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อาหารหมวดอาหารจานหลัก

994 รายการ

5 つの味わい
田中食品株式会社
16
kcal
P 1gF 0.8gC 1g
1/8 5 g
Abiyuch, raw
69
kcal
P 2gF 0.1gC 18g
100g
Acerola, (west indian cherry), raw
32
kcal
P 0gF 0.3gC 8g
100g
Acorn stew (Apache)
95
kcal
P 7gF 3.5gC 9g
100g
Agave, cooked (Southwest)
135
kcal
P 1gF 0.3gC 32g
100g
Agave, dried (Southwest)
341
kcal
P 2gF 0.7gC 82g
100g
Agave, raw (Southwest)
68
kcal
P 1gF 0.2gC 16g
100g
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258
kcal
P 22gF 18.6gC 1g
100g
Alcoholic beverage, creme de menthe, 72 proof
371
kcal
P 0gF 0.3gC 42g
100g
Alcoholic beverage, daiquiri, canned
125
kcal
P 0gF 0gC 16g
100g
Alcoholic beverage, daiquiri, prepared-from-recipe
186
kcal
P 0gF 0.1gC 7g
100g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
295
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
231
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
250
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
263
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
275
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, rum, 80 proof
231
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, vodka, 80 proof
231
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, distilled, whiskey, 86 proof
250
kcal
P 0gF 0gC 0g
100g
Alcoholic beverage, pina colada, canned
237
kcal
P 1gF 9.9gC 36g
100g
Alcoholic beverage, pina colada, prepared-from-recipe
174
kcal
P 0gF 1.9gC 23g
100g
Alcoholic beverage, tequila sunrise, canned
110
kcal
P 0gF 0.1gC 11g
100g
Alcoholic beverage, whiskey sour
149
kcal
P 0gF 0gC 13g
100g
Alcoholic beverage, whiskey sour, canned
119
kcal
P 0gF 0gC 13g
100g
Alcoholic beverage, whiskey sour, prepared from item 14028
153
kcal
P 0gF 0.1gC 13g
100g
Alfalfa seeds, sprouted, raw
23
kcal
P 4gF 0.7gC 2g
100g
Almond koka
Gulico
33
kcal
P 1gF 1.9gC 3g
180.0g
Amaranth grain, cooked
102
kcal
P 4gF 1.6gC 19g
100g
Amaranth grain, uncooked
371
kcal
P 14gF 7gC 65g
100g
Amaranth leaves, raw
23
kcal
P 2gF 0.3gC 3g
100g
Amber Hard Cider
56
kcal
P 0gF 0gC 6g
100g
Andrea's, Gluten Free Soft Dinner Roll
257
kcal
P 6gF 8.2gC 40g
100g
APPLEBEE'S, coleslaw
120
kcal
P 1gF 7.1gC 13g
100g
APPLEBEE'S, french fries
290
kcal
P 3gF 13.2gC 40g
100g
Apples, canned, sweetened, sliced, drained, heated
67
kcal
P 0gF 0.4gC 17g
100g
Apples, dehydrated (low moisture), sulfured, stewed
74
kcal
P 0gF 0.1gC 20g
100g
Apples, dehydrated (low moisture), sulfured, uncooked
346
kcal
P 1gF 0.6gC 94g
100g
Apples, dried, sulfured, uncooked
243
kcal
P 1gF 0.3gC 66g
100g
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47
kcal
P 0gF 0.3gC 12g
100g
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
48
kcal
P 0gF 0.3gC 12g
100g
Apples, fuji, with skin, raw
65
kcal
P 0gF 0.2gC 16g
100g
Apples, gala, with skin, raw
61
kcal
P 0gF 0.2gC 15g
100g
Apples, granny smith, with skin, raw
59
kcal
P 0gF 0.1gC 14g
100g
Apples, honeycrisp, with skin, raw
60
kcal
P 0gF 0.1gC 15g
100g
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
63
kcal
P 0gF 0.2gC 15g
100g
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
57
kcal
P 0gF 0.1gC 14g
100g
Apples, raw, golden delicious, with skin
57
kcal
P 0gF 0.2gC 14g
100g
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
58
kcal
P 0gF 0.2gC 14g
100g
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
59
kcal
P 0gF 0.2gC 14g
100g
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
52
kcal
P 0gF 0.2gC 14g
100g
Apples, raw, without skin
48
kcal
P 0gF 0.1gC 13g
100g
Apples, raw, without skin, cooked, boiled
53
kcal
P 0gF 0.4gC 14g
100g
Apples, raw, without skin, cooked, microwave
56
kcal
P 0gF 0.4gC 14g
100g
Apples, red delicious, with skin, raw
62
kcal
P 0gF 0.2gC 15g
100g
Applesauce, canned, unsweetened, with added ascorbic acid
42
kcal
P 0gF 0.1gC 11g
100g
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
42
kcal
P 0gF 0.1gC 11g
100g
Applesauce, unsweetened, with added vitamin C
52
kcal
P 0gF 0.2gC 12g
100g
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
96
kcal
P 1gF 0gC 25g
100g
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
49
kcal
P 1gF 0.1gC 13g
100g
Apricots, canned, heavy syrup pack, with skin, solids and liquids
83
kcal
P 1gF 0.1gC 22g
100g
Apricots, canned, heavy syrup pack, without skin, solids and liquids
83
kcal
P 1gF 0.1gC 21g
100g
Apricots, canned, heavy syrup, drained
83
kcal
P 1gF 0.1gC 21g
100g
Apricots, canned, light syrup pack, with skin, solids and liquids
63
kcal
P 1gF 0.1gC 17g
100g
Apricots, dehydrated (low-moisture), sulfured, stewed
126
kcal
P 2gF 0.2gC 33g
100g
Apricots, dehydrated (low-moisture), sulfured, uncooked
320
kcal
P 5gF 0.6gC 83g
100g
Apricots, dried, sulfured, uncooked
241
kcal
P 3gF 0.5gC 63g
100g
Apricots, frozen, sweetened
98
kcal
P 1gF 0.1gC 25g
100g
Apricots, raw
48
kcal
P 1gF 0.4gC 11g
100g
Archway Home Style Cookies, Dutch Cocoa
431
kcal
P 5gF 15gC 69g
100g
Archway Home Style Cookies, Iced Molasses
420
kcal
P 4gF 14.4gC 69g
100g
Archway Home Style Cookies, Molasses
403
kcal
P 4gF 12.1gC 69g
100g
Archway Home Style Cookies, Old Fashioned Molasses
406
kcal
P 4gF 11.8gC 71g
100g
Archway Home Style Cookies, Old Fashioned Windmill Cookies
468
kcal
P 5gF 17.6gC 72g
100g
Arrowhead, raw
99
kcal
P 5gF 0.3gC 20g
100g
Arrowroot, raw
65
kcal
P 4gF 0.2gC 13g
100g
Artichokes, (globe or french), frozen, unprepared
38
kcal
P 3gF 0.4gC 8g
100g
Artichokes, (globe or french), raw
47
kcal
P 3gF 0.1gC 9g
100g
Arugula, baby, raw
31
kcal
P 2gF 0.3gC 5g
100g
Arugula, raw
25
kcal
P 2gF 0.5gC 3g
100g
Ascidians (tunughnak) (Alaska Native)
20
kcal
P 4gF 0.5gC 0g
100g
Avocados, raw, all commercial varieties
160
kcal
P 2gF 14.7gC 9g
100g
Avocados, raw, California
167
kcal
P 2gF 15.4gC 9g
100g
Avocados, raw, Florida
120
kcal
P 2gF 10.1gC 8g
100g
Babyfood, apples, dices, toddler
50
kcal
P 0gF 0.4gC 12g
100g
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
29
kcal
P 0gF 0gC 7g
100g
Babyfood, carrots, toddler
21
kcal
P 0gF 0.2gC 4g
100g
Babyfood, cookies
433
kcal
P 12gF 13.2gC 67g
100g
Babyfood, cookies, arrowroot
424
kcal
P 8gF 10gC 75g
100g
Babyfood, crackers, vegetable
477
kcal
P 8gF 19.6gC 67g
100g
Babyfood, dessert, fruit dessert, without ascorbic acid, junior
63
kcal
P 0gF 0gC 17g
100g
Babyfood, dessert, fruit dessert, without ascorbic acid, strained
59
kcal
P 0gF 0gC 16g
100g
Babyfood, dessert, tropical fruit, junior
60
kcal
P 0gF 0gC 16g
100g
Babyfood, dinner, mixed vegetable, junior
34
kcal
P 1gF 0.1gC 8g
100g
Babyfood, dinner, mixed vegetable, strained
41
kcal
P 1gF 0.1gC 10g
100g
Babyfood, fruit supreme dessert
73
kcal
P 1gF 0.2gC 17g
100g
Babyfood, fruit, applesauce and apricots, junior
47
kcal
P 0gF 0.2gC 12g
100g
Babyfood, fruit, applesauce and apricots, strained
44
kcal
P 0gF 0.2gC 12g
100g
Babyfood, fruit, applesauce and cherries, junior
51
kcal
P 0gF 0gC 14g
100g
Babyfood, fruit, applesauce and cherries, strained
51
kcal
P 0gF 0gC 14g
100g
Babyfood, fruit, applesauce, junior
37
kcal
P 0gF 0gC 10g
100g
Babyfood, fruit, applesauce, strained
41
kcal
P 0gF 0.2gC 11g
100g
Babyfood, fruit, bananas with apples and pears, strained
83
kcal
P 1gF 0.2gC 19g
100g
Babyfood, fruit, bananas with tapioca, junior
67
kcal
P 0gF 0.2gC 18g
100g
Babyfood, fruit, bananas with tapioca, strained
56
kcal
P 0gF 0.1gC 15g
100g
Babyfood, fruit, peaches, junior
65
kcal
P 1gF 0.3gC 15g
100g
Babyfood, fruit, peaches, strained
65
kcal
P 1gF 0.3gC 15g
100g
Babyfood, fruit, pears, junior
44
kcal
P 0gF 0.1gC 12g
100g
Babyfood, fruit, pears, strained
42
kcal
P 0gF 0.2gC 11g
100g
Babyfood, fruit, plums with tapioca, without ascorbic acid, junior
74
kcal
P 0gF 0gC 21g
100g
Babyfood, fruit, plums with tapioca, without ascorbic acid, strained
71
kcal
P 0gF 0gC 20g
100g
Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior
70
kcal
P 1gF 0.1gC 19g
100g
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
69
kcal
P 1gF 0.1gC 19g
100g
Babyfood, fruit, tutti frutti, junior
69
kcal
P 0gF 0.4gC 16g
100g
Babyfood, fruit, tutti frutti, strained
66
kcal
P 0gF 0.3gC 16g
100g
Babyfood, green beans, dices, toddler
29
kcal
P 1gF 0.2gC 6g
100g
Babyfood, meat, meat sticks, junior
184
kcal
P 13gF 14.6gC 1g
100g
Babyfood, meat, veal, strained
81
kcal
P 13gF 2.5gC 2g
100g
Babyfood, peaches, dices, toddler
51
kcal
P 1gF 0.2gC 12g
100g
Babyfood, pears, dices, toddler
57
kcal
P 0gF 0.1gC 14g
100g
Babyfood, peas, dices, toddler
64
kcal
P 4gF 0.8gC 10g
100g
Babyfood, potatoes, toddler
52
kcal
P 1gF 0.1gC 12g
100g
Babyfood, pretzels
397
kcal
P 11gF 2gC 82g
100g
Babyfood, prunes, without vitamin c, strained
100
kcal
P 1gF 0.2gC 24g
100g
Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
330
kcal
P 1gF 2.2gC 77g
100g
Babyfood, tropical fruit medley
46
kcal
P 0gF 0.1gC 12g
100g
Babyfood, vegetable, green beans and potatoes
62
kcal
P 2gF 1.9gC 9g
100g
Babyfood, vegetables, beets, strained
34
kcal
P 1gF 0.1gC 8g
100g
Babyfood, vegetables, carrots, junior
32
