0.2gC 12.4g

Cake, angelfood, commercially prepared

P 5.9gF 0.8gC 57.8g

Cake, cheesecake, prepared from mix, no-bake type

P 5.5gF 12.7gC 35.5g

Cake, pound, commercially prepared, fat-free

P 5.4gF 1.2gC 61g

Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style

P 6.6gF 21.7gC 48.9g

Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery

P 3.5gF 20gC 52.8g

Cake, cherry fudge with chocolate frosting

P 2.4gF 12.5gC 38g

Bread, stuffing, dry mix, prepared

P 2.7gF 12gC 18.8g

Bread, stuffing, dry mix

P 11gF 3.4gC 76.2g

Bread, stuffing, cornbread, dry mix, prepared

P 2.9gF 8.8gC 21.9g

Bread, stuffing, cornbread, dry mix

P 10gF 4.2gC 76.7g

Bread, sticks, plain

P 12gF 9.5gC 68.4g

Bread, salvadoran sweet cheese (quesadilla salvadorena)

P 7.1gF 17.1gC 47.8g

Bread, rye, toasted

P 9.4gF 3.6gC 53.1g

P 8.5gF 3.3gC 48.3g

Bread, roll, Mexican, bollilo

P 10.6gF 5.8gC 55.8g

Bread, rice bran, toasted

P 9.7gF 5gC 47.3g

Bread, rice bran

P 8.9gF 4.6gC 43.5g

Bread, reduced-calorie, rye

P 9.1gF 2.9gC 40.5g

Bread, reduced-calorie, oat bran, toasted

P 9.5gF 3.8gC 49.2g

Bread, reduced-calorie, oat bran

P 8gF 3.2gC 41.3g

Bread, raisin, enriched

P 7.9gF 4.4gC 52.3g

Bread, pumpernickel

P 8.7gF 3.1gC 47.5g

Bread, white wheat

P 10.7gF 2.2gC 43.9g

P 11.8gF 2.4gC 75.9g

Buffalo Top Round Steak, Raw

P 21.4gF 1.3gC 0g

Buffalo Top Round Steak, Cooked

P 32.5gF 1.8gC 0g

Buckwheat Groats, Roasted, Dry

P 11.7gF 2.7gC 75g

Whole Grain Buckwheat

P 11.1gF 3gC 71.1g

Brussels Sprouts, Raw

P 4gF 0.6gC 9.6g

Minute Maid Lemonade

P 0gF 0gC 12.1g

Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

P 1.5gF 0.6gC 2.5g

Homemade Buttermilk Biscuits

P 7gF 16.3gC 44.6g

Bread, naan, whole wheat, commercially prepared, refrigerated

P 10.2gF 6.7gC 46.2g

Bread, naan, plain, commercially prepared, refrigerated

P 9.6gF 5.7gC 50.4g

Bread, oat bran, toasted

P 11.4gF 4.8gC 43.7g

Buttermilk Biscuit Dry Mix

P 8gF 15.4gC 63.4g

Blueberries, Frozen Unsweetened

P 0.4gF 0.6gC 12.2g

Frozen Buttermilk Biscuits, Baked

P 6.2gF 11gC 53.9g

Blackberries, Heavy Syrup, Canned

P 1.3gF 0.1gC 23.1g

Bread, multi-grain, toasted (includes whole-grain)

P 14.5gF 4.6gC 47.1g

Bread, multi-grain (includes whole-grain)

P 13.4gF 4.2gC 43.3g

Blackberries, Frozen Unsweetened

P 1.2gF 0.4gC 15.7g

Blackberries, Raw

P 1.4gF 0.5gC 9.6g

Blueberries, Heavy Syrup, Canned

P 0.7gF 0.3gC 22.1g

Bread, pita, white, unenriched

P 9.1gF 1.2gC 55.7g

Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories

Beverages, Wine, non-alcoholic

P 0.5gF 0gC 1.1g

Bread, chapati or roti, plain, commercially prepared

P 11.2gF 7.5gC 46.4g

Blueberries, Light Syrup, Canned (Drained)

P 1gF 0.4gC 22.7g

Beverages, V8 SPLASH Juice Drinks, Berry Blend

Bread, chapati or roti, whole wheat, commercially prepared, frozen

P 7.9gF 9.2gC 46.1g

Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi

P 10.4gF 20.8gC 44.8g

Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour

P 7.3gF 9.3gC 49.1g

Bread, gluten-free, white, made with tapioca starch and brown rice flour

P 5.4gF 8gC 51.2g

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

P 4.3gF 5.2gC 45.8g

Bread, gluten-free, white, made with potato extract, rice starch, and rice flour

P 3.1gF 10.7gC 52.8g

Bread, french or vienna, whole wheat

P 8.3gF 1gC 49.1g

Blueberries, Raw

P 0.7gF 0.3gC 14.6g

Bread, french or vienna, toasted (includes sourdough)

P 13gF 2.1gC 61.9g

Bread, french or vienna (includes sourdough)

P 10.8gF 2.4gC 51.9g

Bread, egg, toasted

P 10.5gF 6.6gC 52.6g

Bread, crumbs, dry, grated, seasoned

P 14.1gF 5.5gC 68.5g

NOS Zero Energy Drink (Sugar-Free)

Hi-C Fruit Punch (Coca-Cola)

P 0gF 0gC 12.5g

Gatorade G2 Ready-to-Drink

Soy Protein Powder

P 55.6gF 5.6gC 28.9g

Beverages, V8 SPLASH Juice Drinks, Fruit Medley

Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit

Beverages, V8 SPLASH Juice Drinks, Mango Peach

Beverages, V8 SPLASH Juice Drinks, Orange Pineapple

Beverages, V8 SPLASH Juice Drinks, Orchard Blend

Beverages, tea, Oolong, brewed

Beverages, tea, ready-to-drink, lemon, diet

Beverages, V8 SPLASH Juice Drinks, Strawberry Banana

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12

P 0gF 0gC 11.2g

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi

Beverages, V8 SPLASH Juice Drinks, Tropical Blend

Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

P 7gF 12.2gC 69.5g

Bread, cinnamon

P 7.1gF 5.3gC 44.4g

Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley

Beverages, WENDY'S, tea, ready-to-drink, unsweetened

Beverages, V8 SPLASH Smoothies, Peach Mango

P 1.2gF 0gC 7.8g

Bread, kneel down (Navajo)

P 4.3gF 2.2gC 39.5g

SlimFast High Protein Shake

P 6.6gF 3.4gC 0.9g

Bread, irish soda, prepared from recipe

P 6.6gF 5gC 56g

Buttermilk Biscuits from Dry Mix

P 7.3gF 12.1gC 48.4g

Bread, protein, (includes gluten), toasted

P 13.2gF 2.4gC 48.1g

Bread, protein (includes gluten)

P 12.1gF 2.2gC 43.8g

Bread, pound cake type, pan de torta salvadoran

P 7.1gF 17.4gC 51.3g

Blackeye pea, canned, sodium added, drained and rinsed

P 6.9gF 1.3gC 19.2g

Wild Blueberries, Frozen

P 0.7gF 0gC 10.4g

Borage, cooked, boiled, drained, without salt

P 2.1gF 0.8gC 3.6g

P 8.4gF 4.4gC 48.5g

Bread, oatmeal, toasted

P 9.2gF 4.8gC 52.7g

P 12.5gF 3.1gC 47.1g

Bread, pita, whole-wheat

P 9.8gF 1.7gC 55.9g

Bread, pita, white, enriched

P 9.1gF 1.2gC 55.7g

Blueberries, Dried Sweetened

P 2.5gF 2.5gC 80g

Blueberries, Frozen Sweetened

P 0.4gF 0.1gC 22g

Bread, paratha, whole wheat, commercially prepared, frozen

P 6.4gF 13.2gC 45.4g

Tropical Punch Drink

SlimFast High Protein Whey Powder

P 27.9gF 13.5gC 50g

Yellow-Green Citrus Soda with Caffeine

P 0gF 0gC 12.8g

Whey Protein Powder

P 78.1gF 1.6gC 6.3g

P 14.6gF 34.5gC 1.3g

Buttermilk Biscuits, Refrigerated (Lower Fat)

P 6.7gF 7.8gC 43.7g

Bread, boston brown, canned

P 5.2gF 1.5gC 43.3g

Buttermilk Biscuits, Refrigerated Baked (Higher Fat)

P 6.8gF 11.2gC 49g

Bread, banana, prepared from recipe, made with margarine

P 4.3gF 10.5gC 54.6g

Bison, Ground, Raw

P 19.9gF 8.9gC -0.1g

Borage, cooked, boiled, drained, with salt

P 2.1gF 0.8gC 3.6g

Whey Protein Isolate Powder

P 58.1gF 1.2gC 29.1g

Buttermilk Biscuits, Refrigerated (Higher Fat)

P 6.7gF 10.6gC 46.3g

Grass-Fed Bison, Ground, Cooked

P 25.4gF 8.6gC 0g

Bread, blue corn, somiviki (Hopi)

P 3.1gF 1.5gC 39.8g

SlimFast Meal Replacement, Ready-to-Drink

P 3.3gF 1.9gC 7.7g

Beverages, tea, black, brewed, prepared with tap water

Bread, oat bran

P 10.4gF 4.4gC 39.8g

Wild Blackberries, Raw

P 0.8gF 1.1gC 9.8g

Wild Blueberries, Raw

P 1.2gF 0.8gC 12.3g

Wild Blueberries, Canned (Drained)

P 0.6gF 0.3gC 28.3g

SlimFast Shake Mix Powder

P 8.1gF 13.3gC 73.9g

Braunschweiger (a liver sausage), pork

P 14.5gF 28.5gC 3.1g

Bread, pan dulce, sweet yeast bread

P 9.4gF 11.6gC 56.4g

Bockwurst, pork, veal, raw

P 14gF 25.9gC 3g

Mixed Grain Biscuits, Refrigerated

P 6.1gF 5.6gC 47.4g

V8 Fusion Acai Berry Juice

Blackeye pea, dry

P 21.2gF 2.4gC 61.8g

Bread, cracked-wheat

P 8.7gF 3.9gC 49.5g

Bread, cornbread, prepared from recipe, made with low fat (2%) milk

P 6.7gF 7.1gC 43.5g

V8 Splash Tropical Colada

P 1.2gF 0gC 8.5g

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

P 7gF 12.2gC 69.5g

Grass-Fed Bison, Ground, Raw

P 20.2gF 7.2gC 0.1g

Propel Zero Fruit Drink

V8 Fusion Tropical Juice

P 0.4gF 0gC 11.4g

P 9.5gF 2.7gC 48.1g

Bologna, beef and pork

P 15.2gF 24.6gC 5.5g

Beverages, V8 V-FUSION Juices, Peach Mango

P 0.4gF 0gC 11.4g

Blackberry juice, canned

P 0.3gF 0.6gC 7.8g

P 15.3gF 19.9gC 0.7g

Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

P 6.6gF 9.6gC 54.5g

Bratwurst, chicken, cooked

P 19.4gF 10.4gC 0g

Beverages, tea, black, brewed, prepared with distilled water

Bologna, chicken, pork, beef

P 11.3gF 22.7gC 5.6g

P 10.9gF 26.1gC 4.3g

Bologna, pork, turkey and beef

P 11.6gF 29.2gC 6.7g

Bread, crumbs, dry, grated, plain

P 13.4gF 5.3gC 72g

Bratwurst, beef and pork, smoked

P 12.2gF 26.3gC 2g

Beverages, tea, green, brewed, regular

Beverages, tea, instant, lemon, with added ascorbic acid

P 0.6gF 0.3gC 97.6g

Beverages, V8 V-FUSION Juices, Strawberry Banana

P 0.4gF 0gC 11.8g

Bratwurst, pork, cooked

P 13.7gF 29.2gC 2.9g

Bratwurst, pork, beef, link

P 14.3gF 27.8gC 3g

Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend

Bologna, chicken, pork

P 10.3gF 30.6gC 4.2g

Bologna, beef and pork, low fat

P 11.5gF 19.3gC 2.6g

Beverages, pineapple and grapefruit juice drink, canned

P 0.2gF 0.1gC 11.6g

Beverages, pineapple and orange juice drink, canned

P 1.3gF 0gC 11.8g

Beverages, rice milk, unsweetened

P 0.3gF 1gC 9.2g

Beverages, rich chocolate, powder

Beverages, tea, black, brewed, prepared with tap water, decaffeinated

Beverages, tea, herb, brewed, chamomile

Beverages, tea, herb, other than chamomile, brewed

Beverages, tea, black, ready to drink, decaffeinated

Beverages, tea, black, ready-to-drink, lemon, diet

Beverages, tea, black, ready-to-drink, lemon, sweetened

P 0gF 0.2gC 10.8g

Beverages, tea, black, ready-to-drink, peach, diet

Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C

P 0gF 0gC 94.4g

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

P 0gF 0.2gC 7.2g

Beverages, tea, green, ready-to-drink, diet

Beverages, tea, green, ready-to-drink, sweetened

P 0gF 0.2gC 6.2g

Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet

P 0.1gF 0gC 0.1g

Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet

P 0.1gF 0gC 0.1g

Beverages, shake, fast food, strawberry

P 3.4gF 2.8gC 18.9g

Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C

Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk

P 3gF 3.1gC 12.3g

Beverages, tea, instant, decaffeinated, lemon, diet

P 3.3gF 0.6gC 85.4g

Beverages, tea, instant, decaffeinated, lemon, sweetened

P 0.1gF 0.7gC 98.6g

Beverages, tea, instant, decaffeinated, unsweetened

P 20.2gF 0gC 58.7g

Beverages, tea, instant, lemon, diet

Beverages, tea, instant, lemon, sweetened, powder

P 0.1gF 0.7gC 98.6g

Beverages, tea, instant, lemon, sweetened, prepared with water

P 0gF 0.1gC 8.6g

Beverages, tea, instant, lemon, unsweetened

P 7.4gF 0.2gC 78.5g

Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

P 3.3gF 0.6gC 85.4g

Beverages, tea, instant, unsweetened, powder

P 20.2gF 0gC 58.7g

Beverages, tea, instant, unsweetened, prepared with water

P 0.1gF 0gC 0.2g

Beverages, V8 SPLASH Smoothies, Strawberry Banana

P 1.2gF 0gC 8.2g

Bratwurst, pork, beef and turkey, lite, smoked

P 14.4gF 13.5gC 1.6g

Bologna, pork and turkey, lite

P 13.1gF 16.1gC 3.5g

P 9.5gF 6gC 47.8g

Bologna, turkey

P 11.4gF 16gC 4.7g

Buttermilk Biscuits, Refrigerated Baked (Lower Fat)

P 7.8gF 9.1gC 51.6g

Bologna, beef, low fat

P 11.8gF 14.8gC 5.2g

Veal Bratwurst, Cooked

P 14gF 31.7gC 0g

Bologna, Meat and Poultry

P 10.3gF 23.8gC 6.3g

Boysenberries, Frozen Unsweetened

P 1.1gF 0.3gC 12.2g

Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E

P 0.3gF 0gC 11.2g

Bologna, chicken, turkey, pork

P 9.9gF 26.2gC 5.7g

Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C

Boysenberries, Heavy Syrup, Canned

P 1gF 0.1gC 22.3g

Whiskey Sour Mix, Powder

P 0.6gF 0.1gC 97.3g

Whiskey Sour Mix, Bottled

P 0.1gF 0.1gC 21.4g

Beets, canned, no salt added, solids and liquids

P 0.8gF 0.1gC 6.6g

Beef, variety meats and by-products, tripe, raw

P 12.1gF 3.7gC 0g

Beverages, OCEAN SPRAY, Diet Cranberry Juice

P 0.1gF 0gC 0.8g

Beverage, instant breakfast powder, chocolate, not reconstituted

P 19.9gF 1.4gC 66.2g

Beverages, ARIZONA, tea, ready-to-drink, lemon

Beverages, carbonated, cola, regular

P 0gF 0.3gC 10.4g

Beverages, carbonated, ginger ale

Limeade Soda, High Caffeine

P 0gF 0.1gC 4.1g

Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink

P 0.3gF 0gC 12g

Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine

P 0.1gF 0gC 0.3g

Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine

P 0.1gF 0gC 0.1g

Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners

Beverages, carbonated, root beer

P 0gF 0gC 10.6g

Beverages, carbonated, tonic water

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E

P 0.8gF 1.5gC 1.3g

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

P 4.2gF 1.7gC 17.3g

Beverages, chocolate malt powder, prepared with 1% milk, fortified

P 3.3gF 1gC 8.8g

Beverages, chocolate malt, powder, prepared with fat free milk

P 3.3gF 0.2gC 8.6g

Beverages, chocolate powder, no sugar added

P 9.1gF 4.5gC 68.3g

Beverages, chocolate syrup

P 2.1gF 1.1gC 65.1g

Beverages, chocolate syrup, prepared with whole milk

P 3.1gF 3gC 12.8g

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients

P 4.6gF 2.3gC 90.3g

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

P 3.3gF 3.2gC 11.9g

Beverages, Chocolate-flavored drink, whey and milk based

P 0.6gF 0.4gC 10.7g

Beverages, citrus fruit juice drink, frozen concentrate

P 1.2gF 0.1gC 40.2g

Beverages, citrus fruit juice drink, frozen concentrate, prepared with water

P 0.3gF 0gC 11.4g

Beverages, Clam and tomato juice, canned

P 0.6gF 0.2gC 11g

Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

P 2.8gF 15gC 75g

Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2

P 0.2gF 2.1gC 2.9g

Beverages, Coconut water, ready-to-drink, unsweetened

P 0.2gF 0gC 4.2g

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

P 9gF 13.2gC 71.4g

Beverages, coffee substitute, cereal grain beverage, powder

P 6gF 2.5gC 78.4g

Beverages, Carob-flavor beverage mix, powder, prepared with whole milk

P 3.2gF 3.1gC 8.7g

Beverages, coffee substitute, cereal grain beverage, prepared with water

P 0.1gF 0gC 1.3g

Beverages, coffee, brewed, breakfast blend

P 0.3gF 0gC 0.2g

Beverages, coffee, brewed, espresso, restaurant-prepared

P 0.1gF 0.2gC 1.7g

Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated

P 0.1gF 0.2gC 1.7g

Beverages, coffee, instant, chicory

P 0.1gF 0gC 0.8g

Beverages, coffee, instant, decaffeinated, powder

P 11.6gF 0.2gC 76g

Beverages, coffee, instant, decaffeinated, prepared with water

P 0.1gF 0gC 0.4g

Beverages, coffee, instant, regular, half the caffeine

P 14.4gF 0.5gC 73.2g

Beverages, coffee, instant, regular, powder

P 12.2gF 0.5gC 75.4g

Beverages, coffee, instant, regular, prepared with water

P 0.1gF 0gC 0.3g

Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer

P 0gF 13.3gC 86.3g

Beverages, coffee, instant, with whitener, reduced calorie

P 2gF 29.1gC 59.9g

Beverages, coffee, ready to drink, iced, mocha, milk based

P 1.5gF 1gC 11.4g

Beverages, coffee, ready to drink, milk based, sweetened

P 2gF 1.4gC 12.6g

Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened

P 2.1gF 1.1gC 4.3g

Beverages, cranberry-apple juice drink, low calorie, with vitamin C added

P 0.1gF 0gC 4.7g

Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk

P 3.3gF 3.3gC 5.6g

Beverages, coffee, instant, with chicory

P 9.3gF 0.2gC 78.9g

Beverages, CYTOSPORT, Muscle Milk, ready-to-drink

P 5.9gF 2.2gC 2.3g

Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice

P 2.2gF 0.2gC 4.5g

Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder

P 25gF 2.6gC 51.4g

Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder

P 0gF 1.2gC 94.1g

Beverages, Eggnog-flavor mix, powder, prepared with whole milk

P 2.9gF 3gC 14.2g

Beverages, Energy Drink with carbonated water and high fructose corn syrup

P 0.4gF 0gC 15g

Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12

P 0.3gF 0.1gC 0.7g

Beverages, Energy drink, ROCKSTAR, sugar free

P 0.3gF 0.1gC 0.7g

Beverages, Energy Drink, sugar free

P 0.4gF 0gC 0.4g

Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C

Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

P 0gF 0.4gC 6.7g

Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin

P 0.1gF 0gC 13.2g

Beverages, fruit juice drink, greater than 3% juice, high vitamin C

P 0.1gF 0.1gC 11.4g

Beverages, fruit juice drink, reduced sugar, with vitamin E added

P 0gF 0.1gC 10g

Beverages, Fruit punch drink, frozen concentrate, prepared with water

P 0.1gF 0gC 11.7g

Beverages, Energy drink, AMP, sugar free

Beverages, cranberry-apricot juice drink, bottled

P 0.2gF 0gC 16.2g

Beverages, cranberry-grape juice drink, bottled

P 0.2gF 0.1gC 14g

Beverages, fruit punch juice drink, frozen concentrate, prepared with water

P 0.1gF 0.2gC 11.4g

Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

P 0.7gF 0.1gC 9.2g

Beverages, grape drink, canned

P 0gF 0gC 15.7g

Beverages, grape juice drink, canned

P 0gF 0gC 14.6g

Beverages, Kiwi Strawberry Juice Drink

P 0gF 0gC 12.3g

Beverages, KRAFT, coffee, instant, French Vanilla Cafe

P 2.5gF 19.2gC 74.6g

Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C

Beverages, lemonade, frozen concentrate, pink, prepared with water

P 0.1gF 0.2gC 10.8g

Beverages, lemonade-flavor drink, powder, prepared with water

P 0gF 0.1gC 6.9g

Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon

Beverages, malted drink mix, chocolate, powder

P 5.1gF 4.8gC 86.9g

Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

P 3.4gF 3.3gC 11.2g

Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

P 3.3gF 3.3gC 11.2g

Beverages, Malted drink mix, natural, powder, prepared with whole milk

P 3.9gF 3.6gC 10.2g

Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk

P 3.7gF 3.2gC 10.7g

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

P 3.1gF 1.8gC 12.1g

Beverages, Mixed vegetable and fruit juice drink, with added nutrients

Beverages, MOTTS, Apple juice light, fortified with vitamin C

P 0gF 0.1gC 5.1g

Beverages, Meal supplement drink, canned, peanut flavor

P 3.5gF 3.1gC 14.7g

Beverages, NESTEA, tea, black, ready-to-drink, lemon

Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice

P 0.7gF 0gC 5.8g

Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape

P 0.4gF 0gC 5.8g

Beverages, OCEAN SPRAY, Ruby Red cranberry

P 0.1gF 0gC 11.6g

Beverages, OCEAN SPRAY, White Cranberry Peach

P 0.1gF 0gC 11.9g

Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink

P 0.2gF 0gC 12g

Beverages, orange and apricot juice drink, canned

P 0.3gF 0.1gC 12.7g

Beverages, orange breakfast drink, ready-to-drink, with added nutrients

P 0gF 0gC 13.2g

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

P 0.4gF 0gC 39g

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water

P 0.1gF 0gC 11.3g

Beverages, orange drink, canned, with added vitamin C

P 0gF 0.1gC 12.3g

Beverages, Orange juice drink

P 0.2gF 0gC 13.4g

Beverages, Orange juice, light, No pulp

P 0.2gF 0gC 5.4g

Beverages, orange-flavor drink, breakfast type, powder, prepared with water

P 0gF 0gC 12.6g

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

P 0gF 0.1gC 12.2g

Beverages, OVALTINE, chocolate malt powder

Beef, variety meats and by-products, tripe, cooked, simmered

P 11.7gF 4.1gC 2g

Beets, cooked, boiled. drained, with salt

P 1.7gF 0.2gC 10g

Beets, Canned (Drained)

P 0.9gF 0.1gC 7.2g

Beet greens, cooked, boiled, drained, without salt

P 2.1gF 0.2gC 4.4g

Monster Energy Drink, Fortified

P 0.5gF 0gC 11.3g

Beet greens, raw

P 1.6gF 0.1gC 4.7g

Non-Alcoholic Cocktail Mix, Frozen

P 0.1gF 0gC 71.6g

Natural Malted Drink Mix Powder

P 14.3gF 9.5gC 71.2g

Gatorade G2 Low Calorie

P 0.1gF 0gC 1.9g

Beet greens, cooked, boiled, drained, with salt

P 2.1gF 0.2gC 4.4g

Cocoa Mix Powder

P 6.7gF 4gC 83.7g

High Protein Nutritional Shake Mix Powder

P 53.6gF 10.7gC 20.4g

Beverages, carbonated, orange

P 0gF 0gC 12.3g

Beverages, Cocoa mix, no sugar added, powder

P 15.5gF 3gC 71.9g

P 0.7gF 0.1gC 7.1g

Low Calorie Orange Drink Powder

P 3.6gF 0gC 85.9g

Fruit Punch Drink, Canned

P 1.6gF 0.2gC 9.6g

EAS Soy Protein Powder

P 47.6gF 3.6gC 43.9g

Beerwurst, beer salami, pork

P 14.2gF 18.8gC 2.1g

EAS Whey Protein Powder

P 66.7gF 5.1gC 18g

P 5.2gF 4.5gC 19.9g

Beverages, carbonated, lemon-lime soda, no caffeine

P 0.1gF 0gC 10.4g

Ensure Nutritional Shake

P 3.8gF 2.5gC 16.9g

Low Calorie Cocoa Mix Powder

P 25.1gF 3gC 58g

Red Bull Energy Drink

P 0.5gF 0gC 10.2g

Pepper-Type Soda

P 0gF 0.1gC 10.4g

Minute Maid Lemonade Limeade

P 0gF 0gC 13.8g

Harvard Beets, Canned

P 0.8gF 0.1gC 18.2g

Powerade Lemon-Lime

P 0gF 0.1gC 7.8g

Carob Flavor Beverage Mix Powder

P 1.8gF 0.2gC 93.3g

Ovaltine Classic Malt Powder

P 0gF 0gC 93.3g

Beverages, coffee, instant, mocha, sweetened

P 5.3gF 15.9gC 74g

Ocean Spray Cran Lemonade

P 0.1gF 0gC 11.1g

Beverages, OCEAN SPRAY, Cran Cherry

P 0.2gF 0gC 12.8g

Beverages, OCEAN SPRAY, Cran Grape

P 0.2gF 0gC 13.2g

Beverages, cranberry-apple juice drink, bottled

P 0gF 0.1gC 15.8g

Beverages, cocoa mix, with aspartame, powder, prepared with water

P 1.2gF 0.2gC 5.6g

Beverages, Cocoa mix, powder, prepared with water

P 0.9gF 0.6gC 11.5g

Beverages, OCEAN SPRAY, Cran Pomegranate

P 0.1gF 0gC 12.6g

Fruit Punch Drink, Fortified, Canned

P 0gF 0gC 11.9g

Beverages, carbonated, cola, fast-food cola

P 0.1gF 0gC 9.6g

Beverages, carbonated, cola, without caffeine

P 0gF 0gC 10.6g

P 1.7gF 0.2gC 10g

Vault Energy Drink

Horchata (Restaurant)

P 0.5gF 0.7gC 11.5g

Monster Energy Drink Low Carb

Fruit Punch Drink, Frozen Concentrate

P 0.2gF 0gC 41.4g

AMP Energy Drink

P 0.3gF 0.1gC 12.1g

Sprite Lemon-Lime

P 0.1gF 0gC 10.1g

Full Throttle Energy Drink

P 0.3gF 0.1gC 12.1g

Rockstar Energy Drink

P 0.3gF 0.2gC 12.7g

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

P 0.3gF 0gC 13.7g

Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink

P 0.4gF 1gC 6.6g

Nestle Boost Plus

P 5.4gF 5.4gC 17.3g

Vault Zero Energy Drink (Sugar-Free)

P 0.3gF 0.1gC 0.7g

Beverages, coffee, brewed, prepared with tap water

Beverages, OCEAN SPRAY, Diet Cran Cherry

P 0.2gF 0gC 0.7g

Beef, tenderloin steak, raw

P 21.1gF 6.5gC 0.2g

Orange Drink with Pulp, Frozen Concentrate

P 0.1gF 0.5gC 42.9g

Beef, variety meats and by-products, tongue, raw

P 14.9gF 16.1gC 3.7g

Orange Drink Powder

P 0gF 0gC 98.9g

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink

Beverages, aloe vera juice drink, fortified with Vitamin C

Beverages, almond milk, unsweetened, shelf stable

P 0.4gF 1gC 1.3g

Beverages, fruit punch juice drink, frozen concentrate

P 0.3gF 0.7gC 43.1g

Beverages, Cranberry juice cocktail

P 0gF 0.3gC 12.2g

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk

P 3.2gF 3.2gC 12g

Low Calorie Fruit Drink Powder

P 0.5gF 0gC 87.4g

Amber Hard Cider

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

P 35.8gF 5.1gC 41g

Vitamin-Fortified Fruit Drink Powder

P 0.3gF 0.2gC 91g

Lemonade Drink Powder

P 0gF 1gC 97.9g

Lemonade Powder

P 0gF 1.1gC 97.6g

Citrus Energy Drink

P 0gF 0gC 11.3g

Beerwurst, beer salami, pork and beef

P 14gF 22.5gC 3.8g

Beverages, Apple juice drink, light, fortified with vitamin C

P 0gF 0.1gC 5.1g

Beverages, OCEAN SPRAY, Light Cranberry

P 0.2gF 0gC 4.7g

Acai Berry Drink, Fortified

P 0.8gF 0.8gC 12.8g

Beverages, almond milk, chocolate, ready-to-drink

P 0.6gF 1.3gC 9.4g

Beverages, carbonated, grape soda

P 0gF 0gC 11.2g

Beerwurst, pork and beef

P 14gF 22.5gC 4.3g

Pickled Beets, Canned

P 0.8gF 0.1gC 16.3g

Beef, variety meats and by-products, kidneys, cooked, simmered

P 27.3gF 4.7gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 23.6gF 3.3gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 29.8gF 3.4gC 0g

Beef, variety meats and by-products, spleen, cooked, braised

P 25.1gF 4.2gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 27.1gF 12.7gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.9gF 14.3gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

P 28.8gF 21.1gC 0g

Beef, variety meats and by-products, pancreas, raw

P 15.7gF 18.6gC 0g

Beef, short loin (NY strip steak), raw

P 21.3gF 11.5gC 0.2g

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

P 28.3gF 8.8gC 0.8g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

P 24.5gF 18gC 0g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

P 22.1gF 5.9gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.8gF 17.9gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 26.4gF 17.8gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 24gF 19.3gC 0g

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

P 16.5gF 27gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

P 23.1gF 3.4gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

P 31.6gF 4.7gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.7gF 4.8gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

P 32gF 6.3gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 25.4gF 18.6gC 0g

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 28.6gF 5.8gC 0g

Beef, variety meats and by-products, thymus, cooked, braised

P 21.8gF 25gC 0g

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

P 26gF 9.6gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.3gF 14.2gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 27.3gF 11.4gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 24.2gF 15.9gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw

P 22.4gF 5.3gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 28.4gF 9.4gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.1gF 7.3gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.9gF 4.1gC 0g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

P 31.8gF 5.5gC 0g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 22.2gF 7.7gC 0g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 31.3gF 10.1gC 0g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 21.9gF 8.2gC 0g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 30.7gF 10.3gC 0g

Beef, top sirloin steak, raw

P 22gF 5.7gC 0.2g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 22.1gF 7.9gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 20.5gF 14.1gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.2gF 6.5gC 0g

Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 27.9gF 10.4gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 24.8gF 19.8gC 0g

Beef, variety meats and by-products, lungs, raw

P 16.2gF 2.5gC 0g

Beef, variety meats and by-products, heart, raw

P 17.7gF 3.9gC 0.1g

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 30.6gF 7.7gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 29.7gF 3.9gC 0g

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 28.4gF 6.1gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 30gF 4.3gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 26.8gF 15.8gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 20.3gF 12.7gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

P 23.6gF 2.5gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 29.8gF 3.4gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

P 23.5gF 3.7gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 30.1gF 4.6gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 23.5gF 3.3gC 0g

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 28.5gF 6.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 27.5gF 12.3gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 23.6gF 3.3gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 30.2gF 4.1gC 0.1g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 24.2gF 21.1gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 20.1gF 15.2gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 24.6gF 20.4gC 0g

Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 28.7gF 5.2gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

P 24.4gF 14gC 0g

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 28.3gF 6.8gC 0g

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 21.7gF 4.4gC 0g

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw

P 21.9gF 3.7gC 0g

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised

P 31.7gF 7gC 0g

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 21.4gF 4.4gC 0.1g

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

P 31gF 8.9gC 0g

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

P 21.2gF 5.3gC 0.1g

Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 21.4gF 5gC 0g

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

P 30.9gF 9.3gC 0g

Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

P 31.2gF 8.4gC 0g

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised

P 31.5gF 7.8gC 0g

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 21.6gF 4.1gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