kcal
P 1gF 0.2gC 7g
100g
Babyfood, vegetables, carrots, strained
26
kcal
P 1gF 0.1gC 6g
100g
Babyfood, vegetables, garden vegetable, strained
32
kcal
P 2gF 0.2gC 7g
100g
Babyfood, vegetables, green beans, junior
24
kcal
P 1gF 0.1gC 5g
100g
Babyfood, vegetables, green beans, strained
27
kcal
P 1gF 0.2gC 6g
100g
Babyfood, vegetables, mix vegetables junior
36
kcal
P 1gF 0.4gC 8g
100g
Babyfood, vegetables, mix vegetables strained
36
kcal
P 1gF 0.5gC 8g
100g
Babyfood, vegetables, peas, strained
50
kcal
P 3gF 0.4gC 8g
100g
Babyfood, vegetables, sweet potatoes strained
57
kcal
P 1gF 0.1gC 13g
100g
Babyfood, vegetables, sweet potatoes, junior
60
kcal
P 1gF 0.1gC 14g
100g
Bagels, cinnamon-raisin
274
kcal
P 10gF 1.7gC 55g
100g
Bagels, cinnamon-raisin, toasted
294
kcal
P 11gF 1.8gC 59g
100g
Bagels, multigrain
241
kcal
P 10gF 1.2gC 48g
100g
Bagels, whole grain white
255
kcal
P 9gF 0gC 55g
100g
Baked Multigrain Snack
Sunbites
500
kcal
P 7gF 23.3gC 67g
1 portion (30 g)
Baked Seaweed
Tao Kae Noi
583
kcal
P 17gF 41.7gC 33g
0.5 portion (6 g)
Balsam-pear (bitter gourd), leafy tips, raw
30
kcal
P 5gF 0.7gC 3g
100g
Balsam-pear (bitter gourd), pods, raw
17
kcal
P 1gF 0.2gC 4g
100g
Bamboo shoots, canned, drained solids
19
kcal
P 1gF 0.3gC 3g
100g
Bamboo shoots, raw
27
kcal
P 2gF 0.2gC 4g
100g
Bananas, overripe, raw
85
kcal
P 1gF 0.2gC 20g
100g
Bananas, raw
89
kcal
P 1gF 0.3gC 23g
100g
Bananas, ripe and slightly ripe, raw
97
kcal
P 1gF 0.3gC 23g
100g
BÁNH KEM XỐP SÔCÔLA - DỪA
Bibica
500
kcal
P 8gF 29.2gC 58g
12 g
Baobab powder
250
kcal
P 4gF 0.5gC 80g
100g
Basil, fresh
23
kcal
P 3gF 0.5gC 2g
100g
Bean Burrito
Taco Bell
209
kcal
P 7gF 6.1gC 31g
100g
Beans, adzuki, mature seeds, canned, sweetened
237
kcal
P 4gF 0gC 55g
100g
Beans, adzuki, mature seeds, raw
329
kcal
P 20gF 0.5gC 63g
100g
Beans, baked, canned, plain or vegetarian
94
kcal
P 5gF 0.4gC 21g
100g
Beans, baked, canned, with franks
142
kcal
P 7gF 6.6gC 15g
100g
Beans, baked, home prepared
155
kcal
P 6gF 5.2gC 22g
100g
Beans, black turtle, mature seeds, canned
91
kcal
P 6gF 0.3gC 17g
100g
Beans, black turtle, mature seeds, raw
339
kcal
P 21gF 0.9gC 63g
100g
Beans, black, canned, sodium added, drained and rinsed
118
kcal
P 7gF 1.3gC 20g
100g
Beans, black, mature seeds, canned, low sodium
91
kcal
P 6gF 0.3gC 17g
100g
Beans, black, mature seeds, raw
341
kcal
P 22gF 1.4gC 62g
100g
Beans, cannellini, canned, sodium added, drained and rinsed
115
kcal
P 7gF 1.2gC 19g
100g
Beans, cannellini, dry
345
kcal
P 22gF 2.2gC 60g
100g
Beans, fava, in pod, raw
88
kcal
P 6gF 0.6gC 14g
100g
Beans, french, mature seeds, raw
343
kcal
P 19gF 2gC 64g
100g
Beans, great northern, canned, sodium added, drained and rinsed
117
kcal
P 7gF 1.3gC 19g
100g
Beans, great northern, mature seeds, canned
114
kcal
P 7gF 0.4gC 21g
100g
Beans, great northern, mature seeds, canned, low sodium
114
kcal
P 7gF 0.4gC 21g
100g
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339
kcal
P 22gF 1.1gC 62g
100g
Beans, kidney, all types, mature seeds, canned
84
kcal
P 5gF 0.6gC 15g
100g
Beans, kidney, all types, mature seeds, raw
333
kcal
P 24gF 0.8gC 60g
100g
Beans, kidney, california red, mature seeds, raw
330
kcal
P 24gF 0.3gC 60g
100g
Beans, kidney, mature seeds, sprouted, raw
29
kcal
P 3gF 0.4gC 3g
100g
Beans, kidney, red, mature seeds, canned, drained solids
124
kcal
P 8gF 1.1gC 22g
100g
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81
kcal
P 5gF 0.4gC 15g
100g
Beans, kidney, red, mature seeds, canned, solids and liquids
81
kcal
P 5gF 0.4gC 15g
100g
Beans, kidney, red, mature seeds, raw
337
kcal
P 23gF 1.1gC 61g
100g
Beans, kidney, royal red, mature seeds, raw
329
kcal
P 25gF 0.5gC 58g
100g
Beans, liquid from stewed kidney beans
47
kcal
P 2gF 3.2gC 3g
100g
Beans, mung, mature seeds, sprouted, canned, drained solids
12
kcal
P 1gF 0.1gC 2g
100g
Beans, navy, canned, sodium added, drained and rinsed
119
kcal
P 7gF 1.4gC 20g
100g
Beans, navy, mature seeds, canned
113
kcal
P 8gF 0.4gC 20g
100g
Beans, navy, mature seeds, raw
337
kcal
P 22gF 1.5gC 61g
100g
Beans, navy, mature seeds, sprouted, raw
67
kcal
P 5gF 0.6gC 11g
100g
Beans, pink, mature seeds, raw
343
kcal
P 21gF 1.1gC 64g
100g
Beans, pinto, canned, drained solids
114
kcal
P 7gF 0.9gC 20g
100g
Beans, pinto, canned, sodium added, drained and rinsed
117
kcal
P 7gF 1.3gC 20g
100g
Beans, pinto, immature seeds, frozen, unprepared
170
kcal
P 10gF 0.5gC 33g
100g
Beans, pinto, mature seeds, canned, solids and liquids
82
kcal
P 5gF 0.6gC 15g
100g
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82
kcal
P 5gF 0.6gC 15g
100g
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347
kcal
P 21gF 1.2gC 63g
100g
Beans, pinto, mature seeds, sprouted, raw
62
kcal
P 4gF 0.7gC 10g
100g
Beans, shellie, canned, solids and liquids
30
kcal
P 2gF 0.2gC 6g
100g
Beans, small white, mature seeds, raw
336
kcal
P 21gF 1.2gC 62g
100g
Beans, snap, canned, all styles, seasoned, solids and liquids
16
kcal
P 1gF 0.2gC 3g
100g
Beans, snap, green, canned, regular pack, drained solids
21
kcal
P 1gF 0.4gC 4g
100g
Beans, snap, green, canned, regular pack, solids and liquids
15
kcal
P 1gF 0.2gC 3g
100g
Beans, snap, green, frozen, all styles, microwaved
33
kcal
P 2gF 0.4gC 7g
100g
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
33
kcal
P 2gF 0.2gC 8g
100g
Beans, snap, green, microwaved
33
kcal
P 2gF 0.5gC 6g
100g
Beans, snap, green, raw
31
kcal
P 2gF 0.2gC 7g
100g
Beans, snap, yellow, canned, regular pack, drained solids
20
kcal
P 1gF 0.1gC 5g
100g
Beans, snap, yellow, canned, regular pack, solids and liquids
15
kcal
P 1gF 0.1gC 3g
100g
Beans, snap, yellow, frozen, all styles, unprepared
33
kcal
P 2gF 0.2gC 8g
100g
Beans, snap, yellow, raw
31
kcal
P 2gF 0.1gC 7g
100g
Beans, white, mature seeds, canned
114
kcal
P 7gF 0.3gC 21g
100g
Beans, white, mature seeds, raw
333
kcal
P 23gF 0.9gC 60g
100g
Beans, yellow, mature seeds, raw
345
kcal
P 22gF 2.6gC 61g
100g
Bear, black, meat (Alaska Native)
155
kcal
P 20gF 8.3gC 0g
100g
Bear, polar, meat, raw (Alaska Native)
130
kcal
P 26gF 3.1gC 0g
100g
Beet greens, cooked, boiled, drained, with salt
27
kcal
P 2gF 0.2gC 4g
100g
Beet greens, cooked, boiled, drained, without salt
27
kcal
P 2gF 0.2gC 4g
100g
Beet greens, raw
26
kcal
P 2gF 0.1gC 5g
100g
Beets, Boiled
44
kcal
P 2gF 0.2gC 10g
100g
Beets, Canned
30
kcal
P 1gF 0.1gC 7g
100g
Beets, Canned (Drained)
31
kcal
P 1gF 0.1gC 7g
100g
Beets, canned, no salt added, solids and liquids
28
kcal
P 1gF 0.1gC 7g
100g
Beets, cooked, boiled. drained, with salt
44
kcal
P 2gF 0.2gC 10g
100g
Beverage, instant breakfast powder, chocolate, not reconstituted
353
kcal
P 20gF 1.4gC 66g
100g
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358
kcal
P 36gF 5.1gC 41g
100g
Beverages, almond milk, unsweetened, shelf stable
15
kcal
P 0gF 1gC 1g
100g
Beverages, carbonated, cola, fast-food cola
37
kcal
P 0gF 0gC 10g
100g
Beverages, carbonated, cola, regular
42
kcal
P 0gF 0.3gC 10g
100g
Beverages, carbonated, cola, without caffeine
41
kcal
P 0gF 0gC 11g
100g
Beverages, carbonated, ginger ale
34
kcal
P 0gF 0gC 9g
100g
Beverages, carbonated, grape soda
43
kcal
P 0gF 0gC 11g
100g
Beverages, carbonated, lemon-lime soda, no caffeine
41
kcal
P 0gF 0gC 10g
100g
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine
2
kcal
P 0gF 0gC 0g
100g
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine
1
kcal
P 0gF 0gC 0g
100g
Beverages, carbonated, orange
48
kcal
P 0gF 0gC 12g
100g
Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners
20
kcal
P 0gF 0gC 5g
100g
Beverages, carbonated, root beer
41
kcal
P 0gF 0gC 11g
100g
Beverages, carbonated, tonic water
34
kcal
P 0gF 0gC 9g
100g
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk
75
kcal
P 3gF 3.1gC 9g
100g
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E
21
kcal
P 1gF 1.5gC 1g
100g
Beverages, chocolate malt powder, prepared with 1% milk, fortified
57
kcal
P 3gF 1gC 9g
100g
Beverages, chocolate malt, powder, prepared with fat free milk
49
kcal
P 3gF 0.2gC 9g
100g
Beverages, chocolate powder, no sugar added
350
kcal
P 9gF 4.5gC 68g
100g
Beverages, chocolate syrup
279
kcal
P 2gF 1.1gC 65g
100g
Beverages, chocolate syrup, prepared with whole milk
90
kcal
P 3gF 3gC 13g
100g
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients
400
kcal
P 5gF 2.3gC 90g
100g
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
89
kcal
P 3gF 3.2gC 12g
100g
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
85
kcal
P 3gF 3.2gC 12g
100g
Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows
400
kcal
P 3gF 15gC 75g
100g
Beverages, Cocoa mix, no sugar added, powder
377
kcal
P 16gF 3gC 72g
100g
Beverages, Cocoa mix, powder, prepared with water
55
kcal
P 1gF 0.6gC 12g
100g
Beverages, cocoa mix, with aspartame, powder, prepared with water
29
kcal
P 1gF 0.2gC 6g
100g
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2
31
kcal
P 0gF 2.1gC 3g
100g
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
38