P 24gF 17.3gC 0g

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

P 29.3gF 7.1gC 0g

Beef, variety meats and by-products, lungs, cooked, braised

P 20.4gF 3.7gC 0g

Beef, variety meats and by-products, liver, raw

P 20.4gF 3.6gC 3.9g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 20.4gF 14.6gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw

P 22.6gF 5.4gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 28.9gF 8.8gC 0g

Beef, variety meats and by-products, brain, cooked, pan-fried

P 12.6gF 15.8gC 0g

Beef, variety meats and by-products, liver, cooked, pan-fried

P 26.5gF 4.7gC 5.2g

Beef, variety meats and by-products, liver, cooked, braised

P 29.1gF 5.3gC 5.1g

Beef, variety meats and by-products, kidneys, raw

P 17.4gF 3.1gC 0.3g

Beef, variety meats and by-products, heart, cooked, simmered

P 28.5gF 4.7gC 0.2g

Beef, variety meats and by-products, brain, raw

P 10.9gF 10.3gC 1.1g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.1gF 7.4gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 27.6gF 11.1gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 27gF 14.2gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled

P 29.6gF 8.8gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

P 29gF 10.5gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 29.3gF 9.7gC 0g

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw

P 22.8gF 4.9gC 0g

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.5gF 6.5gC 0.2g

Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.6gF 5.8gC 0g

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

P 21.6gF 9.3gC 0g

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 20.8gF 12.6gC 0.6g

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 21.1gF 11.3gC 0.3g

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

P 28.5gF 7gC 0.7g

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

P 28.2gF 10gC 0.9g

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 27.1gF 11.2gC 0.9g

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 26.8gF 14.1gC 1.1g

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 27gF 12.9gC 1g

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 29.8gF 7.1gC 0.2g

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 29gF 9.5gC 0.4g

Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 29.3gF 8.5gC 0.3g

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 28.3gF 11.6gC 0.4g

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 26.8gF 15.9gC 0.6g

Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 27.4gF 14.1gC 0.6g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 26.5gF 17.1gC 0g

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw

P 19gF 22.2gC 0g

Beef, variety meats and by-products, brain, cooked, simmered

P 11.7gF 10.5gC 1.5g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

P 29.1gF 7.8gC 0g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.2gF 7.1gC 0g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

P 29gF 9.1gC 0g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.1gF 6.5gC 0g

Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

P 29gF 8.4gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 19.4gF 18.5gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

P 20.1gF 7.9gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 26.5gF 16.5gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 25.3gF 22.2gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw

P 22.3gF 3.5gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

P 29.3gF 5gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

P 21.9gF 4.6gC 0g

Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw

P 18.2gF 21.8gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

P 29.5gF 6.7gC 0g

Beef, variety meats and by-products, suet, raw

P 1.5gF 94gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.1gF 4.1gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 28.3gF 9.8gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

P 29.4gF 5.8gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

P 30.8gF 5gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

P 26.1gF 11.2gC 0g

Beef, variety meats and by-products, spleen, raw

P 18.3gF 3gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 28.2gF 10.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 20.4gF 6.4gC 0g

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 23.9gF 23.7gC 0g

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

P 24gF 26.7gC 0g

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 23.9gF 25.4gC 0g

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 23.9gF 24.6gC 0g

Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 19.6gF 18.2gC 0g

Beef, variety meats and by-products, tongue, cooked, simmered

P 19.3gF 22.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw

P 20.4gF 5.7gC 0g

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 26.2gF 18.4gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 28gF 8.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 20.4gF 6.9gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 27.7gF 9.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 20.3gF 6.2gC 0g

Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 28.2gF 9.2gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.7gF 13.3gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

P 23.6gF 20.2gC 0g

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

P 33.9gF 8.3gC 2g

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised

P 36.1gF 4gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 27.6gF 11.4gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.3gF 6.6gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

P 30.3gF 6.6gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

P 26.9gF 8.8gC 0g

Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

P 30.6gF 5.8gC 0g

Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 20.6gF 15.5gC 0g

Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

P 25.5gF 12.8gC 0g

Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 25.9gF 22.1gC 0g

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw

P 23.1gF 3.9gC 0g

Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised

P 36.1gF 5.8gC 0g

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 26.2gF 16.8gC 0g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

P 34.6gF 8.5gC 0g

Beef, variety meats and by-products, mechanically separated beef, raw

P 15gF 23.5gC 0g

Beef, variety meats and by-products, pancreas, cooked, braised

P 27.1gF 17.2gC 0g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw

P 22.2gF 8.7gC 0g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried

P 33gF 13.8gC 0g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

P 34.1gF 11.6gC 0g

Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

P 34.3gF 10.1gC 0g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised

P 35.6gF 5.3gC 0g

Beef, round, top round, boneless, choice, raw

P 21.5gF 5.7gC 0.9g

Beef, round, top round steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 30.7gF 9gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

P 23.6gF 2.5gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 30.2gF 4.1gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 23.6gF 2.9gC 0g

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 29.4gF 5.7gC 0g

Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.7gF 11.1gC 0g

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.8gF 6.4gC 0g

Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

P 29.2gF 8.5gC 0g

Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

P 31.3gF 8.3gC 0g

Beef, short loin, top loin steak, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.9gF 5.2gC 0g

Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

P 26gF 7.4gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 25.2gF 19.2gC 0g

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 20gF 15.8gC 0g

Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 28.2gF 7.3gC 0g

Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 30.1gF 3.8gC 0g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

P 35.6gF 7.1gC 0g

Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

P 35.6gF 6.3gC 0g

Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 20.2gF 7.3gC 0g

Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 23.5gF 2.9gC 0g

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

P 21.8gF 3.9gC 0g

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

P 33.7gF 6.4gC 0g

Beef, variety meats and by-products, thymus, raw

P 12.2gF 20.4gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 21.6gF 25.7gC 0g

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 28gF 8.4gC 0g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 25.3gF 13.4gC 1.1g

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw

P 20.1gF 8.3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

P 22.8gF 30.5gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted

P 23.5gF 25.5gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 21.6gF 27.2gC 0g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw

P 20gF 9.4gC 1.2g

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 28.8gF 9.2gC 0.2g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 22.5gF 31.3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw

P 16gF 29.3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

P 22.9gF 32.7gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw

P 15.8gF 33.3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 23.4gF 25.8gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw

P 16.5gF 24.8gC 0g

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 27.5gF 15gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw

P 16.8gF 24gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 23.1gF 25.6gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 22.7gF 24.2gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled

P 28gF 8.7gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

P 28gF 11.7gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 22.8gF 25gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

P 16.7gF 29.2gC 0.1g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

P 22.2gF 35.1gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 24.1gF 27.9gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 22.3gF 29.2gC 0g

Beef, rib, shortribs, separable lean only, choice, raw

P 19gF 10.2gC 0.4g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

P 24.7gF 22.8gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

P 24.9gF 19.8gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

P 32.8gF 11.9gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised

P 34.4gF 7.7gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

P 32.7gF 10gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

P 33.6gF 8.9gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw

P 22.2gF 3.7gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.2gF 5gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

P 27.6gF 6.8gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.1gF 20.1gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 22.4gF 26.8gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 22.8gF 28.1gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 22.6gF 29.8gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

P 27.4gF 7.7gC 0g

Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 28.3gF 5.3gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 23.4gF 3.5gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 16.5gF 26.1gC 0g

Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

P 28.4gF 4.7gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 22.3gF 28.5gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw

P 16.3gF 27.9gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 22gF 32.4gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted

P 22.6gF 33.7gC 0g

Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw

P 16.2gF 31.7gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 27.1gF 6.8gC 0g

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

P 29.2gF 7.3gC 0g

Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled

P 29.2gF 5.2gC 0g

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 28.4gF 10.3gC 0.5g

Beef, ribeye, steak, boneless, choice, raw

P 18.7gF 20gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 23.3gF 3gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

P 28.1gF 6.1gC 0g

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 29.7gF 4.5gC 0g

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 23.3gF 3.5gC 0g

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 29.8gF 4.8gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 26.4gF 11.6gC 0g

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 29.5gF 4gC 0g

Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 23.3gF 3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 23gF 28.5gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 26gF 12.4gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 26.8gF 10.8gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw

P 23.4gF 2.5gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised

P 34gF 7.7gC 0g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw

P 19.7gF 15.7gC 0.2g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

P 29.6gF 4.1gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 22.5gF 27.1gC 0g

Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

P 28.9gF 9gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 27.8gF 6.5gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 27.2gF 7.6gC 0g

Beef, rib, shortribs, separable lean only, choice, cooked, braised

P 30.8gF 18.1gC 0g

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted

P 27.5gF 11.4gC 0g

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 29.4gF 7.6gC 0g

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

P 23.2gF 3.8gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

P 28gF 5.7gC 0g

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw

P 17.5gF 22.1gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 16.3gF 27.3gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 20.9gF 31.2gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 29.5gF 3.4gC 0g

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.2gF 4.3gC 0g

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 28.2gF 7.3gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 24.5gF 22.1gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 27.2gF 18gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw

P 19.6gF 18gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 29.8gF 3.9gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 20.7gF 11.5gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled

P 29.4gF 7.5gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 23.4gF 3gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

P 29.6gF 7.6gC 0g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.9gF 3.4gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 29.9gF 4.3gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 23.4gF 3.4gC 0g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 28.1gF 9.3gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.3gF 5gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 29.5gF 3.4gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw

P 22.1gF 5.9gC 0g

Beef, rib, shortribs, separable lean and fat, choice, cooked, braised

P 21.6gF 42gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 23.4gF 3.4gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 29.9gF 4.3gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 23.4gF 3gC 0g

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 29.8gF 3.9gC 0g

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 27.5gF 13.4gC 0g

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

P 26.6gF 16.8gC 0g

Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled

P 29.9gF 6.1gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 27.3gF 14.7gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

P 29.4gF 4gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

P 23.3gF 3.7gC 0g

Beef, rib, shortribs, separable lean and fat, choice, raw

P 14.4gF 36.2gC 0.4g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised

P 27.8gF 21.7gC 0g

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

P 20.6gF 35gC 0g

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, raw

P 23.4gF 2.5gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

P 29.8gF 4.8gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

P 23.3gF 3.4gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, braised

P 34.5gF 6.4gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised

P 34.2gF 9gC 0g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 28.3gF 9.7gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled

P 30.9gF 6.2gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

P 34.3gF 7.7gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised

P 34.9gF 6.3gC 0g

Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

P 29.7gF 4.5gC 0g

Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised

P 33.1gF 9gC 0g

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.6gF 10.7gC 0g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 21.5gF 8.2gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised

P 32.8gF 12.6gC 0g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

P 29.9gF 5.3gC 0g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22.6gF 3gC 0g

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

P 27.6gF 11.1gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw

P 22.5gF 4.2gC 0g

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled

P 28.3gF 9.1gC 0g

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 22.7gF 4.7gC 0g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised

P 29.3gF 18.8gC 0g

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 22.5gF 5.3gC 0.2g

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

P 22.9gF 3.7gC 0g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

P 29.7gF 4.7gC 0g

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 20.6gF 11.9gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.7gF 10.9gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 20.7gF 12.2gC 0g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw

P 18.7gF 19.4gC 0.6g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw

P 21.3gF 7.6gC 0.1g

Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

P 27.5gF 13gC 0g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 28.5gF 10gC 0g

Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

P 32.7gF 11.2gC 0g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw

P 19.1gF 17.9gC 0.5g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw

P 22.3gF 2.6gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

P 25.8gF 20gC 0g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 24.7gF 15.7gC 1.5g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 19.7gF 10.6gC 1.5g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 24.2gF 17.2gC 1.8g

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 19.5gF 11.4gC 1.8g

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 28.4gF 5.7gC 0g

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 21.7gF 8.9gC 0g

Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

P 26.8gF 9.4gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

P 29.9gF 4.5gC 0g

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.5gF 12.8gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

P 22gF 3.2gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 29.1gF 4.8gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

P 21.7gF 4gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 28.8gF 5.7gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 27.6gF 10.2gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 27.3gF 12.3gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw

P 21.4gF 3.4gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 27.4gF 4.4gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw

P 21.4gF 4.7gC 0g

Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 29.2gF 3.9gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 27.5gF 7.1gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

P 21.6gF 5.5gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 27.2gF 8.3gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw

P 21.2gF 6.6gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw

P 20.8gF 6.3gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 28gF 5.2gC 0g

Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw

P 22.2gF 3.8gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

P 26.8gF 8.2gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 30.1gF 3.8gC 0g

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw

P 19.7gF 10.4gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

P 23.5gF 3.8gC 0g

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

P 23.6gF 2.9gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw

P 20.9gF 5.9gC 0g

Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 19.3gF 19.1gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 27.4gF 11.3gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw

P 20.5gF 7gC 0g

Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 19.6gF 11.7gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 26.9gF 8.1gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

P 30.1gF 4.8gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw

P 20.8gF 4.6gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw

P 21.1gF 4gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

P 23.4gF 3gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw

P 20.7gF 6.9gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 26.6gF 5.3gC 0g

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw

P 21gF 5.2gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 27.7gF 6.4gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

P 27gF 8.9gC 0g

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

P 31gF 3.7gC 0g

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 27.5gF 6.2gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw

P 20.2gF 7.7gC 0g

Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

P 26.6gF 7.5gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

P 23.1gF 5.7gC 0g

Beef, New Zealand, imported, subcutaneous fat, cooked

P 6.5gF 78.3gC 0g

Beef, New Zealand, imported, striploin, separable lean only, raw

P 20.9gF 7gC 0.7g

Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted

P 31.3gF 11.4gC 0g

Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried

P 28.5gF 11.4gC 0g

Beef, New Zealand, imported, striploin, separable lean and fat, raw

P 18.5gF 19.5gC 0.6g

Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised

P 32.1gF 8.9gC 0g

Beef, New Zealand, imported, brisket navel end, separable lean only, raw

P 19.7gF 12.8gC 0g

Beef, New Zealand, imported, bolar blade, separable lean and fat, raw

P 21.3gF 8.2gC 0g

Beef, New Zealand, imported, bolar blade, separable lean only, raw

P 22.1gF 4.5gC 0g

Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised

P 20.1gF 41.3gC 0g

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

P 20.5gF 5.4gC 0g

Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised

P 29.4gF 16.4gC 0g

Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw

P 15.8gF 31.3gC 0g

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

P 27.8gF 19.4gC 0g

Beef, New Zealand, imported, cube roll, separable lean and fat, raw

P 18.2gF 16.3gC 1.3g

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

P 27.1gF 13.6gC 0g

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 23.4gF 21.8gC 0g

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

P 30.1gF 13.2gC 0g

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

P 29.9gF 14.7gC 0g

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 23.5gF 23.6gC 0g

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 23.5gF 22.9gC 0g

Beef, retail cuts, separable fat, raw

P 8.2gF 70.9gC 0g

Beef, New Zealand, imported, cube roll, separable lean only, raw

P 19.8gF 8.5gC 1.4g

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

P 23gF 4.4gC 0g

Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted

P 29.5gF 5.6gC 0g

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Beef, retail cuts, separable fat, cooked

P 10.6gF 70.3gC 0g

Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

P 24.2gF 14.4gC 0g

Beef, New Zealand, imported, eye round, separable lean and fat, raw

P 19.9gF 4.9gC 1.3g

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

P 29.4gF 5.3gC 0g

Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted

P 29.7gF 5gC 0g

Beef, New Zealand, imported, eye round, separable lean only, raw

P 20.2gF 3.4gC 1.4g

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

P 28.7gF 9.7gC 0g

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

P 27.9gF 13gC 0g

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted

P 28.2gF 11.7gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 24.8gF 19.2gC 0g

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 23.5gF 17.1gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw

P 22.5gF 5.8gC 0g

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

P 24.8gF 19.7gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 29.2gF 8.3gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw

P 21.4gF 8.5gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 27.4gF 11.8gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw

P 21.8gF 7.4gC 0g

Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 28.1gF 10.4gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, raw

P 20.1gF 14.1gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 26.3gF 15.9gC 0g

Beef, New Zealand, imported, brisket point end, separable lean only, raw

P 20.9gF 4.6gC 0g

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

P 23.9gF 23gC 0g

Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw

P 23gF 3.4gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 27gF 20.3gC 0g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 28gF 18.8gC 0g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

P 17.7gF 18.4gC 0.4g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 26.2gF 17.7gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 21.3gF 12.7gC 0g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw

P 21.6gF 7.4gC 0g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 30.6gF 11.2gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 25.7gF 19.2gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 21.1gF 13.4gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 26.9gF 15.4gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

P 21.5gF 11.6gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 29.1gF 9.1gC 0g

Beef, New Zealand, imported, subcutaneous fat, raw

P 8.5gF 72.4gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 28.7gF 10.3gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

P 22.9gF 6.3gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 29.7gF 7.3gC 0g

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

P 23.3gF 4.7gC 0g

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 26.4gF 16.8gC 0g

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.3gF 17.1gC 0g

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 26.7gF 15.1gC 0g

Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.6gF 15gC 0g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw

P 20.9gF 9.8gC 0g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 29.6gF 13.7gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 28.3gF 7.2gC 0.7g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, raw

P 21.4gF 5.4gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 28.2gF 8gC 1.1g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, choice, raw

P 21.3gF 5.8gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 28.4gF 6.1gC 0.2g

Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, raw

P 21.4gF 4.7gC 0g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw

P 20.1gF 12.8gC 0g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 28.9gF 15.3gC 0g

Beef, New Zealand, imported, flank, separable lean only, raw

P 20.5gF 6.7gC 0g

Beef, New Zealand, imported, flat, separable lean only, raw

P 21.3gF 7.7gC 0g

Beef, New Zealand, imported, intermuscular fat, cooked

P 7.9gF 57.2gC 3.4g

Beef, New Zealand, imported, intermuscular fat, raw

P 7gF 63.8gC 0g

Beef, New Zealand, imported, knuckle, cooked, fast fried

P 27.5gF 7.6gC 0g

Beef, New Zealand, imported, manufacturing beef, cooked, boiled

P 24.2gF 3.3gC 0g

Beef, New Zealand, imported, ribs prepared, raw

P 21.3gF 6.8gC 0g

Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Beef, New Zealand, imported, rump centre, separable lean and fat, raw

P 21.6gF 6.5gC 0g

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried

P 30.2gF 7.5gC 0g

Beef, New Zealand, imported, rump centre, separable lean only, raw

P 21.7gF 6.1gC 0g

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

P 24.9gF 22.3gC 0g

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

P 27gF 12.3gC 0g

Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

P 27.2gF 14.6gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 26gF 15gC 0.8g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 19.9gF 12.4gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 26.3gF 14.3gC 1.1g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 19.7gF 13.4gC 0g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 25.5gF 16.1gC 0.4g

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

P 20.1gF 10.9gC 0g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw

P 16.2gF 28.4gC 0.8g

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 30.6gF 5.4gC 0g

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

P 30.4gF 5.8gC 0g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

P 24.2gF 29.2gC 0g

Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised

P 34.5gF 7.1gC 0g

Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted

P 24.3gF 21.7gC 0g

Beef, New Zealand, imported, variety meats and by-products, kidney, raw

P 15.7gF 2.6gC 0g

Beef, New Zealand, imported, brisket point end, separable lean and fat, raw

P 20gF 9.2gC 0g

Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised

P 31.9gF 13.6gC 0g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

P 20.4gF 11.7gC 0g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 29.4gF 14.2gC 0g

Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw

P 14.9gF 2gC 0g

Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled

Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled

P 27.3gF 5.3gC 0g

Beef, New Zealand, imported, variety meats and by-products, heart, raw

P 18.5gF 3.4gC 0g

Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled

P 31.3gF 6gC 0g

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

P 23.3gF 4.7gC 3.8g

Beef, New Zealand, imported, tenderloin, separable lean only, raw

P 21.2gF 6.1gC 0g

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

P 29.4gF 9gC 0.3g

Beef, New Zealand, imported, tenderloin, separable lean and fat, raw

P 21gF 6.9gC 0g

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

P 29.3gF 9.4gC 0.3g

Beef, New Zealand, imported, sweetbread, raw

P 11.5gF 28.6gC 0g

Beef, New Zealand, imported, sweetbread, cooked, boiled

P 12.5gF 29.8gC 0g

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw

P 19.4gF 11.4gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 27gF 13.4gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

P 18.4gF 19.3gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 17.9gF 21gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 28.6gF 17.1gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw

P 19.1gF 13.4gC 0.2g

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 26.1gF 12gC 0g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 26.5gF 21.6gC 0g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

P 30.1gF 12.5gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw

P 18.5gF 15.3gC 0.2g

Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw

P 20.9gF 10.1gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw

P 19.3gF 16.7gC 0.1g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 30gF 12.7gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw

P 18.7gF 14.5gC 0.2g

Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled

P 26.7gF 10.1gC 0g

Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw

P 21.2gF 8.8gC 0g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw

P 18.4gF 16.3gC 0.4g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 27.1gF 20.5gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

P 18.7gF 18.4gC 0.2g

Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw

P 18gF 17.6gC 0.4g

Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised

P 29.8gF 8.5gC 0.1g

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

P 33.2gF 10.3gC 0g

Beef, New Zealand, imported, flat, separable lean and fat, raw

P 20.6gF 10.6gC 0g

Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised

P 31.9gF 13.8gC 0g

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

P 33.5gF 6.6gC 0g

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

P 29gF 6.4gC 0g

Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

P 29.1gF 5.9gC 0g

Beef, New Zealand, imported, hind shin, separable lean and fat, raw

P 20.6gF 7.2gC 0g

Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised

P 31.2gF 4.6gC 0g

Beef, New Zealand, imported, hind shin, separable lean only, raw

P 21.5gF 3.1gC 0g

Beef, New Zealand, imported, inside, raw

P 22.2gF 4.4gC 0.1g

Beef, New Zealand, imported, manufacturing beef, raw

P 21.2gF 3.7gC 0.2g

Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised

P 29.8gF 8.7gC 0g

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

P 30.8gF 4.7gC 0g

Beef, New Zealand, imported, oyster blade, separable lean and fat, raw

P 21.3gF 10.3gC 0g

Beef, New Zealand, imported, flank, separable lean only, cooked, braised

P 30.8gF 7.9gC 0g

Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised

P 29.9gF 8.5gC 0g

Beef, New Zealand, imported, flank, separable lean and fat, raw

P 20.1gF 8.9gC 0g

Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised

P 30.1gF 9.7gC 0g

Beef, New Zealand, imported, oyster blade, separable lean only, raw

P 21.8gF 7.6gC 0g

Beef, New Zealand, imported, ribs prepared, cooked, fast roasted

P 27.2gF 9.7gC 0.1g

Beef, New Zealand, imported, variety meats and by-products, liver, raw

P 20.5gF 4.1gC 3.6g

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

P 18.3gF 20.3gC 3.7g

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

P 17.8gF 19.1gC 0g

Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

P 27.7gF 19gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

P 23.9gF 21.1gC 0g

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

P 24.8gF 19gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 22.9gF 23.5gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 22.9gF 24.2gC 0g

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

P 27.3gF 14.7gC 0g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

P 23.3gF 31gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 28gF 10.9gC 0g

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised

P 28.4gF 20.6gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

P 23.7gF 21.8gC 0g

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw

P 18.4gF 20gC 0g

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

P 19.6gF 16.9gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 18.1gF 20.3gC 0g

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

P 22gF 7.5gC 0g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised

P 25.6gF 26.6gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

P 22.7gF 24.7gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

P 23.2gF 23.5gC 0g

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

P 21.6gF 8.3gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 28gF 10.6gC 0g

Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled

P 27.4gF 12.4gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

P 20.9gF 10gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled

P 27.3gF 12gC 0g

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled

P 29gF 8.5gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

P 21.6gF 7.6gC 0g

Beef, rib eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, raw

P 21.2gF 6.6gC 0g

Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled

P 28gF 12.7gC 0g

Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw

P 18.8gF 18.7gC 0g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw

P 15.8gF 29.9gC 0.9g

Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw

P 16.8gF 26.2gC 0.6g

Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw

P 22.6gF 6.4gC 0g

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw

P 21.2gF 9gC 0g

Beans, white, mature seeds, canned

P 7.3gF 0.3gC 21.2g

Beans, yellow, mature seeds, raw

P 22gF 2.6gC 60.7g

Bear, polar, meat, raw (Alaska Native)

P 25.6gF 3.1gC 0g

Beans, white, mature seeds, raw

P 23.4gF 0.9gC 60.3g

Beans, snap, yellow, canned, regular pack, drained solids

P 1.2gF 0.1gC 4.5g

เกลือ

P 0.7gF 0.1gC 2.9g

Beans, snap, yellow, frozen, all styles, unprepared

P 1.8gF 0.2gC 7.6g

Bear, black, meat (Alaska Native)

P 20.1gF 8.3gC 0g

Beans, snap, yellow, raw

P 1.8gF 0.1gC 7.1g

Beans, snap, yellow, canned, regular pack, solids and liquids

P 0.7gF 0.1gC 2.9g

Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)

P 1.8gF 0.2gC 7.5g

Beans, snap, green, microwaved

P 2.3gF 0.5gC 6.4g

P 5.2gF 0.9gC 18.7g

P 0.8gF 0.2gC 5.7g

P 1.1gF 0.3gC 12.7g

เบคอน

P 11.7gF 29.5gC 5.3g

Bamboo shoots, raw

P 2.1gF 0.2gC 4.1g

ข้าวสาลี

P 10.2gF 1.5gC 48.9g

ข้าวกล้อง

P 3.4gF 0.5gC 11.5g

Bananas, ripe and slightly ripe, raw

P 0.7gF 0.3gC 23g

P 10.6gF 2.1gC 53g

ข้าวโอ๊ต

P 10.7gF 1.2gC 53.3g

หัวหอม

P 10.6gF 1.3gC 52.4g

ข้าวบาร์เลย์

P 10.3gF 1.8gC 78.3g

P 1.1gF 0.3gC 22.8g

Beans, black, mature seeds, canned, low sodium

P 6gF 0.3gC 16.6g

Babyfood, pretzels

P 10.8gF 2gC 82.2g

แครนเบอร์รี่

P 9.3gF 0.5gC 24.5g

Beans, navy, canned, sodium added, drained and rinsed

P 6.6gF 1.4gC 20g

น้ำตาล

P 7.8gF 1.3gC 21g

Beans, navy, mature seeds, sprouted, raw

P 5gF 0.6gC 10.5g

Beans, great northern, canned, sodium added, drained and rinsed

P 7gF 1.3gC 19.3g

Beans, snap, canned, all styles, seasoned, solids and liquids

P 0.8gF 0.2gC 3.5g

Beans, cannellini, dry

P 21.6gF 2.2gC 59.8g

Beans, pinto, mature seeds, sprouted, raw

P 4.3gF 0.7gC 9.5g

Beans, cannellini, canned, sodium added, drained and rinsed

P 7.4gF 1.2gC 18.8g

Beans, black, canned, sodium added, drained and rinsed

P 6.9gF 1.3gC 19.8g

Beans, baked, home prepared

P 5.5gF 5.2gC 21.6g

Babyfood, vegetable, green beans and potatoes

P 2.2gF 1.9gC 9g

Bananas, overripe, raw

P 0.7gF 0.2gC 20.1g

Babyfood, tropical fruit medley

P 0.3gF 0.1gC 12.2g

Bagels, multigrain

P 9.9gF 1.2gC 47.5g

Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars

P 0.8gF 2.2gC 76.6g

Babyfood, prunes, without vitamin c, strained

P 1gF 0.2gC 23.5g

Balsam-pear (bitter gourd), leafy tips, raw

P 5.3gF 0.7gC 3.3g

Beans, kidney, california red, mature seeds, raw

P 24.4gF 0.3gC 59.8g

Beans, kidney, mature seeds, sprouted, raw

P 3.2gF 0.4gC 3.2g

Beans, french, mature seeds, raw

P 18.8gF 2gC 64.1g

Beans, kidney, royal red, mature seeds, raw

P 25.3gF 0.5gC 58.3g

Beans, liquid from stewed kidney beans

P 1.8gF 3.2gC 2.8g

Babyfood, vegetables, carrots, junior

P 0.8gF 0.2gC 7.2g

Beans, great northern, mature seeds, canned

P 7.4gF 0.4gC 21g

Beans, fava, in pod, raw

P 6.4gF 0.6gC 14.3g

Beans, mung, mature seeds, sprouted, canned, drained solids

P 1.1gF 0.1gC 1.8g

Beans, small white, mature seeds, raw

P 21.1gF 1.2gC 62.2g

Beans, pinto, immature seeds, frozen, unprepared

P 9.8gF 0.5gC 32.5g

Babyfood, vegetables, beets, strained

P 1.3gF 0.1gC 7.7g

Beans, pinto, canned, sodium added, drained and rinsed

P 6.7gF 1.3gC 19.6g

P 2.5gF 0.5gC 2.1g

Beans, kidney, red, mature seeds, raw

P 22.5gF 1.1gC 61.3g

Beans, navy, mature seeds, canned

P 7.5gF 0.4gC 20.4g

P 3.6gF 2.2gC 16.3g

P 3.7gF 0.5gC 79.6g

Beans, navy, mature seeds, raw

P 22.3gF 1.5gC 60.8g

Beans, pink, mature seeds, raw

P 21gF 1.1gC 64.2g

Beans, pinto, mature seeds, canned, solids and liquids

P 4.6gF 0.6gC 15.2g

Beans, pinto, mature seeds, canned, solids and liquids, low sodium

P 4.6gF 0.6gC 15.2g

Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

P 21.4gF 1.2gC 62.6g

Beans, snap, green, canned, regular pack, solids and liquids

P 0.7gF 0.2gC 3.3g

Beans, snap, green, frozen, all styles, microwaved

Beans, adzuki, mature seeds, canned, sweetened

P 3.8gF 0gC 55g

P 8.1gF 0.9gC 20.8g

กล้วย

P 3.9gF 1.8gC 88.3g

Bagels, whole grain white

P 9.3gF 0gC 54.5g

Balsam-pear (bitter gourd), pods, raw

P 1gF 0.2gC 3.7g

Beans, shellie, canned, solids and liquids

P 1.8gF 0.2gC 6.2g

Beans, pinto, canned, drained solids

P 7gF 0.9gC 20.2g

Babyfood, vegetables, sweet potatoes, junior

P 1.1gF 0.1gC 14g

Babyfood, vegetables, sweet potatoes strained

P 1.1gF 0.1gC 13.2g

Babyfood, vegetables, peas, strained

P 3.3gF 0.4gC 8.4g

Babyfood, vegetables, mix vegetables strained

P 1gF 0.5gC 8.3g

Babyfood, vegetables, mix vegetables junior

P 1.4gF 0.4gC 8.2g

Babyfood, vegetables, green beans, strained

P 1.2gF 0.2gC 6.3g

Babyfood, vegetables, garden vegetable, strained

P 2.3gF 0.2gC 6.8g

Babyfood, vegetables, carrots, strained

P 0.8gF 0.1gC 6g

Babyfood, peas, dices, toddler

P 3.9gF 0.8gC 10.3g

Babyfood, pears, dices, toddler

P 0.3gF 0.1gC 13.6g

Babyfood, vegetables, green beans, junior

P 1gF 0.1gC 4.8g

Bamboo shoots, canned, drained solids

P 1.4gF 0.3gC 2.6g

ผักขม

P 2.1gF 1.1gC 4.7g

ข้าวโพด

P 0gF 28.6gC 61.6g

โยเกิร์ต

P 14.3gF 4gC 71.8g

ช็อกโกแลต

P 12.1gF 47.7gC 36.2g

Babyfood, potatoes, toddler

P 1gF 0.1gC 11.7g

Bagels, cinnamon-raisin

P 9.8gF 1.7gC 55.2g

Bagels, cinnamon-raisin, toasted

P 10.6gF 1.8gC 59.3g

Beans, adzuki, mature seeds, raw

P 19.9gF 0.5gC 62.9g

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

P 6.9gF 11.1gC 7g

Beans, baked, canned, plain or vegetarian

P 4.8gF 0.4gC 21.1g

Beans, baked, canned, with franks

P 6.8gF 6.6gC 15.4g

Beans, black turtle, mature seeds, canned

P 6gF 0.3gC 16.6g

Beans, black turtle, mature seeds, raw

P 21.2gF 0.9gC 63.2g

Beans, black, mature seeds, raw

P 21.6gF 1.4gC 62.4g

P 5gF 1gC 16.9g

Beans, great northern, mature seeds, canned, low sodium

P 7.4gF 0.4gC 21g

Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)

P 21.9gF 1.1gC 62.4g

Beans, kidney, all types, mature seeds, canned

P 5.2gF 0.6gC 14.5g

Beans, kidney, all types, mature seeds, raw

P 23.6gF 0.8gC 60g

Beans, kidney, red, mature seeds, canned, drained solids

P 8gF 1.1gC 21.5g

Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium

P 5.2gF 0.4gC 14.8g

Beans, kidney, red, mature seeds, canned, solids and liquids

P 5.2gF 0.4gC 14.8g

Babyfood, fruit, pears, junior

P 0.3gF 0.1gC 11.6g

Babyfood, fruit, pears, strained

P 0.3gF 0.2gC 10.8g

ซีเรียล

P 1.9gF 1.8gC 7.1g

Babyfood, fruit, plums with tapioca, without ascorbic acid, junior

P 0.1gF 0gC 20.5g

ลูกพีช

P 0.2gF 0gC 16.5g

Babyfood, fruit, plums with tapioca, without ascorbic acid, strained

P 0.1gF 0gC 19.7g

Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior

P 0.6gF 0.1gC 18.7g

Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained

P 0.6gF 0.1gC 18.5g

Babyfood, fruit, tutti frutti, junior

P 0.4gF 0.4gC 16g

Babyfood, fruit, tutti frutti, strained

P 0.4gF 0.3gC 15.5g

Babyfood, fruit, bananas with tapioca, junior

P 0.4gF 0.2gC 17.8g

Babyfood, fruit, bananas with apples and pears, strained

P 0.9gF 0.2gC 19.3g

Babyfood, fruit, applesauce, strained

P 0.2gF 0.2gC 10.8g

Babyfood, fruit, applesauce, junior

P 0gF 0gC 10.3g

Babyfood, fruit, applesauce and cherries, strained

P 0gF 0gC 14.1g

Babyfood, fruit, applesauce and cherries, junior

P 0gF 0gC 14.1g

Babyfood, fruit, applesauce and apricots, strained

P 0.2gF 0.2gC 11.6g

Babyfood, fruit, applesauce and apricots, junior

P 0.2gF 0.2gC 12.4g

P 3.5gF 3.2gC 7.8g

บร็อคโคลี่

P 3.6gF 2.5gC 6.3g

น้ำผลไม้

P 2.4gF 0.8gC 14.7g

ไก่งวง

P 11.5gF 6.2gC 1.4g

เนื้อแกะ

P 14.1gF 3.4gC 0.9g

P 11.3gF 3.8gC 3.7g

เชดดาร์

P 1.1gF 1.5gC 7.5g

มักกะโรนี

P 3.5gF 2.6gC 11.2g

องุ่น

P 0gF 0gC 15.4g

แอปริคอท

P 0.3gF 0gC 16.3g

Babyfood, green beans, dices, toddler

P 1.2gF 0.2gC 5.7g

Babyfood, meat, meat sticks, junior

P 13.4gF 14.6gC 1.1g

Babyfood, meat, veal, strained

P 13.1gF 2.5gC 1.5g

Babyfood, peaches, dices, toddler

P 0.5gF 0.2gC 11.8g

พุดดิ้ง

P 1.6gF 2gC 16g

เชอร์รี่

P 0.2gF 0.3gC 17.8g

บลูเบอร์รี่

P 0.5gF 0.7gC 17g

คุกกี้

P 6.8gF 12.6gC 73.7g

Babyfood, apples, dices, toddler

P 0.2gF 0.4gC 11.6g

Babyfood, cookies

P 11.8gF 13.2gC 67.1g

Babyfood, carrots, toddler

P 0.5gF 0.2gC 4.2g

Babyfood, fruit supreme dessert

P 0.5gF 0.2gC 17.2g

Babyfood, cookies, arrowroot

P 7.6gF 10gC 75.4g

Babyfood, crackers, vegetable

P 8.4gF 19.6gC 66.8g

Babyfood, dessert, fruit dessert, without ascorbic acid, junior

P 0.3gF 0gC 17.2g

Babyfood, dessert, fruit dessert, without ascorbic acid, strained

P 0.3gF 0gC 16g

Babyfood, dinner, mixed vegetable, junior

P 1gF 0.1gC 7.9g

สปาเก็ตตี้

P 5.3gF 1gC 10.8g

Babyfood, fruit, peaches, strained

P 0.9gF 0.3gC 14.5g

Babyfood, fruit, peaches, junior

P 0.9gF 0.3gC 14.5g

Babyfood, fruit, bananas with tapioca, strained

P 0.4gF 0.1gC 15.3g

มะม่วง

P 0.3gF 0.2gC 19g

พาสต้า

P 1.7gF 2.1gC 8.4g

Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS

มะละกอ

P 0.2gF 0.1gC 18.9g

Babyfood, dinner, mixed vegetable, strained

P 1.2gF 0.1gC 9.5g

Babyfood, dessert, tropical fruit, junior

P 0.2gF 0gC 16.4g

P 0.1gF 0gC 2.9g

Ascidians (tunughnak) (Alaska Native)

P 3.8gF 0.5gC 0g

Avocados, raw, California

P 2gF 15.4gC 8.6g

Archway Home Style Cookies, Old Fashioned Windmill Cookies

P 5.2gF 17.6gC 72.2g

Archway Home Style Cookies, Old Fashioned Molasses

P 4.3gF 11.8gC 70.6g

Archway Home Style Cookies, Molasses

P 4.3gF 12.1gC 69.4g

Archway Home Style Cookies, Iced Molasses

P 3.5gF 14.4gC 69.1g

Archway Home Style Cookies, Dutch Cocoa

P 4.5gF 15gC 69.4g

Apples, dehydrated (low moisture), sulfured, stewed

P 0.3gF 0.1gC 19.9g

APPLEBEE'S, 9 oz house sirloin steak

P 26.8gF 9.1gC 0g

Alcoholic beverage, daiquiri, prepared-from-recipe

P 0.1gF 0.1gC 6.9g

Alcoholic beverage, creme de menthe, 72 proof

P 0gF 0.3gC 41.6g

Alcoholic beverage, daiquiri, canned

P 0gF 0gC 15.7g

Agave, raw (Southwest)

P 0.5gF 0.2gC 16.2g

Agave, dried (Southwest)

P 1.7gF 0.7gC 82g

Agave, cooked (Southwest)

P 1gF 0.3gC 32g

Acorn stew (Apache)

P 6.8gF 3.5gC 9.2g

P 1.5gF 0.1gC 17.6g

Acerola, (west indian cherry), raw

P 0.4gF 0.3gC 7.7g

P 4.2gF 0.2gC 13.4g

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.1gC 13.7g

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

P 0.2gF 0.2gC 15.2g

Apples, honeycrisp, with skin, raw

P 0.1gF 0.1gC 14.7g

Apples, granny smith, with skin, raw

P 0.3gF 0.1gC 14.1g

Apples, gala, with skin, raw

P 0.1gF 0.2gC 14.8g

Apples, fuji, with skin, raw

P 0.1gF 0.2gC 15.7g

Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.3gC 12.3g

Apples, dried, sulfured, uncooked

P 0.9gF 0.3gC 65.9g

Apricots, dehydrated (low-moisture), sulfured, stewed

P 1.9gF 0.2gC 32.6g

P 5.3gF 0.3gC 20.2g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof

เบียร์

P 0.3gF 0gC 1.3g

P 9gF 43.5gC 10.5g

น้ำมัน

P 3.4gF 31.8gC 13.4g

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

P 21.7gF 18.6gC 0.9g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof

Alcoholic beverage, tequila sunrise, canned

P 0.3gF 0.1gC 11.3g

Alcoholic beverage, whiskey sour

P 0gF 0gC 13.2g

Amaranth grain, cooked

P 3.8gF 1.6gC 18.7g

น้ำมันมะกอก

P 26.9gF 9.9gC 2.4g

น้ำแอปเปิ้ล

P 0.1gF 0.1gC 11.5g

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.3gC 12g

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

P 0.6gF 0gC 24.8g

Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

P 0.6gF 0.1gC 12.5g

Apricots, canned, heavy syrup pack, without skin, solids and liquids

P 0.5gF 0.1gC 21.4g

อัลมอนด์

P 20.8gF 53gC 21.2g

Applesauce, unsweetened, with added vitamin C

P 0.3gF 0.2gC 12.3g

Arugula, baby, raw

P 1.7gF 0.3gC 5.4g

Andrea's, Gluten Free Soft Dinner Roll

P 5.7gF 8.2gC 40.2g

Amaranth grain, uncooked

P 13.6gF 7gC 65.2g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof

Amaranth leaves, raw

P 2gF 0.3gC 3.2g

P 1.4gF 0.4gC 11.1g

Alcoholic beverage, distilled, rum, 80 proof

Artichokes, (globe or french), frozen, unprepared

P 2.6gF 0.4gC 7.8g

P 0.3gF 0.1gC 88.2g

Apples, dehydrated (low moisture), sulfured, uncooked

P 1.3gF 0.6gC 93.5g

Alcoholic beverage, whiskey sour, prepared from item 14028

P 0.1gF 0.1gC 12.8g

P 0.1gF 0.3gC 32.2g

Apples, canned, sweetened, sliced, drained, heated

P 0.2gF 0.4gC 16.8g

มอซซาเรลล่า

P 14.9gF 18.4gC 22.9g

Apricots, dehydrated (low-moisture), sulfured, uncooked

P 4.9gF 0.6gC 82.9g

Apricots, frozen, sweetened

P 0.7gF 0.1gC 25.1g

Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof

Alcoholic beverage, pina colada, prepared-from-recipe

P 0.4gF 1.9gC 22.7g

Alcoholic beverage, distilled, vodka, 80 proof

Alcoholic beverage, pina colada, canned

P 0.8gF 9.9gC 36.1g

Alcoholic beverage, distilled, whiskey, 86 proof

Artichokes, (globe or french), raw

P 2.7gF 0.1gC 8.8g

APPLEBEE'S, coleslaw

P 0.8gF 7.1gC 13.2g

APPLEBEE'S, french fries

P 3.3gF 13.2gC 39.5g

สตรอเบอร์รี่

P 4.4gF 13.3gC 65.9g

P 4.7gF 11.1gC 76.2g

ราสเบอร์รี่

P 4.4gF 13.3gC 65.9g

เลมอน

P 4.4gF 17.1gC 64.8g

Apricots, canned, light syrup pack, with skin, solids and liquids

P 0.5gF 0.1gC 16.5g

Avocados, raw, Florida

P 2.2gF 10.1gC 7.8g

Apricots, canned, heavy syrup, drained

P 0.6gF 0.1gC 21.3g

Apricots, canned, heavy syrup pack, with skin, solids and liquids

P 0.5gF 0.1gC 21.5g

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

P 0.2gF 0.1gC 11.3g

Applesauce, canned, unsweetened, with added ascorbic acid

P 0.2gF 0.1gC 11.3g

Apples, red delicious, with skin, raw

P 0.2gF 0.2gC 14.8g

Apples, raw, without skin, cooked, microwave

P 0.3gF 0.4gC 14.4g

Avocados, raw, all commercial varieties

P 2gF 14.7gC 8.5g

P 2.1gF 0.5gC 3g

Apples, raw, without skin, cooked, boiled

P 0.3gF 0.4gC 13.6g

เนยถั่ว

P 9gF 24.3gC 58.5g

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.2gC 13.8g

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

P 0.3gF 0.2gC 14.1g

Apples, raw, golden delicious, with skin

P 0.3gF 0.2gC 13.6g

Alfalfa seeds, sprouted, raw

P 4gF 0.7gC 2.1g

Alcoholic beverage, whiskey sour, canned

P 0gF 0gC 13.4g

Apples, raw, without skin

P 0.3gF 0.1gC 12.8g

Apricots, dried, sulfured, uncooked

P 3.4gF 0.5gC 62.6g

P 12.3gF 18.9gC 26g

อินทผลัม

P 4.7gF 12gC 68.2g

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

P 0.4gF 0.2gC 13.6g

มะพร้าว

P 3gF 22.6gC 61.2g

เบอร์เกอร์หมู

1 serving (93 g)

P 11.8gF 11.8gC 29g

ปลาซาดีนในซอสมะเขือเทศ

72.5 g, 1/2 can

P 13.8gF 0.7gC 2.8g

นมผสมมอลต์สกัด

200 ml, 1 glass

P 3gF 3gC 11.5g

โยเกิร์ตผสมสตอเบอร์รี่

P 2.5gF 2.9gC 15g

เกี๊ยวซอสญี่ปุ่น

P 8.2gF 11.8gC 15.5g

นมก่อนนอน

P 3.5gF 2gC 7.5g

นมเปรี้ยวรสสตอเบอรรี่

200 ml, 1 glass

ถั่วปากอ้าแคลือบ รส ไก่วิงซ์แซ่บ โก๋แก๋

ข้าวญี่ปุ่นหน้าไก่ซอสเทอริยากิ

P 7.8gF 1.4gC 24.4g

นมถั่วเหลืองผสมฟองเต้าหู้

P 3.1gF 1.7gC 5.7g

อกไก่ยอ รสดั้งเดิม ลุงโหน่ง

P 16.1gF 2.1gC 1.4g

นมจืด พร่องมันเนย

1 carton (225 ml)

P 3.6gF 1.6gC 4.9g

เลย์ สแตคส์ กลิ่นซอร์ครีมและหัวหอม

P 2.1gF 10.3gC 23.6g

นมแพะพาสเจอร์ไรส์ รสจืด ยานาฟาร์ม

น้ำเต้าหู้ บุกธัญพืช 5 สี

P 3.6gF 2gC 6.2g

น้ำนมโค จิตรลดา

น้ำนมโค รสจืด พาสเจอร์ไรส์ โฟร์โมสต์

วีต้าเบอร์รี่สกัดเข้มข้น - 42 ml

P 0gF 0gC 21.4g

ราเมนหอยลายผัดพริกเผาแช่แข็ง โออิชิ เทรนดี้ เรดดี้มีล

P 6.4gF 3.6gC 25.6g

โจ๊กรสไก่-โรซ่า

P 1.7gF 1gC 5.7g

ลูกชิ้นปลาหมึก

สปาเกตตีกุ้งซอสพริกไทยดำ

P 5gF 2.5gC 19.2g

ข้าวแกงส้มชะอมกุ้ง - 325 g

P 4.9gF 1.1gC 20g

ข้าวกล้องต้มทรงเครื่อง

P 3gF 0.7gC 7.7g

ไอศกรีมดัดแปรงรสโอวัลตินผสมเกล็ดช็อกโกแลต

P 2gF 8.2gC 28.6g

พายไส้เผือกมะพร้าวอ่อน อีซี่เบค

P 4.4gF 22.2gC 35.6g

สปาเก็ตตี้ซาลมอนและซอสเพสโต้ (ตราควิกมีล)

P 4.6gF 5.8gC 20.4g

ถั่วลิสงเคลือบงาขาวผสมงาดำ

ท็อปโป ดับเบิ้ลเฟลเวอร์ วานิลลา ช็อกโกแลต

P 2.8gF 10.1gC 25.9g

น้ำเต้าหู้

P 3.6gF 2gC 9.3g

เป๊ปซี่ กลิ่นไลม์

โรลด์วีท

แยมสตรอว์เบอร์รี่

แลคตาซอยสูตรไฮแคลเซียม

1 serving (200 ml)

P 3.5gF 3gC 9.5g

นมรสกาแฟ

P 3gF 3.5gC 10.5g

ปลาแมคเคอเรลในซอสมะเขือเทศรสเข้มข้น

P 14.8gF 11gC 2.6g

Spicy Squid Seafood Snack

P 4.5gF 0.4gC 11.9g

มาม่า คัพ รสหมูสับ

เลย์รสเมี่ยงคำครบรส

เค้กรสชีส ดี-พลัส

เคลล็อกส์ ฟรอสตี้

สาหร่ายอบกรอบผสมธัญพืชอบพองรสดั้งเดิม

ขนมไก่ย่าง

P 8.3gF 6.7gC 19.2g

ถั่วปากอ้าอบเกลือ เขาช่อง

เมล็ดมะม่วงหิมพานต์อบเกลือ สแนค ทาวน์

ทูน่าในน้ำมันรสเผ็ด

P 19.6gF 1.8gC 5.4g

คุกกี้ กลิ่นนมฮอกไกโด จัสเบค

ขนมเวเฟอร์แท่งไส้ครีมรสนม - 200 g

เวเฟอร์แท่งไส้ครีมรสเฮเซลนัท - 200 g

นมข้นหวานคาร์เนชัน

P 1gF 1.5gC 12g

โลซาน กัสเซ็น

แวน ฮูเต็น มิลค์ ช็อกโกแลต ดริงค์

สปาเก็ตตี้ไก่ครีมซอสเห็ด

P 5.9gF 5.9gC 15.9g

นมถั่วเหลือง รสออริจินัล

P 3.5gF 1.7gC 5.2g

นมรสช็อกโกแลต

P 2.8gF 3.3gC 10.6g

บันบัน รสดั้งเดิม

นิสชิน รสหมุสับ

P 8.3gF 20gC 61.7g

OK รส กล้วย

ไมโลโฮลเกรน

โยเกิร์ตรสลิ้นจี่

P 3gF 0gC 14.8g

OREO กลิ่นครีมผสมชิ้นคุกกี้โอริโอ เนสเล่

P 5gF 11.7gC 45g

ถั่วลิสงเคลือบกาแฟ

ข้าวอบกรอบผสมข้าวไรซ์เบอร์รี่ รสไข่เค็มอิโนะซิเกะ - 36 g

P 1.5gF 0.1gC 24.7g

ฮือก้วย

ขนมปังกรอบเคลือบน้ำตาล - 125 g

ขนมอบกรอบสอดไส้ครีมรสช็อกโกแลต - 8 g

ไข่นกกระทาต้มปอกเปลือก

โกโก้ผง

P 3.9gF 3.9gC 8.3g

ถั่วมารูโจ้ รสกุ้ง

แลคตาซอย รสชาเขียว โกลด์ซีรีย์

P 2.8gF 2.8gC 10.6g

กราโนไวบ์บาร์

เวเฟอร์ไส้ครีมรสโกโก้ บิสชิน

ข้าวผัดกะเพราไก่

P 5.3gF 3.7gC 28.6g

ถั่วลันเตาเคลือบรสบาร์บีคิว

P 17.1gF 12.2gC 63.4g

ชอร์ตเบรดดาร์กช็อกโกแลตและส้ม

P 1.6gF 9.1gC 18.2g

มาลี น้ำส้มสายน้ำผึ้ง 100%

P 0.3gF 0gC 12.7g

ดีน่ารสจมูกข้าวญี่ปุ่น

P 2.8gF 2.2gC 5.6g

ไอศครีม รสเผือก

P 1.3gF 4.4gC 28.8g

แซนวิชไส้ไข่คนและอกไก่มิโสะ

P 9.3gF 10.5gC 26.7g

ข้าวพะแนงไก่ไข่เจียว

P 6.7gF 5.3gC 23.1g

ข้าวต้มไก่ ทรงเครื่องสูตรชาววัง คิงเชฟ

P 5.5gF 0.4gC 3.2g

ข้าวคั่วกลิ้งหมูไข่ต้ม

P 7.5gF 3gC 25.5g

ดัชมิลล์ 4 อิน 1 รสผลไม้รวม

P 1.9gF 0.9gC 13.1g

ดัชมิลล์ 4 อิน 1 รสสรอเบอรรี่์

150 ml, 1 glass

P 1.3gF 1gC 13.3g

ดีมอลต์ รสมอลต์ช็อกโกแลต สูตรมอลต์พลัส

ขนมปังกรอบรูปเอบีซี เทสโก้

แลคตาซอย ผสมโสมสกัด

P 2.8gF 2.5gC 5.6g

ครีมชีสออสเตรเลีย

P 2.1gF 8gC 0.7g

แลคตาซอย เอ็กซ์ตร้าช็อกโก

P 3.9gF 3.3gC 11.1g

วีต้าพรุน

1 bottle (42 ml)

P 0gF 0gC 38.1g

ขนมปังโฮลวีทสูตรดั้งเดิม ตราคิวบิก

โคลอนครีมสตรอเบอรรี่

สไปรท์ สูตรมีน้ำตาล

P 0gF 0gC 15.1g

ชาเขียวชิซึโอกะ สูตรหวานน้อย

เมจิไฮโปรตีน

P 7.1gF 0.9gC 4g

นมเปรี้ยวรสกลมกล่อม ตราเมจิบัลเกเลีย

P 3.6gF 1.4gC 14.3g

ไอศครีมกลิ่นวนิลา ตราวอลล์

P 2.5gF 5gC 26.3g

สาหร่ายอบกรอบ

สาหร่ายกรอบน้อย

P 5.3gF 8.3gC 15g

ขนม Julie's Cocoro

แฮมและผักโขมอบชีสเดนิช

P 9.2gF 17.1gC 23.7g

คาราบาวเอสเพรสโซ

P 1.1gF 0.6gC 11.1g

ดัชชี่ กรีกสไตล์โยเกิร์ต

P 5.8gF 1.7gC 14.2g

เดนิชผักโขมแฮมชีสแซนวิช

113 g, one packed

P 10.6gF 23.9gC 23g

โก๋แก่ รสกะทิ

P 5.3gF 10.1gC 12.5g

เต้าหู้ยี้ (แดง)

ออเร้นจ์ มิกซ์

ไอศครีมเอสกิโม

P 1.7gF 7.5gC 23.3g

แฮมไก่ดับเบิ้ลชีส

ปาร์ตี้คาราเมล

ซาลาเปาไส้หมูสับ

Bento Squid Seafood Snack Sweet & Spicy Flavour

ข้าวต้มคัพรสหมูสับกระเทียมพริกไทย

ไอศครีมรสช็อกโกแลตชิบและรสช็อกโกแลต

80 g, 1/2 cup or 1 scoop

P 2.5gF 6.3gC 28.8g

นมอัลมอนด์

ออล ยู นีด

P 0.3gF 0gC 9.7g

เมจิแลคโตสฟรี

ถั่วเขียวแห้ง

น้ำผักผสมผลไม้รวม ตราชบา

กล้วยตาก - จิราพร

นิชชิน รสหมูมะนาว

P 8.3gF 20gC 60g

ชาเขียว ฟูจิชะเทสตี้ ตรา ฟูจิชะ

โฟร์โมสต์โปรตีนพลัส

P 3.9gF 1.4gC 6.7g

ไวตามิลค์ แชมป์

P 3.3gF 1.9gC 10.6g

โฟร์โมสต์โปรตีนพลัสกลิ่นวานิลลา

P 3.9gF 1.4gC 8.3g

นมสดหนองโพ รสหวาน

P 3.1gF 3.6gC 8.9g

น้ำส้มเขียวหวาน

P 0.5gF 0gC 10.5g

เนสกาแฟ แบล็คไอซ์

P 0.6gF 0gC 6.7g

โอวัลตินสมาร์ท

P 1.8gF 1.4gC 14.5g

แลคตาซอยสูตรไม่หวาน

เมจิไฮโปรตีน สูตรไม่เติมน้ำตาลกลิ่นอัลมอนด์

350g per bottle

P 7.1gF 0.9gC 3.1g

ถั่วลันเตาอบกรอบรสปลาหมึก

ข้าวโอ๊ต สุกเร็ว

เคลล็อกส์ ฮันนี่ครั้นช์ ดอร์นเฟลกส์

P 1.8gF 0.9gC 26.1g

ออล บัตเตอร์ ชินนามอน ซูการ์ ปาล์มเมียร์

P 1.1gF 3gC 9.7g

1 serving (30 g)

ทวิสโก้ รสบาร์บีคิว

ซันไบทส์ รสบาร์บีคิว

สวิส คลาสสิค

ชานมเย็น เนสทีรอยัลมิลค์ที

ถั่วปากอ้าอบเกลือ

P 10gF 10gC 18g

เมล็ดแตงโมอบเกลือ ตรามือ

P 16.1gF 11.3gC 9.7g

น้ำส้มโชกุน

ไวตามิ้ลค์ ชาไทย

P 2.7gF 2.3gC 10.3g

กะทิ100% หัวกะทิ

น้ำฝรั่ง 98% ดอยคำ

ส้มสายน้ำผึ้ง

1 glass (200 mlNaN)

P 0.5gF 0gC 10g

นิสชิน รสต้มยำกุ้ง

P 8.3gF 20gC 60g

นมถั่วเหลืองโทฟุซัง สูตรหวานน้อย

P 3.3gF 1.7gC 5.6g

MUSHROOM FLAVOR INSTANT NOODLES (香菇味 / Saveur Champignon)

P 1.8gF 3.3gC 10.5g

ไอซิ่ง ปาร์ตี้ ริง

P 0.3gF 0.7gC 4.9g

กาโตะ น้ำลิ้นจี่ 25% ผสมวุ้นมะพร้าว

แห้วในน้ำเชื่อม

140 g, 6 pieces with syrup

P 0.7gF 0gC 21.4g

สปาเก็ตตี้ไก่ซอสมะเขือ ตราอีซี่ช้อยส์

P 5.5gF 5.1gC 16.2g

นมรสช๊อกโกแลต ตราดัชมิลล์

P 3.1gF 3.6gC 11.1g

Meiji Soft Yoghurt Strawberry

P 3.1gF 1.6gC 13.8g

น้ำส้มวาเลยเซีบ ตราเอส แอนด์ พี

P 0gF 0gC 12.5g

โพคารี่สเวท

ขนมปังโฮลวีทแฟล๊กซ์ซีดส์และข้าวโอ๊ต ตราคิวบิกฟิต

P 2.5gF 1.3gC 11g

ขนมทวิสต์โก

โอวัลติน สวิส ริช ช็อกโกแลต

29.6 g, 1 sachet

นมข้นหวานตรามะลิ

อัลมอนด์อบเกลือ ทองการ์เด้น

เวเฟอร์ชนิดแท่งรสช๊อกโกแลต

P 0.9gF 5.2gC 23.1g

นมไขมันต่ำ ตราเมจิ

P 3.5gF 1.3gC 7.5g

วี-ซอย รสงาขาวและงาดำ

P 3gF 2.2gC 6.5g

ไวตามิ้ลค์ สูตร ออริจินัล

P 2.8gF 3.2gC 10g

แอนลีนโกลด์ รสจืด

P 2.8gF 1.7gC 5.6g

มาม่าโอเรียนทอลคิชเช่น รสฮอตแอนด์สไปซี่

P 9.4gF 14.1gC 68.2g

น้ำแครอทม่วง ตรา ยูนิฟ

P 0.5gF 0gC 11.5g

วี-ซอย ไฮแคลเซียม สูตรข้าว 3 ชนิด

P 2.2gF 1.7gC 8.3g

ไวไวรสหมูสับ

P 10gF 18.3gC 61.7g

นมถั่วเหลืองรสจืด

P 3.7gF 1.4gC 1.1g

เมล็ดทานตะวันอบกรอบ รสคอร์นชีส

นำ้ปลาแท้ หอยเป๋าฮื้อ

P 16.8gF 0gC 0g

เมล็ดทานตะวันอบ รสมะพร้าว

กราโนล่าซูเปอร์เบอร์รี

บะหมี่กึ่งสำเร็จรูป รสต้มยำกุ้งน้ำข้น

P 9.7gF 18.1gC 62.5g

ครัวซองท์สลัดไก่และผัก

P 11.1gF 21.1gC 28.9g

มันฝรั่งทอดกรอบรสออริจินัล

น้ำนมแมคคาเดเมีย

P 0.6gF 2.8gC 1.7g

ปุ้มปุ้ย หอยลายทอดรสเผ็ด

P 17.1gF 12.9gC 22.9g

มอลคิสท์ แครกเกอร์สอดไส้ช็อคโกแลต

มอลคิสท์ รสบาร์บีคิว

ข้าวกรอบ

เทสโตมันฝรั่งหยักรสปลาสามรส

อกไก่นุ่มกะเพรา

P 22.5gF 1.9gC 1.3g

ซองเดอร์ ฟู๊ดฟิต กราโนล่าบาร์ รสสตรอว์เบอร์รี่ชีสเค้ก สูตรน้ำตาลน้อยกว่า

ถั่วเขียวอบกรอบรสบาร์บิคิว

ถั่วลิสงฝักอบกรอบชนิดเค็ม

P 12gF 19gC 12g

TURTLE ข้าวกะเพราหมูไข่ดาว

P 6.1gF 6.9gC 20.8g

สแน็ค แจ็ค

กุนโดะ เลเยอร์เค้กเคลือบรสดับเบิ้ลเบอร์รี่

ชูครีมวนิลา

มาม่า รสสไปซีโคเรียนซอสหมึกดำ

P 9.4gF 16.5gC 65.9g

แยมโอ'แยม รสบลูเบอร์รี่

P 2gF 4.5gC 22g

เล็คซัส ชีส ครีม (บิสกิตสอดไส้ชีส)

วานิลลาคาราเมลอัลมอนด์

P 5.2gF 25.6gC 26g

ดาร์คอินเทนส์ 75% ตราไฮดี้

P 3.1gF 19.2gC 10g

Farmhouse Mochi Cake เค้กโมจิดับเบิ้ล ช็อกโกแลต

P 5.5gF 12.7gC 52.7g

เค้กไข่สไตล์ญี่ปุ่น

เยลลี่คาราจีแนนผสมชาหมักคอมบูฉะและน้ำองุ่นขาว

ข้าวไก่เกาหลี

P 7.4gF 1.9gC 27.8g

กาแฟสกัดเย็นปรุงสำเร็จพร้อมดื่ม

P 0.4gF 0gC 0.7g

เยลลีโค้ก Haribo Happy Cola

บิสกิตรสสตรอว์เบอร์รี Koala's March

P 1.4gF 10gC 23.7g

ผัดซีอิ๊วไก่ TURTLE

P 11gF 11.4gC 18g

มินิโอรีโอ ออริจินอล คุกกี้แซนวิชรสช็อกโกแลตสอดไส้ครีมกลิ่นวานิลา

P 1gF 4.5gC 14g

ถั่วลิสง อบเกลือ

บิสกิตโกโก้ข้าวพอง

P 7.7gF 18gC 67g

เซพแพ็ค มันฝรั่งเส้นตรงแช่แข็งขนาด 7 ม.ม.