kcal
P 1gF 0.1gC 9g
100g
Beverages, lemonade, frozen concentrate, pink, prepared with water
43
kcal
P 0gF 0.2gC 11g
100g
Beverages, OCEAN SPRAY, Cran Cherry
46
kcal
P 0gF 0gC 13g
100g
Beverages, OCEAN SPRAY, Cran Grape
54
kcal
P 0gF 0gC 13g
100g
Beverages, OCEAN SPRAY, Cran Pomegranate
47
kcal
P 0gF 0gC 13g
100g
Beverages, OCEAN SPRAY, Diet Cran Cherry
4
kcal
P 0gF 0gC 1g
100g
Beverages, OCEAN SPRAY, Light Cranberry
19
kcal
P 0gF 0gC 5g
100g
Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape
23
kcal
P 0gF 0gC 6g
100g
Beverages, OCEAN SPRAY, Ruby Red cranberry
45
kcal
P 0gF 0gC 12g
100g
Beverages, OCEAN SPRAY, White Cranberry Peach
45
kcal
P 0gF 0gC 12g
100g
Beverages, OVALTINE, chocolate malt powder
372
kcal
P 0gF 0gC 93g
100g
Beverages, rich chocolate, powder
372
kcal
P 0gF 0gC 93g
100g
Beverages, shake, fast food, strawberry
113
kcal
P 3gF 2.8gC 19g
100g
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk
88
kcal
P 3gF 3.1gC 12g
100g
Beverages, V8 SPLASH Smoothies, Peach Mango
37
kcal
P 1gF 0gC 8g
100g
Beverages, V8 SPLASH Smoothies, Strawberry Banana
37
kcal
P 1gF 0gC 8g
100g
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
22
kcal
P 0gF 0gC 5g
100g
Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories
5
kcal
P 0gF 0gC 1g
100g
Beverages, Wine, non-alcoholic
6
kcal
P 1gF 0gC 1g
100g
BIG BREAKFAST
McDonald's
285
kcal
P 10gF 19.4gC 18g
100g
BIG MAC
McDonald's
257
kcal
P 12gF 15gC 20g
100g
BIG MAC (without Big Mac Sauce)
McDonald's
234
kcal
P 13gF 11.6gC 21g
100g
🍔
Big Mac McDonald's
McDonald's
553
kcal
P 26gF 30gC 45g
1 ชิ้น (215g)
biscuit
Popeyes
401
kcal
P 6gF 23.7gC 41g
100g
Bison, Ground, Raw
159
kcal
P 20gF 8.9gC 0g
100g
Blackberries, Frozen Unsweetened
64
kcal
P 1gF 0.4gC 16g
100g
Blackberries, Heavy Syrup, Canned
92
kcal
P 1gF 0.1gC 23g
100g
Blackberries, Raw
43
kcal
P 1gF 0.5gC 10g
100g
Blackeye pea, canned, sodium added, drained and rinsed
116
kcal
P 7gF 1.3gC 19g
100g
Blackeye pea, dry
354
kcal
P 21gF 2.4gC 62g
100g
Blood sausage
379
kcal
P 15gF 34.5gC 1g
100g
Blue Diamond Almonds อบเกลือ
Blue diamond
200
kcal
P 7gF 16gC 6g
30 g
Blueberries, Dried Sweetened
317
kcal
P 3gF 2.5gC 80g
100g
Blueberries, Frozen Sweetened
85
kcal
P 0gF 0.1gC 22g
100g
Blueberries, Frozen Unsweetened
51
kcal
P 0gF 0.6gC 12g
100g
Blueberries, Heavy Syrup, Canned
88
kcal
P 1gF 0.3gC 22g
100g
Blueberries, Light Syrup, Canned (Drained)
88
kcal
P 1gF 0.4gC 23g
100g
Blueberries, Raw
64
kcal
P 1gF 0.3gC 15g
100g
Bologna, Meat and Poultry
281
kcal
P 10gF 23.8gC 6g
100g
Bologna, turkey
209
kcal
P 11gF 16gC 5g
100g
Borage, cooked, boiled, drained, with salt
25
kcal
P 2gF 0.8gC 4g
100g
Borage, cooked, boiled, drained, without salt
25
kcal
P 2gF 0.8gC 4g
100g
Borage, Raw
21
kcal
P 1gF 0.6gC 3g
100g
Boysenberries, Frozen Unsweetened
50
kcal
P 1gF 0.3gC 12g
100g
Boysenberries, Heavy Syrup, Canned
88
kcal
P 1gF 0.1gC 22g
100g
Braunschweiger Liver Sausage (sliced)
Oscar Mayer
331
kcal
P 14gF 29.4gC 3g
100g
Breakfast bar, corn flake crust with fruit
376
kcal
P 4gF 7.5gC 73g
100g
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
464
kcal
P 10gF 17.6gC 67g
100g
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110
kcal
P 8gF 0.4gC 20g
100g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110
kcal
P 8gF 0.4gC 20g
100g
Broadbeans, immature seeds, cooked, boiled, drained, with salt
62
kcal
P 5gF 0.5gC 10g
100g
Broadbeans, immature seeds, cooked, boiled, drained, without salt
62
kcal
P 5gF 0.5gC 10g
100g
Broccoli raab, cooked
25
kcal
P 3gF 0.4gC 2g
100g
Broccoli raab, raw
22
kcal
P 2gF 0.4gC 2g
100g
Broccoli, chinese, cooked
22
kcal
P 1gF 0.7gC 4g
100g
Broccoli, chinese, raw
26
kcal
P 1gF 0.8gC 5g
100g
Broccoli, cooked, boiled, drained, with salt
35
kcal
P 2gF 0.4gC 7g
100g
Broccoli, cooked, boiled, drained, without salt
35
kcal
P 2gF 0.4gC 7g
100g
Broccoli, flower clusters, raw
28
kcal
P 2gF 0.3gC 4g
100g
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28
kcal
P 2gF 0.1gC 4g
100g
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28
kcal
P 2gF 0.1gC 4g
100g
Broccoli, frozen, chopped, unprepared
26
kcal
P 2gF 0.2gC 4g
100g
Broccoli, frozen, spears, cooked, boiled, drained, with salt
28
kcal
P 2gF 0.1gC 4g
100g
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28
kcal
P 2gF 0.1gC 4g
100g
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
29
kcal
P 2gF 0.3gC 4g
100g
Broccoli, leaves, raw
28
kcal
P 2gF 0.3gC 4g
100g
Broccoli, raw
31
kcal
P 2gF 0.3gC 5g
100g
Broccoli, stalks, raw
28
kcal
P 2gF 0.3gC 4g
100g
Brussels sprouts, cooked, boiled, drained, with salt
36
kcal
P 3gF 0.5gC 7g
100g
Brussels sprouts, cooked, boiled, drained, without salt
36
kcal
P 3gF 0.5gC 7g
100g
Brussels Sprouts, Frozen
41
kcal
P 3gF 0.3gC 6g
100g
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42
kcal
P 3gF 0.3gC 7g
100g
Brussels sprouts, frozen, cooked, boiled, drained, without salt
42
kcal
P 3gF 0.3gC 7g
100g
Brussels Sprouts, Raw
60
kcal
P 4gF 0.6gC 10g
100g
Buckwheat
343
kcal
P 13gF 3.4gC 72g
100g
Buckwheat flour, whole-groat
335
kcal
P 13gF 3.1gC 71g
100g
Buckwheat Groats, Roasted, Cooked
92
kcal
P 3gF 0.6gC 20g
100g
Buckwheat Groats, Roasted, Dry
346
kcal
P 12gF 2.7gC 75g
100g
Bulgur, Cooked
83
kcal
P 3gF 0.2gC 19g
100g
Bulgur, Dry
342
kcal
P 12gF 1.3gC 76g
100g
Bulgur, Raw
372
kcal
P 12gF 2.4gC 76g
100g
Burdock root, cooked, boiled, drained, with salt
88
kcal
P 2gF 0.1gC 21g
100g
Burdock root, cooked, boiled, drained, without salt
88
kcal
P 2gF 0.1gC 21g
100g
Burdock Root, Raw
72
kcal
P 2gF 0.2gC 17g
100g
Burrito, bean and cheese, frozen
221
kcal
P 7gF 6.3gC 34g
100g
Butter oil, anhydrous
876
kcal
P 0gF 99.5gC 0g
100g
Butter replacement, without fat, powder
373
kcal
P 2gF 1gC 89g
100g
Butter, Clarified butter (ghee)
900
kcal
P 0gF 100gC 0g
100g
Butter, light, stick, with salt
499
kcal
P 3gF 55.1gC 0g
100g
Butter, light, stick, without salt
499
kcal
P 3gF 55.1gC 0g
100g
Butter, salted
717
kcal
P 1gF 81.1gC 0g
100g
Butter, whipped, with salt
731
kcal
P 0gF 78.3gC 0g
100g
Butter, without salt
717
kcal
P 1gF 81.1gC 0g
100g
Butterbur (Fuki), Raw
14
kcal
P 0gF 0gC 4g
100g
Butterbur, Canned
3
kcal
P 0gF 0.1gC 0g
100g
Butterbur, cooked, boiled, drained, with salt
8
kcal
P 0gF 0gC 2g
100g
Butterbur, cooked, boiled, drained, without salt
8
kcal
P 0gF 0gC 2g
100g
Buttermilk Biscuit Dry Mix
428
kcal
P 8gF 15.4gC 63g
100g
Buttermilk Biscuits from Dry Mix
335
kcal
P 7gF 12.1gC 48g
100g
Buttermilk Biscuits, Artificial Flavor, refrigerated dough
Pillsbury
236
kcal
P 6gF 2.8gC 47g
100g
Buttermilk Biscuits, Refrigerated (Higher Fat)
307
kcal
P 7gF 10.6gC 46g
100g
Buttermilk Biscuits, Refrigerated (Lower Fat)
270
kcal
P 7gF 7.8gC 44g
100g
Buttermilk Biscuits, Refrigerated Baked (Higher Fat)
324
kcal
P 7gF 11.2gC 49g
100g
Buttermilk Biscuits, Refrigerated Baked (Lower Fat)
319
kcal
P 8gF 9.1gC 52g
100g
Butterscotch Candy
391
kcal
P 0gF 3.3gC 90g
100g
Butterscotch Confectionery Coating
539
kcal
P 2gF 29gC 67g
100g
CA PHE TRUNG
BÀN F&B
484
kcal
P 3gF 22.3gC 68g
100 g
Cabbage, bok choy, raw
20
kcal
P 1gF 0.2gC 4g
100g
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12
kcal
P 1gF 0.1gC 1g
100g
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
12
kcal
P 1gF 0.1gC 1g
100g
Cabbage, chinese (pak-choi), raw
13
kcal
P 1gF 0.2gC 2g
100g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
14
kcal
P 1gF 0.1gC 2g
100g
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
14
kcal
P 1gF 0.1gC 2g
100g
Cabbage, chinese (pe-tsai), raw
16
kcal
P 1gF 0.2gC 3g
100g
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
24
kcal
P 1gF 0.2gC 5g
100g
Cabbage, common (danish, domestic, and pointed types), stored, raw
24
kcal
P 1gF 0.2gC 5g
100g
Cabbage, common, cooked, boiled, drained, with salt
23
kcal
P 1gF 0.1gC 5g
100g
Cabbage, cooked, boiled, drained, without salt
23
kcal
P 1gF 0.1gC 5g
100g
Cabbage, green, raw
31
kcal
P 1gF 0.2gC 6g
100g
Cabbage, japanese style, fresh, pickled
30
kcal
P 2gF 0.1gC 6g
100g
Cabbage, kimchi
15
kcal
P 1gF 0.4gC 2g
100g
Cabbage, mustard, salted
28
kcal
P 1gF 0.1gC 6g
100g
Cabbage, napa, cooked
12
kcal
P 1gF 0.1gC 2g
100g
Cabbage, raw
25
kcal
P 1gF 0.1gC 6g
100g
Cabbage, red, cooked, boiled, drained, with salt
29
kcal
P 2gF 0.1gC 7g
100g
Cabbage, red, cooked, boiled, drained, without salt
29
kcal
P 2gF 0.1gC 7g
100g
Cabbage, red, raw
34
kcal
P 1gF 0.2gC 7g
100g
Cabbage, savoy, cooked, boiled, drained, with salt
24
kcal
P 1gF 0.1gC 4g
100g
Cabbage, savoy, cooked, boiled, drained, without salt
24
kcal
P 1gF 0.1gC 4g
100g
Cabbage, savoy, raw
27
kcal
P 2gF 0.1gC 5g
100g
Cake, angelfood, commercially prepared
258
kcal
P 6gF 0.8gC 58g
100g
Cake, angelfood, dry mix, prepared
257
kcal
P 6gF 0.3gC 59g
100g
Cake, boston cream pie, commercially prepared
252
kcal
P 2gF 8.5gC 43g
100g
Cake, cheesecake, commercially prepared
321
kcal
P 6gF 22.5gC 26g
100g
Cake, cheesecake, prepared from mix, no-bake type
274
kcal
P 6gF 12.7gC 36g
100g
Cake, cherry fudge with chocolate frosting
264
kcal
P 2gF 12.5gC 38g
100g
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
389
kcal
P 3gF 20gC 53g
100g
Cake, chocolate, prepared from recipe without frosting
371
kcal
P 5gF 15.1gC 53g
100g
Cake, fruitcake, commercially prepared
324
kcal
P 3gF 9.1gC 62g
100g
Cake, pineapple upside-down, prepared from recipe
319
kcal
P 4gF 12.1gC 51g
100g
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style
418
kcal
P 7gF 21.7gC 49g
100g
Cake, pound, commercially prepared, butter (includes fresh and frozen)
353
kcal
P 5gF 14gC 54g
100g
Cake, pound, commercially prepared, fat-free
283
kcal
P 5gF 1.2gC 61g
100g
Cake, pound, commercially prepared, other than all butter, enriched
389
kcal
P 5gF 17.9gC 53g
100g
Cake, pound, commercially prepared, other than all butter, unenriched
389
kcal
P 5gF 17.9gC 53g
100g
Cake, pudding-type, carrot, dry mix
415
kcal
P 5gF 9.8gC 79g
100g
Cake, pudding-type, chocolate, dry mix
391
kcal
P 5gF 8.1gC 80g
100g
Cake, pudding-type, white, enriched, dry mix
423
kcal
P 4gF 9.5gC 81g
100g
Cake, pudding-type, white, unenriched, dry mix
423
kcal
P 4gF 9.5gC 81g
100g
Cake, pudding-type, yellow, dry mix
423
kcal
P 4gF 9.8gC 80g
100g
Cake, shortcake, biscuit-type, prepared from recipe
346
kcal
P 6gF 14.2gC 49g
100g
Cake, snack cakes, creme-filled, chocolate with frosting
399
kcal
P 4gF 15.9gC 60g
100g
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
409
kcal
P 4gF 13gC 69g
100g
Cake, snack cakes, creme-filled, sponge
374
kcal
P 3gF 11.5gC 64g
100g
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
412
kcal
P 4gF 11.1gC 74g
100g
Cake, sponge, commercially prepared
290
kcal
P 5gF 2.7gC 61g
100g
Cake, sponge, prepared from recipe
297
kcal
P 7gF 4.3gC 58g
100g
Cake, white, dry mix, special dietary (includes lemon-flavored)
397
kcal
P 3gF 8.4gC 80g
100g
Cake, white, prepared from recipe with coconut frosting
356
kcal
P 4gF 10.3gC 63g
100g
Cake, white, prepared from recipe without frosting
357
kcal
P 5gF 12.4gC 57g
100g
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
379
kcal
P 3gF 17.8gC 55g
100g
Cake, yellow, commercially prepared, with vanilla frosting
391
kcal
P 3gF 17.9gC 56g
100g
Cake, yellow, enriched, dry mix
374
kcal
P 4gF 3.5gC 82g
100g
Cake, yellow, light, dry mix
404
kcal
P 5gF 5.5gC 84g
100g
Cake, yellow, prepared from recipe without frosting
361
kcal
P 5gF 14.6gC 53g
100g
Cake, yellow, unenriched, dry mix
432
kcal
P 4gF 11.6gC 78g
100g
Canada Goose Breast, Skinless, Raw
133
kcal
P 24gF 4gC 0g
100g
Canadian bacon, cooked, pan-fried
146
kcal
P 28gF 2.8gC 2g
100g
Canadian bacon, unprepared
110
kcal
P 20gF 2.6gC 1g
100g
Candied Fruit
322
kcal
P 0gF 0.1gC 83g
100g
Candies, 5TH AVENUE Candy Bar
482
kcal
P 9gF 24gC 63g
100g
Candies, ALMOND JOY Candy Bar
479
kcal
P 4gF 26.9gC 60g
100g
Candies, CARAMELLO Candy Bar
462
kcal
P 6gF 21.2gC 64g
100g
Candies, chocolate covered, caramel with nuts
470
kcal
P 10gF 21gC 61g
100g
Candies, chocolate covered, low sugar or low calorie
590
kcal
P 12gF 43.3gC 38g
100g
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
550
kcal
P 5gF 32.2gC 60g
100g
Candies, coconut bar, not chocolate covered
481
kcal
P 2gF 27.6gC 56g
100g
Candies, confectioner's coating, peanut butter
529
kcal
P 18gF 29.8gC 47g
100g
Candies, confectioner's coating, yogurt
522
kcal
P 6gF 27gC 64g
100g
Candies, crispy bar with peanut butter filling
542
kcal
P 10gF 31.3gC 56g
100g
Candies, fruit snacks, with high vitamin C
352
kcal
P 0gF 0gC 88g
100g
Candies, fudge, chocolate marshmallow, prepared-from-recipe
453
kcal
P 2gF 17.5gC 71g
100g
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
474
kcal
P 3gF 21.1gC 68g
100g
Candies, fudge, chocolate, prepared-from-recipe
410
kcal
P 2gF 10.4gC 77g
100g
Candies, fudge, chocolate, with nuts, prepared-from-recipe
460
kcal
P 4gF 18.9gC 68g
100g
Candies, fudge, peanut butter, prepared-from-recipe
387
kcal
P 4gF 6.6gC 78g
100g
Candies, fudge, vanilla with nuts
435
kcal
P 3gF 13.7gC 75g
100g
Candies, fudge, vanilla, prepared-from-recipe
383
kcal
P 1gF 5.5gC 82g
100g
Candies, gum drops, no sugar or low calorie (sorbitol)
354
kcal
P 0gF 0.2gC 88g
100g
Candies, gumdrops, starch jelly pieces
396
kcal
P 0gF 0gC 99g
100g
Candies, halavah, plain
469
kcal
P 13gF 21.5gC 61g
100g
Candies, hard
394
kcal
P 0gF 0.2gC 98g
100g
Candies, hard, dietetic or low calorie (sorbitol)
394
kcal
P 0gF 0gC 99g
100g
Candies, HEATH BITES
530
kcal
P 4gF 30.4gC 63g
100g
Candies, HERSHEY, KIT KAT BIG KAT Bar
520
kcal
P 6gF 27.8gC 64g
100g
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
521
kcal
P 10gF 31.3gC 55g
100g
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
569
kcal
P 12gF 37.1gC 47g
100g
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
568
kcal
P 10gF 35.7gC 52g
100g
Candies, HERSHEY'S POT OF GOLD Almond Bar
577
kcal
P 13gF 38.5gC 45g
100g
Candies, HERSHEY'S SKOR Toffee Bar
541
kcal
P 3gF 30.4gC 64g
100g
Candies, HERSHEY'S, ALMOND JOY BITES
563
kcal
P 6gF 34.5gC 58g
100g
Candies, HERSHEYS, PAYDAY Bar
490
kcal
P 13gF 25gC 53g
100g
Candies, honey-combed, with peanut butter
473
kcal
P 9gF 20.2gC 67g
100g
Candies, jellybeans
375
kcal
P 0gF 0.1gC 94g
100g
Candies, KIT KAT Wafer Bar
518
kcal
P 7gF 26gC 65g
100g
Candies, KRACKEL Chocolate Bar
523
kcal
P 7gF 26.6gC 64g
100g
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp
538
kcal
P 6gF 28.8gC 63g
100g
Candies, M&M MARS Pretzel Chocolate Candies
447
kcal
P 5gF 15gC 73g
100g
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
436
kcal
P 3gF 12.8gC 78g
100g
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
525
kcal
P 6gF 28.7gC 60g
100g
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
539
kcal
P 6gF 29.3gC 63g
100g
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
573
kcal
P 10gF 37.1gC 50g
100g
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
517
kcal
P 8gF 26.2gC 62g
100g
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
520
kcal
P 5gF 32.4gC 59g
100g
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
546
kcal
P 6gF 31.7gC 60g
100g
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
522
kcal
P 8gF 27.8gC 61g
100g
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
475
kcal
P 4gF 19.3gC 72g
100g
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
492
kcal
P 4gF 21.1gC 71g
100g
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
502
kcal
P 5gF 23.4gC 68g
100g
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
529
kcal
P 10gF 29.3gC 57g
100g
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
515
kcal
P 10gF 26.1gC 61g
100g
Candies, MARS SNACKFOOD US, MARS Almond Bar
467
kcal
P 8gF 23gC 63g
100g
Candies, MARS SNACKFOOD US, MILKY WAY Bar
456
kcal
P 4gF 17.2gC 71g
100g
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered
463
kcal
P 4gF 19.2gC 69g
100g
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered
458
kcal
P 4gF 20.4gC 68g
100g
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
443
kcal
P 3gF 17.5gC 71g
100g
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies
443
kcal
P 3gF 15.2gC 76g
100g
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies
463
kcal
P 3gF 18gC 72g
100g
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies
480
kcal
P 7gF 24.3gC 61g
100g
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
405
kcal
P 0gF 4.4gC 91g
100g
Candies, MARS SNACKFOOD US, SKITTLES Sours Original
401
kcal
P 0gF 4gC 91g
100g
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies
405
kcal
P 0gF 4.3gC 91g
100g
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies
402
kcal
P 0gF 4.3gC 91g
100g
Candies, MARS SNACKFOOD US, SNICKERS Almond bar
472
kcal
P 5gF 22.4gC 65g
100g
Candies, MARS SNACKFOOD US, SNICKERS Bar
491
kcal
P 8gF 23.8gC 62g
100g
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER
488
kcal
P 7gF 24.4gC 63g
100g
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
536
kcal
P 15gF 36.2gC 44g
100g
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
408
kcal
P 0gF 8.4gC 82g
100g
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
408
kcal
P 0gF 8.2gC 83g
100g
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
409
kcal
P 0gF 8.3gC 83g
100g
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
400
kcal
P 0gF 7.8gC 80g
100g
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
502
kcal
P 5gF 24.8gC 65g
100g
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
553
kcal
P 7gF 33.3gC 56g
100g
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
547
kcal
P 9gF 32.7gC 54g
100g
Candies, marshmallows
318
kcal
P 2gF 0.2gC 81g
100g
Candies, milk chocolate
535
kcal
P 8gF 29.7gC 59g
100g
Candies, milk chocolate coated peanuts
519
kcal
P 13gF 33.5gC 50g
100g
Candies, milk chocolate coated raisins
390
kcal
P 4gF 14.8gC 68g
100g
Candies, milk chocolate, with almonds
526
kcal
P 9gF 34.4gC 53g
100g
Candies, MOUNDS Candy Bar
493
kcal
P 5gF 26.6gC 59g
100g
Candies, MR. GOODBAR Chocolate Bar
538
kcal