P 4gF 4.5gC 24g

ซอสพริกศรีราชา(เผ็ดกลาง)

P 0gF 0gC 29.5g

ครีมมี่ พีนัตบัตเตอร์

ป๊อกกี้ รสนม

มาม่าโจ๊กคัพ รสเป็ดพะโล้

กราโนล่า ม็อคค่า

Blue Diamond Almonds อบเกลือ

เครื่องดื่ม ชาไทย ผสมนมอัลมอนด์ ปรุงสําเร็จ ชนิดผง (ตรา )

P 0gF 3.5gC 15g

คุนโดะ เลเยอร์เค้กเคลือบช็อกโกแลต

หนำเลียบ มะกอกดำดอง

คินเดอร์ จอย

ซันไบทส์ขนมธัญพืชอบกรอบ รสบาร์บีคิว

กาแฟสำเร็จรูป

ถั่วลิสงเคลือบรสกาแฟ

แลคตาซอยสูตรดั่งเดิม

1 serving (250 ml)

P 3.2gF 3.2gC 6.8g

บะหมี่ถ้วยกึ่งสำเร็จรูป รสหมูน้ำตก

P 10gF 18.3gC 61.7g

น้ำแครอทคั้น ผสมแอปเปิ้ลปั่น และเสาวรส 100%

1 bottle (250 ml)

P 0.4gF 0gC 5.2g

วี อาร์ เฟรช ขนมปังโฮลวีต

เมจิ สตรอเบอร์รี่ ไขมัน 0%

ขนมปังฮอตดอกไส้ โอวันตินครันชี่

P 8.6gF 14.3gC 51.4g

ชีสเชดดาร์แผ่น

P 13.9gF 25gC 8.3g

โออิชิ กรีนที 8

1/2 bottle (190 ml)

คูคูรุโยเกิร์ต รสลิ้นจี่

P 0.4gF 0gC 3.6g

ชันชายน์แดรี่ รสช็อกโกแลต

P 3gF 2.5gC 11.5g

เครื่องดื่มโปรตีนไอโซเลทจากถั่วเหลืองผสมโปรตีนจากถั่วลันเตา ข้าว เมล็ดทานตะวันและเมล็ดฟักทอง รสช็อคโกแลต ตรา แพลนเต้

P 8.9gF 1.7gC 1.1g

พลัสพลัส รสต้มยำกุ้ง

P 9.5gF 22.2gC 60.3g

แลคตาซอยสูตรออริจินัล

P 2.4gF 3.2gC 8g

ฟาร์มเฮ้าส์ รอยัล

P 9.1gF 5.5gC 45.5g

เห็ดเข็มทองโกลด์

ไวตามิ้ลค์ทูโกอินแบล๊ค

P 2.8gF 2.8gC 8.3g

น้ำวิตามินบลูเลมอล

น้ำปลาหวาน

P 7.5gF 0gC 57.5g

ทูน่าสเต็กในนํ้ามันถั่วเหลือง

P 25.5gF 2.7gC 1.8g

สไปซี่ โบโลน่า พริกสด สูตรลดโซเดียม

P 11.7gF 15gC 6.7g

จี บีท เครื่องดื่มกลิ่นแอปเปิ้ลและลูกแพร์

โดโซะ รสรสซอสเซจ-จิ ไส้กรอกญี่ปุ่นอบชีสย่างบนเตาถ่าน

มอลคิสท์ รสออริจินัล

นมถั่วเหลืองผสมน้ำผักผลไม้เข้มข้น

P 3.6gF 1.2gC 7.6g

มาย ชูวี่ มิ้ลค์ แคนดี้ วอเทอร์เมลอน เฟลเวอร์ กลิ่นแตงโม

ขนมโตเกียวทรงเครื่อง ไส้กรอกไก่ผสมหมูสับไก่สับ

P 11.7gF 11.7gC 25g

ยาคูลท์ไลท์

P 1.3gF 0gC 8.8g

น้ำส้มสายน้ำผึ้ง 100%

P 0.5gF 0gC 12.5g

ยำยำจัมโบ้รสต้มยำกุ้งน้ำข้น

P 7.9gF 23.8gC 54g

Ovaltine WHITE MALT CRUNCHY

P 2.8gF 19.4gC 30.6g

เฟเวอร์รี่ ลูกชิ้นหมู

แซนวิชปูอัดไข่กุ้ง

P 6gF 14.3gC 31g

โมจิ มิลค์กี้

P 2.9gF 10gC 42.9g

น้ำจิ้มไก่ แม่ประนอม

P 0gF 0gC 63.3g

แซนวิช แฮมชีส

P 9.1gF 10.4gC 33.8g

เค้กเนยสด

P 5.5gF 21.8gC 41.8g

โอวัลติน สูตรเพิ่มมอลต์และช็อกโกแลต (เครื่องหมายการค้าจดทะเบียน โอวัลติน)

P 1.5gF 2.5gC 15g

นมเปรี้ยวโยเกิร์ตพร้อมดื่ม

P 1.3gF 0gC 16.3g

เครื่องดื่มน้ำนมอัลมอนด์ผสมน้ำนมข้าว รสกลมกล่อม

250 ml, 1 bottle

P 2gF 1.2gC 8.8g

ฝรั่งพร้อมน้ำตาลปี๊บปรุงรส เซเว่น

P 0.8gF 0gC 23.2g

น้ำฝรั่ง

นมถั่วเหลือง ผสมงาดำ

P 4.9gF 2.6gC 5.7g

มอคค่า

P 2.5gF 2.5gC 10.5g

สตรอเบอร์รี่ สเปรด

ตะวัน รสต้นตำรับ

น้ำผึ้งมะนาวโซดา แม็กซี่

ซีเล็ค ฟิตต์ ทูน่าแซนวิชในน้ำเกลือ

P 24.1gF 0.9gC 0g

เห็ดเยื่อไผ่แห้ง

อกไก่นึ่ง รสต้นตำรับ เอ็นเอช ฟู้ดส์

P 22.2gF 2.2gC 2.2g

ยำยำรส spicy lobster แบบแห้ง

P 9.3gF 13.3gC 69.3g

นิสชิน รสไก่เผ็ดไข่เค็ม แห้ง

P 10gF 15gC 66.7g

บัตเตอร์คุกกี้ฮอกไกโดมิลค์ (คุกกี้นมฮอกไกโด)

P 1.2gF 5.9gC 10g

น้ำมะเจือเทศผสมน้ำผลไม้รวม98%

P 0.5gF 0gC 12g

ปลาแมคเคอเรลทอดรสเผ็ด ปุ่มปุ๋ย

P 24.4gF 11.1gC 13.3g

สตรอเบอร์รี่ คอร์นเฟลก

P 1.5gF 0.2gC 27.7g

แจ็ค-จิลล์

มินิโอริโอ้ คุกกี้แซนวิซ รสช็อกโกแลต

P 1gF 4.5gC 14g

พีนัทบัตเตอร์ แซนด์วิช บิสกิต

P 2.7gF 9gC 16.9g

เลมอน มินต์ ชูการ์ฟรี (ลูกอมสมุนไพรปราศจากน้ำตาลรสมินต์กลิ่นเลมอน) ตราริโคลา

P 0gF 0gC 14.3g

โยเกิร์ต รสพีช

P 3gF 2.2gC 16.3g

คอลลาเจน

น้ำนมถั่วเหลือง รสจืด

P 4.5gF 1.8gC 2g

ขนมปังไส้สังขยาใบเตย อีซี่เบค

P 6.7gF 6gC 44g

น้ำผักผลไม้รวมผสมแครอทม่วง 40%

วุ้นเส้นกึ่งสำเร็จรูป รสก๋วยเตี๋ยวเรือ ตรามังกรคู่ - 55 g

P 3.6gF 3.6gC 63.6g

วีฟูดส์ ขาไก่ 5 รส

คุกกี้เนย - 85 กรัม

บราวนี่ - 50 g

สาหร่ายอบกรอบผสมอัลมอนด์สไลด์รสดั้งเดิม

Little Koala ลิตเติ้ลโคอะล่า บิสกิตสอดไส้ กลิ่นช็อกโกแลต

เมล็ดฟักทอง

99 ข้าวซอยตัด รสดังเดิม

P 1.7gF 4.4gC 9.4g

เลย์ สแตคส์ กลิ่นกุ้งมังกรสไปซี่

พาสต้าชิฟเฟอรินีเรกาติ

P 9gF 1.5gC 72g

สตรอเบอร์รี่ เวเฟอร์

เลย์ รสชีสอบน้ำพริกมะขาม

โบโลน่าจากพืช รสออริจินัล

P 17.8gF 7.8gC 8.9g

สปาเกตตี้ซอสเขียวหวานและอกไก่

นมถั่วเหลืองผสมสารสกัดจากหญ้าหวาน สูตรออริจินัล

P 3.6gF 1.8gC 1.6g

นิชชินรสซอสครีมต้มยำมันกุ้งแบบแห้ง

P 9.9gF 18.3gC 66.2g

มาม่า รสเย็นตาโฟต้มยำหม้อไฟ

P 10gF 15gC 63.3g

น้ำทับทิมผสมน้ำบลูเบอร์รี่ - 180 ml

เลย์ รสไข่เค็ม

เลย์ รสสาหร่ายซอสเกาหลี

ทาโร่ โรล รสสาหร่ายเกาหลี

เพรทซ์ ฮาร์เวซท์ รสแอปเปิ้ล

เพรทซ์ ฮาร์เวซท์ รสมันม่วง

มอคโคน่า ทรีโอ โกลด์

มอคโคน่า ริช แอนด์ สมูท

ไอศกรีมหวานเย็น

P 0gF 2.6gC 17.9g

น้ำเลมอนผสมมะนาว ดับเบิ้ล ซี

เค้กลำไย

P 8.3gF 13.3gC 45g

ชานมออริจินัลไต้หวัน

P 2.2gF 2.5gC 9.8g

หมากฝรั่งไซลิทอลไม่มีน้ำตาล

ปาร์ตี้ รสครองแครง

มอคโคน่าทรีโอ คลาสสิค

P 1gF 1.5gC 15g

เครื่องดื่มลิโพ-ไฟน์ - 100 ml

เจเล่วิตามิน วุ้นสำเร็จรูปคาราจีแนนผสมบุกผงวิตามินรวม และน้ำมิกซ์เบอรี่

ไวตามิ้ลค์

P 3gF 3.7gC 6.7g

ไอศกรีมดัดแปลงกลิ่นวานิลลาและกลิ่นครีมผสมคุกกี้ - 240 g

P 2.5gF 10gC 31.3g

เค้กโรลรสมะม่วง

P 6.7gF 20gC 43.3g

ซีอิ้วขาวสูตรลดโซเดียม 40% ตราโรซ่า - 200 ml

P 6.7gF 0gC 6.7g

บัตเตอร์คุกกี้ สไตล์เดนมาร์ค อิมพีเรียล

ชีสบันไก่สไลซ์ ซอสหัวหอม

P 10gF 15.6gC 32.2g

จั๊บจั๊บ ก๋วยจั๊บอุบล กึ่งสำเร็จรูป

P 9.2gF 5.4gC 75.4g

เต้าหู้ถั่วเหลือง

P 5gF 3.2gC 0.9g

ไวตามิ้ลค์ น้ำนมถั่วเหลืองผสมข้าวบาร์เลย์และมอลต์

P 2.8gF 2.2gC 7.8g

ขนมปังไส้สับปะรด

ขนมกรอบโกบโกบรสไก่บาร์บีคิว

P 1.1gF 4.7gC 6.8g

นมผงไขมันต่ำ Anlene MovMax

ผลไม้รวม

ยูโรเค้กคัสตาร์ด

ใบโหระพา

โกโก้ผง (ตราแวน ฮูเต็น)

1 Serving (11.4 g)

ไวตามิ้ลค์ งาดำและข้าวสีนิล

P 2.7gF 2.7gC 7.3g

ทาร์ตสับปะรด

ผลิตภัณฑ์นมพาสเจอร์ไรส์ กลิ่นฮินดี้ทอฟฟี่

1 ซอง (200 g

P 1.5gF 2gC 13.5g

เบอร์เกอร์ข้าวเหนียวไก่ย่าง

1 portion (138 g)

P 8.7gF 3.6gC 35.5g

ถั่วลันเตาอบกรอบรสกุ้ง

1 ซอง (30 g)

เบเนฟิตต์ เครื่องดื่มนม โปรตีนสูง ปราศจากน้ำตาลแลคโตส รสช็อกโกแลต

1 box (350 mlNaN) ml

P 8.9gF 1gC 4.9g

P 2.7gF 22.3gC 68.1g

พอร์ค บิบิมบับ โคชูจัง ซอส

1 ซอง (280 g)

P 6.1gF 3.2gC 20g

บุกบ่อน

1 ถาด 20 g

คอลลาเจน 1,000 มก. + ไฮ วิตามินซี

P 0.7gF 0gC 9.3g

น้ำอัดลม Schweppes มะนาว

แป้งแซนด์วิชสอดไส้รสราสเบอร์รี่ ยูโร่ ปัง

P 7.5gF 5gC 65g

เบอร์ริโต้ ฮาวายเอี้ยน

P 8.9gF 2.7gC 39.3g

เลมอนด์ เชดดาร์ ชีส ครีม พัฟ แซนวิช

P 1gF 4.5gC 11g

ขาปูหิมะ (ซูริมิ)

แม็กนั่ม มินิ อัลมอนด์ สตรอว์เบอร์รี พานนา

บุกแผ่นปรุงรสซอสงาขาวกระเทียม

P 0gF 5.6gC 16.7g

คุกกี้ช็อกโกแลตมูฟฟี่ ตราบัตเตอร์แบร์

แซนวิชไข่กระทะ

1 ซอง 90 g

P 10gF 13.3gC 31.1g

ปูอัดสลัด อกไก่ซีซ่าสลัด

P 8.6gF 7.1gC 35.7g

ฟุกุ ไดฟูกุ ช็อกโกแลต ดูไบ พิสตาชิโอ เฟลเวอร์

1 sachet (24 g)

P 0gF 1.5gC 19g

ชีสสติ๊ก (ขนมปังกรอบชนิดแท่งรสชีส)

39 ชิ้น 25 g

คัพโจ๊ก รสข้าวโพดชีส

ปังกรอบเนยหนึบ

P 2.4gF 4.8gC 24.2g

Xoài Sấy Dẻo (Soft Dried Mango)

P 1gF 0.4gC 66g

สาหร่ายวาคาเมะ

1/5 ซอง 5 g

ข้าวเม่ตอบกรอบ รสชีส

ดาร์กช็อกโกแลตเข้มข้น

P 4.4gF 39.2gC 42.9g

มินิ ครีม เค้ก (มินิเค้ก สอดไส้ครีม)

1 ซอง (40 g)

P 5gF 17.5gC 42.5g

แจ่วบองปลาแมคเคอเรล

P 15gF 2.5gC 20g

ดีน่าไฮโปรตีน 15 กรัม สูตร Black soybean

1 box (230 mL) mL

P 6.5gF 2.6gC 4.3g

สปาร์คกลิ่นเกรป จูซ ตรึ่งค์

โอ้ เส้นคุก

1 ซอง (112 g

ไอศกรีม Magnum อัลมอนด์

P 5.7gF 21.4gC 35.7g

公社果蔬山楂片

P 0gF 0gC 88.4g

ปลาแมคเคอเรล ในซอสมะเขือเทศ

P 11.5gF 4.5gC 3.8g

พายธัญพืชรวมรส

2 ซอง 30 g

ถั่วลันเตา รสออริจินอล

1 bottle (250 ml)

P 4.8gF 1gC 1.6g

ช็อกโกแลต Snickers

P 3gF 8.4gC 20.2g

นมถั่วเหลืองออแกนิค-โทฟุซัง

P 4.9gF 0.7gC 3.4g

นมถั่วเหลือง สูตรโปรตีนสูง น้ำตาล 50%

350 ml, 1 bottle

P 6.9gF 2.3gC 4.6g

นมถั่วเหลืองไม่เติมน้ำตาล ตรา โทฟุซัง

ดับเบิ้ลแซนด์วิชกระเป๋า ไส้หมูหยองมายองเนส

พุดดิ้ง (Pudding)

牦牛果粒乳酪(蔓越莓酸奶味)

P 6.7gF 29.7gC 50.5g

เลย์รสซาวครีมและหัวหอม

เนสกาแฟ ริช อโรมา

โปรตีนไอโซเลท เครื่องดื่มชนิดผง (ตรา เดอะเมอร์รี่ นูทริชั่น)

ไวโอลีนเค็ม

วาฟเฟิลอัลมอนด์กรอบ ผสมนมถั่วอัลมอนด์สูตรโปรตีนสูง

แกงไตปลาแห้ง ตราปุ้มปุ้ย

P 20gF 2.5gC 20g

นมอัดเม็ด รสทุเรียน

ขนมจีนไทยอบแห้ง

ขนมขาไก่ทรงเครื่อง ตราบีที

คนอร์โจ๊ก รสข้าวโพดชีส

1 ซอง 28 g

ขนมจีบ หมูไข่เค็ม (หมูผสมไก่)

P 12.5gF 13.5gC 17.3g

ดัชมิลค์ วิลล์ ออริจินอล

1 bottle (150 ml) ml

P 3.3gF 3gC 15.3g

โอ้ เส้นกริบ

1 ซอง (112 g) g

P 0.9gF 4gC 5.4g

น้ำมะขามเปียก เข้มข้น

1/8 bottle (50 ml)

น้ำนมโคเต็มมันเนยสเตอริไลส์

ฟิซซี่ ออเรนจ์

1 bottle (290 ml)

นมถั่วเหลือง ผสมฟองเต้าหู้

P 4.6gF 2.3gC 5.4g

ไวตามิลค์โลชูการ์

P 3.6gF 2.8gC 5.6g

วีซอยรสจืด

P 3.9gF 2.6gC 2.6g

วีซอย สูตรธัญพืชรวม

P 2.6gF 1.5gC 2.6g

1 serving (21.5 g)

P 1.8gF 8gC 10g

ฟรุตพายไส้สับปะรด

แผ่นปลาทอดกรอบ

1/2 ซอง 20 g

ข้าวผัดกะเพราวากิวและพริกแห้ง

P 5.6gF 7.8gC 28.9g

เบอร์ดี้ เอสเปรสโซ่ ซีโร่

P 1.7gF 0.6gC 3.3g

ดัชมิลค์ 4 อิน 1

P 1.8gF 1.2gC 9.1g

หมูย่างน้ำจิ้มแจ่วแซ่บ

1 ซอง 80 g

P 12.5gF 17.5gC 15g

ไอศกรีมรสชาเขียว

P 2.5gF 13.8gC 25g

PEPSI กลิ่นไลม์

เยลลีกัมมี่วิตามินซี Nat C

คิทแคท ดาร์ก เวเฟอร์ ใน ดาร์ก ช็อกโกแลต

เบอร์เกอร์หมูซอสสไตล์อิตาเลียน

P 10.1gF 11.9gC 27.5g

พาย มะพร้าวอ้อน

1กุง (85 g) g

P 4.7gF 14.1gC 34.1g

โมจิโรลครีมนม

1 portion (55 g)

P 5.5gF 10.9gC 40g

ฮอกไกโด ซอฟท์ ชีสเค้ก ออกไก้คึก ซีสเค้กนุ่มๆ

P 3.8gF 7.5gC 19.4g

เลย์ รสลาบเห็ด ชีตากะ

1/2 ซอง (21 g

เมจิ ไฮโปรตีน แอคทีฟ คอลลาเจน ไทพ์ ทู กลิ่นสตรอเบอรี่

P 9.1gF 0.6gC 2.9g

ข้าวต้มหมูและหมูบะเต็ง

P 3.4gF 2.1gC 10.8g

เครื่องดื่มกาแฟเพื่อธรรมชาติ

พรีม่า กูลต้า ซี ผลิตภัณฑ์เสริมอาหาร

P 4.2gF 0gC 8.3g

WATER MELON SPARKLING

เฉาก๊วย พร้อมดื่ม

เส้นเล็กแซ่บแห้ง

P 4.9gF 8.6gC 66.7g

So Ghurt โยเกิร์ตสตรอเบอรี่

คุกกี้ช็อกโกแลตแครนเบอร์รี่

นมเมจิ แลคโตสฟรี

คารามูโช่ คอร์นสแน็ค รส กุ้ง (Karamucho Corn Snack Ebi Shrimp)

ผลิตภัณฑ์เสริมอาหาร อะมิโน พลัส กลิ่นช็อกโกแลต

เปี๊ยะไข่เค็มลาวา

นัทส์ คริสป

เบค อะ วิช เค้กไข่คลาสสิค (ตราเอ็นเอสแอล ซีเล็คชั่น)

P 10gF 14gC 30g

สิงขยาใบเตยซอฟท์บัน

P 6.7gF 11.7gC 38.3g

ลูกอมนม Wangzai ไซส์จัมโบ้

P 6.8gF 13.5gC 5.4g

ขนมปังกรอบกระเทียม

ข้าวเกรียบฟักทอง

ไอศกรีม

1 แท่ง 58 g

P 1.7gF 10.3gC 22.4g

M-150 สปาร์คกิ้ง เอเนอร์จี้

P 0.4gF 0gC 1.2g

มันทอดอบกรอบ

เม็ดมะม่วงหิมพานต์ผสมแมคคาเดเมียอบ (ตรา นูทริวัน)

DURIAN PILLOW BISCUIT

P 3.3gF 9.7gC 35.5g

ตำเส้นเล็กปลาร้า

P 7.2gF 4.2gC 60.2g

เอสโอ โยเกิร์ต มิกซ์ฟรุต

นมถั่วเหลือง โอ๊ตและคีนัว

P 2.2gF 1.9gC 10.6g

ขนมปังชนิดแผ่น

P 10.4gF 6.3gC 47.9g

อิงลิช เบรด ฟาร์มเฮ้าส์

P 10gF 5gC 47.5g

ขนมปังโฮลวีตกลวยหอม

P 10.9gF 3.6gC 50.9g

ไก่คาราเกะ สไตล์ญี่ปุ่น

ไวตามิ้ลค์ ไฮ-โปรตีน สูตร ออริจินอล น้ำตาลน้อยกว่า

P 5.2gF 1.6gC 3.2g

รสโคเรียนสไปซี่ กลิ่นเนื้ออาหิว

1 ซอง (30 g)

P 2.1gF 3.9gC 14.1g

รัฐพืชรวม 9 เซียน

1 portion (30 g)

ปีกกลางไก่ออลิ้น

บะหมี่หยกเป็ดย่าง

P 7.5gF 4.6gC 19.2g

มินิเกี๊ยว พร้อมซอสโคชูจัง ตรา แฮปปี้เชฟ

P 0gF 7.7gC 28.2g

ไดฟูกุไส้ถั่วแดง

P 2.5gF 6.3gC 65g

นมปรุงแต่งชนิดเม็ดรสหวาน สูตรผสมโปรไบโอติกส์

P 2.9gF 3.2gC 10g

ต๊อกโปกีชีสและไส้กรอก ตราซูกิชิ

P 4.8gF 5.6gC 22.4g

เบอร์ดี้ คาเฟ่ ลาเต้

P 1.5gF 0.8gC 6g

เห็ดเข็มทองเส้นกรอบ

1/4 pack (30 g)

ถั่วปากอ้าเคลือบ รสซีฟู้ดผัดผงกะหรี่

เบอร์ดี้ คาเฟ่ คาราเมลมัคคิอาโต

P 1.5gF 0.5gC 6g

ดีอาร์วัน, DR-1 TRIPLE PROBIOTICS

ดีน่าไฮโปรตีน 15 กรัม สูตร Golden pea

P 6.5gF 2.6gC 3g

ปลากระป๋อง ตราปุ้มปุ้ย

1/2 can (85 g) g

P 14.1gF 5.9gC 9.4g

น้ำจับเลี้ยง

เต้าฮวยน้ำขิงทรงเครื่อง

1 ซอง (75 g)

P 1.3gF 3.3gC 21.3g

ช็อกโกแลตมัดเค้ก

P 4.6gF 20gC 47.7g

เครื่องดื่มนมอัลมอนด์

1 package 180 ml

P 1.1gF 1.7gC 6.1g

ซิกเนเจอร์ ช็อกโกแลต ทีเคบี (เครื่องดื่มช็อกโกแลต)

P 0.8gF 0.2gC 10g

ธัญพืชรวม 9 เซียน

P 3.3gF 4.7gC 10g

มิคคุ อิ มมู แอปเปิ้ล ไซเดอร์ วีเนการ์

1 bottle (320 mL)

บัลกาเรีย โยเกิร์ต รสธรรมชาติ

P 3.6gF 3.2gC 4.5g

บีทาเก้นโปร รสออริจินัล

1 portion (300 ml)

P 5.3gF 0.8gC 5.3g

เพียวมัทฉะ

1 ขวด (250 มลNaN)

ทอฟฟี่เค้ก

เกี๊ยวน้ำหมู ตรา อีซี่โก

1 portion (190 g)

P 4.7gF 2.6gC 11.6g

ชุดสมุนไพรจีนตุ๋นไก่

P 6.7gF 3.3gC 73.3g

โปรตีน เทมเป้ทอดอบกรอบ รส กิมจิ

บราวนี่ช็อกโกแลตชิพ

มาร์ค ชูการ์ฟรี กัมมี่ รสสตรอว์เบอร์รี

P 0gF 0gC 66.8g

บะหมี่เต้าหู้

1 bag (150 g, meat portion)

P 7.3gF 2gC 4.7g

ปลาแมคเคอเรลในซอสมะเขือเทศ

P 10.3gF 1.9gC 5.2g

น้ำทับทิมผสมน้ำผลไม้รวม 100% (แอปเปิ้ล, ลูกแพร์, องุ่นแดง, องุ่นขาว) จากน้ำผลไม้เข้มข้น ตรามาลี

P 0gF 0gC 13.5g

เจลลี่ดื่มรสองุ่นมะนาวไม่มีน้ำตาล

ปูอัด พร้อมน้ำสลัดสไตล์ญี่ปุ่น

บราวนี้กรอบ รสช็อกโกแลต

1 serving (22 g)

ขิงผงสำเร็จรูป รสยอดนิยม สูตร 3, น้ำขิง

มันฝรั่งบด รสชีส

P 2gF 1.5gC 20g

เค้กช็อกโกแลต

ข้าวไข่เจียวหมูสับ

P 6.4gF 10.8gC 22g

ถั่วเคาะหอม ซีเล็ค

1 ซอง (30 g)

บัวลอยน้ำขิง

P 2gF 8gC 27.3g

ข้าวโอ๊ต ชนิดหุง

บะหมี่กึ่งสำเร็จรูป รสหม่าล่า

1 ถ้วย 60 g

P 8.3gF 21.7gC 61.7g

揚げピーナッツ (Aged peanuts)

P 5.9gF 31.1gC 61.1g

โยเกิร์ต ซีสบาร์รอน

ชาไฟเบอร์ รสลิ้นจี่

ข้าวสาลีและนม (สูตรเริ่มต้น)

P 15gF 9.6gC 69.6g

ขนมเปี๊ยะไส้ถั่วฟักไข่เค็ม

P 6.7gF 11.1gC 57.8g

เยลลี่ รสลิ้นจี่ สารสกัดจากถั่วขาวและยีสต์

จับเลี้ยง ไอวี่

กรานเน่

P 8gF 3.5gC 15g

หมึกกรุบ เส้นบุกปรุงรส น้ำจิ้มงา

มะม่วงอบแห้ง ตรา ทองพูน

ป๊อปคอร์น รส ต้มยำกุ้ง

น้ำวิตามินรสสตรอว์เบอร์รี

กะทิข้นหวานรสทุเรียน ตรามะลิ

กั๊สเซ่น

แครกเกอร์รวมรส

บิสกิตไส้สตรอเบอร์รี่

P 1gF 4.5gC 21g

ข้าวโอ๊ตแผ่น

บานาน่า

งาดำคั่ว

รสข้าวโพด

P 2gF 0.5gC 18g

แคบหมูไร้มัน

P 10gF 4.5gC 1g

ขนมปังธัญพืชรวมวีแกน

P 10.9gF 5.5gC 47.3g

ขนมเปี๊ยะจิ๋ว ไส้ถั่ว

มาสคาร์โปเน่ครีมเค้ก (เค้กหวานสลับรสมาสคาร์โปเน่ครีมและชีสเค้ก)

ปลาซาร์ดีนทอดในซอสซัมบัล

P 12.9gF 12.9gC 23.5g

เครื่องดื่มว่านหางจระเข้ ผสมน้ำรสแตงโม เข้มข้น พร้อมเนื้อว่านหางจระเข้

1 ขวด 320 ml

ขนมปังรสฮอกไกโด เอ็กซ์ตร้า

P 7.1gF 12.9gC 50g

อาโลโนว่า

โมจิชาไข่มุก

HẠT ĐIỀU LỤA

โจ๊กปลาแซลมอน

P 2.8gF 2.2gC 6.3g

ข้าวเหนียวหมูทอด

P 9.3gF 5.3gC 33.3g

งาดำ 2 เท่า เครื่องดื่มธัญพืช 8 ชนิด

P 2gF 4.5gC 16g

Double Jelly กลิ่นมิกซ์เบอร์รี่ (ตราเจเล่ ดับเบิ้ล ไอซ์)

P 0gF 0gC 27.5g

ช็อกโกแลตสมูทไอเวเฟอร์

แต้ เซ่ง เฮง

1/7 serving (50 g)

สับปะรดอบแห้ง ตรา ทองพูน

น้ำพริกหมึกทรงเครื่อง

เค้กข้าวไทย รสปูซี่ส

3 Pieces (28 g)

อัลมอนด์ผสมพริกกรอบโรยงา

น้ำมันเมล็ดดอกทานตะวัน 100%

เวเฟอร์กรอบสอดไส้ครีมโกโก้และช็อกโกแลต

มินิคุกกี้ assorted

เวเฟอร์สติ๊กสอดไส้ครีมช็อกโกแลต

P 1gF 4.5gC 17g

โปรตีนกระเบื้อง รสบาร์บีคิว

1 serving (20 g)

ปลาอบกรอบรสดั้งเดิม

อกไก่นุ่มสไลซ์พร้อมน้ำจิ้มซีฟู้ดส์

โปรตีนกระเจี๊ยบ

ขนมกรอบสอดไส้ชีส (ตรา อามอเร่)

ข้าวเกรียบกุ้งทอด

มันหนึบ

PASSION OOLONG FIZZ

ขนมโปรตีนถั่วอบเคี้ยวหนึบ

ซอซ โคเรียน สไปซี่ พุลโกกิ ซอส (ซอสปรุงรส รสเผ็ด)

1 ซอง (100 กรัม) g

พีชชี่ อู่หลง ฟิซ

SALMON SHIOZAKE WITH RICE ข้าวปลาแซลมอนย่างเกลือ

P 8.4gF 6gC 19.2g

พายไส้สับปะรด

1/2 ชิ้น ชิ้น

ขนมผิง

นมพาสเจอร์ไรซ์

1 portion (200 ml)

P 3.5gF 4gC 5.5g

แซนด์วิชคัสเซอเรดใบเตย

1 ซอง (50 g)

ขนมผิงงาดำ

นมโปรตีนพืช That Tea

1 bottle (350 ml)

P 8.9gF 0.9gC 2.3g

ไดเจสทีฟ มินิ

มาการอง

彩色味わう抹茶味くらべ

P 0.5gF 3.3gC 4.9g

เยลลี่ใบแปะก๊วยสกัด ชาเขียวสกัด โอเมก้า 3 จากน้ำมันดาวอินคา (ผลิตภัณฑ์เสริมอาหาร)

2 ชิ้น (12 g)

5 つの味わい

P 1gF 0.8gC 1.3g

ช็อกโกแลตอัลมอนด์ผสมรสทีรามิสุ

สวีท โปเตโต้ สติ๊ก (มันหวานอบซึ้งแท้)

1 ซอง (50 g)

ข้าวหมูแดงและกวางตุ้งฮ่องเต้

ข้าวยำหมูย่างแซ่บข้าวคั่ว

P 7.4gF 2.2gC 31.9g

ผลิตภัณฑ์เสริมอาหาร อะมิโน พลัส กลิ่นกาแฟ

1 ซอง (15 g)

ข้าวหน้าปูอัดไข่หวานใส่กุ้ง ไข่กุ้ง และซอสสไปซี่ มายองเนส

1 ซอง 200 g

P 0gF 4.5gC 32g

HOKKAIDO Sandwich Cookie

ขนมปังงาดำโฮลวีต

P 10.9gF 7.3gC 52.7g

ขนมปังครีมฮอร์นไส้ครีมกลิ่นคาราเมล

P 8.3gF 16.7gC 46.7g

น้ำเต้าหู้ รสชาติดั้งเดิม

แครกเกอร์รสบราวนี่

1 portion (30 g)

เครื่องดื่มสกัดคลอโรฟิลล์

1 portion (150 ml)

ถั่วลันเตาทอด

1/3 ถุง 32 g

ขนมเปี๊ยะ ไส้ทุเรียนมังคุด

1/2 ซอง (50 g)

โดรายากิ

1 portion (60 g)

P 3.3gF 13.3gC 43.3g

ชีสมังคุด อบเนย

P 3gF 3.5gC 30g

สเต็กไก่สไปซี่บ็อกเซต

1 ถาด (230 กรัม)

P 8.7gF 6.5gC 10g

นมพาสเจอร์ไรส์ปราศจากน้ำตาลแลคโตสสูตรโปรตีนสูง

ข้าวแกงกะหรี่ญี่ปุ่น คุโรบูตะและไส้กรอก

1 portion (290 g)

P 6.6gF 4.1gC 20.7g

梅ぼしのシート

P 4.3gF 1.8gC 67.4g

เค้กกลิ่นใบเตย

ขนมเยลลี่บุกผสมเมล็ดเจีย (คาราจีแนนและน้ำองุ่นขาวจากน้ำองุ่นขาวเข้มข้น 10%) กลิ่นพีช

1 sachet (15 g)

P 0gF 0gC 13.3g

白象汤好喝蒜香配猪骨

P 3.1gF 11.5gC 20.1g

คริสปี้ เครป รสถั่วลิสงครีมมี่

P 8.1gF 14.7gC 27.1g

โปรตีนพืชรสดาร์กช็อกโกแลต

1.5 scoops (52.5 g)

P 66.7gF 1.9gC 9.5g

ทอดทันปลา

1 portion (100 g)

Jolly Jelly (วอลล์จอลลี่เจลลี่)

P 0gF 0gC 32.3g

ไอซ์บอล รสตู่นเขียว

P 0gF 0gC 18.8g

ข้าวไรซ์เบอร์รี่

P 8.7gF 3.3gC 76.1g

น้ำฟักจืน (ตรา อีพ)

หมึกอบอร่อยเต็มแมกซ์

P 7gF 0.5gC 18g

น้ำส้มสายน้ำผึ้ง และ น้ำส้มเขียวหวาน

1 bottle (250 ml)

เยลลี่บุคผสมเมล็ดเจีย (คาราจีแนนและน้ำองุ่นขาวจากน้ำองุ่นขาวเข้มข้น 10%) กลิ่นสตรอว์เบอร์รี่

ชาม่วง รสพีชขาว

น้ำส้มเขียวหวานผสมเกล็ดส้ม

P 0.4gF 0gC 11.4g

นมปรุงแต่งอัดเม็ด รสหวาน ผสมโปรไบโอติก (ตรา ดีจัง)