P 10gF 33.2gC 54g
100g
Candies, NESTLE, 100 GRAND Bar
468
kcal
P 3gF 19.3gC 71g
100g
Candies, NESTLE, AFTER EIGHT Mints
432
kcal
P 2gF 11.9gC 80g
100g
Candies, NESTLE, BABY RUTH Bar
475
kcal
P 5gF 21.6gC 65g
100g
Candies, NESTLE, BIT-O'-HONEY Candy Chews
388
kcal
P 2gF 7.5gC 81g
100g
Candies, NESTLE, BUTTERFINGER Bar
459
kcal
P 5gF 18.9gC 73g
100g
Candies, NESTLE, BUTTERFINGER Crisp
465
kcal
P 7gF 18.3gC 68g
100g
Candies, NESTLE, CHUNKY Bar
519
kcal
P 8gF 27.5gC 60g
100g
Candies, NESTLE, CRUNCH Bar and Dessert Topping
500
kcal
P 5gF 26gC 67g
100g
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
512
kcal
P 10gF 34gC 53g
100g
Candies, NESTLE, OH HENRY! Bar
462
kcal
P 8gF 23gC 66g
100g
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
422
kcal
P 4gF 17gC 71g
100g
Candies, nougat, with almonds
398
kcal
P 3gF 1.7gC 92g
100g
Candies, peanut bar
522
kcal
P 16gF 33.7gC 47g
100g
Candies, peanut brittle, prepared-from-recipe
486
kcal
P 8gF 19gC 71g
100g
Candies, praline, prepared-from-recipe
485
kcal
P 3gF 25.9gC 60g
100g
Candies, REESE'S BITES
521
kcal
P 11gF 29.8gC 55g
100g
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
495
kcal
P 9gF 23.2gC 64g
100g
Candies, REESE'S NUTRAGEOUS Candy Bar
517
kcal
P 11gF 32.1gC 53g
100g
Candies, REESE'S Peanut Butter Cups
515
kcal
P 10gF 30.5gC 55g
100g
Candies, REESE'S PIECES Candy
497
kcal
P 13gF 24.8gC 60g
100g
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
474
kcal
P 9gF 23.4gC 62g
100g
Candies, ROLO Caramels in Milk Chocolate
474
kcal
P 5gF 20.9gC 68g
100g
Candies, semisweet chocolate
480
kcal
P 4gF 30gC 64g
100g
Candies, semisweet chocolate, made with butter
477
kcal
P 4gF 29.7gC 63g
100g
Candies, sesame crunch
516
kcal
P 12gF 33.3gC 50g
100g
Candies, soft fruit and nut squares
390
kcal
P 2gF 9.5gC 74g
100g
Candies, SPECIAL DARK Chocolate Bar
556
kcal
P 6gF 32.4gC 61g
100g
Candies, sugar-coated almonds
465
kcal
P 10gF 17.9gC 68g
100g
Candies, sweet chocolate
507
kcal
P 4gF 34.2gC 60g
100g
Candies, sweet chocolate coated fondant
366
kcal
P 2gF 9.3gC 80g
100g
Candies, SYMPHONY Milk Chocolate Bar
531
kcal
P 9gF 30.6gC 58g
100g
Candies, taffy, prepared-from-recipe
397
kcal
P 0gF 3.3gC 92g
100g
Candies, Tamarind
331
kcal
P 0gF 0gC 92g
100g
Candies, TOBLERONE, milk chocolate with honey and almond nougat
489
kcal
P 6gF 28.6gC 61g
100g
Candies, toffee, prepared-from-recipe
560
kcal
P 1gF 32.8gC 65g
100g
Candies, TOOTSIE ROLL, chocolate-flavor roll
387
kcal
P 2gF 3.3gC 88g
100g
Candies, truffles, prepared-from-recipe
510
kcal
P 6gF 33.8gC 45g
100g
Candies, TWIZZLERS CHERRY BITES
338
kcal
P 3gF 1.7gC 79g
100g
Candies, TWIZZLERS NIBS CHERRY BITS
347
kcal
P 2gF 2.6gC 79g
100g
Candies, TWIZZLERS Strawberry Twists Candy
348
kcal
P 3gF 2.3gC 79g
100g
Candies, WHATCHAMACALLIT Candy Bar
494
kcal
P 8gF 23.7gC 63g
100g
Candies, white chocolate
539
kcal
P 6gF 32.1gC 59g
100g
Candies, YORK BITES
394
kcal
P 2gF 7.3gC 82g
100g
Candies, YORK Peppermint Pattie
384
kcal
P 2gF 7.2gC 81g
100g
Capers, canned
23
kcal
P 2gF 0.9gC 5g
100g
Carambola, (starfruit), raw
31
kcal
P 1gF 0.3gC 7g
100g
Caramels
382
kcal
P 5gF 8.1gC 77g
100g
Carbonated beverage, chocolate-flavored soda
42
kcal
P 0gF 0gC 11g
100g
Carbonated beverage, cream soda
51
kcal
P 0gF 0gC 13g
100g
Cardoon, cooked, boiled, drained, with salt
20
kcal
P 1gF 0.1gC 5g
100g
Cardoon, cooked, boiled, drained, without salt
22
kcal
P 1gF 0.1gC 5g
100g
Cardoon, raw
17
kcal
P 1gF 0.1gC 4g
100g
Caribou, bone marrow, raw (Alaska Native)
786
kcal
P 7gF 84.4gC 0g
100g
Caribou, eye, raw (Alaska Native)
326
kcal
P 11gF 31.4gC 0g
100g
Caribou, hind quarter meat, raw (Alaska Native)
122
kcal
P 23gF 3.4gC 0g
100g
Caribou, hind quarter, meat, cooked (Alaska Native)
159
kcal
P 29gF 4.8gC 0g
100g
Caribou, liver, raw (Alaska Native)
122
kcal
P 15gF 3.9gC 7g
100g
Caribou, rump meat, half dried (Alaska Native)
255
kcal
P 52gF 5.2gC 0g
100g
Caribou, shoulder meat, dried (Alaska Native)
271
kcal
P 59gF 3.7gC 0g
100g
Caribou, tongue, raw (Alaska Native)
260
kcal
P 14gF 22.8gC 0g
100g
Carissa, (natal-plum), raw
62
kcal
P 1gF 1.3gC 14g
100g
Carob Candy, Unsweetened
540
kcal
P 8gF 31.4gC 56g
100g
Carob Flavor Beverage Mix Powder
372
kcal
P 2gF 0.2gC 93g
100g
Carob flour
222
kcal
P 5gF 0.7gC 89g
100g
CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
156
kcal
P 8gF 6gC 18g
100g
CARRABBA'S ITALIAN GRILL, lasagne
191
kcal
P 11gF 11.1gC 12g
100g
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
122
kcal
P 6gF 3.9gC 16g
100g
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
104
kcal
P 3gF 1.8gC 19g
100g
Carrot, dehydrated
341
kcal
P 8gF 1.5gC 80g
100g
Carrots, baby, raw
41
kcal
P 1gF 0.1gC 9g
100g
Carrots, canned, no salt added, drained solids
25
kcal
P 1gF 0.2gC 6g
100g
Carrots, canned, no salt added, solids and liquids
23
kcal
P 1gF 0.1gC 5g
100g
Carrots, canned, regular pack, drained solids
25
kcal
P 1gF 0.2gC 6g
100g
Carrots, canned, regular pack, solids and liquids
23
kcal
P 1gF 0.1gC 5g
100g
Carrots, cooked, boiled, drained, with salt
35
kcal
P 1gF 0.2gC 8g
100g
Carrots, cooked, boiled, drained, without salt
35
kcal
P 1gF 0.2gC 8g
100g
Carrots, frozen, cooked, boiled, drained, with salt
37
kcal
P 1gF 0.7gC 8g
100g
Carrots, frozen, cooked, boiled, drained, without salt
37
kcal
P 1gF 0.7gC 8g
100g
Carrots, frozen, unprepared
37
kcal
P 1gF 0.5gC 8g
100g
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
36
kcal
P 1gF 0.5gC 8g
100g
Carrots, mature, raw
48
kcal
P 1gF 0.4gC 10g
100g
Carrots, raw
41
kcal
P 1gF 0.2gC 10g
100g
Cassava, raw
160
kcal
P 1gF 0.3gC 38g
100g
Catsup
101
kcal
P 1gF 0.1gC 27g
100g
Catsup, low sodium
101
kcal
P 1gF 0.1gC 27g
100g
Cattail, Narrow Leaf Shoots
25
kcal
P 1gF 0gC 5g
100g
Cauliflower, cooked, boiled, drained, with salt
23
kcal
P 2gF 0.4gC 3g
100g
Cauliflower, cooked, boiled, drained, without salt
23
kcal
P 2gF 0.4gC 3g
100g
Cauliflower, frozen, cooked, boiled, drained, with salt
17
kcal
P 1gF 0.2gC 3g
100g
Cauliflower, frozen, cooked, boiled, drained, without salt
19
kcal
P 1gF 0.2gC 3g
100g
Cauliflower, frozen, unprepared
24
kcal
P 2gF 0.2gC 4g
100g
Cauliflower, green, cooked, no salt added
32
kcal
P 2gF 0.3gC 5g
100g
Cauliflower, green, cooked, with salt
32
kcal
P 2gF 0.3gC 5g
100g
Cauliflower, green, raw
31
kcal
P 2gF 0.2gC 5g
100g
Cauliflower, raw
25
kcal
P 2gF 0.2gC 4g
100g
Celeriac, cooked, boiled, drained, with salt
27
kcal
P 1gF 0.2gC 6g
100g
Celeriac, cooked, boiled, drained, without salt
27
kcal
P 1gF 0.2gC 6g
100g
Celeriac, raw
42
kcal
P 2gF 0.3gC 9g
100g
Celery, cooked, boiled, drained, with salt
18
kcal
P 1gF 0.2gC 4g
100g
Celery, cooked, boiled, drained, without salt
18
kcal
P 1gF 0.2gC 4g
100g
Celery, raw
17
kcal
P 0gF 0.2gC 3g
100g
Celtuce, raw
18
kcal
P 1gF 0.3gC 4g
100g
Cereals ready-to-eat, ALPEN
352
kcal
P 11gF 3.3gC 76g
100g
Cereals ready-to-eat, BARBARA'S PUFFINS, original
333
kcal
P 7gF 3.7gC 84g
100g
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
405
kcal
P 3gF 3.5gC 87g
100g
Cereals ready-to-eat, FAMILIA
388
kcal
P 10gF 6.3gC 74g
100g
Cereals ready-to-eat, frosted oat cereal with marshmallows
400
kcal
P 7gF 3.3gC 85g
100g
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
372
kcal
P 12gF 6.6gC 73g
100g
Cereals ready-to-eat, granola, homemade
489
kcal
P 14gF 24.3gC 54g
100g
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes
353
kcal
P 14gF 1.4gC 78g
100g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
390
kcal
P 5gF 2.7gC 87g
100g
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH
396
kcal
P 4gF 4.2gC 87g
100g
Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal
443
kcal
P 5gF 11.5gC 80g
100g
Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS
392
kcal
P 4gF 3.7gC 88g
100g
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS
425
kcal
P 3gF 12.1gC 78g
100g
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
389
kcal
P 3gF 4.6gC 87g
100g
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397
kcal
P 4gF 3.4gC 88g
100g
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH
401
kcal
P 4gF 5.3gC 82g
100g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
385
kcal
P 3gF 0.4gC 91g
100g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes
389
kcal
P 4gF 0.9gC 90g
100g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS
354
kcal
P 9gF 1.9gC 82g
100g
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
404
kcal
P 4gF 3.2gC 90g
100g
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
370
kcal
P 6gF 0.9gC 90g
100g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
379
kcal
P 3gF 1.7gC 90g
100g
Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES
398
kcal
P 4gF 10gC 75g
100g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
387
kcal
P 9gF 4.5gC 80g
100g
Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS
387
kcal
P 7gF 3.5gC 83g
100g
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
396
kcal
P 7gF 4.2gC 85g
100g
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