4 เม็ด (5 g)

มิกซ์นัทอบไม่ใส่เกลือ (อัลมอนด์, เมล็ดมะม่วงหิมพานต์, แมคคาดาเมีย, พิสทาชิโอ)

น้ำลำไย ยูเอชที

เม็ดมะม่วงหิมพานต์อบเกลือ

キャラメルマキアート

P 2gF 0gC 17.3g

เห็ดซอส คาร์โบนาร่า พาสต้าซอส (ผลิตภัณฑ์ซอสคาร์โบนาร่าผสมเห็ดสำหรับราดพาสต้า)

P 0gF 10.7gC 12g

กิฟฟารีน ไวต้า สูตรลดน้ำตาล 50%

1 ซอง 27 g

P 2gF 2.5gC 21g

สลัดเต้าหู้ พร้อมน้ำสลัดครีมงา สไตล์ญี่ปุ่น

P 5.3gF 10gC 9.4g

เส้นเพนเน่ นาโปลี ออลิฟ (วีแกน)

P 4.8gF 6gC 22.4g

ถั่วลิสง 2 กรอบแก้ว

1 ถ้วย (32 g) g

สปาเก็ตตี้ขี้เมาไก่

P 6.8gF 6.4gC 23.8g

วุ้นเส้นอบหม้อดิน

P 3.2gF 10.5gC 61.1g

ถั่วเขียวซีกทอด

1/4 ถ้วย 30 g

ปลาหมึกบดเต็มตัว

ทีรามิสุคัพเค้ก

ชาเขียวญี่ปุ่นรสแตงโม

1 bottle (500 ml)

ถั่วรวมกับข้าวกรอบ

1 portion (40 g)

โพรไบโอติก ดริ้งค์ กลิ่นเลมอน

P 1.7gF 0gC 3.3g

มะม่วงผสมมะนาวแผ่น รสต้นเดิม

แซนวิชพิซซ่าฮาวายเอี้ยน

P 8.6gF 6.9gC 37.1g

ขนมสาหร่ายรสบะหมี่เกาหลี

1 portion (30 g)

P 4gF 3.5gC 21g

ข้าวเหนียวหมูหยอง

ขนมขบเคี้ยว

พ็อคกี้ถั่วบดอัลมอนด์ดาร์กช็อกโกแลต

ฟลาวเวอร์เลส อัลมอนด์ บราวนี่ ครันช์

1/2 serving (32 g)

P 13.3gF 7.8gC 11.7g

หนังไก่กรอบรสต้มยำ

1 portion (30 g)

หมูพริกไทยดำและมันฝรั่งบด

P 16gF 8gC 4.5g

ดิวเบอร์รี่ คัสตาร์ดพัฟฟ์เค้ก รสใบเตย (Dewberry Puff Cake Coconut Pandan)

ซาลาเปาไส้ถั่วดำ

แซนวิชสลัดกุ้ง และปูอัดมายองเนส

P 2.9gF 4.3gC 12.9g

โจ๊กไข่ลวกและหมูดำคูโรบูตะทรงเครื่อง ตรา ซีพี

1 portion (400 g)

แซนวิชสังขยามะพร้าวอ่อน

1 ซอง (83 กรัม) กรัม

P 6gF 16.9gC 33.7g

แพนเค้กครีม นมวานิลลา

1 ซอง (60 g)

ต้มเลือดหมู

P 5.6gF 2.8gC 1.9g

รวมมิตรทะเล และปลาทอดซอส์ขี้เมา กับข้าว

1 ถาด (290 g)

P 15gF 4.5gC 67g

น้ำดื่มผสมกลิ่นและรสลิ้นจี่

1 แก้ว (200 มลNaN)

กรีกโยเกิร์ต

P 3.6gF 1.8gC 12.7g

แซนด์วิช แฮมชีส

1 portion (75 g)

P 8gF 14.7gC 28g

ไมโล สูตรรถโรงเรียน

P 2.7gF 1.4gC 13.6g

ข้าวญี่ปุ่นผัดกระเทียม

1 ซอง (165 g)

ซุปเข้มข้น เมลด์ดีควิก ซุปเนื้อปลาแซลมอน, กล้วยน้ำว้า, ไข่ไก่ และฟักทอง

1 sachet (175 g)

P 8.6gF 9.1gC 18.9g

ดีซิลล์ Mixed Fruits and Vegetables Probiotic น้ำตาลน้อยกว่า

1 แก้ว (150 ml)

ลิปตัน เลมอน ไอซ์ที

1 ซอง (30 g)

HIGH PROTEIN ALMOND MILK WITH SOY MILK

P 6.1gF 1.1gC 2.8g

พายชาเขียวไส้ถั่วแดง

1 แพ็ค (85 g)

P 7.1gF 18.8gC 42.4g

กาแฟโปรตีนสูงรสมอคค่าช็อกโกแลต

P 9.1gF 0.4gC 6.1g

SOUR CANDY รส องุ่น

มินิเค้กกล้วยหอม

1/2 แพ็ค 40 g

เลย์ ร็อค® มันฝรั่งแผ่นทอดกรอบ รสชีสและหัวหอม

แคบหมู รสโนริกิมจิ

ครีมมี่คุกกี้ รสช็อกโกแลตและเฮเซลนัท

P 1gF 5.8gC 11.9g

ทาร์ต สตรอว์เบอร์รี่

วุ้นสำเร็จรูปคาราจีแนนผสมบุกผง กลิ่นพีชและลิ้นจี่ สูตรพลังงานต่ำ

พายเค้กไส้แยมส้มเคลือบครีมส้ม

1 piece (18.5 g)

หมูหยองกรอบโรยหอมแดง

เยลลี่คาราจีแนนผสมวิตามินรวมและซิงค์

ขนมปังหน้าครีมนมสด

P 7.3gF 9.1gC 47.3g

ไวน์กัม

ข้าวโพดหวานไร่สุวรรณ พันธุ์อินทรี2

P 2.4gF 1.2gC 16.7g

ข้าวลาบไก่

P 8gF 1gC 26.5g

ออมุกปลาผสมกุ้ง

1 portion (60 g)

P 10gF 10gC 13.3g

เมล็ดทานตะวัน รสพีแคน

ขนมปังปั่นหน้าเนยโอซัง

โยเกิร์ตรสธรรมชาติไขมันต่ำ

1 portion (150 g)

P 6gF 1.3gC 5.3g

น้ำสตรอเบอร์รี่ผสมน้ำองุ่นขาว

ไอศกรีมเคลือบช็อกโกแลตและซอสสตรอเบอร์รี่

P 3.2gF 20.6gC 31.7g

ซุปเนื้อไก่ผสมมะเขือเทศ

P 4.7gF 4gC 31.3g

ขนมปังไส้ถั่วแดง

1 ชิ้น 50 g

กาแฟผสมโครเมียม (ตรา สริม ฟิต)

1 ซอง (30 g)

บะหมี่กึ่งสำเร็จรูป ปรุงสำเร็จ

1 ซอง (30 g)

P 2.1gF 3.9gC 13.2g

เค้กสอดไส้ครีม ตราเอลลี่

นวรัตน์

P 19gF 35gC 41g

สาหร่ายแซนวิช รสออริดินัล

P 4gF 3.5gC 21g

ข้าว กุ้ง กรอบ

อัลมอนด์ รสศรีราชา (ตรา บลูไดมอนด์)

มันฝรั่งบด รสไก่

P 2gF 1.5gC 19g

โคโคมันช์ ไฟเบอร์สแน็ค รสออริจินัล (ผสมโปรตีนถั่ว)

ชาเย็นมะขาม

1 portion (380 ml)

P 0gF 0.1gC 3.4g

ว้าวนัท ถั่วลายเสือคั่ว รสเกลือชมพู

อกไก่รมควัน

P 25.9gF 3.7gC 0.9g

ไส้กรอกหมัก

1 portion (50 g)

ขนมปังข้าวสาลี

P 11.8gF 3.9gC 49g

ข้าวกะเพราสามสหาย (ไก่สับ ไก่ยอ กุนเชียงหมูผสมไก่) ตรา อิชิโก

1 portion (240 g)

P 7.5gF 5.8gC 29.6g

ข้าวอบกรอบผสมโปรตีนถั่ว รสบาร์บีคิว

1 ซอง 30 g

ขนมโปรตีนอบกรอบ รสออริจินัล ตรา กู๊ดอีทส์

เอ็กซ์ตรีม ดาร์ค ช็อกโก้ ฟัดจ์ บราวนี่ ไอศกรีม

1 โคน 80 g

แซนด์วิชผักโขมทริปเปิ้ลชีส

P 9.6gF 14.5gC 32.5g

เครื่องดื่มนมพิสตาชิโอ รสช็อกโกแลต

P 0.6gF 1.1gC 9.4g

ช็อกโกแลต เอ็กซ์เซลเลนซ์ ดาร์ก 85%

โกลเด้น เคอร์รี่ ซอส มิกซ์ เอ็กซ์ตร้าร้อน

1/12 pack (18 g)

P 1gF 4.5gC 10g

ออริจินัล

P 1.7gF 3.2gC 1g

ข้าวเกรียบกุ้งรสหมึกย่างสาหร่าย

ถั่วคั่วทราย

ถั่วโก๋แก่รสกุ้ง

P 8gF 10.5gC 15g

พริ่นเซ่ กุยช่าย ทอดอบกรอบ รสดั้งเดิม

P 0gF 4.5gC 18g

ข้าวไก่คาราเกะ

P 10.9gF 5.2gC 17.4g

วีซอย นมถั่วเหลือง สูตรอัลมอนด์

P 3.5gF 2.5gC 4g

บองเต้ ชาไทยปรุงสำเร็จพร้อมดื่ม

P 1.4gF 2.7gC 8.6g

ข้าวใบเหลียงผัดไข่ + คั่วกลิ้งหมู

P 6.5gF 8.4gC 26.5g

มังกรคู่ เรดดี้ วุ้นเส้นเย็นตาโฟต้มยำหม้อไฟ

P 2gF 4.9gC 66.7g

ฟรูจู๊ซ น้ำแอปเปิ้ล ผสมน้ำองุ่นขาว รวม 100%

เค้กช็อกโกแลต เอส แอนด์ พี

P 5.5gF 16.4gC 49.1g

จินเจอร์ เบียร์ ตรา ฟีเวอร์ทรี

1 portion (200 g)

เป๊ปซี่

ยำยำจัมโบ้รสผัดขี้เมา

P 9gF 19.4gC 64.2g

น้ำแอปเปิ้ล ทิปโก้

บะหมี่กึ่งสำเร็จรูป รสหมูต้มยำ

P 11.7gF 18.3gC 58.3g

ถั่วเขียวซีกแห้ง

ซอสปรุงรสฝาเขียว

P 16.6gF 0gC 8.4g

โออิชิ กรีนที water melon

1/2 bottle (190 ml)

นมข้าวกล้องหอมมะลิออแกนิก

มาม่าแกงเขียวหวานไก่

P 9.1gF 18.2gC 63.6g

สปาร์คลิง เรด เกรพ เบล นอร์มังดี

P 0gF 0gC 14.5g

น้ำผักผลไม้รวม สูตรเชอร์รี่กลิ่นดอกซากุระ

200 ml, 1 glass

นมสดพาสเจอร์ไรซ์

P 3gF 3.5gC 5.5g

น้ำพริกนรก

ไวไว รสหอยลายผัดฉ่า

P 11.7gF 20gC 63.3g

วี-ฟิทสูตรน้ำตาลน้อย

P 2gF 1.4gC 7.2g

สเต็กไก่ย่างถ่านพริกไทยดำ

1 portion (90 g)

P 13.3gF 6.7gC 30g

ดัชมิลล์ คิดส์ รสผลไม้รวม

P 1.1gF 1.1gC 13.3g

ไส้กรอกหมูผสมไก่ กูร์เมต์ เวียนเนอร์ อะระบิกิ เบทาโก

P 14.5gF 21.8gC 7.3g

รีดิวซ์ คาร์บ แรปส์

P 16.9gF 7.4gC 23.8g

น้ำจิ้มสุกี้กวางตุ้ง สูตรพริกกะเหรี่ยง พันท้ายนรสิงห์

P 2.9gF 1.4gC 28.6g

สละลอยแก้ว - 160 กรัม x 4 ถ้วย

กู๊ดเมท นมโอ๊ต สูตรช็อกโกแลตดีลักซ์

P 2gF 1.8gC 13g

พริกน้ำมันผสมกระเทียม

ฮานามิ เพรนแครกเกอร์ รสซอซิลลี่

P 1.6gF 5.7gC 17.4g

พิสตาชิโออบเกลือ

ซุปเต้าเจี้ยวสำเร็จรูป

ขนมปังกรอบงาทอง

ขนมขาไก่ รสเบคอน

คิทแคท

ซอสพริกเผ็ดน้อย (ตราภูเขาทอง)

1 ช้อนโต๊ะ 15 กรัม

P 0gF 0gC 26.7g

กาแฟสำเร็จรูป INDOCAFE

ลูกชิ้นปูยักษ์ (ซูริมิ)

มัทฉะเชค

P 21gF 0.5gC 3g

สารัช มะขามแก้ว รสมัลเบอร์รี่

เวย์โปรตีน

P 17gF 0.5gC 9g

ถั่วปากอ้าเค็ม

มอลคิสท์ รสบาร์บีคิวฟลอส

โวลต์ กลิ่นทรอปิคอลฟรุ้ต

นมอัดเม็ด

เกรทเตอร์ มายเซพติค มายบาซิน เม็ดอมซิงค์ พลัส ลูทีน และบิลเบอร์รี กลิ่นแบล็คเคอร์แรนท์

ชิปส์โฮลวีตรสบาร์บีคิวรมควัน

Crunchchips Salted

P 1.7gF 10.2gC 15.6g

ไฮคิส 3 พลัส

P 2.2gF 3.3gC 7.2g

กราโนล่าบอลงาดำและอัลมอนด์ FoodFitt

ฟู้ดฟิตท์ ชิววี่ กราโนล่าบาร์ รสอาซาอิแอนด์บลูเบอร์รี่วาฟเฟิล

กัลปา (อาหารเสริม)

ไก่จ้อพริกสด ตราห้าดาว

P 2.4gF 2.8gC 1.6g

ชาเขียวมะลิ

Ezy Choice ข้าวหมูกระเทียม

ซอสปรุงรสอาหาร

P 6.7gF 0gC 6.7g

ขนมถั่วลันเตาอบกรอบ

ขนมกรอบรสกุ้งย่างซีฟู้ด

น้ำตาลทรายขาวบริสุทธิ์มิตรผล

P 0gF 0gC 99.9g

โจ๊กธัญพืชรวม

P 7.1gF 1.4gC 82.9g

แซนวิชคุกกี้ไส้ครีมและแยมสตรอเบอรรี่ ตราดิวเบอร์รี่

คอร์นพัฟฟ์ รสดั่งเดิม

เครื่องดื่มกลิ่นซาร์ซาพาริลล่า เอฟแอนด์เอ็น ชาลี่

คุกกี้โอรีโอออริจินัล

แป้งเค้ก มงกุฏม่วง

P 3gF 0.5gC 23g

ซุปครีมข้าวโพดและเห็ด

1 portion (120 g)

P 1.3gF 2.1gC 9.1g

แหนมหมูย่าง

P 16gF 24gC 16g

ถั่วรวมอบไม่ใส่เกลือ

Titan หนังปลาแซลมอนทอดกรอบ รสสไปซี่ ไข่เค็ม

ขนมกรอบเคลือบช็อกโกแลต

P 0.9gF 1.5gC 10g

Moove high protein

P 9.7gF 0.6gC 4.2g

ข้าวไก่เทอริยากิ

1 portion (260 g)

P 6.5gF 1.5gC 25.4g

ซอสหอยนางรม

ข้าวผัดต้มยำไก่

P 6.2gF 11.3gC 32g

เครปโรลฝอยทองใบเตย

P 8.6gF 15.7gC 31.4g

มิโสะ

1 pieces (100 g)

P 11.3gF 4.2gC 24.4g

มันฝรั่งช็อกโกแลต Royce'

ถั่วรวม

ยูนิฟ ผักผลไม้ผสมน้ำแครอทรวม 100% จากน้ำผักผลไม้เข้มข้น

กาแฟปรุงสำเร็จพร้อมดื่ม

ยังบัน สาหร่ายทะเลปรุงรส ด้วยน้ำมันมะกอก

น้ำจิ้มสุกี้

1 portion (100 g)

P 1.7gF 1.7gC 32g

เงาะไส้สับปะรดในนํ้าเชื่อม

P 0gF 0gC 21.4g

เอส โคล่า, est COLA

ขนมก้านบัว

P 1.6gF 5.6gC 23.3g

ข้าวอบกรอบสไตล์ญี่ปุ่น รสรวมรส- 52 g

คาเฟ่ลาเต้ กาแฟปรุงสำเร็จผสมกาแฟคั่วบด

ซันไบทส์ ซาวครีมและหัวหอม

มินิทเมด สแปลช

อัลมอนด์ บรีซ บาริสต้า เบลนด์

1/5 box (180 ml) ml

P 0.6gF 2.2gC 0.6g

ขนมปังโฮลวีต - 40 g

P 12.5gF 3.8gC 40g

แมกโนเลีย นํ้านมโคพาสเจอร์ไรส์

P 3gF 3.5gC 4.5g

เบอร์เกอร์หมูซอสบาร์บีคิว(หมูผสมไก่)

P 10.5gF 13.3gC 30.5g

อกไก่ฉีก

P 24.3gF 2.1gC 0g

ผักกาดดองยำเกี่ยมฉ่าย

P 0gF 0gC 12.5g

ทาโร่ รสเข้มข้น ซองเหลือง

1/2 serving (32 g)

ครัวซองท์รสนม

เลย์มันฝรั่งทอดกรอบ รสโนริสาหร่าย

ขนมเปี๊ยะไส้ไก่หยอง - 42 กรัม

แม็คคอร์มิค ซอสบาบีคิวชิลลี่แอนด์เปปเปอร์

1 tablespoon (16 g)

P 0.2gF 0.2gC 5.8g

กล้วยน้ำว้าตาก

ไข่ปลาทอดกรอบ

ดัชมิลล์ นมขาดมันเนย

ปั๊มปุ๋ย ปลาแมคเคอเรลทอดราดพริก สูตรน้ำตาลน้อย

P 17.6gF 8.2gC 10.6g

ขนมเส้นบุกปรุงรสหม่าล่า รสดั้งเดิม

P 0gF 2.8gC 16.7g

สมูทตี้โปรไบโอติกกรีกโยเกิร์ต

1 bottle (250 ml)

P 1.6gF 0.6gC 8.4g

อินโดหมี่ ฮอต สไปซี่ ชิคเด่น เฟลเวอร์ ชี หมี่โกเรง รสไก่สูตรเผ็ด

P 9.6gF 24.1gC 59g

เดลิโอ พัฟเค้กสอดไส้ครีมกลิ่นส้ม

จั๊บจั๊บ ก๋วยจั๊บอุบล กึ่งสําเร็จรูป สูตรน้ำข้น

P 6.7gF 2gC 78.7g

เมล็มมะม่วงหิมพาน

ชีสมังคุด รสดั้งเดิม

ขนมปังโรลถั่วแดง

80 กรัม

P 7.5gF 8.8gC 52.5g

คอนเน่ รสสาหร่าย

ขนมปังโฮลวีตธัญพืช 19 ชนิด

P 17.5gF 5gC 47.5g

เนสกาแฟ โกลด์ เครมมา คราฟท์ ลาเต้

คั่วกลิ้งปลาแมคเคอเรล

P 18.3gF 11.7gC 6.7g

วีซอย สูตรไม่มีน้ำตาลทราย

P 4gF 2.5gC 2.5g

เวเฟอร์สอดไส้ครีม รสนม

ปลาซาบะนอร์เวย์ย่างพร้อมซอสเทอริยากิแช่แข็ง อีซี่โก

P 17.6gF 14.1gC 10.6g

เยลลี่รสชาติแอปเปิ้ล แอลกลูตาโอนและสังกะสี

หมึกกรุบตราซันสุ

บีมี กลิ่น ช็อคโกแลต ตรา บีโม

P 44.6gF 12.3gC 35.4g

ปราปริก้า Potato Snack

หนังปลาแซลมอนทอดกรอบ รสไข่เค็ม

ขนมปังไส้ลูกเกด

P 6gF 7.3gC 53.3g

ดาร์ก ช็อกโกแลต บาร์ 72%

P 9.1gF 42gC 32g

อัลโปร เครื่องดื่มจากข้าวโอ๊ต รสแบล็ค ที

P 0gF 1.7gC 11.1g

โออิชิ อีทโตะ เกี๊ยวซ่าไส้หมูสไตล์เกาหลีซอสโคชูจัง

โรซ่า มะเขือเทศเข้มข้นผสมไลโคปีน

โยเกิร์ตไขมันต่ำผสมมะม่วง

เจเล่ ไลท์ เฟรช์ชี่

แซนวิชทูน่ามายองเนส

P 6gF 3.5gC 21g

อินทผลัมแห้งพันธุ์ฮาลาวี

แมคคาดาเมียอบเกลือ

พายอัลมอนด์

ไก่นุ่มรสเผ็ดสไตล์ญี่ปุ่น

P 21.1gF 10gC 13.3g

ทูน่าสเต็กในน้ำพุ

P 26.7gF 0gC 0g

น้ำมันพริกกระเทียมกรอบ

แครนเบอร์รีอบแห้ง

1 serving (30 g)

คาราด้า รสปลาหมึก

บิ๊กแบ็ก มะเขือเทศ

ไรท์ แคร็กเกอร์ เค้กข้าวบิสกิส

มันฝรั่งแท้ทอดกรอบแผ่นหยัก รสหมึกย่างฮอตชิลลี่

มาม่า คัพ รสต้มยำกุ้ง

โอวัลตินสูตรน้ำตาลน้อย 30%

น้ำมะเขือเทศ99%

น้ำส้มวาเลนเซีย

พิสตาชิโอ

วีทรู เค้กข้าวบิสกิต

ทิวลิปโกล์ด

เลย์ สแตคส์ รสดั้งเดิม

P 1.8gF 10.8gC 22.8g

โยเกิร์ตถั่วเหลือง

เค้กมะพร้าวชั้นกับครีมขาว

P 6.7gF 23.3gC 53.3g

กาแฟอเมริกาโน่

P 0.4gF 0gC 1.5g

ยูโร่เค้กกลิ่นใบเตย

ไมโลสูตรน้ำตาลน้อย

P 5gF 1.5gC 16g

นาบาติ เฟอร์ล็อคสอดไส้ไอครีมกลิ่นสตรอเบอร์ร ชีสเค้ก

ครีมชีส Philadelphia

1 portion (100 g)

P 4.9gF 20.7gC 4.5g

น้ำอัดลม ตราโค้ก

P 0gF 0gC 10.6g

สตูว์

1 portion (170 g)

P 7.6gF 6.5gC 1.8g

แครกเกอร์มันฝรั่ง รสซาวร์ครีมและหัวหอม

โคลอนช็อกโกแลต

แซนวิชครัวซองค์ ทูน่าแซลมอน

P 8.3gF 27.1gC 33.3g

น้ำส้มสายน้ำผึ้ง ตรามาลี

P 0gF 0gC 13.3g

เพรทซ์ รสลาบ

P 2gF 3.5gC 16g

ข้าวลาบหมู-หมูย่าง

1 serving (230 g)

P 6.5gF 4.8gC 25.2g

บิสกิตสอดไส้ช็อกโกแลต Koala's March

P 6gF 23.2gC 66.3g

ข้าวผัดกะเพราหมู

P 6.1gF 4.3gC 28.9g

โดรายากิ ไส้ช็อกโกแลต

P 5gF 7.5gC 53.3g

กราโนล่าบาร์

P 2gF 2.5gC 10g

โทนิกวอเตอร์

เส้นหมี่แห้งตราไวไว

P 6.7gF 0gC 84.4g

อันสวีทเทน เบเวอร์เรจ วิท อัลมอนด์

1 serving (250 ml)

P 1.4gF 3.5gC 0.8g

ปลาซาร์ดีนทอดราดพริก ตราซีเล็ค - 155 g

P 15.3gF 9.4gC 9.4g

นิสชิน รสลาบหมูสับ (แบบแห้ง)

P 8.6gF 18.6gC 65.7g

บีทาเก้น รสสับปะรด

P 1.2gF 1.2gC 15.3g

อัลมอนด์ บรีซ ช็อกโกแลต

P 1.1gF 1.1gC 6.1g

น้ำเต้าหู้ผสมเม็ดแมงลัก ตราโทฟุซัง

P 3.6gF 2gC 6.7g

นมจืด ไทย-เดนมาร์ค

น้ำสตอเบอร์รี่

ไชโป้วหวาน ชนิดสับ

ขนมปังรสเกลือและเนย - 75 g

P 9.3gF 13.3gC 50.7g

บะหมี่กึ่งสำเร็จรูป รสแกงเขียวหวานไก่

P 10gF 16.7gC 61.7g

ปลาแมคเคอเรลทอดซอสหม่าล่า

P 21.2gF 15.3gC 4.7g

ข้าวสวยหอมมะลิ

P 3gF 0.9gC 40g

ปลาซาร์ดีน รสเผ็ด ซีเล็ด

P 12.9gF 9.4gC 3.5g

โอวัลติน สูตรแคลเซียมสูง

P 2.2gF 2.8gC 16.7g

โอวัลติน น้ำตาลน้อยกว่า ไขมันต่ำ อร่อย ON THE GO

230 milliliters

P 2.2gF 1.3gC 12.6g

น้ำนมพิสตาชิโอเบลนด์หิมพานต์ สูตรดับเบิ้ลช็อคโกแลต

แมนซั่ม กลูต้าขวดแดง

โยเกิร์ตผสมมัลเบอร์รี่

P 3.3gF 2.9gC 16.7g

แอนลีน แอคติฟิต

มะม่วงพร้อมกะปิทรงเครื่อง - 120 g

P 1.7gF 0gC 24.2g

อกไก่นุ่มกระเทียมพริกสด

P 22.5gF 0.6gC 2.5g

อาราบัส ซิกเนเจอร์

เลือดหมูก้อน

ผักกาดดองเค็ม (ฮั่วนํ่าฉ่าย)

P 0gF 0gC 12.5g

ใบเมี่ยงญวน

CK ฟักทองญี่ปุ่นย่าง

P 2.5gF 0gC 21.7g

ดีดี้ น้ำสับปะรด

โทฟุซัง สูตรโปรตีนสูง รสสตรอเบอร์รี่ ไม่ใส่น้ำตาล

ขนมปังธัญพืช 12 ชนิด เนื้อนุ่มสไลด์หนา

P 10.5gF 7gC 43.9g

โก๋แก่ ถั่วลิสงกรอบรสกะทิ

น้ำสลัดงาคั่วญี่ปุ่น ตราคิวพี

P 0.9gF 10.6gC 5.1g

เนสเล่ย์ honey stars

ขนมเยลลี่เจลาตินรูปถ้วย

โปเต้

เบงเบง ไวท์

ทาโร่รสซูปเปอร์แซ่บ

1 serving (25 g)

ข้าวโพดกรอบ

ซุปเปอร์กาแฟ 3-1

P 1gF 2.5gC 16g

คอทเทจชีส

ปุ้มปุ้ย หอยลายผัดนํ้าพริกเผา

P 17.5gF 15gC 17.5g

ผลิตภัณฑ์นมข้นหวาน ตราทีพอท

น้ำนมถั่วเหลือง ผสมฟองเต้าหู้

P 3.5gF 1.7gC 1.2g

เซียงไฮ

ปลาซาร์ดีนสับปรุงรส

1 portion (80 g)

P 15gF 8.8gC 7.5g

นักเก็ตไก่คลาสสิค

P 12gF 12gC 14g

โก๋แก่ รสไก่

เค้กโรลกลิ่นใบเตย

วอยซ์ แครกเกอร์ รสช็อกโกแลต

บีทาเก้นไลฟ์

P 1.2gF 0gC 8.2g

เครื่องดื่มโซดา กลิ่น ฮันนี่ เลมอน เกาหลี ตราตันซันซู

นมเม็ด รสนมวัวแท้

1 ซอง (30 g)

P 13.3gF 11.7gC 56.7g

엑스트라 크런치 그래놀라 다이어트 프로틴 단백질 쉐이크

P 47.5gF 6.5gC 35g

ชเวปส์ วอเตอร์เมลอน แคนดี้ (ลูกอมเปรี้ยวกลิ่นแตงโม) (ตรา เพลย์เยอร์)

อกไก่นึ่ง รสผัดขี้เมา

P 21.1gF 1.1gC 3.3g

ต้มกุ๊ย ข้าวต้มกุ้งสำเเร็จรูป รสหมูและเห็ด

P 9.5gF 11.6gC 71.6g

ช็อกโกแลตนมเฮเซลนัท

P 4.7gF 33gC 60.3g

เส้นหมี่คลุกลูกชิ้นไก่และไก่ฉีก

P 4.6gF 6.4gC 27.9g

ครีมสลัดน้ำพริกเผา

P 7.1gF 22.9gC 42.9g

ดับเบิ้ลชีสซี่ไส้กรอกซอสศรีราชามาโย และ ไส้หมูหยองมายองเนส

แซนด์วิช ไส้ทาร์ตไข่

P 7gF 26.1gC 33.9g

ผักกาดดองหวาน (แบบแต้จิ๋ว)

1/5 ถุง (20 g

Chocolate Matcha Coated Almond

P 13.3gF 30gC 53.3g

เลย์ รสชีสและหัวหอม

P 6.8gF 36.4gC 52.3g

พายไต้หวันไส้สตรอเบอร์รี่

P 2.5gF 8.8gC 75g

นมเมจิ แลคโตส ฟรี รสช็อกโกแลต

ขนมปัง swirl รสบัตเตอร์ช็อกโกแลตชิพ

P 5gF 8.8gC 52.5g

โยเกิร์ต สูตรไม่เติมน้ำตาล

P 7.5gF 2.1gC 7.5g

ขนมปังแพนดัสนมข้น

P 7.5gF 6.7gC 41.7g

สปาเก็ตตี้ผัดขี้เมาไก่

1 ถาด (245 g)

P 6.1gF 4.5gC 22.4g

ไก่บเทอริยากิ (ตรา ซีพี)

P 17.5gF 6.3gC 6.3g

ขนมไหว้พระจันทร์ ตราเอส แอนด์ พี

เม็ดมะม่วงหิมพานต์ เคลือบอบกรอบ

P 16.7gF 30gC 40g

High Protein Duo Protein Concentrate Lactose Free Thai Tea

P 10gF 0.6gC 2.6g

好物 (Yoshi-mono) 海苔脆

P 13.1gF 26.9gC 53.1g

Popchip Sourcream Onion

P 9.4gF 1.6gC 81.3g

โอวัลติน ช็อคโกแลตครันชี่บิสกิต

พัฟไก่คาโบนาร่า

1 ซอง (80 g) g

P 8.8gF 23.8gC 32.5g

1 serving (500 ml)

ไอศกรีม โมจิ เปียกปูน ใบเตยกระทิ

1 ซอง (30 g)

P 1gF 2.5gC 18g

ปลาซาบะ ซอสเทริยากิ

เค้กโมจิรสชาเขียว ไส้ถั่วแดง

1 ซอง (60 g) g

P 5gF 5.8gC 51.7g

ไก่นิวออร์ลีนส์ และมันฝรั่งบด

1 ซอง (210 g)

P 12.9gF 14.3gC 5.7g

ข้าวหมูทงคัตสึ

P 12.8gF 5.6gC 21.2g

Meatless Protein Chips

P 46.7gF 0gC 43.3g

ขนมปังขาไก่ รสดั้งเดิม

P 6.7gF 20gC 66.7g

P 4.5gF 9.6gC 0g

บัตเตอร์บันไส้เนยน้ำตาล

P 6.3gF 20gC 45g

แคลปิส แลคโตะ โซดา กลิ่นมะม่วงพาร์เฟ่

P 0.4gF 0gC 4.5g

ซีอิ๊วเม็ด

1 เม็ด (5 g)