379
kcal
P 8gF 4.9gC 77g
100g
Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal
342
kcal
P 8gF 1.9gC 80g
100g
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES
391
kcal
P 5gF 3.2gC 86g
100g
Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S
388
kcal
P 9gF 4.5gC 80g
100g
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS
373
kcal
P 8gF 1.8gC 81g
100g
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes
350
kcal
P 12gF 5.5gC 75g
100g
Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola
467
kcal
P 11gF 18.3gC 66g
100g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY
380
kcal
P 10gF 3gC 78g
100g
Cereals ready-to-eat, POST Bran Flakes
328
kcal
P 10gF 2.1gC 81g
100g
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
390
kcal
P 10gF 8.8gC 71g
100g
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch
384
kcal
P 9gF 5.9gC 77g
100g
Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
400
kcal
P 7gF 5gC 83g
100g
Cereals ready-to-eat, POST Raisin Bran Cereal
324
kcal
P 8gF 1.6gC 79g
100g
Cereals ready-to-eat, POST SELECTS Blueberry Morning
395
kcal
P 7gF 5.3gC 82g
100g
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch
413
kcal
P 9gF 8.7gC 77g
100g
Cereals ready-to-eat, POST, ALPHA-BITS
389
kcal
P 10gF 4.6gC 80g
100g
Cereals ready-to-eat, POST, COCOA PEBBLES
397
kcal
P 5gF 4.1gC 86g
100g
Cereals ready-to-eat, POST, FRUITY PEBBLES
402
kcal
P 5gF 4gC 86g
100g
Cereals ready-to-eat, POST, GOLDEN CRISP
380
kcal
P 6gF 1.7gC 90g
100g
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal
361
kcal
P 11gF 1.8gC 81g
100g
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes
376
kcal
P 9gF 3.7gC 82g
100g
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
403
kcal
P 9gF 10.5gC 73g
100g
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
378
kcal
P 8gF 7.1gC 74g
100g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
394
kcal
P 8gF 5.1gC 82g
100g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
401
kcal
P 7gF 5.5gC 81g
100g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches
399
kcal
P 7gF 5.4gC 82g
100g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
409
kcal
P 8gF 7.3gC 80g
100g
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
399
kcal
P 7gF 4.9gC 83g
100g
Cereals ready-to-eat, POST, Honey Nut Shredded Wheat
373
kcal
P 9gF 2.9gC 84g
100g
Cereals ready-to-eat, POST, Honeycomb Cereal
394
kcal
P 6gF 2.9gC 87g
100g
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
339
kcal
P 11gF 2.1gC 81g
100g
Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size
352
kcal
P 8gF 1.9gC 84g
100g
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit
337
kcal
P 11gF 2gC 79g
100g
Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size
351
kcal
P 12gF 2.1gC 81g
100g
Cereals ready-to-eat, Post, Waffle Crisp
390
kcal
P 7gF 5gC 83g
100g
Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple
380
kcal
P 11gF 4.8gC 78g
100g
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal
376
kcal
P 8gF 5.6gC 80g
100g
Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey
421
kcal
P 11gF 11.6gC 74g
100g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
398
kcal
P 4gF 5.1gC 86g
100g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
397
kcal
P 4gF 4.8gC 86g
100g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch
402
kcal
P 4gF 5.7gC 85g
100g
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
395
kcal
P 5gF 4gC 87g
100g
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
417
kcal
P 7gF 9.2gC 79g
100g
Cereals ready-to-eat, QUAKER, Christmas Crunch
397
kcal
P 4gF 4.8gC 86g
100g
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
412
kcal
P 4gF 7.6gC 84g
100g
Cereals ready-to-eat, QUAKER, KING VITAMAN
381
kcal
P 6gF 3.4gC 84g
100g
Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
388
kcal
P 8gF 5.5gC 81g
100g
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal
373
kcal
P 9gF 4.1gC 79g
100g
Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch
382
kcal
P 11gF 4.6gC 80g
100g
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
382
kcal
P 4gF 1.6gC 90g
100g
Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
379
kcal
P 5gF 1.5gC 89g
100g
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal
407
kcal
P 8gF 7.3gC 80g
100g
Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal
372
kcal
P 11gF 5gC 75g
100g
Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond
418
kcal
P 9gF 11.1gC 75g
100g
Cereals ready-to-eat, QUAKER, Oatmeal Squares
379
kcal
P 11gF 4.8gC 78g
100g
Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon
379
kcal
P 11gF 4.9gC 78g
100g
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins
412
kcal
P 10gF 10.4gC 75g
100g
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
331
kcal
P 6gF 4.1gC 84g
100g
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal
373
kcal
P 9gF 4.1gC 79g
100g
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
374
kcal
P 9gF 4.1gC 79g
100g
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
374
kcal
P 10gF 4.4gC 78g
100g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat
366
kcal
P 16gF 2.2gC 76g
100g
Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal
348
kcal
P 11gF 2gC 81g
100g
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
406
kcal
P 5gF 6.1gC 85g
100g
Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps
372
kcal
P 12gF 5.1gC 75g
100g
Cereals ready-to-eat, RALSTON Corn Biscuits
376
kcal
P 6gF 1.1gC 86g
100g
Cereals ready-to-eat, RALSTON Corn Flakes
384
kcal
P 6gF 0.9gC 88g
100g
Cereals ready-to-eat, RALSTON Crispy Hexagons
379
kcal
P 6gF 1gC 87g
100g
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
390
kcal
P 10gF 3.4gC 80g
100g
Cereals ready-to-eat, RALSTON TASTEEOS
395
kcal
P 11gF 5.4gC 76g
100g
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ
372
kcal
P 27gF 7.8gC 58g
100g
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
200
kcal
P 18gF 5.2gC 60g
100g
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
366
kcal
P 31gF 9.6gC 49g
100g
Cereals ready-to-eat, UNCLE SAM CEREAL
346
kcal
P 13gF 9.3gC 53g
100g
Cereals ready-to-eat, WEETABIX whole grain cereal
371
kcal
P 11gF 2.9gC 82g
100g
Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits
385
kcal
P 7gF 5.6gC 76g
100g
Cereals ready-to-eat, wheat germ, toasted, plain
382
kcal
P 29gF 10.7gC 50g
100g
Cereals ready-to-eat, wheat, puffed, fortified
364
kcal
P 15gF 1.2gC 80g
100g
Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt
71
kcal
P 2gF 0.5gC 15g
100g
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
71
kcal
P 2gF 0.5gC 15g
100g
Cereals, corn grits, white, regular and quick, enriched, dry
370
kcal
P 8gF 1.8gC 79g
100g
Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt
65
kcal
P 1gF 0.4gC 14g
100g
Cereals, corn grits, yellow, regular and quick, unenriched, dry
371
kcal
P 9gF 1.2gC 80g
100g
Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt
65
kcal
P 1gF 0.4gC 14g
100g
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
55
kcal
P 2gF 0.4gC 11g
100g
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
56
kcal
P 2gF 0.4gC 11g
100g
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
359
kcal
P 12gF 1.5gC 73g
100g
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
52
kcal
P 2gF 0.4gC 10g
100g
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
56
kcal
P 1gF 0.2gC 12g
100g
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
355
kcal
P 12gF 1.4gC 72g
100g
Cereals, CREAM OF WHEAT, instant, dry
366
kcal
P 11gF 1.4gC 76g
100g
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
62
kcal
P 2gF 0.2gC 13g
100g
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
50
kcal
P 1gF 0.2gC 11g
100g
Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt
50
kcal
P 1gF 0.2gC 11g
100g
Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
370
kcal
P 11gF 1.5gC 77g
100g
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
55
kcal
P 2gF 0.3gC 11g
100g
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
360
kcal
P 12gF 1.4gC 73g
100g
Cereals, farina, enriched, cooked with water, with salt
53
kcal
P 2gF 0.3gC 11g
100g
Cereals, farina, unenriched, dry
369
kcal
P 11gF 0.5gC 78g
100g
Cereals, MALT-O-MEAL, chocolate, dry
363
kcal
P 11gF 0.8gC 80g
100g
Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt
47
kcal
P 1gF 0.1gC 9g
100g
Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry
365
kcal
P 11gF 0.5gC 77g
100g
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
368
kcal
P 9gF 0.5gC 81g
100g
Cereals, MALT-O-MEAL, original, plain, dry
365
kcal
P 12gF 0.7gC 77g
100g
Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt
48
kcal
P 2gF 0.1gC 10g
100g
Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
43
kcal
P 2gF 1gC 7g
100g
Cereals, oats, instant, fortified, maple and brown sugar, dry
386
kcal
P 9gF 4.7gC 77g
100g
Cereals, oats, instant, fortified, plain, dry
362
kcal
P 12gF 6.9gC 70g
100g