P 0.8gF 0gC 1.7g

อกไก่สไลซ์ พริกรส

1 ซอง (80 กรัม) g

P 16.3gF 1.9gC 7.5g

Protein Yoghurt Greek Style Strawberry

P 5.2gF 0.9gC 6.1g

เยลลี่ บิวตี้ รสลิ้นจี่

ピーナッツチョコブロック, Peanut Choco Block

P 12.5gF 36.9gC 48g

ข้าวต้มกุ๊งสำเร็จรูป รสไข่เยี่ยวม้าและหมู

P 9.7gF 14.6gC 71.4g

ขนมปังรสคาราเมล

เมล็ดเจียออร์แกนิค

P 25gF 33.3gC 41.7g

ขนมปังกรอบหน้าเนย

บัตเตอร์เค้ก รสกาแฟ

P 8.6gF 22.9gC 40g

คิวพี มายองเนส มายด์ไทป์

P 0gF 33.3gC 6.7g

กาแฟปรุงสำเร็จชนิดผง

P 6.7gF 13.3gC 80g

BÁNH KEM XỐP SÔCÔLA - DỪA

P 8.3gF 29.2gC 58.3g

สาลี่สุพรรณ (ซันหนี่)

P 6.4gF 4.3gC 42.6g

ไอซ์ บอล รส องุ่นแดง

P 0gF 0gC 16.3g

Potato Chips Original

1 portion (30 g)

P 6.7gF 30gC 56.7g

เค้กกล้วยหอม หน้าอัลมอนด์

P 5.7gF 17.1gC 51.4g

ครีมมีพีนัทบัตเตอร์ (ถั่วลิสงบดชนิดละเอียด)

บะหมี่กึ่งสำเร็จรูป รสไก่เผ็ดเกาหลี (แบบแห้ง)

P 8.7gF 15.9gC 65.2g

ขนมโมจิไส้ถั่ว

มัทฉะลาเต้ ชาปรุงสำเร็จชนิดผง

1 ซอง (20 g) g

P 5gF 17.5gC 70g

バニララテ

P 1.5gF 0gC 16.4g

บันทูน่าสลัด

1 กล่อง (72 กรัม) g

P 8.3gF 9.7gC 38.9g

ลาซานญ่า อบชีส

ฟาร์มโชคชัย น้ำนมโค พร้อมมันเนย พาสเจอร์ไรส์

1/2 ขวด (200 ml)

P 3.5gF 0.8gC 5.5g

เต้าหู้ตราโมคิ

1/12 bag (100g)

คอร์นเฟลคเคลือบคาราเมล

P 22.2gF 50gC 16.7g

แครกเกอร์รสต้มยำ

P 9.7gF 19.4gC 67.7g

บัลแกเรีย โยเกิร์ต

Protein Smoothie

1 portion (250 ml)

P 9.6gF 0.6gC 9.6g

Tender Chicken Fillet

1 serving (72 g)

P 23.6gF 2.8gC 1.4g

หมึกกรุบ เส้นบุกปรุงรสก๋วยเตี๋ยวเรือ

เกี๊ยวน้ำกุ้ง

1 serving (300 g)

P 3.7gF 0.7gC 5g

ซุปกล้วยน้ำว้าและฟักทองผสมโปรตีนจากถั่วเหลืองและถั่วลันเตา

1 ซอง (175 g

P 8gF 6.3gC 17.1g

กาแฟปรุงสำเร็จชนิดผง มอคค่า สูตรใหม่ ไขมันต่ำ น้ำตาลน้อยกว่า 3in1

P 8.2gF 14.7gC 76.5g

วันเดอร์ วาฟเฟิล ไอศกรีมแซนด์วิช รสนม

P 2.2gF 4.4gC 35.6g

ซุปไข่สาหร่าย

P 33.3gF 22.2gC 22.2g

ข้าวโอ๊ตอับเต็มเมล็ดชนิดหยาบ

P 12gF 10gC 70g

ขนมปังไส้กรอก อิ่มคุ้ม

P 10.8gF 14.2gC 35g

ดับเบิ้ลแซนด์วิชกระเป๋า ไส้ปูอัดมายองเนส และ ไส้แฮมมายองเนส

แม็กซิมัส น้ำโกโก้ผสมโปรตีนนม

P 9.7gF 0.9gC 2.8g

ขนมปังชูซันพลัสสีม่วง

นมจืด ไฮคิว3พลัส ซูเปอร์โกลด์

P 2.2gF 3.3gC 7.8g

คัพโจ๊ก

P 9.4gF 0gC 75g

ถั่วลันเตาอบกรอบ รสไข่ปู

P 16.7gF 20gC 56.7g

โจ๊กคัพ รสเป็ดย่าง

P 8.3gF 4.2gC 75g

เจ้าสัว หมูแท่งกรอบ รสออริจินัล

P 33.3gF 19.4gC 38.9g

บะหมี่เกี๊ยวหมูแดง

P 7.7gF 5.4gC 21.9g

Baked Multigrain Snack

1 portion (30 g)

P 6.7gF 23.3gC 66.7g

คาร์เนชั่น

P 6.7gF 6.7gC 13.3g

Strawberry Pocky

P 9.5gF 21.4gC 66.7g

เค้กชิฟฟ่อน มอคค่า

P 6.1gF 21.2gC 39.4g

ส. ขอนแก่น แคบหมูไร้มัน

P 66.7gF 27.8gC 0g

Granola Choco Crunch

ปลาข้างเหลืองปรุงรสย่าง รสเผ็ด

P 50gF 2.5gC 35g

น้ำนมโคพาสเจอร์ไรส์ รสจืด

โยเกิร์ตพร้อมดื่ม รสผลไม้รวม

P 2.2gF 0.8gC 14.4g

น้ำลิ้นจี่ 20% กลิ่นลิ้นจี่จักรพรรดิ ผสมวิตามินซี

กรีกโยเกิร์ต ผสมโพรไบโอติก รสธรรมชาติ

เจลาตินสำเร็จรูป รสโคล่า

P 2.5gF 0gC 40g

เเซลมอนปรุงรส

P 17.3gF 16gC 5.3g

น้ำเต้าหู้ รสดั้งเดิม - 225 ml

P 4gF 3.1gC 5.3g

ปลากระป๋อง ไฮเชฟ

P 8.3gF 6.2gC 0g

Instant Oatmeal

P 9.1gF 10.9gC 69.1g

เอ็ม-150 สปาร์คกลิ้ง

P 0.4gF 0gC 1.6g

ซันไบท์ส ขนมธัญพืชอบกรอบ รสออรจินัลต้นตำรับ

P 6.7gF 23.3gC 63.3g

1 portion (200 ml)

เดอร์รี ซอส วิท เวจเจ็ตเทเบิล มีเดียม ฮอต ตรา เอสแอนด์บี

1 PACKAGE (210 g)

P 0gF 3.3gC 13.3g

โก๋แก่วาซาบิ

P 22gF 29gC 44g

เนยถั่ว แฮปปี้เมท

35 g, 2 Table spoons

P 28.6gF 51.4gC 14.3g

น้ำนมอัลมอนด์ ผสมเมล็ดทานตะวัน

P 1.7gF 3.3gC 3.9g

ฟาร์มเฮ้าส์ ขนมปังกรอบอบเนย

P 10gF 26.7gC 60g

นมถั่วเหลือง สูตรน้ำตาลน้อย

P 3.9gF 2.2gC 8.3g

1 portion (33 g)

P 9.1gF 6.1gC 72.7g

คัพเค้กช็อกโกแลต

อกไก่นุ่ม

P 21.3gF 1.9gC 1.3g

ดัชมิลล์ ดีไลท์

160 ml, 1 bottle

P 1.3gF 0gC 17.5g

Instant Jasmine Rice Flavor Shrimp and Crab Stick Flavored

นมเปรี้ยวดัชมิลล์ 0% ไขมัน

ดัชมิลล์ ดีไลท์ สูตรน้ำตาลน้อย

160 ml, 1 bottle

P 1.3gF 0gC 10.6g

สุกกี้ไก่ ขลุกขลิก

P 5.2gF 3.6gC 13.2g

ชิกุวะ เนื้อปลาบดปรุงรส

P 9.4gF 1.9gC 28.3g

มิกคุ รสอะมาโอสตรอว์เบอร์รี่

P 0.3gF 0.3gC 6g

ข้าวพะแนงอกไก่และทอดมัน

P 6.7gF 4.4gC 23.3g

ข้าวกะเพราะไก่คั่ว

P 7.8gF 2.5gC 27.8g

น้ำอัดลม - Pepsi

น้ำถั่วเขียว

P 2.1gF 0gC 12.8g

นิสชินคัพต้มยำกุ้ง

1 portion (77 g)

P 10.4gF 22.1gC 59.7g

ชาชงปรุงสำเร็จชนิดผง ตรา ชาตรามือ 3 in 1 Milk Tea Powder ChaTraMue Brand

1 sachet (20 g)

โรลเค้กมิลค์ครีม

พายไส้ข้าวโพด

P 4.7gF 20gC 37.6g

ผลิตภัณฑ์ของนมพาสเจอร์ไรส์ ปราศจากน้ำตาลแลคโตส(ตรา แดรี่โฮม)

1 ขวด (300 ml)

เนสกาแฟ ทริปเปิ้ล แบล็ค สูตรน้ำตาลน้อย

210 milliliters

P 0.5gF 0gC 2.4g

น้ำมันงาธรรมชาติ ผสมน้ำมันถั่วเหลืองผ่านกรรมวิธี

อีซี่เบค ขนมปังไส้กรอกมายองเนส

P 10gF 14.2gC 35g

ดับเบิ้ลแซนวิส ผักโขมและชีส

P 7.2gF 22.5gC 30.6g

สแน็คแจ็ค ขนมถั่วลันเตาอบกรอบ รสสเต็กไก่ซอสส้มตำแจ่ว

P 16.1gF 29gC 48.4g

เพนเน่ซอสโบโลเนสเนื้อสับ

P 6.8gF 5.4gC 21g

Fish Snack Hot Chilli Flavoured

1 portion (30 g)

P 23.3gF 0gC 56.7g

หมูแดง

หมีช็อก

30 g, 10 pieces

P 6.7gF 23.3gC 66.7g

อกไก่นึ่ง รสพริกไทยดำ

1 serving (90 g)

P 20gF 2.2gC 1.1g

ล็อคเกอร์ นาโปลิเทนเนอร์

P 8.9gF 26.7gC 62.2g

นูกัตโต้ รสช็อกโกแลตและสตรอว์เบอร์รีและบลูเบอร์รี

P 3.3gF 6.7gC 80g

ไอศกรีมปรุงแต่งรส (มัทฉะ กรีนที)

P 3.8gF 9gC 20g

ข้าวคะเพราไก่+ไข่ดาว

P 8.1gF 4.4gC 24.1g

มะม่วงดึ๋งดึ๋ง

Purple Carrot Juice

ไข่ตุ๋นคัพกุ้ง CP

P 4gF 2.7gC 2.7g

แผ่นแป้งเวียดนาม

6 sheets (68 g)

P 1.5gF 0gC 83.8g

Spinach and cheese Danish sandwich

P 7.6gF 27.6gC 28.6g

ขนม "เส้นบุก" ปรุงรส "หม่าล่า"

P 0gF 2.8gC 11.1g

น้ำนมโค UHT

โรซ่าพร้อมทาน ข้าวสวยหอมมะลิ

P 3.3gF 0.3gC 40.7g

P 5gF 10gC 17.9g

Grilled Chicken And Thai Spicy Sauce With Sticky Rice

P 11gF 5.2gC 26.2g

โสมเกาหลี ตังกุยจับ

High Protein Strawberry Yogurt

1 portion (135 g)

P 7.4gF 1.9gC 14.1g

마이구미 (My Gummy)

P 7.6gF 2.4gC 71.2g

Salted Mixed Nuts

1 portion (29 g)

P 20.7gF 55.2gC 20.7g

บีทาเก้น สูตรนมพร่องมันเนย

น้ำมันถั่วเหลือง

P 0gF 93.3gC 0g

P 7gF 20.8gC 51.1g

นมเปรี้ยวสูตรนมพร่องมันเนย

P 1.3gF 0gC 16g

กาแฟ เอสเปรสโซ โรสต์

1 portion (180 ml)

P 1.1gF 0.8gC 6.1g

Vitamin C Lemon

1 bottle (140 ml)

Granola honey almond

P 14.3gF 22.9gC 60g

สปอนเซอร์ ออริจินัล สูตรไม่มีน้ำตาล

โกโก้ครั้นช์บาร์

P 7.7gF 14gC 54g

Dna Plant Protein

1 bottle (340 ml)

P 8.5gF 2.1gC 3.5g

เพลนช็อกโกแลต ริตเตอร์สปอร์ต

1 ซอง 200 g

P 3.5gF 1gC 29g

High Protein Yogurt

1 portion (135 g)

P 8.9gF 2.2gC 11.1g

น้ำนมอัลมอนด์ สูตรไม่เติมน้ำตาล

P 0.6gF 1.9gC 3.3g

สลัดมิกซ์ออร์แกนิค

1 ซอง (60 g)

P 2.1gF 0gC 2.1g

กระทิงแดง เอ็กซ์ตร้า

P 0gF 0gC 13.8g

ครีมชีส

นมปรุงแต่งชนิดเม็ดรสหวาน ตราสวนดุสิต

P 16.7gF 16.7gC 50g

The original oatmilk

GOLD CORN FLAKES

P 7gF 2.7gC 81.3g

ทูน่าชนิดก้อนในน้ำแร่

P 25.5gF 0gC 0g

0.5 portion (6 g)

P 16.7gF 41.7gC 33.3g

P 9.1gF 15gC 65g

ปลาซาร์ดีนในซอสมะเขือเทศ ตราซูมาโก

P 15.2gF 3.6gC 15.2g

บีทาเก้นไลท์

P 1.3gF 0gC 7.3g

ดัชมิลล์

P 1.3gF 0gC 3.3g

น้ำปลาแท้ ตราปลาหมึก

P 16.7gF 0gC 0g

น้ำซอสปรุงรสฝาเหลือง ภูเขาทอง

P 20gF 0gC 6.7g

ข้าวตังหน้าหมูหยองพริกเผา

27 g (3 ชิ้น)

P 11.1gF 25.9gC 55.6g

อัลมอนด์คั่ว ตรานัทเนเทอร์

P 23.3gF 50gC 23.3g

Pasteurized Japanese Melon Flavoured Milk Product

นมสเตอริไลส์ ตราหมี

P 2.9gF 3.6gC 5g

น้ำส้มสายน้ำผึ้ง

1/2 Bottle (200 ml)

คิทแคทพิ้งก์ไอศกรีม สตอเบอร์รี่ชีสเค้ก

P 3.1gF 23.4gC 31.3g

เยลลี่

ธัญพืชอัดแท่ง

P 25gF 7.5gC 50g

ยำยำ ต้มยำทะเลหม้อไฟ

P 10gF 15gC 60g

ครีมมี พี่นัต บัตเตอร์ (ถั่วลิสงบดละเอียด) (ตราจิฟ)

P 26.7gF 46.7gC 20g

ข้าวไก่กระเทียม อิ่มคุ้ม

P 6.6gF 3.1gC 26.3g

ดีดี้ แคนตาลูป

1/2 bottle (225 ml)

โยเกิร์ตไขมัน 0% รสสตรอเบอรี่

P 3gF 0gC 14.1g

นมพร่องมันเนยรสช็อกโกแลต

P 3.1gF 1.1gC 11.1g

เย็นเย็น จับเลี้ยง

น้ำส้มแมนดาริน

P 0gF 0gC 10.5g

เงาะในน้ำเชื่อม

P 0gF 0gC 21.4g

คุกกี้อาร์เซนอล

P 9.1gF 24.2gC 66.7g

ไฮนซ์ ซอสมะเขือเทศ

P 0gF 0gC 33.3g

รอยัลโฮลวีต ขนมปังโฮลวีตเนื้อนุ่มสไลด์หนา

P 10.5gF 6.1gC 43.9g

เจเล่บิวตี้ คอลลาเจน วิตามินซี

P 1.3gF 0gC 5.3g

น้ำมะพร้าวน้ำหอม ตรามาลี

1 portion (350 ml)

ไบโอวิต เวย์โปรตีนไอโซเลท รสช็อกโกแลต

P 85gF 2.5gC 5g

บะหมี่กึ่งสำเร็จรูป รสสไปซี่ชีส - 63 g

P 7.9gF 17.5gC 66.7g

ข้าวไข่เจียวกุ้ง

1 serving (240 g)

P 6.3gF 7.9gC 24.2g

นมโปรตีนปราศจากน้ำตาลแลคโตสรสจืด 340มล

P 8.8gF 0.3gC 4.1g

ผักโขมอบชีส

เกเตอเรดเครื่องดื่มเกลือแร่กลิ่นบลูบลาส

นมสดขาดมันเนย

P 3.5gF 0gC 5.5g

natural low fat yoghurt

P 3.9gF 1.9gC 7.5g

น้ำผักผลไม้รวม ออลยัวนิด ตรายูนิฟ

P 0gF 0gC 13.7g

เลย์ ร็อค แผ่นหยัก รส มันฝรั่งแท้

P 6.7gF 33.3gC 56.7g

คาโรไลน์กรีกโยเกิร์ต 0% ไขมัน

P 9.3gF 0gC 4.7g

นมรสจืด

P 3.5gF 4gC 5.5g

น้ำนมอัลมอนด์ สูตรดั้งเดิม

P 1.1gF 3.3gC 0.6g

ถั่วอบผสมแป้งกรอบ

P 20gF 23.3gC 50g

นมจืด ไขมัน 0%

P 3.5gF 0gC 5.5g

โกปิโก้ ลัคกี้เดย์

ยูโรคัสตาร์ด เค้ก

P 5.9gF 20.6gC 47.1g

เคลล็อกส์ คอร์นเฟลกส์

P 7gF 0.8gC 85g

เลอแปง ดับเบิ้ลแซนด์วิชกระเป๋า ไส้ทูน่าสไปซี่ และ ไส้ปูอัดให้กุ้ง (ไข่ปลา)

ไข่ต้ม ซีพี

1 portion (100 g)

เบอร์ดี้ลาเต้

P 1.1gF 1.4gC 12.2g

กราโนล่า สูตร อัลมอนด์ และ ธัญพืช

P 14.3gF 17.1gC 65.7g

เทรลมิกซ์ กราโนล่า (ธัญพืชอบกรอบ) เดลลี่ มี

P 14.3gF 25.7gC 57.1g

กระทิงแดง

P 0.7gF 0gC 10g

สาหร่ายทะเลอบกรอบสไตล์เกาหลี รสออริจินัล

P 26.7gF 33.3gC 26.7g

ข้าวหอมญี่ปุ่นอบกรอบ รสกลมกล่อม

P 3.6gF 21.4gC 71.4g

น้ำปลาแท้ ตราทิพรส

P 10.4gF 0gC 5.6g

ปลาเส้นปรุงรส

P 23.3gF 0gC 53.3g

max ghost pepper

ไมโล พร้อมดื่ม

P 2.4gF 1.5gC 10.6g

เอ็ม-150 ผสมบี6 บี12

ไก่ห่อสาหร่าย

P 16.7gF 8.9gC 11.1g

เยลลี่ แครอทเจียน มิกซ์ กอนยัค ผง กลิ่นลิ้นจี่ พีช สูตรไม่มีน้ำตาล

ป๊อกกี้ รสช็อกโกแลต

P 8.9gF 17.8gC 71.1g

ดัชชี่กรีกโยเกิร์ต

P 7.5gF 2.1gC 10.8g

โยเกิร์ตรสธรรมชาติไขมันต่ำ โยลิดา

P 5.3gF 1.3gC 5.3g

มาม่ารสต้มยำกุ้ง

P 10gF 20gC 61.7g

Oh! Cream Salad

P 1.8gF 13.6gC 12.7g

ชาไทยพร้อมดื่ม

1 portion (250 ml)

ยำยำช้างน้อยรบข้าวโพด

P 10gF 20gC 65g

โอ๊ตไซด์ น้ำนมข้าวโอ๊ต รสจืด

1 serving (200 ml)

P 0.6gF 3.2gC 8g

Royal Bread ข้าวกล่องงอก

P 10gF 5gC 47.5g

เนสวีต้าสูตรดั้งเดิม

เบอร์ดี้ โรบัสต้า ซีโร่

P 0.6gF 0.6gC 2.2g

เมล็ดฟักทองอบ

P 36gF 32gC 20g

ชีโตส รสอเมริกันชีส

P 6.7gF 40gC 53.3g

ขนมปังตัดขอบ

P 9.1gF 3.6gC 43.6g

Super Chunk Peanut Butter

P 20gF 53.3gC 26.7g

มาม่ารสหมูสับ

P 10gF 21.7gC 60g

สลัดปูอัดสาหร่ายวากาเมะ ตรา อีซี่เฟรช

P 2.3gF 1.5gC 12.3g

ดีน่าแบล็ค

P 5.7gF 1.7gC 7g

มันฝรั่งแผ่นทอดกรอบ รสซาวครีมและหัวหอม

25 g, 17 pieces, 1/2 box

ข้าวโอ๊ตอบเต็มเมล็ดชนิดละเอียด

P 12gF 10gC 70g

ดัชมิลล์ ไฮโปรตีน เวย์ พลัส รสช็อกโกแลต

P 8.6gF 1.1gC 8g

เมจิไฮโปรตีน สูตรไม่เติมน้ำตาล

1 serving (350 ml)

P 9.2gF 0.5gC 2.5g

อัลมอนด์ บรีซ เครื่องดื่มน้ำนมอัลมอนด์ รสจืด

P 1.1gF 1.1gC 0g

ปาร์ตี้สลัด

น้ำผักผลไม้รวมผสมผักใบเขียว 40%

เส้นใหญ่ราดหน้าหมูนุ่ม ตรา อีซี่โก

P 3gF 3.3gC 17.5g

โยเกิร์ตรสสตรอเบอร์รี่

P 3gF 1.9gC 21.5g

โทฟุซัง สูตรโปรตีนสูง รสช็อกโกแลต

แลคตาซอยสูตรไม่เติมน้ำตาลทราย

โยเกิร์ต สูตรน้ำตาล 2.3% ตราดัชชี้

1 serving (135 g)

P 4.4gF 2.6gC 10.4g

ซีซาร์สลัดอกไก่พริกไทยดํา

P 6.3gF 11.9gC 6.9g

กรีกโยเกิร์ตรสผลไม้รวม

P 5.8gF 1.7gC 15g

นูเทลล่า

P 6.7gF 30gC 60g

เมจิ ไฮโปรตีน ไม่เติมน้ำตาลทราย รสกาแฟ

P 8gF 0.3gC 3.7g

ขนมปังขาวแผ่น

P 10.4gF 5.2gC 45.8g

โปรตีนเชค รสน้ำผึ้ง

1 bottle (340 ml)

P 8.8gF 0.1gC 4.7g

ซันชายน์แดรี่ สูตรโปรตีนสูง ช็อกโกแลต

1 bottle (340 g)

P 9.7gF 1.8gC 5.9g

โทฟุซัง น้ำนมถั่วเหลืองสูตรหวานน้อย น้ำตาล 2%

1 serving (320 ml)

P 3.8gF 2.8gC 3.4g

โทฟุซัง สูตรโปรตีนสูง รสมอลต์ ไม่ใส่น้ำตาล

ทูน่าสเต็กในน้ำแร่

P 27.3gF 0gC 0g

โยเกิร์ตชนิดก้อน รสธรรมชาติ ตราเมจิบัลแกเรีย

P 3.6gF 2.3gC 5.5g

P 10gF 12.5gC 17.5g

1 portion (350 g)

P 5.6gF 1.1gC 5.4g

ป๊อกกี้ สตรอเบอร์รี

P 8.5gF 21gC 68g

ชาหมัก คอมบูชะ รสออริจินัล

น้ำปลาแท้

P 13.3gF 0gC 6.7g

Greek Style Yoghurt Natural Flavour

1 portion (150 g)

P 4.7gF 7.3gC 5.3g

Lay's Rock Potato Chips Larb Tod Flavor

P 6.8gF 36.4gC 52.3g

Low Fat Yoghurt

1 portion (100 g)

โยเกิร์ตชนิดก้อน รสกลมกล่อม ตราเมจิบัลแกเรีย

P 3.6gF 2.3gC 13.6g

Greek Style Yoghurt

P 4.7gF 7.3gC 5.3g

Hooray protein shake รสช็อกโกแลต

1 bottle (340 ml)

P 9.7gF 1.2gC 6.2g

Almond Milk Unsweetened

P 0.8gF 1.5gC 0.8g

Grilled Pork with Roasted Rice and Sticky Rice with Thai Spicy Sauce

P 10.5gF 3gC 34.5g

อกไก่นุ่ม (ตรา ซีพีดีไลท์)

1 ซอง (80 g)

P 21.3gF 1.9gC 0g

Granola Deluxe Nuts

P 9.3gF 19.3gC 66.7g

ข้าวไรซ์เบอรี่

P 4gF 2gC 43.3g

โทฟุซัง สูตรโปรตีนสูง รสงาดำ

1 bottle (350 ml)

P 8.3gF 1.4gC 1.1g

ขนมปังโฮลวีท

เบียร์ช้าง

นมเปรี้ยว บีทาเก้นไลท์

Dutchie โยเกิร์ตปราศจากไขมัน

Protein shake Banana

P 9.1gF 1gC 4.4g

P 11.1gF 9.7gC 66.7g

ชาเย็นนมสด

1 bottle (20 oz)

P 3.5gF 11.2gC 45.2g

กาแฟเย็นมัจฉะลาเต้

1 bottle (16 oz)

P 5.8gF 12.4gC 41.3g

กาแฟเย็นมัจฉะเลอเฟรชชี่

1 bottle (16 oz)

P 5.1gF 10.6gC 41.3g

กาแฟเย็นลาเต้

1 bottle (20 oz)

P 6.3gF 9.5gC 35g

กาแฟเย็นสูตรใบราณ

1 bottle (20 oz)

P 3.7gF 9gC 53.7g

กาแฟเย็นสูตรอื่นๆ

1 bottle (20 oz)

P 9.3gF 14.7gC 37.5g

กาแฟเย็นอเมริกาโน

1 bottle (16 oz)

P 0.8gF 0.2gC 1.1g

กาแฟร้อนคาปูชิโน

1 bottle (6 oz)

P 3.3gF 7.8gC 31.6g

กาแฟร้อนอเมริกาโน

1 bottle (6 oz)

P 0.4gF 0.2gC 1.7g

ชาเขียวนมสด

1 bottle (20 oz)

P 2.9gF 8.3gC 39.7g

ชาเย็น

1 bottle (20 oz)

P 2.7gF 7.3gC 34.7g

กาแฟเย็นมอคค่า

1 bottle (20 oz)

P 6.5gF 11.4gC 37.8g

กาแฟเย็นคาปูชิโน

1 bottle (20 oz)

P 4.8gF 11.1gC 39.1g

หอมหัวใหญ่ ทอด

P 12.9gF 60gC 0g

ใบมะกรูด ทอด

P 3gF 55.6gC 0g

หอมแดง ทอด

P 3.6gF 39.2gC 0g

พริกขี้หนู แห้ง ทอด

P 2.3gF 27.9gC 0g

ปลาบึก ทอด

P 25gF 9.1gC 0g

ใบกะเพรา ทอด

P 1.2gF 69.6gC 0g

มันเทศ ชุบแป้งทอด

P 2.9gF 11.9gC 44.7g

มันฝรั่ง ทอด

P 4.2gF 20.9gC 46.2g

ลูกชิ้นไก่ ทอด

P 7.9gF 5.7gC 24.1g

ปลาหมึก ชุบแป้งทอด

P 23.3gF 21.8gC 9.8g

ปลาอินทรีย์ สด ทอด

P 25.8gF 10.5gC 0g

เมล็ดมะม่วงหิมพานต์ ทอด

P 18.8gF 49.1gC 27.1g

ตะไคร้ ทอด

P 3gF 46.8gC 0g

โรตี ใส่นมข้นน้ำตาล

P 6.1gF 26gC 55.1g

ปลาราก๊วย ชุบแป้งทอด

P 40.9gF 41gC 7g

กุยช่าย ทอด

P 2gF 10.6gC 23.7g

กระเทียม ทอด

P 3.2gF 41.2gC 0g

ขนมโดนัท

P 6.2gF 23.3gC 49.2g

หมูกรอบ

P 29.4gF 29.6gC 0.4g

ซาลาเปา ทอด

P 6.4gF 17.7gC 52.1g

ไส้กรอก ทอด

P 11.2gF 24.3gC 23.9g

ลูกชิ้นหมู ทอด

P 16.9gF 13.6gC 0g

เต้าหู้ ทอด

P 17.7gF 16.2gC 2.9g

ปาท่องโก๋ ลูกเล็ก

P 7.8gF 24.1gC 44.7g

ปาท่องโก๋ ลูกใหญ่

P 7.2gF 27.8gC 40.6g

เผือก ทอด

P 5.3gF 13.4gC 63.5g

เผือก ชุบแป้งทอด

P 6gF 14.1gC 39.9g

ไก่ อก ทอด

P 29.8gF 8.6gC 3g

ปลาตาเดียว ทอด

P 22.5gF 10.5gC 3.1g

ปลาช่อน ทอด

P 24.7gF 13.2gC 2.8g

ปลาแก้ว ชุบแป้งทอด

P 9.3gF 37.3gC 29.8g

ไก่อก ชุบแป้งทอด

P 16.5gF 25.8gC 15.6g

ไก่เนื้อ ชุบแป้งทอด

P 17.3gF 23.5gC 17.5g

ไก่ ปีก ทอด

P 23.5gF 17.2gC 3.2g

ไก่ น่อง ทอด

P 25.3gF 14.5gC 3.5g

ไก่ โครง ทอด

P 22.2gF 19.4gC 4.5g

กุ้งแห้ง ทอด

P 30.2gF 19.5gC 22.3g

กุ้งฝอย ชุบแป้งทอด

P 7.3gF 51.3gC 30.7g

กุ้ง ชุบแป้งทอด

P 17.4gF 10.8gC 14.1g

ปลาทู สด ทอด

P 23.1gF 14gC 2.9g

ดักแด้ไหม ดิบ

P 14.7gF 8.3gC 4.7g

จิ้งโกร่ง ดิบ

P 17.5gF 12gC 2.5g

จิ้งหรีด ดิบ

P 18.7gF 6.1gC 1g

แมงดับเด่า คั่วพริก

P 27.9gF 9.4gC 6.4g

ตั๊กแตน ปาทังกา ดิบ

P 27.6gF 4.7gC 1.2g

แมงป่อง ดิบ

P 24.5gF 2.3gC 2.8g

แมงมัน คั่ว

P 24.1gF 22gC 8.9g

หนอนไม้ไผ่ ดิบ

P 9.3gF 20.4gC 2.5g

ต่อ ตัวแก่ ดิบ

P 16.2gF 3.9gC 2.8g

แมงกีนูน ดิบ

P 18.1gF 1.8gC 2.2g

ตั๊กแตน ปาทังกา ทอด

P 39.8gF 31.4gC 8.6g

แมงกระชอน คั่วพริก

P 25.3gF 12.8gC 4.6g

ต่อ ตัวอ่อน ดิบ

P 14.8gF 6.8gC 4.8g

เอแคลร์

P 4.7gF 12.9gC 25.5g

บราวนี่

P 6.7gF 24.9gC 52.3g

พาย ทูน่า

P 6.7gF 19.4gC 34.7g

แซนด์วิช แฮมทูน่า

P 8.1gF 17gC 31.7g

โดนัท บาวาเรียน

P 4.9gF 13.2gC 43.2g

แยมโรล วนิลา

P 6.5gF 22gC 40.3g

โดนัท โรยน้ำตาล

P 6gF 20.2gC 59.5g

แยมโรล

P 6.6gF 26.4gC 38.8g

พัฟ ทูน่า

P 9.6gF 23.9gC 31g

ครัวซองส์ เนยสด

P 9.4gF 22.9gC 47.4g

ครัวซองส์

P 9.4gF 25.9gC 45.2g

แซนด์วิช ทูน่าสลัด

P 7.6gF 12.9gC 24.4g

แซนด์วิช ทูน่า

P 11.4gF 12.9gC 30.3g

P 3.7gF 32.2gC 34.9g

คุกกี้ เนย

P 7.9gF 33.1gC 54.9g

ครัวซองส์ มาการีน

P 9.6gF 16.7gC 47.5g

ขนมปังพิซซ่า ไส้กรอกหมู

P 10.2gF 18.3gC 33.6g

ขนมปังพิซซ่า ไส้กรอก

P 6.7gF 23.3gC 21g

หม้อแกงถั่ว

P 6.1gF 10.3gC 23.1g

ลอดช่องไทย น้ำกะทิ

P 0.7gF 3gC 18.7g

เม็ดขนุน

P 9.4gF 13.8gC 44.6g

สังขยา ไข่

P 6.9gF 4.5gC 23.3g

วุ้นกะทิ ใบเตย

P 0.6gF 5.4gC 20.5g

หม้อแกงไข่

P 6.5gF 9.3gC 25.7g

ลูกชุบ

P 6.6gF 6.6gC 45.5g

ขนมปังพิซซ่า ไก่

P 6gF 23.6gC 19.6g

ขนมปังพิซซ่า ทูน่า

P 7.1gF 20.5gC 21.6g

ขนมปัง หน้าเนย

P 7.7gF 15gC 47.6g

ซาหริ่ม

P 0.2gF 4.5gC 29g

ตะโก้แห้ว

P 0.7gF 5.7gC 18.2g

ข้าวเหนียวมูล

P 3.1gF 6.3gC 52.2g

บัวลอยเผือก

P 0.8gF 4.1gC 26.3g

ปลากริม

P 0.6gF 2.8gC 22.2g

เปียกปูน

P 1.1gF 1.6gC 35.5g

เปียกปูน สีดำ

P 1gF 1.3gC 29.9g

ข้าวเหนียวดำ เปียก

P 1.2gF 1.7gC 28.8g

ข้าวเหนียวขาว หน้าสังขยา

P 4.1gF 7.4gC 43.8g

ข้าวต้มถั่วดิน/ข้าวต้มดภาคเหนือ

P 5.5gF 2.9gC 36.3g

ขนมถ้วย ใบเตย

P 1.4gF 3gC 30.8g

ขนมลา กรอบ

P 0.4gF 3gC 89.5g

ขนมเหนียว

P 2.8gF 7gC 49.8g

ข้าวต้มจิ้ม

P 2.7gF 2.6gC 41.6g

ข้าวเหนียวขาว หน้าปลาแห้ง

P 4gF 4gC 52.1g

ข้าวต้มมัด/ข้าวต้มมัด

P 2.5gF 2.3gC 38g

ขนมลา

P 1.9gF 13.1gC 76.1g

ขนมชั้น

P 0.9gF 5.2gC 49.2g

ขนมเกลือ/เข้าหนมเกลือ

P 1.5gF 1.6gC 22.6g

กล้วยแขก

P 2.3gF 15.9gC 37.8g

กล้วยไข่ เชื่อม

P 1.2gF 1.8gC 53.3g

ขนมโก๋

P 4.7gF 11.4gC 75.8g

ขนมโค

P 2.8gF 4.8gC 42.4g

ขนมขี้หมด

P 3.6gF 11.3gC 81.4g

ขนมขี้มั่น/ขนมเปียกปี่มั่น

P 1.7gF 4.2gC 45.3g

ขนมโกสุ่ย/ขนมถ้วยน้ำตาลแดง

P 1.2gF 1.6gC 42g

ผัดหมี่ซั่ว อาหารเจ

P 4.3gF 3.8gC 17g

ฟองเต้าหู้ อาหารเจ

P 24.1gF 12.1gC 5g

หมี่กึงรวม อาหารเจ

P 26.8gF 0.9gC 4.7g

ยำก๋วยเตี๋ยวเซี่ยงไฮ้ อาหารเจ

P 1.7gF 0.4gC 17.4g

หมี่กรอบ อาหารเจ

P 2.7gF 10.2gC 19.9g

หมูย่าง อาหารเจ

P 19.9gF 12.2gC 10.3g

เย็นตาโฟ อาหารเจ

P 4.1gF 8.8gC 23.2g

ไส้อั่ว อาหารเจ

P 17.2gF 3.7gC 15g

ผัดวุ้นเส้น (ผัดอีฮะ) อาหารเจ

P 1.4gF 9.1gC 16.1g

ผัดยาก๊กฉั่ะ อาหารเจ

P 4.6gF 4.9gC 18.8g

หมี่เหลืองผัดซีอิ๊ว อาหารเจ

P 3.2gF 5.4gC 17.3g

หมู-ไต อาหารเจ

P 0.7gF 0.6gC 7g

ปลิงทะเล อาหารเจ

P 0.1gF 0.1gC 5.2g

ลูกชิ้นใส่เห็ด อาหารเจ

P 2.2gF 1.5gC 16.2g

หมูสามชั้น อาหารเจ

P 2gF 3.4gC 14.9g

เนื้อเป็ด อาหารเจ

P 23.1gF 1.4gC 8g

ปลาเส้นผสมสาหร่าย อาหารเจ

P 1.7gF 4.1gC 15.8g

กาน่าฉ่าย (เจ)