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
68
kcal
P 2gF 1.4gC 12g
100g
Cereals, oats, instant, fortified, with cinnamon and spice, dry
369
kcal
P 10gF 4.8gC 76g
100g
Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water
96
kcal
P 2gF 1.2gC 19g
100g
Cereals, oats, instant, fortified, with raisins and spice, prepared with water
88
kcal
P 2gF 1gC 18g
100g
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt
71
kcal
P 3gF 1.5gC 12g
100g
Cereals, oats, regular and quick, not fortified, dry
379
kcal
P 13gF 6.5gC 68g
100g
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
71
kcal
P 3gF 1.5gC 12g
100g
Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry
363
kcal
P 9gF 5.5gC 73g
100g
Cereals, QUAKER, corn grits, instant, plain, dry
343
kcal
P 7gF 2.1gC 78g
100g
Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt
74
kcal
P 2gF 0.5gC 16g
100g
Cereals, QUAKER, hominy grits, white, quick, dry
348
kcal
P 9gF 1.2gC 80g
100g
Cereals, QUAKER, hominy grits, white, regular, dry
361
kcal
P 9gF 1.6gC 79g
100g
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
360
kcal
P 9gF 4.7gC 74g
100g
Cereals, QUAKER, Instant Grits, Butter flavor, dry
369
kcal
P 8gF 5.6gC 75g
100g
Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry
340
kcal
P 10gF 1.7gC 75g
100g
Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry
355
kcal
P 11gF 4.7gC 71g
100g
Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry
342
kcal
P 10gF 1.6gC 76g
100g
Cereals, QUAKER, Instant Oatmeal Organic, Regular
367
kcal
P 16gF 6.3gC 67g
100g
Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar
358
kcal
P 10gF 5.6gC 72g
100g
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
366
kcal
P 9gF 4.6gC 77g
100g
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar
358
kcal
P 11gF 6.1gC 69g
100g
Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber
366
kcal
P 9gF 4.8gC 76g
100g
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
369
kcal
P 10gF 5.1gC 75g
100g
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
379
kcal
P 8gF 6.4gC 75g
100g
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
376
kcal
P 10gF 7.5gC 72g
100g
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
368
kcal
P 9gF 4.6gC 77g
100g
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
360
kcal
P 9gF 4gC 76g
100g
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
371
kcal
P 9gF 7gC 72g
100g
Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon
361
kcal
P 17gF 6.3gC 64g
100g
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
364
kcal
P 17gF 8gC 63g
100g
Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
43
kcal
P 2gF 1gC 7g
100g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry
390
kcal
P 8gF 10.4gC 71g
100g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry
386
kcal
P 10gF 9.8gC 70g
100g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry
394
kcal
P 12gF 11gC 67g
100g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry
387
kcal
P 10gF 9.8gC 69g
100g
Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
353
kcal
P 11gF 4.4gC 73g
100g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
334
kcal
P 13gF 2.7gC 73g
100g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
61
kcal
P 2gF 0.5gC 14g
100g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt
61
kcal
P 2gF 0.5gC 14g
100g
Cereals, QUAKER, Quick Oats with Iron, Dry
371
kcal
P 14gF 6.9gC 68g
100g
Cereals, QUAKER, Quick Oats, Dry
371
kcal
P 14gF 6.9gC 68g
100g
Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar
361
kcal
P 16gF 6.2gC 64g
100g
Cereals, QUAKER, Whole Wheat Natural Cereal, dry
333
kcal
P 12gF 2gC 75g
100g
Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
350
kcal
P 9gF 1.9gC 79g
100g
Cereals, WHEATENA, cooked with water
56
kcal
P 2gF 0.5gC 12g
100g
Cereals, WHEATENA, cooked with water, with salt
59
kcal
P 2gF 0.5gC 12g
100g
Cereals, WHEATENA, dry
357
kcal
P 13gF 2.9gC 76g
100g
Cereals, whole wheat hot natural cereal, cooked with water, with salt
62
kcal
P 2gF 0.4gC 14g
100g
Cereals, whole wheat hot natural cereal, cooked with water, without salt
62
kcal
P 2gF 0.4gC 14g
100g
Cereals, whole wheat hot natural cereal, dry
342
kcal
P 11gF 2gC 75g
100g
Chard, swiss, cooked, boiled, drained, with salt
20
kcal
P 2gF 0.1gC 3g
100g
Chard, swiss, cooked, boiled, drained, without salt
20
kcal
P 2gF 0.1gC 3g
100g
Chard, swiss, raw
19
kcal
P 1gF 0.2gC 3g
100g
Chayote, fruit, cooked, boiled, drained, with salt
22
kcal
P 1gF 0.5gC 5g
100g
Chayote, fruit, cooked, boiled, drained, without salt
24
kcal
P 1gF 0.5gC 5g
100g
Chayote, fruit, raw
19
kcal
P 1gF 0.1gC 5g
100g
cheese enchilada
On The Border
271
kcal
P 12gF 17.7gC 16g
100g
Cheese food, cold pack, American
331
kcal
P 20gF 24.5gC 8g
100g
Cheese food, pasteurized process, American, vitamin D fortified
330
kcal
P 17gF 25.6gC 9g
100g
Cheese food, pasteurized process, American, without added vitamin D
330
kcal
P 17gF 25.6gC 9g
100g
Cheese food, pasteurized process, swiss
323
kcal
P 22gF 24.1gC 5g
100g
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
240
kcal
P 18gF 14.1gC 11g
100g
Cheese product, pasteurized process, American, vitamin D fortified
307
kcal
P 16gF 23.1gC 9g
100g
Cheese puffs and twists, corn based, baked, low fat
432
kcal
P 9gF 12.1gC 72g
100g
cheese quesadilla
On The Border
394
kcal
P 17gF 25.5gC 24g
100g
cheese ravioli with marinara sauce
Olive Garden
159
kcal
P 7gF 5.6gC 20g
100g
Cheese sauce, prepared from recipe
197
kcal
P 10gF 14.9gC 5g
100g
Cheese spread, American or Cheddar cheese base, reduced fat
176
kcal
P 13gF 8.9gC 11g
100g
Cheese spread, cream cheese base
295
kcal
P 7gF 28.6gC 4g
100g
Cheese spread, pasteurized process, American
290
kcal
P 16gF 21.2gC 9g
100g
Cheese substitute, mozzarella
248
kcal
P 12gF 12.2gC 24g
100g
Cheese, american cheddar, imitation
239
kcal
P 17gF 14gC 12g
100g
Cheese, American, nonfat or fat free
126
kcal
P 21gF 0gC 11g
100g
Cheese, American, restaurant
375
kcal
P 18gF 31.1gC 6g
100g
Cheese, blue
353
kcal
P 21gF 28.7gC 2g
100g
Cheese, brick
371
kcal
P 23gF 29.7gC 3g
100g
Cheese, brie
334
kcal
P 21gF 27.7gC 0g
100g
Cheese, camembert
300
kcal
P 20gF 24.3gC 0g
100g
Cheese, caraway
376
kcal
P 25gF 29.2gC 3g
100g
Cheese, cheddar
408
kcal
P 23gF 34gC 2g
100g
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
403
kcal
P 23gF 33.3gC 3g
100g
Cheese, cheddar, nonfat or fat free
157
kcal
P 32gF 0gC 7g
100g
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
316
kcal
P 27gF 20.4gC 3g
100g
Cheese, cheddar, sharp, sliced
410
kcal
P 24gF 33.8gC 2g
100g
Cheese, cheshire
387
kcal
P 23gF 30.6gC 5g
100g
Cheese, colby
394
kcal
P 24gF 32.1gC 3g
100g
Cheese, cotija, solid
351
kcal
P 24gF 27.2gC 3g
100g
Cheese, cottage, creamed, large or small curd
98
kcal
P 11gF 4.3gC 3g
100g
Cheese, cottage, creamed, with fruit
97
kcal
P 11gF 3.9gC 5g
100g
Cheese, cottage, lowfat, 1% milkfat
72
kcal
P 12gF 1gC 3g
100g
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
74
kcal
P 12gF 1gC 3g
100g
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72
kcal
P 12gF 1gC 3g
100g
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67
kcal
P 11gF 1gC 3g
100g
Cheese, cottage, lowfat, 2% milkfat
84
kcal
P 11gF 2.3gC 4g
100g
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
72
kcal
P 10gF 0.3gC 7g
100g
Cheese, cottage, with vegetables
95
kcal
P 11gF 4.2gC 3g
100g
Cheese, cream
350
kcal
P 6gF 34.4gC 6g
100g
Cheese, cream, fat free
105
kcal
P 16gF 1gC 8g
100g
Cheese, cream, low fat
208
kcal
P 8gF 16.7gC 7g
100g
Cheese, dry white, queso seco
325
kcal
P 25gF 24.4gC 2g
100g
Cheese, edam
357
kcal
P 25gF 28.6gC 1g
100g
Cheese, feta
265
kcal
P 14gF 21.5gC 4g
100g
Cheese, feta, whole milk, crumbled
273
kcal
P 20gF 19.1gC 6g
100g
Cheese, fontina
389
kcal
P 26gF 31.1gC 2g
100g
Cheese, fresh, queso fresco
299
kcal
P 18gF 23.8gC 3g
100g
Cheese, gjetost
466
kcal
P 10gF 29.5gC 43g
100g
Cheese, goat, hard type
452
kcal
P 31gF 35.6gC 2g
100g
Cheese, goat, semisoft type
364
kcal
P 22gF 29.8gC 0g
100g
Cheese, goat, soft type
264
kcal
P 19gF 21.1gC 0g
100g
Cheese, gouda
356
kcal
P 25gF 27.4gC 2g
100g
Cheese, gruyere
413
kcal
P 30gF 32.3gC 0g
100g
Cheese, limburger
327
kcal
P 20gF 27.2gC 0g
100g
Cheese, low fat, cheddar or colby
173
kcal
P 24gF 7gC 2g
100g
Cheese, low-sodium, cheddar or colby
398
kcal
P 24gF 32.6gC 2g
100g
Cheese, Mexican blend
384
kcal
P 24gF 32.1gC 0g
100g
Cheese, Mexican, blend, reduced fat
282
kcal
P 25gF 19.4gC 3g
100g
Cheese, mexican, queso anejo
373
kcal
P 21gF 30gC 5g
100g
Cheese, mexican, queso asadero
356
kcal
P 23gF 25gC 4g
100g
Cheese, mexican, queso chihuahua
374
kcal
P 22gF 29.7gC 6g
100g
Cheese, mexican, queso cotija
366
kcal
P 20gF 30gC 4g
100g
Cheese, monterey
373
kcal
P 25gF 30.3gC 1g
100g
Cheese, monterey jack, solid
392
kcal
P 23gF 32.6gC 2g
100g
Cheese, monterey, low fat
313
kcal
P 28gF 21.6gC 1g
100g
Cheese, mozzarella, low moisture, part-skim
298
kcal
P 24gF 20.4gC 4g
100g
Cheese, mozzarella, low moisture, part-skim, shredded
304
kcal
P 24gF 19.7gC 8g
100g
Cheese, mozzarella, low sodium
280
kcal
P 28gF 17.1gC 3g
100g
Cheese, mozzarella, nonfat
141
kcal
P 32gF 0gC 4g
100g
Cheese, mozzarella, part skim milk
254
kcal
P 24gF 15.9gC 3g
100g
Cheese, mozzarella, whole milk
299
kcal
P 22gF 22.1gC 2g
100g
Cheese, mozzarella, whole milk, low moisture
318
kcal
P 22gF 24.6gC 2g
100g
Cheese, muenster
368
kcal
P 23gF 30gC 1g
100g
Cheese, muenster, low fat
271
kcal
P 25gF 17.6gC 4g
100g
Cheese, neufchatel
253
kcal
P 9gF 22.8gC 4g
100g
Cheese, oaxaca, solid
297
kcal
P 22gF 22.1gC 2g
100g
Cheese, parmesan, dry grated, reduced fat
265
kcal
P 20gF 20gC 1g
100g
Cheese, parmesan, grated
421
kcal
P 30gF 28gC 12g
100g
Cheese, parmesan, grated, refrigerated
403
kcal
P 30gF 29.5gC 4g
100g
Cheese, parmesan, hard
392
kcal
P 36gF 25gC 3g
100g
Cheese, parmesan, low sodium
451
kcal
P 42gF 30gC 4g
100g
Cheese, parmesan, shredded
415
kcal
P 38gF 27.3gC 3g
100g
Cheese, pasteurized process cheese food or product, American, singles
310
kcal
P 16gF 23.9gC 8g
100g
Cheese, pasteurized process, American, fortified with vitamin D
366
kcal
P 18gF 30.7gC 5g
100g
Cheese, pasteurized process, American, low fat
180
kcal
P 25gF 7gC 4g
100g
Cheese, pasteurized process, American, vitamin D fortified
366
kcal
P 18gF 30.6gC 5g
100g
Cheese, pasteurized process, American, without added vitamin D
371
kcal
P 18gF 31.8gC 4g
100g
Cheese, pasteurized process, cheddar or American, low sodium
376
kcal
P 22gF 31.2gC 2g
100g
Cheese, pasteurized process, pimento
375
kcal
P 22gF 31.2gC 2g
100g
Cheese, pasteurized process, swiss
334
kcal
P 25gF 25gC 2g
100g
Cheese, port de salut
352
kcal
P 24gF 28.2gC 1g
100g
Cheese, provolone
351
kcal
P 26gF 26.6gC 2g
100g
Cheese, provolone, reduced fat
274
kcal
P 25gF 17.6gC 4g
100g
Cheese, provolone, sliced
357
kcal
P 24gF 28.1gC 2g
100g
Cheese, queso fresco, solid
298
kcal
P 19gF 23.4gC 3g
100g
Cheese, ricotta, part skim milk
138
kcal
P 11gF 7.9gC 5g
100g
Cheese, ricotta, whole milk
157
kcal
P 8gF 11gC 7g
100g
Cheese, romano
387
kcal
P 32gF 26.9gC 4g
100g
Cheese, roquefort
369
kcal
P 22gF 30.6gC 2g
100g
Cheese, swiss
393
kcal
P 27gF 31gC 1g
100g
Cheese, swiss, low fat
179
kcal
P 28gF 5.1gC 3g
100g
Cheese, swiss, low sodium
374
kcal
P 28gF 27.4gC 3g
100g
Cheese, Swiss, nonfat or fat free
127
kcal
P 28gF 0gC 3g
100g
Cheese, tilsit
340
kcal
P 24gF 26gC 2g
100g
Cheese, white, queso blanco
310
kcal
P 20gF 24.3gC 3g
100g
Cheeseburger
Burger King
286
kcal
P 15gF 14.8gC 24g
100g
Cherimoya, raw
75
kcal
P 2gF 0.7gC 18g
100g
Cherries, sour, canned, water pack, drained
42
kcal
P 1gF 0.2gC 10g
100g
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
114
kcal
P 1gF 0.1gC 29g
100g
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
91
kcal
P 1gF 0.1gC 23g
100g
Cherries, sour, red, canned, light syrup pack, solids and liquids
75
kcal
P 1gF 0.1gC 19g
100g
Cherries, sour, red, canned, water pack, solids and liquids
36
kcal
P 1gF 0.1gC 9g
100g
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
46
kcal
P 1gF 0.4gC 11g
100g
Cherries, sour, red, raw
50
kcal
P 1gF 0.3gC 12g
100g
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
102
kcal
P 1gF 0.2gC 26g
100g
Cherries, sweet, canned, light syrup pack, solids and liquids
67
kcal
P 1gF 0.2gC 17g
100g
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
83
kcal
P 1gF 0.2gC 21g
100g
Cherries, sweet, canned, pitted, heavy syrup, drained
83
kcal
P 1gF 0.2gC 21g
100g
Cherries, sweet, canned, water pack, solids and liquids
46
kcal
P 1gF 0.1gC 12g
100g
Cherries, sweet, dark red, raw
71
kcal
P 1gF 0.2gC 16g
100g
Cherries, sweet, raw
63
kcal
P 1gF 0.2gC 16g
100g
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
333
kcal
P 1gF 0.7gC 80g
100g
Chewing gum
360
kcal
P 0gF 0.3gC 97g
100g
Chewing gum, sugarless
268
kcal
P 0gF 0.4gC 95g
100g
Chia seeds, dry, raw
517
kcal
P 17gF 32.9gC 38g
100g
Chick-n-Strips
Chick-fil-A
228
kcal
P 21gF 11.2gC 10g
100g
Chickpea flour (besan)
387
kcal
P 22gF 6.7gC 58g
100g
Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
137
kcal
P 7gF 3.1gC 20g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139
kcal
P 7gF 2.8gC 23g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138
kcal
P 7gF 2.5gC 23g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88
kcal
P 5gF 2gC 14g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88
kcal
P 5gF 2gC 14g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164
kcal
P 9gF 2.6gC 27g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164
kcal
P 9gF 2.6gC 27g
100g
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378
kcal
P 21gF 6gC 63g
100g
Chickpeas, (garbanzo beans, bengal gram), dry
383
kcal
P 21gF 6.3gC 60g
100g
Chicory greens, raw
23
kcal
P 1gF 0.2gC 4g
100g
Chicory roots, raw
72
kcal
P 1gF 0.2gC 18g
100g
Chicory, witloof, raw
17
kcal
P 1gF 0.1gC 3g
100g
Chilchen (Red Berry Beverage) (Navajo)
44
kcal
P 1gF 0.6gC 9g
100g
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
99
kcal
P 3gF 4.8gC 11g
100g
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
99
kcal
P 3gF 4.7gC 11g
100g
Chili con carne with beans, canned entree
107
kcal
P 6gF 3.5gC 13g
100g
Chili with beans, canned
103
kcal
P 6gF 3.8gC 13g
100g
Chili with beans, microwavable bowls
100
kcal
P 6gF 3.7gC 11g
100g
Chili, no beans, canned entree
118
kcal
P 8gF 7.1gC 6g
100g
Chiton, leathery, gumboots
83
kcal
P 17gF 1.6gC 0g
100g
Chives, freeze-dried
311
kcal
P 18gF 2.9gC 54g
100g
Chives, raw
30
kcal
P 3gF 0.6gC 4g
100g
Chocolate Caramel Roll
387
kcal
P 2gF 3.3gC 88g
100g
Chocolate Chip Cookies, refrigerated dough
Pillsbury
450
kcal
P 4gF 21.3gC 61g
100g
Chocolate Matcha Coated Almond
Cafe Amazon
533
kcal
P 13gF 30gC 53g
30 g
Chocolate-flavored hazelnut spread
539
kcal
P 5gF 29.7gC 62g
100g
Chocolate, dark, 45- 59% cacao solids
546
kcal
P 5gF 31.3gC 61g
100g
Chocolate, dark, 60-69% cacao solids
579
kcal
P 6gF 38.3gC 52g
100g
Chocolate, dark, 70-85% cacao solids
598
kcal
P 8gF 42.6gC 46g
100g
Chokecherries, raw, pitted
156
kcal
P 3gF 1gC 34g
100g
Chrysanthemum leaves, raw
24
kcal
P 3gF 0.4gC 2g
100g
Chrysanthemum, garland, cooked, boiled, drained, with salt
20
kcal
P 1gF 0.1gC 4g
100g
Chrysanthemum, garland, cooked, boiled, drained, without salt
20
kcal
P 1gF 0.1gC 4g
100g
Chrysanthemum, garland, raw
24
kcal
P 3gF 0.4gC 2g
100g
Cinnamon buns, frosted (includes honey buns)
452
kcal
P 4gF 26.6gC 49g
100g
Cinnamon Rolls with Icing, refrigerated dough
Pillsbury
330
kcal
P 4gF 11.3gC 53g
100g
CK ฟักทองญี่ปุ่นย่าง
KC
100
kcal
P 3gF 0gC 22g
120 g
CLASSIC DOUBLE, with cheese
Wendy's
241
kcal
P 17gF 14.2gC 12g
100g
CLASSIC SINGLE Hamburger, no cheese
Wendy's
213
kcal
P 13gF 10.6gC 17g
100g
CLASSIC SINGLE Hamburger, with cheese
Wendy's
221
kcal
P 15gF 11.6gC 14g
100g
Clementines, raw
47
kcal
P 1gF 0.2gC 12g
100g
Clif Z bar
416
kcal
P 6gF 9.7gC 75g
100g
Cloudberries, raw
51
kcal
P 2gF 0.8gC 9g
100g
Cockles, raw
79
kcal
P 14gF 0.7gC 5g
100g
Cocoa Mix Powder
398
kcal
P 7gF 4gC 84g
100g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
400
kcal
P 3gF 15gC 75g
100g
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
479
kcal
P 17gF 23.7gC 50g
100g
Cocoa, dry powder, unsweetened
228
kcal
P 20gF 13.7gC 58g
100g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
410
kcal
P 20gF 10gC 60g
100g
Cocoa, dry powder, unsweetened, processed with alkali
220
kcal
P 18gF 13.1gC 58g
100g
Cod, Pacific or Alaskan, frozen, wild caught
61
kcal
P 14gF 0.2gC 1g
100g
Coffee Protein - Latte
Hooray
57
kcal
P 9gF 0gC 5g
1 serving (230 g)
coleslaw
Denny's
183
kcal
P 1gF 15gC 11g
100g
Coleslaw
Popeyes
161
kcal
P 1gF 11.2gC 14g
100g
Collards, cooked, boiled, drained, with salt
33
kcal
P 2gF 0.6gC 5g
100g
Collards, cooked, boiled, drained, without salt
33
kcal
P 2gF 0.6gC 5g
100g
Collards, frozen, chopped, cooked, boiled, drained, with salt
36
kcal
P 2gF 0.3gC 6g
100g
Collards, frozen, chopped, cooked, boiled, drained, without salt
36
kcal
P 2gF 0.3gC 6g
100g
Collards, frozen, chopped, unprepared
33
kcal
P 2gF 0.3gC 5g
100g
Collards, raw
47
kcal
P 3gF 0.8gC 7g
100g
Cookie, butter or sugar, with chocolate icing or filling
503
kcal
P 4gF 23.5gC 69g
100g
Cookie, chocolate, with icing or coating
507
kcal
P 5gF 24.2gC 68g
100g
Cookie, vanilla with caramel, coconut, and chocolate coating
489
kcal
P 4gF 25.8gC 64g
100g
Cookie, with peanut butter filling, chocolate-coated
562
kcal
P 8gF 35.3gC 53g
100g
Cookies, animal, with frosting or icing
509
kcal
P 3gF 24.1gC 70g
100g
Cookies, brownies, commercially prepared
405
kcal
P 5gF 16.3gC 64g
100g
Cookies, brownies, commercially prepared, reduced fat, with added fiber
345
kcal
P 3gF 9.7gC 62g
100g
Cookies, brownies, dry mix, regular
434
kcal
P 4gF 14.9gC 77g
100g
Cookies, brownies, dry mix, sugar free
426
kcal
P 3gF 12.5gC 80g
100g
Cookies, brownies, prepared from recipe
466
kcal
P 6gF 29.1gC 50g
100g
Cookies, butter, commercially prepared, enriched
467
kcal
P 6gF 18.8gC 69g
100g