P 1.7gF 23.7gC 7.2g

กุ้งเจ

P 0.1gF 0.1gC 17.6g

เกี๊ยนทอด อาหารเจ

P 3.3gF 6.6gC 31.1g

แกงส้มผักรวม อาหารเจ

P 1.1gF 0.4gC 6.3g

แกงอ่อมมะระใส่เห็ด อาหารเจ

P 0.9gF 2gC 6.9g

ข้าวกล้องราดลาบเห็ด อาหารเจ

P 5.9gF 4.7gC 23.1g

ต้มจับฉ่าย อาหารเจ

P 1.9gF 3.4gC 3.1g

ต้มพะโล้ อาหารเจ

P 10.1gF 6.3gC 6.1g

ต้มหน่อไม้จีน อาหารเจ

P 1.3gF 1.9gC 3.4g

ทอดมันถั่วเขียว อาหารเจ

P 4.6gF 10.6gC 33.6g

ปลาเค็ม อาหารเจ

P 17.9gF 11.8gC 11.2g

ลาบเนื้อ รวมผักสด

P 12.4gF 4gC 6g

ลาบเลือด อีสาน

P 15.7gF 1.2gC 6.4g

ส้มตำ ปลาร้า

P 2.2gF 0.6gC 4.1g

ส้มตำ อีสาน

P 1.8gF 0.3gC 4.5g

ไส้กรอก อีสาน

P 17.3gF 30.5gC 13.5g

ห่อหมกไข่ปลา

P 13.3gF 19.7gC 0g

แกงอ่อม ปลา

P 4.7gF 3.8gC 0g

ขนมจีนน้ำวปลาร้า

P 1.8gF 0.7gC 18.4g

ขนมจีนน้ำยาป่า (อีสาน)

P 2.2gF 0.2gC 8.9g

ซุบหน่อไม้ (อีสาน)

P 1.6gF 0.7gC 3.4g

ซุปกะทิหน่อไม้

P 1.7gF 1.3gC 4.1g

ซุปมะเขือ/ย่ามะเขือเปราะ

P 2.6gF 0.7gC 5.8g

ซุปมะเขือยาว

P 3.3gF 0.4gC 10.6g

ตำมะเขือพวง

P 8.3gF 2.2gC 6.5g

แกงเผือก ใส่ปลา

P 4.1gF 0.3gC 7.7g

แกงหน่อไม้

P 1.4gF 0.5gC 3.9g

แกงหอยขม (อีสาน)

P 5.4gF 0.3gC 5.1g

แกงอ่อม เนื้อ

P 3.5gF 3.6gC 2g

ลาบคั่วหมูผสมตับ

P 11.7gF 10.7gC 5.4g

ก้อยอีสาน

P 15.8gF 1.4gC 7.4g

แกงกล้วยกับไก่

P 5.2gF 6.9gC 5.4g

ขนมจีน น้ำเงี้ยว

P 2.7gF 8.4gC 5.2g

ลาบคั่ว หมู

P 13gF 12.2gC 1.9g

ข้าวซอย ไก่

P 5.8gF 10.6gC 7.4g

แกงฮังเล

P 11.1gF 16gC 5.2g

ผัดคั่วกลิ้ง เนื้อวัว

P 21.7gF 4.6gC 2.7g

แกงผักกาดจอ

P 2.8gF 3.2gC 2.4g

เส้นหมี่ ผัดซีอิ๊ว

P 2.4gF 2.1gC 33.9g

นาซิดิเนะ

P 1.4gF 1.9gC 24.2g

นาซิมีเยาะ

P 3.4gF 1.2gC 36.9g

ผัดหมี่ไทย

P 3.4gF 6gC 35.2g

ยำสาหร่ายผมนาง

P 2.4gF 2.6gC 17.2g

แกงขนุนอ่อน

P 2.5gF 2.9gC 3.2g

นาซิดาแฆ แกงปลา

P 3.6gF 2.3gC 32.1g

ยำบูดู

P 10.6gF 0.5gC 0.9g

ข้าวยำคลุก

ข้าวยำ ข้าวสีม่วง

P 5gF 3gC 30.4g

ขนมจีนน้ำยาป่า (ใต้)

P 2.4gF 0.4gC 12.9g

ขนมจีนน้ำยากะทิ (ใต้)

P 3.2gF 3.3gC 6.6g

ขนมจีนน้ำพริก (ใต้)

P 2.6gF 4.7gC 14.1g

นาซิดาแฆ แกงกุ้ง

P 3.4gF 2.1gC 45.2g

ข้าวหมกไก่ (ใต้)

P 5.1gF 3.3gC 26.9g

ขนมจีนน้ำละซอ

P 1.9gF 1.3gC 18g

ไก่ทอดแสะ

P 23gF 9.8gC 13.3g

แกงเหลืองใส่ปลา

P 7.8gF 0.1gC 1.3g

แกงพริกปลาตัวเล็ก

P 10gF 2.4gC 3g

แกงน้ำเคย (แกงเคยปลา)

P 7gF 0.7gC 1.2g

แกงไตปลา

P 5.3gF 2.2gC 1.3g

แกงไข่ (ไข่เป็ด)

P 8.2gF 11gC 6.8g

แกงขี้เหล็ก (ดอกขี้เหล็ก) ใส่ปลาย่าง

P 4.3gF 20gC 0g

แกงไก่ใส่หยวกกล้วย

P 6.7gF 10gC 0g

ห่อหมก ปลาช่อน ใบยอ

P 9.9gF 9.6gC 0g

น้ำพริก ปลาร้า ผักลวก

เต้าเจี้ยว หลน

P 3.5gF 2.9gC 8g

ขนมจีนน้ำยาป่า

P 2gF 0.6gC 13.1g

แกงส้มผักรวมกับปลา

P 5.2gF 3gC 0.6g

แกงหมูชะมวง

P 10.3gF 6.5gC 22.8g

ขนมจีนน้ำยา รวมผัก

P 2.7gF 3.6gC 9.2g

แกงหอยขม

P 5.5gF 10gC 2.4g

ขนมจีนข้าวน้ำ

P 2.5gF 4.6gC 17g

ขนมจีนน้ำพริก รวมผัก

P 3.4gF 6.6gC 19.5g

แกงส้มผักรวมกับปลาช่อน

P 2gF 0.5gC 2.9g

แกงบอน

P 1.6gF 0.3gC 7.5g

ปลาทูน่า ผัดพริกใบกะเพรา

P 12gF 13gC 8.8g

ปลาทูน่า มายองเนส

P 9.2gF 11.1gC 5.3g

หอยลาย ทอด รสเผ็ด

P 25gF 11.7gC 25.8g

ลาบปลาดุก

P 12.3gF 9.1gC 5.7g

ก๋วยเตี๋ยวหลักปู รวมถั่วงอกดิบ

P 2.9gF 6.1gC 44.1g

หอยแครง ปรุงรส

P 20.3gF 10.7gC 21.9g

หมู ทอดกระเทียมพริกไทย

P 18.7gF 16gC 5.5g

มัสมั่นทูน่า

P 14.2gF 16gC 8.4g

พะแนงหมู

P 12.2gF 9.2gC 6.7g

ปลาปากคม 3 รส

P 15.2gF 7.2gC 4.8g

ปลาหลังขาว 3 รส

P 16.4gF 13.6gC 26.4g

ปลาแมคเคอเรลราดพริก

P 15.1gF 9gC 15.5g

ปลาทูน่า สเต็กในน้ำเกลือ

P 25.9gF 1.5gC 0g

ปลาซาบะ ในซอสมะเขือเทศ

P 16.7gF 13.4gC 0g

น้ำพริกกะปิ + ปลาทู + ผัก

P 9.9gF 7.4gC 2.6g

น้ำพริกปลาทู + ผัก

P 2.1gF 0.7gC 4.3g

ปลาซาบะ ย่างซีอิ๊ว

P 17.6gF 8.8gC 9.5g

ปลาซาร์ดีน ทอด รสเผ็ด

P 28gF 11.1gC 6.7g

ปลาซาร์ดีน ในซอสมะเขือเทศ

P 20.1gF 8gC 14.8g

ปลาแซลมอน ย่าง

P 21.9gF 7.7gC 0g

ปลาดุกอุย ทอด รสเผ็ด

P 26.9gF 19.3gC 9.1g

ปลาทู 3 รส

P 11.5gF 6.7gC 10.7g

ปลาทูน่า ชนิดก้อน ในน้ำมันพืช

P 26.4gF 7.8gC 0.5g

ปลาทูน่า แซนวิช ในน้ำมันพืช

P 19.1gF 10.7gC 1.1g

ปลาทูน่า เนื้อขาว ชนิดก้อน ในน้ำเกลือ

P 26.4gF 0.7gC 0g

ปลาทูน่า เนื้อขาวชนิดก้อน ในน้ำแร่

P 27.9gF 0.4gC 0g

ปลาทูน่า ในน้ำเกลือ

P 30.7gF 0.7gC 0g

ปลาทูน่า ผสมกระเทียม

P 17.3gF 27.9gC 1.3g

หมี่กรอบ

P 2.9gF 29.4gC 57.1g

แกงเขียวหวาน ทูน่า

P 9.2gF 10.4gC 9.8g

หมี่กรอบ ราดหน้า ทะเล

P 3.6gF 5.5gC 12.7g

แกงเลียง

P 1.4gF 0.4gC 5.4g

ไก่ ทอดกระเทียมพริกไทย

P 18.4gF 10gC 5.7g

แกงเผ็ด เนื้อ

P 10.1gF 7.8gC 6.5g

ต้มข่า ทูน่า

P 7.3gF 6.6gC 3.8g

หมี่กะทิ

P 3.9gF 6.6gC 24.5g

แกงกะหรี่ ทูน่า

P 10.8gF 7.1gC 5.6g

สุกี้ รวมมิตร แห้ง

P 5.7gF 4.4gC 10.3g

ส้มตำ ปู กุ้ง

P 3.7gF 2.1gC 12.8g

ข้าวราดยำไข่ดาว

P 5.4gF 7.8gC 20.6g

ข้าวราดหมูทอดกระเทียมพริกไทย

P 6.1gF 4.9gC 31.2g

ข้าวหมูอบ

P 7.9gF 5.3gC 23.8g

ข้าวเหนียวชุบไข่ ปิ้ง

P 2.4gF 1.8gC 51.4g

ข้าวราดหมูสับผัดแม็กกี้

P 7.9gF 5.2gC 27.8g

สุกี้ รวมมิตร น้ำ

P 3.9gF 1.1gC 3.4g

สุกี้ ไก่ น้ำ

P 3.8gF 1.1gC 5.5g

ข้าวราดต้มพะโล้-v2

P 7.4gF 5.6gC 19.6g

ข้าวหมกไก่ + อาจาด

P 6.9gF 6.1gC 19g

ข้าวราดต้มมันเต้าหู้หมูสับราดข้าว

P 4.5gF 1.8gC 15.3g

ข้าวราดยำหมูยอ

P 4.4gF 5.9gC 18.4g

ข้าวราดหน้าไก่ผัดใบกะเพรา

P 5.6gF 7.3gC 25.6g

ข้าวราดยำมะเขือยาวกับไข่ดาว

P 3.4gF 1.6gC 16g

ข้าวราดผัดมะเขือยาวกับหมูสับ

P 5.5gF 4.3gC 20.7g

ข้าวราดผัดเผ็ดปลาดุกสด

P 6.3gF 3.1gC 20.5g

ข้าวราดผัดเผ็ดไก่กับหน่อไม้ดอง

P 6.8gF 4.1gC 21.4g

ข้าวราดผัดผักรวม

P 3.3gF 2.9gC 19.8g

ข้าวราดผัดเต้าหู้ใส่เครื่อง

P 4.1gF 2.4gC 17.2g

ข้าวราดผัดมะระกับไข่

P 5.9gF 4.9gC 22.2g

ข้าวราดผัดฟักทองกับไข่

P 4.2gF 2.7gC 19.5g

ข้าวราดผัดพริกขิงใส่ถั่วฝักยาว

P 4.9gF 3.6gC 20.1g

ข้าวราดผัดเผ็ดหอยลาย

P 6.6gF 3.2gC 21g

ข้าวราดผัดเผ็ดหอยแมลงภู่

P 6.9gF 3.5gC 21.1g

ข้าวราดผัดถั่วงอกกับเต้าหู้

P 4.7gF 3.1gC 19.1g

ข้าวราดไข่เจียวหมูสับ

P 8.3gF 10.8gC 26.1g

ข้าวราดผัดฉ่าปลาดุก

P 5.7gF 2.6gC 21.2g

ข้าวราดผัดคะน้าหมูกรอบ

P 6.5gF 5.7gC 21.9g

ข้าวราดต้มจืดเต้าหู้

P 3.7gF 1.5gC 14.9g

ข้าวราดผัดฉ่าปลากระเบน

P 5.8gF 2.9gC 21.2g

ข้าวราดผัดฉ่าปลากะพง

P 7.2gF 7.8gC 23.1g

ข้าวราดทอดมันปลากราย

P 6.6gF 5.3gC 27.7g

ข้าวราดต้มพะโล้

P 7.4gF 5.2gC 20.9g

ข้าวราดผัดกะเพราไก่

P 8.3gF 5.2gC 23.7g

ข้าวราดผัดกะเพราตับ

P 9.6gF 5.8gC 25g

ข้าวราดแกงเหลือง

P 3.1gF 3.3gC 15.6g

ข้าวราดไข่เจียวสมุนไพร

P 6.7gF 9.9gC 24.2g

ข้าวราดต้มกะทิสายบัว

P 2.4gF 3.3gC 16.5g

ก๋วยเตี๋ยวเส้นใหญ่ ราดหน้า หมูสับ

P 3.1gF 3.8gC 12.5g

เกาเหลาเนื้อตุ๋น

P 4.5gF 2.4gC 2.1g

เกาเหลาหมู

P 3gF 1.4gC 1.9g

เกี๊ยวน้ำ

P 2.1gF 1gC 2.4g

ขนมจีน แกงเขียวหวานไก่

P 4.8gF 5.2gC 11.7g

ขนมผักกาดผัด ใส่ไข่

P 4.3gF 11.5gC 18.9g

ข้าวกล้องราดแกงคั่วสับปะรด

P 3.1gF 3.5gC 19.7g

ข้าวขาหมู

P 6.7gF 5.7gC 18.5g

ก๋วยเตี๋ยวหลอด

P 4.9gF 3.2gC 13.5g

ข้าวมันไก่

P 5.4gF 9.5gC 28g

ข้าวราดแกงขี้เหล็ก

P 3.9gF 3.4gC 17.2g

ข้าวราดแกงเขียวหวานไก่

P 5.2gF 3.9gC 19.3g

ข้าวราดแกงคั่วกลิ้งหมู

P 3.9gF 4.7gC 25.1g

ข้าวราดแกงฉู่ฉี่ปลาทู

P 5.2gF 3.3gC 17.9g

ข้าวราดแกงมัสมั่นไก่

P 4.4gF 5.1gC 18.5g

ข้าวราดแกงส้มผักรวม

P 2.9gF 0.2gC 17.8g

ข้าวราดแกงเทโพหมูสามชั้น

P 1.9gF 2.3gC 14.2g

ข้าวคลุกกะปิ

P 6.6gF 7.1gC 25.2g

ข้าวราดแกงพะแนงหมู

P 7.3gF 2.7gC 20.8g

ข้าวราดแกงใต้ปลา

P 3.3gF 0.7gC 21.7g

ก๋วยเตี๋ยวเส้นหมี่ เนื้อ น้ำตก

P 5.2gF 0.7gC 9.2g

ก๋วยเตี๋ยวเส้นใหญ่ ปลา น้ำ

P 3.6gF 1.3gC 10.5g

ก๋วยเตี๋ยวเส้นใหญ่ ผัดซีอิ๊ว ใส่ไข่

P 6.3gF 9.7gC 20.7g

ก๋วยเตี๋ยวเส้นเล็ก แคระ น้ำ

P 3gF 6gC 11.5g

ก๋วยเตี๋ยวเส้นเล็ก หมู ตับ แห้ง

P 8.2gF 12.2gC 21.2g

ก๋วยเตี๋ยวเส้นเล็ก หมู น้ำตก

P 4.6gF 1.8gC 11.6g

ก๋วยเตี๋ยวเส้นหมี่ ลูกชิ้น น้ำ

P 2.5gF 1.3gC 5.2g

ก๋วยเตี๋ยวเส้นใหญ่ ราดหน้า กุ้ง

P 2.4gF 2.7gC 12.4g

ก๋วยเตี๋ยวเส้นใหญ่ ราดหน้า หมู

P 3.3gF 5.1gC 13.3g

ก๋วยเตี๋ยวเส้นหมี่ หมูสตุ๋น แห้ง

P 6.3gF 3.4gC 12.9g

ก๋วยเตี๋ยวเส้นใหญ่ ราดหน้า ไก่

P 3gF 5.7gC 11.5g

ก๋วยเตี๋ยวเส้นใหญ่ ไก่ตุ๋นยาจีน

P 5.6gF 2.7gC 8g

ก๋วยเตี๋ยวผัดไทย ไส้ไข่

P 7.7gF 12.3gC 24.3g

กระเพาะปลา เส้นหมี่

P 3.8gF 0.8gC 9.5g

ก๋วยเตี๋ยวบท (ก๋วยเตี๋ยวแกง)

P 6.6gF 7.4gC 9.4g

ก๋วยเตี๋ยวจุ๊นเส้น เย็นตาโฟ น้ำ

P 2.3gF 2.7gC 12.7g

ก๋วยเตี๋ยวเส้นเยี่ยงไข้ น้ำ

P 4.4gF 4.4gC 5.1g

ก๋วยเตี๋ยวเส้นบะหมี่ เกี๊ยว หมูแดง น้ำ

P 3.6gF 2.2gC 8.5g

ก๋วยเตี๋ยวเส้นบะหมี่ หมู แห้ง

P 10.9gF 8.5gC 17.5g

มะกรูด ใบ

P 6.8gF 3.1gC 29g

ยี่หร่า/เทียนขาว เมล็ด

P 14.5gF 0.6gC 62.4g

น้ำบูดู หวาน

P 4.9gF 0.2gC 45.5g

มัสตาร์ด

P 31gF 28.4gC 32.8g

เครื่องแกงมัสมั่น

P 4.3gF 24.3gC 11.5g

กระเทียม แห้ง

P 7gF 0.3gC 14.6g

เครื่องแกงเผ็ด

P 4.2gF 2.5gC 20.3g

ขมิ้นชัน

P 1.7gF 1.4gC 12.1g

P 1gF 0.3gC 22.1g

ตะไคร้

P 1.2gF 2.1gC 29.7g

น้ำบูดู เค็ม

P 7.5gF 0.7gC 2.7g

เนย ชนิดเค็ม

P 0.4gF 83.2gC 3.5g

นมวัว ดิบ

P 3.2gF 3gC 3.4g

นมแพะ พาสเจอไรส์

P 2.9gF 2.9gC 3.9g

นมแพะ ต้ม

P 4.2gF 5.5gC 5.2g

โยเกิร์ต รสธรรมชาติ

P 3.8gF 4gC 13.9g

โยเกิร์ต ไขมันต่ำ รสผลไม้รวม

P 3.3gF 0.8gC 17.9g

เนยแข็ง เชดดาร์

P 18.1gF 22.7gC 15.7g

นมแพะ ดิบ

P 4gF 5.4gC 4.3g

นมเปรี้ยวพร้อมดื่ม พาสเจอไรส์ รสธรรมชาติ

P 1.5gF 0.6gC 12.9g

นมเปรี้ยวพร้อมดื่ม ไขมันต่ำ UHT รสธรรมชาติ

P 1.7gF 0.1gC 11.5g

P 1.2gF 3.1gC 7.7g

นมข้นคืนรูป หวาน สูตรมันเนย

P 7.7gF 8.2gC 58g

นมข้นคืนรูป หวาน สูตรน้ำมันปาล์ม

P 7gF 6.4gC 59.6g

นมข้นคืนรูป หวาน

P 7.4gF 7.3gC 58.6g

นมข้นคืนรูป ไม่หวาน สูตรมันเนย

P 6.3gF 7.2gC 3.7g

นมข้นคืนรูป ไม่หวาน สูตรน้ำมันปาล์ม

P 6.8gF 6.5gC 7g

นม สเตอริไลส์ รสธรรมชาติ

P 3.3gF 3.4gC 3g

นม ยูเอชที รสหวาน

P 3.3gF 3.8gC 5.5g

นม พาสเจอไรส์ รสหวาน

P 3gF 3.2gC 9.5g

นมพร่องมันเนย พาสเจอไรส์ รสธรรมชาติ

P 3.4gF 1.6gC 4.1g

นมผง ขาดมันเนย

P 38.1gF 0.5gC 50.3g

P 26.1gF 26.8gC 38.4g

นม ยูเอชที รสธรรมชาติ

P 3.3gF 3.9gC 4.1g

นมพร่องมันเนย ยูเอชที รสธรรมชาติ

P 3.7gF 1.6gC 3.2g

นม พาสเจอไรส์ รสธรรมชาติ

P 3.1gF 3.5gC 5.6g

เต้าหู้ไข่

P 4.8gF 1.8gC 0.2g

ไข่มดแดง

ไข่มดแดงและตัวอ่อน

P 8.2gF 2.6gC 4.5g

ไข่เยี่ยว ไข่ไก่ ทั้งฟอง

P 8.7gF 6.1gC 1.8g

ไข่เยี่ยว ไข่ไก่ ไข่แดง

P 16.7gF 32.7gC 0g

ไข่แมงมัน

P 8.1gF 10.1gC 1.4g

ไข่เยี่ยว ไข่ไก่ ไข่ขาว

P 7gF 0.1gC 2.5g

ไข่จระเข้ ไข่ขาว

P 2.5gF 0.2gC 0.8g

ไข่จระเข้ ไข่แดง

P 17.3gF 17gC 1.5g

ไข่ไก่ ทั้งฟอง

P 12.8gF 9.7gC 1.2g

ไข่จระเข้ ทั้งฟอง

P 11.2gF 8.3gC 2.2g

ไข่กาละเม็ด/ไข่เต่าทะเล

P 12.1gF 9.1gC 1.3g

ไข่นกกระทา

P 13.3gF 12gC 2.4g

ไข่ปลากระบอก เค็ม

P 40.9gF 30.4gC 1.1g

ไข่เป็ด ไข่ขาว

P 10.8gF 0gC 1.3g

ไข่เป็ด ไข่แดง

P 14.8gF 27gC 4.4g

ไข่เป็ด ทั้งฟอง

P 13gF 13.4gC 1.5g

ไข่ไก่ ไข่แดง

P 15gF 24.4gC 3.2g

ไข่ไก่ ไข่ขาว

P 11.5gF 0.1gC 0.4g

หอยทราย สด

P 13.3gF 0.4gC 3.3g

หอยจุ๊บ สด

P 14.5gF 0.9gC 4.9g

หอยแครง สด

P 12.9gF 1.3gC 4.3g

หอยโข่งทะเล/หอยเป๋าฮื้อ สด

P 15.4gF 0.8gC 0.8g

หอยโข่ง สด

P 11.5gF 0.2gC 9.2g

หูฉลาม แห้ง

P 86.7gF 0.5gC 0g

หอยหวาน สด

P 12.1gF 3.9gC 0.1g

หอยปากเป็ด สด

P 11.2gF 1.5gC 1.9g

หอยแมลงภู่ สด

P 8.1gF 0.9gC 3.1g

ปูอัด

P 9.5gF 1gC 16.3g

ปูม้า นิ่ม สด

P 10.5gF 1.1gC 0.8g

ปูม้า สด

P 16.2gF 1.4gC 0.3g

ปูนา ตัวเล็ก สด

P 9.1gF 3.1gC 0.9g

ปูทะเล/ปูดำ นิ่ม สด

P 9.5gF 1.4gC 1.3g

ปูทะเล/ปูดำ สด

P 15.7gF 3gC 1.8g

หอยขม สด

P 12.1gF 0.7gC 4.9g

หอยกะพง สด

P 7.2gF 1.4gC 0.1g

สมันปลา

P 34.5gF 16.1gC 25.8g

ส้มฟัก

P 18gF 1.4gC 2.9g

ลูกชิ้นกุ้ง ทอด

P 17.6gF 9.6gC 10.3g

ลูกชิ้นปลา ทอด

P 21.7gF 14.4gC 15.2g

ลูกชิ้นปลา

P 15.9gF 0.4gC 3.9g

ปลาจิริกิว หวาน

P 29.8gF 1.6gC 41.4g

ปลาโอ สด

P 24.5gF 1.1gC 0.2g

ปลาออดคนอด สด

P 19gF 2.4gC 0g

ปลาอีสร้อย สด

P 7.8gF 2.5gC 11.9g

ปลาอังเกย สด

P 19.3gF 1gC 0g

ปลาไหล สด

P 18.9gF 1.2gC 0.1g

ปลาหางแข็ง แห้ง

P 38.4gF 1.6gC 0g

ปลาหัวแข็ง แห้ง

P 47.4gF 2gC 0g

ปลาหมึกกล้วย สด

P 15.2gF 0.7gC 0.2g

ปลาหมอ สด

P 17.2gF 7.1gC 0.1g

ปลาแมวหนวดพราหมณ์ แห้ง

P 33gF 2.2gC 0.4g

ปลาหมึกกระเป๋า สด

P 13.7gF 0.6gC 0.4g

ปลาหลดจุด สด

P 19gF 2.8gC 0g

ปลาสวาย สด

P 15.5gF 21.5gC 0.1g

ปลาร้า

P 15.3gF 8gC 3.9g

ปลาร้า ผง

P 28gF 13.9gC 9.3g

ปลายสอน สด

P 16.4gF 5.4gC 0.1g

ปลาร้าปลาซิว ดิบ

P 12.2gF 2.7gC 11.4g

ปลาร้าสิ่งอ่าง

P 14.9gF 4.8gC 2.6g

ปลาแปบ สด

P 17.8gF 3.4gC 0g

ปลาปีกไก่ สด

P 16.3gF 8.5gC 0.1g

ปลาแป้นแดง ปลาหมัก

P 4.9gF 2.4gC 18.1g

ปลาแป้น สด

P 20.2gF 4.3gC 0.1g

ปลาม้า สด

P 18.7gF 3.1gC 3.1g

ปลาแรด สด

P 18.8gF 11.5gC 0g

ปลาลิ้นหมา แห้ง

P 63.2gF 3gC 0g

ปลาสลิด สด

P 17.2gF 0.8gC 0g

ปลาสลาด ย่าง

P 57.9gF 17.4gC 1.7g

ปลาเส้น

P 12.3gF 0.2gC 3.7g

ปลาสีเสียด แห้ง

P 37.8gF 2.8gC 0g

ปลาสำลี สด

P 18.2gF 10.1gC 0g

ปลาไส้ตัน สด

P 18gF 0.3gC 0.1g

ปลาทับทิม สด

P 21gF 2.9gC 0.7g

ปลาเนื้ออ่อน สด

P 17.3gF 1.1gC 0.1g

ปลาบึก สด

P 16.2gF 0.5gC 0.3g

ปลาดอกหมาก ชูดเนื้อ สด

P 20.3gF 1gC 0g

ปลาตะเพียน สด

P 20.4gF 3.2gC 0.1g

ปลาแดง สด

P 20.4gF 3.1gC 2.5g

ปลาตาเดียว/ปลาซีกเดียว สด

P 20.6gF 0.6gC 0.4g

ปลาตาโต สด

P 21.3gF 3.5gC 0g

ปลาทู นึ่ง

P 24.9gF 4gC 0g

ปลาดุก สด

P 23gF 2.4gC 0g

ปลาทู สด

P 20gF 6.7gC 0g

ปลาทูน่า สด

P 24.8gF 1.2gC 0g

ปลาทูน่า ในน้ำสลัด

P 13.4gF 2.3gC 2.9g

ปลาน้ำดอกไม้ สด

P 17.6gF 4.5gC 0g

ปลาทูน่า ในน้ำมัน

P 23.5gF 13.5gC 0.5g

ปลาช่อนทะเล แห้ง

P 41.8gF 2gC 0g

ปลาซาบะ สด

P 18gF 16.2gC 0g

ปลาเก๋า สด

P 20gF 0.3gC 1.1g

ปลากราย สด

P 17.5gF 1.6gC 0g

ปลาสะเม็ดน้ำจืด/ปลาคู้ สด

P 17.3gF 12.3gC 0g

ปลากะพงขาว สด

P 21.3gF 1.6gC 0g

ปลาจิ้ง ปลาจ่า

P 12.2gF 5.6gC 4.5g

ปลาใจ สด

P 18.1gF 10.8gC 0g

ปลาช่อน สด

P 20.5gF 3.8gC 1.4g

ปลาขาว สด

P 18.1gF 2gC 0.1g

ปลาคัง สด

P 17.9gF 1gC 0g

ปลาข้าวสาร เค็ม

P 32.6gF 3.8gC 0g

ปลาแขยง เนื้อหนัง สด

P 15.9gF 5.8gC 0g

ปูม้า

P 17.2gF 1.5gC 0.5g

กุ้งกุลาดำ

P 20.3gF 0.9gC 0g

P 30.4gF 3.1gC 14.9g

ปลาสลิด

P 19.5gF 5gC 0g

ปลาช่อน

P 18.2gF 2gC 0g

หอยแมลงภู่

P 11.1gF 2.1gC 3.1g

กุ้งฝอย

P 12.7gF 0.6gC 0.8g

กุ้งขาว

P 18.4gF 1.1gC 0g

ปลาดุกย่าง

P 25.4gF 12.9gC 0g

แฮมหมู

P 16.6gF 3.7gC 2.7g

หนังหมู

P 33.3gF 18.8gC 0g

ไส้กรอกหมู

P 13.4gF 21.5gC 5.1g

ลูกชิ้นหมู

P 11.6gF 23.5gC 28.1g

สะโพกหมู

P 17.4gF 13.1gC 0g

สันในหมู

P 21.5gF 3.5gC 0g

กระเพาะหมู

P 25.8gF 5.3gC 0g

ไส้กรอกค็อกเทล

P 12gF 19.8gC 5.5g

ซี่โครงหมู

P 15.5gF 17.1gC 0g

มันหมู

P 2.9gF 75.5gC 0g

ตับหมู

P 19.8gF 3.7gC 0.7g

แคบหมู มีมัน

P 48.9gF 47.8gC 0g

วัว เนื้อ ดิบ

P 20.3gF 4.8gC 2.3g

ไก่บ้าน อก เนื้อและหนัง ดิบ

P 23.6gF 3.6gC 0g

แพะ เนื้อ ดิบ

P 20.5gF 1.2gC 0g

แคบหมู ไม่มีมัน

P 56.4gF 27gC 11.5g

เป็ด เนื้อ ดิบ

P 13.4gF 16.2gC 0g

นกกระทา ดิบ

P 18.5gF 4.7gC 0g

วัว เนื้อคอเนื้อไหล่ ดิบ

P 20.2gF 12.5gC 0g

ไก่ดำ สะโพก เนื้อและหนัง ดิบ

P 22.7gF 4gC 0g

วัว เนื้อสันใน ดิบ

P 20.1gF 2.5gC 0g

ไก่ดำ ปีก เนื้อและหนัง ดิบ

P 22.5gF 6.3gC 0g

วัว เนื้อแดดเดียว ดิบ

P 30.6gF 1.5gC 0.7g

ไก่บ้าน น่อง เนื้อและหนัง ดิบ

P 21.7gF 3.6gC 0g

สับปะรด นางแล

P 0.4gF 0.8gC 12.8g

สับปะรด ภูเก็ต

P 0.7gF 0.1gC 15g

สาลี่ ก้านยาว

P 0.4gF 0.1gC 9.8g

ส้มโอ ขาวน้ำผึ้ง

P 0.8gF 0.2gC 7.9g

ส้มโอ ขาวแตงกวา

P 0.9gF 0.2gC 7.6g

ส้มแก้ว

P 0.9gF 0.2gC 10.9g

ส้ม เขียวหวาน

P 0.8gF 0.3gC 9.3g

ส้ม เกลี้ยง

P 0.5gF 0gC 12.6g

สตรอว์เบอร์รี่

P 0.7gF 0.3gC 5.2g

ลูกท้อ

P 1.2gF 0.1gC 8.2g

ส้มโอ ขาวใหญ่

P 0.8gF 0.2gC 10.3g

สับปะรด ภูแล

P 0.4gF 0.2gC 13.6g

มะละกอ แขกดำ สุก

P 0.6gF 0.1gC 8.1g

มะละกอ ฮอลแลนด์ สุก

P 0.7gF 0.1gC 8g

มะม่วง ยายกล่ำ สุก

P 0.8gF 0.5gC 15g

มะละกอ ฮาวาย สุก

P 0.6gF 0.2gC 10.6g

P 0.6gF 0.2gC 11.5g

ลองกอง

P 0.9gF 0.1gC 11.9g

ละมุดไทย/ละมุดสีดา

P 0.3gF 0.8gC 15.6g

ลางสาด

P 0.9gF 0.1gC 15.6g

มะละกอ ค่อนข้างสุก

มะม่วง อกร่อง สุก

P 0.9gF 0.2gC 17.2g

มะม่วง น้ำดอกไม้ สุก

P 0.6gF 0.2gC 17.7g

มะม่วง แก้ว สุก

P 0.6gF 0.1gC 20.8g

มะม่วง แก้ว ดิบ

P 0.5gF 0.2gC 15.7g

มะปราง สุก

P 0.4gF 0gC 11.3g

แพชชั่นฟรุท น้ำคั้น

P 0.9gF 0.8gC 12.3g

มะม่วงหิมพานต์ ผล สุก

P 0.8gF 0.4gC 8.9g

ทุเรียน หมอนทอง

P 2.1gF 3.3gC 31.2g

ทุเรียน ก้านยาว

P 2.5gF 4.1gC 35.1g

ฝรั่ง ซันจู

P 0.7gF 0.1gC 6.8g

ฝรั่ง กิมจู

P 0.8gF 0.2gC 6g

ฝรั่ง กลมสาลี่

P 0.6gF 0.1gC 6.9g

ทุเรียน กระดุม

P 3.3gF 4.3gC 20.5g

ทุเรียนเทศ/ทุเรียนน้ำ

P 1.1gF 0.4gC 15.5g

ทุเรียน ชะนี

P 2.5gF 4.4gC 24.7g

แคนตาลูป เนื้อเขียว

P 0.5gF 0gC 6.5g

เชอร์รี่นอก

P 1.1gF 0.6gC 11g

แตงโมเหลือง

P 0.5gF 0.1gC 5.7g

แตงโม ตอปิโด

P 0.9gF 0.1gC 7g

แตงโม กินรี

P 0.7gF 0.1gC 7.1g

แตงไทย สุก

P 0.2gF 0gC 3.1g

ชมพู่ สีชาด

P 0.4gF 0gC 4.8g

ชมพู่ แก้มแหม่ม

P 0.3gF 0gC 3.8g

เงาะ โรงเรียน

P 1gF 0.3gC 15.8g

แคนตาลูป เนื้อเหลือง

P 0.5gF 0.1gC 5.4g

ขนุน หนัง

P 1.8gF 0.3gC 15.6g

ขนุน จำปา

P 2.2gF 0.4gC 25.3g

ขนุน ละมุด

P 1.3gF 0.4gC 27.1g

แก้วมังกร เนื้อสีขาว

P 1.3gF 0.7gC 11.9g

แก้วมังกร เนื้อชมพู

P 1.3gF 1gC 9.5g

กล้วยหักมุก สุก

P 1.2gF 0.2gC 26.7g

กล้วยหอมจำปา สุก

P 1.1gF 0.1gC 25.8g

กล้วยหอม สุก

P 0.9gF 0.2gC 29.8g

สะตอ ดอก

P 2.7gF 1gC 6.5g

มะเขือพวง

P 2.7gF 0.8gC 3.4g

หอม ใบ

P 5gF 1.2gC 14.5g

มะระ ยอดอ่อน

P 5.8gF 0.3gC 15.2g

แมงลัก ใบ

มะละกอดิบ ผลยาว

P 0.6gF 0.1gC 5.5g

มะละกอดิบ ผลป้อม

P 0.8gF 0.1gC 8.1g

มะยม ยอดอ่อน

P 5.6gF 1gC 8.1g

กุยช่าย ดอก

P 2.5gF 0.3gC 2.5g

มะเขือเทศ ราชินี

P 1gF 0.3gC 4.3g

พริกหวาน/พริกยักษ์

P 3.2gF 1.6gC 13.8g

มะเขือเทศ ลูกเล็ก

P 1.1gF 0.3gC 3.6g

มะเขือกรอบ/มะเขือเปราะ

P 1.8gF 0.8gC 8.8g

มะขามเปียก

P 2gF 0.8gC 75.6g

มะเขือยาว

P 1.3gF 0.3gC 2.4g

มะเขือไข่เต่า สีเขียว

P 2gF 0.6gC 3.9g

มะขาม ฝักอ่อน

P 2.3gF 0.2gC 21g

พริกหยวก

P 1.1gF 0.2gC 3.3g

ฟักแม้ว/มะเขือเครือ/มะระหวาน ผล

P 0.6gF 0.1gC 2.5g

ฟักทอง เนื้อและเปลือก

P 1.6gF 0.5gC 7g

ฟักทอง เนื้อ

P 1.9gF 0.9gC 13.8g

ฟักเขียว

P 0.4gF 0gC 2.9g

มะเขือยาว สีม่วง

P 1.4gF 0.3gC 2.1g

พริกหนุ่ม

P 1.2gF 0.6gC 2.5g

มะเขือไข่เต่า สีขาว

P 2gF 0.8gC 3.7g

มะเขือไข่เต่า สีม่วง

P 1.7gF 0.4gC 4g

มะระจีน

P 1.2gF 0.2gC 3.1g

มะเขือเทศ ลูกใหญ่

P 0.6gF 0.2gC 2.2g

ผักบุ้งไทย ต้นแดง

P 1.7gF 0.3gC 0.3g

ผักบุ้งจีน

P 1.7gF 0.3gC 0.3g

ผักกาดหอม

P 2gF 0.4gC 3.8g

ผักกาดเขียว

P 2.2gF 0.3gC 2.7g

พริกชี้ฟ้า เขียว

P 1.5gF 0.5gC 10.6g

พริกชี้ฟ้า แดง

P 3.7gF 1.5gC 8.5g

ผักหวาน ป่า

P 7gF 1.1gC 1.6g

ผักหวาน บ้าน

P 5.6gF 0.5gC 0.6g

ผักคะน้า

P 2.7gF 0.5gC 3.8g

ปวยเล้ง

P 2.6gF 0.9gC 1.6g

ผักบุ้งไทย ต้นขาว

P 2.8gF 0.4gC 1.7g

พริกขี้หนู

P 4.9gF 3gC 4.2g

พริกจินดา/พริกชูปเปอร์ฮอท เขียว

P 3.3gF 1.7gC 3.9g

ผักกระเฉด

P 8.1gF 0.5gC 0g

พริกจินดา/พริกชูปเปอร์ฮอท แดง

P 3.9gF 2.5gC 4g

ผักชี

P 3.6gF 0.8gC 0.5g

ผักชีฝรั่ง

P 2.7gF 0.7gC 2.4g

ผักชีล้อม

P 2.3gF 0.4gC 2.3g

ผักชีลาว

P 4.5gF 1gC 1.2g

ถั่วพู

P 3.2gF 0.3gC 1.3g

บวบงู

P 1.7gF 0.2gC 2.6g

แตงร้าน

P 0.9gF 0.2gC 1.2g

ถั่วงอก

P 2.8gF 0.1gC 6.6g

ถั่วงอก หัวโต

P 9.1gF 3.4gC 3g

ถั่วแขก

P 1.9gF 0.2gC 2.9g

แตงกวาญี่ปุ่น

P 0.7gF 0.1gC 1g

บัวบก ใบ

P 1.8gF 0.9gC 4g

บวบเหลี่ยม

P 0.7gF 0.2gC 3.3g

บวบหอม

P 1gF 0.2gC 2.1g

ใบเตย

P 1.9gF 0.8gC 10.1g

บร็อคโคลี

P 3.6gF 0.5gC 2g

น้ำเต้า ผล

P 0.6gF 0.1gC 3.4g

น้ำเต้า เนื้อ

P 0.3gF 0gC 2.6g

ทองหลาง ใบ

P 4.6gF 0.8gC 11.7g

ถั่วฝักยาว แดง

P 2.8gF 0.3gC 5.3g

ถั่วฝักยาว

P 2.6gF 0.5gC 4g

ถั่วปี๋

P 2gF 0.3gC 7.1g

ขิง แก่

P 0.4gF 0.6gC 5.2g

ข่าอ่อน หน่อ

P 1.3gF 0.4gC 8.6g

P 0.5gF 0.1gC 2.3g

ตะลิงปลิง ผล

P 0.3gF 0gC 2.5g

ต้นหอม ใบ

P 1.5gF 0.4gC 4g

ขี้หนัก ยอดและใบอ่อน

P 7.7gF 1.4gC 5.3g

ข่าอ่อน หัว

P 1.3gF 0.3gC 4.4g

คึ่นช่าย

P 2.2gF 0.7gC 0.7g

ชะพลู ใบ

P 6.7gF 2.1gC 2.4g

ต้นอ่อนทานตะวัน

P 0.3gF 0.2gC 0g

ขิง อ่อน

P 1gF 0.6gC 3.4g

ขี้หนัก ดอก

P 6.5gF 0.5gC 11.8g

แค ดอก

P 2.1gF 0.2gC 0g

ชะอม ยอด

P 9.5gF 0.6gC 4.3g

จำปานา

P 2.8gF 0.5gC 5.3g

แครอท

P 1.6gF 0.4gC 7.9g

ต้นหอม ดอก

P 1gF 0.1gC 3.8g

แค ยอด

P 8.3gF 2.6gC 7.7g

ขนุน อ่อน

P 1.6gF 1gC 1.6g

กระชาย

P 1.3gF 0.8gC 9.2g

กะหล่ำปลี สีม่วง

P 1.6gF 0.1gC 3.1g

กะเพราแดง ใบ

P 4.2gF 0.5gC 2.3g

กระเจี๊ยบมอญ ฝักอ่อน

P 1.9gF 0.3gC 1.9g

ข้าวสาร ดอก

P 2.2gF 0.6gC 6.2g

ข้าวโพด อ่อน

P 2.3gF 0.3gC 3.2g

ขมิ้นขาว

P 1gF 0.7gC 6.5g

ขจร ดอก

P 5gF 1.1gC 12.1g

กะทกรก ยอด

P 7.5gF 1.2gC 2.8g

คะน้า ไต้หวัน ต้นและใบ

P 1.3gF 0.3gC 0.9g

กะหล่ำ แบบนส์/ยอดผัก

P 3gF 0.5gC 1.8g

กะหล่ำ ดอก

P 1gF 0.1gC 2.1g

กะเพราขาว ใบ

P 4.3gF 0.8gC 1.9g

เมล็ดถั่วพู ปอกเปลือก ลวก

P 26.6gF 14.8gC 17.3g

เมล็ดมะม่วงหิมพานต์ อบเนย

P 19.3gF 47.3gC 23.9g

เมล็ดมะม่วงหิมพานต์ ดิบ

P 19.7gF 45gC 25g

เมล็ดมะขาม คั่ว

P 14.3gF 7.7gC 66.6g

เมล็ดบัว แห้ง ดิบ

P 19.2gF 2.1gC 54.1g

เมล็ดบัว สด

P 3.9gF 0.3gC 11.7g

เมล็ดบัว นึ่ง

P 10.3gF 0.5gC 27.9g

เมล็ดขนุน ดิบ

P 5.5gF 0.2gC 23.2g

เมล็ดกระถิน แห้ง คั่ว

P 36gF 9.1gC 47.2g

มะพร้าวอ่อน เนื้อ

P 1.6gF 2gC 12.2g

มะพร้าวกะทิ เนื้อ

P 2.1gF 19.8gC 10.4g

มะพร้าว น้ำตาล

P 0.3gF 0.1gC 87.4g

มะพร้าว ขูด กะทิ

P 1.4gF 9.4gC 16g

แปะก๊วย เมล็ด ไม่มีเปลือก

P 5.2gF 1.9gC 35.2g

ถั่วเหลือง คั่ว

P 36.8gF 19.2gC 28.8g

ถั่วหรั่ง ต้ม

P 7.1gF 2.8gC 26.5g

เมล็ดถั่วแขก ดิบ

P 18.5gF 6gC 63g

เมล็ดเงาะ ดิบ

P 7.3gF 24.2gC 31.8g

ถั่วหรั่ง ดิบ

P 8.4gF 3.8gC 28.1g

ถั่วเสี้ยนมือนาง ดิบ

P 19.9gF 1.2gC 66.2g

ถั่วเสี้ยนมือนาง คั่ว

P 20.4gF 1.3gC 66.4g

เมล็ดมะม่วงหิมพานต์ คั่ว

P 19.5gF 44.8gC 29g

ถั่วลิสง ดิบ

P 29.7gF 38.7gC 8g

ถั่วลาย แยกเปลือก ดิบ

P 26.6gF 2.3gC 56.6g

ถั่วเน่า แห้ง

P 43.9gF 17.6gC 7.6g

ถั่วปะยี คั่ว

P 29.2gF 2.9gC 56.8g

ถั่วปะยี ดิบ

P 31.1gF 0.8gC 54.5g

ถั่วปะยี ทอด

P 22.9gF 15.4gC 53.9g

ถั่วพุ่ม ทั้งเปลือก ดิบ

P 24.3gF 2.3gC 59.2g

ถั่วพุ่ม แยกเปลือก ดิบ

P 26.6gF 2.4gC 57.9g

ถั่วลิสง ทอด ไม่รวมเยื่อหุ้มเมล็ด

P 28.2gF 51.3gC 9.1g

ถั่วลิสง อบเกลือ รวมเยื่อหุ้มเมล็ด

P 27.6gF 47.7gC 10.4g

ถั่วเระ ดิบ

P 15.3gF 6.7gC 2.1g

ถั่วเระ ต้ม

P 17.8gF 4.7gC 17.6g

ถั่วลาย ทั้งเปลือก ดิบ

P 25.9gF 2.1gC 58.9g

เต้าหู้เหลือง

P 13.5gF 6.7gC 8.8g

เต้าหู้ยี้ แบ่งขาย

P 11.2gF 6.3gC 10.3g

ถั่วขาว ดิบ

P 22.3gF 2.8gC 61.1g

ถั่วเขียว ดิบ

P 23.4gF 1.3gC 35.6g

ถั่วเขียว แป้ง

P 0.8gF 0.1gC 70g

ถั่วดำ คั่ว

P 25.9gF 2.2gC 65g

ถั่วดำ ดิบ

P 24.2gF 1.7gC 42.4g

ถั่วแดง คั่ว

P 22.7gF 2.2gC 68.6g

ถั่วแดง ดิบ

P 22.4gF 1.2gC 39.2g

ถั่วแดงหลวง ดิบ

P 18.2gF 2.2gC 39.5g

ถั่วนางหอม ทั้งเปลือก ดิบ

P 23.1gF 1.2gC 62.7g

ถั่วนางหอม แยกเปลือก ดิบ

P 22.6gF 1.4gC 62.2g

ถั่วเน่า เปียก

P 17.9gF 6.6gC 9.1g

ก่อ/ลูกก่อ ดิบ

P 3.7gF 2gC 57.3g

เต้าหู้ทอด/เต้าหู้พอง

P 28.8gF 25.7gC 1.9g

เต้าหู้ขาว อ่อน

P 4.3gF 1.9gC 3g

เต้าเจี้ยว ขาว

P 11.1gF 3.7gC 12g

กระจับ ดิบ

P 3.5gF 0.2gC 19.3g

กระจับ ต้ม

P 4.8gF 0.2gC 36.1g

เต้าหู้ยี้ กระป๋อง

P 8.6gF 4.2gC 17.3g

งาดำ คั่ว

P 20.6gF 51.9gC 3.2g

งาขี้ม้อน ดิบ

P 16gF 42gC 31.7g

งาขาว ดิบ

P 20.9gF 57.1gC 15g

งาขาว คั่ว

P 26.1gF 64.2gC 3.6g

กะ/ลูกกะ/ลูกประ คั่ว

P 16.1gF 45.4gC 33g

เกาลัด ดิบ

P 3.8gF 1.8gC 40.8g

สาคู/สาคูไทย หัวสีขาว ดิบ

P 1.7gF 0.3gC 18.6g

สาคู/สาคูจีน หัวสีแดง ดิบ

P 1.5gF 0.3gC 22.3g

สาคู เม็ดเล็ก ดิบ

P 0.2gF 0.1gC 86.6g

หัวผักกาด หัวไชเท้า ดิบ

P 0.8gF 0gC 4.8g

หัวผักกาดแห้ง เค็ม

P 1.8gF 0.1gC 9.8g

หัวผักกาดแห้ง หวาน

P 0.9gF 0.3gC 31.1g

กลอย ดิบ

P 2.5gF 0.1gC 33.1g

แก่นตะวัน ดิบ

P 1.8gF 0.4gC 16.3g

ผักกาดแดง/ผักกาดฝรั่ง ดิบ

P 1.8gF 0.2gC 7.9g

เผือก ดิบ

P 2.1gF 0.2gC 23.5g

มันขี้หนู หัวเล็ก ดิบ

P 0.5gF 0.6gC 17.7g

มันแกว ดิบ

P 0.9gF 0.1gC 6.8g

มันขี้หนู หัวใหญ่ ดิบ

P 1.1gF 0.5gC 17.1g

มันดินแรด ดิบ

P 0.8gF 0.2gC 12.5g

มันเทศ เนื้อสีม่วงเผือก ดิบ

P 1.4gF 0.2gC 28.6g

มันเทศ เนื้อสีส้ม ดิบ

P 2gF 0.2gC 12.3g

มันเทศ เนื้อสีม่วงแดง ดิบ

P 0.8gF 0.2gC 23.1g

มันเทศ เนื้อสีเหลือง ดิบ

P 0.6gF 0.1gC 20.8g

มันฝรั่ง ดิบ

P 2.5gF 0.2gC 13.9g

มันมือเสือ ดิบ

P 1.7gF 0.4gC 25.8g

มันสำปะหลัง ดิบ

P 0.8gF 0.2gC 31.9g

มันสำปะหลัง แป้ง

P 0.3gF 0.1gC 87.2g

มันอ้น/มันอ่อน ดิบ

P 0.9gF 0.3gC 14.8g

ก๋วยเตี๋ยวผัดซีอิ๊ว ใส่ไข่

P 6.3gF 9.7gC 20.7g

ก๋วยจั๊บน้ำข้น

P 3.9gF 1.9gC 8.5g

ก๋วยเตี๋ยวราดหน้า หมู

P 3.3gF 5.1gC 13.3g

กระเพาะปลา

P 7.3gF 5.2gC 1.8g

ก๋วยเตี๋ยวเนื้อ (ก๋วยเตี๋ยวเรือ)

P 6.6gF 7.4gC 9.4g

ก๋วยเตี๋ยวคั่วไก่

P 6.9gF 8.4gC 23.8g

ก๋วยเตี๋ยวเนื้อสับ

P 3.5gF 4.1gC 15.2g

ก๋วยเตี๋ยวผัดไทย ไส้ไก่

P 7.7gF 12.3gC 24.3g

ก๋วยเตี๋ยวเส้นเล็ก หมู แห้ง

P 9.1gF 11.9gC 31.8g

ก๋วยเตี๋ยวเส้นเล็ก หมู น้ำ

P 4.6gF 1.8gC 11.6g

ก๋วยเตี๋ยวเส้นเล็ก หมู ต้มยำ

P 5.4gF 5.1gC 12.5g

ก๋วยเตี๋ยวเส้นใหญ่ ผัดซีอิ๊ว

P 5gF 8.4gC 25.6g

ก๋วยเตี๋ยวเส้นหมี่ ต้มยำ

P 5gF 3.9gC 9.7g

ก๋วยเตี๋ยวราดหน้า กุ้ง

P 2.4gF 2.7gC 12.4g

ก๋วยเตี๋ยวราดหน้า ไก่

P 3gF 5.7gC 11.5g

ก๋วยเตี๋ยวเส้นหมี่ หมูตุ๋น แห้ง

P 6.3gF 3.4gC 12.9g

โหระพา ใบ

P 3.3gF 1gC 7.9g

สะระแหน่ ใบ

P 3.7gF 0.6gC 8g

มะกรูด น้ำ

P 0.6gF 0gC 10.8g

พริกไทย ดำ

P 11.4gF 5.4gC 45.9g

พริกไทย ขาว

P 11.3gF 6.6gC 68.8g

พริกขี้หนู แห้ง

P 15.8gF 9.1gC 50.5g

ผักชี ราก

P 1.7gF 0.2gC 12.2g

ผงกะหรี่

P 7.1gF 7gC 52g

กระบือ เนื้อ ดิบ

P 22gF 1.1gC 0g

กบ ดิบ

P 17.6gF 3.5gC 0g

ไก่บ้าน กึ๋น ดิบ

P 20.8gF 3.1gC 0g

ไก่ดำ หน้าอก เนื้อและหนัง ดิบ

P 23.7gF 2.2gC 0g

ไก่ดำ น่อง เนื้อและหนัง ดิบ

P 24gF 2.9gC 0g

ไก่ดำ กึ๋น ดิบ

P 21.1gF 1.3gC 0.3g

ไก่ เลือด สุก

P 11.5gF 0.4gC 0g

ไก่ เนื้อ ดิบ

P 19.5gF 9.7gC 0g

ไก่ ตับ ดิบ

P 18.6gF 4.6gC 0g

มะพร้าว ขูด เนื้อ

P 3.5gF 28.7gC 13.3g

เม็ดมะม่วงหิมพานต์ ดิบ

P 19.7gF 45gC 25g

เม็ดมะม่วงหิมพานต์ คั่ว

P 19.5gF 44.8gC 29g

ถั่วเหลือง ดิบ

P 34gF 18.7gC 31.4g

ถั่วเหลือง นม UHT

P 2.4gF 3.1gC 8.6g

อบเชย

P 3.3gF 1gC 76.6g

กระเจี๊ยบเปรี้ยว ใบ

P 1.7gF 0.1gC 5.8g

เห็ดหอมสด

P 2.9gF 0.4gC 2.3g

หอมหัวใหญ่

P 1.4gF 0.1gC 5g

องุ่นแดง ลูกใหญ่

P 0.4gF 0.1gC 5.8g

สาลี่ หอม

P 0.3gF 0.1gC 13.9g

แอปเปิ้ลแดง ฟูจิ

P 0.2gF 0.1gC 7.9g

แอปเปิ้ลเขียว

P 0.2gF 0.2gC 10g

องุ่นดำ

P 0.5gF 0.1gC 10.5g

สับปะรด ศรีราชา

P 0.5gF 0.1gC 10.9g

กล้วยหอม สุก (กรมอนามัย)

P 1gF 0.1gC 29.3g

กล้วยน้ำว้า สุก

P 1gF 0.1gC 22.6g

กล้วยไข่ สุก

P 1.2gF 0.2gC 24.3g

เห็ดตับเต่า

P 2.5gF 0.1gC 4.5g

เห็ดหูหนูสด

P 1.4gF 0.1gC 10.9g

เห็ดนางรม

P 2.1gF 0.3gC 4.8g

คะน้า ดอก

P 3.2gF 0.5gC 2g

กระเทียม ต้น

P 3.2gF 0.8gC 5.1g

คะน้า ต้นและใบ

P 2.1gF 0.3gC 0g

กระเจี๊ยบมอญ ผักอ่อน

P 1.9gF 0.3gC 1.9g

หัวปลี

P 1.4gF 0.2gC 5.2g

เหลียง ใบ

P 8.4gF 1.5gC 8.9g

เห็ดเข็มทอง

P 2.2gF 0.1gC 3.8g

ก๋วยเตี๋ยว เส้นจันท์ แห้ง

P 5.3gF 0.3gC 81.4g

ขนมปังปอนด์

P 12.2gF 3.3gC 62.6g

ข้าวกล้อง หอมมะลิ ดิบ

P 7.7gF 3.5gC 71.9g

ข้าวเจ้า นึ่ง

P 2.8gF 0.5gC 31.2g

ข้าวเจ้า ไรซ์เบอรี่ ดิบ

P 8.9gF 4.6gC 68.6g

แป้งข้าวเจ้า

P 8.3gF 3.3gC 78.1g

ข้าวเจ้า หอมมะลิ ดิบ

P 6.2gF 1.1gC 79.8g

เส้นหมี่ แห้ง

P 5.3gF 0.7gC 80.8g

ข้าวโพด เหลือง ต้ม

P 4.3gF 3.3gC 17.4g

ข้าวเหนียว ดิบ

P 6.3gF 0.6gC 80.1g

วุ้นเส้น

P 1.6gF 0.1gC 82.5g

ข้าวเหนียวดำ ดิบ

P 8.2gF 3gC 71.2g

ข้าวเหนียว นึ่ง

P 4.1gF 0.6gC 51.8g

ข้าวโอ๊ต ดิบ

P 10.9gF 7.9gC 57.8g

บะหมี่ สด

P 15.4gF 4.4gC 52.3g

บะหมี่สำเร็จรูป รสหมู

P 11.8gF 18.4gC 60.3g

ก๋วยเตี๋ยว เส้นเล็ก เส้นสด

P 4.4gF 0.6gC 49.2g

ก๋วยเตี๋ยว เส้นใหญ่ เส้นสด

P 2.5gF 0.8gC 29.5g

ขนมจีน แป้งสด

P 1.4gF 0gC 21g

ขนมจีน แป้งหมัก

P 0.9gF 0.1gC 18.2g

ข้าวกล้อง จมูกข้าว ดิบ

P 7.6gF 3.7gC 74.1g

ข้าวกล้อง หอมนิล ดิบ

P 9.4gF 5.3gC 68.1g

ไข่ขาว

P 3.6gF 0.1gC 0.2g

ข้าวขาว (ข้าวสวย)

P 2.7gF 0.3gC 28.2g

อกไก่ สุก เนื้อล้วน

P 32.1gF 3.2gC 0g

โยเกิร์ตกรีก ไร้ไขมัน

P 10.2gF 0.4gC 3.6g

หมูสันใน

P 30.4gF 6.3gC 0g

ผักบุ้ง

P 2.6gF 0.2gC 3.1g

บะหมี่กึ่งสำเร็จรูป

เนยถั่ว สกิปปี้

พิซซ่าฮัท เปปเปอโรนี่ แป้งหนา

P 13gF 14.8gC 35.9g

นมข้นหวาน

ข้าวไก่ทอดไข่ดาว 7-Eleven

1 กล่อง (320g)

P 16gF 11gC 52g

แซนด์วิชแฮมชีส 7-Eleven

1 ชิ้น (125g)

ไส้กรอก 7-Eleven

1 ชิ้น (60g)

ซาลาเปาหมูสับ 7-Eleven

1 ลูก (80g)

ขนมปังชีส 7-Fresh

1 ชิ้น (85g)

โอนิกิริ 7-Eleven

1 ลูก (100g)

ผัดไทย

1 จาน (260g)

P 14gF 16gC 45g

ข้าวผัด

1 จาน (250g)

P 10gF 14gC 46g

กะเพราหมูสับไข่ดาว

1 จาน (350g)

P 28gF 22gC 58g

ข้าวซอย

1 ชาม (320g)

P 16gF 18gC 48g

ก๋วยเตี๋ยวเรือ

1 ชาม (250g)

P 18gF 12gC 32g

ผัดกะเพราไก่

1 จาน (200g)

P 24gF 12gC 18g

Big Mac McDonald's

1 ชิ้น (215g)

P 26gF 30gC 45g

ไก่ทอด KFC ออริจินัล

1 ชิ้น (100g)

P 28gF 17gC 10g

มาม่าต้มยำ

1 ซอง (60g)

ชาเขียวอิชิตัน

1 ขวด (420ml)

โค้ก 330ml

1 กระป๋อง (330ml)

กาแฟลาเต้

1 แก้ว (350ml)

น้ำส้มคั้น

1 แก้ว (250ml)

P 1.7gF 0.5gC 26g

อกไก่ย่าง

P 34gF 3.6gC 0g

P 0.9gF 0.1gC 12g

ไข่ ไก่ ทั้งใบ

P 6.3gF 4.8gC 0.4g

ปลาแซลมอน

ส้มตำ

1 จาน (150g)

มะม่วงสุก

P 0.8gF 0.4gC 15g

โปรตีนบาร์

1 แท่ง (60g)

ต้มยำกุ้ง

1 ชาม (250ml)

แกงเขียวหวาน

1 ชาม (280g)

P 18gF 18gC 22g

สลัดผัก

1 จาน (150g)

แตงโม

P 0.5gF 0.2gC 6.6g

ทาโร่

1 ซอง (30g)

P 1.8gF 9.2gC 16g

เลย์ คลาสสิค

1 ซอง (35g)

P 2.2gF 10.1gC 15g

เต้าหู้ขาว

P 8.1gF 4.8gC 1.6g